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Sharon Polsky
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The WeightCare Podcast
How Coaching Enhances GLP-1 Treatment with Dr. Todd's Expert Insights
I welcome Dr. Todd to the podcast, as we explore the critical role of coaching in the successful use of GLP-1 medications.We talk about...The Telemedicine Advantage: There are numerous benefits to choosing a telemedicine provider for your weight loss journey. From having a comprehensive coaching program to round-the-clock access to healthcare professionals.The Truth About Muscle Loss: I debunk the myths surrounding muscle loss on GLP-1 medications and emphasize the importance of maintaining optimal muscle mass through effective coaching strategies.Holistic Health Approach: Dr. Todd shares insights on integrating GLP-1s with other health...
2025-05-02
38 min
The WeightCare Podcast
The Importance of Strength Training for Longevity - Pete McCall
This one is all about strength training for longevity.My guest is fitness expert Pete McCall. We talk about Pete's book, "Ageless Intensity," and explore how strength training perfectly complements weight loss medications like GLP-1s. These medications often get criticized for allegedly causing muscle loss; however, Pete and I discuss the crucial importance of muscle building for enhancing both longevity and overall health.Understanding that strength training can be intimidating for those new to exercise, especially our GLP-1 patients, Pete and I share practical tips and hacks to help you ease into...
2025-04-18
15 min
The WeightCare Podcast
GLP-1's Plus Lifestyle Intervention Equals Success with Guest Dr. Ben Gonzalez
By addressing the deep-rooted aspects of hormone health and metabolic repair, Dr. Ben Gonzalez and I challenge you to rethink your approach to weight management and overall wellness, highlighting the power of integrated, personalized medical care.My guest is renowned Dr. Ben Gonzalez. As the owner of Atlantis Medical Wellness and Weight Loss, Dr. Gonzalez brings over 30 years of experience, blending traditional medicine with integrative approaches. In this episode, we explore the critical role of hormone receptors in men with insulin resistance, debunk common fears about hormone therapy for postmenopausal women, and discuss the importance...
2025-04-04
41 min
The WeightCare Podcast
Perimenopausal Weight Loss: How Jaisa Bishop Achieved Success with GLP-1
Struggle with Weight Loss: "Okay. I literally couldn't lose weight. Like, I I no matter what I did, I'm like, I was I felt like a point of failure. I'm like, I've been an athlete my whole life. How the how how is this not I can't lose a pound. In fact, I'm gaining weight no matter what I do." - Jaisa BishopThis is your go-to resource for the latest in weight management and GLP-1 weight loss medications. In today's episode, I am talking candidly with our special guest, Jaisa Bishop. Jaisa shares her personal weight...
2025-03-21
12 min
The WeightCare Podcast
HRT and GLP-1's A Match Made in Heaven with Dr. Jason Chiriano
"Benefits of Weight Loss on Hormone Levels": "I think that's where we're seeing a lot of the long term health benefits is that decreased metabolic inflammation that goes along with insulin resistance." - Dr. Jason ChirianoIn this episode, I interview Dr. Jason Chiriano, and we explore the interplay between hormone replacement therapy (HRT) and GLP-1 weight loss medications. I began noticing significant changes in her body after turning 50. And the combination of these treatments has been nothing short of transformative. Dr. Chiriano shares insights from his extensive practice, emphasizing the importance of individualized care and the...
2025-03-07
40 min
The WeightCare Podcast
Understanding Body Scanning and Progress Tracking on GLP-1's with Kylie Zimmerle
"The New Importance of Skeletal Muscle Mass": "The one good thing that came out of COVID, I feel like, is that this idea that you shouldn't just rely on your health care professional to to look after that. You have to be the one to look after the the most important measure of your body, which is skeletal muscle mass." - Kylie ZimmerleI welcome Kylie Zimmerle, the R&D Coordinator from Evolt360, a company providing BIA body scanning technology. Our discussion focuses on the effective tracking of weight loss progress for those taking GLP-1 medications, such as semaglutide...
2025-02-21
25 min
The WeightCare Podcast
Exploring GLP-1s and Nutrition with Expert Stephanie Skeba
We unravel the 5 building blocks of health and wellness with expert Stephanie Skeba. Why You Should CareHolistic Approach to Health: Steph and I stress the importance of a balanced and holistic approach to weight management. Using GLP-1 medications as an opportunity, we encourage you to improve not just your nutrition but also other crucial aspects of health.Expert Guidance: My conversation with Steph brings to light valuable, scientifically-backed insights into the complexity of nutrition, busting common myths and misconceptions.Practical Advice: We provide practical tips that can be easily implemented...
2025-02-07
33 min
The WeightCare Podcast
5 Months, 35 Pounds: Corey on WeightCare and GLP-1s
I sit down with Corey Perkins, a Houston-based chief inspector in the petrochemical industry, to discuss his inspiring weight loss journey through WeightCare's GLP-1 program.Corey shares his personal story, explaining how he gradually gained weight over the years, especially after turning 30 and getting married. He touches on his lifestyle choices, including a carb-heavy diet influenced by his wife's Hispanic culture. Corey's wake-up call came when he began feeling uncomfortable in his own body and noticed the physical changes in photos and daily activities.Intrigued by an advertisement through his employer, Corey decided to give...
2025-01-24
14 min
The WeightCare Podcast
GLP-1 Weight Loss and Compounding Pharmacies with Strive Pharmacy’s Matt Montes de Oca
"You gotta vet every compounding pharmacy...to try for the first time, and transparency should be the number one thing." - Matt Montes de Oca, the Chief Clinical Officer of Strive PharmacyIn this episode of The WeightCare Podcast, your host Sharon Polsky welcomes Matt Montes de Oca, the Chief Clinical Officer of Strive Pharmacy, to shed light on the important role that compounding pharmacies play in today's healthcare landscape. Matt discusses his extensive background in pharmacy, his passion for personalized medicine, and the rigorous safety standards that compounding pharmacies adhere to.Sharon begins by...
2025-01-10
21 min
The Lasting Weight Loss Podcast
Top Belly Fat Burning Hack For 2025 That Is Guaranteed To Work | Dr. Jones DC & Sharon Polsky
In this conversation, Sharon Polsky and Dr. Jones discuss the complexities of weight management, emphasizing that being overweight is often not the individual's fault due to hormonal influences. They explore the roles of GLP-1 medications, leptin, ghrelin, and insulin in weight loss, and the importance of a holistic approach that includes lifestyle changes and medical interventions. The discussion also highlights the need for better understanding and testing of metabolic health, particularly insulin resistance, and the impact of fasting on hormone regulation. In this conversation, Sharon Polsky and Dr. J delve into various aspects of weight management, focusing on fasting...
2025-01-06
36 min
The WeightCare Podcast
Menopausal Weight Gain and Weight Maintenance with GLP-1's - Guest Dr. Preston
Why I Got Into Medicine: "I felt as a female patient.. when I was younger, (I) got dismissed with a lot of my symptoms. And it was pretty much every solution...birth control pills, antidepressants, or take it out. I feel like (these were the only) 3 solutions for any problem with a woman. I was like, this isn't right." - Dr. PrestonJoining me is Dr. Cynthia Preston, a renowned naturopathic doctor from Lee Regenerative, specializing in women's health and menopausal management. In this episode, we explore why the loss of estrogen leads to increased...
2024-12-27
39 min
WizeUp with Paul Arthur
Sharon Polsky - Digital ID & Currency
Digital ID & currency bring a lot of convenience to our lives, but ... should we trust government and corporations with our private information? Sharon Polsky, president of the Privacy and Access Council of Canada joins us to explain some of the very real risks that come with this.
2024-12-20
27 min
The WeightCare Podcast
Bariatric Surgery and Plastic Surgery and GLP-1's - Guest Dr. Jonathan Kaplan
Concerns About Losing Too Much Weight After Surgery: "After all the patients I've treated, nobody's ever disappeared. Nobody's ever lost so much weight that they just disappeared into nothingness." - Dr. KaplanSharon Polsky is joined by Dr. Jonathan Kaplan, a renowned board-certified plastic surgeon based in San Francisco. While Dr. Kaplan specializes in cosmetic surgery, he is also a strong advocate for the use of GLP-1 medications in weight management.Sharon and Dr. Kaplan discuss the significant role GLP-1s play in preparing patients for cosmetic surgery, emphasizing their benefits as a less invasive...
2024-12-13
26 min
The WeightCare Podcast
How Jacqueline Lost 57 Pounds with WeightCare and GLP-1 Medications
In this inspiring episode of The WeightCare Podcast, Sharon Polsky, your GLP-1 Fact Fairy, welcomes Jacqueline Serrao, a successful WeightCare customer. Jacqueline shares her compelling journey of weight loss, including how she managed to lose an impressive 57 pounds despite facing various challenges.Jacqueline, a 41-year-old lawyer from Long Beach, California, details her lifelong struggle with weight, influenced by genetics and lifestyle choices. From being an active child involved in sports to experiencing the "freshman 15" in college, Jacqueline’s weight fluctuated significantly over the years. She discusses how stress during law school and comfort eating in her relationship co...
2024-11-29
22 min
The Chris & Kerry Show
241120 Alberta Prosperity Project Webinar: Canadian Bills Bills Bills
Join us for a discussion with Sharon Polsky, President of the Privacy and Access Council of Canada, about some of the bills currently in Parliament and in the Senate and what they mean to Canadians and especially Albertans.www.pacc-ccap.caNovember 20, 2024
2024-11-21
1h 15
The WeightCare Podcast
Dr. Meagan Moore Discusses Hormones, Weight Gain, and GLP-1 Solutions
What strategies have you found helpful when discussing weight management or hormonal issues with your doctor?In this episode, host Sharon Polsky is joined by Dr. Meagan Moore, an OBGYN specializing in hormone-related health problems, to discuss women's health and the role of GLP-1 medications like semaglutide and tirzepatide in weight management.Sharon shares her personal journey with menopause and weight gain, emphasizing the struggle many women face due to conditions such as insulin-resistant PCOS. By normalizing conversations around these issues, she aims to highlight the transformative potential of GLP-1 medications.Dr. Meagan...
2024-11-15
27 min
The WeightCare Podcast
Debunking GLP-1 Myths with Dr. Lester Lee
"We're trying to not just help your health span, but but the lifespan. So they go hand in hand, not that you just wanna live longer, but you want the quality of that life called healthspan to correlate with the longevity." Dr. Lester LeeIn this episode of The WeightCare Podcast, host Sharon Polsky welcomes Dr. Lester Lee, the owner of Lee Regenerative in Huntington Beach, California, to address common misconceptions about GLP-1 medications used for weight loss. Dr. Lee shares insights from a recent peer-reviewed medical journal that disproves the belief that GLP-1 medications...
2024-11-01
31 min
The WeightCare Podcast
Welcome to The WeightCare Podcast
Hey everyone, I am thrilled to introduce you to **The WeightCare Podcast**, your go-to resource for navigating the complexities of weight management and the latest on GLP-1 weight loss medications. Hosted by yours truly, Sharon Polsky—a weight loss coach with over 20 years of experience—we aim to separate fact from fiction in this fast-evolving field.What's in it for you? Here are 3 key takeaways from our very first episode:- **Fact vs. Fiction**: We tackle the myths surrounding GLP-1 weight loss medications, so you have reliable information to make informed decisions.- **Expe...
2024-10-09
08 min
Commonwealth Classical Liberal Podcast
Go Bolder! State-sponsored religion, MDMA therapy, privacy rights in the digital space & more
Episode 28: Go Bolder! State-sponsored religion, MDMA therapy, privacy rights in the digital space & more. Brian, Chris & Andy discussed applying a CLPVA, liberal perspective to some current issues including the mandatory teaching of the Bible in public schools, the war on drugs, and privacy rights. As part of the discussion, they explored the dangers of compulsory religious indoctrination in public schools, the potential of psychedelics as a legal and regulated substance, the need for incremental progress towards desired goals, and the implications of age verification requirements for online services, before closing with some recent Supreme Court rulings and a Virginia go...
2024-07-02
39 min
The Gate 15 Podcast Channel
Weekly Security Sprint EP 70. Shout outs, weather events, resilience, and FBI report
In this week's Security Sprint, Dave and Andy talked about the following topics: Warm Start · Space ISAC! Space industry group warns of escalating cyber threats, outmatched defenses · Secretary Mayorkas Outlines National Priorities for Critical Infrastructure Security and Resilience for Next Two Years · Cannabis ISAO! Navigating cybersecurity in the cannabis industry with the CEO of SideChannel · The GRIP is here! Gate 15’s Resilience and Intelligence Portal now available · “I’ve been paid to kill you but wish to spare you.” Death Threat Email Scams · The Gate 15 Interview – ENCRYPTION, part 1. A conversation with Sharon Polsky and Hanna Bozakov: A magic key to backdoor encryption can’t exist in a free and open society. ...
2024-06-25
25 min
The Gate 15 Podcast Channel
The Gate 15 Interview EP 47. ENCRYPTION, part 1. A conversation with Sharon Polsky and Hanna Bozakov: A magic key to backdoor encryption can’t exist in a free and open society.
In this episode of The Gate 15 Interview, Andy Jabbour talks with Sharon Polsky and Hanna Bozaov in the first of a two-part series on encryption. All three participants are members of the Global Encryption Coalition. Sharon Polsky. Sharon joins us from Canada. She is president of the Privacy and Access Council of Canada, and has most recently testified at Parliamentary and Senate committees, and spoke the 2023 IGF in Kyoto. A brief bio is available here. Sharon on LinkedIn. Hanna Bozakov. Hanna joins us from Germany. Hanna is with Tuta Mail, the encrypted email service from Germany, formerly Tutanota. Together with Tut...
2024-06-24
1h 02
[Un]redacted - The Sask IPC Podcast
Sharon Polsky
Commissioner Ron Kruzeniski sits down with Sharon Polsky, President of the Privacy and Access Council of Canada to discuss PACC's accomplishments over the past year and objectives for 2024. For more information on becoming a member, go to https://pacc-ccap.ca/ and click on "get involved."
2024-03-12
36 min
The Chris & Kerry Show
231025 Alberta Prosperity Project - Digitization of the World
Join us for a discussion about the consequences of going totally digital with Kerry Lambert and Sharon Polsky, President of Privacy and Access Council of Canada.October 25, 2023
2023-10-27
1h 44
Record Deep
Record Deep #228 (06-11-2022)
01. Honeyluv, Harry Romero - 365 02. Pbh & Jack, Hannah Boleyn - Eat Organic 03. Polsky, Taiki Nulight - 100 Million Ways To Die 04. Rays Rave - Dont Tell About Love 05. Qubiko - Closer 06. Pat Lok - Lasting Luv 07. Ranger Trucco, Modern Lover - Closure 08. Dan Corco, Max Muller - This Is It 09. Masteria - Rock Like This 10. Mark Coppi, Corrado Alunni - My Love 11. Lewraz - Dance Like You 12. David Caballero - Old Tape 13. Oravla Ziur - Round 1 14. Kryder, Natalie Shay, Hugo Cantarra - Rapture 15. Sander Van H - I'm Feelin' It 16. Luca Debonaire, Maickel Telussa - Blind Love 17. So.Close, D.X.D...
2022-11-06
00 min
Conversations with Ben O’Hara-Byrne
Bank of Canada hikes interest rates again and signals more to come, Double double trouble for Tim Hortons over how its app tracked customers’ movements without their permission, What factors swayed the jury in Amber Heard and Johnny Depp defamation trial & How to get a good night’s sleep with shorter and warmer nights
Bank of Canada hikes interest rates again and signals more to come, Double double trouble for Tim Hortons over how its app tracked customers’ movements without their permission, What factors swayed the jury in Amber Heard and Johnny Depp defamation trial & How to get a good night’s sleep with shorter and warmer nights - June 1st, 2022 Bank of Canada hikes interest rates again and signals more to come Guest: Jean-Paul Lam, Associate Professor of Economics, University of Waterloo, former Assistant Chief Economist and a Principal Researcher at the Bank of Canada ...
2022-06-02
1h 04
Conversations with Ben O’Hara-Byrne
Double double trouble for Tim Hortons over how its app tracked customers’ movements without their permission
Guest: Sharon Polsky, Data Protection/Privacy Advisor, President of the Privacy and Access Council of Canada
2022-06-02
17 min
Sexy is Timeless Talks
Sexy Is Timeless Talks Episode 36 with special guest personal trainer and the owner of Unleashed Women's Fitness Studio, Sharon Polsky
Episode 36 of Sexy Is Timeless TalksThis talk show is about inspiring, motivating and entertaining. This week's special guest was personal trainer and the owner of Unleashed Women's Fitness Studio, Sharon Polsky. Learn more about her fitness philosophy and tips on staying healthy throughout the pandemic. Wishing you and your loved ones a beautiful Thanksgiving holiday! https://www.facebook.com/luisadiaztv/ Get your copy of my book, Sexy Is Timeless on Amazon or on my website www.luisadiaz.com
2022-03-15
23 min
The Homance Chronicles
Episode 119: The Magic of Covid feat. Health Coach Sharon Polsky
Sharon Polsky is one of the top health and wellness experts in the world. She has a unique understanding of overall health. Everyone can learn something from her. She's also created a community of women that support each other through her Unleashed Women's Fitness Studio virtual program. www.unleashed-live.com Use Code: THC1220 for 25% off a monthly online fitness program designed specifically for women! IG: @sharonpolsky @unleashed_4_women @homance_chronicles Follow or contact us!
2021-01-07
1h 06
The Health Fix Podcast
Ep 214: How An Online Fitness Community Helps You Form Healthy Habits While You Get Fit
Do you struggle to stay consistent with your health and fitness routines? Do you do better when you have friends to do exercise with? Online fitness communities are popping up left and right thanks to COVID restrictions but Sharon Polsky has been working on community for almost 2 decades and notes it as the reason for why her gym and online fitness community, Unleashed, are thriving. In this episode Sharon Polsky and Dr. Jannine Krause are are going to get real about preventing holiday weight gain and how fitness & nutrition are a foundation for much more than getting healthy as they...
2020-12-12
43 min
The Health Fix Podcast
Ep 214: How An Online Fitness Community Helps You Form Healthy Habits While You Get Fit
Do you struggle to stay consistent with your health and fitness routines? Do you do better when you have friends to do exercise with? Online fitness communities are popping up left and right thanks to COVID restrictions but Sharon Polsky has been working on community for almost 2 decades and notes it as the reason for why her gym and online fitness community, Unleashed, are thriving. In this episode Sharon Polsky and Dr. Jannine Krause are are going to get real about preventing holiday weight gain and how fitness & nutrition are a foundation for much more than getting healthy as they...
2020-12-12
43 min
The Health Fix Podcast
Ep 214: How An Online Fitness Community Helps You Form Healthy Habits While You Get Fit
Do you struggle to stay consistent with your health and fitness routines? Do you do better when you have friends to do exercise with? Online fitness communities are popping up left and right thanks to COVID restrictions but Sharon Polsky has been working on community for almost 2 decades and notes it as the reason for why her gym and online fitness community, Unleashed, are thriving. In this episode Sharon Polsky and Dr. Jannine Krause are are going to get real about preventing holiday weight gain and how fitness & nutrition are a foundation for much more than getting healthy as they...
2020-12-12
43 min
The Health Fix Podcast
Ep 214: How An Online Fitness Community Helps You Form Healthy Habits While You Get Fit
Do you struggle to stay consistent with your health and fitness routines? Do you do better when you have friends to do exercise with? Online fitness communities are popping up left and right thanks to COVID restrictions but Sharon Polsky has been working on community for almost 2 decades and notes it as the reason for why her gym and online fitness community, Unleashed, are thriving. In this episode Sharon Polsky and Dr. Jannine Krause are are going to get real about preventing holiday weight gain and how fitness & nutrition are a foundation for much more than getting healthy as they...
2020-12-12
43 min
Alberta Morning News
Privacy Concerns
Sharon Polsky, head of the Privacy and Access Council of Canada, speaks about the national convention opening Tuesday in Calgary.
2018-03-04
07 min
Alberta Morning News
Access & Privacy
Sharon Polsky, president of the Access & Privacy Council of Canada speaks about how vulnerable we are to the unsolicited use of personal data acquired from our digital devices.
2018-02-03
08 min
Alberta Morning News
Protecting Your Devices
Sharon Polsky of the Privacy & Access Council of Canada, speaks about what it's taking to get digital instruments across the border.
2017-09-24
09 min
Alberta Morning News
Free speech case
Sharon Polsky, vice president, of Rocky Mountain Civil Liberties Association, speaks about a case of free speech making its way toward the Supreme Court of Canada.
2017-07-04
08 min
CONNECT older episodes
Right to Know Day
Today is ‘Right to Know’ Day, a day devoted to knowing our rights when it comes to privacy and access. Sharon Polsky, the President of the Privacy and Access Council of Canada, says many Canadians don't know their privacy and access rights. She joins Calgary Today's Angela Kokott to talk about what to know about your privacy rights.
2016-09-29
19 min
RockTheWorld with LinkedIn
Privacy By Design with Sharon Polsky
Lori speaks with Sharon Polsky, MAPP, the President of AMINA Corp. and President of the Privacy and Access Council of Canada. She speaks about privacy implications and unintended consequences of emerging laws, technologies and global trends upon individuals and organizations.
2014-12-01
33 min
RockTheWorld with LinkedIn
Data Protection and Information Risk Management
Mike and Lori discuss data protection and information risk management as they speak with Sharon Polsky, President of AMINA Consulting Corp and the National Chair at Canadian Association of Professional Access and Privacy Administrators.
2011-08-08
33 min