Shows
The Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness130. Before You Fall in Love, Consider ThisHow do you actually know if he is someone you should be dating?
Not just someone who’s attractive… or funny… or exciting to be around. But someone who could truly fit the life you want to build.
A lot of women go into dating hoping they’ll just know when it’s right.
But what if the real key to choosing the right man has less to do with chemistry… and more to do with understanding what really matters to you?
In this episode, we’re going to talk about how to stop gu...
2026-03-1615 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness121. Your Problem Isn't Motivation or DisciplineYour problem isn’t motivation or discipline — even if it feels that way.
In this episode, we’re talking about what’s really going on when you keep giving up on yourself, feel frustrated with your progress, or quietly wonder why growth seems so hard. We explore why self-criticism doesn’t create change, how the opinion you have of yourself shapes your behavior, and what it looks like to practice charity toward yourself — not just toward others.
Drawing from scripture and lived experience, we focus on three often-misunderstood attributes of charity: suffering long, enduring, and bearing — an...
2026-01-1218 min
Family Movie Night for Latter-Day Saints | LDS, Family Movies, Disney Movies, Christian Movies, Kid Movies69 - CINDERELLA w/ Sharon Lamar ✨ D&C 98-101 | Sept 8-14 🍿 *Bonus Episode**What do I do when things don't go "according to plan"...?*
*How do I handle the waiting period?*
Hey friend,
Are you struggling to gather the family together to discuss Come Follow Me each week?
Have you been searching for ways to make Family Home Evening more enticing for your kids?
✨Welcome to another episode of FAMILY MOVIE NIGHT FOR LATTER-DAY SAINTS--where we explore gospel lessons in favorite family films and relate them to each week's Come Follow Me lesson...
2025-09-1137 min
The Parenting Connection | build connection, parenting styles, depression in teens, anxiety in teens, Christian parenting25. The Basics of How a Happy Christian Mom Affects Their Children with Sharon LamarEver feel like you're responsible for helping your kids to be happy?
Or ever feel like your kids are the reason you're not happy?
In this episode, I interview Sharon Lamar, life coach of the popular podcast, The Single LDS Woman, and we discuss the importance of each woman and mom to be able to navigate themselves to a healthier and happier place without relying on others (co-dependency).
Sharon also unveils the one thing she helps her clients turn around in order for them to feel more peace, joy, and contentment in their...
2025-08-1944 min
LDS Podcast "Latter-Day Lights" - Inspirational LDS StoriesDiscovering Life's Purpose through Singleness and Beyond: Sharon Lamar's Story - Latter-Day LightsWhat if the life you dreamed of for yourself never showed up—because God used it to write an even better story?This week on Latter-Day Lights, life coach and host of “The Single LDS Woman Podcast,” Sharon Lamar, opens up about spending 30 years of her life as a single Latter-Day Saint before marrying at 52. With humor, candor, and resilient faith, Sharon unpacks the quiet heartache of unmet expectations, the societal pressures we inherit from romcoms to fairytales, and the backhanded statements from friends and acquaintances that can silently erode our worth.Scott and Alisha join h...
2025-08-101h 11
Talkin LiveRemembering Ozzy - The Talkin Live Show with Lamar BeardenJoin us for engaging conversations and lively debates on Talkin' Live. Our platform provides a space for viewers to share their views.The Talkin Live Show where you can express your opinion on current events freely with your host Lamar Bearden. We are Talkin Live every Tuesday and Thursday at 7 pm EST. Also, watch live on TalkinLive.comtalkin’talkin’ live#talkin’live#talkin’#talkin live#talkinlive#talkinliveshow#talkin live showtalkin live showtalkin livetalkinlive@talkinliveshow@talkin live show@talkin live
2025-07-2528 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness090. The Single LDS Woman: It's Time to Say What No One's Saying About Singleness in the ChurchAfter 89 episodes, I’m making a bold change.
In this special episode, I share why the podcast is now called The Single LDS Woman, why I’m narrowing my focus (not my heart), and what this shift means for you—whether you're LDS or not.
If you’ve ever felt unseen in your faith community as a single woman, this episode is for you.
💌 I’d love to hear from you!
What did this episode bring up for you? Are you LDS and navigating your own unique struggles? Not LDS but still feeling seen here?
Ema...
2025-06-0209 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness088. Can You Really Change Your Life? Yes - But Only If You Know ThisEver wonder why you start strong… but still don’t get the results you want? Why no matter how badly you want to change your life, you keep slipping back into old habits, old thoughts, and old patterns?
In this episode, I’m pulling back the curtain on why change feels so hard—and what you need to know to finally break the cycle. With help from a surprisingly wise little lobster 🦞, I’ll walk you through my 4-step strategy to stay in the growth zone (instead of giving up when things get tough).
This one’s for the...
2025-05-1920 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness087. The 4-Step Breakup Plan for the Most Toxic Relationship in Your Life (It's Not What You Think)Breakups are hard—but what if the one breakup you really need… isn’t with a guy, but with a toxic thought that’s been dragging you down for years? In this episode, I’ll show you how to finally cut ties with the lie in your head that’s been shaping your life—and walk you through a 30-day plan to break up and break free. This is the kind of breakup that leads to the life you desire. 💔➡️💪
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
💫 WHAT’S NEXT? Choose y...
2025-05-1217 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness086. You Were Made for More: Break Free from What's Holding You BackEver feel like you're stuck in a life that’s smaller than the one you were meant for?
In this episode, we’re talking about what’s really keeping you stuck—and how to break free. I’ll share one of my favorite stories. If you are a dog lover, you will love the story. And I share an insight from Ether 3 in the Book of Mormon that reminded me of a powerful truth: You are a spirit daughter of God. You have divine DNA. And because of that, you already have the power to create a life you lo...
2025-05-0513 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness085. The 3 Rules That End the Pain of Singleness (and Bring Back Joy)Being single can be incredibly painful. I know because I’ve lived it. In this episode, I walk you through the 10 different kinds of pain you might be feeling right now—and I offer 3 soul-protecting promises that can start to shift your experience of singleness from painful to powerful. These aren’t tips or tricks. They’re rules to live by. And they’ve changed everything for me—and for my clients. If you're tired of hurting, this episode is for you.
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
2025-04-2819 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness084. How to Quiet the Voice That Keeps Telling You "You're Not Enough"That quiet hum of “I’m not good enough” or “I’m doing it wrong”? It’s not just background noise—it’s shaping your life. In this episode, I’ll show you how to rewrite the painful narrative in your head using the surprising power of curiosity and compassion. Plus, I’ll walk you through a simple practice you can do today—and tell you what to do next if you’re ready to finally feel different. Let’s go.
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
List...
2025-04-2119 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness083. You're Not Broken - But Your Inner Critic Wants You to Think You AreDo you ever catch yourself thinking, “I’m not good enough,” “I’ll never get what I want,” or “Maybe I’m just broken”? In this episode, we’re calling out that quiet hum of self-doubt—and I’m giving you the simple shift that can help you change it for good. I’ll share how one client moved from believing she was a mistake to finally feeling free—and how you can start making that shift too. If you’re ready to shut down the lies and take your power back, this episode is for you.
Ready to get unstuck? Let’s go...
2025-04-1416 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness082. Why You Keep Ghosting Yourself (and How to Stop Feeling So Poopy All the Time)Have you ever signed up for something—something you really wanted—and then completely ghosted it? Yep, I see you. And I’m not judging. In this episode, we’re talking about why that happens, why discomfort shows up right when you’re ready to change your life, and how avoiding it is actually keeping you stuck in the same poopy place. Let’s get real—and let’s get uncomfortable on purpose.
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Book your Complimentary Consul...
2025-04-0717 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness081. Why Happiness Isn't the Goal (and What to Aim for Instead)If you’ve ever felt tired of trying so hard and still coming up short on happiness—this one’s for you.
In today’s episode, I’m pulling back the curtain on a tough but powerful truth: your life was never meant to be easy... but it was meant to be joyful.
We’ll talk about what joy really is, why diligence feels so exhausting sometimes, and how to stop chasing "happy" so you can start creating a life that feels bold, confident, and full of purpose.
Grab that diet coke, put in your ear bud...
2025-03-3115 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness080. Your Past Is Lying to You - Here's How to Break Free and Finally Move ForwardWhen was the last time you did something for the first time? And when was the last time you decided it would be the last time you let your past dictate your future? In this episode, we’re talking about breaking free from old stories, rewriting what the past means, and doing something bold and new—on purpose. Let’s get it!
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Love-Ready Lab series: https://www.sharonlamarcoaching.com/lab
Follow the show and share this episo...
2025-03-2416 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness079. Tired of Getting Nowhere? Here's the Real Reason You're Stuck (and How to Fix It!)You know that dream you keep putting off? The one you swear you'll get to "someday"—when you have more time, when you feel more ready, when the stars align? Yeah, that one. Well, what if I told you that the only thing standing between you and that dream is YOU? In this episode, I’m exposing the three sneaky obstacles keeping you stuck in place—and giving you the exact strategies to overcome them. No more waiting, no more excuses. It’s time to take action and create the life you actually want. Let’s go!
Grab that...
2025-03-1715 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness078. Stop Sitting on Your Dreams - Get Up and DO the Dang Thing!Hey my gorgeous friend.
Are you stuck in learning mode, taking in all the self-help books, courses, and podcasts—but not actually moving forward? 🤔 It’s time to talk about the difference between passive action and massive action—and why one of them is keeping you stuck. In this episode, we’re breaking down how to shift from thinking about the life you want to actually creating it. 🚀 Plus, I’ll tell you why even a nap can be the difference between success and self-sabotage. 👀
Grab that diet coke, put in your ear buds and let’s talk friend t...
2025-03-1017 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness077. Spoiler Alert: You Don't Need Motivation - Here's What You Actually NeedHey my gorgeous friend.
Ever feel like you just need more motivation to finally get things done? Whether it's hitting the gym, starting that big project, or making a change in your life—you’re waiting for motivation to strike. But here’s the truth: Motivation isn’t the missing piece. And if you keep waiting for it, you’ll be stuck waiting forever. In today’s episode, I’m flipping the script and showing you what you actually need to take action and create the life you want—no motivation required. Let’s dive in!
Grab that diet c...
2025-03-0318 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness076. What If You're Old and Alone? How to Stop the Fear Spiral Now!Hey my gorgeous friend.
Does the thought of being old and alone keep you up at night? You’re not alone—73% of single women say this is their biggest fear. But what if I told you that fear isn’t your destiny? In this episode, we’ll tackle this worry head-on, shift how you think about your future, and uncover how God is already preparing you for what’s ahead. If you’re ready to step out of fear and into confidence, keep listening.
Grab that diet coke, put in your ear buds and let’s talk friend...
2025-02-2417 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, HappinessBONUS! The #1 Question You're Asking - And a Better One to Ask Instead!Imagine a divine search engine where you could ask any question and receive an immediate answer from God. In this episode, we explore profound questions that can lead to personal growth, rather than focusing on timelines. Discover how asking, "How is God preparing me for what's next?" can transform your journey.
Join our workshop, You and God, Collaborating with God to Create a Life You Love, on Wednesday, February 26th, available at both 11 a.m. and 7 p.m. Central Time. If you can't attend live, a replay will be provided as long as you're registered. Secure your...
2025-02-2302 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, HappinessBONUS! What If You're Not Waiting - But Being Prepared?Join us for an inspiring workshop where we'll explore how your waiting period is a divine preparation phase. Learn how God is actively equipping and guiding you, even when it seems like nothing is happening. Discover the power of collaboration with God to create a fulfilling life.
Mark your calendar for Wednesday, February 26th, and choose a convenient time slot at 11 a.m. or 7 p.m. This event is free, but registration is required. Secure your spot now at SharonLamarCoaching.com/lab to receive all necessary details and zoom links. We look forward to seeing you!
2025-02-2002 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness075. Worried You're Wasting Time Being Single? 2 Questions That Will Change EverythingHello friend.
🚨 Real talk: Time is passing, whether you’re intentional with it or not. So how do you want to spend it?
In this episode, we’re diving into a question that can literally change your life: How do you want to spend your time being single? If you’ve been stuck in the past, feeling like life is just happening to you, or wondering what’s next—this one’s for you.
I’ll walk you through three powerful strategies to help you shift your focus forward, plus a game-changing perspective on how collaborat...
2025-02-1720 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness074. Single on Valentine's Day? How to Feel Love Without a DateHello Friend.
Does Valentine’s Day make you feel like love is just out of reach? If you’re tired of spending February 14th feeling lonely, left out, or less than, this episode is for you.
Here’s the truth no one ever told you: love isn’t something you receive—it’s something you create. And when you learn how to do that, you can feel love anytime, anywhere, no partner required.
In this episode, I’m sharing:
💡 The hidden truth about love that changes everything
💖 Three powerful strategies to help you feel love o...
2025-02-1020 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness073. The Missing Piece to Finally Loving Your Life as a Single WomanHey there, lovely listener!
Have you ever felt like everyone else at church fits in but you? Or maybe you’ve been swiping through dating apps feeling totally defeated and wondering if it’s even worth it. Or perhaps you’re at a family gathering, forcing a smile when all you really feel is… sad.
What if I told you there’s one thing—just one—that can completely change how you show up in all of those situations? It’s the missing piece to building a life you love, and it’s not what you think.
...
2025-02-0320 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness072. Lonely and Wondering if You'll Be Single Forever? Here's What to Do Next!Hey gorgeous friend.
Ever find yourself sitting on the couch on a Friday night, feeling lonely and wondering if you’ll be single forever? 🛋️ Maybe you’ve tried everything—ice cream, retail therapy, even busying yourself with chores—but nothing seems to shake that heavy feeling. Sound familiar?
In this episode, we’re tackling two of the biggest struggles single women face:
1️⃣ Feeling lonely and not knowing how to make it better.
2️⃣ Believing the story your brain tells you—that you’ll be single forever.
Here’s the truth: You don’t have to stay stuck in those f...
2025-01-2718 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, HappinessBONUS: Reminder! This Workshop Could Change Your LifeJoin us for an empowering one-hour workshop, "Love Yourself First: The Key to Unlocking a Joyful Life," happening this Wednesday, January 29th. This session will explore the true meaning of self-love and help you identify the thoughts holding you back.
Our interactive exercise is designed to help you start changing those limiting beliefs today, paving the way for the joy, peace, and confidence you have been seeking. Register now at SharonLamarCoaching.com/lab to unlock the first step towards the life and love you've always dreamed of.
2025-01-2502 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, HappinessBONUS: Hey Gorgeous! Don't Miss This Free WorkshopJoin Sharon on Wednesday, January 29th, for an inspiring live workshop titled "Love Yourself First, The Key to Unlocking a Joyful Life." If you're struggling with negative self-talk and wanting to understand the true meaning of self-love, this one-hour session is for you.
You'll learn how to rewrite the story you tell yourself into one of kindness, love, and empowerment. By the end of the workshop, you'll walk away with a simple yet powerful step to start loving yourself better, paving the way for your dream life.
Don't miss out! Space is limited, so sign...
2025-01-2202 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness071. Feeling Like Giving Up? Here's How to Keep Going AnywayHey gorgeous friend.
Have you ever set a big goal for yourself only to feel like you’re crawling toward it at a snail’s pace? 🐌 You’re not alone, my friend. This week, I’m getting real about my own journey to lose 16 pounds in 2024... and how I celebrated losing just half a pound over the entire year. (Yes, you heard that right...1/2 pound in one year 😅)
But here’s the kicker—it wasn’t just about the number on the scale. This journey taught me powerful lessons about patience, trust, self-love, and God’s provision in ways I...
2025-01-2020 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness070. Why Your Relationships Feel Hard (And How to Fix Them Today!)Hey gorgeous friend.
🤯 Ever feel like your happiness is tied to how someone else treats you? Same here. I used to believe that if I could just manage the people in my life—especially that one guy I was totally crushing on—I’d finally be happy. Spoiler alert: it didn’t work. 🙃
In this episode, we’re diving into a mind-blowing truth that changed everything for me: your relationships are simply your thoughts about another person. Yep, it’s not about how much time you spend together, how often they text, or whether they remember your birt...
2025-01-1318 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness069. Why Being Single Isn't a Problem - It's the Door to Love💖 What if singleness isn’t a problem—but a place of growth, purpose, and creativity? What if singleness is the door to love?
Hey gorgeous friends! If you’ve ever thought, “Why am I still single? What’s wrong with me? Is this just something to get through until life really starts?”—this episode is for YOU.
Here’s the truth: Singleness isn’t a waiting room. It’s a dynamic, active space where collaboration with God, creativity, and self-discovery happen. It’s a season full of purpose—a time to learn how to love deeply and unconditionally...
2025-01-0618 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness068. Is This Really God's Plan for Your Life? The Truth!Welcome back to The Single Christian Woman! 💖 Today’s episode is going to challenge the way you think about God’s plan for your life. Have you ever wondered if you’re living the life God intended for you? Or maybe you’ve worried that somewhere along the way, you made a decision that veered you off course—like choosing a career over marriage or buying your own home before “the right time.” 🤔
Well, let me tell you something, my gorgeous friend: God’s plan isn’t about micromanaging every step you take. His Plan is about potential, purpose, and...
2024-12-3018 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness067. Beyond Happiness: How to Cultivate True Joy as a Single WomanWhat if happiness isn’t the goal? What if there’s something deeper, more meaningful, and long-lasting that’s available to you right now—even in singleness?
In today’s episode, we’re diving into how you can move beyond fleeting moments of happiness and step into the true joy God has designed for your life.
You’ll discover what joy really is, how it’s different from happiness, and how you can cultivate it in your season of singleness.
If you’ve ever wondered how to feel truly fulfilled regardless of your circumstances, thi...
2024-12-2321 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness066. Why Singleness is More Than Just a Waiting GameAre you wondering if your singleness is just a filler—a phase you need to endure until the "main course" of marriage arrives?
Maybe you’re asking yourself: What if I never get married? What if this isn’t the life I was supposed to have? Am I stuck on Plan Z while everyone else is living their Plan A?
In today’s episode, we’re diving deep into these questions and flipping the script. What if this season of singleness isn’t a placeholder but your main course—a time full of potential, purpose, and divine des...
2024-12-1620 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness065. "Why Hasn't God Blessed Me with a Husband?" Let's Talk About It!We all have them. Those questions we are dying to ask but not sure who to ask and are embarrassed to ask.
Today we are going to talk about one such question that is probably in your head now or has been at some point.
If I’m so good, why hasn’t God blessed me with a husband?!
Maybe you phrase the question slightly differently, but you wonder why God hasn’t blessed you with a husband yet.
Let’s talk about it!
Grab that diet coke, put in your e...
2024-12-0918 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness064. How to Stop Letting Your Mom (or Anyone Else) Run Your LifeHello friend.
Who is running your life? Is it you? Or maybe it feels more like your mom, or your boss, or your ex, or sister is running your life.
You begin your week feeling you have a handle on things and feeling pretty dang good about the days ahead, when bam! There she is your mom, doing the mom thing and now you don’t have a handle on things and are feeling pretty crummy.
Or it’s not your mom, it is your ex. You thought you took back control over your lif...
2024-12-0219 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness063. Stop Chasing Love: How to Attract the Relationship You Want!Hello friend.
Are you tired of chasing after your dream of being in a relationship with a good man, who loves you and wants to be with you?
Is the energy needed to keep chasing and pursuing love taking a toll on your self-esteem?
Are you finding yourself less and less willing and able to get excited about the whole dating scene?
Do you feel ready to throw in the towel and stay single even though what you really want is love?
Well, my friend, you are in the...
2024-11-2520 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness062. 2 Tips to Create a Magical Holiday SeasonHello friend.
That magical time of year has arrived! Thanksgiving, Christmas and New Years. About 6 weeks of magic or 6 weeks of misery! 😊
Right?! Magical or miserable often seem to be the two choices we give ourselves.
And we have a tendency to think that it will be one way or the other depending on who shows up for the gathering, how they behave, whether or not the turkey is dry and the pies are good.
We mistakenly think that unless it looks and acts like a Norman Rockwell painting then it is a mis...
2024-11-1818 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness061. Embracing Self-Love: Move from Fantasy to RealityHey my gorgeous friend,
This episode is for you if…
You are sick of being lonely.
You want to get unstuck and find love.
You know that God has more in mind for you than a life of fear and doubt.
You wish there was a way to overcome problems and obstacles.
You want the confidence to know your next step is the right step.
You believe that your future is yours for the making and taking.
The reality is you are having a...
2024-11-1117 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, HappinessBONUS: Unlock the Life You Deserve: Letting Go of LonelinessAre you tired of feeling lonely and stuck? Do you want to overcome fear and doubt to create the life you've always dreamed of? Join us for a transformative experience on Tuesday, November 12th at 7 p.m. Central Time. In this free, live one-hour workshop, "Letting Go of Loneliness," discover powerful techniques to boost your confidence and make the right decisions.
Imagine a life where self-doubt no longer holds you back, and you have a formula to feel happy anytime you wish. Learn to develop a fantastic opinion of yourself and gain the courage to pursue your...
2024-11-0803 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness060. Take Control of Your Happiness: The Power Lies Within YouHey my gorgeous friend,
Are you finding yourself feeling pretty dang frustrated because someone, maybe that guy you are interested in, just isn’t doing it right?
You know what I mean. There you are laying down all the clues that you like him and want him to like you back and it just isn’t happening.
Or maybe, it isn’t a particular guy who is doing it wrong. Maybe it is your sister, mother or friend who is frustrating you. They just aren’t behaving correctly.
They aren’t doing or saying...
2024-11-0417 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness059. Unlocking Self-Confidence: Your Path to a Fulfilled LifeHey my gorgeous friend,
Are you already feeling disappointed rather than excited at the thought of going out on one more first date? Are you beginning to believe it is less painful to just stay with the feeling of loneliness rather than trying again?
Is it hard to keep the promise you made yourself when you joined that dating app to spend 30 minutes each evening engaging with your matches? You find you would just about do anything other than what you promised you would do.
Or, has the whole idea of trying to fi...
2024-10-2819 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness058. Are You in the Way of Getting What You Want?Hello my friend!
When you dream about the life that you want to be living, the first thought that comes to mind is probably “I don’t know how to get there!”
And that my friend, is a normal thought to have. All throughout your life, when faced with something new, your brain automatically wants to know the “how”, the “way”, the “method” or “steps” of how to do the new thing.
And when it comes to living the romantic life you imagine, you think you should innately know how to get there. That somehow, it is just...
2024-10-2121 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness057. Wake Up Happy! Mastering Your Attitude!Hello my friend!
Are you waking up more often than not in a bad mood? Your eyes pop open and already you feel the worry, doubt, confusion, anxiety, overwhelm, loneliness, sadness and anger settle in to your day and you haven’t even gotten out of bed.
What the heck! Another bad day and you haven’t even had your first diet coke.
But then why would this day be any different than yesterday, nothing has changed you are single still and it seems as if that will never change.
You want it...
2024-10-1421 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness056. Why Aren't You on a Dating App? 2 Reasons and How to Get It Done!Hello my friend!
It’s Saturday morning and you look at your list of things to do and think to yourself, “I don’t want to do any of that!”
Ever done that? Decided to do something and then not do it?
And then Saturday evening, you are wondering what the heck happened! How is it that you keep falling into this pattern of deciding to do something and then not doing it!
Well, my friend, first off, know that you are not alone. We all struggle with this pattern. And there are two...
2024-10-0717 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness055. The 1st Step to Living Happier NOW!Hello my friend!
Are you wondering when your life will actually begin? You know, the life that you were promised – the one where you are married and have a couple of babies.
Are you feeling stagnant and stuck as you wait for Mr. Right to come along so you can start living?
Are you thinking that God has simply forgotten about you?
Are you believing that there is something wrong with you and that is why you are stuck in singleness?
Are you desperately hoping there is more to your...
2024-09-3018 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness054. 6 Steps to Finding LoveHello my friend!
Imagine if you…were no longer lonely. Imagine if you had a proven method to overcome any obstacle or problem that is keeping you single.
Imagine if you knew how to let go of the self-doubt that has you questioning your next step.
Imagine if you were no longer afraid that you are either ‘too much’ or ‘not enough’ to attract men.
Imagine if you knew how to use the power of your own mind to create the future you desire.
In this episode I share the 6-steps...
2024-09-2318 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness053. A Love Story: Pro-Tips from Single Expert & Author, Joyce NovakHello my friend!
Do you feel like you are treading water while you wait for Mr. Right to come along?
Do you believe that once he comes along then your real life begins?
What if it is when you stop treading and start swimming that you grow into the you that is in a position to see him, meet him, date him and marry him?
You are in for a treat today. In this episode I talk with Single Expert and Author, Joyce Novak. Listen in to our conversation to hear Jo...
2024-09-1638 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness052. Are You Too Picky? Discovering the Truth Behind Your SinglenessHello my friend!
Are you beginning to wonder if the reason you are single is because you are too picky?
It is serious business deciding which man to marry and you don’t want to make a mistake and find yourself married to the wrong guy.
Plus, why would you settle for anything or one other than the picture-perfect dream dates, wedding and marriage?
You want what you want and being picky is a small price to pay to get it. Or, is it?
In today’s episode we are goi...
2024-09-0921 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness051. Have You Given Up On Your Goal? 2 Solutions to Overcome the 2 Problems You Are Facing!Hello my friend!
Have you just about had enough and are ready to give up on the goal you set at the beginning of the year?
Or have you already given up?
It seems that there is one problem after another that gets in your way. No matter how hard you try, there seems to be something in the way.
So, you think your goal isn’t worth it. You will stay right where you are. Life is fine as it is. No need to dream big and then face disappointment.
F...
2024-09-0221 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness050. BONUS: "How I Went from Unhappy to I Feel Great!" A Conversation with EmilyHello my friend!
Do you wonder if it is possible to go from “I’ve always struggled and I don’t feel happy” to “I feel great!”?
Are you thinking “Everyone has it together except me!”?
Listen in as I talk to my client and friend, Emily, as she tells you how coaching took her from unhappy to feeling great!
Emily tells us all the details of where she was and how she got to where she is now…feeling great!
So, let’s jump in. Grab that diet coke, put in your ear...
2024-08-2732 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness049. Is Your Life Loaded Down with Worry and Self-Doubt? Discover 2 Things That Will Ease Your Load!Hello my friend!
Is life feeling heavier than usual?
Maybe you are feeling an extra load of worry or self-doubt.
Worrying about the future you feel you will face alone as a single lady. Worrying about whether or not you will get that promotion at work or about a difficult family relationship that is brewing. Worry is heavy.
Or maybe you are doubting yourself. Are you good enough? Is your body and face the body and face that men want? Did you say the wrong thing during that meeting or in a comm...
2024-08-2622 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness048. Single, Stuck and Struggling? 3 Ways Prayer Can HelpHello my friend!
How are things going between you and God?
Are you talking with Him about your struggle or being stuck? Does he answer? What does he say? If he answered, do you wonder if he said what you thought he said?
How are your prayers? Are they sort of the same over and over with little variation and intent?
Are you beginning to wonder what the whole point of prayer is? Does it really matter? Does it make a difference?
Well, if you are stuck and struggling and are...
2024-08-1921 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness047. BONUS: Is Your Metabolism Sabotaging Your Love Life? Pt. 3 Advice From Lara Frendjian, Registered Holistic NutritionistHello my friend!
I am so excited to bring to you my friend and special guest, Lara Frendjian, a Registered Holistic Nutritionist and Metabolism expert!
I know a lot of things about the brain and how to tap into its power to change your love life. I don’t know a lot about how our metabolism affects our sleep, energy level, weight, hormone balance and overall wellbeing. But my friend, and guest, Lara does.
After listening in on our conversation, you will come to realize that unless you are supporting your metabolism you mayb...
2024-08-1430 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness046. BONUS: Is Your Metabolism Sabotaging Your Love Life? Part 2: Advice from Lara Frendjian, Registered Holistic NutritionistHello my friend!
I am so excited to bring to you my friend and special guest, Lara Frendjian, a Registered Holistic Nutritionist and Metabolism expert!
I know a lot of things about the brain and how to tap into its power to change your love life. I don’t know a lot about how our metabolism affects our sleep, energy level, weight, hormone balance and overall wellbeing. But my friend, and guest, Lara does.
After listening in on our conversation, you will come to realize that unless you are supporting your metabolism you mayb...
2024-08-1322 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness045. Is Your Metabolism Sabotaging Your Love Life? Advice From Lara Frendjian, Registered Holistic Nutritionist, Part 1Hello my friend!
I am so excited to bring to you my friend and special guest, Lara Frendjian, a Registered Holistic Nutritionist and Metabolism expert!
I know a lot of things about the brain and how to tap into its power to change your love life. I don’t know a lot about how our metabolism affects our sleep, energy level, weight, hormone balance and overall wellbeing. But my friend, and guest, Lara does.
After listening in on our conversation, you will come to realize that unless you are supporting your metabolism you mayb...
2024-08-1224 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness044. The 6 BW Formula: Your Guide to Finding LoveHello my friend!
Do you wish that there was a formula that would help you navigate your single journey?
A formula that will help you avoid some of the pitfalls of dating and choosing which man you want to marry?
A formula that can act as guard rails keeping you safe from the scary drop offs that are bound to come your way as you date and find your man?
Well, you are in for a treat today. I am prepared to teach you my 6 BW formula. This formula is the fo...
2024-08-0520 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness043. 3 Pro-Tips to Overcome Doubts About Your DreamsHello my friend!
Are you beginning to doubt that what you want is actually possible?
Have you been wanting for so long that doubt is creeping in?
Has your wait been so long that now you are becoming angry?
Listen friend I am a Pro when it comes to doubting, worrying and even getting angry because of the wait.
And today, I am going to share with you 3 of my personal Pro-Tips to overcome the doubts you are having about your dream of getting married or other dream you...
2024-07-2918 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness042. Are You Being SELFISH?! Discover the 3 Ingredient Antidote to Selfishness!Hello my friend!
Let’s go into fantasy land for a minute.
I want you to imagine what your life would be like if you completed everything on your to do list today and well most days. You wake up early to spend time in God’s word, lace up your walking shoes and take a long brisk walk and you tackle those tasks that intimidate you – like preparing that work presentation or signing up on a dating app.
What would life be like if you were comfortable feeling uncomfortable, or nervous or even int...
2024-07-2220 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness041. Are You Spinning in Worry? Or Confused? Overwhelmed? 4 Tips to Stop the Spin!Hello my friend!
Are you worried what life will be like if you never get married? Or maybe, you are worried that he may not be the right guy? Worry.
Maybe, instead of worry you are spinning in confusion about which decision is the right decision. Which dating app to use? Should you move or stay right where you are? Confusion.
Or it could be that you are overwhelmed by all that is on your plate as a single mom? You are taking care of everyone. Who is taking care of you? Overwhelm.
...
2024-07-1520 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness040. Strengthening Your Relationship with God: 3 Essential Tips and a Bonus!Hello my friend!
Do you ever wonder if God truly does love you?
Perhaps you are beginning to have your doubts since the righteous desires of your heart are still not yours.
Maybe you have already decided that He does not love you. That somehow what you have done puts you beyond the reach of His love.
Or, it could be that things are just fine between you and God and you simply want to grow even closer to Him.
Regardless of where you are in your relationship with God...
2024-07-0818 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness039. BONUS: Wondering What to Wear on Your Next Date, Part 3 Advice From Heather Riggs, Certified Image Consultant and Color SpecialistHello my friend!
I am so excited to bring to you the final part of my conversation with my friend and special guest, Heather Riggs, a Certified Image Consultant and Color Specialist!
I know a lot of things about the brain and how to tap into its power to change your life. I don’t know a lot about fashion, color, or how to create a wardrobe you love. But my friend, and guest, Heather does.
In today’s episode, part 3 of our conversation, Heather and I will discuss:
Loving on yourself as you...
2024-07-0319 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness038. BONUS: Wondering What to Wear on Your Next Date? Part 2 Advice from Heather Riggs, Certified Image Consultant and Color SpecialistHello my friend!
I am so excited to bring to you part 2 of my conversation with my friend and special guest, Heather Riggs, a Certified Image Consultant and Color Specialist!
I know a lot of things about the brain and how to tap into its power to change your life. I don’t know a lot about fashion, color, or how to create a wardrobe you love. But my friend, and guest, Heather does.
In today’s episode, part 2 of our conversation Heather and I will discuss:
The 3 Style Foundations
How to have f...
2024-07-0218 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness037. Wondering What to Wear on Your Next Date? Advice from Heather Riggs, Certified Image Consultant and Color Specialist, Part 1Hello my friend!
I am so excited to bring to you my friend and special guest, Heather Riggs, a Certified Image Consultant and Color Specialist!
I know a lot of things about the brain and how to tap into its power to change your life. I don’t know a lot about fashion, color, or how to create a wardrobe you love. But my friend, and guest, Heather does.
In today’s episode Heather and I will discuss:
How to increase your style confidence
Tips for dressing for a date
Accentuating your best f...
2024-07-0121 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness036. Is Your Unmade Bed Keeping You Stuck in Singleness? Let's Talk Routines!Hello my friend!
What do you think? Does it matter whether or not you make your bed each morning?
I mean really, you are going to get back in bed in 16 or so hours so why make it.
Does it matter if you hit your snooze button? Does it matter if you spend time in scripture each day?
What impact does anything you do or not do have you on getting what you want? Do the small things really matter?
Scripture tells us that “…out of small things proceedeth that whic...
2024-06-2417 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness035. Rejection! 3 Tips That Will Help the Next Time You Are RejectedHello my friend!
Today we are going to talk about a part of life that we will all experience and yet try hard to avoid.
Rejection!
There is simply no way to avoid being rejected. Even if you stay tucked away in your house you can not avoid it.
In this episode I will re-define what rejection is. We will take a look at it from three different perspectives. And as a bonus I will uncover how there is actually an upside to rejection.
Are you ready to go?
2024-06-1717 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness034. Four Habits of Women Who Get What They WantHello my friend!
When was the last time you got what you wanted?
I for one, really like getting what I want. I mean, who doesn’t enjoy getting what they want?
But getting what we want can seem elusive…so we just wait around hoping that it will just show up. And sometimes, we don’t even allow ourselves to want for lots of reason so we don’t even try.
Well, you can wait around if you want…or you can listen in as I share the 4 habits that women who get...
2024-06-1018 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness033. 3 Marketing Strategies That Will Help You Find Your Man!Hello my friend!
Has it been a long time since you have even been on a date?
Are you starting to believe that there are simply no good men left?
Or maybe you are dating yet it is just one disappointing date after another.
Maybe you are not sure how to get started dating.
Wherever you are in the search for your man, you are in for a treat! I have 3 practical strategies to share that successful marketers use! These marketing strategies will help you right now to increase th...
2024-06-0319 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness032. What Does God Want You to Do Next? Just This 1 Thing!Hello my friend!
Are you facing a tough problem right now? One that is making you wonder “what should I do?” “What is next?”
Or maybe, for some reason you are evaluating your life over-all and are wondering “What does God want me to do next?”
Or maybe tragedy has struck and you are overwhelmed and pleading to know “what do I do now?”
My friend, whatever the problem, concern or wondering, I invite you into our conversation today where I give you the answer to the question…” What does God want me to do next?” A...
2024-05-2717 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness031. What If Singleness is Really Foreplay? 3 Tips From Sexual Foreplay to Use Now!Hello gorgeous lady!
Today we are going to look at your marital status, your singleness, from a unique perspective. Your singleness is foreplay!
What if where you are right now as a single lady is the foreplay that will set you up for the climax of you getting what you want?
What if the exploration, pleasure and patience that is part of sexual foreplay can teach you something about how to life your life right now?
Come with me in this episode as I unpack my theory that thinking about your si...
2024-05-2015 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness030. Is It Time to Quit Trying? 3 Secrets That Will Keep You GoingHello gorgeous lady!
Are you wondering how many more first dates you have to endure before you meet your person?
Or how many more times you will be lifting that 10lb. weight at the gym before you can lift the 15lb. weight.?
Whatever your desire or goal, you start out motivated and stoked to get what you want. Then the grind sets in and you begin to wonder how much longer, how many more dates, or lifts or whatever before you finally arrive!
This not knowing is uncomfortable and can even s...
2024-05-1320 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness029. The #1 Reason You Are Stuck in Singleness! And the Solution!!Hello gorgeous lady!
Are you wondering why it is that you are still single?
Are you frustrated and getting a little desperate to change your marital status?
Have you given up and worry that you have become the stereotypical cranky spinster?
Are you open to considering something you may not have thought about before?
If you answer ‘Yes’ or even ‘Maybe’ to any of those questions, this is the episode for you!
I happen to know for sure one of the reasons you are stuck and we will talk...
2024-05-0619 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness028. Mother's Day Can Stink! Two Ways to Change ThatHello gorgeous lady!
Mother’s Day began more than 110 years ago.
Since that time women have shed tears on that day…tears of joy and tears of sadness.
Mother’s Day can be joyful or sad and sometimes just plain old stinky depending on what is going on for you as that holiday rolls around.
Regardless if you are single with or without children, or married with or without children, it can be a challenging day.
In this episode we talk about why it can be challenging and I tell you...
2024-04-2916 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness027. Unleashing Your Inner Confidence to Move From Single to EngagedHey gorgeous, welcome to an inspiring episode of the Single Christian Woman Podcast. In this episode, we address a question that may be familiar to many women - feeling stuck in the cycle of singleness and desiring marriage.
Often, your logic gets overshadowed by the noise in your head. The thought of trying something new seems daunting and the journey towards marriage appears to be a wild rollercoaster ride.
This episode not only tackles the practical methods to gain self-confidence and assurance that your steps towards marriage are the right ones but also addresses how to...
2024-04-2218 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness026. Worried That You WON'T Get Married? You WILL! 3 Tips to Get What You WantHello gorgeous lady!
Most little girls dream about their wedding day.
Do you still dream about your wedding day? Do you spend anytime planning your wedding?
Just because it hasn’t happened does that mean it won’t happen?
Maybe because you are still single, you are worried and have lost all confidence that you will get married and therefore have given up on your dream.
In today’s episode we are going to talk all about getting you what you want! You want to get married. Let’s talk about it...
2024-04-1521 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness025. Are You Worried That Success Is Keeping You Single?Hello gorgeous lady!
Are you confident in your career yet feeling insecure about how that might be affecting your dating life?
Do you think that perhaps the fact that you are smart and have a successful career is keeping you stuck in singleness?
Are you worried that men are intimidated by your smarts and success?
Maybe you have even received feedback from a man that you are “too much”.
All good questions that perhaps are causing you to wonder if you should “tone it down a bit” so that you can g...
2024-04-0818 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness024. Uncovering Your Beliefs About SexualityHello my friend!
Are you satisfied with your sexuality?
What do you wish were different maybe better about this area of your life?
What are your fears or apprehensions about it?
What is the generational story about sexuality that you have adopted as your own?
If you are interested in beginning an open and honest conversation about sexuality, you are right where you should be!
In today’s conversation we will begin a conversation about sexuality by helping you uncover your current beliefs about your sexuality. That is a...
2024-04-0119 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness023. Money ConfidenceHello my friend!
Let’s talk about money!
What do you think about money?
If you had a friend named “Money”, how would you describe your relationship with her? Is she fun, easy to be with and you love her?
Or is she hard, not good enough and you ignore her?
Money! You have a relationship with her, whether or not your think you do.
Let’s dive in and take a look at your relationship with your friend, Money!
Grab your diet coke, put in those ea...
2024-03-2521 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness022. Confidently Plan Your FutureHello my friend!
Do you know where you will be in six months?
Do you know what will be different about you in six months?
Do you know what you want your future to look like?
In this episode we are talking all about your future and how you can confidently plan for it.
And I will be helping you to discover the opinion of two people who have a lot to say about your future.
Grab your diet coke, put in those earbuds and let’s ta...
2024-03-1822 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness021. The Habit of Criticizing Is Impacting Your Self-Confidence! Do This to Stop It!Hello my friend!
This episode might be a tad uncomfortable! Warning! LOL.
Today we are going to talk about the habit most of us have of being critical of other people in our lives.
Not only will we look at why we criticize others, we will look at the impact this habit has on our self-confidence.
And I will teach you one of the best ways to stop criticizing and therefore improve your self-confidence.
While this one may make you uncomfortable, it is important to talk about. Let’s get af...
2024-03-1118 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness020. Struggling With Poor Body Image? 3 Ways to Love Your Body BetterHello my friend!
Do you hide in the back when pictures are taken?
What do you think about what you see, when you stand naked in front of a mirror? Do you even allow yourself to look?
When you head to the beach do you enjoy the sun on your skin or are you all covered up?
Today we are talking all about bodies. What we think about our bodies. We are going to talk about your body image and I am going to teach you 3 ways you can love your bod...
2024-03-0422 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness019. Single and Lonely? Maybe Not! Maybe Your Just Bored!Hello my friend!
I cannot wait to teach you what I am about to teach you.
Most of you listening to this podcast are single for one reason or another. And all of us regardless of marital status have felt lonely at some point.
We don’t like being lonely.
I want you to consider that you aren’t really lonely at all. What you are is just plain old BORED!
What? Bored?!
In this episode I am going to show you how it might be boredom and not l...
2024-02-2620 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness018. Happy Life Hacks Married Woman Want Singles to KnowHello my friend!
Do you find yourself judging and criticizing others instead of loving them?
Do you find it hard to let go of habits that are keeping you stuck?
Do you find that perfectionism isn’t all that helpful and is actually holding you back?
If you answer yes to any of those questions, you are in the right place. I’ve got an episode that is full of helps just for you.
In this episode I share 3 happy life hacks married women want you to know. Not only d...
2024-02-1920 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness017. 3 Questions to Ask God When Life Is UncertainHello my friend!
Are you wondering if you are doing life right? Do you worry about the timing of things happening or not happening in your life? Or maybe your question is if God even loves you?
One thing we know for sure about life is it is full of uncertainty. That uncertainty is what brings forth the questions we most want answered.
In this episode we are diving right into the uncertainty of life asking those questions that we all want answered.
We will talk about three questions that we wan...
2024-02-1221 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness016. Single and Feeling Lonely? 4 Ways to Handle LonelinessHey my brilliant friend!
It you ask me, one of the potentially most painful holidays is just days away…Valentines Day!
As a single woman February 14th was one of my least favorite days. Co-workers with big bouquets of roses on their desk, heart shaped boxes of candy and mushy cards everywhere. Yet for me, nothing. No flowers, no heart shaped boxes or mushy cards. Just me feeling some level of loneliness.
Do you know what I’m talking about? Is your February 14th similar? Lonely.
And loneliness isn’t exclusive to Valentines...
2024-02-0519 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness015. 3 Must Haves for Rock-Solid Self-ConfidenceHey gorgeous!
Have you noticed that some women seem to get whatever it is they go after?
While you, on the other hand, struggle to have the confidence to even take the first step toward your goals.
Why is it that they lucked out and were born with self-confidence and you were not?
I know the answer to those questions. And in this episode, I am going to share with you the 3 must haves for self-confidence. And not just regular self-confidence, I’m talking rock-solid self-confidence.
So, grab your diet c...
2024-01-2920 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness014. 4 Things to Remember When Everything is Going WrongHey gorgeous!
How is life going?
Is your answer to that question, “Everything is going wrong.” Or maybe your answer is “My life is a mess right now.”
If life is that way right now you, my friend, are in the right place.
This episode is all about the times when everything is going wrong. I have 4 things for you to remember when life is hard.
My four things to remember, might challenge you a bit or at least make you think. I invite you to listen in and consider that...
2024-01-2222 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness013. 52 Ways to Meet MenHey gorgeous!
What are we talking about today?
We are going to talk about how to meet men!!
It is human nature to ask “how” when you are trying to do something that is new or scary. “How am I supposed to do that?” You want to know the how before you even start.
You are conditioned to believe that you need to know the “how” before you start. That belief can keep you stuck.
You don’t have to stay stuck waiting for the “how” you can unleash the power of your amazi...
2024-01-1523 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness012. Ready to Let Go of the Past? The ABC’s of What to Bring With You and What to Leave BehindHey gorgeous!
Are you ready to let go of the past?
Are you wanting to step into your future yet not sure how, given how life has worked out so far?
Well, in this episode I am going to teach you the ABCs of what to bring with you and what to leave behind as your let go of your past and step into your future.
Not only will I teach you what to leave behind and take with you I will teach you how to do it!
Let’s j...
2024-01-0823 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness011. How Life Works: Understanding and Using the 4 Elements of Life to Create the Life You Want to LiveHello my gorgeous friend!
I am super excited about today’s conversation.
What I am about to teach you changed my life when I learned it 4 years ago.
We are going to talk about how you can create the life that you want.
That may sound rather lofty…but it is possible. You can create the life you want to live.
I will teach you the 4 elements of life, how they interact and how they impact your ability to create the results you want in your life.
Spoile...
2024-01-0120 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness010. Are You Thinking It Will Take a Miracle to Get What You Want? Let’s Talk About Miracles and What It Takes to Receive Them.Hello my gorgeous friend!
I am super excited about today’s conversation.
We are going to talk about miracles! Perfect conversation as today is Christmas Day 2023.
We are going to dig into and answer 3 specific questions…
Do you need a miracle?
Do you believe the Lord can work a miracle in your life?
What does it take to receive a miracle?
During the episode I will share one of my own miracle stories and offer up several strategies that you can borrow to bring your own personal miracle to life.
Enj...
2023-12-2523 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness009. Thinking about moving to find love? Consider these 4 truths before making your decision.Hello my gorgeous friend!
Have you been looking at the pool of possible men and find it to be shallow?
Does it seem that all of the good men are already taken?
Are you wondering if it is time to move somewhere else to find love?
Great question!
This episode is all about making that very decision.
Whether or not you should stay right where you are or move, I invite you to consider 4 truths…
Consider that you might be about to play wack-a-mole
Your brain goes w...
2023-12-1816 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness008. Three Tips to Keep in Mind While On Your Next DateIt is confession time!
Time to be vulnerable and share some of the juicy details of dating.
In this episode I share three of my own dating relationship stories and the three lessons I learned from those relationships.
I invite you to listen in and lean into these three lessons and then let them become 3 tips you will keep in mind on your next date.
Don’t be stupid! Instead, be smart! There is a reason that “patience” is the first attribute of Charity. And there is a reason why we don’t get what...
2023-12-1121 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness007. Ready to stop the negative self-talk? 1 proven method and 5 strategies to retrain your brain.Hello my gorgeous friend!
Do you have a case of “stinking thinking”?
Does the sound track playing in the background of your life sound something like: You are not good enough? You will never be __________ enough to get _______.
You are __________. Fill in the blank...stupid, boring, ugly, fat, etc.
Does that at all sound familiar to you?
Well, if you are like the rest of us, human single Christian women, you have thought those thoughts at some point. Maybe you are thinking them right now.
In this episode I...
2023-12-0419 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness006. Does God Truly Love You? And If So, How Do You Find Out?Hello my gorgeous friend!
“Does God truly love me? And how to I find out?”
Another great question submitted by a listener.
And a question that I have struggled with myself. A question where I learned the truth for myself as I dug in with God to find out how he truly feels about me.
In this episode we will dig into this very question.
We will explore the four kinds of love.
I will give you three questions that will help you begin to better understand your relationship with God.
An...
2023-11-2718 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness005. How to Enjoy the Holidays With Your Family as the Only SingleHello my gorgeous friend!
How do you enjoy the holidays with your family as the only single?
Great question. And a timely question as this episode airs the week of Thanksgiving 2023.
Today’s question or topic comes directly from a listener: a single Christian woman, just like you who is trying to navigate life and specifically this time of year.
In today's episode, I will offer up ideas to consider as we look three things:
What does your marital status “single” say about you?
What are your expectations of the holidays...
2023-11-2017 minThe Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness004. Why Aren’t You Married? What Is Your Answer?Hello my gorgeous friend!
If you have been single for more than a minute you have probably been asked the question “Why aren’t you married?”
“Good question,” you think to yourself. And then you awkwardly respond.
Well today we are going to talk about that very question and play with some ways to respond.
While we are asking and answering questions we will also talk about the question “Why don’t you have kids?”
“Another good question,” you think to yourself.
I’ll share with you how I have responded to both...
2023-11-1318 min