Shows
The Sharon Fitzmaurice PodcastLive Your Soul PurposeMy guest this week Dr. Jeanne Comeau is a trailblazing soul-purpose catalyst who bridges the worlds of Fortune 500 leadership and metaphysical mastery to awaken human potential. With over 35 years leading high-impact transformation teams in global firms, Jeanne built a formidable reputation for strategic clarity, innovation and executive leadership. But her most significant leap was inward - departing the traditional business world to lead a new movement: one where authentic purpose, spiritual alignment, and lasting prosperity co-exist in harmony. Jeanne holds a Ph.D in Holistic Life Counselling from the University of Sedona, and bacherlor’s and master’s degrees in M...
2025-12-1858 min
The Sharon Fitzmaurice PodcastOnly look back to see how far you have comeToday marks eight years since I released my first book, Someone Please Help Me, So I Did.Looking back, publishing this book was a profound turning point, one that allowed me to transform my own lived experience into support for others on their healing journeys. It opened the door to deeper conversations about trauma recovery, wellbeing, and the resilience we all carry within us.To everyone who has read the book, shared your own story, or reached out to explore your healing in a meaningful way - thank you. Your courage and openness continue to inspire the...
2025-12-0804 min
The Sharon Fitzmaurice PodcastThe Creative PathMy guest this week Leslie A. Rasmussen knows what it means to start over. She’s gone from writing sitcoms in Hollywood (Roseanne and The Wild Thornberrys) to running a nutrition business to becoming a novelist—all while raising a family and navigating life’s big shifts. She speaks from the heart about womanhood, identity, and what it really takes to reinvent yourself. Her latest novel, When People Leave, is a moving story about three sisters coping with their mother’s suicide and the secrets she left behind. It’s a powerful look at family, forgiveness, and the quiet strength o...
2025-10-2347 min
The Sharon Fitzmaurice PodcastLive fully in the life you didn't planWelcome back to The Sharon Fitzmaurice Podcast, where we celebrate the resilience of the human spirit and the healing power of sharing our stories. Today’s episode is one that will move you deeply. I’m joined by the incredible Rebecca Galli, an author, speaker, and living embodiment of what it means to live fully in the life you didn’t plan. Her books 'Rethinking Possible' & 'Morning Fuel' are lessons from a resilient heart. Rebecca’s journey has included the loss of her younger brother, raising her children, two with special needs, the passing of her beloved son, bel...
2025-08-2157 min
The Sharon Fitzmaurice PodcastOvercoming Life's Toughest SetbacksIn this deeply moving episode, I sit down with Andy Campbell, author of Overcoming Life’s Toughest Setbacks, as he shares his heart-breaking and courageous journey through childhood sexual abuse, the loss of his mother, his own stage four cancer diagnosis, and the devastating suicide of his 18-year-old son, Heston. Together, we speak openly about grief, trauma, and the search for meaning amidst unimaginable pain. I also share part of my own story as a survivor of childhood abuse, and the moment I chose to stay and find a path to healing—one step at a time. This is a he...
2025-07-241h 14
The Sharon Fitzmaurice PodcastMy Voice, My ChoiceEp 144 and my guest this week is Aisleen Harte, a devoted mother, experienced Early Years Educator and Preschool owner in Co. Meath. With nearly two decades of experience, Aisleen is passionate about fostering children's growth and ensuring their voices are head. Her debut book - My Voice, My Choice inspired by the belief in empowering children through understand and communication. Through its captivating storytelling and poignant illustrations, Aisleen's book empowers children to embrace their identity while reminding adults of their critical role in shaping confident, self-aware individuals. With two follow up books already written, Aisleen envisions a "Voice of...
2025-07-1056 min
The Sharon Fitzmaurice PodcastFrom Struggling Student to Thought LeaderEpisode 143 - My guest this week is the remarkable Sile Walsh. As a curious 11 year old that had dyslexia, Sile didn't learn the same as other students in her school, so She went to work in a kitchen to learn in a very different way. As a result Sile was leading a section of the kitchen by the age of 16 and it brought her on a journey of learning and development that now sees her specialising in leadership, development, coaching and psychology. An award winning international best-selling author - her new book - Inclusive Leadership: Navigating Organisational Complexity is...
2025-07-0353 min
The Sharon Fitzmaurice PodcastYou choose how your business can work smarter for youMy guest this week is Deborah Jordan founder of Chuzeday, a platform built with a deep respect for time and freedom. After a serious illness in 2019, Deborah's perspective shifted and She envisioned an app that empowers solo business owners to take control of their work-life balance. She believes business should support your life - not consume it. This is Deborah's first ever podcast and She is passionate about supporting solo business owners. From a very young age Deborah was a carer for her Dad who had brain cancer, She said this thought her resilience and built a strong foundation...
2025-06-2643 min
The Sharon Fitzmaurice PodcastAwaken Your Inner LightThe word Solstice comes from the Latin 'solstitium', meaning 'sun stands still', referring to the brief pause in the sun's journey before it begins to shift again. In this pause, we are invited to pause too. To breathe, to reflect and to honour both the light and the shadows that have shaped our paths. In Spiritual and energetic terms, the Summer Solstice is a celebration of the life force within and around us. It is the peak of the solar year, symbolising abundance, clarity, empowerment, growth and illumination. Just as nature is in full bloom, we too are asked: "
2025-06-2132 min
The Sharon Fitzmaurice PodcastTransform Sabotage into SuccessThis week on The Sharon Fitzmaurice Podcast I am joined by the amazing Carol Look - a psychotherapist, Founding EFT Master, best-selling author international speaker and the creator of The Yes Code, her signature coaching method. She combines her traditional training as a psychotherapist with clinical hypnosis and advanced applications of EFT for unprecedented results with her clients. Such a wonderful conversation with Carol, her enthusiastic energy and vitality for life and her work is palpable, even through the screen. We spoke about how as practitioners, having a laser-like focus helps us to become better listeners, and in turn...
2025-06-1948 min
The Sharon Fitzmaurice PodcastReclaim Your EnergyRachel Crowder joins me on The Sharon Fitzmaurice Podcast this week. She is a qualified Nutrition and Health Coach with a deeply personal mission: to help women reclaim their energy, reduce chronic symptoms, and feel in control of their health—through gut-focused, whole-body nutrition. Her passion for this work is rooted in lived experience. Growing up as a young carer for her mother, who battled rheumatoid arthritis and related health challenges, Rachel saw first-hand how chronic illness can affect every part of a woman’s life—and ripple through her family. With a long history of autoimmune conditions, heart diseas...
2025-06-121h 10
The Sharon Fitzmaurice PodcastFrom Crisis to CourageJoining me on The Sharon Fitzmaurice Podcast this week is Tracy Holmes, Mother of three and wife to Andrew, who live in Co. Wicklow, Ireland. In her book - Raising Resilience, Tracy shares her profound journey through the trials of motherhood, matrescence, and the mental health challenges She faced when her twin boys were separated during their first year. In this beautiful conversation, Tracy shares openly about the premature birth of her twins and the diagnosis of Down Syndrome for one of the boys affected her. Through her raw, honest and emotionally charged memoir published by Orla Kelly Publishing...
2025-05-2946 min
The Sharon Fitzmaurice PodcastA Son’s Journey: Alcoholism, Activism & the Healing Power of LoveIn this deeply moving episode, Charlie Ryder shares his powerful journey of healing from a chaotic childhood shaped by his father's alcoholism. As he sought understanding and forgiveness, Charlie found strength in a community of young people affected by similar experiences. He opens up about caring for his mother in her final years, how her unconditional love shaped the man he is today, and how creativity—through writing, poetry, and song—became a path to healing. Charlie also speaks about his time in prison following an anti-racism protest and how that experience led him to supp...
2025-05-221h 00
Your Time With James SweetmanEpisode 190 Soulful living & self-worth with wellness coach Sharon FitzmauriceThis week, I’m joined by Holistic Wellness Coach and author Sharon Fitzmaurice. Our heartfelt conversation is a fitting way to close this series of episodes. We explore the power of surrender, the wisdom of the inner child, and how healing often begins by simply allowing ourselves to feel worthy. Sharon shares insights from her own journey of overcoming trauma, as well as practical tools for reconnecting with presence, intention, and inner peace. It's a nourishing, soulful exchange, one that reminds us that transformation doesn’t come from striving, but from softening.
2025-05-211h 12
The Sharon Fitzmaurice PodcastFreedom over FearCaolan Kelly joins me this week to share his story of feeling stuck and unfulfilled in his life and work. I loved Caolan’s passion and energy for how he is living his life now and helping others to reach their full potential. He has faced his own challenges in life, but through them he has become even more resilient and even took on the challenge of walking along across Europe - over 1600km to raise awareness for a Mental Health and the supports that are available to all. After earning his MSc in BioEngineering and spending ye...
2025-05-0151 min
The Sharon Fitzmaurice PodcastMindfulness: Helping you to move through anxiety and find peace in your mind and your life.A beautiful conversation with my guest this week Eilish O'Rourke, like many of us, Eilish had experienced anxiety throughout her life. She started to look after herself and it led her to mindfulness and Reiki, she is now offering the same to others in a harmonious fusion to elevate self-awareness and foster profound healing. Her mission is to support ladies who are ready to break the cycle of only existing, allowing them to feel love, joy, fun and peace in their hearts and minds. The peace certainly flows from Eilish's energy as we share our experiences. She has taken...
2025-04-1759 min
The Sharon Fitzmaurice PodcastAligning purpose with prosperity: A holistic approach to thriving in your wellness businessMy guest this week is Brenda Cormican, a business coach who empowers wellness professionals to build thriving, scalable businesses with purpose and impact. After spending over a decade in the hospitality industry, a career she eventually outgrew, she found herself feeling stuck and uncertain about her next steps. The birth of her first child in 2021 became a turning point, inspiring her to create a business that aligned with her passion and values. Now Brenda helps others do the same - through her signature ELEVATE program - turning their expertise and passion into profitable, fullfilling business. Through her strategic, hands-on-coaching...
2025-04-1046 min
The Sharon Fitzmaurice PodcastParenting Adolescents: Supporting Young Minds Without FearMy guest this week is Gina Dermody - Director of Adolessence, a beyond Psychotherapy clinic that specialises in support adolescents and families. As a child, Adolescent & Family Psychotherapist and Clinical Supervisor, Gina leads a team of three therapists who provide therapy to adolescents, parents, adults and couples. Established in 2011,the clinic is located in Tuam, Co. Galway, and serves the local community, surrounding schools, the greater Connacht region, and offers online services to clients in other areas. In this episode Gina talks about what anxiety is and how it may show up in our children's lives and...
2025-04-0354 min
The Sharon Fitzmaurice PodcastThreads of Connection: Adoption, Loss & the Power of BelongingIn this deeply moving and inspiring episode, I sit down with the incredible Ruth Owen, a woman whose life has been woven with experiences of adoption, adventure, loss, and transformation. I first connected with Ruth through a heartfelt LinkedIn post she shared about the devastating loss of her 22-year-old daughter, Charlotte, just six months ago. Her words resonated with over 141,000 people, reflecting a universal longing for community, connection, and belonging.Ruth’s journey began with adoption at just 16 days old, shaping the trajectory of her life in ways she could never have imagined. From working in radio an...
2025-03-2756 min
The Sharon Fitzmaurice PodcastPhotography isn’t just my job, it’s my therapy with Trevor O'DonoghueMy guest this week is Trevor O'Donoghue from Killarney in County Kerry, Ireland -Photographer & co- founder of Focus on Happiness. Trevor talks about growing up under the fear of his life being cut short due to his cystic fibrosis - which had taken his Sister Karen when She was only 12 years of age. He grew up in a family that were grieving and believed the same fate awaited him. He speaks about his anxiety and fear as a child, not being able to focus at school and he didn't form friendships very easily. Discovering photography...
2025-03-1358 min
The Sharon Fitzmaurice PodcastBreaking the Silence: Sean Blake on Recovery, Awareness & Self-CompassionIn this powerful episode, I sit down with 43 year old Sean Blake from Dublin, Ireland, as he bravely shares his lived experience of recovering from anorexia. Sean takes us through his journey—how it all began with running, strict food choices, and pushing himself to the limits, both physically and mentally. Trapped in a cycle of self-punishment, he eventually opened up to his wife, Edel, leading him to seek support from his GP, therapist, and eventually St. Patrick's Mental Health Services.Sean speaks openly about his time as an inpatient, the surrender of control, and the deep re...
2025-03-061h 02
The Sharon Fitzmaurice PodcastFrom Numbness to Purpose: Daragh Fleming’s Journey Through Loss, Mental Health, and Healing Through WordsAnother powerful and open conversation this week with my guest Daragh Fleming from Cork in Ireland. Daragh lost his best friend through suicide at the age of 17 and he shares how he got lost in himself, not being able to feel any emotion. He started to heal through writing and connected back to his vulnerability and truth. In doing so, he wrote his first book - Lonely Boy which in turn would help him to connect to others and become an advocate for breaking the stigma of mental health.Daragh has gone onto to write...
2025-02-2754 min
The Sharon Fitzmaurice PodcastRedefining Normal: A Journey from Anorexia to AdvocacyMy guest this week is the remarkable Conor Nolan, a 26 year old from Co. Cavan in Ireland who was diagnosed with Anorexia Nervosa when he was just 12 years of age. Conor speaks so openly about how his interest in sport and exercise led him to comparing himself to older sports people and as a child believed if he worked harder, lost weight that he would feel or perform better. He shares how counselling helped him and he went on to later write his own story in detail - his book 'Normal' was published...
2025-02-0651 min
The Sharon Fitzmaurice PodcastThe intersection of Faith and NeuroscienceMy guest Dr. Andrea LaFountain joins me this week as we discuss the deeper questions about our connection to God.We discuss how neuroscience, theology and behaviour are combined in her work and in her life. We discuss spirituality and the soul. Returning to love Free will and choice Finding answers to our questions Andrea always had a desire to help people understand themselves and went onto earn her PhD in Neuroscience and completed her Masters in Theology. ...
2025-01-3051 min
The Sharon Fitzmaurice PodcastMastering Your MindDanielle Serpico is the founder of The BlackBelt MasterMind ACADEMY (est. 2011) Danielle started her entrepreneurial journey at 16yrs of age and by 19 she had already established her first of three Restaurants. In 2009 life threw her a curveball and she pivoted with it deep into self development and mastering the art of self sovereignty - studying hypnosis, psychology, Neuro - Linguistic Programming (NLP) and the influence and affect that subconscious communication has on us, on others, our business and our lives. As a BlackBelt and European Champion Martial Artist, Danielle knows what it means to focus, have tenacity and succeed...
2025-01-2343 min
The Sharon Fitzmaurice PodcastGentle WarriorMy guest this week is South African born Janine Schuller - a Sangoma (African Medicine Women) & Prophet, initiated traditionally in the townships of Cape Town, by both the Zulu and Xhosa Tribes.Although she lives in Ireland with her Irish husband, she returns to the townships most years to meet her Tata (African Father) and enter into ceremony with her Ancestors.Janine shares how She was called to be a Sangoma and the ceremonies that took place in the townships were not always welcoming, but She formed a new family and tribe.
2025-01-1654 min
The Sharon Fitzmaurice PodcastDon't Let Perfection Steal Your DreamsMy guest today is the amazing talented Julie Burke or known on social media as JulesRulesIrl. A social media sensation with over 40k followers across facebook, Instagram and TikTok, in just 4 years Julie has taken the digital world by storm, selling out speaking events, mentoring women in business growth, and even headlining her own stand up gigs. In this episode Julie talks about showing up as yourself and standing out in your own unique way. Finding an outlet for your creativity to share joy and insights that we can all relate to.
2025-01-0953 min
The Sharon Fitzmaurice PodcastSurvivor to SpotlightEmpowering voices against Sexual Violence - TRIGGER WARNINGPlease follow & Share - Thank you for listening. My guest this week is Annie O'Dea, a model and content creator from the west of Ireland. Annie has built an impressive career, with features in British Vogue and collaborations with numerous Irish brands. She was the second runner-up in Miss Universe IrelandBut Annie’s journey goes far beyond fashion and beauty. She entered Miss Universe with a powerful purpose: to raise awareness about sexual assault and advo...
2024-11-2855 min
The Sharon Fitzmaurice PodcastKnowing your WhyThe why of anything you do is the question we keep coming back to when we are struggling or feeling challenged whether that is in our relationships, careers or businesses.My guest this week is Samantha Kelly an Award Winning Twitter(X) and LinkedIn Expert, Social Media Trainer, Author & Tedx Speaker. Samantha shares very honestly the reason She started out on her own entrepreneurial journey with an appearance on Dragon's Den and how She wanted something better for herself and her daughters. She has suffered with alcohol addiction, marriage breakdown...
2024-11-2152 min
The Sharon Fitzmaurice PodcastSurvival InstinctAn innate capacity to stay alive and to stay safe during huge devastation.My guest this week Rachel Gotto has come through some of the worst experiences in her life, her instinct for survival took over in those moments to keep her safe and functioning. Rachel lost her husband Nick in a diving accident when She was only 29 and 6 months pregnant with her daughter. Becoming a sole parent, to battling a brain tumour that left her temporarily paralysed. Her journey of recovery is a testament to the power of resilience and a strong...
2024-11-1457 min
The Sharon Fitzmaurice PodcastYou have the power to change how you do thingsA powerful conversation with my guest this week. We talked about Checking in with yourselfWhat is important to youWhat your values areHaving a beginner mindHaving empathy with actionRealising that your inner wisdom is always available to you if you take the time to listen and learn to trust yourself.Hilary Connor is a Spiritual Well-Being Coach and Author. A natural intuitive with a depth ofexpertise in...
2024-11-071h 02
The Sharon Fitzmaurice PodcastDo you have a message you want to share with the world?Did you ever think of writing your book?Well my next guest will help you every step of the way. Orla Kelly, an accomplished Irish book publisher and founder of Orla Kelly Publishing, has guided hundreds of clients through the self-publishing journey over the past 10 years, helping them craft professional, high-quality books that resonate with their readers. Orla’s passion for her work and personalised approach ensures that every book she publishes reflects the unique voice and vision of its author, making her a trusted ally for anyone considering writing and publishing thei...
2024-10-3150 min
The Sharon Fitzmaurice PodcastOpen the door to let opportunity flowWeek 4 in my Irish Abroad series and my guest this week is Sinead Naughton from New Inn, Co. Galway who has lived in New York for the past 30 years. Sinead is a retired History teacher who now operates bars restaurants in NYC and NJ with her husband Scott. Sinead is involved with various networks in NYC and is a long time volunteer with Concern Worldwide. This was a wonderful chat and a chance to reconnect, as myself and Sinead had been school mates from 1983 to 1988 in the Mercy Convent in Tuam, Co. Galway, this is the first...
2024-10-2457 min
The Sharon Fitzmaurice PodcastStaying focused on your goalsWeek 3 of my Irish Abroad series and this week my guest is David Ryan, originally from Mayo in the West of Ireland and now living in Canada. From the decision to immigrate to Canada, David and his Fiancee Shauna were hit by obstacles that were out of their control, but that didn't stop them from moving forward and setting up life in Canada. Once there, David shared how they went from having all their belongings stolen to a near fatal car accident, PTSD and severe online abuse followed but they never gave up.
2024-10-171h 03
The Sharon Fitzmaurice PodcastLife, love & laughing in New York CityThis is the second in my series of Irish Abroad and my guest this week is Katie Boyle an Irish Comedian in New York City who is originally from Kildare. She obtained her Bachelor of Arts degree in Visual Arts from Dun Laoighaire Institute of Art, Design & Technology, after graduation She moved to New York city where She began to perform her stand up comedy acts. She now performs all across America and Ireland. In this episode Katies shares how stand up is a form of therapy, as you get to say what...
2024-10-1057 min
The Sharon Fitzmaurice PodcastThe story of your Grief is also the story of your LoveWhat a beautiful conversation with Orlaith Sheill in this episode as we discuss grief and loss. Orlaith is a registered clinical counsellor and accredited supervisor in Sydney, Australia with over 20 years of experience inclusive of group facilitation, education and speaking. Orlaith is originally from Ireland and shares why She loves working and living in Australia now. Seeking adventure Orlaith went there as a backpacker and loves the lifestyle and opportunities. She now works a lot with the Irish in Australia through the many transitions we all experience in life.
2024-09-261h 01
The Sharon Fitzmaurice PodcastSurviving to ThrivingTrigger Warning: In this episode we talk about sexual assault/violence - if you have been affected by any of these please contact your local Rape Crisis Centre Anna Slattery shares with us a traumatic event that She endured at only 18 years of age whilst in college in Galway and how She found the courage to survive the attack and move forward with the support of family, friends and the Galway Rape Crisis Centre. Anna volunteered with RCC for many years fundraising and went on to train as a crisis counsellor to help...
2024-09-1253 min
The Sharon Fitzmaurice PodcastAwakening to LifeMy guest this week is Celine O'Donovan who is a native of Galway city on the West coast of Ireland. Following an international career in marketing, her life was transformed after a diagnosis of breast cancer in 2016.Celine shares how she fell apart, broke down and opened to awakening the energy of her being and how She showed up for herself in her own life. Celine is a published author of 2 books, a qualified life coach, Reiki Master, now a Podcaster and feels like the adventure is only beginning. Contact...
2024-09-0552 min
The Sharon Fitzmaurice PodcastRaising Awareness through Personal ExperiencesIt's been awhile! So happy to be back sharing amazing stories of resilience and this time I have the most wonderful guest - my husband John Fitzmaurice.John was diagnosed with an aggressive cancer in June 2023 and today he shares his journey to date in the hope of raising awareness. We are all so proud of him.Please do SHARE this episode with everyone you know - it may save their lives. This is a public episode. If you would like to discuss this with other subscribers or get access...
2024-08-291h 06
The Sharon Fitzmaurice PodcastJourney with BrigidGuided visualisation to connect with Goddess Brigid for healing, inspiration and wisdom. Guided by Sharon Fitzmaurice This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharonfitzmaurice.substack.com
2024-01-3129 min
The Sharon Fitzmaurice PodcastNourish your mind and body during Perimenopause with Jennifer WoodwardEpisode 101 and my wonderful guest is Jennifer Woodward who holds a Masters of Science in Integrated Nutrition and is a certified Functional Diagnostic Nutrition Practitioner, She is also a board certified Functional Wellness Coach. Jennifer is the Executive Director of the Association of Functional Diagnostic Nutrition Professionals, where She is mentored by Reed Davis - another of my former guests.Jennifer is the creator of the acclaimed FDN Business School and She loves helping new FDNs thrive professionally. She also completed a 3 month long internship with Dr. Kryin Dunston getting hands on training in women's hormones....
2023-07-1354 min
The Sharon Fitzmaurice PodcastHow to work with your dreams to achieve your life vision with Machiel KlerkEpisode 99 and my guest today is Machiel Klerk, author of Dream Guidance, connecting to the soul through dream incubation. Machiel is the founder of the organisation Jung Platform which focuses on providing quality programs for personal development from a soul-centred perspective. He is an internationally recognised and gifted dream-worker and also a mental health therapist, speaker and author. You can check out more of Machiel's work through his website www.machielklerk.comIn this episode we spoke about Learning from local cultures and traditions Our dream world is just as important as our waking...
2023-06-2950 min
The Sharon Fitzmaurice PodcastHolding a mirror up to the parts of ourselves we have become so good at hiding with Rob DudgeonEpisode 96 and my guest this week is Rob Dudgeon. A personal trainer, mental health and wellbeing coach living in Dublin but haling from Galway.His passion for wellbeing stemmed from his own painful struggles and adversity for over 3 decades. His purpose is now to use his experiences and education to help others. In this episode we spoke about Childhood experiences & learned behaviours Struggling with life Being a product of your environment The simple goals can still be hard when struggling with anxiety New love and old patterns Self-Reflection and...
2023-05-2551 min
The Sharon Fitzmaurice PodcastCreating opportunities with Damien QuinnEpisode 93 and my guest this week is Damien Quinn -founder of Speire Nua which means New Horizon. It was a college idea that challenged a personal problem area for Damien as he had struggled with addiction issues and criminality which led to imprisonment. Most people see prison as a really tough time but Damien saw it as an opportunity to reassess his life, to set goals, get educated and job ready. On his release Damien found that all his effort to change went largely invalidated and the historical convictions outweighed all of the progress he had made. ...
2023-04-1946 min
The Sharon Fitzmaurice PodcastLiving & Thriving with a learning disability with Michelle SteinerEpisode 92 and my guest this week is Michelle Steiner from Pennsylvania who lives with an invisible disability. She is a published author, a paraeducator working with school kids with disabilities, she is married and has two cats. Her articles are published in The Mighty, Project Dyscalculia Blog, The Reluctant Spoonie, Imagine the World as One magazine and Word Gathering, She is also a fabulous photographer and her photos are featured in Word Gathering and Independent and Work Ready. In this episode we spoke about Explaining Dyscalculia How we and others view our differences
2023-04-1344 min
The Sharon Fitzmaurice PodcastRestoring Soul HarmonyEpisode 91 and my guest this week is Clare Mansfield who currently works as a Primary School Principal & Teacher. She is passionate about writing, teaching and helping others. Her first book " Away with the Fairies - A Fairy's Guide to True Love" was published by Seaburn Books in October 2013Forthcoming publication this year "Flowering" and She is currently working on "Revelations - How to Receive the Gift of Life" - her purpose & vision for this book is that it helps, encourages, supports and inspires those on difficult path of infertility towards a new path fresh with new possibilities and...
2023-04-061h 05
The Sharon Fitzmaurice PodcastSmall changes create huge benefits with Janine van Someren PhDEpisode 90 and my guest this week is Janine van Someren a rest, resilience and energy specialist and founder of The Wellbeing Advantage. As a professional accredited transformational coach with a PhD in life story research, Janine founded the The Wellbeing Advantage to combine a passion for wellbeing with the skills of high-performance physiological testing to illustrate the path to a healthier lifestyle. She lives in Sligo with her husband Ken and two boys after living in London for over 25 years. In this episode we spoke about Following your passion Wellbeing issues trigger life transformations...
2023-03-3054 min
The Sharon Fitzmaurice PodcastRe-training your focus with Lynn MonaghanEpisode 89 and my guest this week is Lynn Monaghan, owner and founder of Mind Mastery Academy. Lynn has worked for years as a clinical nurse specialist in primary and forensic care in the mental health sector. Lynn helps people to construct new patterns of behaving and thinking, thus empowering them to happier and healthier living. She trained as a psychotherapist and also as a health and well-being consultant with the Proctor Gallagher institute and is a magnetic mind coach. She offers elite personal transformation coaching workshops and seminars and individual sessions. In this episode we spoke about
2023-03-231h 00
The Sharon Fitzmaurice PodcastBuilding a future to be proud of with Katie Graden SpenceEpisode 88 and my guest this week may be only 22 years old, but Katie Graden Spence shares an amazing story of resilience and overcoming adversity in her young life. Growing up her foundation was shaky and through the belief of being abandoned by her birth Dad, she took on the belief that it was her fault. This led to severe anxiety and in turn attempting to take her own life. Katie's story is very powerful in that She is the voice of many young people and how they sometimes feel they have to live up to the expectations not just of...
2023-03-1650 min
The Sharon Fitzmaurice PodcastFind yourself, find your purpose with Serena FosterEpisode 87 and my guest this week is Serena Foster is the CEO and founder of Goddess International, a company that empowers women to find the true power within themselves. After being a VP in the corporate world for over 10 years, Serena realised She had lost herself in the process of this little thing called life. Following a long journey of self-discovery, She realised she was incredibly passionate about helping others who feel just as lost as She was. When She is not playing CEO you can find her somewhere out in nature with her two incredible boys, creating so...
2023-03-0954 min
The Sharon Fitzmaurice PodcastCharge yourself up with Doug GordonEpisode 86 and my guest this week is Doug Gordon a 5x award winning international speaker, coach, consultant, trainer, radio presenter, healer, author and Tedx speaker.Doug spent 21 years in the investment world as an investment sales head for some of the largest fund managers in the world. in 2008 when markets fell, Doug suffered from stress and at the end of 2009 he had two surgical operations that went wrong, after 3 years of chronic pain, he got Nora virus and was rushed to hospital and had a near death experience, since then he has become a master teacher of Reiki, Seichem, B...
2023-03-0253 min
The Sharon Fitzmaurice PodcastFinding your Path with Tony ChristieEpisode 83 and my guest this week is Tony Christie who is an author, artist, inspirational speaker, spiritual healer, labyrinth designer, consultant and workshop facilitator from Co. Cork in Ireland. Tony has been working with the labyrinth for over 12 years and teaches how it is a symbol of oneness, interconnectedness of all existence and as a symbol of each of us. He works with the labyrinth as a healing tool and a safe space to explore your journey in life. In this episode we spoke about What is a labyrinth? Connecting to your own centre Creativity a...
2023-02-0959 min
The Sharon Fitzmaurice PodcastSoul Vibrations with Zachariah GraceEpisode 82 and my guest this week is Zachariah Grace - a musician, sound healer and Reiki Master/Teacher from Santa Fe, New Mexico. He is the founder and owner of Southwest School of Reiki and has also been practising massage therapy since 2012 and now teaches it. Zachariah is also a recording artist, sharing his album Walking Home, his 30 minute EP single -Sacred Waters and single Shaman with the world through all major streaming platforms. He does sound healing events with his Reiki infused flute sounds all over the US and has become known all over the world for this. Yo...
2023-02-021h 00
The Sharon Fitzmaurice PodcastRebuilding your life with Helen KellyHelen Kelly is an African Reflexologist living in Roscam, Galway in the West of Ireland. She is many things in life, including being a mother, wife, daughter, sister, aunt, grand aunt, dog and horse lover. She is genuine, practical, down to earth, empathic, friendly, funny, kind and sometimes a bit mad!She describes her life so far using the analogy of the ‘Game of Jenga’, which involves building a tower from wooden bricks. The object of the game is to take away one brick at a time, trying to avoid the tower collapsing. She says the tower - her life...
2023-01-261h 01
The Sharon Fitzmaurice PodcastThe Shaman's Journey with Aldo JordanAldo Jordan is the founder of the Irish School of Shamanic Studies and works as the main teacher with the school. With many years of practicing Shamanism, Aldo carries out one to one Shamanic healing sessions, land healing, sacred site Spiritual tours and talks on Shamanic practices.In this episode we spoke about What is a Shaman?Ancient sites and their significanceOur connection to ourselves and our environmentGrounding & its benefitsLosing parts of ourselves through traumaAddiction & Near Death ExperiencesAldo is a Brazilian Guarani healing teacher through the Ama D...
2023-01-1955 min
The Sharon Fitzmaurice PodcastConscious Emotional Transformation with Dr. Lisa TurnerEpisode 76 and my guest Dr. Lisa Turner shares with us her story of gaining her freedom after being groomed, enchanted and manipulated by her coercive teacher when She was only 12 years old. After breaking free from the grips of her abuser, Lisa reclaimed her life mentally, emotionally and spiritually. LIsa created a powerful healing technology called Conscious Emotional Transformation or CET that unites science and spirituality. A 5-time author, one of which 'I loved a paedophile' is currently being adapted for film. Her book CET yourself free is an international bestseller and she even has another new book co...
2022-11-091h 03
The Sharon Fitzmaurice PodcastWhat makes your heart sing?My heart certainly was singing today as I listened to Elen, she is the most beautiful soul. Her eloquent and graceful voice captured my imagination in this week's episode with her quirkiness and openness to how She views the world. Elen is deeply connected to nature and a best-selling author with 12 books published, three of which are best-sellers. She is a qualified transpersonal psychotherapist who helps clients put the soul back into their businesses and become their true selves, rewild their hearts and find what makes their hearts sing. Elen lives in the Welsh marshes with h...
2022-10-2658 min
The Sharon Fitzmaurice PodcastListen to your own truthMy guest today is Timothy Stuetz, he has an amazing story of resilience and re-awakening to his true potential as a spiritual being having a human experience with all the highs and lows that come with it.Timothy went from being a certified public accountant to travelling the world as a Master Teacher of ancient arts and sciences. Timothy shares with us how his life started out and where the many twists, turns and choices led him to being curious about different practises such as meditation, T'ai Chi, chanting and yoga and how they weren't always easy! We s...
2022-10-061h 00
The Sharon Fitzmaurice PodcastWe are only as sick as our secretsMy guest today is Concepta McNamara, Irish born and now living in the U.S. Concepta shares with us some of her own story, a young girl's experience growing up in abject poverty, her move to America, her journey through intensive therapy, self-discovery, forgiveness and ultimately finding freedom she fought so hard for. We talk about shame, guilt, vulnerability, abandonment issues, finding a space to breathe and developing relationships. Her book Freedom/Saoirse is a true account of abuse, addiction and victory. I read Concepta's story and felt every word touch my heart, this little girl wanted not...
2022-09-0756 min
The Sharon Fitzmaurice PodcastSlowing down with SharonHello again to my wonderful listeners, so happy to be back again and I look forward to sharing some amazing guests stories and inspirations with you in the coming weeks. For today's episode, it is all about slowing down and I will share with you a beautiful poem by Jennifer Healey of www.healingbrave.com whom inspired my podcast this week and also my monthly newsletter. If you haven't subscribed yet, hop on to my website and sign up for FREE.www.sharonfitzmauricemindfulness.com This is a public episode. If you would like to discuss this with...
2022-08-2922 min
The Sharon Fitzmaurice PodcastLiberating yourself with Saralee CassidyEpisode 71 and my guest Saralee Cassidy shares with us how her own journey led her to rebel against societal beliefs and liberated herself by being true to herself. She now works with clients and groups to help give them the freedom to be their most authentic selves. A beautiful lady and a beautiful conversation. Saralee Cassidy has been practicing and teaching Seiki-soho (Japanese breathing awareness) through yearly events and gatherings since 2011. She has ongoing connections with the international Seiki community, and wishes to bring Japan to Ireland. She says, ‘Japanese healing has the power to re-connect Ireland to its...
2022-07-0749 min
The Sharon Fitzmaurice PodcastReconnecting to your inner child - Guided Mediation with SharonFor Julys meditation & newsletter I am going to focus on our Inner Child. In this gentle guided mediation, it gives you an opportunity to reconnect and strengthen your ability to listen and be present, to validate the feelings of your inner child and help them feel safe and secure. Inner child work is not just about healing past trauma, it is also about rekindling our joy. I hope you enjoy.Love Sharon Check out my website Join me on Instagram & Facebook This is a public episode. If you would like to discuss this with...
2022-07-0129 min
The Sharon Fitzmaurice PodcastBreaking free from limiting beliefs with Pauline RohdichEpisode 69 and my beautiful guest this week is Pauline Rohdich - founder of Phenomenal Results Ltd known as The Mindset Detective, She combines her expertise as a mindset specialist and her investigative skills, which She honed during her time as a guard in Ireland. Pauline coaches awakening, ambitious women to investigate what is holding them back, so they can unlock the power of their minds, and the wisdom of their hearts and start getting what they want. Pauline is married to Declan and lives in Co. Galway with their beloved son Finn and their dog Luna. Her new book 'Ju...
2022-06-2248 min
The Sharon Fitzmaurice PodcastSoul Nudges with Sheila LanganSheila Langan is a Breakthrough Life Coach who loves guiding her clients to live their biggest life and for it to feel spacious and delicious.In this episode, Sheila shares so much of her personal story, as a single Mother, she was coping with her daughter's eating disorder and the anguish they both faced. Sheila knew She needed to help her daughter, but little did She realise at the time that it was actually the start of helping herself too and they both started a deeply healing journey that created a whole new life. This change brought them across th...
2022-06-1058 min
The Sharon Fitzmaurice PodcastExpanding into JOY - Guided MeditationA 20 minute guided meditation to relax your mind and body as we expand our awareness beyond the physical, letting go of control and giving ourselves space and freedom to let all life flow within us and all around us. Mediation allows us the space to become more self-aware without judgement and expanding on that awareness, we are raising our vibration and allowing joy to flow. I hope you enjoy. Sharing the joy is greatly appreciated, please feel free to share this meditation with all your friends and families. Love Sharon This is a public episode. If y...
2022-05-3020 min
The Sharon Fitzmaurice PodcastFinding Gratitude in a crisis with SharonHi Everyone, I know it has been awhile since I recorded a podcast episode, but in listening I will explain all.This time has taught me a lot! Again it is all about self-awareness and finding the gratitude in everything, even the chaos of life!I have included a short guided gratitude practise at the end of the podcast for you all. I hope you enjoy and would love your feedback on my social media accounts. InstagramFacebook With love and ble...
2022-05-0345 min
The Sharon Fitzmaurice PodcastListening to Angels with Michael Andre FordMy guest Michael is an American Angel Intuitive who helps people meet, hear and see Angels, Guides, even passed over relations and pets. Michael pulls back the veil so you can chat with Angels to get the help you need in your life. You can check out Michael on his website www.MichaelAndreFord.com or find his book Listening to Angels on Amazon Contact Sharon Fitzmaurice This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharonfitzmaurice.substack.com
2022-03-101h 09
The Sharon Fitzmaurice PodcastYou are the miracle -Guided Meditation with SharonWe sometimes forget that we ourselves are the greatest miracles of life, I hope you enjoy this short meditation on reconnecting to the miracle that you are.
Love & Blessings
Sharon
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Send in a voice message: https://podcasters.spotify.com/pod/show/sharonfitzmaurice/message
2022-03-0721 min
The Sharon Fitzmaurice PodcastYou are love with Sharon FitzmauriceA short guided meditation allowing you space and time to reconnect with the love within and all around you. To surrender and release judgements and that which no longer serves you. To let new love flow. Enjoy. Love Sharon ❤ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharonfitzmaurice.substack.com
2022-02-1216 min
The Sharon Fitzmaurice PodcastTake back your controlReed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is an expert in functional lab testing and holistic lifestyle medicine. He is the Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course with over 3,000 graduates in 50 countries. Reed served as the Health Director at a Wellness Center in Southern California for over 10 years and with over 10,000 clients is known as one of the most experienced clinicians in the world. Reed serves on the Advisory Board of the American Natural Wellness Coaches Board and the American Association of Natural Wellness Coaches. He lives in the...
2022-02-0850 min
The Sharon Fitzmaurice PodcastMaking Moments Matter with Orla GibneySo delighted to have Orla Gibney back on my podcast again. As some of you may remember, Orla was my first every podcast guest! In that episode She shared how being a Mum of a child with profound deafness affected her life, in this episode we talk about Eoghan's progression and how her and her family have had to endure many more challenges along the way. Orla speaks about her husband Shane's cancer diagnosis, how losing her Mom & Dad helped her to be a better carer, wife and mother whilst allowing space to enjoy the joyful moments of th...
2022-01-1257 min
The Sharon Fitzmaurice PodcastFocus on your inner light MeditationHappy New Year to you all, Part of my giving back and supporting others is to record a guided meditation each month and share with you all, I hope you enjoy this. I felt so drawn to work with the Violet Flame of transmutation and transformation as we move into 2022, helping us to dissolve all the fears and negativity from last year, so that we move into a place of hope and trust in ourselves and in the world. Please do FOLLOW my podcast to receive updates with new episodes. Thank you for your support. With love to...
2022-01-0519 min
The Sharon Fitzmaurice PodcastChristmas SpecialWhat a year it has been and for my last podcast of 2021, I have invited on 3 very special people in my life....my siblings! I have shared many parts of my life and in this episode I share some of my family and how proud I am of each of them for their creativity, courage, humour, talents and gifts. They share so much of themselves with the world and are always giving back in some shape or form, you will even hear some of their own songs. Thank you to Andrea Kelly, Simon K...
2021-12-212h 05
The Sharon Fitzmaurice PodcastHealing the Family Tree - Guided MeditationWithin each of us is a place of love and compassion which resides in our hearts. If we channel this energy, me will be able to feel more at peace within ourselves and our surroundings. In this guided mediation Sharon Fitzmaurice brings you on a journey of deep healing, firstly into your chakras to make space to radiate more love and then to connect to your loved ones present and that have passed on. It is an opportunity to bring peace and healing into your life and the lives of your family going back 7 generations as sometimes we ar...
2021-12-2029 min
The Sharon Fitzmaurice PodcastStanding StillEpisode 46 and this is me sharing my vulnerable self today, even now as I type this description, there is a little bit of my stomach turning over and I speak gently to it and say "it's okay, you are safe". I wanted to share my thoughts and feelings with you all today as I believe it is so important to be authentic and let you all know that I do not have it all worked out, I too have days that I feel lost and isolated within myself - there is no particular reason, but I am okay with...
2021-11-0147 min
The Sharon Fitzmaurice PodcastAnswering the call of your soul - Guided Meditation with SharonWelcome to this wonderful new month ahead and all that it has to offer us. I have felt guided over the past few weeks to help guide others to connect to their true authentic selves on a deeper level through meditation and a spiritual circle I am starting on 6th October. This is an opportunity to connect, embrace, love and discover our true potential. This guided meditation helps you to connect to your soul and expand your energy into the awareness that you can do anything you set your mind to, first you mu...
2021-09-2817 min
The Sharon Fitzmaurice PodcastHeart Chakra MeditationWith each new month and my newsletter being published, I am going to add a monthly guided meditation to my podcast series also. It is my way of saying Thank You for listening and sharing. In this guided meditation we journey with a smile into the heart centre and greet whatever stands before us, whether that be anger, sadness or anxiety, we see it as a teacher into what needs healing in that moment. Just like little children, we sometimes do not have the words to express what we feel, but just holding them with love a...
2021-08-3118 min
The Sharon Fitzmaurice PodcastRamblings of a menopausal womanToday I am by myself and reflecting on the ever changing parts of my own life. After a conversation with my friend this morning and comparing our 'symptoms' it was so lovely to speak so openly and honestly and have a good laugh about it too. I am learning and growing into this phase of my life and allowing myself to be kinder and more compassionate to my body. I feel this is a very sacred and special time and I am open to all the new inspirations and wisdom that comes my wa...
2021-08-2627 min
The Sharon Fitzmaurice PodcastConnecting to your Future Self - Guided Meditation with Sharon FitzmauriceHappy 1st August Everyone,As an add on to my monthly newsletter, I always do a free guided meditation for my subscribers and I thought I would share it with on my podcast too! This month I wrote about how we can use affirmations to reframe out thoughts and how we can make daily choices that will create the future we want to see for ourselves, this meditation is a visualisation of your future self. Have a read of it here and join up to receive one every month!Hope you...
2021-07-3119 min
The Sharon Fitzmaurice PodcastTruly seeing myself with Stephanie Dowling-FolanMy guest today is Stephanie Dowling-Folan, a Galway native, wife, Mom, a lover of animals and the incredibly proud founder and owner of Galway Holistic. A capped Irish International Rugby player, physical therapist and expert in sporting injuries, Stephanie is a multi-talented lady with an amazing story to share. Stephanie will share with us that in 2006 when She was diagnosed with an autoimmune disorder, it changed her whole life. Through this change, She learned about the mind-body connection and it led her on a path of discovery, learning and healing. I love Stephanie's authentic and honest a...
2021-04-2255 min
The Sharon Fitzmaurice PodcastChange is Possible with Brian PennieAlways love chatting to Brian Pennie, he is one of the most passionate people I know and he exudes joy in every word, his smile and the energy he radiates helps others to connect with him on every level. Brian chats to me about the trauma he experienced from birth and how it had a physical and psychological effect on his life. Years of anxiety led Brian to become a chronic heroin addict for 15 years but a second chance at life gave him the drive to succeed in all that he has done to date, Brian shares his daily routine t...
2021-04-151h 08
The Sharon Fitzmaurice PodcastFinding my Voice with Laura McDonaldThis week my guest is Laura McDonald - A clinical hypnotherapist, Brain Working Recursive Therapy Practitioner, Personal Trainer, Yoga Teacher, Mum of 4 and one of the 14 therapists that contributed a chapter to newly published book Awaken Your Wellbeing. In this episode Laura shares with us the patterns and beliefs that affected her younger life and how tried to find a sense of self after being diagnosed with depression at 17. Getting pregnant at a young age whilst doing her degree, Laura learned that once you take your power back and take responsibility for your own life, you can achieve anything yo...
2021-04-081h 07
The Sharon Fitzmaurice PodcastYou can have more than one dream with Jason MitchellThis week my guest is Jason Mitchell from Galway - a personal trainer for the past 5 years who specialises in personal training, coaching, online programs and fun boot camp classes. It was a pleasure to chat with Jason this week and I am so grateful for his honesty in sharing his story of how he struggled with an eating disorder in his teens, which led him to stop living his dream of playing rugby, but led him on to finding a new dream, a passion in helping himself and now his clients.A wonderful person who has real c...
2021-04-0148 min
The Sharon Fitzmaurice PodcastBreathing life into me with Suzanne ClarkeThis week my guest Suzanne Clarke shares with us how losing her 2nd baby Lucy and hearing of a friend's sudden stroke brought her to a standstill in her mind as She thought about her own life and what she needed to change. Suzanne also contributed a chapter to newly published book Awaken Your Wellbeing in which She shares her personal story and tools and techniques She used to help her overcome her challenges and loss and how She is now helping others. After a 15 year career in the pharmaceutical industry, Suzanne transitioned into becoming a yoga, mediation teacher, a le...
2021-03-251h 06
The Sharon Fitzmaurice PodcastThe Burnout Solution with Siobhán MurrayMy guest this week is Siobhán Murray a motivational speaker, global thought leader on burnout, best selling author of The Burnout Solution, a resilience coach, psychotherapist and a single Mum to two teenage boys. A wonderful lady that is so open, I was delighted to finally speak to Siobhán and learn from her amazing insight both professionally and personally. In this episode Siobhán shares with us what it is and has been like to work from home during the pandemic, being a parent and learning to stop juggling so many balls in the air. She shares with...
2021-03-1849 min
The Sharon Fitzmaurice PodcastMy Breakdown was my breakthrough with Marian TrenchMy guest this week is Marian Trench, a bio-energy, reiki, hidden mind and corrective sound therapist based in Co. Roscommon. I have known Marian for years and am so blessed to have her as one of my closest friends and also my 'go-to' person for my own self-care needs. I met Marian over 13 years ago at a time in her life that she was experiencing huge anxiety and post traumatic stress disorder, I believe the Universe aligned our paths so we could meet up and connect that day and it was a soul connection that both of us...
2021-03-1156 min
The Sharon Fitzmaurice PodcastA moment for me with Niamh BrowneThis week my guest is Niamh Browne creator of A moment for Me, a trained graphic designer from the University of Limerick, Niamh went on to start her own brand and design company Designer's Ink in which she ran for over 20 years. Through a serious of health issues since She was 10 years old, Niamh developed a huge resilience to help her in the coming years in the many struggles she faced in her life. A wonderful Mother to Luke & Fay, she now works as brand & design manager with University of Limerick and balances her time between family, work and using...
2021-03-041h 08
The Sharon Fitzmaurice PodcastMy journey to healing with Norah CoyneIn this week's episode I am joined by Norah Coyne, an intuitive energy, sound and massage therapist based in Connemara, Co. Galway. Norah was one of the 14 therapists that shared her story in our book Awaken Your Wellbeing which was published in November 2020 in which we each share a chapter about our own struggles and challenges and how we found ways to help ourselves heal and now through our different therapies are helping others. All proceeds from the book go direct to Galway Simon Community to prevent homelessness. Norah shares with us how her struggles led her on a p...
2021-02-2653 min
The Sharon Fitzmaurice PodcastCompassion starts with ourselves with Dr. Malie CoyneDelighted to have Dr. Malie Coyne as my guest this week. Malie is a clinical psychologist, author , lecturer in NUIG and an active member of the Mental Health Advisory Panel for A Lust for Life charity. She is very passionate about promoting well-being and increasing awareness of mental health issues, which She achieves through her advocacy work, public speaking and print, radio and TV contributions. In this episode Malie shares with us how She herself manages to juggle life, work and parenting whilst allowing her vulnerability to shine through and saying we are good enough. Malie like me, brings her A...
2021-02-131h 06
The Sharon Fitzmaurice PodcastConnecting in this world or the next with Bronia WestIn this week's episode I chat to the lovely Bronia West, a spiritual psychic medium, tarot consultant and crystal healer all the way from the UK.Bronia shares with us her first experience of connecting with her own grandmother in spirit and how it led her on a path of learning and discovery. She has since become a wonderful working medium, teacher and trainer all over Europe and is always greeted with such warmth as this is the energy she exudes in everything she does. I have been blessed to work alongside Bronia and she always gives so much e...
2021-02-041h 05
The Sharon Fitzmaurice PodcastThe Meaning of Life with Sharon FitzmauriceToday it is just me exploring that age old topic of what is the meaning of life, who am I and what is our purpose? Is there more than our existence in the physical world, does our consciousness survive after physical death? How we can become more aware of the energy around us and open up to the wonders of the universe. This is part 1 of this conversation, I hope you enjoy. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharonfitzmaurice.sub...
2021-01-2837 min
The Sharon Fitzmaurice PodcastWe are all in this together with Dr. Meg van DeusenMy guest today is Dr. Meg van Deusen a clinical psychologist and mindfulness practitioner in private practise since 1994. Meg has a passion for attachment theory, mindfulness, interpersonal neurobiology, sleep and dreams which informs her belief that meaningful connection with ourselves and others help us handle stress. In a time of great stress and disconnection, Meg offers insights and solutions to help us reconnect and live healthier lives. Meg shares with us how her first realisation of a national- if not a global shift in our secure attachment was 9/11, when the Twin Towers were attacked and our sense of safety was grea...
2021-01-1959 min
The Sharon Fitzmaurice PodcastNurturing Mum with Irene LowryMy guest today is Irene Lowry, a humanistic counsellor from Rush in Co. Dublin who established Nurture Health Ireland - a nationwide counselling and training support service to support women and their partners struggling with mental health issues around conception, pregnancy and childbirth health related issues. Nurture Health currently has 28 trained humanistic counsellors all over Ireland and provide wellness programmes for women returning to work after maternity leave as well as a closed women's forum. Nurture health are now offering an online course 'Understanding Postnatal Depression' for health professionals accredited to IACP. Irene set up this wonderful organisation to...
2021-01-1352 min
The Sharon Fitzmaurice PodcastNever Give Up with Matt BurkeToday's guest is Matt Burke, I loved this chat! Matt is a real heart to heart person and it was like sitting down with a old friend and having one of those deep conversations that you learn so much from and more about the person that what you see on a screen. Matt is a lifelong resident of the Liberties in Dublin, founder of the Magic Minds Podcast and Magic Minds Foundation. He is also a Mindfulness & Meditation Teacher, accomplished Public Speaker, Author & Poet. Matt is also a Training facilitator in brain injury rehabilitation. He is doing amazing wo...
2020-12-291h 23
The Sharon Fitzmaurice PodcastEmbracing Life with Cathy DunleavyToday's guest is Cathy Dunleavy from Co. Galway, who shares the many struggles she has had in her life personally and professionally. This year she left her 14 year career as a nurse to pursue her passion for helping others to feel healthier and happier in her new coaching business. We speak about how the nursing profession has changed over the years and how Cathy wants to help people more on a one to one level. In her personal life, Cathy so openly and beautifully shares how a pregnancy scan at 16 weeks revealed her baby girl would not survive outside the womb...
2020-12-1658 min
The Sharon Fitzmaurice PodcastVital Signs with Nicola HeneghanToday's guest is Nicola Heneghan - a Mom and pharmacist with a huge passion for holistic health and wellbeing. This passion led Nicola to train in additional complementary therapies such as dietary counselling, nutrition, reiki energy therapy and yoga. Nicola firmly believes that it is the integration of our nutritional, physical, emotional and mental health that leads to vitality and wellness. This has stood to Nicola personally in the last year in particular as She underwent surgery for stage 4 endometriosis. Nicola shares with us how knowing your own body leads to greater awareness and doing your own research will l...
2020-12-0950 min
Collective Whisper podcastGets to know.....Sharon FitzmauriceIn this weeks episode Simon K talks to Sharon Fitzmaurice.
Sharon is a holistic wellness therapist,book author,public speaker and podcaster.
She tells us about her life so far and talks about how she turned her struggles into helping other people.
Web,books and podcast
https://linktr.ee/SharonFitzmaurice
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2020-12-041h 56
The Sharon Fitzmaurice PodcastWandering Soul returns home with Philip WalshMy guest today is Philip Walsh who shares with us his struggles to fit into mainstream society at times, he wants to live in a world full of good food, nature and healing. After leaving home and travelling around the world, it brought him on a journey of self-discovery which led him back home to Ireland where he opened up a men's circle to help and encourage others to share and feel supported. Philip has created a space for men of all ages and backgrounds, to come together in an open and non-judgemental way, exploring topics that they can learn...
2020-12-011h 03
The Sharon Fitzmaurice PodcastThe Sharon Fitzmaurice Podcast (Trailer)This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharonfitzmaurice.substack.com
2020-11-1300 min
Curiosity & Consciousness PodcastFinding that Light Within with Sharon FitzmauriceSharon Fitzmaurice joins me this week on the Curiosity & Consciousness podcast. Sharon is a holistic wellness coach, best selling author and speaker. She specialises in empowering others to help themselves through meditation, mindfulness, Reiki energy therapy, clinical hypnotherapy, self-awareness and personal development. Sharon works with individuals and groups since 2008 and has facilitated workshops, training and retreats that help participants awaken their potential. After years of learning tools and techniques to help Sharon in her own healing and personal development, she wrote and published two books in 2018. In the first book 'Someone please help me, So I did' S...
2019-08-2254 min