Shows
Kindness Konnect with Sharfunnisa AaminahEp 16: Kindness is both simple and complexIn this episode I share my views on why Kindness is both simple and complex. How our Kindness can be dependent on "terms and conditions" of our belief system. It's possible to be kind and unkind in the same situation with a few variables thereby questioning ourselves if we are truly kind. Tune in to know more! Happy listening! //Aaminah Follow me on Instagram: https://instagram.com/sharfunnisa_aaminah?igshid=1vtt8jk8y52yj LinkedIn: https://www.linkedin.com/in/sharfunnisa-aaminah-7609001052021-04-2315 min
Kindness Konnect with Sharfunnisa AaminahEp 15: Manish Behl #Rediscovering OurselvesIn Ep 15 of Kindness Konnect podcast I converse with one of the top minds in the field of Mindfulness, Emotional Intelligence and Neuroscience, Mr. Manish Behl.
We talked about a range of topics such as education, biases, viewing emotions and living life holistically by being one with them, thereby rediscovering ourselves and remolding ourselves. To know more about Mr. Behl and his work you can visit the site www.mindfulsciencecentre.com or connect with him on LinkedIn: https://www.linkedin.com/in/behlmanish and Instagram: @mindful_manish_behl2021-03-251h 00
Kindness Konnect with Sharfunnisa AaminahEp 14: Karyn Ross #Developing a kind MindsetIn the month of February 2021, let's talk about Mindset. We can change the way we think and act and become kinder, better human beings. We can use mindset to be good to ourselves, to others and to even our future self. To kickstart this month, we have a wonderful and beautiful person Karyn Ross who is the Founder and CEO of The Love and Kindness Project Foundation. She started her business at the age of 54 when most people start planning for retirement and has been devoting every minute of the day to spread Kindness around the world! Jump into our...2021-02-0451 min
Kindness Konnect with Sharfunnisa AaminahEp 13: Dora Kamau #Dealing with TraumaAll of us go through tough times. Sometimes they leave a deep impact and stay with us in our minds in the form of trauma stopping us from realising our full potential. Here is where Mindfulness can play an important role. In this episode we have with us Dora Kamau who will be addressing about trauma and how we can heal ourselves with the practice of mindfulness. As a 200 hr meditation teacher and wellness artist, Dora, uses meditation as a tool to awaken individuals to the true experience of who they are. Impenetrable and unshaken by the qualms of life...2020-11-3000 min
Kindness Konnect with Sharfunnisa AaminahEp 12: Sandhya Krishnan #Making Conscious DecisionsPersonal mastery and conscious decision making can be viewed as a goal that can be achieved everyday and yet never be completely fulfilled. After all we are work in progress. But what if we could apply some principles from the vast ocean of Mindfulness and be able to reach our peak performance, become better human beings and be able to make difficult yet concious decisions with considerable ease? In this episode, Sandhya Krishnan shares her wisdom and insights to help us achieve this goal! She is a wellness coach at Dynamic Living, mindfulness trainer under the aegis of Zen master...2020-10-2800 min
Kindness Konnect with Sharfunnisa AaminahEp 11: Jay Abbasi #Objective ThinkingIn this episode we talk about how to become more objective in our approach and thinking with Jay Abbasi and understand the implications of not being mindful in this approach. Jay is a Certified Mindfulness Trainer, storyteller, speaker and coach. His mission is to share the practice of mindfulness in the work place where it is desperately needed. He has developed training programs for billion dollar companies like Tesla and SolarCity, Palmetto Solar, Gain Capital, etc. You can follow him on LinkedIn: https://www.linkedin.com/in/jayabbasi
And subscribe to his weekly blog and visit his website on: https...2020-10-1800 min
Kindness Konnect with Sharfunnisa AaminahEp 10: Clara Seeger #Balanced MindHaving redefined Kindness Konnect, we are starting a monthly theme. For the month of October, the theme we will be exploring is Mindfulness. In this episode we have with us Clara Seeger, PhD who is a coach, corporate facilitator, speaker and author. She works with companies and individuals across many sectors and countries delivering mindfulness interventions, neuroscience based leaderships developed, executive coaching, coach training, as well as meditation based programmes to balance mind for optimal mental health and to help clients experience authentic wellbeing above and beyond a narrow focus on leadership performance and effectiveness. In this episode you will...2020-10-0900 min
Kindness Konnect with Sharfunnisa AaminahEp 9: Priyashi Srivastava #Undoing our conditioningIn this episode we understand what mental conditioning is and how it affects our relationships. We get into psychology, behaviour and methods with which we can change our previous conditioning and replace them with positive ideas and beliefs that will help us grow.
Priyashi is a certified Advance Cognitive Hypnotic Life Coach, Psychologist, Spiritual Well-being Coach, Relationship Counselor and Lifologist (Career Coach). She is the founder of programs called Raahein and Vairagya. To know more about her and her work you can visit: http://www.theindianpsychologist.com. Hope you enjoy this episode and find it insightful.2020-08-291h 02
Kindness Konnect with Sharfunnisa AaminahEp 8: Lorie Corcuera #Being an Anti- RacistLorie Corcuera comes from a past that was marked by abuse, being subject to racism and overall not feeling like she belonged. She took her pain and turned it into life lessons and love. She has done deep intentional work on herself and has learned to forgive herself, love herself more and stand up for what is right. After killing of George Flyod she is actively talking about why it's important to be an Anti-Racist and how can we become one. In this episode we talk about some difficult things related to racism and try to navigate those tricky waters...2020-08-1651 min
Kindness Konnect with Sharfunnisa AaminahEp 7: Antoni Lacinai #How to be a communication wizardIn this episode we talk about key concepts of better communication, understand the impact of empathy, kindness in the ways we communicate and also decode what makes a good engaging story. Antoni is a global keynote speaker and author. Over the course of 25 years, he has found 20 keys to great workplace communication which he talks about in his keynotes, blogs, books (he has authored/co-authored 12 books).
His occupational passion is centered around human communication with a focus on the workplace, and his mission is simple: He wants people to get along, to feel engaged and motivated going to work.
His...2020-08-1257 min
Kindness Konnect with Sharfunnisa AaminahEp: 6 Jan Gunnarsson #The Art of HostmanshipIn this episode, Jan Gunnarsson talks about Hostmanship - The art of welcoming people. He talks about 7 mindset choices that we can make as individuals and organisations that will eventually decide how compassionate and welcoming we are. We also talk about self compassion and parenting. After 25 years in a hectic career as a leader, CEO & entrepreneur two panic attacks changed the course of Jan's life. Instead of only chasing short term goals & deadlines he wanted to explore what creates real & sustainable success for individuals & organisations.
After interviewing hundreds of leaders in all ages & thousands of people throughout the world on...2020-08-031h 38
Kindness Konnect with Sharfunnisa AaminahEp 5: Shifu Kanishka Sharma #Practicing martial arts to become psychologically bulletproofIn this episode I talk with Shifu Kanishka and understand how practicing martial arts or sports makes a person emotionally strong. How it changes a person's psyche, help him/her respond to adversity in life and have a good mental health. We also discuss how the training helps people make a come back in life and importance of family in life.
Shifu Kanishka Sharma is the FIRST and ONLY Indian to have gained the title of 'Shifu' from the famous Shaolin Temple China. He is the first Indian who bought the deadly combat system of Pekiti Tirsia Kali to India...2020-07-2854 min
Kindness Konnect with Sharfunnisa AaminahEp 4: Lt. Col. Harsh Srivastava (Retd.) #The Philosopher from the ArmyIn this episode we talk briefly about what an Army personnel's life is like. And how military service shaped Harsh's mindset, thinking, and life. How he slowly gravitated towards compassion, kindness, and actions that help others. Through his stories he tells us how we can help someone. How collaboration and a keen desire to make someone's life better can change us for good.2020-07-261h 01
Kindness Konnect with Sharfunnisa AaminahEp 3: Anders Lundin #It all starts with usIn this episode we talk about forgiven, acceptance, feedback and how it's the little things that make all the difference. We also discuss how everything, even kindness starts from us. My friend and today's guest Anders Lundin is an educator, sports leader, elite coach and former national handball captain (Sweden) and a certified change leader. His subject area is 'Communication in all forms'.
Skickliggör AB (formerly Värdegrundsfabriken AB) was started in 2012. It is owned and operated by Anders Lundin. You can get in touch with him via his website: http://xn--skickliggra-zfb.se/om-anders-lundin/
His LinkedIn: https://www.linkedin.co...2020-07-1833 min
Kindness Konnect with Sharfunnisa AaminahEp 2: Sakshi Bansal #Leading with kindnessIn this episode we explore kindness, time management, and how lack of kindness can lead to degraded mental health. My friend and this episode's guest Sakshi is UNESCO Kindness Leader and founder of LEAP India, a social service project. She served the community as the first Chairwoman for Rotary International District 3011 (2017-18). She works in an advisory capacity for multiple AI-Based start-ups after 3 years of own start-up experience which began in early high-school years.
Currently she is working as a Consultant Analyst with Saville Assessment, Willis Towers Watson (UK). Her closest passion is solo-travelling with 29 trips under her belt!
You...2020-07-0637 min
Kindness Konnect with Sharfunnisa AaminahEp 1: Dimple Mehta #Talking about mental healthIn this episode I talk in depth with a fellow mental health advocate Dimple Mehta (IG: @inforstyle) about mental health and what steps can we take on individual level to deal with daily struggles.2020-06-191h 16