Shows
The Atrómitos Way#056: Understanding Stressors and the Nervous System [Rebroadcast]In recognition of Mental Health Awareness Month, we’re rebroadcasting one of the most popular episodes of The Atrómitos Way Podcast. Back in May of 2024, we sat down with Sharon Stultz, a dedicated educator and mental health professional with over 30 years of experience, to discuss the science behind mental health and effective therapeutic interventions.Key TakeawaysTrauma brain explained. How does continuous exposure to stress influence our neurological responses — and how do fight-flight-freeze mechanisms affect a child's capacity for learning and social interaction?Practical stress reset tools. Effective therapy focuses first...
2026-05-2944 min
The Atrómitos Way#024: Understanding Stressors and the Nervous SystemSharon Stultz, a dedicated educator and mental health professional with over 30 years of experience, shares her journey from special education to becoming a mental health therapist. She discusses current trends, the science behind mental health, and effective therapeutic interventions. Sharon also explores how stress contributes to mental health challenges and how the nervous system shapes interactions between adults and children.Atrómitos Knowledge Hub Promo--This podcast is a production of Atrómitos, a woman-owned boutique consulting firm creating a better way for our health and human services provider clients to...
2024-05-2343 min