Shows
Life in the Middle with Sharona PatriceSocial ImpostersHave you ever come across a post on social media that sounded too good to be true? I’ve been seeing more and more content that appears genuine and inspirational on the surface but is built on half-truths, recycled stories, and carefully crafted pomp and circumstance.This conversation is about the fake and disingenuous posts we see on social media from coaches, creators, and business service providers. I'm sharing red and yellow flags to watch out for, how to trust your gut while scrolling, and why some of that highlight-reel storytelling is doing more harm th...2025-07-2933 min
Life in the Middle with Sharona PatriceRelationship SeedsWhat if the real growth in your life and business had nothing to do with strategy and everything to do with how you create relationships? I'm back from a national business conference, and while I could recap the speakers and presentations, what really shifted the experience was how I chose to show up and meet people.Instead of chasing goals, I focused on planting seeds. I set intentions before I arrived, prayed over my experience, envisioned successful outcomes, and gave myself permission to be guided instead of forcing a plan. I captured meaningful i...2025-07-1521 min
Life in the Middle with Sharona PatriceAlone But Not Lonely with Lorena LopezWhat if happiness didn’t hinge on a relationship status? What if joy, freedom, and romance were already yours to create? I invited one of my closest friends, Lorena Lopez, to have the kind of honest, soul-stirring conversation we usually save for long phone calls and voice notes. She’s someone who lives life fully, not because she’s waiting for someone to join her, but because she decided she’s enough.We talked about choosing yourself, redefining luxury, and the quiet confidence that comes from knowing who you are. Lorena shares how solo travel became a...2025-06-2437 min
Life in the Middle with Sharona PatriceFather-Daughter DynamicsWhat happens when the relationship with your father doesn't fall neatly into the "daddy's girl" or "deadbeat dad" category? What if it's just...complicated? This is how I'd describe the relationship with my father. As Father’s Day approaches, it feels like the right time to talk about one of the most important relationships in a daughter's life. In this episode, I reflect on my own father-daughter dynamic and how our relationship falls somewhere in the middle of close-knit ones written about in Hallmark cards and the absent, disconnected ones, where the relationship is i...2025-06-1038 min
Inspire to RewireThe Sacred Art of Doing Nothing: Why Rest MattersLet me know your thoughts about “Inspire to Rewire" or if there are any other topics you'd like me to discuss. Your feedback and suggestions are greatly appreciated!Rest isn't just a luxury—it's revolutionary. In a world obsessed with productivity, where we're constantly praised for doing more and pushing harder, taking time to pause has become radical. Sharona Sinvani invites listeners into an intimate conversation about the sacred practice of rest and why it might be the most spiritual, productive, and loving thing you can offer yourself right now.The journey toward embracing rest isn...2025-06-0518 min
Life in the Middle with Sharona PatriceFriendship BreakdownLet’s be honest. Sometimes we don’t recognize what we need from our friendships until we're deep into them, and a problem comes up/surfaces. In this episode, I'm talking about the ways we approach relationships and how some friendships break apart in disruption or slowly fade to black without ever being addressed.I’m unpacking why friendships shift, break down, or quietly break up, and how we can adjust our expectations with our friends at the very beginning. Whether you've been ghosted or ghosted a friend, navigating an awkward break, or just feeling disconnected from the fr...2025-05-2740 min
Life in the Middle with Sharona PatriceSeason 3 KickoffAfter a much-needed break, I’m back behind the mic with more intention and alignment. I’ve been healing my body, getting real about what entrepreneurship looks like for me, and reconnecting with myself through rest, play, and movement. From Pilates and Salsa to reimagining how I want to work in my business, life lately has been about choosing ease and tapping into what feels right for me instead of copying someone else’s blueprint.This season of Life in the Middle is about creative exploration, finding truth, and examining relationships. Grab your Reflections Worksh...2025-05-1325 min
Life in the Middle with Sharona PatriceEpisode 36: New & Good GratitudeDo you ever take the time to focus on all the new and good things happening in your life? That's what I'm doing in this final episode of season 2; reflecting on the positive and good things that have happened this year and focusing on what's to come. I've been planting seeds in many areas of my life's garden and laying the foundation for what I want on my terms. I'm grateful for what's sprouting through the soil. From being open up to new personal and business opportunities to prioritizing my physical health and well-being, I've b...2024-11-2636 min
Life in the Middle with Sharona PatriceEpisode 35: Empowered WomanAre you aware of your power as a woman? This recent outcome of the US presidential election has caused anxiety and uncertainty about the future. It has also highlighted concerns about women's rights and how society looks at and treats women overall. For too long, we've been waiting for permission, waiting to be valued, waiting for someone to hand us the keys to the kingdom. No more waiting. It's time for women to stand in their power, see themselves as valuable and worthy to create their own spaces, and stop relying on others to set t...2024-11-1226 min
The Grading Podcast67 - "Hybrid" Alternative Grading Systems: The Interplay Between Assessing Discrete Skills and More Holistic SkillsIn this episode, Joe Zeccola joins Sharona and Bosley to discuss the interplay between discrete skills and more "holistic" skills, primarily in the discipline of writing. Utilizing some questions asked by Dr. Emily Pitts Donahoe in a recent blog post about Rhetorical Analysis, Joe, Sharona and Bosley explore the balance between assessing discrete individual skills and assessing more holistic processes and how that might play into the design of an alternatively graded course.LinksPlease note - any books linked here are likely Amazon Associates links. Clicking on them and purchasing through them helps support...2024-10-221h 01
Life in the Middle with Sharona PatriceEpisode 34: Divorce in the MiddleThere is a complex and often overlooked "middle space" of divorce, where we struggle with grief, loss, and the daunting task of rebuilding our lives.Going through a divorce is an intense experience that touches every facet of a person's life. It's like a death, signifying the end of a relationship, shared dreams, and the life we once knew. This loss triggers a grieving process, which can cause confusion, doubt, and a rollercoaster of emotions. In this episode, I talk about what it’s like to be in that middle space of a divorce -- ca...2024-10-2237 minThe Grading Podcast65 - Alt Grading in Physical Education, Canadian Grading Reforms, and Technology-Integrated Assessment: An Interview with Colin MadlandIn this episode Sharona and Bosley sit down with Colin Madland, a listener of the podcast from Canada. Colin wrote us in response to a request on a previous episode to learn more about what is going on in Canada. In addition to sharing about the state of Alternative Grading in Canada, Colin also shared his expertise as a Ph.D. candidate in education technology whose research is in technology integrated assessment. He is also a former high school physical education teacher, so we get to explore alt grading in a discipline that was new to both Sharona and...2024-10-0859 min
Life in the Middle with Sharona PatriceEpisode 33: Creative BlockDo you feel like your creative well has run dry? Have you been blocked off from ideas, staring at a blank page, or hitting a creative wall? In this week's episode, I talk about creative blocks – those moments in the middle of creation when inspiration seems to disappear and progress stops. I share my own experience with being creatively blocked and offer practical ideas to consider to help you get back into your creative flow. Let's chat about the emotions behind feeling stuck, the surprising connection between creativity and everyday problems, and actionable steps you can...2024-10-0830 minThe Grading Podcast63 - Alternative Grading in a Math for Elementary Teachers Course: An Interview with Dr. Mary ReevesIn this episode, Sharona and Bosley interview one of their former students. Dr. Mary Reeves took the MAA OPEN Math intensive training on "Redesigning Your Course for Mastery Grading" in the summer of 2023. Subsequently, she redesigned two of the math content courses for future Elementary and Middle School Math teachers. Join us to hear about Mary's experiences working with, and impacting, future teachers.LinksPlease note - any books linked here are likely Amazon Associates links. Clicking on them and purchasing through them helps support the show. Thanks for your support!Random Thoughts on...2024-09-241h 01
Life in the Middle with Sharona PatriceEpisode 32: Poor Choice RelationshipsHave you ever wondered why as strong, capable women, we sometimes find ourselves entangled in relationships that don't serve us?In this episode, I share some real and relatable stories about poor relationship choices I've made in the past. I'm unpacking the reasons behind these decisions; exploring how loneliness, insecurity, emotional voids, and other pressures can ultimately put us in a space to compromise what's best for us romantically. This is a candid conversation that I hope will challenge you to reflect on your relationship patterns and empower you to move away from making unhealthy...2024-09-2437 min
Life in the Middle with Sharona PatriceEpisode 31: Social DisconnectIs social media helping us build real connections or is it quietly pulling us apart?In this episode, I dive into how social media might be impacting our relationships both online and in real life. After a recent conversation with my therapist, I realized that a lot of us are struggling to form meaningful connections. With everyone putting out curated versions of themselves on social media, it can be hard to know if we're getting to know the real person or a made-up persona. I also talk about how constantly seeking "likes" and "follows" online...2024-09-1033 min
Life in the Middle with Sharona PatriceEpisode 26: Time, Money & EnergyIn this episode, I talk about the importance of being intentional with how you spend your time, money, and energy. These are the three most valuable assets needed to create a meaningful and fulfilling life and business. I share from the perspective of recognizing how your intuition guides your time, money, and energy in each moment to make the best decisions for your business and personal growth. How are you using your time, money, and energy? Leave a comment or share what you think about this episode.Episode Gems: 2024-06-2539 min
Life in the Middle with Sharona PatriceEpisode 24: Myths of Small BusinessLet’s talk about owning a small business!We are in the era of having so many creatives, entrepreneurs, and coaches taking advantage of the opportunity to own a small business. And I notice that a lot of these business owners quit or are disheartened by the myths of owning a small business. In this episode, I want to share these common myths of small business and my hot take on each myth. I also want to share some questions that you can use, whether you own a business or you want to start one....2024-05-2839 min
Zest For Life Podcast20. Understanding Yourself: Effective Communication with Your PartnerSend us a textIn this episode, we delve into the importance of understanding your own needs, values, and priorities before engaging in discussions with your partner. Here are some key takeaways:Why Self-Reflection is Crucial:- Understanding your own needs, values, and priorities allows for effective and authentic communication with your partner.- By knowing what is important to you, you can clearly express your desires and expectations, leading to a more productive conversation.- Self-awareness helps identify potential conflicts or areas where compromise may be...2024-05-2721 min
Life in the Middle with Sharona PatriceEpisode 22: It’s My BirthdayIt’s that time of the year again – my solar return around the sun. It’s my birthday!I’m sharing the ups, downs, and revelations of each decade in my life up to this point. In this episode, I recall lessons from my twenties' uncertainties, the self-assured strides made in my thirties, and the journey to clarity that being in my forties brings. It's a candid conversation about working to maintain a youthful spirit and reshaping attitudes toward aging. This is my version of the story, but it's also an acknowledgment of all the stories...2024-04-2330 min
Life in the Middle with Sharona PatriceEpisode 21: Back to Life in the MiddleIt’s time to get back to Life in the Middle with Sharona Patrice!After a brief break, Sharona is back with new episodes. In this short episode, Sharona reflects on where she’s been these past few months, revisits the purpose of the podcast, shares some creative plans for this next season, and recaps who this podcast is for and how it can help you in whatever stage you’re at in life. So grab your headphones and let’s dive in as we reconnect and continue the conversation!Epis...2024-04-0914 minZest For Life Podcast08. Empowered Women: Celebrating Worth, Value, and FemininitySend us a textIn honor of International Women's Day on Friday, March 8th, thank you for joining us for a special episode dedicated to celebrating the empowerment of women worldwide. We will explore the themes of worth, value, and femininity, highlighting the achievements and contributions of women in various fields. From breaking barriers to embracing diversity, this episode will inspire and uplift you as we recognize the strength and resilience of women everywhere. On International Women's Day, we have a wonderful opportunity to celebrate and honor the women in our lives who have made a...2024-03-0419 minZest For Life Podcast03. I Stopped Setting New Year’s Resolutions and Here’s Why?Send us a textThis episode begins by defining habits as actions that are done regularly or frequently. Sharona then delves deeper into the topic, discussing the common experience of setting New Year's resolutions only to abandon them within a few weeks or months. We explore possible reasons for this, such as setting unrealistic goals, not understanding the underlying motivation, or simply not being ready for change.However, this episode is not about dwelling on resolutions or failures. Instead, it focuses on the power of changing our habits and how they can ultimately transform our...2024-01-2918 minZest For Life Podcast02. Are You Outsourcing Your Joy?Send us a textThis journey of finding inner joy is unique to each individual. What brings fulfillment to one person may not necessarily work for another. Therefore, it is essential to explore and experiment with different activities, hobbies, and experiences to discover what resonates with us personally.Throughout the episode, Sharona highlights that personal growth and evolution are natural processes that occur over time. As we continue to explore and understand ourselves, our preferences and desires may change, and that is perfectly normal.Tune in to this insightful episode as Sharona shares...2024-01-2915 minZest For Life PodcastWelcome to the Zest For Life Podcast with Sharona JayavantSend us a textWelcome to Zest For Life podcast designed to give you motivation, inspiration, and a bounce in your step!I’m your host Sharona Jayavant and I am so excited to have started my own podcast! The Zest For Life podcast has a simple mission - to inspire, motivate and empower you with the tools you need to live this beautiful life with zest!I’ve spent the past few decades educating and sprinkling my joy and zest for life around the world, having lived on five continents. I am...2024-01-0302 min