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Shar

Shows

Citizen Web3 Podcast
Citizen Web3 PodcastIgnoring Experts, Recklessness and Freedom with Vik Sharɱa This episode of the #citizenweb3 podcast features Vik Sharɱa from Cake Wallet Vik Sharma, believes cryptocurrency must remain permissionless, self-custodial, and truly connected to the blockchain, empowering people rather than surveillance companies. His mission is to make crypto accessible, human, and private for everyone, guided by the idea that the will of the people ultimately wins out. Cake Wallet is a self-custody, privacy-focused crypto wallet that makes using Monero, Bitcoin, and other cryptocurrencies simple and accessible for everyone. Designed to balance ease of use with powerful privacy features, it helps users stay in control w...
2025-09-111h 00We\'re...Just Like That
We're...Just Like ThatFlirking with DisasterDenver and Shar are back with We’re...Just Like That to unpack Season 3, Episode 8 of And Just Like That… “Happily Ever After.”Aidan’s in town, Charlotte’s on the ground, and everybody’s talking (or dreaming) about sex—just maybe not with the right person.Carrie plays host to Aidan for a few days, but his pointed questions about Duncan reveal how far apart their futures still are.Charlotte tries to power through a dizzy spell at her gallery event, but a highball glass and a hard floor bring the night to a dramatic close...
2025-07-181h 26Marriage Matters with Ken and Shar
Marriage Matters with Ken and Shar"A Word to Wives" from Ken and Shar.In this episode Shar takes the lead, sharing from Prov. 14:1 "The wise woman builds her house, but the foolish tears it down with her own hands". What, exactly, can a woman do to build up her household? And just as importantly, what do women commonly do that can actually tear their own house down?
2025-05-2140 minMarriage Matters with Ken and Shar
Marriage Matters with Ken and Shar"A Word to Husbands", from Ken and SharIn this episode Ken and Shar take a brief break from their last series to encourage all husbands. From 1 Pet. 3:7 , they encourage men to "live with them with understanding...giving them honor". Join them as they unwrap this important exhortation with practical insight and application.
2025-05-0741 minThe Puffy Hair Podcast | Hair Care, Textured Hair, Curly Hair, Multicultural, Cultural Diversity
The Puffy Hair Podcast | Hair Care, Textured Hair, Curly Hair, Multicultural, Cultural DiversityInterview With Rosie : The Founder of Lulits Hair Essence**Podcast Title:** The puffy Hair Podcast    **Episode:** Special Guest Rosie Daniel   **Host:** Shar   **Guest:** Rosie Daniel, Beauty Product Line Owner   **Introduction:** - Host Shar welcomes listeners and introduces special guest Rosie Daniel, owner of a beauty product line. - They share a laugh about technical difficulties encountered due to a passing train during recording.   **About Rosie Daniel:** - Rosie shares her journey starting her beauty line, "Lulitz," in 2019 from home. - Inspir...
2025-01-1130 minThe Puffy Hair Podcast | Hair Care, Textured Hair, Curly Hair, Multicultural, Cultural Diversity
The Puffy Hair Podcast | Hair Care, Textured Hair, Curly Hair, Multicultural, Cultural DiversityNew Year, New Hair: Things to Consider to Update Your Hair- Welcome to the Puffy Hair Podcast. - Shar discusses the excitement of changing hairstyles for the New Year. - A light-hearted beginning with Shar mentioning enjoying pumpkin pie and a strawberry margarita.   **Main Discussion:** - **New Year's Resolutions & Hairstyles:** Emphasizing setting obtainable goals for trying something new with hair. - **Self-Reflection:** Encourages listeners to think about their hair's current condition and personal style preference. - **Practical Considerations:**      - Time and money investment.     - Influence of hair texture and face shape.     ...
2024-12-2714 minThe Puffy Hair Podcast | Hair Care, Textured Hair, Curly Hair, Multicultural, Cultural Diversity
The Puffy Hair Podcast | Hair Care, Textured Hair, Curly Hair, Multicultural, Cultural DiversityClapbacks & Cheers - Conquering Holiday Hair HatersWelcome to the most magical yet potentially challenging time of the year – holiday season. It's Shar here, guiding you through navigating those awkward family dinners with a head full of snappy comebacks for any unsolicited comments about your magnificent mane. In this episode, we're armor up with words sharper than any scissors, ready to trim down any negativity tossed our way about our hair, or frankly, any part of our identity.   **In This Episode:**   **Unwanted Comments Be Gone:** Shar dives into tackling those inevitable and often awkward remarks about changes in our appe...
2024-12-2017 minThe Puffy Hair Podcast | Hair Care, Textured Hair, Curly Hair, Multicultural, Cultural Diversity
The Puffy Hair Podcast | Hair Care, Textured Hair, Curly Hair, Multicultural, Cultural DiversityUnraveling the Knots: Addressing Interracial Parenthood and Social Perceptions in a Digital Era**Podcast Title:** Puffy Hair Podcast   **Episode Host:** Shar   **Theme:** Unpacking the Trend of Praising Basic Parenting Duties in Interracial Families and the Underlying White Saviorism   **Key Points Discussed:**   **Opening Remarks:**      - Shar kicks off the episode with a lighthearted touch, sharing her personal social media browsing habits and setting the stage for a serious discussion.   **Social Media Trends:**      - Highlighted the increase in videos showcasing white parents managing their black children's hair.    - Shar expresses disturbance not at the content of the videos but at th...
2024-12-1324 minThe Puffy Hair Podcast | Hair Care, Textured Hair, Curly Hair, Multicultural, Cultural Diversity
The Puffy Hair Podcast | Hair Care, Textured Hair, Curly Hair, Multicultural, Cultural DiversityThe 8% : A Post Election Reflection on Community Support and Personal GrowthReflecting on Post-Election Feelings and Community Support   Emotions and Election Impact   - **Personal Reaction**: Shar opens up about being significantly affected by the recent election results, expressing a mix of shock, upset, and hope. - **Emotional Support**: Emphasis on the podcast serving as a space for shared feelings and a sense of community. - **Unedited Expression**: Chooses to share thoughts in an unfiltered manner, prioritizing authenticity while maintaining respect.   Experiences with Race and Politics   - **Colorism Discussion**: Planned topic was...
2024-11-1523 minThe Puffy Hair Podcast | Hair Care, Textured Hair, Curly Hair, Multicultural, Cultural Diversity
The Puffy Hair Podcast | Hair Care, Textured Hair, Curly Hair, Multicultural, Cultural DiversityEmbracing Cultures with Care: A Journey Beyond Halloween**Episode Summary:**   In this enlightening episode of the Puffy Hair Podcast, Shar delves deep into the vibrant yet often misunderstood aspects of Halloween, cultural appropriation, and the celebration of black culture. From dissecting the thin line between cultural appreciation and appropriation to navigating the complexities of blackfishing and the importance of embracing one’s roots, Shar offers a candid look at the significance of our choices in fashion, style, and beyond. Join us as we explore the liberating, yet sometimes daunting, journey of self-exploration and cultural sensitivity. It’s a hauntingly insightful episode you won’t want...
2024-11-0125 minThe Puffy Hair Podcast | Hair Care, Textured Hair, Curly Hair, Multicultural, Cultural Diversity
The Puffy Hair Podcast | Hair Care, Textured Hair, Curly Hair, Multicultural, Cultural DiversityPlay Hooky: Hair Care on Your Time**Episode Summary:**   In this eye-opening episode of The Puffy Hair Podcast, host Shar delves deep into the often overlooked saga of hair care, especially within the textured hair community. She challenges the norms of fitting hair transformations within the conventional workday and sheds light on the cultural, emotional, and social intricacies that surround hair care journeys. From the enduring quest for box braids to navigating societal expectations, Shar shares a personal story from her 7th-grade experience that brings to the forefront the importance of prioritizing self-care and hair care, even if it means bending the r...
2024-10-2515 minThe Puffy Hair Podcast | Hair Care, Textured Hair, Curly Hair, Multicultural, Cultural Diversity
The Puffy Hair Podcast | Hair Care, Textured Hair, Curly Hair, Multicultural, Cultural DiversityEmbrace Your Bonnet: Navigating Hair Culture and ConfidenceWelcome back to the Puffy Hair Podcast! In this episode, Shar tackles a heartfelt question from listener Angel, who feels self-conscious about wearing a bonnet in front of her soon-to-be husband. Shar offers practical advice and shares her own experiences to normalize the practice and boost confidence. Shar delves into the cultural significance of bonnets in the Black community, exploring their history, purpose, and how they've been perceived over time. She touches on the controversy sparked by Monique's comments about Black women wearing bonnets in public, presenting different viewpoints and her own stance on the matter.
2024-09-2016 minThe Puffy Hair Podcast | Hair Care, Textured Hair, Curly Hair, Multicultural, Cultural Diversity
The Puffy Hair Podcast | Hair Care, Textured Hair, Curly Hair, Multicultural, Cultural DiversityHow to Break Up with Your Hairdresser GracefullyWelcome to the Puffy Hair Podcast! In this episode, Shar dives into the sometimes awkward but necessary conversation about how to end your relationship with your hairdresser. Whether it's due to bad experiences, price hikes, or simply not getting the results you want, Shar offers practical advice on how to navigate this delicate situation. Join us as we explore different approaches to breaking up with your stylist, from ripping off the bandaid to more gentle methods. Shar also shares her personal experiences as a hairdresser and highlights the unique culture and expectations within black hair salons. This...
2024-08-2322 minThe Puffy Hair Podcast | Hair Care, Textured Hair, Curly Hair, Multicultural, Cultural Diversity
The Puffy Hair Podcast | Hair Care, Textured Hair, Curly Hair, Multicultural, Cultural DiversityBack to School Hair RoutineWelcome back to the Puffy Hair Podcast with host Shar! Transitioning from summer relaxation to a busier season doesn't mean you have to sacrifice your hair routine. In this episode, Shar provides essential tips to help you save time and maintain your sanity while looking fabulous.   Discover the importance of:   **Practicing Desired Styles**: Save time by mastering a few go-to hairstyles that suit your routine and personality.   **Avoiding Experimentation**: Stick to what works during busy times to prevent stress and styling mishaps.   **Choosing the Right Products**: Invest in qual...
2024-08-0915 minThank You For Laughing
Thank You For LaughingNavigating career change and dating after divorce with brand & marketing strategist Lisa SwiftneyEpisode 111 // Lisa Swiftney partners with CEOs, executives and solo-preneurs to grow their personal and professional brands. With three decades experience working in marketing and sales for multimillion-dollar companies and nonprofits, Lisa knows how to effectively and efficiently market businesses to homeowners in Rochester, Rochester Hills, and Shelby Township, Michigan. It’s not about mastering the marketing flavor of the week. It’s how well you connect with the people you are trying to help, and communicating your message back to them. Lisa has had a rewarding career as an entrepreneur and enjoys helping businesses be successful by assisting them in maki...
2024-03-2825 minThank You For Laughing
Thank You For LaughingHOW I LOST 50+ POUNDS (TW: weight loss, body image/dysmorphia)Episode 110 // my past, my story & exactly what I’ve been doing since April 2022 Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as well as this podcast entitled Thank You For Laughing. We talk about money, motherhood, mental health, and all the things everyone else is afraid to say. I’m your host, single mom, entrepreneur, corporate queen and recent MBA grad Stephanie Shar - and this is where we make light of life, one episode at a time...
2024-03-2544 minThank You For Laughing
Thank You For Laughing11 simple health hacks for when you think you’re too busy for wellnessEpisode 109 // & a secret surprise expert! Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as well as this podcast entitled Thank You For Laughing. We talk about money, motherhood, mental health, and all the things everyone else is afraid to say. I’m your host, single mom, entrepreneur, corporate queen and recent MBA grad Stephanie Shar - and this is where we make light of life, one episode at a time. I am so happy you’re here. I po...
2024-03-1130 minThank You For Laughing
Thank You For LaughingMONTHLY RECAP/RESET 📝 February reflections + March intentions + SPRING bucket list 💘🌷Episode 108 // Your favorite monthly series is back! For the goal getting girlies 💪🏼 Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as well as this podcast entitled Thank You For Laughing. We talk about money, motherhood, mental health, and all the things everyone else is afraid to say. I’m your host, single mom, entrepreneur, corporate queen and recent MBA grad Stephanie Shar - and this is where we make light of life, one episode at a time. I am so...
2024-03-0435 minThank You For Laughing
Thank You For LaughingBUDGETING EPISODE 7: exactly what I made + spent in February 2024 with 10 streams of income.Episode 107 // from a 36-year-old single mom of a 9-year-old son living in Michigan. Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as well as this podcast entitled Thank You For Laughing. We talk about money, motherhood, mental health, and all the things everyone else is afraid to say. I’m your host, single mom, entrepreneur, corporate queen and recent MBA grad Stephanie Shar - and this is where we make light of life, one episode at a ti...
2024-03-0130 minThank You For Laughing
Thank You For LaughingMental health update: Battling the winter uglies in looks, life & home this seasonEpisode 106 // Join me for a simple exercise for putting things in perspective when you’re in a rut/seasonal depression. Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as well as this podcast entitled Thank You For Laughing. We talk about money, motherhood, mental health, and all the things everyone else is afraid to say. I’m your host, single mom, entrepreneur, corporate queen and recent MBA grad Stephanie Shar - and this is where we make ligh...
2024-02-2620 minThank You For Laughing
Thank You For LaughingFEBRUARY mid-month check-in: goals, budget, etc 📝💪🏼📈Episode 105 // Updates on this year’s desires + intentions, this month’s budget, and this season’s bucket list. Spoiler: life is hard and we’re all doing the best we can. Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as well as this podcast entitled Thank You For Laughing. We talk about money, motherhood, mental health, and all the things everyone else is afraid to say. I’m your host, single mom, entrepreneur, corporate queen and recent MBA grad S...
2024-02-1935 minThank You For Laughing
Thank You For LaughingHow I “do it all” in 2024: 5 ways to stay organized, focused, productive & peacefulStaying sane while juggling jobs, kids, health, relationships & everything else isn’t easy - but it is possible. Follow my guide and live your best middle-aged mama life! Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as well as this podcast entitled Thank You For Laughing. We talk about money, motherhood, mental health, and all the things everyone else is afraid to say. I’m your host, single mom, entrepreneur, corporate queen and recent MBA grad Stephanie Shar...
2024-02-1237 minThank You For Laughing
Thank You For LaughingBUDGETING EPISODE 6: exactly what I made + spent in January 2024 as a 36-year-old single momDry January, no spend month, low income month, month-to-month comparison, yearly goals, income projection for February Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as well as this podcast entitled Thank You For Laughing. We talk about money, motherhood, mental health, and all the things everyone else is afraid to say. I’m your host, single mom, entrepreneur, corporate queen and recent MBA grad Stephanie Shar - and this is where we make light of life, one ep...
2024-02-0542 minThank You For Laughing
Thank You For LaughingLIFE UPDATE: we’re a month into the year and already everything has changedMy #1 mindset tip, how I manifested an extra $1500/month in a week, why it took 7 years to finish my Masters, moving plans, I have 2 cats now… and I’m dating again! Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as well as this podcast entitled Thank You For Laughing. We talk about money, motherhood, mental health, and all the things everyone else is afraid to say. I’m your host, single mom, entrepreneur, corporate queen and recent MBA gr...
2024-02-0256 minThank You For Laughing
Thank You For Laughing1 week left in Jan, let’s check in: goals, budget, etc 📝💪🏼📈🎈🪩Researchers suggest that only 9% of Americans that make resolutions complete them. In fact, research goes on to show that 23% of people quit their resolution by the end of the first week, and 43% quit by the end of January. (fisher.osu.edu) Don’t let that be you! Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as well as this podcast entitled Thank You For Laughing. We talk about money, motherhood, mental health, and all the things everyone el...
2024-01-2341 minThank You For Laughing
Thank You For LaughingHow to make magic out of the mundane-Maybe you’re feeling bored, stuck, or you just want more magic in your life. Here are 4 ways you can make the most of where you’re at, right now. Own Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as well as this podcast entitled Thank You For Laughing. We talk about money, motherhood, mental health, and all the things everyone else is afraid to say. I’m your host, single mom, entrepreneur, corporate queen and recent MBA grad S...
2024-01-1535 minThank You For Laughing
Thank You For LaughingBUDGETING SERIES EPISODE 4: exactly what I made + spent during #NoSpendNovemberOwn Your Bold is a platform by women, for women that focuses on the trials and tribulations of living single in your 30s. It includes content on Instagram, TikTok, and Lemon8 as well as this podcast entitled Thank You For Laughing. I’m your host, single mom, entrepreneur, corporate queeen and graduate student Stephanie Shar and this is where we make light of life, one episode at a time. I post new episodes on Mondays and Thursdays. Thank you for listening and thank you for laughing with me! --- Support this podcast: https://podcasters.spotify.com/pod/show/stephanie-shar/support
2024-01-0139 minWe\'re...Just Like That
We're...Just Like ThatLocally-Sourced Organic SexThis episode left Denver and Shar at odds more times than once with themes and storylines! In season 2/ episode 6 titled “Bomb Cyclone,” Lily makes an announcement that challenges Charlotte’s progressive parenting, Carrie sends a risky email, and Miranda deals with abrupt shifts in her personal life.Let us know what you think at SpeakPipe.com/WereJustLikeThatFind Denver at: @DnvrSn and @just.denverFind Shar at: @SharSaysSo
2023-07-211h 40We\'re...Just Like That
We're...Just Like ThatWho Knew You Were a C*m Sl*t?This episode made Denver and Shar feel…”Alive!,” no pun intended. S2/EP4 reveals more about Che and Lyle’s marriage, and the role Miranda might be playing. Plus, The Wexley’s anniversary party has a low turnout, Enid is back and she needs $100,000 from Carrie, and the Goldenblatts are experiencing a bit of awkwardness in their bedroom. Sound off at SpeakPipe.com/WereJustLikeThat Find Denver at: @DNVRSN and @just.denverFind Shar at: @SharSaysSo
2023-07-071h 29We\'re...Just Like That
We're...Just Like ThatBonus: And Just Like That...We're Back!Consider this episode a “We’re…Just Like That” special broadcast.Denver and Shar detail everything from how the podcast was conceptualized, to what drew us into a show like “Sex and The City” to begin with.We also dish on whether or not our fav characters from “Sex and The City” differ from our favorite characters in “And Just Like That…” A gift from us to you.Every question you have about us will likely be answered in this episode! If we missed something, you know the drill–let us know at SpeakPipe.com/WereJustLikeThat
2023-06-2446 minWe\'re...Just Like That
We're...Just Like ThatBlow Me, Don’t Shrink MeIn S2EP2 titled “The Real Deal,” Shar and Denver discuss the complexities of trusting oneself when Seema puts her foot down in her budding relationship. Miranda learns a surprising secret about Che, Nana Eunice wreaks havoc on Lisa and Herbert, and Lily sends Charlotte spiraling when she sells a childhood keepsake. Meanwhile, Carrie is losing her mind at the thought of having to read a particular ad for her podcast.Let us know what you think at:SpeakPipe.com/WereJustLikeThatFind Denver at: @DNVRSN (Twitter) and @just.denver (IG)Find Shar at: @SharSaysSo (Ever...
2023-06-241h 29We\'re...Just Like That
We're...Just Like ThatA Thursday Kind of LoveIn our premiere episode, hosts Shar and Denver take a deep dive into S2/EP1 titled “Met Cute.” With everyone having a MET Gala meltdown, we talk about Miranda working through the kinks of living on the west coast with Che, Carrie embraces a “Thursday kind of love,” Charlotte is torn between Anthony and Harry, and Lisa is tasked with running her entire household. Plus, do you think Nya and Andre Rashad will survive this season? Sound off at:SpeakPipe.com/WereJustLikeThatFind Denver at: @DNVRSN (Twitter and @just.denver (IG)Find Sha...
2023-06-241h 10This Beautiful Ugly - Still here. Now what?
This Beautiful Ugly - Still here. Now what?How to Avoid Becoming a Narcissist Magnet - A Roadmap to Healthy Relationships After LossDo you find yourself attracting the wrong type of person once you start dating after loss? Join us today as Shar Stephenson & Diana Rice unpack how the vulnerability of loss can make you susceptible to attracting narcissists. This impactful conversation includes many tips & tools to help you establish healthy relationships.  Everyone can benefit from this episode, not only those currently experiencing grief. PT. 3 of the 'Dating After Loss' series. Today’s guest is Diana S. Rice, Licensed Mental Health Counselor (MH18034). With over 25 + years caring for high risk, under-served ind...
2023-06-161h 36This Beautiful Ugly - Still here. Now what?
This Beautiful Ugly - Still here. Now what?Dating after Loss - Why a Written Plan is Important - PT 2Are you thinking about dating after loss? In Part 1 of this series Dr. Deb and Shar discussed how to know if you are ready to date.  If you missed the first episode in the Dating After Loss Series, we recommend you listen to the last episode and then come back to this one."Am I looking for other people & places to fill holes, or where I'm really making a decision that I'm absolutely whole already whether I have a person in my life or not. The other one is rediscovering you doesn't equate to losing you." Shar
2023-05-2158 minThis Beautiful Ugly - Still here. Now what?
This Beautiful Ugly - Still here. Now what?Dating After Loss... Am I ready? PT 1This episode is the first of a series on dating after loss and what you can expect.   If you have recently experienced loss, this topic may be sensitive.  If so, we encourage you to press pause and jump over to Season 1  and start at the beginning.  In this episode,  Dr. Deb has an open conversation with Shar Stephenson on dating after loss,  why she thought she was ready, the challenges of dating through grief  along with a few pitfalls to avoid.  Information weaved into this discussion is gathered from grief experts, licensed therapists along with personal...
2023-04-1839 minThis Beautiful Ugly - Still here. Now what?
This Beautiful Ugly - Still here. Now what?I Beat Up My Pillow! Am I Making Progress?Do you feel as if you are going backwards in your grief journey?  Where some days are good even great but then WHAM! And grief rushes in again.  It can be challenging to see the progress made in those moments.  In this episode Shar Stephenson shares  raw and transparent talk that will help encourage and remind that you are not alone AND IN FACT you are making steady progress as she offers tools she uses in these moments.In this episode:Understand why we can feel we are going backwardsWays to see progressTools that help and heal...
2023-03-0216 minUnapologetic and Free Talk Show
Unapologetic and Free Talk Show2 Year Anniversary EpisodeThe 2 fabulous sisters Shar and Lekia are celebrating 2 years of our talk show. Wendy was our first guest 2 years ago on the topic of Mental health and Tracee was our first of the series "You don't know my story".  Shar and Lekia shared some fun facts and highlights of their last 2 years.      Thank you to our sponsor JLP Pleasin' BBQ Sauce www.jpsoulfoodkitchen.com   Social Media Platforms Facebook https://www.facebook.com/upandfree/  YouTube  https://www.youtube.com/channel/UCLSFZUCtDAebGeeiS9VLN3g
2023-02-171h 02This Beautiful Ugly - Still here. Now what?
This Beautiful Ugly - Still here. Now what?New Year's CogitationsAs we embrace this new year, we share our gratitudes, lessons learned, and our vision for this next year.  We also offer up some suggestions for dealing with this possibly first new year without your loved one. We remain committed to you, our listeners, as we approach the year anniversary of This Beautiful Ugly's launch. We request your feedback to help us better create valuable content for you. Leave comments and share with us topics you want to hear on any of our social media channels. Thank you!Mentions:Grief ShareLifeThrive (check out the fr...
2023-01-2434 minUnapologetic and Free Talk Show
Unapologetic and Free Talk ShowS3 E1 Adult Responsibility to their ParentsShar and Lekia are back for a new season, new episodes, and new topics. On this episode Shar, Lekia, and guest Robert discuss adult responsibility to take care of their elderly parents. Our discussion includes current laws, cost of care, should you take care of your parents, and should parents be responsible for taking care of their adult children.    We want to hear your thoughts, comments, and reviews about the show, send to unapologeticandfree2021@gmail.com Find us on social media-Like, share, follow, and subscribe Facebook- https://www.facebook.com/upandfree Ins...
2023-01-2052 minKnee Deep in Relationshit
Knee Deep in RelationshitEP7: Reddit ResponseWe're BACKKKKK!!! We've been away for a while working on a side project. In this episode, Shar reads some of the comments from Reddit and answers their questions w/ her witty, sassy, sarcasm. This week we are playing with a new format! So.... If you would like to check us out... come on over to YouTube channel and get a backstage perspective. Hope to see you there! https://youtu.be/YfvJkl2u-goKDIR podcast covers all relationship topics whether they be partners, coworkers, family members, pets, or people in general - we...
2022-12-0519 minThis Beautiful Ugly - Still here. Now what?
This Beautiful Ugly - Still here. Now what?Don't You Know I'm Grieving? Breaking Free To Laughter, Love and Life with Quantum Leap TechniqueDo you find yourself stuck in the grief process or just wishing the pain would go away? Join us today for this epic conversation where you will walk away with tools that can immediately transform your pain into more joy & happiness. Sound too good to be true? Check it out to see how it is possible.Mark Scherer is our guest today. Mark developed the QLT (Quantum Leap Technique) after 30 years of studying Consciousness, Language, Spiritual Law, & Quantum Physics. The QLT  has helped thousands of people transform their lives in powerful ways.Our topics today i...
2022-11-151h 02This Beautiful Ugly - Still here. Now what?
This Beautiful Ugly - Still here. Now what?Dr. Deb's Quick Nutrition Tips to Support Your Body Through GriefOur co-host Dr. Deb Harrell shares a few  quick nutrition tips to help you through the stress of grief, and everyday life.Deb is a Naturopathic Doctor, Speaker, & Author of HEAL: Your Path to Thriving. She is the founder of Well.Farm Retreats & PureLightHealth. She inspires & equips people to thrive - body, soul and spirit through her inspirational holistic classes, talks, and retreats. Deb uses a "food as medicine" approach to health. She is a passionate wellness warrior on a mission to impact future generations.Today you will learn w...
2022-10-2509 minThank You For Laughing
Thank You For LaughingOn humor as medicine with Heather SejnowIn this episode, Stephanie catches up with a friend of nearly 30 years, stand-up comedian & voice actor Heather Sejnow (@heatherdoesvoices). They spill the tea on high school gossip & memories, dating in your 30s, and doing what makes you happy no matter what anyone thinks. Enjoy this over-an-hour episode, preferably with a glass of wine or hard cider. You can follow your host Stephanie Shar at @ownyourbold + @thankyouforlaughing. --- Support this podcast: https://podcasters.spotify.com/pod/show/stephanie-shar/support
2022-10-141h 15Thank You For Laughing
Thank You For LaughingOn pursuing your passion with Tiarrah SovaEpisode 45 features photographer Tiarrah Sova (@sovaportrait). Not only is she a deluxe Photographer and a visual story-teller, she’s also a United States Marine Veteran! She is located out of Metro Detroit and owns her own studio in Romeo, Michigan. Follow your host Stephanie Shar @ownyourbold @thankyouforlaughing --- Support this podcast: https://podcasters.spotify.com/pod/show/stephanie-shar/support
2022-10-0425 minThis Beautiful Ugly - Still here. Now what?
This Beautiful Ugly - Still here. Now what?Uniquely Me. Uniquely You. Developing a Common Language Through GriefOur grief journey is unique to us; we can often feel misunderstood or may not understand why others grieve differently. Our guest, Dr. Chuck Coker, unpacks how understanding our temperaments and mindsets can benefit us and others' grief process.  For more than 30 years Chuck has focused his career on people’s development. Chuck's landmark study released in 2012 capped four years of research in the UK about human data management. He founded LifeThrive to help with the human element in business & organizations. He teaches emotional intelligence worldwide & has authored sev...
2022-09-1243 minThank You For Laughing
Thank You For LaughingManifesting your dream life with Elizabeth HostetlerIn this episode, Stephanie Shar interviews her coach, manifestation mentor Elizabeth (Beth) Hostetler (@elizabethanne888). She answers questions like, How do you manage your time while doing it all? What do you do when your partner isn’t on the same page spiritually? How do you enjoy the moment while manifesting more? --- Support this podcast: https://podcasters.spotify.com/pod/show/stephanie-shar/support
2022-09-1032 minThis Beautiful Ugly - Still here. Now what?
This Beautiful Ugly - Still here. Now what?The Paths We Take - Summer ReflectionSeasons come & seasons go, but the love for our loved one remains.  At times we see forks on our paths.  With all our entangled emotions through grief, it can be challenging  to know how to make wise and healthy decisions. Decision making can be overwhelming & honestly challenging along the way.  Join co-host Shar Stephenson today for an honest conversation about this beautiful ugly journey where she offers guidance & encouragement.Shar lost her husband/best friend/business partner/soul mate in December of 2020. She birthed this podcast to help other people walking through grief. Shar & her...
2022-08-2321 minThis Beautiful Ugly - Still here. Now what?
This Beautiful Ugly - Still here. Now what?Just Write!Whether you are currently going through the grieving process or not, this episode shows you the transformative power of a hand-written letter or note in this digital world. A must listen for everyone who wants to move through the grieving process in a healthy way or simply add value to other people's lives.Today’s guest is Ashley Davis.  Ashley is the author of A Life Through Letters  and a TedX Charlotte speaker on The Power of Written Communication in a Technological Age. Building & growing relationships is a...
2022-07-121h 05This Beautiful Ugly - Still here. Now what?
This Beautiful Ugly - Still here. Now what?The Art of Grieving - Putting Emotions to CanvasFeel a need to be able to express yourself in a way that words can’t? There are times in our grieving process that we can’t articulate in words the intense emotions we feel. Yet there is a deep longing to be able to express these emotions in some way that is satisfying & that will facilitate the healing process. Join us in this conversation to hear the power of art therapy in the grieving process.Today’s guest is Preston Zeller. Preston is a filmmaker and & intuitive abstract artist who was deeply impacted by his...
2022-06-2146 minThis Beautiful Ugly - Still here. Now what?
This Beautiful Ugly - Still here. Now what?Teen GriefDavid Kessler said that teenagers grieve in a very teenage way. This can often look like everything is just fine but don’t be fooled, teenagers are grieving even though it may not be apparent. As a parent or caregiver do you struggle knowing what to say or do for your grieving teenager? As a grieving teen do you just want to be left alone by the adults in your life and fade into the background? Join us in this valuable discussion full of helpful tools for teens that are grieving as well as for the adults trying to...
2022-06-0750 minThis Beautiful Ugly - Still here. Now what?
This Beautiful Ugly - Still here. Now what?When Ramona Smiles - Holding Other's HandLosing a child and then losing a second child shatters life and the reason for existing. How could anyone find strength to heal from such devastating loss? In today’s episode we sit in with Ramona as she shares how she found peace and healing from the loss of two of her three children, and now her husband of 63 years.She would admit that at the age of 84 she may not hear or write very well, but what she can do is be present with other’s pain. As Ramona shares her deep faith, we a...
2022-05-2345 minThis Beautiful Ugly - Still here. Now what?
This Beautiful Ugly - Still here. Now what?Miracles in Being Present - PT 2Grief has layers that can often be unpeeled at the most unexpected moments.  We take a deeper dive into The Ministry of Presence and see how the beauty of presence is revealed through grief's ugliness.Join us with co-host  Deb Harrell, a Naturopathic Doctor and author of HEAL: Your Path to Thriving.  Deb uses a holistic approach to wellness including whole-food plant-based nutrition, stress management, lifestyle counseling, and more.  Deb was visited by grief at the young age of 11 when her older brother Bobby died in a car accident. Deb felt unseen as she...
2022-05-1038 minThis Beautiful Ugly - Still here. Now what?
This Beautiful Ugly - Still here. Now what?The Ministry of Presence - Pt. 1 Tapping into Ancient WisdomDo you know someone who avoids you because they are uncomfortable not knowing what to say because you are grieving?  Have you ever had a well-meaning person say something stupid to you that made you angry?  American culture is largely unprepared to be present with people in their grief and pain. This conversation will help you learn to be fully present with others and encourage them without saying a word, with practical tips and tools that can be a win-win for both you and the other person. Learn how to truly carry one another's burdens by tapping into an...
2022-04-191h 08This Beautiful Ugly - Still here. Now what?
This Beautiful Ugly - Still here. Now what?How Do I Talk to a Child about Grief and Loss?Episode 4 - How Do I Talk to a Child about Grief and Loss?“Mommy, where’s Grandpa?”  Oh no! The dreaded question.  Discussing loss with little ones can be emotionally tricky. But what if we had a tool that could help us have healthy conversations about loss, death, and grief? Today’s guest is Andrea Dorn, a mom, MSW, LISW-CP psychotherapist, and author of the Mindful Steps Series™. She has worked in the field with adults and children for over a decade. Our conversation is about how navigating the loss and grief pro...
2022-04-0652 minThis Beautiful Ugly - Still here. Now what?
This Beautiful Ugly - Still here. Now what?When Memories Live Inside "Things"Today’s conversation is with Shar Stephenson, who lost her husband in December, 2020. She is the mom of 3 grown sons. Shar co-facilitates a grief support group in her community, is the co-founder of Blooming Bean Coffee Roasters and the non-profit Bud & Bloom, which supports local organizations helping underserved communities.In this episode we'll discuss:How memories live inside things.How to ask yourself questions to help know how and when to release belongings.A healthy perspective on “getting rid” of things.How to effectively communicate with f...
2022-03-2231 minThis Beautiful Ugly - Still here. Now what?
This Beautiful Ugly - Still here. Now what?Still Here, Now What?In this episode, we will introduce you to the hosts of the podcast as they have an in depth conversation of why they felt the need and importance to create This Beautiful Ugly. We discuss how this podcast will support listeners who have experienced loss and know grief. We're glad you're here.Share this with friends and please follow, like and leave an honest review. For more information on Diana S Rice, LMHC’s counseling services: www.throughthevalleytherapy.comQu...
2022-03-0825 minThis Beautiful Ugly - Still here. Now what?
This Beautiful Ugly - Still here. Now what?Why Would I Need Permission to Grieve?Loss is hard enough, why would I need to permission to grieve?Today’s guest is Connie Sanchez, a licensed therapist with over 32 years specializing in loss/grief, depression, anxiety, adult children of alcoholics, PTSD, military trauma, and she has a passion to help others find healthy identity as they heal.In this episode we'll discuss:How the stigma around grief can hamper a person’s healingHow we can use grief as a tool for healingHow to effectively communicate with your employers and othe...
2022-03-0831 minNot A Bag A Mout
Not A Bag A MoutFaith Walking with the Church GirlAre you a church girl?  Shar and Miki talk about faith. They unearth some of their church roots, Christianity in Jamaica, and what faith means to them in their lives. What a Christian should look like and how going to church changed because of the pandemic.  Remember to follow up on Instagram @notabagamout Shar: @sharglowup Miki: @themikichronicles  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2022-03-0246 minThis Beautiful Ugly - Still here. Now what?
This Beautiful Ugly - Still here. Now what?Trailer -This Beautiful UglyIt wasn't supposed to be this way, but we’re still here, thrusted into an unwanted society called grief, Now What?  Fellow members, Shar Stephenson and Dr. Deb Harrell, ask you to walk with them on a journey of rediscovery, exploring who we are now while finding meaning through this beautiful ugly. This Beautiful Ugly WebsiteHTTP://WWW.THISBEAUTIFULUGLY.COMIG @thisbeautifuluglyIG @vegannaturopathPodcast powered by community Creators Space ProductionsMusic by Mark Zaden   https://youtu.be/rs4wqsxUBDoLogo Credits - Johnny Webster May ...
2022-02-2301 minThe Audacity
The Audacity9 To 5Mark can't afford to move home. Shar is against the forty hour work week. They're both cogs in the machine. In this episode we're talking about all things corporate culture. (S2E10) Stories about communication, society, culture, events, life as expats, dating, and so much more...with Mark & Shar. | Find Us Online | Support Us | Leave Us A Message |
2021-05-0259 minThe Audacity
The AudacityYou're Dead To MeShar might ask you to delete her number. Mark is leading a search party in the woods next weekend. They both despise ghosting and ghosters. In this episode we're talking about ghosting, the slow fade, and blocking! (S2E9) Stories about communication, society, culture, events, life as expats, dating, and so much more...with Mark & Shar. | Find Us Online | Support Us | Leave Us A Message |
2021-04-2529 minThe Audacity
The AudacityRoyal TeaMark is still mourning Princess Di. Shar is joining Liz for hot girl summer. They both want to court the Danish princes. In this episode we're talking about royalty and their place in the world. (S2E8) Stories about communication, society, culture, events, life as expats, dating, and so much more...with Mark & Shar. | Find Us Online | Support Us | Leave Us A Message |
2021-04-1830 minThe Audacity
The AudacityPlease Don't Listen To ThisTW: Incoherent Nonsense & Endless Self-Loathing — Shar wants a juice box. Mark needs to take his vitamins. They both want to sincerely apologise to the ginger community. In this episode we're talking about nonsense, rawness, and how vulnerability might be a good thing. (S2E7) Stories about communication, society, culture, events, life as expats, dating, and so much more...with Mark & Shar. | Find Us Online | Support Us | Leave Us A Message |
2021-04-1126 minThe Audacity
The AudacityOur First Official Apology TapeMark wants you to forgive. Shar wants you to forget. They both hate the Notes app. In this episode we're talking about apologies, cancel culture, influencer scandals, and more. (S2E6) Stories about communication, society, culture, events, life as expats, dating, and so much more...with Mark & Shar. | Find Us Online | Support Us | Leave Us A Message |
2021-03-2145 minThank You For Laughing
Thank You For LaughingSHARING ONLINE // HOW MUCH IS TOO MUCH? + how to know!In this episode, entrepreneur + single mom Stephanie Shar discusses how to be authentic online while also staying professional, and how to figure out what’s best for your brand. --- Support this podcast: https://podcasters.spotify.com/pod/show/stephanie-shar/support
2021-03-1519 minThe Audacity
The AudacityS.A.S.S. Masterclass (with Dalis Robinson)Shar gets it from her mom. Mark uses it strategically. Our special guest this week is Dalis, who was born with it. They all want to share a lesson about S.A.S.S. In this episode we're talking about being sassy, classy, and a little bad-assy. (S2E5) Check out Dalis on LinkTree! Stories about communication, society, culture, events, life as expats, dating, and so much more...with Mark & Shar. | Find Us Online | Support Us | Leave Us A Message |
2021-03-1455 minThe Audacity
The AudacityGrowing PainsMark hadn't done the reading. Shar still doesn't cook. They both suggest you apply to more than one university. In this episode we're talking about the shift from the classroom to the conference room. (S2E4) Stories about communication, society, culture, events, life as expats, dating, and so much more...with Mark & Shar. | Find Us Online | Support Us | Leave Us A Message |
2021-03-0751 minThe Audacity
The AudacityLove, Rinse, & Repeat (Part 2)PART 2: Shar won't change her last name. Mark wants three weddings (preferably to the same person). They both hate pandemic weddings. In this episode we're talking about the later stages of love: dating, marriage, and breakups. (S2E3) Stories about communication, society, culture, events, life as expats, dating, and so much more...with Mark & Shar. | Find Us Online | Support Us | Leave Us A Message |
2021-02-2858 minThe Audacity
The AudacityLove, Rinse, & Repeat (Part 1)PART 1: Mark wants a first date that never ends. Shar pretends to be a good girl. They both prefer their friendship without benefits. In this episode we're talking about the early stages of love: dating apps, first dates, hooking up, and more! (S2E2) Stories about communication, society, culture, events, life as expats, dating, and so much more...with Mark & Shar. | Find Us Online | Support Us | Leave Us A Message |
2021-02-2147 minThe Audacity
The AudacityBimbos, Himbos, & ThembosShar loves himbos. Mark hates men, excluding himself. They both share a brain cell. It's time for bimbofication! Welcome to Season 2 of The Audacity! In this episode we're talking about the new year, the new season, and our new tastes. #NoThink2021 (S2E1) Stories about communication, society, culture, events, life as expats, dating, and so much more...with Mark & Shar. | Find Us Online | Support Us | Leave Us A Message |
2021-02-1446 minThe Audacity
The AudacityLoose EndsMark needs to behave himself better. Shar has a lot of stories to tell. They both really like HEX codes and logo design. In this episode we get to know each other while talking about these unprecedented times. Later on, we'll share some thoughts on a buzzword that's been on all of our minds lately: unprecedented. Trump, BLM, and two cusp babies trying to make sense of 2020 is a very strange combination indeed. (S1E1) Tune into Broadcast Amsterdam on Mondays at 20:00 CET starting November 23 for our four-part mini-series The Audacity LIVE! We'll be talking about all...
2020-11-1437 minThe Audacity
The AudacitySix Hours Apart (with Mana Stutchbury)Shar hates the space between us. Mark needs to move on from the fantasy. Our special guest this week is Mana, who is apparently due for a growth spurt. In this episode we talk about long distance relationships, miscommunication, and fantastical expectations. Make sure to set your clocks back, because we are crossing time zones! (S1E7) Check out Mana on Instagram! Stories about communication, society, culture, events, life as expats, dating, and so much more...with Mark & Shar. | Find Us Online | Support Us | Leave Us A Message |
2020-11-0952 minThe Audacity
The AudacityLet's Talk About SexMark had his heart torn to shreds. Shar dissects the WAP. They both want you to pee after sex. Class is in session! In this episode we talk about sex education, sexual health, and exploring yourself. (S1E6) Stories about communication, society, culture, events, life as expats, dating, and so much more...with Mark & Shar. | Find Us Online | Support Us | Leave Us A Message |
2020-10-3153 minThe Audacity
The AudacityWhy Is The Sky Blue?Shar is uncomfortable. Mark is too. They both want to talk it out. In this episode we address privilege and how to start a conversation about it. (S1E5) Stories about communication, society, culture, events, life as expats, dating, and so much more...with Mark & Shar. | Find Us Online | Support Us | Leave Us A Message |
2020-10-2437 minThe Audacity
The AudacityTikTalkMark doesn't speak Arabic, yet. Shar is training to become a pool cleaner. Their algorithms are in sync. In this episode we are talking about social media, privacy, and endless scrolling on TikTok. (S1E4) Stories about communication, society, culture, events, life as expats, dating, and so much more...with Mark & Shar. | Find Us Online | Support Us | Leave Us A Message |
2020-10-1755 minThe Audacity
The AudacityWe're Single & It's Not Our FaultShar is afraid of accidentally dating her third cousin. Mark has butterflies in his stomach and other feelings elsewhere. They both really want to find out what your Love Language is. Parents and Dutchies beware! In this episode we talk about dating, relationships, and our toxic habits. Let's reanalyse and overanalyse together and figure out if being single is really our fault? (S1E3) Stories about communication, society, culture, events, life as expats, dating, and so much more...with Mark & Shar. | Find Us Online | Support Us | Leave Us A Message |
2020-09-2352 minThe Audacity
The AudacityShot In The ChestMark needs his teachers to learn how to Zoom better. Shar needs to remember her boundaries. They have both been stuck inside for far too long. In this episode we talk about working from home in the shit-storm that is 2020. Join us as we make some absurd analogies and mourn the loss of the notorious RBG. (S1E2) Stories about communication, society, culture, events, life as expats, dating, and so much more...with Mark & Shar. | Find Us Online | Support Us | Leave Us A Message |
2020-09-2340 minThe Audacity
The AudacityThe BirthShar has a lot of stories to tell. Mark needs to behave himself better. They both really like HEX codes and logo design. In this episode we get to know each other while talking about these unprecedented times. Later on, we'll share some thoughts on a buzzword that's been on all of our minds lately: unprecedented. Trump, BLM, and two cusp babies trying to make sense of 2020 is a very strange combination indeed. (S1E1) Stories about communication, society, culture, events, life as expats, dating, and so much more...with Mark & Shar. | Find Us Online...
2020-09-2339 minSkyrocket With Shar
Skyrocket With SharLeaping Into Entrepreneurship with a Team of 5!In this solo episode, Shar talks about 5 trusted team members that each entrepreneur should have in business. For more information email Shar Halliburton at hello@sharhalliburton.com or visit www.sharhalliburton.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/skyrocketwithshar/message Support this podcast: https://podcasters.spotify.com/pod/show/skyrocketwithshar/support
2020-09-0905 minThank You For Laughing
Thank You For LaughingThank you for taking care of youSiblings Stephanie Shar (@ownyourbold) & Liz Shar (@thelightsiren) talk #springcleancleanse + self-care + why it matters especially now. --- Support this podcast: https://podcasters.spotify.com/pod/show/stephanie-shar/support
2020-03-1832 minThank You For Laughing
Thank You For LaughingThank you for being honestIn this episode, single mom and entrepreneur Stephanie Shar shares the importance of sharing your story so that others know they’re not alone in their struggles. She expresses the value of hardships and the hope that lies in starting from the basement. --- Support this podcast: https://podcasters.spotify.com/pod/show/stephanie-shar/support
2020-01-1019 minBeyond Hope
Beyond HopeEp025: Shar Jones - Still Learning How to Let GoHi everyone, it has been a little while since I've recorded an episode but I have been thinking about you and I want to thank everyone for the encouragement and support.I was reminded why I started this journey and who I am here for...maybe that's you if you feel stuck and confused.It wasn't long ago that I was feeling a little stuck and the circle around me kept getting smaller and smaller. I think being vulnerable, sharing my voice and my story, while scary, is less painful than it would be to keep...
2018-10-0317 minBeyond Hope
Beyond HopeEp022: Shar Jones - Yes, You Can Reclaim Life and JoyListen to this episode as I reveal a Special Announcement!Yes, I have been absent for a bit as I have been doing some processing lately. I had to take a step back and finally make a big decision.I felt like I was up against a bit of a wall, a little stuck. And now I am moving forward with an exciting new project...I am writing a book!It has been something I have been contemplating for some time and now that I have made the decision and started the...
2018-05-1810 minBeyond Hope
Beyond HopeEp019: Shar Jones & Chad Stephens - Understanding Addiction: Am I Enabling? (Part 2 of 2)SPECIAL ANNOUNCEMENT: Listen for more information!This episode is part of a mini-series with Chad, a deep dive into some of the core questions and challenges surrounding addiction in some families.During this episode, we continue the conversation about enabling, what it is, and how we may play a role in our loved one's addiction as a possible enabler.We also provide tips which may help family members to stop enabling the addict. If you are doing things for your adult son or daughter that is interrupting the natural flow of consequences, then you...
2018-02-0223 minBeyond Hope
Beyond HopeEp018: Shar Jones & Chad Stephens - Understanding Addiction: Am I Enabling? (Part 1 of 2)This is the first episode of a 6 part mini-series with Chad, a deep dive into some of the core questions and challenges surrounding addiction in some families.Be sure to tune into Part 2 for an exciting announcement you won’t want to miss!!So, what is enabling?As parents, we always want to do what's best for our children. It's always been that way.But, are we helping or are we enabling? Are we making it easy for them to make poor or good choices? Ask yourself, "How can I enable my ch...
2018-02-0130 minBeyond Hope
Beyond HopeEp015: Shar Jones - End of the Year "Thank-You!" MixHappy New Year! We made it to 2018 and I am so excited about this year.A lot of growing pains and lessons that needed to be learned. And of course that's going to continue but I feel like I have made some genuine progress. And I'm excited about that. This podcast by far has been the scariest and most empowering thing that I've ever done.Sometimes stop and pinch myself, to sit with it and recognize that I'm doing this. I am sharing my voice and talking about things that are scary and uncomfortable and that's...
2018-01-0355 minBeyond Hope
Beyond HopeEp011: Shar Jones - I Thought About Giving UpRecently I stumbled across a video that I had done a few years ago. I don't know if other people do this but there are times, especially when I was really struggling, when I would talk to myself in a video or I would record myself and it was my safe place to confide.The audio is very raw, and it makes me sad and it scares me to share it with you. That's why I feel compelled to do it because the whole reason why I wanted to start this podcast was because I know how lonely...
2017-11-2726 minBeyond Hope
Beyond HopeEp007: Shar Jones - Hang in There... and a Letter from a ListenerWhen I think about why I started this podcast. It was just this deep need and desire to make some sort of sense of what I've been through and what my daughter has been through, feeling like it needed to have some sort of purpose.Forcing myself to show up and to be brave has led me to share my story and encourage other moms and family members, and anybody who is struggling and feeling lost and alone. I've been there and I know how that feels. So I guess I’m just trying to reach ou...
2017-10-1812 min