Shows
Funeral For My FatEpisode 10: Community Building For Our Goals W/ Guest Speaker Jenna LeveilleFirst episode of 2023! And we are starting with an amazing weight loss journey with Jenna Leveille.
About Jenna:
I’ve shared my weight loss story in the hopes of helping others who were struggling and founded the free community Getting Closer Every Day. I wanted to offer support where people felt safe and encouraged during their journey. After being pregnant with my daughter, I had trouble losing weight and started crash dieting. That yo-yo dieting led me to be stuck for over 13 years. When I finally decided to dedicate more time for myself and made mysel...
2023-03-2931 min
Funeral For My FatEpisode 9: Overcoming Grief & Starting Over** Warning** This episode discusses suicidal ideation and passive suicidal thoughts, and some people might find it disturbing. If you or someone you know is suicidal, please, contact your physician, go to your local ER, or call the suicide prevention hotline in your country. For the United States, the numbers is 988.
Bring your tissues for this episode. I go full transparency and talk about the moment my marriage ended in 2018, and all the emotions I faced in the following years. This episode is my WHY. Why I decided to come back after a 3 year hiatus from social media. You...
2022-12-2927 minFuneral For My FatEpisode 8: Life HappensSometimes life happens, and goals, while still important, can take a back seat. Join me this week while I talk about reframing my focus, my new mindset, and how I plan to finish the year 2022 on a high note. We've got this!
2022-11-0918 min
Funeral For My FatEpisode 7: Perseverance w/ Mrs. South Dakota Jenn StangaTune into this weeks episode, where we have the amazing opportunity to listen to an inspiring story of dedication, resiliency, and perseverance with the incredible, Jenn Stanga, Mrs. South Dakota American. Jenn has an incredible weight loss story which includes losing over 200 pounds! Jenn graced the National Mrs. America and Mrs. American stage 2x in Las Vegas, winning the covetable Mrs. Congeniality Award. Jenn's health journey has landed her on a Paris photo shoot, the runway at New York Fashion week, and auditioning for professional dance teams. This is THE episode to listen too if you want to reframe and...
2022-09-2844 minFuneral For My FatEpisode 6: Creating GoalsIn this weeks episode we talk intentional goal setting & the importance of creating goals with purpose. I also share a vulnerable experience and the importance of mental health supports. 4 more months for 2022, what goals will you reach?
2022-08-3122 min
Funeral For My FatEpisode 5: Dietician 101 with Melissa D'EliaIn this episode featuring guest speaker, Melissa D'Elia, Melissa shares her Dietician knowledge including when people should seek help from a dietician and what to expect. About our guest: Melissa is an Accredited Practicing Dietitian and Registered Nutritionist from Melbourne, Australia. She helps individuals who are following a plant-based/vegan lifestyle to improve their health, manage a variety of medical conditions and optimize their wellbeing. Melissa’s goal is to educate, guide and support you to achieve your health goals with evidence-based strategies in a judgement-free zone. She is passionate about helping you to follow a diet that aligns wi...
2022-08-1028 minFuneral For My FatEpisode 4: Q & A part 1Today I am answering all your questions submitted over the last few weeks. Stay turned for Episode 6 which will be the part 2. I answer questions from: workouts, hair care, mindset, and food.
2022-08-0428 minFuneral For My FatEpisode 3: Motivation for the WinThis week we talk motivation. Stuck on how to create healthy changes? This is the perfect place to start. I also share my personal struggles with overcoming the impact of the scale. Motivation for the win.
2022-07-2719 minFuneral For My FatEpisode 2: Let's talk FoodIn this episode, I share about a recent experience with overcoming doubters, understanding my food allergies, and finding a way of eating that has helped me lose 36 pounds so far. I am all about the food life.
Follow Sharee Samuels on Instagram for daily food log: HERE
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Natasha Pherson journey HERE
2022-07-2121 min
Funeral For My FatEpisode 1: Creating your Ideal VisionHello and welcome! I am so excited to be back sharing my journey. In the very first Funeral For my Fat Podcast episode I share where my motivation is coming from, the choice I made to come back, and how powerful a simple exercise of envisioning can be to help you reach and stick with your goals.
2022-07-1320 min
Happy Healthy Hormones with Dr. Chris58: Sharee Samuels and her quest to losing over 100 pounds!In this episode, Dr. Chris talks with best selling author Sharee Samuels and what it took for her to lose over 100 pounds and keep it off! She shares her secrets to getting her health back and getting back to living life again. Sharee Samuels is the founder of the popular “fitspiration” blog Funeral for My Fat, and published author of, A Funeral For My Fat: My journey to lay 100 pounds to rest. She was featured on the cover of (January 2014)People, profiled again in People for the magazine’s Half Their Size: The Ultimate Diet Guide (July 2014), and has a...
2018-09-1225 min
Miss Style, Strength and Grace with Deidra Murphy53: 10 Lessons in 13 MilesLast month, Deidra ran her first-ever organized race – a half marathon in Spokane, Washington. This is the girl that physically could not complete the mile physical test in high school P.E. class – she had to walk a majority of it. Deidra was diagnosed with exercised-induced asthma at a young age, and swore she would never be a "runner." This was a limiting belief, a story she had told herself concerning the strength she really had within her. After training for over 12 weeks, Deidra was able to complete the 13 mile trek, going farther than ever before. In today...
2018-05-2427 min
Miss Style, Strength and Grace with Deidra Murphy13: Sharee Samuels: The Journey to Losing 120 Pounds!Sharee Samuels is the founder of the popular "fitspiration" blog Funeral for My Fat, and published author of , A Funeral For My Fat: My journey to lay 100 pounds to rest. She was featured on the cover of (January 2014)People, profiled again in People for the magazine's Half Their Size: The Ultimate Diet Guide (July 2014), and has also been featured on Good Morning America, E! News, EXTRA, and OMG Insider. http://afuneralformyfat.com/ https://www.instagram.com/funeral4myfat/ This is your one stop shop for style, fashion, health and fitness. Deidra's passion is t...
2018-02-0150 min
The Swirl PodcastHalloweenie RoastExtra NSFW conversation about bad words. A fierce debate about our favorite Halloween candy, the politics of trick or treat and being Halloween grinches. Plus, honoring yo’ self and the usual insanity.Don’t forget to clapback to us on Twitter and Facebook.Show Notes0:00 -- Show open / The world has gone crazy09:50 -- Whatcha sipping’ on?11:50 -- No desire to be current / Is it gay or is it British? / Bisexuals18:56 -- Talking like Trump22:45 -- Halloween talk / Fave five candies36:10 -- Q&Hey: Doling out candy40:10 -- Honor Yo’Self44:45 -- Show clo...
2016-10-2347 min