Shows
Why not meditate?130. Finding the medicine within: A sacred journey to inner peace, gut health, and life purpose - Sharon JuraszekIn this sacred conversation, we explore the deep wisdom of the body, the healing power of meditation, and the quiet medicine that lives within us all. Our guest, Dr. Sharon Juraszek, is a doctor of Ayurvedic Medicine, founder of Fermentlicious, and the visionary behind Happy Bellies Mater INC. She shares her personal healing journey, including reversing Hashimoto’s, and her passion for the mind-gut connection, conscious food practices, and the transformative power of presence.Sharon speaks to how meditation became an anchor on her healing path, helping her listen to her inner whisper and align with a de...
2025-05-0253 min
Sarasota StoriesWhat Everybody Should Know About the Health Benefits of Fermentation - with Sharon Juraszek of FermentliciousIt seems like every other day I read the necessity to eat fermented foods due to their health benefits. It's in our intestines or "gut" where many diseases are born so by consuming foods that feed the good bacteria there we help our bodies remain healthy.In today's episode, you'll hear how one woman turned to fermented foods to help cure her ailments. She even started a company that makes incredibly high-end fermented foods to share with others.Today, I'm very pleased to welcome Sharon Juraszek of Fermentilicious.Sharon will share with us...
2022-05-2627 min
The Green Fork Collective PodcastFermentlicious with Sharon JuraszekThe creator of Fermentlicious started to create her own personal ferments to heal her health issues, yeast overgrowth, failing thyroid, long term skin rashes, brain fog and a crazy sugar addiction.
Sharon is a seeker of knowledge, and has a great understanding that food is medicine...."Our blends use key ingredients that have healing qualities and healing energetics; high grade ginger, turmeric root, pink Himalayan salt and other spices that have different energetics to aid in healing the body on subtle levels."
For information on her yummy products.
fermentlicious.com
2021-07-2023 min
HEALTHY PLANET 1#8 HAPPY GUT HAPPIER YOU -KIMBERLY KNOX AND SHARON JURASZEKSharon Juraszek, a Sarasota resident and the Founder of Fermentlicious is passionate about the power of cabbage. She is a Seeker of knowledge, yogi, reiki master, fermentologist, environmentalist and Clinical Ayurvedic Specialist Sharon received the BEST OF SARASOTA Award in 2018. You can Find Sharon each Saturday at the Farmers Market in Downtown Sarasota 7 am to 1 pm and her products at Green Zebra, Lucky’s Market, Morton’s Market, Crop Juice, Earth Fare, Rollin Oats and several other locations.
2019-04-2226 min