Shows
You are dope! PodcastThe Surfboard Story: It Was Never About SurfingFounder of The Fathers Guild and father of four, Pat Barber shares a surf-day story about follow-through, commitment, and protecting family time. It wasn’t about surfing... it was about something much bigger.#Fatherhood #ParentingPodcast #LifeCoachATL #TheFathersGuild #FollowThrough #FamilyTime #DadLife #ParentingAdvice #MenWhoShowUp
2025-11-1240 min
You are dope! PodcastI Thought I Was Showing Up… Until My Daughter Told Me the TruthI thought I was doing everything right as a dad but then my daughter sat me down and told me where I’d missed the mark.In this honest and hilarious father–daughter conversation, we talk about the moments when dads try to show up but accidentally fall short — like that time I bought diapers instead of pads. 😬This episode isn’t about guilt — it’s about growth. It’s about learning to listen before fixing, and remembering that sometimes, your kids just need you to hear them out. In this episode:
2025-10-2919 minYou are dope! PodcastWhen Your Kid Asks the Questions You’re Not Ready ForYou think you’re ready for real talk… until your kid starts asking the questions you never expected to answer.In this episode, my daughter Taylor flips the script and puts me in the hot seat — asking the questions every kid wonders about their parents but rarely says out loud.From how I viewed women before I had daughters…To what scared me most about being a dad…To what I wish I’d done differently.This one’s honest, uncomfortable at times, and full of lo...
2025-10-1518 min
You are dope! PodcastWhat Do We Teach Our Daughters About How to Treat Men?Who is responsible for teaching daughters how to treat men, parents, culture, or experience? In this episode of the You Are Dope Podcast, we explore respect, balance, and whether chivalry is alive in today’s generation. This conversation goes beyond parenting into the bigger lessons shaping modern relationships.#YouAreDopePodcast #RaisingDaughters #Chivalry #ModernLove #HealthyRelationships #LifeCoachATL #DopeDadsShowUp
2025-10-0119 min
You are dope! PodcastWhat Did You Learn From Your Dad? (w/ Brad Williams)We all carry lessons from our fathers... some good, some tough, some we’ve had to unlearn. In this episode of the You Are Dope podcast, I sit down with returning guest Brad Williams to unpack the big question: What did you learn from your dad?Whether your father was present, absent, inspiring, or complicated, this conversation is one every man can relate to.👕 Rep the movement: https://www.lifecoachatl.com/category/all-products#DopeDadsShowUp #YouAreDopePodcast #Fatherhood #LifeCoachATL
2025-09-1721 minYou are dope! PodcastShowing Up While Still Figuring It Out: When Parents Don’t Have All the Answers"Ever wonder how your parents managed to raise you while still battling their own demons? In this honest and heartfelt episode, JC, Taylor, and I unpack what it means to show up for others—especially your kids—even when you’re not totally okay yourself. We talk about the pressure to be “healed” before helping, how we’ve each navigated our own growth while parenting, and why love and effort can matter more than perfection.
2025-04-3026 minYou are dope! PodcastBeing Honest with My Kids: The Day I Shared My TruthWhat happens when a parent opens up about something personal? In this episode, I sit down with my kids — JC, Taylor, and Kennedy —to talk about the day I told them my truth. We dive into their honest reactions, how it shaped our bond, and the power of having real conversations with your kids, even when it’s tough. This is what growth looks like.
2025-04-1629 minYou are dope! PodcastFatherhood & Adoption: Brad Williams’ Journey as a DadThis week on the You Are Dope podcast, we’re joined by a special guest, Brad Williams. Brad opens up about his journey as both a father and an adoptive father, sharing the challenges, joys, and lessons he and his wife have experienced along the way. Don’t miss this insightful conversation!
2025-04-0225 minYou are dope! PodcastReal Strength: Why Fathers & Men Must Learn to Ask for HelpMen are taught to handle everything alone—but real strength comes from knowing when to ask for help. In this episode of You Are Dope, we break down why so many dads and men struggle with seeking support, the impact of staying silent, and how reaching out can make you a better father, partner, and man. Tune in and let’s redefine what true strength looks like!
2025-03-1906 minYou are dope! PodcastThe Final Pillar- Physical PresenceIn this episode, we’re diving into the final pillar of fatherhood—physical presence. Being there for your kids isn’t just about big events; it’s about showing up every day, in the little moments that matter. From cheering at games to watching TV shows you don’t even like, your presence shapes their confidence, trust, and sense of love. Let’s talk about why consistency is key and how just being there can make all the difference. If you know a dad who needs to hear this, send it his way.
2025-03-0508 minYou are dope! PodcastWhat the F#&% is Going On?With all the chaos, changes in power, and uncertainty, it’s easy to feel lost, discouraged, and completely worn out. But before you let the madness take over, let’s talk about what you can control—your well-being. In this episode, I’m giving you five practical, healthy ways to protect your peace and maintain your sanity, no matter what’s happening around you. #youaredopepodcast #lifecoachatl
2025-02-1904 minYou are dope! PodcastFatherhood & Feelings: How My Lack of Emotional Intelligence Affected My KidsHave you ever wondered how your dad’s lack of emotional intelligence impacted you? Well, this week, we jump into it. My kids, JC and Kennedy, and I get real about the ways my emotional blind spots shaped our relationship—and how we worked through them together. This episode took a lot of humility from me and a lot of bravery from my kids. Whether you're a parent or just reflecting on your own childhood, you don’t want to miss this one!
2025-02-0520 minYou are dope! PodcastThe Three Pillars of Support Every Child NeedsThis week on You Are Dope, my son JC and I have a heartfelt conversation about the three critical forms of support that every child needs to thrive: financial support, emotional support, and physical presence. We’ll explore why each pillar matters, how they interconnect, and the impact they have on building strong parent-child relationships. Whether you're a parent looking to strengthen your bond or simply curious about what kids truly need, this episode is packed with insights and actionable advice. Don’t miss this candid and meaningful discussion!
2025-01-2217 minYou are dope! PodcastThe Stories We Tell OurselvesWhat’s the story you’re living by—and is it even true? Join us as we dive deep into the narratives we create about ourselves, our lives, and our potential. Together, we’ll uncover the hidden beliefs that hold us back, challenge the truth behind the stories, and explore how rewriting them can transform your life. Honest conversations, inspiring insights, and the tools you need to own your story and your future. Tune in and start your rewrite today!
2025-01-0807 minYou are dope! PodcastBreaking the Silence: Toxic Masculinity and Why Men Don't Speak UpThis week on The You Are Dope Podcast, I sit down with my son, JC, for a powerful and honest conversation about toxic masculinity. Why are men taught to "just suck it up" and "be a man"? What happens when we silence our struggles and suppress our emotions? Together, we unpack where these ideas come from, how they affect men across generations, and why it's so important to challenge them.Tune in as we share personal insights, have some father-son real talk, and explore ways men can break free from these outdated norms. Whether you're a father...
2024-12-1815 minYou are dope! PodcastSingle AF: Thriving (or Surviving) in Today’s Dating World.In this episode of the "You Are Dope" podcast, we dive into the highs, lows, and downright puzzling moments of being single in the modern dating landscape. From apps that promise to deliver your soulmate with a swipe to the complexities of real-world connections, we’re breaking it all down.
2024-12-0412 minYou are dope! PodcastThe Election Aftermath: Where Do We Go from Here?In this episode, Taylor, JC, and I unpack the complex emotions and questions surrounding the recent election. We’ll dive into how we’re processing the results, discuss the uncertainties and opportunities ahead, and explore ways we can collectively make a difference moving forward. Whether you’re feeling hopeful, uncertain, or ready for change, join us as we navigate this pivotal moment together and talk about actionable ways to stay engaged.
2024-11-1317 minYou are dope! PodcastYour Vote, Your Voice: Navigating the 2024 ElectionsWith critical elections just around the corner, we're diving deep into the power of your vote, your rights, and the candidates that could shape the future. In this episode, we explore the importance of voting, discuss the candidates running for office, and what’s at stake for all of us. Don’t miss this insightful conversation that aims to empower you to make informed decisions at the polls!
2024-10-2318 minYou are dope! PodcastBears vs. Men: The Ultimate Survival Choice?In this hilarious and eye-opening episode, we dive into an unexpected and entertaining debate: Would women rather face a bear in the woods or be stuck with a man? You’d be surprised how many would choose the bear! We’ll explore why some women feel more comfortable facing a wild animal than dealing with men in certain situations. Let’s break it down—fear, frustration, and everything in between. You won’t want to miss this wild conversation!
2024-10-0914 minYou are dope! PodcastFinding My Own Path: A Father and Son’s Journey to IndependenceIn this heartfelt episode, we dive into the pivotal moment when a child steps out of their parent's shadow to carve their own path. Join us as my son and I discuss his journey to independence, the challenges he faced in standing up to "Dad," and how this experience strengthened our relationship. It's a conversation about growth, respect, and the importance of finding your own voice, even in the face of family expectations.
2024-09-2513 minYou are dope! PodcastInherited Traits: Embracing the Good and Overcoming the BadIn this episode of the "You Are Dope" podcast, I’m thrilled to have my son JC as a special guest. Together, we explore the traits and habits we inherit through genetics—both the good and the bad. We’ll discuss how these inherited traits shape us and offer practical advice on how to address and correct any negative habits we've picked up along the way. Join us for an insightful conversation about understanding and improving ourselves.
2024-05-2926 minYou are dope! PodcastEmotional Resilience: Be a Colander, Not a SpongeIn this episode of the "You Are Dope" podcast, we emphasize the significance of avoiding the absorption of other people's emotions. While it's natural to empathize, constantly taking on others' emotions can lead to feeling drained and depleted. We illustrate strategies to avoid this by encouraging listeners to be like a colander rather than a sponge. Just as a colander allows water to pass through while retaining the substance, we discuss ways to empathize without internalizing others' emotions, promoting emotional well-being and resilience.
2024-05-1507 minYou are dope! PodcastForgiveness: Timing the Path to HealingTune in to this week's enlightening episode of the You Are Dope podcast as we delve into the profound topic of forgiveness. Join us as we explore the complexities of determining when individuals have sufficiently atoned for their actions, prompting us to release our lingering animosity and extend forgiveness. We'll also contemplate the deeper question: who does forgiveness truly benefit? Is it solely for the transgressor, or does it hold transformative power for the forgiver as well? Prepare for a thought-provoking discussion that challenges conventional perspectives and invites reflection on the nature of forgiveness in our lives.
2024-05-0115 minYou are dope! PodcastExploring the Power of CoachingTune in to this week's episode of the "You Are Dope" podcast as we sit down with Maxwell, a vibrant college student at Duke University and a current client of mine. We dive into the world of coaching, exploring Maxwell's decision to seek out a life coach and the transformative impact coaching has had on his life. Join us for an insightful conversation filled with inspiration and personal growth!
2024-04-1709 minYou are dope! PodcastGetting OlderIn this episode, we delve into the complexities, challenges, and joys of aging. Join us as we navigate the different stages of life and discuss the myriad experiences that come with growing older. From the physical changes that accompany aging to the evolving perspectives on relationships, kids, careers, and purpose, we cover it all.
2024-04-0315 minYou are dope! PodcastWomen in Hip Hop!This week we dive deep into the vibrant world of hip-hop culture. In this episode, we shine a spotlight on the often overlooked and underrated contributions of women in hip-hop.Join us as we explore the journey of female artists within this dynamic and influential genre. From the early pioneers who paved the way to the contemporary icons shaping the landscape today, we delve into the stories, struggles, and triumphs of women in hip-hop.
2024-03-2005 minYou are dope! PodcastTrauma In Young AdultsIn today's podcast episode, we delve into a crucial and often overlooked aspect of mental health: trauma in young adults. This sensitive topic encompasses a wide range of experiences that can profoundly impact the lives of individuals navigating the transition from adolescence to adulthood.Moreover, we'll explore coping mechanisms, resilience-building strategies, and the importance of support systems in helping young adults navigate and heal from trauma. Together, we'll strive to create a space for open dialogue, destigmatizing the conversation around mental health and encouraging listeners to seek help when needed.
2024-03-0620 minYou are dope! PodcastPWI VS HBCUJoin us for a thoughtful discussion on the strengths and challenges of both HBCUs and PWIs.
2024-02-2110 minYou are dope! PodcastEmpowering Entrepreneurs: A Black History Month CelebrationCelebrating Black History Month with exclusive interviews featuring remarkable entrepreneurs! Join us as we sit down with Dominique Bowen, the visionary CEO of In and Out Cleaning Service, Nikk Rokks, a renowned celebrity hairstylist and celebrity Keto Chef, and Keisha Lacey, the innovative founder and CEO of Everything Owie Creamy Shea Butter. Discover the inspiring stories of their entrepreneurial journeys and learn how you can actively support black-owned businesses. Don't miss this unique opportunity to delve into the incredible successes and insights of these trailblazers!
2024-02-0724 minYou are dope! PodcastEmpowering Entrepreneurs: A Black History Month Celebration PT2In commemoration of Black History Month, we're thrilled to present exclusive interviews with phenomenal entrepreneurs who have left an indelible mark! Join us for insightful conversations with Sharell Abrams, the dynamic founder and CEO of Body Language Massage & Wellness, Savion Duke, a visionary leader driving success in her family company, 3 Oak Design Concepts LLC, and last but certainly not least, AZ, the trailblazing founder and CEO of Follicals. Prepare to be inspired as we delve into their journeys, achievements, and the powerful impact of their entrepreneurial spirit. Don't miss this opportunity to celebrate and learn from these extraordinary individuals!
2024-02-0726 min
You are dope! PodcastReligion PT2Welcome back, listeners! In this episode, we are thrilled to have Mr. Josh Noblitt as our special guest. Josh not only brings his expertise as a Licensed Marriage and Couples Counselor but also holds the esteemed title of an ordained minister in the Methodist Church. Today's topic is religion – a subject we've explored on previous shows, but this time, we're diving deep with insights from a true expert. Stay tuned; you won't want to miss this enriching discussion!
2024-01-2431 minYou are dope! PodcastUnderstanding TriggersDon't miss this opportunity to enhance your emotional intelligence and build resilience in the face of triggers. Join us for a thought-provoking session that promises valuable insights and actionable strategies.
2023-12-2009 minYou are dope! PodcastLife Coach VS TherapyWhats the difference between a life coach and a therepist? Join us as we discuss!
2023-12-0611 min2023-11-2209 min2023-11-0811 minYou are dope! PodcastImposter SyndromeImposter Syndrome - Do you suffer from it and if so what can you do about it? Lets discuss!
2023-10-2511 minYou are dope! PodcastAre the children our future?What are WE doing to ensure we are in good hands? Cause I'm a little nervous. Join us!
2023-10-1111 minYou are dope! PodcastScooter GangsterThis weekend I was assaulted by a "Scooter Gangster" Here's what happened.
2023-09-2711 min2023-09-1313 minYou are dope! PodcastIs It Just Men That Don't Go To The Dr.?Join us as we discuss fears of going to the Dr.
2023-07-1909 minYou are dope! PodcastControlWhat happens when you've grown up in an unstable environment? You try and control all areas in your life. But is that really healthy? Lets discuss
2023-07-0508 minYou are dope! PodcastShould All Holidays Be Celebrated?Join us as we share our thoughts regarding holidays!
2023-07-0508 minYou are dope! PodcastMens Mental HealthJune is Mens Mental Health month. Did you know that mens suicide rate is about 4x more than women? Are there enough outlets for men? Do men still have a stigma about asking for help and why? Let's discuss!
2023-06-2115 minYou are dope! PodcastPositive Self TalkWhy is it important to talk to ourselves with positivity and love?
2023-06-0721 min2023-05-2415 min2023-05-1007 minYou are dope! PodcastAll Dogs Go To HeavenWe recently lost our beloved Riley and wanted to dedicate this episode to all the animal lovers out there.
2023-04-2609 minYou are dope! PodcastPost Pandemic Trauma!Join us this week as we discuss the efter affects of the pandemic
2023-04-1216 minYou are dope! PodcastI want to know who I am PT 2Join us as we discuss how Taylors search is coming along about knowing who her family is!
2023-03-2910 minYou are dope! PodcastExcuses!Excuses are like A......s everyones got one. Lets discuss why we make excuses and whats it really all about
2023-03-1516 minYou are dope! PodcastSelf SabotageWe have all done it. Join us as we explore some of the reasons we "Self Sabotage" and how we are working on no longer doing it!
2023-03-0115 minYou are dope! PodcastIn Honor of Black History Month!Black history month is upon us. Join us as we discuss an array of topics to include "The 1619 Project", black owned businesses in Atlanta and more.
2023-02-1518 minYou are dope! PodcastWhat are good ways to check in with family and friends?What are good ways to check in on family and friends? This week we’ll talk about some healthy ways to do just that. Plus we’ll talk about asking for help when you need it.
2023-02-0112 minYou are dope! PodcastBreaking Cycles PT1!This episode we welcome my youngest daughter Kennedy to the show. We discuss bad habits we were able to break and how we continue to grow and learn from each other so that we can become our best selves. Join us so you can learn how to break the negative cycles in your life.
2023-01-1823 minYou are dope! PodcastHelpful ways to stick to your New Year's resolutions!We are back! Happy New Year everyone!This episode we are providing some helpful tips on how to stick with your New Year's resolutions!
2023-01-0406 minYou are dope! PodcastTake Aways from 2022!This episode Taylor (daughter and cohost) discuss what we learned about ourselves in 2022. Hopefully it will get your wheels spinning as well to think about what you learned about yourself! Happy Holidays to you!
2022-12-0712 minYou are dope! PodcastSurviving the HolidaysHolidays can be a really tough time for a lot of us. Especially when dealing with the loss of a loved one. My two guest today have both suffered tremendous losses, both losing their sons. We discuss ways to get through the holidays, things that worked for them and things that didn’t. You don’t wanna miss this episode
2022-11-2325 minYou are dope! PodcastSocial media is here to stay. What do you want to do about it and with it?Tune in as we talk to Celebrity Stylest Dallas Wright on how Social Media has helped propel his career. We also discuss how Social Media can have a negative impact on your mental health.
2022-11-0921 minYou are dope! PodcastMental Health: You Are Not AloneTaylor is 21. I’m 48. MAJOR differences in how our generations viewed mental health and depression issues. Tune in for some real talk about Mental Health, signs of depression and how to cope.
2022-10-2621 minYou are dope! PodcastThoughts On The Jeffrey Dahmer SeriesThis week we are just giving our thoughts on the Jeffrey Dahmer Netflix series... Yikes!
2022-10-1207 minYou are dope! PodcastIs Being An Adult Overrated?Everyone wants to be grown... until its time to actually be an adult. Lets discuss
2022-09-2812 minYou are dope! PodcastTo Much Vodka, Beer and Chicken WingsI remember looking in the mirror one day booty butt naked and thinking… What in the hell have you done to us? How did you let this happen? How did you let yourself go like this? I was embarrassed but more than anything I was pissed.
2022-09-1409 minYou are dope! PodcastAlright... Lets Talk About SexLook no dad wants to talk about or hear about his little perfect angel lol doing grown folk things... but it's important to have those conversations. Join Taylor and I as we talk about the time we had "the" sex talk!
2022-08-3108 minYou are dope! PodcastDos and Donts of dating!Pop's you literally jumped out the bushes and scared my sister and her BF when they were on a date... You were out of control!
2022-08-1711 minYou are dope! PodcastGrowing up in a blended family!We are discussing what it is like to grow up in a blended family. Our family is very unique so we thought it would be dope to discuss the experience. You will hear what it was like for the kids and also what it was like for myself.
2022-08-0326 minYou are dope! PodcastI want to know who I am...What happens when the ones you're trying to protect run towards what almost destroyed you? Tune in as we discuss
2022-07-2017 minYou are dope! PodcastSpecial Guest - Taylor Colbert - Roe VS Wade discussionToday I'm giving my co-host her flowers for all that she's doing in her community. We also have a discussion regarding Roe vs Wade being overturned after 50 years. Great discussion that you don't want to miss!
2022-07-0620 minYou are dope! PodcastA Closed Mouth Can't Get FedThis week I'm talking about the importance of advocating for yourself.
2022-06-2204 min
You are dope! PodcastBoundariesAn explanation of boundaries and why they are important and how to go about setting them.
2022-05-1008 min
Game Changers With Vicki AbelsonThaao Penghlis Live On Game Changers With Vicki AbelsonArriving at actor, author, collector, world-traveler, chef, and scholar, Thaao Penghlis’s home was a feast for the senses. Magnificent art and artifacts from the entrance to the john, where an enormous, gorgeous, Peter O’Toole as Lawrence oversees the proceedings. Next visit, I hope, a feast the belly––hIs lentil white bean soup recipe had Christinna and I salivating. Thaao lives his life to the full, doing and being his best at whatever he’s approaching at that moment.
From his childhood in Australia, enmeshed in everything Greek, to struggling to eat in New York where he assisted his mentor in...
2018-12-131h 35