Shows
The Lucy Liu Show299. Stop Shrinking: The Truth About Executive Presence for Women with Sharon JakubecyTrue confidence and executive presence come from opening your body, releasing protective patterns, and choosing to take up space authentically—not by being louder, but by being more fully yourself.
Guest Sharon Jakubecy is a Keynote Speaker on Confidently Take Up Space: Empower Your Executive Presence and public speaking coach
Key takeaways:
Many women unconsciously shrink through body language, even when they are successful and capable.
Executive presence is not about force or masculinity, it’s about openness, emotional availability, and grounded energy.
Confidence is felt through embodiment (breath, posture, voice), not just mindset.
Smal...
2026-04-1620 min
CMO TherapyBig Brand Muscle, Startup HustleBeing a marketing leader in a big brand is one thing… but stepping into a startup? That’s a completely different sport. In this episode of CMO Therapy, Lucy is joined by Sharon Hergarty, who’s done both - from global giants like Samsung and the BBC to getting properly hands-on as a fractional CMO in a startup where you’re essentially the entire marketing function.Together they unpack what actually transfers (the principles), what needs to be unlearned (hello, endless process and over-engineering) and why decision-making suddenly feels a lot more personal when there’s nowhere to hide. They...
2026-04-0734 min
How to have Extraordinary RelationshipsMen In Love: Dating and friendships and AI relationships with author and journalist Nick HardingNick Harding is an award-winning British freelance journalist and feature writer known for his engaging, often personal take on health, lifestyle, relationships, science and well-being topics. He regularly contributes articles to The Telegraph, writing about fitness experiments, ageing, food, and everyday life challenges, mixing evidence-based insight with first-person reflection. His work also appears across other major publications and platforms such as Daily Mail and MSN, and he has bylines on a wide range of subjects from scientific explainers to real-life stories that connect with everyday readers. He explores also the world of dating and relationships from the...
2026-01-2747 min
Brew & BookcraftEpisode Fourteen There is Something in the Walls by Daisy Pearce and Uncharmed by Lucy Jane WoodSend a textJoin writers Helen Phifer & Sharon Booth as they discuss their favourite witchy reads this week. Something in the Walls by Daisy Pearce and Uncharmed by Lucy Jane Wood.
2025-10-2229 min
DIP in and out with LucySeason 6 Episode 6 - Sharon Livermore MBEDomestic Abuse Awareness Month: This month, I'll be releasing several episodes in honour of Domestic Abuse Awareness Month.In this episode I sit down with the truly remarkable Sharon Livermore - Founder of Domestic Abuse Education, Domestic Abuse Survivor, Public Speaker, Winner of Cambridgeshire SME Business Person of the Year 2023and Woman of the Year 2024! Sharon is a proud survivor of domestic abuse who has transformed lived experience into meaningful action. Her mission is to educate, empower, and inspire organisations to create safer, more supportive workplaces for all.Intro and Outro Music:L...
2025-10-1353 min
Small Spark Theory: a marginal gains approach to new business and marketingEP101: AI and the Law: What Agencies Need to Know | Sharon Playford | Excello LawFinally – an episode dedicated to AI!
Not the big “future of our industry” debate, but a practical look at the contractual and IP implications of our growing use of AI tools in agency life.
While the larger networked agencies may already have policies in place, for many smaller independents — or those who rely heavily on freelancers — this episode is well worth a listen.
I’ll admit, this is a topic that makes my head hurt a little, but thankfully Sharon Playford, consultant solicitor at Excello Law, joins me to unpack the fast-evolving legal landscape aro...
2025-10-0638 min
Small Spark Theory: a marginal gains approach to new business and marketingEP101: AI and the Law: What Agencies Need to Know | Sharon Playford | Excello LawFinally – an episode dedicated to AI! Not the big "future of our industry" debate, but a practical look at the contractual and IP implications of our growing use of AI tools in agency life. While the larger networked agencies may already have policies in place, for many smaller independents — or those who rely heavily on freelancers — this episode is well worth a listen. I'll admit, this is a topic that makes my head hurt a little, but thankfully Sharon Playford, consultant solicitor at Excello Law, joins me to unpack the fast-evolving legal landscape around...
2025-10-0538 min
The Sharon Fitzmaurice PodcastThe Right Shoes: Self-Discovery, Resilience & Meaningful ConnectionsThis week, I’m joined by the inspiring Lucy Cronly, a life coach and author of The Right Shoes – A Journey of Self-Discovery and Meaningful Connections. Lucy’s story is one of resilience, transformation, and the power of meaningful connections.💫 In this episode, we explore:✔️ How losing her mother at the age of 6 shaped her journey and how she still feels the gift of her mother’s love.✔️ Her 29-year career as a Social Care Manager and how an injury led her to a new path of learning and self-discovery.✔️ The incredible...
2025-02-201h 05
Lucy Smiles Living RoomEP 21 LIFTING THE VEIL | SHARON CUSACKThis week’s episode is super vulnerable as I had the opportunity to sit with Sharon Cusack!Sharing and I discuss how the personal experiences in our life are always on purpose, and howthey bring us into evolving our Spirit’s Quest to continue to serve.Her health journey, alone, has been such a catalyst for how she chose to truly look within, andlisten to the messages her body was whispering, and sometimes screaming for her to payattention.As we move into the New Year, I believe this conversation will be a...
2024-12-191h 01
Grieve That Sh!tHonoring Motherhood After Loss: A Conversation with Cori pisode Title: Honoring Motherhood After Loss: A Conversation with Cory Episode Description: In this moving episode of Healing Starts with a Heart, grief specialist Sharon Brubaker welcomes Corey, a mother who shares her deeply personal story of infertility, the joy of her pregnancy, and the heartbreaking loss of her twins, Leo and Lucy. Corey's journey highlights the profound bond of motherhood even through unimaginable sorrow, as well as the resilience required to navigate grief. She openly discusses her experience with polycystic ovarian syndrome, pregnancy complications, and the strength it took to honor her children's memory. Corey's...
2024-11-1355 minBrew & BookcraftEpisodde 4 The Bell Witches & RewitchedSend a textThis week join Helen and Sharon as they chat about the witchy books they've read this week.The Bell Witches by Lindsey Kelk and Rewitched by Lucy Jane Wood.
2024-10-2327 min
DIP in and out with LucySeason 5 Episode 2 - Sharon Jackson Founder of SHIELD DerbyFounder of SHIELD Derby | Safeguarding & Child Protection Specialist | Lived Experience | Trainer | Consultant | Public Speaker | Independent Supervisor | Independent Practice Educator | ASYE Assessor | Guest Lecturer.I was completely blown away by this episode with Sharon. She is the founder and owner of SHIELD Derby, she is also a Safeguarding and Child Protection Training, Consultancy, and additional service's provider. If that isn't enough, she is also a qualified registered Independent Social Worker with a BA (Hons/DipSW) in Applied Social Work, an Advanced Trained Independent Sexual Violence Advisor (ISVA), Youth Justice Specialist, Trainer, Public/Keynote Speaker, Independent Supervisor, Independent Practice...
2024-09-0550 min
Innovate and ElevateClosing The $1 Trillion Women’s Health Gap with Lucy PérezIn this episode of Innovate and Elevate, Sharon welcomes Lucy Pérez, a Senior Partner at McKinsey & Company and Coleader of the McKinsey Health Institute. Lucy is also coauthor of the groundbreaking report, "Closing The Women's Health Gap: A $1 Trillion Opportunity to Improve Lives and Economies," copublished with the World Economic Forum. Sharon and Lucy discuss the report’s key findings and the significant economic and social benefits of closing the women's health gap.Lucy shares that closing the women’s health gap could add an astounding $1 trillion to the global GDP annually. This economic boost would come...
2024-07-0227 min
Creative Magic10: Cali White - Creating Experiential SpacesTwenty years ago, Cali White left a corporate career and followed a calling to the healing path. Initially training in psychotherapy, she spent many years immersing herself in the world of psychological and spiritual development and was privileged to find teachers that opened her up to Native American wisdom through Vision Questing, Sweat Lodges, and Shamanic Healing, and then more deeply into rites of passage work through the Women in Power organisation. From November 2018 she undertook a 13 Moon menopause Pilgrimage around the UK and Ireland to deepen into her indigenous ancestry. Guided by the Ancients, she g...
2024-05-281h 01
The Future-Proof Your Business Podcast043 Bringing your Brand to Life through Effective Print: A Conversation with Sharon TaylorWelcome to this week's episode of the "Future-Proof Your Business Podcast" with your host Lucy Rennie.In this week's episode, I’m joined by the brilliant Sharon Taylor, owner and managing director of Paragon Print and Marketing Solutions who describes herself as a “nosy” printer and loves helping people elevate and bring their business to life through the power of print.Sharon shares insights into her world of print, from her traditional Heidelberg litho printer, the intricacies of choosing the right format, colour or finish, to the magic of creating a “lumpy bumpy mail".We h...
2023-08-0258 minThe Future-Proof Your Business Podcast043 Bringing your Brand to Life through Effective Print: A Conversation with Sharon TaylorWelcome to this week's episode of the "Future-Proof Your Business Podcast" with your host Lucy Rennie.In this week's episode, I’m joined by the brilliant Sharon Taylor, owner and managing director of Paragon Print and Marketing Solutions who describes herself as a “nosy” printer and loves helping people elevate and bring their business to life through the power of print.Sharon shares insights into her world of print, from her traditional Heidelberg litho printer, the intricacies of choosing the right format, colour or finish, to the magic of creating a “lumpy bumpy mail".We h...
2023-08-0258 min
Thrive SoloThe One Where I Talk To Writer & School Friend, Marie PhillipsSend us Fan MailSupport the showIn this week's episode, I talk to one of my old school friends, Marie Phillips. Marie is a writer and storyteller, based in London and publishing and performing across the world. Her debut novel, Gods Behaving Badly was released in 2007, was an international bestseller, and was made into a film starring Christopher Walken and Sharon Stone. Her subsequent novels include the Baileys Prize-nominated, The Table of Less Valued Knights, Oh I Do Like To Be…, and Create Your Own Midlife Crisis. Marie wrote her first radio se...
2023-07-041h 21
Midlife Plot Twists with Lucy BaberS2E10: Midlife Fertility with Sharon FisherHave you waited to have children? Maybe you're just curious about your hormones in midlife! Today's guest, Sharon Fisher joins me to discuss midlife fertility, motherhood, and hormones in today's episode! Listen in as we discuss how our bodies change, what to expect with menopause and perimenopause, and resources for treatment!Today's episode is brought to you by my mentorship opportunities, where I help photographers better serve people. If you're ready to invest in yourself and your business this year, check out my mentorships and trainings here.Review the show notes at midlifeplottwists...
2023-02-2453 min
Netflix vs Cinema169. Amsterdam VS Suffragettes with Lucy Worsley; Emily VS She- Hulk: Attorney at Law; Halloween Ends VS The BearOnce again, Tosin fails to make it to the cinema, leaving him to ponder if his Cinema days are over, swallowed by Life's responsibilities, and nappies.
This leaves Shaun to see Amsterdam and Halloween Ends, and Sharon to catch up with Emily in Cinemas.
At home, Sharon catches a Lucy Worsley documentary on the Suffragettes, And Tosin, in a desperate attempt to contribute, sees She Hulk: Attorney at Law and The Bear on Disney plus
Is Netflix killing cinemas? Each week we weigh up what we've seen in cinemas with what we've watched online at...
2022-10-2353 min
Women's Health MattersNothing Like a good clear outWelcome to Women's Health Matters! Please subscribe.
Would you like a free Perimenopause Health Scan Click here
During perimenopause, we suffer from not sleeping, brain fog, anxiety, and depression. And the last thing that we need to do on top of everything else is to keep our house clean.
Sharon has the most amazing tips to help us take control of our wardrobes. Take control of the cupboards that are spinning out. So when you have a guest arriving, you're not rushing around like a lunatic trying to tidy up your
She s...
2022-06-2949 min
Beyond the PrescriptionDr. Sharon Malone on Menopause, Equality and Women’s Health CareFor far too long, women have been left out of the conversations about their own health. They have been dismissed, misguided, or downright ignored when asking questions about their bodies. Millions of women lack access to the care they need, especially those in their post-reproductive years. Enter Dr. Sharon Malone — a leading obstetrician, gynecologist, menopause practitioner, and champion for women's health. With three decades of experience in treating patients, she’s made it her mission to shine a light on the myriad health issues facing women, especially those that are often overlooked or dismissed. In this...
2022-06-071h 01
Women's Health MattersDo you like what you see in the mirror?Welcome to the Women’s Health Matters Podcast I’m Lucy Townsley a Women’s Health Coach if you need a chat click here https://calendly.com/lucytownsleyhealth/womenshealthdiscoverycall
Do you look in the mirror and not like what you see. You are not alone.
I think it is doubly hard when you are scrolling through your phone and all you see are perfect images of your friends or models. For one thing, most people use a filter. I have to say I haven’t yet worked out how to use a filter.
I believe we need...
2022-03-2842 min
Find Your HappyEpisode 13 - Heart Centred Healing with Dawna Campbell, The Mind WhispererIf you're looking to manifest more money, better relationships or want to improve your health then it could be the reason manifestation isn't working for you is because something is blocking it...and that something is YOU and the limiting beliefs and subconscious blocks you have!
That is why we created The Happy Method™ which combines modern neuroscience and the ancient wisdom of the Chakra System to heal your blocks, reprogram your beliefs and gain the confidence you need to live a life beyond your wildest dreams! Check out the and join our Aligned Attractors community - @fi...
2021-05-3141 min
Stand Up To Anxiety033: Using Crafts To Manage Anxiety & Depression with SharonIn this episode Lucy talks to Sharon (@jamminsharon) all about using crafts to manage anxiety and depression. Sharon shares details about her own mental health and how crafts have helped her with managing.
Episode show notes: https://lucyjsmith.com/episode033/
Lucy J Smith is a Mental Health Advocate, Author of the Stand Up To Anxiety Book and creator of the Mental Wellness Club. After her own struggles with severe anxiety, Lucy found ways to understand and manage her anxiety and continues to manage it using personal development, self-care, routines and having an...
2021-05-2418 min
Middle Finger HappinessSharon brings on a new Special Edition Co-Host behind the 🎙 mic (let’s meet him!)The official “riff” session 💥Sharon introduces her new Special Edition Podcast Co-host Leo Phoenix Artist, Author, Entrepreneur. (Houston, Tokyo, Los Angeles) Paper Cut Pop Artist & Author of Lucy’s Dream And The Sun Blockers, and others. - - - We chat on several topics that only can be described as: 𝚑𝚊𝚖𝚜𝚝𝚎𝚛-𝚠𝚑𝚎𝚎𝚕 𝚎𝚗𝚎𝚛𝚐𝚢 𝚌𝚘𝚗𝚟𝚎𝚛𝚜𝚊𝚝𝚒𝚘𝚗s with 2 ADD creatives who produce their multiple art direction
2021-02-1236 min
Canoodle PodcastBridget Jones's DiaryToday we discuss Lucy's pick: Bridget Jones's DiarySassy singleton Bridget Jones (Renee Zellweger) makes a New Year’s resolution: get a diary, get her life together, and finally (!!!) get a proper boyfriend. The trouble is, her two main candidates are a study in bad judgement.Bridget’s Boss/Sexy Bad Boy Daniel (Hugh Grant) makes her feel like a “wanton sex goddess.” But why does brooding, strait-laced Mark Darcy (Colin Firth) keep showing up? Will Bridget finally find the love she’s been waiting for?2001 — written by Richard Curtis, Andrew Davies, and Helen Fieldi...
2020-09-151h 03Middle Finger HappinessThe wine drinking during Friday night's episode is like 2-months of therapy. This is not for the sheeple. Guest Leo Phoenix, the notable author, illustrator, artistWe had a blast in the studio - I was hesitant to post this episode because the wine was flowing heavily and the truth talking is evident about how people are dealing with life, overcoming struggles, persevering when things get tough, COVID19 and so much more. Join me and my guest Leo Phoenix, the notable author of Lucy's Dream, illustrator, and paper cut pop artist who knew Stan Lee of Marvel Comics.
Leo shares some words of wisdom that he received from Stan Lee. Lots of laughs on the mic [go figure we drank during this episode] We figured it was...
2020-05-2559 min
The Lucy-Anne ShowEpisode 6 - Sharon Pegrum. Movement Teacher, Energy Healer & Virtual AssistantSharon is a movement teacher, energy healer and virtual assistant. She is Yoga Detour and Restorative Trained. Her form of moment training incorporates functional movement, mindfulness techniques, strength building and kind awareness with a bit of yoga asana (that's the physical postures) woven through. In this episode when talk about what brought her to this type of movement and yoga teaching, and why it doesn't have to look like you think it 'should'.
You can find Sharon here:
https://www.facebook.com/SharonPegrumVA/
https://www.instagram.com/sharonpegrumyogahealing/
2020-04-0427 minMiddle Finger HappinessSharon’s Bedtime story - happily interrupted by the well-known Leo PhoenixTonight’s podcast started out with Sharon reading a bedtime story for adults from her book: It's a New Day, Don't Be a Shithead
As she' is reading, Sharon got a knock on her studio door... it is her studio neighbor Leo phoenix.
The well-known comic book writer and author of Lucy’s Dream and the Sun Blokkers
So tonight's podcast turned into a fun interview. We drank some tasty hard seltzer. laughed and talked about how artists struggled. Leo shared his experience on what he has done to get where he is today...
2020-03-251h 32
CousinscovenCousins Coven Podcast Ep: 36 Witches Ladder and Lucy Jellison
This week Sharon and Wendy discuss how to make a witches ladder and the chilling Oregon ghost tale on local Lucy Jellison.
Sources: http://www.salempioneercemetery.org/records/pf_display_record.php?id=3453
Audio Credit: Opening show music: Darker shade of Wizardry by the Polish ambassador found on freemusicarchive.org Witch laugh: from free-Loops.Com Bubbly cauldron and mixing Stone are from freesound.org Closing Podcast song: Species by Diamond ortiz Logo made by Travis Montalbo
2019-11-131h 10
Stay in the Loop with LucyThe Ripple Effect Of Child Sex OffendersSex offences brings a reaction, but add the word child in that context and you have violent reactions and responses from most people. My guests today are Sharon van Doorene and Naomi Millar-Powell who work with the families, partners and ex-partners of child sex offenders and offer us some insight into the ripple effect of having a convicted child sex offender in your life.
2018-04-0757 min
Holding Court PodcastIran's Nuclear Quest & US-Israel RelationsPrime Minister Benjamin Netanyahu's speech to Congress sparks our discussion with Ilan Sharon, Director of Minnesotans Against Terror on U.S. politics, foreign relations and terror on the home front.
2015-03-0559 min
The Cancer Survivor Show by The Chemo GirlsJoanne HamptonMiss Joanne is the director of PR & marketing for Breast Investigators. She works together with her bestie, Angela, to build this all-in-one place that offers information on everything from juicing recipes to inspirational survivor stories. They work to streamline the mass of information and resources, which are now available to those who have been diagnosed with breast cancer, and present it in a clear and empowering way. Thank you Miss Joanne for your insight, your work & your enthusiasm about dragon boat racing!
2014-11-2000 min
The Cancer Survivor Show by The Chemo GirlsHitting the Wall & ChemotherapyIn this very real short podcast Sharon talks about the phenomena known as "the wall" as it relates to chemotherapy. At some point the treatment just pulls too much out of you and your inner voice may demand that you are not going in for the next treatment...what it's really saying is that you have hit the wall! Let Sharon offer validation, encouragement and a strategy that helped pull her through her last treatment! So, if you have found your face against the bricks and you do not know know how you will go on, listen as Sharon...
2014-11-0500 min
The Cancer Survivor Show by The Chemo GirlsRadiation... The rest of the StoryLast week Lucy and Sharon took you through the first day of Radiation and what you should expect. This week, they will take you on a journey through the remaining radiation sessions. They share their experience & information that Lucy found during her research about the radiation process. Get comfortable & enjoy the show!
2014-10-3000 min
The Cancer Survivor Show by The Chemo GirlsFirst Day of RadiationIn this podcast Lucy describes her first day of radiation (or so we are calling it). This is the first in a series of two podcasts that describe the process and experience of radiation therapy. If you or someone you know is dealing with a treatment schedule that includes radiation, take a seat and listen!
2014-10-2200 minThe Cancer Survivor Show by The Chemo GirlsRamblings on Apologies, Appreciation & New BeginningsSharon takes a moment to apologize for how remiss she and Lucy have been lately with their joint podcasts and individual blogs. She gives a little explanation, of their recent odyssey and delves into the focus of their mission . . . now. This focus has slowly shifted over time, but the girls are delighted at the grassroots movement that is rising up!
2014-10-0100 min
The Cancer Survivor Show by The Chemo GirlsRamblings from Sharon: IntroIn these short podcasts of about 3-6 minutes Sharon will "ramble" on the cancer experience. She will offer food for thought, commentary on current events, cancer stories, helpful hints, and thoughts that are bouncing through her mind. These often informal shorts will be laced with the wisdom gained through her cancer story as well as the wisdom passed down to her, voices from her daily life, southern flavor, and hopefully a few laughs.
Today Sharon will rambles on "Her." Who are we talking about? Come listen & see.....
2014-09-1700 minThe Cancer Survivor Show by The Chemo GirlsWhat not to say... to someone that has been diagnosed with cancer.What the HECK do we say? It is hard because we want to say or do something that will make it better somehow. Lucy & Sharon want to take that heavy burden from your heart! Your friend does not expect you to arrive like some sort of oracle with wisdom or information to soothe them. They are not looking for you to make this better at all! They do need some time to process what is happening in their life and they need you to be present while they do that. So, you are going to visit to show your...
2014-09-1100 min
The Cancer Survivor Show by The Chemo GirlsWinston & Tracy: Caregiver StoriesIn this real and heartwarming interview our husbands tell their side of the story. They share how they first reacted to our diagnosis, what they struggled with the most through our treatment, how the experience impacted our relationships long-term, and what kind of support they needed through the process. Then our men share important advice for spouses who are hearing the news for the first time and are trying to summon the strength to support their beloved. We love you guys...our cup runneth over!
2014-08-2700 min
The Cancer Survivor Show by The Chemo GirlsValidationIn this podcast Lucy & Sharon talk about the whirlwind of emotions that follow a cancer diagnosis. Whether you are the Newbie or those who surround the Newbie, this diagnosis can certainly bring with it a emotional roller coaster ride that can leave you feeling hopeless and quite frankly...a bit crazy! Grab a coffee or tea, sit down and let's talk about it.
2014-08-2100 min
The Cancer Survivor Show by The Chemo GirlsHumor & Cancer: (Re-post) In Honor of Robin Williams"Comedy cuts across a lot of barriers, I mean...is there stand up tragedy?" This is a quote by Mr. Robin Williams from a 2013 interview with Pat Harvey in which he spoke frankly about his blessings as well as his demons. Lucy & Sharon have been deeply saddened by the death of the beloved Robin Williams, as so many have. If ever there was a human being that understood the power of humor in difficult times, it was Mr. Williams. He possessed an ability to "see" us, then reach out through his work to touch us right in the center...
2014-08-1300 min
Holding Court PodcastAn Insider's Perspective on Israel; Howard Sinker Wants to Blow Up the Minnesota TwinsHosts Ron Rosenbaum and Lucy Quinlivan discuss the Israel/Hamas conflict with Ilan Sharon, and Howard Sinker gives his take on what's wrong with the Minnesota Twins.
2014-08-0757 min
The Cancer Survivor Show by The Chemo GirlsRemodelAs they were ripping out carpets and floors, disassembling, sanding, cleaning, picking out tiles and grout and painting on their duplex, it occurred to Sharon that the process was a bit like going through treatment for cancer. During this podcast Sharon and her hubby Tracy talk about these similarities and how they require some of the same qualities: strength, trust, vision, faith, endurance and patience. Come listen to their experiences together!
2014-08-0600 min
The Cancer Survivor Show by The Chemo GirlsNational Women's Survivors ConventionWe are reposting this podcast in honor of The National Women’s Survivors Convention starting tomorrow, July 31-August 1 in Nashville, TN. Our podcast today is dedicated to Judy and Karen, The founders of the Convention. If you can be there, we encourage you to attend!
2014-07-3100 min
The Cancer Survivor Show by The Chemo GirlsRaquel Corey: "Being There" & SufferingIn this interview, I (Sharon) interview my dear friend Raquel Corey. Being kind, encouraging and affirming has always been part of Miss Raquel's fundamental makeup. This natural talent for making those around her feel important and supported was a perfect fit as early adulthood lead her into the roles of wife to a music minister, mother and youth mentor. Years into the evolution of their lovely family tragedy hit hard, twice. As those around her reacted and she grieved, greater wisdom came to her. Now through the teachings of her mother, her own natural leanings and life experience, Raquel...
2014-07-2300 minThe Cancer Survivor Show by The Chemo Girls50th Show!What!?? How in the world is it that Lucy & Sharon have over 50 podcast shows under their belt? In this podcast they reflect on their mission, talk through the birth of the show, and discuss some of their favorite shows. Come and listen as the girls reflect!
2014-07-1600 min
The Cancer Survivor Show by The Chemo GirlsRestAs most of us know, sleep plays a vital role in maintaining our health and overall well-being. It is while we rest and sleep that our bodies and brain "repair" themselves from the physical and mental stresses that are placed upon them throughout the day. Most valued sources report that getting enough quality sleep can help promote mental health, physical health, and overall quality of life. But in this crazy, busy world that we live in how do we accomplish this?
In this podcast, Sharon and Lucy will discuss the importance of sleep, especially when our bodies are going...
2014-07-0900 minThe Cancer Survivor Show by The Chemo GirlsRare MomentsLearning to recognize rare moments and deciding to jump into them with both feet can make the difference between surviving and THRIVING through your storm. Whether your cancer story has you playing the leading role or supporting cast, the simple truths revealed in this podcast can help you grab the rare moments (and the pay offs they bring) that are coming your way. Take a few minutes and listen as Lucy & Sharon share rare moments from their lives that illustrate the simple truths they offer.
2014-07-0200 min
The Cancer Survivor Show by The Chemo GirlsBreast Cancer License Plates & Georgia CORE: Angie PattersonIf you want to make a difference in the state of Georgia for women and families who are struggling through treatment for breast cancer in a simple and practical way, this podcast will give you the perfect opportunity to do just that!
And WHEW! Our interview with Miss Angie Patterson, Vice President of the Georgia CORE has taken a long time to process due to technical difficulties, but we are happy to present this wonderful interview now. She takes time out of her busy schedule to enlighten us on the Georgia CORE, especially as it relates to the Breast...
2014-06-2500 min
The Cancer Survivor Show by The Chemo GirlsDo Cold Caps Remedy Chemo Induced Hair Loss?Hair loss is possibly the most globally dreaded side effect of chemo. Most often the first question out of a patient's mouth when they hear they must undergo chemo therapy is, "Will I lose my hair?' Cold caps to the rescue! These awkward and expensive devices come in like a knight in shining armor to save the day. Or do they? Life is not a fairy tale and there is rarely a blanket remedy for anything huge in our life that is a perfect fix. Cold caps are not for everyone, but the thought of retaining our locks...
2014-06-1800 min
The Cancer Survivor Show by The Chemo GirlsNational Survivors DayHow is it that the Chemo Girls have missed National Survivors Day? National Cancer Survivors Day® is a CELEBRATION for those who have survived, an INSPIRATION for those recently diagnosed, a gathering of SUPPORT for families, and an OUTREACH to the community. We are all about ALL of these ideas, especially survivorship! Take a moment to listen as Lucy and Sharon discuss this fantastic movement and how survivorship is a growing topic in the cancer world and in the rest of the world, too! Most of us believe that if a person is diagnosed with cancer, they go through t...
2014-06-1100 min
The Cancer Survivor Show by The Chemo GirlsConstipation & Cancer TreatmentTee hee hee, they said constipation. Yes, we said it and we know this is not a glamorous topic, but if you are going through cancer treatment, it is likely a painful reality for you. In this podcast Lucy and Sharon talk through the many possible reasons for constipation as well as several ideas to remedy this problem. So come get your giggle on as we all struggle through this awkward topic together!
2014-06-0400 min
The Cancer Survivor Show by The Chemo GirlsSkin Cancer & Summer FunWhen summer arrives it lures us out to play under the sun. We slough off our winter layers, and migrate out of doors to basque in the bright warm days. People come alive as they enjoy sporting events, beaches, pools, biking, gardening, picnics and convertibles. If this is wrong, I do not want to be right! But as much as we love that happy life-giving ball of fire in the sky, it can also burn us. It can burn us today as our skin turns red and flinches in pain with every touch. But long after the burn heals...
2014-05-2100 min
The Cancer Survivor Show by The Chemo GirlsTabatha CoffeyMiss Tabatha Coffey is the no nonsense host of the hit Bravo show "Salon Takeover." In this audio version of our video interview with her, Tabatha shows a gentler side, opening up about her experience as her mother's caregiver while she fought her battle with cancer. Miss Tabatha demonstrates that caregivers have much to contribute to our cancer community. Her involvement with the "Glam Squad," which provides makeovers, offers joy and restored confidence to survivors, is her way of contributing to women like her mother who are navigating the cancer world.
2014-05-1400 min
The Cancer Survivor Show by The Chemo GirlsLittle River Band: Wayne NelsonThis interview was just fun! Mr. Wayne Nelson of the Little River Band granted Sharon & Lucy their very first video interview last fall at the National Women's Survivor Convention. So today I (Sharon) am "Reminiscing" about the way he treated each of us like a "Lady," seeming to know by instinct that I really needed him to "Take it Easy on Me." Mr. Wayne and the band played for a bunch of women who were hungry to thrive as they danced and sang the night away in PAJAMAS. These guys were such awesome sports, donating their time and talents...
2014-05-0700 min
The Cancer Survivor Show by The Chemo GirlsPorts & CancerWhat the heck is a port and why do I need it? Will it hurt to access the port and how does it work? What if I am a "needle-phobe?" When a person learns that they will need to have a port placed into their body some questions arise. Not only that, but fear may creep in, too. No worries, we've got your back on this one. Come sit while Lucy and Sharon talk through the in's and out's of ports. They will answer the common questions as well as talk about Sharon's love affair with her port.
2014-04-3000 min
The Cancer Survivor Show by The Chemo GirlsGrief and CancerA cancer diagnosis brings with it losses that most of us might not fully expect. And of course loss brings grief! A few of the losses some of us experience could be the loss of our identity (because now we are the "cancer patient"), loss of our medical security, loss of financial security, loss of relationships or even the loss of the future we had envisioned for ourselves. Pull up a chair to hear Lucy and Sharon talk through the topic of grief as it relates to the cancer experience. They will share their personal experiences and make suggestions...
2014-04-2300 min
The Cancer Survivor Show by The Chemo GirlsFatigue & CancerFatigue is one of the trinity of side effects (nausea, hair loss & fatigue) from cancer and it's treatment that typically cause cancer patients the most grief. Sharon had no idea that fatigue would race past hair loss and nausea to cause the largest challenge throughout her cancer story. In this podcast Lucy and Sharon will delve into some of the causes of fatigue, give clues about when to call the doctor about your weakness and offer a list of suggestions to reduce and manage fatigue. Come listen and make some notes as fatigue has a way of sneaking in...
2014-04-1600 min
The Cancer Survivor Show by The Chemo GirlsRelationships & Cancer TreatmentDon't people get crazy around weddings, funerals and births? Not only do those who you rely on to bring drama stay true to their colors, but sometimes those who you would never expect become upset and pull away or storm out of the door. Why is it that when we need some folks the most they have such a hard time stepping up and seeing us through the big stuff? The same can be said of our relationships as we walk into and through a cancer story. It can be downright shocking who shows up for us and who...
2014-04-0900 min
The Cancer Survivor Show by The Chemo GirlsJoanna Montgomery: Pregnancy, Diagnosis & TreatmentMiss Montgomery is a dynamo of a woman. She is not only professionally accomplished, but she is an extremely interesting person. Among her many accomplishments, Miss Joanna is a well-known blogger on www.CafeMom.com's blog, "The Stir" and a board member for The National Women's Survivors Convention. Miss Katie Couric and the Huffington Post have interviewed her because of the amazing circumstances of her daughter's gestation and arrival into her family. This strong woman endured an extremely difficult diagnosis and treatment story with grace and gratitude.
2014-04-0200 min
The Cancer Survivor Show by The Chemo GirlsMatthew Zachary & Geralyn Lucas: Stupidcancer.org and the Young Survivor PerspectiveMiss Geralyn Lucas is the author of the book "Why I Wore Lipstick to My Mastectomy" and was portrayed in the Lifetime movie of the same name. Mr. Matthew Zachary is the founder of Stupidcancer.org (which is the largest patient advocate for millennials). These fun, articulate New Yorkers are amazing and relevant resource for those who were diagnosed as a young adult. They share portions of their cancer experiences, including fears, silly stories, the lack of information they both faced as well as the hard times. Miss Geralyn states "I want women to devote as much time and...
2014-03-2800 min
The Cancer Survivor Show by The Chemo GirlsLisa Hiers: Hair Today, Gone TomorrowThis fantastic lady shares her very recent experience with chemotherapy and hair loss. Just after her second treatment, Miss Lisa Hiers offers us this open and honest look at her personal journey as it relates to the impact chemotherapy had on her scalp and her heart. Come and listen as she shares her unique perspective, understanding that each story will be completely different. All of us react differently and there is no right way to handle this challenge, except for the way that works for you. It seems that Miss Lisa has worked that out for herself. Blessings to...
2014-03-1900 min
The Cancer Survivor Show by The Chemo GirlsMiss Carole & Miss Jane: Supporting a Friend Through Her Cancer Diagnosis from AfarThis is the story of a friendship forged through two hurricanes and now a cancer diagnosis. Hearing Miss Carole talk about their friendship has been a blessing to our hearts. Her dear friend, Miss Jane loved and supported her through two displacing hurricanes, and now Jane is walking through her own sort of storm. While she walks into and through her cancer story, miles away from Miss Carole, Carole's heart aches. Come listen to how they have learned to support each other in these life altering circumstances. We pray healing and peace for Miss Jane, and peace for Miss...
2014-03-1200 min
The Cancer Survivor Show by The Chemo GirlsBrenda Elsagher: A Surviving Comedian on Her Experience with Colon CancerMiss Brenda is an award winning speaker who combines her love for comedy, ability to discuss taboo subjects and experience with colon cancer. She shares her cancer story and how she learned to interject humor through the tough times. If you take a moment to listen to Miss Brenda's story you will learn how her second act brought a more adventurous spirit to her work and how doors continue to open for her. She leaves us with this pearl of wisdom…when life hands you crap, put on your prettiest dress and get out of the house, things will ge...
2014-03-0500 min
The Cancer Survivor Show by The Chemo GirlsAlli Murray: Walking Through Her Mother's Cancer Story as an 11 Year Old GirlSharon's dear friend Allie Murray offers up her memory of what she felt as an 11 year old girl who learned that her mother had cancer, as an 12 year old girl who walked through the loss of her mother and now as a twenty something woman who has priceless adult perspective about the whole journey. She speaks to the parent who has been diagnosed, the parent who was not the one diagnosed, the child walking into their parent's cancer story and everyone looking on hoping to help. The truth of her life speaks volumes as this chef positions herself as...
2014-02-2600 min
The Cancer Survivor Show by The Chemo GirlsScott Hamilton: Olympic Hero & Cancer SurvivorLucy and Sharon are so honored to have had the opportunity to interview one of the most decorated and well loved athletes of all times. During this interview, Scott Hamilton's warm and passionate personality shines through. He spoke about frustrations he experienced before and during his treatment for testicular cancer in 2007 as Mr. Scott searched for helpful information about cancer treatment. These frustrations combined with his champion's heart birthed projects that benefit those who are walking the same path after him. Mr. Scott is now a leader in providing information to cancer patients which can be easily understood and...
2014-02-1900 min
The Cancer Survivor Show by The Chemo GirlsShannon Miller: Olympic Hero and Cancer SurvivorShannon Miller is a wife, mother, survivor, speaker and… Oh YES, is the most decorated gymnast, male or female, in US history. She is the only woman in any sport to be inducted into the US Olympic Hall of Fame, twice. In this interview Miss Shannon talks about how her cancer story was affected by her celebrity, her pre-exhisting mission to empower women as they make their health their priority, and her resulting survivorship story. The positive, gentle and refreshing personality that radiated from her throughout her Olympic performances will engage you! As always Miss Shannon preservers as she co...
2014-02-1200 min
The Cancer Survivor Show by The Chemo GirlsTransparency: Finding Strength through VulnerabilitySo often we feel like we have to hold it all in and be strong for others but this just isn't true. It is hard enough to deal with the emotional roller coaster of cancer but when you add in the fears and worries about what others will think it can make things unbearable. In todays podcast Lucy and Sharon discuss the benefits of being transparent. Being real with others is very freeing and can help to build the support system you are seeking.
2014-02-0500 minThe Cancer Survivor Show by The Chemo GirlsHow Spirituality can Effect Your Cancer StorySpirituality can be a loaded topic, especially when a person is facing a cancer diagnosis. In this podcast Sharon and her husband Tracy delicately explore this difficult topic. For some people, spirituality means a relationship with God, for others it means something else. Some live for it and others dismiss it. No matter your position on all that is spiritual and God related, research has found that having a healthy spiritual life can have it's benefits in a cancer story. So whether you believe in God or not not, live each day for Him or you are angry as...
2014-01-2900 min
The Cancer Survivor Show by The Chemo GirlsGifts for Cancer PatientsIf someone in your life has ever been diagnosed with cancer, most likely you have wondered, "What kind of gift will really help?" Sit down and listen as the girls discuss the many ways to gift a cancer patient. Tangible gifts, encouraging gestures and acts of service are all expanded upon as Lucy & Sharon offer helpful wisdom from their journeys. Hopefully after this podcast you will feel truly prepared to help. Enjoy!
2014-01-2300 min
The Cancer Survivor Show by The Chemo GirlsGuided ImageryBelieve it or not, guided imagery can be a powerful tool to those walking into and through a cancer story. In this podcast Lucy & Sharon explore the amazing benefits of these guided mental scenarios. If a cancer diagnosis has disrupted your peace, please take a moment to listen. Together with the Chemo Girls explore how you can reduce anxiety, boost creativity, add quality of life and so much more! Enjoy!
2014-01-1500 min
The Cancer Survivor Show by The Chemo GirlsMonica Bryant: Healthcare ReformIn our second interview with Monica Bryant she offers up her positive perspective on healthcare reform. She responds to research that indicates the general public feels they do not understand the changes healthcare reform will bring, much less how these changes will impact their lives. With her simple and concise style of communication Miss Monica covers topics like how changes will benefit the cancer community, young adult cancer survivors, those with pre-existing conditions, low income America, and how coverage has been categorized and standardized. She encourages us to seek out impartial information on the topic. Thank you, Miss Monica...
2014-01-0800 min
The Cancer Survivor Show by The Chemo GirlsMonica Bryant: Triage CancerWhat is Triage Cancer? It is a wonderful organization which was created by Monica Fawzy Bryant and her sister, Joanna L. Fawzy Morales, both cancer rights attorneys. Their mission is to help survivors find optimal quality of life as they walk in and through their cancer story. She left us with this pearl of wisdom: "Stop & take a breath. Compile all of the information you need, then act." For instance, do you want to walk into your job right away and tell your boss that you have cancer? Maybe so, and maybe no. Triage Cancer is a non-profit organization...
2014-01-0100 min
The Cancer Survivor Show by The Chemo GirlsBruce Countryman: Story of a CaregiverBruce Countryman offers us rare insight into male emotions and thought processes as he openly and eloquently shares his story. He and his wife, Ellen, walked into her diagnosis with breast cancer and through difficult treatment, together. In his transparency, Mr. Bruce offers insight into how he felt and what he thought as he processed their experience. Raw and vulnerable at times, Mr. Bruce talks about loss he had to work through. Make no mistake about it, a cancer diagnosis makes a powerful and lasting impact on the caregiver. They have their own set of fears, frustrations and pain...
2013-12-2500 min
The Cancer Survivor Show by The Chemo GirlsIn Memory of Brandon DavisWe will forever be grateful to Brandon Davis and Pine Row Productions for helping us get started. While editing one day I came across this clip and was reminded of the generosity of my friend and how encouraging he was while we were recording our first five podcast. We miss you Brandon XOXOX! The Chemo Girls
2013-12-2100 min
The Cancer Survivor Show by The Chemo GirlsInterview: Susan Gonzalez & Florence Strang, authors of 100 Perks of Having Cancer Plus 100 Health Tips for Surviving ItMiss Susan and Miss Florence are cancer survivors as well as successful professionals and bloggers in their own right. After following and commenting on each others blogs, they decided to collaborate on a fantastic book. These ladies respective experience and perspectives meld into a book that helps those who have received a cancer diagnosis strive for a healthy and balanced mind and body. One of the many pearls of wisdom they shared was this question, are you making changes out of love (for your body) or out of fear?
2013-12-1800 min
The Cancer Survivor Show by The Chemo GirlsWhat NOT to Say to Someone Recently Diagnosed with Cancer (& Their Family)….And What TO Say Instead!What the HECK do we say? It is hard because we want to say or do something that will make it better somehow. Lucy & Sharon want to take that heavy burden from your heart! Your friend does not expect you to arrive like some sort of oracle with wisdom or information to soothe them. They are not looking for you to make this better at all! They do need some time to process what is happening in their life and they need you to be present while they do that. So, you are going to visit to show your love...
2013-12-1100 min
The Cancer Survivor Show by The Chemo GirlsMolly MacDonald: My Cancer to Survivorship Story -The Pink FundMiss Molly lived as only the top 1.5 percent of Americans do, with couture clothes, jewels, a 6,000 square foot luxury home and all of the trimmings. So how was it that she found herself homeless, standing in a food line and fighting cancer all at once? This gutsy mother of 5 identifies with so many women, at every point of the financial spectrum, who are struggling through a cancer diagnosis. She understands making tough choices like: do I pay the house payment or the Cobra insurance payment, do I proceed with treatment or make the most of this new fantastic job...
2013-12-0400 min
The Cancer Survivor Show by The Chemo GirlsInteview with Karen Shayne and Judy Pearson: Founders of the National Women Survivors ConventionThese fun ladies really believe that as survivors we owe a little payback to humanity. They are doing just that in a BIG way as they help so many women survivors cope. As founders of "The Plum" online magazine, The National Women's Survivors Convention and The Women's Survivor Alliance, Miss Judy and Miss Karen work tirelessly to offer hope, joy and solidarity to fellow cancer survivors across the globe. They use their "second acts" to reach out to others who need to find answers as well as comradery.
2013-11-2700 min
The Cancer Survivor Show by The Chemo GirlsKaren Shayne: My Cancer StoryWhen we hear "Hey Ya'll" Lucy and Sharon can only think of one sister….Miss Karen. Take a seat and listen to her unique story which began with a decision (in high school) to move in with and take care of her grandmother who was battling breast cancer. Following that decision, when Karen was only 20, she was diagnosed with and began treatment for ovarian cancer. These two events propelled her into a 20 year career as a healthcare administrator with a well rounded perspective as caregiver, patient, survivor and bean counter. Her survivorship has been rich and varied and now in...
2013-11-2000 min
The Cancer Survivor Show by The Chemo GirlsJudy Pearson: My Cancer StoryMiss Judy shares her cancer story and the strong survivorship story she is creating in its wake. Her radiant and positive nature carried her through this process and pulls us into this interview. She is not only co-founder of The National Women's Survivor Convention, but also an acclaimed writer. Her writing career began as a child in an old Maple tree in her parent's back yard and has span her lifetime. This Michigan native will inspire you as she offers little tricks to interject hope into your journey. Don't worry, we will have more from Miss Judy soon!
2013-11-1300 min
The Cancer Survivor Show by The Chemo GirlsInterview: Emily Eargle of the Live Strong Fertile Hope Initiative on Chemo & FertilitySome young cancer patients learn that chemotherapy can have a strong impact on fertility before they begin chemotherapy, some learn during and sadly some do not discover this until their treatment is complete. Fertility is not just one more thing cancer seeks to rob from us, but this particular blow can feel unexpected, and can take the wind out of a patient's sails. The Livestrong Foundation's Fertile Hope Initiative offers support, information and access to programs in an effort to empower the patient where ever they are in the treatment process. Miss Emily Eargle helps us tackle this tough...
2013-11-0600 min
The Cancer Survivor Show by The Chemo GirlsInterview: Maryann Makekau, founder of Because Hope Matters responds to the question...How do I tell my kids about this cancer diagnosis?Years ago when Miss Marann's best friend was diagnosed with cancer, Maryann was given the opportunity to support her friend in a unique way. This friend was a second grade teacher who was concerned about telling her class about her cancer. Her concern was the catalyst into authorship for Miss Maryann as she reached into her heart and experience to pour out a children's book. In this interview she addresses the following questions and more: How and when do I tell the kids? How much do I say? What if I do not have answers to their questions? What...
2013-10-3000 min
The Cancer Survivor Show by The Chemo GirlsMy Cancer Story: Toni Nicholson "I am dancing over impossibilities" was just one of the many pearls of wisdom Miss Toni offers in this interview. Her cancer story includes a duel perspective as caregiver to her soul mate husband for two years, then as a Stage 4 cancer survivor. Miss Toni is not only the author of the book "Dancing With Destiny", but is also a part of the Susan G. Komen Breast Cancer Foundation speakers bureau. Considering herself a "soul survivor" Miss Toni said "I don't know how long I will live but I do have a choice HOW to live." She advocates feeding...
2013-10-2300 min
The Cancer Survivor Show by The Chemo GirlsWellness: Home Delivered Nutrition with Susan Bratton, founder of Meals to HealDo you mean to tell me that some cancer patients are having healthy meals delivered to them? Meals that are designed for their individual needs? That idea was so wonderful to us that we asked Miss Susan Bratton talk with us about Meals to Heal. She tells us all about her mission to bring healthy and delicious meals as well as sound nutritional counseling to cancer patients. Miss Susan helps us understand how nutrition can benefit this population in a real way during and after treatment, as well as the importance of having a nutritionist as part of the...
2013-10-1700 min
The Cancer Survivor Show by The Chemo GirlsWellness: Stress Management with Lauren Miller, author and speakerLauren Miller is not only a stress management expert, but a cancer survivor as well. She has lived through many of life's challenges. Weathering those storms brought a new level of wisdom to her expertise. She compells us to step back. Observe your life to define your reactions. Once your triggers are isolated, Miss Lauren offers stress reduction strategies that are simple, practical and effective. She discusses the 3 roots of stress as well as the biological benefits of laughter. Does the idea of laughter yoga sound intriguing? Tune in!
2013-10-1600 min
The Cancer Survivor Show by The Chemo GirlsWellness: Nutrition with Annette Ramke & Kendall Scott, authors of Kicking Cancer in the KitchenThese gentle survivors use their shared experiences and acquired expertise to promote eating well for cancer prevention and recovery. While advocating a plant-based diet, they give real life advise, like "take baby steps", "add, don't subtract" and "look for foods that don't come in a box or a can."
2013-10-1100 min
The Cancer Survivor Show by The Chemo GirlsIntro to WellnessThis light-hearted podcast introduces Sharon & Lucy's series on wellness by discussing what it is and how it is relevant to our lives....Our REAL lives as patients, caregivers, family, friends, chemo coordinators and medical support team members. We briefly discuss the 5 areas of wellness and the importance of keeping these aspects of our lives as balanced as possible. As Paul Boesey once said, "We come into this world head first and go out feet first; in between, it is all a matter of balance." Come, relax and listen as you determine whether your star out of balance and spinning...
2013-09-2400 min
The Cancer Survivor Show by The Chemo GirlsWhat to Expect the First day of Chemo, Part 2What a burning question! Whether you are destined to soon begin chemotherapy, or someone you know is beginning, this topic most likely weighs heavily on your mind. In this podcast we have the honor of interviewing Shannon Caauwe, RN, BSN, OCN, the Nurse Manager of the Southeast Georgia Health Systems' Cancer Care Unit in Brunswick, Georgia. Miss Shannon answers questions that our Facebook friends submitted on the topic "What to Expect on the First Day of Chemo". This is a two-part interview. In this portion of the interview Shannon describes in great detail what her patients experience from the...
2013-09-1100 min
The Cancer Survivor Show by The Chemo GirlsWhat to Expect the First day of Chemo, Part 1What a burning question! Whether you are destined to soon begin chemotherapy, or someone you know is beginning, this topic most likely weighs heavily on your mind. In this podcast we have the honor of interviewing Shannon Caauwe, RN, BSN, OCN, the Nurse Manager of the Southeast Georgia Health Systems' Cancer Care Unit in Brunswick, Georgia. Miss Shannon answers questions that our Facebook friends submitted on the topic "What to Expect on the First Day of Chemo". This is a two-part interview. In this portion of the interview Shannon describes in great detail what her patients experience from the...
2013-08-1800 min
The Cancer Survivor Show by The Chemo GirlsNot Just Surviving but ThrivingEvery moment that is a surviving moment, can me amped up to a THRIVING moment! This sounds like such a stretch, but it doesn't have to be. The Chemo Girls are all about persuing the "thrive" in life and we would love for that to become infectious. I mean you are still here so why not make the most of this moment? If thriving sounds good to you, too, then listen to this podcast and implement some of our suggestions. Seriously, we don't go through chemo for nothin! Let's make it count!! And . . . This does not just go for...
2013-08-1200 min
The Cancer Survivor Show by The Chemo GirlsWhat IS a chemo cocktail?In this podcast, Lucy & Sharon, answer the question "What IS a chemo cocktail?" Is it an adult beverage? Should we wait until 5 o'clock to partake of this type of cocktail? It just sounds sort of funny, doesn't it? The girls discuss this twisted concoction from the perspective of the patient who can remember hearing this quizzical expression for the first time. If the chemo cocktail has entered your life and you want real life information about what this might mean for you, take a seat and listen. The Chemo Girls will break this down for you while interjecting stories...
2013-07-2200 min
The Cancer Survivor Show by The Chemo GirlsJournalingThe topic of journaling may seem like a dud, but do not be fooled! The act of journaling can offer you a confidant who will not over-react, freak out, or judge you. What goes on the page stays on the page and that dynamic will allow you to share in a completely open and honest way. The journal can help you work through emotions, sort out relationships and purge counter-productive thoughts. It also offers a way of communicating with your healthcare providers more clearly. Really, the journal ROCKS! Listen to this podcast to expand on these ideas and learn...
2013-07-0200 min
The Cancer Survivor Show by The Chemo GirlsDiversionsWhen we took long road trips as children, our parents offered us diversions to help the time pass more quickly. They would engage us in everything from collecting the states on license plates, to playing with coloring books to reading. Really, we were happier, which made the trip much easier for the parents as well. Genius! In this podcast, Lucy and Sharon discuss how diverting your mind will help reduce the anxiety that can be involved with a chemotherapy session. This little strategy will also make the time roll by more quickly, too. Listen to this podcast and get...
2013-06-1900 min
The Cancer Survivor Show by The Chemo GirlsThe Cancer Survivor Show by The Chemo GirlsTune in to their weekly podcast show as Sharon and Lucy, aka The Chemo Girls, share their stories, provide insights into cancer treatment, and extend a life-line to those affected by a fresh cancer diagnosis. The Cancer Survivor Show’s format will allow it’s listeners to suggest topics, ask questions, and comment on upcoming shows. Whether you are the cancer patient or a loved one who shares in a treatment journey, you will find empowerment and strength through their shows as The Chemo Girls speak of relevant topics and interview health care providers, other cancer survivors, caregivers, etc. Who...
2013-06-1900 min
The Cancer Survivor Show by The Chemo GirlsChemo CoordinatorGosh, "Chemo Coordinator"...that sounds so intense! Do you need a degree for that? Not at all. This show will help the Newbie come to understand how helpful having a CC can be as he/she tries to manage life on chemo. And for those who want to help a Newbie on a more day-to-day basis, this show may just teach you how to do that. No worries guys, this CC will be born of a current strong relationship in your life, and as the collaboration forms between the Newbie and the CC, an already important relationship will be...
2013-06-0700 min
The Cancer Survivor Show by The Chemo GirlsChemo BrainWhat the heck is chemo brain?? Sharon and Lucy are here to answer that question! If you or someone in your life is facing chemotherapy, you will want to know about this topic. This little chemo side-effect can be a bit alarming if you are not prepared, but it is not at all unusual. As a matter of fact, the forgetfulness (and that is an understatement) that can accompany chemo therapy has made for some funny stories.
2013-05-2800 min
The Cancer Survivor Show by The Chemo GirlsValidation, what you are feeling is normal!In this podcast Lucy & Sharon talk about the whirlwind of emotions that follow a cancer diagnosis. Whether you are the Newbie or those who surround the Newbie, this diagnosis can certainly bring with it a emotional roller coaster ride that can leave you feeling hopeless and quite frankly...a bit crazy! Grab a coffee or tea, sit down and let's talk about it.
2013-05-2800 min
The Cancer Survivor Show by The Chemo GirlsIntro to The Cancer Survivor ShowIn this flagship podcast, Lucy and Sharon, aka The Chemo Girls, tell their cancer stories and talk about their mission. These warm everyday southern women are a lifeline for those whose lives are being rocked by a cancer diagnosis. Whether you are a "newbie" (newly diagnosed survivor), a survivor on the other side of treatment mentoring your own Newbie, or someone in a Newbie's life who is looking on, the Chemo Girls are here to help you through this unexpected twist.
2013-05-2800 min