Shows
The Power of Peacefulness and Stress ReliefWhy Am I So Defensive? Understanding Your Psychological Armor and How to Take It OffThe Power of Peacefulness PodcastEpisode Title: Why Am I So Defensive? Understanding the Roots and Choosing a Better ResponseEpisode Summary:In this insightful episode of The Power of Peacefulness Podcast, we explore the hidden forces behind defensiveness—why it happens, how it shows up, and what you can do to shift from automatic reactions to conscious, connected responses.Host Sharon McLaughlin, MD, unpacks the biological wiring of the brain, the psychological roots from early experiences, and the role of core beliefs in triggering defensive reactions. Together, we examine practical, evidence-based st...
2025-08-1116 minThe Power of Peacefulness and Stress ReliefIdentity Loss and the Journey Back to YourselfHave you ever looked in the mirror and barely recognized the person staring back? You're not alone. In this heartfelt and practical episode, Sharon explores the often unspoken experience of identity loss—why it happens, what it feels like, and how to find your way back to yourself with intention and grace.Whether you're navigating a career change, divorce, parenthood, retirement, or illness, this episode offers a deep, evidence-based roadmap for reclaiming your core self. It’s more than just reflection—it’s about real tools for real change.00:00 – Welcome to the Power of Peacefulness podcast
2025-07-1915 minThe Power of Peacefulness and Stress ReliefLessons from Failure: How to Grow Through What You Go Through🎙️ Power of Peacefulness PodcastEpisode Title: Lessons from Failure: How to Grow Through What You Go ThroughHost: Sharon McLaughlin, MD, MBADuration: ~40 minEpisode Summary:In this episode of The Power of Peacefulness, we explore the emotional, biological, and psychological truths about failure—and how to genuinely grow from it. Far from empty platitudes, this deep dive highlights what the science says about how failure affects our brain, how shame and perfectionism keep us stuck, and how curiosity and self-compassion pave the way to resilience and strength.We break down key tak...
2025-05-2814 minThe Power of Peacefulness and Stress ReliefPerformance Psychology with Dr. Kimberly WagnerSend us a text In this conversation, Dr. Kimberly Wagner, a performance coach with a background in clinical and sports psychology, shares her journey into performance coaching. Initially focusing on athletes, she expanded her work to include high-pressure professionals such as attorneys, entrepreneurs, and physicians. Dr. Wagner highlights key performance challenges, including imposter syndrome, work-life balance, burnout, and self-confidence. She emphasizes the importance of goal-setting, po...
2024-10-1016 minThe Power of Peacefulness and Stress ReliefNew Alzheimer Treatments With Dr Diana BarrattSend us a text In this podcast episode, Dr. Diana Barratt, a neurologist from Boca Raton, Florida, joins Dr. McLaughlin to discuss Alzheimer's disease and the latest treatments available. https://www.dianabarrattmd.com/ Dr. Barratt shares her journey into neurology, particularly her interest in Alzheimer's, which was sparked by the limited treatment options and difficulty in diagnosis during her medical training. She explains the significance of proper diagnosis, noting that cognitive decl...
2024-09-2420 min
The Power of Peacefulness and Stress ReliefLeave a Loving Legacy by Creating an Advance Directive With Dr. Eleanor TannoSend us a text Today we have Dr. Eleanor Tanno with us, discussing the vital topic of advanced directives. Dr. Tanno is the creator and founder of Advanced Direct MD. Dr. Tanno, thank you for being here today. I see you a lot on social media and reached out because I know that not everyone has an advanced directive. Discussing advanced directives can be uncomfortable, but it's crucial when making decisions for someone else. Family members often feel obligated to pursue aggressive care, which...
2024-09-1708 min
The Power of Peacefulness and Stress ReliefGenerational Trauma With Naketa Ren ThigpenSend us a text Today, we have Naketa Ren Thigpen with us to discuss generational trauma. Naketa is a licensed psychologist, social worker, sexologist, and trauma specialist. Naketa, your background is impressive. Please introduce yourself to our audience. Thank you, Sharon. My background is indeed layered, covering human behavior and relationships. I have degrees in psychology, sociology, anthropology, and clinical social work, specializing in TFCBT and DBT. My focus is on understanding why ...
2024-09-1029 min
The Power of Peacefulness and Stress ReliefSleep the Ultimate Stress Relief With Dr. Valerie CachoSend us a text In today's episode, we have the pleasure of hosting Dr. Valerie Cacho, a renowned sleep specialist. She will discuss common sleep problems, their causes, and practical solutions for those struggling with sleep issues. Dr. Cacho shares her personal inspiration, rooted in her father's experience as an interventional cardiologist who often worked without adequate rest. She explains how her passion for preventive health and lifestyle medicine, combined with the profound impact of s...
2024-09-0318 min
The Power of Peacefulness and Stress ReliefCalming Inner Anxiety With Dr. Aniesa HansonSend us a text Today, we have Dr. Anissa Hansen with us. She will be discussing how to calm our inner anxiety. Dr. Hansen holds a Ph.D., and she is both a therapist and a therapeutic coach. We are thrilled to have her here. Anxiety, unfortunately, is a significant issue in our society, and many, including myself, have suffered from it since childhood. Dr. Hansen shares her personal experience with anxiety, explaining how she was a highly sensitive child growing up in the late 80s and 90s whe...
2024-08-2716 min
The Power of Peacefulness and Stress ReliefShame With Chantal WadeSend us a text Chantal Wade is a psychotherapist specializing in trauma, self-esteem, and anxiety I spoke to Chantal about Shame Key Takeaways: Healthy vs. Toxic Shame: Healthy shame once served to maintain social order, while toxic shame is pervasive and damaging, leading to feelings of unworthiness.Curiosity as a Tool: By becoming curious about our feelings and bodily sensations related to shame, we can begin to dismantle harmful beliefs.Empathy and Self-Compassion: Shame cannot survive in...
2024-08-2514 min
The Power of Peacefulness and Stress ReliefLightening our Load With Dr. Sonny MilesSend us a text Today, we have the pleasure of welcoming Dr. Sonny Miles, a specialist in integrative medicine and palliative care, to our podcast. Dr. Miles focuses on a holistic approach to health and comfort care, making her insights particularly valuable for our discussion today. Thank you, Dr. Miles, for joining us and sharing your expertise on lightening the load. Dr. Miles begins by sharing her journey into palliative care, which she discovered during her residency at UCSF. Initially, ...
2024-08-1315 min
The Power of Peacefulness and Stress ReliefMonitor your stress & anxiety with MindGinie and Jessica DawdaSend us a text In today's episode, we have the pleasure of hosting Jessica Dawda, an accomplished engineer with an MBA, who is here to discuss a very important topic—mental health. Jessica, thank you so much for joining us today. Jessica's journey into engineering began with a childhood fascination for cars and machines, leading her to become a mechanical engineer who designed hydraulic motors. Despite the male-dominated field, Jessica’s passion drove her to excel in engineering. Her supporti...
2024-08-0613 min
The Power of Peacefulness and Stress ReliefPower of our feelings with Dr. Brittany ChidleySend us a text Today, we are thrilled to have Dr. Brittany Chidley with us. She's a clinical psychologist, marital and family therapist with over two decades of experience in the mental health field. Currently, she is the director of Trails Therapy and the founder of We Feel, a platform that offers resources about emotional wellness. Our discussion today will focus on emotional wellbeing and the importance of tuning into our feelings. Dr. Brittany, thank you so much for joining us today. "Oh,...
2024-07-3015 min
The Power of Peacefulness and Stress ReliefNavigating Expectations with Dr. Beverly JoyceSend us a text Dr. Joyce discusses the profound impact of external expectations on one's mindset and alignment with core values. She highlights the journey many women, especially women physicians, undergo when facing these pressures and the potential for burnout. Summary: In this insightful episode, we are joined by Dr. Beverly Joyce, a board-certified OBGYN trained at Johns Hopkins, who shares her expertise as a menopause specialist and physician coach. Dr. Joyce offers practical ad...
2024-07-2523 min
The Power of Peacefulness and Stress ReliefDealing with Divorce: Strategies to Cope and Move Forward With Dr. Richard GajdowskiSend us a text In this episode of the Power of Peacefulness Podcast, host Sharon McLaughlin is joined by Dr. Richard Gajdowski to discuss the topic of divorce, with a focus on the challenges faced by physicians. Dr. Gajdowski, an emergency room physician with a law degree, practices in Pittsburgh and New York, specializing in family law, wills, estates, and trusts. His unique background offers a comprehensive view on divorce for medical professionals. Dr. Gajdowski highlights that divorce ra...
2024-07-1631 min
The Power of Peacefulness and Stress ReliefIntrusive and Triggering Questions With Dr. Gail MillerSend us a text In this episode of the Power of Peacefulness Podcast, host Sharon McLaughlin, MD, interviews Dr. Gail Miller, a life coach and maternal fetal medicine physician who is childless not by choice. Dr. Miller discusses the challenges of probing inquiries and the importance of setting boundaries when faced with uncomfortable questions about personal matters like having children. She emphasizes the need for empathy and awareness, encouraging listeners to be mindful of their intentions...
2024-07-0920 min
The Power of Peacefulness and Stress ReliefTrauma Recovery Skills: Breaking the cycle of trauma & abuse with Grace Guffey LMHCSend us a text In this episode, Dr Sharon McLaughlin interviews Grace Guffey, a licensed mental health counselor specializing in adult attachment therapy. They discuss the complexities of attachment issues, including how they manifest and ways to address them. Grace shares her personal journey, highlighting her experiences with abuse, assault, and addiction, which led her to the counseling field. She explains the concept of attachment trauma, its roots in early life experiences, and its impac...
2024-07-0219 min
The Power of Peacefulness and Stress ReliefThe Stigma of Mental Health with Dr. Michael FotiSend us a text Episode Overview: In this episode, Dr. Michael Foti discusses the stigma surrounding mental health, particularly in the healthcare profession. Dr. Foti is an internal medicine physician and faculty at the Touro College of Osteopathic Medicine. He is also on the board of directors for the New York State Osteopathic Medical Society and vice president of the National Alliance on Mental Illness in Orange County, New York. Introduction to Dr. Foti: Dr. Michael Foti discusses his rol...
2024-06-2515 minThe Power of Peacefulness and Stress ReliefBecoming More Me through EFT with Theresa Lear LevineSend us a text In this episode we speak about, 1. Slow is the New Fast 2. Anxiety is a wonderful Teacher 3. How to discreetly regulate your Nervous System 4. How to tame generalized anxiety FAST 5.. Why Talk Therapy isn't getting you Results 6. Why Blocked Energy is keeping you Stuck As an EFT Master Practitioner and Hypnotherapist, Theresa implements a unique and integrative approach to nervous system regulation, subconscious mind work, law of attraction, and energy strategy. We...
2024-06-1822 min
The Power of Peacefulness and Stress ReliefSelf-Esteem support with Chantal WadeSend us a text Chantal Wade has been a therapist, specializing in trauma & self-esteem for 20 years. She recently created a program for humans who experience low self-esteem who want to build a healthy, trusting & loving relationship w/ themselves & others. In this episode, you will learn: How to practice self compassion How to work with your inner critic How to work through a self-esteem and/or trauma trigger as well as -self compassion is what is required for any form of heal...
2024-06-1118 minThe Power of Peacefulness and Stress ReliefHealing Anxiety and Cultivating Peace In Physicians and High-Functioning Women With Dr Jeannie LawrenceSend us a text Dr. Jeannie Lawrence, MD is a psychiatrist, transformational life coach, & CEO of Sanctuary For Women Physicians. Her mission is to empower overwhelmed women physicians to create more peace and lives that feel as good inside as they look on the outside. In this podcast, 1. Quickly reduce anxiety and stress anywhere by harnessing the power of touch and breath. 2. Instead of asking “what’s wrong with me?” , find and nurture what is right with you 3. Slow down to speed up. ...
2024-06-0418 min
The Power of Peacefulness and Stress ReliefLife Design With Mel McSherrySend us a text In this podcast episode, Mel McSherry, an expert in human design shares a few tips to help us live a better life. Mel shares her journey of discovering human design and how it transformed her life and business. She explains the five different human design types - generators, manifesting generators, projectors, manifestors, and reflectors - and provides tips for living in alignment with one's design, such as setting a pace, protecting energetic times of the day, and checking in...
2024-05-2816 min
The Power of Peacefulness and Stress ReliefThe Mind Body Connection and Women's Hormones With Dr Karolina SkrzypekSend us a text In this episode, we discuss how the mind-body connection affects our hormones as women and how we can use certain techniques such as mindfulness and meditation to help bring that into balance. 1. Mindfulness and meditation are powerful tools for improving not only out mental health but can affect our hormones 2. Mind body practices, done even in small amounts can be life changing. 3. Finding time for yourself if important. Karolina Skrzypek is board certified in Interna...
2024-05-2215 min
The Power of Peacefulness and Stress ReliefMold and Stress With Dr StaffordSend us a text Dr. Diana Stafford, a mold expert, discusses the impact of mold on health and how stress exacerbates the immune response. She shares personal experiences and insights into diagnosing and treating mold-related illnesses. Dr. Stafford emphasizes the prevalence of mold issues in indoor environments and the importance of recognizing mold's effects beyond respiratory symptoms, including its impact on mental health and the nervous system. She provides practical tips for managing str...
2024-05-1420 min
The Power of Peacefulness and Stress ReliefCreating Peace Within With Jillian Rigert, DMD, MDSend us a text In this episode we speak about creating peace within ourselves by reframing self-criticism into self-compassion, developing a curious, non-judgmental mind, and letting go of false beliefs of who we should be as we embrace who we are. Jillian Rigert, DMD, MD is a Certified Martha Beck Wayfinder Life Coach and Leadership Coach who helps high achievers create a fulfilling life true to themselves- free from societal pressures that lead us astray. Jillian is currently working on b...
2024-05-0714 min
The Power of Peacefulness and Stress ReliefPositive Pyschology with Michelle Falzon, MScSend us a text In this episode, we speak about postive pyschology with guest Michelle Falzon, MSc Positive psychology is a field of psychology that focuses on the study of positive emotions, strengths, virtues, and well-being. Unlike traditional psychology, which often focuses on addressing mental illness and dysfunction, positive psychology aims to understand and promote the factors that contribute to a fulfilling and flourishing life. Some key areas of study within positive psychology inc...
2024-05-0123 min
The Power of Peacefulness and Stress ReliefBecoming Immune Confident & the Impact of Stress on our Immune System Health With Dr Kara WadaSend us a text Stress and Autoimmune disease Learn How to Optimize the daily choices that make the biggest difference for YOU. Why You Need to Prevent stress-driven inflammation from sabotaging your long-term health. Protect your mental clarity and emotional wellbeing. Kara Wada MD is a 4x board certified allergy/immunology & lifestyle medicine physician turned autoimmune patient who helps professional women struggling with the fatigue and fog of chronic inflammation create simple, scien...
2024-04-2419 min
The Power of Peacefulness and Stress ReliefSelf Love Tips With The Love Coach-Alia JamalSend us a text Alia Jamal, known as the Love Coach, shares her journey of overcoming deep depression and finding self-love after a painful breakup. She emphasizes the importance of trust in oneself, self-validation, and connection with one's soul as key aspects of self-love. Alia offers resources such as workshops, consultations, and a podcast, and anticipates releasing her book on self-love by June. Learn amore about Alia, her podcast and weekly workshops called Love Circle. https://...
2024-04-1713 min
The Power of Peacefulness and Stress ReliefGoal Setting With Sharon McLaughlinSend us a text Goal setting is the foundation of personal and professional growth, providing direction and purpose to our lives. By setting clear, specific, and achievable objectives, we give ourselves a roadmap to success and a framework for progress. Goals serve as beacons, guiding our actions and decisions, motivating us to push beyond our comfort zones and strive for excellence. Moreover, goal setting fosters self-awareness and reflection, enabling us to understand our strengths, weakn...
2024-04-0913 min
The Power of Peacefulness and Stress ReliefBreak Free from Emotional Suppression With Susan Lazar HartSend us a text In this podcast episode, host Sharon welcomes Susan Lazar Hart, a mindset coach, to discuss the topic of suppressing emotions. Sharon recounts personal experiences related to emotional suppression, particularly regarding her parents' approach to grief. Susan highlights how societal conditioning often leads individuals to suppress their emotions from a young age, emphasizing the importance of tuning into one's true feelings and offering self-compassion. Susan shares insights fro...
2024-03-2717 min
The Power of Peacefulness and Stress ReliefGetting to Yes With Dr Sharon McLaughlinSend us a text In this episode, Sharon speakis about negotiations. She uses the book Geting to Yes as a framework. https://amzn.to/3x28y2N https://amzn.to/3x28y2N In this discussion, negotiation tactics are explored in various contexts, emphasizing their applicability in personal relationships and professional settings, including scenarios like resolving disputes with family or friends and negotiating for a raise at work. Drawing from insights in the book "Getting to Yes" by Fisher, Urey, and...
2024-03-2011 min
The Power of Peacefulness and Stress ReliefOvercoming Fear With Dr Sharon McLaughlinSend us a text In this episode, Sharon McLaughlin delves into the theme of fear and how it can impede personal and professional growth. She highlights various manifestations of fear, from the fear of the unknown to the fear of rejection, and provides actionable strategies to overcome them. Sharon discusses the paralysis caused by perfectionism when faced with uncertainty, emphasizing the importance of learning and seeking help from others. She offers practical advice on navigating financial c...
2024-03-1408 min
The Power of Peacefulness and Stress ReliefSexual Harassment With Women Rights Attorney Alreen HaeggquistSend us a text Alreen Haeggquist: a seasoned lawyer, author, and advocate on a mission to amplify voices and combat silence around abuse. With over 21 years of legal expertise, Alreen champions women facing sexual harassment, discrimination, and abuse, drawing from her own traumatic past to empower others. As the founder of Haeggquist & Eck, LLP in San Diego, she has successfully secured millions for clients in these cases. Alreen's recent book, Fired Up: Fueling Triumph from Trauma, i...
2024-03-0613 min
The Power of Peacefulness and Stress ReliefSelf Compassion With Dr Sharon McLaughlinSend us a text In this podcast episode, the we explore the profound impact of self-compassion on confidence, drawing inspiration from Kristin Neff's three components: kindness, mindfulness, and common humanity. Delving into the differences between self-compassion and self-esteem, the discussion emphasizes the internal nature of self-worth and resilience. Engaging anecdotes and studies, such as the positive effects of self-compassion in soldiers and organizational settings, underscore its fa...
2024-02-2705 min
The Power of Peacefulness and Stress ReliefConfidence in the Workplace With Dr Sharon McLaughlinSend us a text In this podcast segment, the host delves into an eye-opening article from the Harvard Business Review by Darren Baker and Julia Rourke, which sheds light on how confidence can be weaponized against women in the workplace. Despite the common belief that confidence is beneficial, the hosts discuss three reasons why it may not be the ideal focus. They explore issues such as self-blaming, organizational challenges, and the potential distraction from other crucial aspects of persona...
2024-02-2110 min
The Power of Peacefulness and Stress Relief4 Attachment Styles and Self Love With Julie Menanno MASend us a text Julie Menanno MA is a Licensed Marriage and Family Therapist, Licensed Clinical Professional Counselor and Relationship Coach. Julie's Journey into Couples Therapy: Julie shares her motivation for entering couples therapy, rooted in her desire to be a better parent. Growing up in a home with emotional challenges, she aimed to create a happy family to heal her own wounds. Initially overwhelmed as a parent, Julie read parenting books but found contradictory information. Deci...
2024-02-1325 min
The Power of Peacefulness and Stress ReliefConfidence to Overcome Emotional Eating With Jessica ProciniSend us a text Segment 1: Building Confidence for a Healthier Lifestyle: Host discusses the common struggle of lacking confidence in achieving a healthier lifestyle. Importance of a different approach for different results is emphasized. Jessica introduces the holistic perspective of health, including emotional and mental wellbeing, beyond just nutrition and fitness. The etymology of "healthy" as "whole" is explored, advocating for a comprehensive approach.Segment 2: Understanding Emotional ...
2024-02-0615 min
The Power of Peacefulness and Stress ReliefInvite Change With Janet HarveySend us a text In this podcast episode, I speak with Janet Harvey, CEO and Director of Education at InviteChange, focusing on building confidence, especially among women. Janet shares her journey from corporate settings to entrepreneurship, emphasizing the need for mindset shifts in navigating large-scale change initiatives. The discussion revolves around the confidence crisis in women physicians, the challenges of change in healthcare, and the philosophy behind InviteChange. Janet explores ...
2024-02-0623 min
The Power of Peacefulness and Stress ReliefMastering Decision-Making: A Practical Guide With Dr Sharon McLaughlinSend us a text In this episode, we delve into the challenges of decision-making and explore practical strategies to enhance this crucial skill.Personality Test - Understanding Yourself: Start with a personality test like the Colby to gain insights into your analytical thinking and unique interpretation of situations. Acknowledge that everyone has distinct personalities and past experiences, influencing decision-making processes.Processing Decisions: Emphasize the importance of processing d...
2024-01-2706 min
The Power of Peacefulness and Stress ReliefEffective Communication At Work With Dr Sharon McLaughlinSend us a text In today's episode, we delve into the art of effective communication—something crucial not only in the workplace but also in our personal lives. Oftentimes, the stumbling block is our failure to actively listen. Join us as we explore practical scenarios and learn how to navigate conversations with finesse. Many relationship problems stem from not actively listening to one another. The key is to genuinely listen to what the other person is saying, without formulating responses ...
2024-01-1705 min
The Power of Peacefulness and Stress ReliefHandling Harsh Feedback With Dr Sharon MclaughlinSend us a text Episode Title: Navigating Performance Reviews with Confidence Host: Sharon McLaughlin Podcast: The Sharon McLaughlin Show Introduction: Topic: Handling performance reviews, especially negative feedbackContext: Sharon shares her personal experience of being labeled the "lowest performer" in a past reviewMain Content: Responding to Feedback:Acknowledge and thank for the feedbackExamples of positive responses: "Thank you for your feedback," "I value your insights," "Your comments ...
2024-01-1106 min
The Power of Peacefulness and Stress ReliefHow To Communicate Your Intimacy Needs With Dr Alexandra StockwellSend us a text Podcast Show Notes: Navigating Intimacy Challenges with Dr. Alexandra Stockwell Episode Overview:Welcome to today's episode, where we're joined by Dr. Alexandra Stockwell, an intimacy expert renowned for her work with couples. Our focus will be on the common challenges couples face in communicating about intimacy. Key Highlights: Dr. Alexandra Stockwell's Background: A former medical physician who transitioned into helping couples with intimacy issues. She offers a specialized...
2024-01-0411 min
The Power of Peacefulness and Stress ReliefThe Science of Happiness Unveiled: Unlocking the Secrets to Living a Joyful LifeSend us a text Overview: The episode focuses on understanding the various facets of happiness, its impact on our lives, and how we can cultivate it. Key Topics: The Interplay of Influence and HappinessDiscussion on the common traits of influential and happy people.The impact of happiness in personal and professional spheres.Understanding the Science of HappinessExploration of factors contributing to happiness: biology, environment, and personal choice.The role of genetics and environmental in...
2024-01-0112 min
The Power of Peacefulness and Stress ReliefHave a Curious Mind With Dr Sharon McLaughlinSend us a text In this episode, we speak about being curious.Discussion on the fear of making mistakes and its impact on taking action.Overview of Adam Grant's book, "Think Again," focusing on the positive aspects of being wrong.Key Concepts:Embracing Wrongness:Grant's perspective on being wrong as a learning opportunity.The concept of open-mindedness and curiosity in learning.Albert Einstein's quote on knowledge and wisdom.The Power of an Open Mind:The benefits of self-reflection and humilit...
2023-12-1510 min
The Power of Peacefulness and Stress ReliefHow to Care Less About What Others Think of You With Dr Sharon McLaughlinSend us a text Building a Better Life: Why We Should Care Less About What Others Think Host: Sharon McLaughlin Overview: In this insightful episode, Sharon McLachlan explores the theme of caring less about others' opinions and focusing more on personal values and priorities. Key Points Discussed: Understanding Control: Emphasizing that we have no control over others' thoughts and actions, and the importance of focusing our energy on what we can control.Identifying Personal Priorities: Sharon ...
2023-12-1213 min
The Power of Peacefulness and Stress ReliefCreate a Sustainable Life That You Love With Dr LibbySend us a text Today's episode features Dr. Libby a former physician turned life coach. Dr. Libby shares insights into life design and her podcast, "Living True by Design."Background and Transition: Dr. Libby's medical background includes a family practice residency before specializing in pathology. After years in pathology, she transitioned to life coaching, emphasizing the importance of pursuing passion. Host expresses admiration for Dr. Libby's courageous leap into a new career and life ch...
2023-12-0616 min
The Power of Peacefulness and Stress ReliefStudent Loan Planner With Sim TerwilligerSend us a text Student Loan Repayment Tips for Physicians Sim Terwilliger, a certified financial planner specializing in physicians and their families. The focus of the episode is on common mistakes physicians make when repaying student loans. Segment 1: The Three Most Common Mistakes: Repaying Without Exploring Options: Sim highlights the misconception of the one-size-fits-all approach to repaying student loans. Discusses alternatives like Public Service Loan Forgiveness (PSLF) and income...
2023-11-3012 min
The Power of Peacefulness and Stress ReliefPatient World With Founder Dr Anne HesterSend us a text Dr. Hester is the author of Patient Empowerment 101: More than a book, it's an adventure! She thrives on sharing invaluable health knowledge to empower others. She has written numerous online articles to educate patients on a wide variety of topics. She wrote Your Family Medical Record: An Interactive Guide to Getting the Best Care in 2000 and has been writing to empower people for decades. Learn more about Patient World- https://www.patientworld.net/home ------------...
2023-11-3008 min
The Power of Peacefulness and Stress ReliefMenopause Vaginal Dryness With Madorra CEO Holly RockweilerSend us a text Holly Rockweiler CEO of Madorra which is changing the paradigm for treating vaginal dryness by providing a nonhormonal & noninvasive solution to a problem that has previously only been served by pharmaceuticals. In this episode, -Holly speaks about her journey into the medical device arena. -Bringing. a product to market -Holly's take on confidence There are very few women in the medical device space, I am proud to share this episode with you. About Madorra We are focused...
2023-11-2228 min
The Power of Peacefulness and Stress ReliefFuse Me In Founder In With Dr Talitha TweedySend us a text Struggling to find clinical rotations? Dr Twedy helps foreign students secure clinical rotations. I’m Dr. Tweedy the plug for all clinical rotations helping make Physicians, PA’s and NPs! The clinical & clerkship rotation experience is often a daunting task for everyone involved being that it is unorganized, expensive and often extremely difficult to navigate. Fuse Me In is a clinical & clerkship coordinating company which prides itself in managing health s...
2023-11-1614 min
The Power of Peacefulness and Stress ReliefEffective Communication In Business With Dr Catherine ToomerSend us a text Dr. Catherine Harmon Toomer, a physician, hypnotherapist, and NLP practitioner here to provide an alternative to the shame-to-change model of wellness and health transformation… by her favorite quote: Don’t believe everything you think She speaks, teaches, and collaborates with other courageous rule breakers, but mostly she supports speople, perhaps like you, who are sick and tired of feeling sick and tired, seeking help to take their lives back. Dr. Toomers helps patients wi...
2023-11-0616 min
The Power of Peacefulness and Stress ReliefInterstate Medical Licensure Compact with Marschall SmithSend us a text The Interstate Medical Licensure Compact is an agreement among participating U.S. states and territories to work together to significantly streamline the licensing process for physicians who want to practice in multiple states. It offers a voluntary, expedited pathway to licensure for physicians who qualify. The mission of the Compact is to increase access to health care – particularly for patients in underserved or rural areas. The Compact makes it possible to extend the reach...
2023-11-0117 min
The Power of Peacefulness and Stress ReliefThrive with Telemedicine -Dr. Cherisa SandrowSend us a text Dr Cherisa shares with us the most common mistakes physicians are making when it comes to telemedicine. After nine years of practicing medicine as an employed physician, I pivoted out of the busy office-based practice that I loved and created a thriving independent telemedicine practice. About Cherisa'a course Mention FPE and get a 9% discount https://www.sandrowconsulting.com/a/2147522642/BerhU65r #telemedicine #Physicianentrepreneur #entrepreneur The Power of Peacefuln...
2023-10-2420 min
The Power of Peacefulness and Stress ReliefWhat I learned the Past Year With Dr Sharon T McLaughlinSend us a text This episode is about what I learned in the past year of our business program. Showing up Community The need to ask. Dr. Sharon Mclaughlin is board board-certified plastic surgeon. She is the founder of the Female Physician Entrepreneurs Network and Business Program where she empowers women physicians by helping them turn their ideas into profitable businesses so that they can have the freedom to live their best lives. She is also the founder of Mind Lull, which helps others ...
2023-10-1716 min
The Power of Peacefulness and Stress ReliefBoutique Hotels With Dr Paul BagiSend us a text Dr Paul Bagi is the co-founder of Open Air and a spine surgeon with a clear passion: creating beautifully designed stays at National Parks. Having personally experienced the lack of quality accommodation near these breathtaking landmarks, he is committed to streamlining and elevating the travel experience for all. Website https://www.stayopenair.com/ ------- Dr. Sharon Mclaughlin is board board-certified plastic surgeon. She is the founder of the Female Physician Entrepreneurs ...
2023-09-1913 minThe Power of Peacefulness and Stress ReliefIncreasing Engagement In Your Facebook Group With Dr Sharon McLaughlinSend us a text In this video, I speak about increasing engagement in our Facebook groups. Set Clear Group Guidelines: Clearly define the purpose and rules of your group in the group description and pinned post. Make sure members understand what is expected of them. Regularly Post High-Quality Content: Share relevant and engaging content that adds value to your members' lives or interests. This could include articles, videos, polls, questions, or resources. Encourage Discussions: Ask open...
2023-09-1211 min
The Power of Peacefulness and Stress Relief5 Things I Would do Differently If I Was Starting My Business Over with Dr Sharon T McLaughlinSend us a text Dr. Sharon Mclaughlin is board board-certified plastic surgeon. She is the founder of the Female Physician Entrepreneurs Network and Business Program where she empowers women physicians by helping them turn their ideas into profitable businesses so that they can have the freedom to live their best lives. She is also the founder of Mind Lull, which helps others slow down by providing tools and journals that help small business owners improve their focus and have more fulfillment...
2023-08-3009 min
The Power of Peacefulness and Stress ReliefAffiliate Marketing With Dr Sharon McLaughlinSend us a text 🔗 What's Affiliate Marketing? It's a collaboration where you earn commissions by sharing unique links to products or services you believe in. 🛍️✨ 🌟 Benefits:1️⃣ Flexibility: Work from anywhere, anytime, and be your own boss.2️⃣ Passive Income: Earn while you sleep as your links drive sales.3️⃣ Minimal Risk: No need to create products – just promote and earn.4️⃣ Variety: Choose from countless niches and products you're passionate about. 💡 Top Tips:1️⃣ Authenticity is Key: Promot...
2023-08-1717 min
The Power of Peacefulness and Stress ReliefYour Instagram Profile With Dr Sharon McLaughlinSend us a text In this episode, we will review an Instagram account and review their profile as well as posts. I will give information on designing your bio along with your name and username, to get the most amount of eyes on your posts. We will discuss the one thing every one of us should be doing on Instagram and why we aren't growing our accounts. ------------ Dr. Sharon Mclaughlin is board certified plastic surgeon. She is the founder of the Female Physician Entrepreneurs Network and Bus...
2023-08-1012 min
The Power of Peacefulness and Stress ReliefCharting Tips With Dr Leung and Dr McLaughlinSend us a text Dr. Leung is a physician who is board-certified in internal medicine, medical oncology and hematology. She is also a certified life coach who is passionate about serving physicians who are stressed, overwhelmed and burned-out. Mary helps other physicians save time with medical charting.Shining With Gratitude https://www.shiningwithgratitudemd.com/ ----- Dr. Sharon Mclaughlin is board certified plastic surgeon. She is founder of the Female Physician Entrepreneurs Network and Bu...
2023-07-2615 min
The Power of Peacefulness and Stress ReliefUsing LinkedIn to Build Your Network With Dr Sharon T McLaughlin MD FACSSend us a text Title: Using LinkedIn to Build Your Network Introduction: LinkedIn as the best platform for B2B networking Importance of having a LinkedIn profile Optimizing Your Profile: Using a professional headshot and your real name Choosing a background photo that represents you or your brand Crafting a headline with relevant keywords and a clear focus Writing a concise and skimmable summary with your offerings and contact information Listing work history, certifications, and skill...
2023-07-0316 min
The Power of Peacefulness and Stress ReliefWriting Your First Book With Book Coach Ruth BullivantSend us a text Ruth Bullivant is a lawyer and book coach. Ruth shares her expertise in helping professionals overcome the challenges of finding time and resources to write their books. Sharon highlights the importance of connection and mentions her previous interactions with Ruth through LinkedIn and their shared interest in supporting female physician entrepreneurs.Background and Expertise: Ruth explains her background as a practicing lawyer in banking and financial services for 35 years....
2023-06-1911 min
Relish: This Best-Selling Full Audiobook For Curious Minds.Thriving After Burnout by Sharon T McLaughlin MD FACS, Female Physician Entrepreneurs GroupPlease visithttps://thebookvoice.com/podcasts/2/audible/5977to listen full audiobooks.
Title: Thriving After Burnout
Author: Sharon T McLaughlin MD FACS, Female Physician Entrepreneurs Group
Narrator: Sharon T McLaughlin MD FACS, Member of the Female Physician Entrepreneurs Group
Format: mp3
Length: 14 hrs and 36 mins
Release date: 03-21-23
Ratings: 5 out of 5 stars, 2 ratings
Genres: Professionals & Academics
Publisher's Summary:
The prevalence of burnout among physicians in the United States was estimated to be 62.8 percent in 2021. Join us as we take a deep dive into the life of a woman physician with burnout, and the strategies they used to get to a place...
2023-03-212h 36
The Power of Peacefulness and Stress ReliefLand Investing, Transition From Clinical Job to Land Investing With Dr Mamta KumarSend us a text This is Mamta Kumar Owner and CEO of Terrafirm investments who has been investing in land for last 3 yrs and has done around 100 deals. She loves to educate others regarding land investing and providing them land investing opportunities as well. In this episode, find out the number one question you must ask before investing in land? https://terrafirminvestments.com/ -------------- Dr. Sharon Mclaughlin is board certified plastic surgeon. She is founder of the Female...
2023-03-1309 min
The Power of Peacefulness and Stress ReliefIncrease Your Chance of Success With Dr Sharon McLaughlinSend us a text In this episode, we speak about how to increase your chances of having success. A few tips and reframing can make all the difference. Dr. Sharon Mclaughlin is board certified plastic surgeon. She is founder of the Female Physician Entrepreneurs Network and Business Program where she empowers women physicians by helping them turn their idea into profitable businesses so that they can have the freedom to live their best life. She is also the founder of Mind Lull, which help...
2023-01-3007 min
The Power of Peacefulness and Stress ReliefHow To Stay Motivated With Dr Sharon McLaughlinSend us a text In this episode, we speak about how to stay motivated. A few tips and reframing can make all the difference. Dr. Sharon Mclaughlin is board certified plastic surgeon. She is founder of the Female Physician Entrepreneurs Network and Business Program where she empowers women physicians by helping them turn their idea into profitable businesses so that they can have the freedom to live their best life. She is also the founder of Mind Lull, which helps others slow...
2023-01-2510 min
The Power of Peacefulness and Stress ReliefWhat I Learned From Self Publishing on Amazon With Dr Sharon T McLaughlinSend us a text Thriving After Burnout https://amzn.to/3XAhfd3 Dr. Sharon Mclaughlin is board certified plastic surgeon. She is founder of the Female Physician Entrepreneurs Network and Business Program where she empowers women physicians by helping them turn their idea into profitable businesses so that they can have the freedom to live their best life. She is also the founder of Mind Lull, which helps others slow down by providing tools and journals which help small business owners imp...
2023-01-1816 min
The Power of Peacefulness and Stress ReliefArtpreneur with Miriam ShulmanSend us a text Meet Miriam Shulman "I help artists (from amateurs to professionals) develop their skills, tap into their creativity, and grow thriving art businesses through my online classes, business coaching programs, and internationally top-ranked podcast." Miriams new book Artpreneur: The Step-by-Step Guide to Making a Sustainable Living from Your Creativity https://amzn.to/3WwSyNr About Miriam Shulman https://www.schulmanart.com/meet-miriam/ ------- Sharon T McLaughlin MD FACS is ...
2023-01-0919 min
The Power of Peacefulness and Stress ReliefBuilding a Brand For Our BusinessSend us a text In this episode, I speak about building a brand for our business. Sharon T McLaughlin MD FACS is the founder of Mind Lull and Female Physicians Entrepreneurs. Today we speak about how to grow your business with social media. Learn more about Mind Lulls Journals https://mindlull.com Female Physician Entrepreneur Group If you are a women physician, join us at Female Physician Entrepreneurs Group We learn and grow together https://www.facebook.com/groups/FemalePhysicianEntrepreneu...
2023-01-0210 min
The Power of Peacefulness and Stress ReliefWhy Your Business Should Have a MagazineSend us a text In this episode, I share why you should consider creating a magazine for your company. You can find our holiday magazine here https://fpestrong.com/magazine A magazine can help increase brand awareness, educate your clients and showcase your products and services. Sharon T McLaughlin MD FACS is the founder of Mind Lull and Female Physicians Entrepreneurs. Today we speak about how to grow your business with social media. Learn more about Mind Lulls Journals https://mindlull.com ...
2022-12-2610 min
The Power of Peacefulness and Stress ReliefSteps to Overcome Fear of Reaching Out to Grow Your BusinessSend us a text In this video, I speak about the importance of reaching out to network grow our business. I provide you with actionable steps that you can implement today. Sharon T McLaughlin MD FACS is the founder of Mind Lull and Female Physicians Entrepreneurs. Today we speak about how to grow your business with social media. Learn more about Mind Lulls Journals https://mindlull.com Female Physician Entrepreneur Group If you are a women physician, join us at Female Physician Entrepren...
2022-12-1909 min
The Power of Peacefulness and Stress ReliefTips For Physicians to Grow Social Media Organically With Dr Sharon T McLaughlinSend us a text Sharon T McLaughlin MD FACS is the founder of Mind Lull and Female Physicians Entrepreneurs. Today we speak about how to grow your business with social media. Learn more about Mind Lulls Journals https://mindlull.com Female Physician Entrepreneur Group If you are a women physician, join us at Female Physician Entrepreneurs Group We learn and grow together https://www.facebook.com/groups/FemalePhysicianEntrepreneurs Our website https://FPEStrong.com #physicianentreprener #physic...
2022-12-0612 min
The Power of Peacefulness and Stress ReliefMarketing Strategies That Will Grow Your Medical Practice With Dr Sharon T McLaughlinSend us a text In this episode I share how to market and grow your medical practice. This episode includes actionable steps to start today. Sharon T McLaughlin MD FACS is the founder of Mind Lull and Female Physicians Entrepreneurs. Today we speak about why you would want to have a digital business card. Learn more about Mind Lulls Journals https://mindlull.com Female Physician Entrepreneur Group If you are a women physician, join us at Female Physician Entrepreneurs Group We learn and ...
2022-11-2911 min