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Shaun Lau

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Unban CooliesUnban CooliesTime Magazine's 100 Best YA Novels: "We Are the Ants" with Shaun David HutchinsonHutchinson is a renowned author known for infusing his novels with elements of speculative fiction. This unique approach allows him to delve into the depths of human emotions in a way that goes beyond the confines of straightforward contemporary fiction. He believes that the speculative fiction genre, which often revolves around looking into the future, offers a unique perspective filled with both bleakness and hope, serving as a necessary counterbalance to the complexities of real life. Hutchinson's literary prowess is further exemplified by the fact that eight of his books have been selected by the Junior Library Guild, showcasing his...2023-12-3019 minShaun\'s MusicalShaun's MusicalReviewing Dawn FM Reviewing The Weeknd's album Dawn FM2022-02-1008 minShaun\'s MusicalShaun's MusicalA review of An Evening with Silk SonicI will be giving my review of An Evening with Silk Sonic2021-11-2911 minShaun\'s MusicalShaun's MusicalRankings Songs on Channel OrangeI will be ranking the songs on Frank Ocean's Channel Orange2021-11-0713 minShaun\'s MusicalShaun's MusicalWho is the Michael Jackson of the 21st Century?In this podcast, I will be discussing who is the Michael Jackson of the 21st Century.2021-10-1914 minShaun\'s MusicalShaun's MusicalDonda or Certified Lover Boy?In this episode, I will be discussing whether Kanye's Donda or Drake's Certified Lover Boy is better in my opinion2021-10-1012 minShaun\'s MusicalShaun's MusicalChannel Orange or BlondeI will be comparing Frank Ocean's two studio albums, Channel Orange and Blonde2021-09-2016 minShaun\'s MusicalShaun's MusicalJohn Mayer's Studio Albums RankedI will be discussing John Mayer's 8 Studio Albums and ranking them2021-09-0611 minShaun\'s MusicalShaun's MusicalIs Pop Music Dead?I will be doing a simple discussion on my opinion about whether Pop Music is dead2021-08-2409 minThe Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #072 — Interview with Lodro RinzlerIn this episode, Shaun and I are joined by Lodro Rinzler.Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Lodro’s work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC.He is the author of seven meditation books including ‘The Buddha Walks into a Bar’ and the brand-new ‘Take Back Your Mind: Buddhist Advice for Anxious Times.’ He is also the co-founder of MNDFL meditation studios in New York City.He has taught meditation for 20 years in the Tibetan Bu...2021-08-1454 minThe Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #071 — Interview with Jason PartingtonIn this episode, Shaun and I are joined by Jason Partington.Jason is a successful entrepreneur who found the that regular practice of meditation has had a profound impact on both his business and personal life.He has had a colourful and diverse career, which has taken him all around the world, working for a number of international companies in various senior leadership roles.His thirst for knowledge in the areas of mind performance, spirituality and meditation later led him to founding Making Meditation Mainstream – a global meditation movement and not-for-profit charity created in...2021-08-0751 minThe Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #070 — Interview with Dr. Titus ChiuIn this episode, Shaun and I are joined by Dr. Titus Chiu.Dr. Titus is a #1 Bestselling Author, Award-Winning International Speaker, and a leader in the emerging field of Functional Neurology.He is the founder and clinical director of BrainSAVE! Neurology Centre, specialising in helping people with post-concussion syndrome and other chronic neurological conditions. Through personalized brain healing programs, online masterclasses, and immersive brain camps, they are able to quickly get to the root cause of patient symptoms, so they can get well and stay well.He has a deep passion for teaching...2021-07-311h 03The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #069 — Interview with James Jirat PatradoonIn this episode, Shaun and I are joined by James Jirat Patradoon.James is a digital artist whose work is informed by a wealth of cultural references. From 80’s aesthetics and 90’s fashion, to comic books and tattoo design, he renders his ideas in flashes of neon and monochrome.Creating captivating gifs, murals and digital artwork, his arcane obsession with the occult seeps through every pore of his pieces, fusing Japanese anime with pop-horror and searing, luminous colours. His work is clean and graphic in production, exploring humanity’s depths and fractures and creating his own hy...2021-07-251h 16The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #068 - "Pace"In this episode, Shaun and I discuss our the concept of ‘pace.’The modern world operates at a particular pace. It is something that we hardly ever take the time to think about and is what we collectively know as ‘normal.’It’s a mode of operation where we never feel as if we have enough time and to slow down can be considered fatal.In this conversation we speak on our own experiences with pace, coming to realise that our natural operating rhythms can be vastly different to what is socially prescribed, and how the wa...2021-07-181h 04The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #067 — Interview with Derryn WongIn this episode, Shaun and I are joined by Derryn Wong.When he was younger, he harboured a lot of dark emotions. He was a shy and worried kid. As he grew older, he started to develop deeper feelings of anger and guilt and before he knew it, he was an adult full of resentment and insecurities. The world became a hunting ground for him to find happiness, love and validation. He ended up working in the TV industry for 14 years trying to prove that he was someone - but as work consumed his existence, he felt...2021-07-101h 15The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #066 — Interview with Adam KellermanIn this episode, Shaun and I are joined by Adam Kellerman.Adam is a big believer and advocate for the transformative power of movement. He was very active as a kid until the age of thirteen, when he was diagnosed with bone cancer in his right hip. In total, he spent around three years in and out of hospital. Despite enduring chemotherapy and over twenty surgeries, his right hip had to be removed.The realisation of not being able to move the way he used to hit him hard. He endured serious depression and felt...2021-07-041h 01The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #065 — Interview with Tom MorleyIn this episode, Shaun and I are joined by Tom Morley.Tom was the original drummer and a founding member of Scritti Politti, the 80s band who were pioneers of DIY music before appearing successfully on the dance scene. Through his musical career, he has recorded with the likes of David Bowie, Madness, and many others.Fascinated by the creative process, he is passionate about sharing what he’s learned about art, rhythm and harmony over the past 65 years. From playing kit drums with Scritti Politti in his 20’s, song writing in his 30’s, to studyi...2021-06-271h 05The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #064 - "The Animus"In this episode, Shaun and I discuss our thoughts on the ‘animus.’Animus is a Latin word defined as “a usually prejudiced and often spiteful or malevolent ill will,” though this discussion was sparked by a social media post that described it as “the rage in your belly to change some shit that you think is wrong.“We unpack our own personal approaches to how we feel we’d deal with such situations, and explore the reasonings and rationale behind these decisions.Throughout the conversation, we cover acting to represent one’s values, how dualistic th...2021-06-201h 04The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #063 — Interview with Dr. Kaushik RamIn this episode, Shaun and I are joined by Dr. Kaushik Ram.Our guest is a neuroscientist, author and inventor of the Precognition Method. He is on a mission to translate cutting-edge neuroscience into practical techniques that are applicable in real-world, personal and professional environments.He has been featured in multi-award winning documentaries and his Precognition Method has been applied in Award Winning leadership programs. He is also the best-selling author of ‘Hidden World: The Inside Story of the Soul’, as well as the newly released children’s book, ‘The Adventures of K-MAN The Explorer.’ He c...2021-06-131h 05The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #062 — Interview with Dan BratmanIn this episode, Shaun and I are joined by Dan Bratman.In his own words, today’s guest has been in love with horses his entire life. As a kid, horses showed him how to love and how to be a steward to the vulnerable. He turned professional at 13, and felt he knew exactly where his life was going.But as the years went on and the pressures to succeed and win increased, he found it hard to hold onto the reasons he started in the first place. He began to see what others in th...2021-06-061h 20The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #061 — Interview with Justin FaermanIn this episode, Shaun and I are joined by Justin Faerman.Justin Faerman is an international speaker, serial entrepreneur, and consciousness researcher. His work aims to create large-scale shifts in human consciousness and integrate high-level intuitional-skills more deeply into the business world and everyday life, and delivering solutions-focused media to a global audience.He is the co-founder of Conscious Lifestyle Magazine and the Flow Consciousness Institute. Justin is a sought after teacher who is known for his pioneering work in the area of flow and the mechanics of consciousness.His current work is...2021-05-301h 02The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #060 - "Service"In this episode, Shaun and I speak about the notion of ‘service.’Like many things are in modern times, being of service is a concept that is often misunderstood and misused.We discuss the gravitation toward service that arises from a place that transcends any semblance of self-service, a pull that is less intellectually known than it is viscerally understood.We seem to live our lives in fulfilment of personal desires, but beneath these desires, we may get a glimpse of what life is truly about, if only we listen.Epis...2021-05-231h 11The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #059 — Interview with Milena RegosIn this episode, Shaun and I are joined by Milena Regos.Milena, founder of the Unhustle Movement is a rebel entrepreneur, ex award-winning marketer, certified human potential coach and podcast host on a mission to inspire 100 million people from all over the world to ditch the hustle culture mentality and begin a new way of living and working.Milena has spoken on global stages like World Economic Forum and Wisdom 2.0. Her work has been featured in CNN Business, Thrive Global, Authority Magazine and multiple podcasts. She believes that when you focus on well-being, resilience, and...2021-05-161h 00The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #058 — Interview with Brianne DavisIn this episode, Shaun and I are joined by Brianne Davis.In television, Brianne most recently on the History Channel’s “Six”, starring in a leading role. She also appeared in Netflix’s “Lucifer,” Hulu’s “Casual,” FOX’s “Rosewood,” HBO’s “True Blood,” and CBS’ “The Mentalist,” just to name a few.Brianne’s first lead role in film came in 2005 with the blockbuster hit “Jarhead” where she starred opposite Jake Gyllenhaal. She also starred in the horror film “Prom Night,” alongside Brittany Snow, Kellan Lutz and Idris Elba. Under her production company Give & Take Productions, Brianne has also produced th...2021-05-0958 minThe Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #057 — Interview with Jackie KnechtelIn this episode, Shaun and I are joined by Jackie Knechtel.Jackie has been called a visionary leader, connector, master manifestor, world traveller and pioneer in the area of flow. She is the co-founder of the Flow Consciousness Institute which holds retreats, leads workshops and delivers transformational experiences for spiritually awake and socially conscious entrepreneurs.Jackie is the co-author of the forthcoming book ‘Flow: The Art of Effortless Living’ and she's actively shifting consciousness on a global scale through her speaking, coaching practice and by blending science and spirituality into practical tools for livi...2021-05-021h 00The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #056 - "Knowing & Doing"In this episode, Shaun and I discuss the notions of ‘knowing’ and ‘doing.’One of my favourite quotes is by Morpheus from ‘The Matrix,’ when he said, “There is a difference between knowing the path, and walking the path.” We dive in depth as to what this means to each of us.We speak on how the factor of time influences the decisions that we make, and how our conscious action (or inaction) will determine the future that we experience.Ultimately, we are motivated by our beliefs and values which...2021-04-2553 minThe Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #055 — Interview with Kara LaddIn this episode, Shaun and I are joined by Kara Ladd.Kara is a business development brand consultant and journalist who has worked with many publications, including Cosmopolitan, Italian Vogue, Harper’s Bazaar, Esquire, Forbes, and more.After six years of hustling in the New York City fashion industry, the material world was the focus and foundation of her life. She worked too long, stressed too much, and was mentally and physically burned to a crisp. In December 2016, her busy lifestyle came to an abrupt halt when she was diagnosed with a rare soft-tissue cancer kn...2021-04-181h 10The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #054 — Interview with Eric EdmeadesIn this episode, Shaun and I are joined by Eric Edmeades.He is a serial entrepreneur with experience including wireless networking, military research, Hollywood film production, and award-winning and life-saving medical simulation.Today, he is a leading authority in Behavioural Change Dynamics. He has created and consulted on some of the most effective, transformative, and highly rated educational products and live events in the world.Widely recognized as one of the most powerful, engaging and entertaining speakers in the world today, he has shared the stage with Sir Richard Branson, Jack Canfield, John...2021-04-1158 minThe Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #053 — Interview with Mathieu BertrandIn this episode, Shaun and I are joined by Mathieu Bertrand.Mathieu is the co-founder of Like Family, a social enterprise specialising in companionship and social supports for older Australians and people living with a disability who may be experiencing social isolation or loneliness.Mathieu started the organisation with his wife, Jenna, after they experienced first-hand the struggles in the Aged and Disability sectors. Jenna and Mat came from corporate backgrounds and left to pursue their goal to make a difference in people’s lives. Having been through it themselves, they are passionate about helping pe...2021-04-041h 14The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #052 - A Year in ReviewIn this episode, Shaun and I celebrate a milestone for our show.This episode marks one year since the podcast went live, and we take the time to reflect upon the year that was, in a special ‘Year in Review’ episode.We revisit the origins of the podcast, reminisce about how it came about, what it represents, and how it has evolved over this first year.We each share what we took from the year that was, the routine and behind-the-scenes work involved, the significant results it yielded, the amazing connections we were able...2021-03-2757 minThe Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #051 — Interview with Cassandra BiancoIn this episode, Shaun and I are joined by Cassandra Bianco.A meditation teacher, social impact adviser and community leader, Cassandra is the founder of WELL*BEINGS - a network of 600+ meditation teachers, authors, healers, dietitians, yogis, doctors and all types of leaders who act for social good.Founded in New York City, their mission is to find solutions for America's health crisis through wellness, mentorship and travel, with visions of a healthier world enriched with strong community, compassion and kindness.On this platform, she has worked with many beloved wellness brands and...2021-03-201h 03The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #050 — Interview with Dr. Perry NickelstonIn this episode, Shaun and I are joined by Dr. Perry Nickelston.Dr. Perry is a Chiropractic Physician with primary focus on Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition and trained from The American College of Addictionology and Compulsive Disorders. He is an expert in myofascial, orthopaedic, medical and trigger point soft tissue therapy.He is a 1997 graduate from Palmer Chiropractic University and a master fitness trainer with over 25 years experience in the health industry. Suffering from obesity as a teenager and overcoming all of the emotional strife that accompanies being overweight, Dr. Perry...2021-03-141h 20The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #049 - "Seeking"In this episode, Shaun and I cover a wide array of discussion points from the vantage point of ‘seeking.’We speak about what it means to us when it comes to seeking, the modern culture of seeking, comparison, and desire.We speak on the discernment between exposure and experience, and how modern societal conditioning may be leading us to seek for things, like inspiration, outside of ourselves.Shaun and I ultimately land on the question of why we seek out certain things outside of ourselves, the powerfully honed skill of intuition in the ques...2021-03-0857 minThe Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #049 — "Seeking"In this episode, Shaun and I cover a wide array of discussion points from the vantage point of ‘seeking.’ We speak about what it means to us when it comes to seeking, the modern culture of seeking, comparison, and desire.We speak on the discernment between exposure and experience, and how modern societal conditioning may be leading us to seek for things, like inspiration, outside of ourselves.Shaun and I ultimately land on the question of why we seek out certain things outside of ourselves, the powerfully honed skill of intuition in the ques...2021-03-0757 minThe Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #048 — Interview with Jin OngTo connect with Jin, see links below:Jin on Instagramtheartoflisteningtoyourbody.comThe Art Of Listening To Your Body PodcastMetaMed Integrative and Intuitive HealthcareWork with Jin OngJin also runs a six week course ‘RELEASE’ to help teach how to process, and not cope, with your emotions.Release is a unique online course for those who recognise that your physical body is a reflection of your emotional state.If you want to understand the mind-body connection on a deeper level and not...2021-02-2859 minThe Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #047 — Interview with Eddie AguirreIn this episode, Shaun and I are joined by Eddie Aguirre.At the age of 23, Eddie was a young graphics designer who possessed all the skill and knowledge necessary to build a successful career in the field. However, due to the lack of opportunities present in the industry at the time, he was compelled to look in a different direction.He has always been an avid consumer of podcasts which expanded his perspective of life and helped shift the paradigms of the world around him. He realised that he was solely responsible for the life...2021-02-2155 minThe Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #046 — Interview with Juan GranadosIn this episode, Shaun and I are joined by Juan Granados.Engineer turned consultant, Juan is the other half of the Mere Mortals team.As a passionate individual wanting to make a difference in society through the application of technology and strategic vision, he converses, reviews and discusses topics of interest on the podcast.Juan is an avid fitness & health advocate, so when not found working tirelessly on Mere Mortals content you will find him out and about getting a sweat on.To connect with Juan, see links below:2021-02-141h 09The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #045 — "Sovereignty"In this episode, Shaun and I discuss all things that relate to the notion of ‘sovereignty’. We speak about what it means to be sovereign, as it pertains to the collective as well as individuals.We also talk about its seemingly rebellious nature, the unconditional responsibility that we have for ourselves, and the power that we forego when we adopt doctrines and belief systems which are not wholly our own.Shaun and I also cover wider-spanning topics of discussion, regarding the search and upholding of one’s truth, the search for external validation, dogmat...2021-02-0758 minThe Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #044 — Interview with Laura NewIn this episode, Shaun and I are joined by Laura New.Laura is a professional dancer, actor, writer, and artist, whose professional career began at 16 years of age, where she performed at the opening and closing ceremonies of the 2000 Sydney Olympics.Since then, she has performed and taught all around the world, sharing the stage with international artists Busta Rhymes, 112, Pitbull, LMFAO, The Black-Eyed Peas, and more. Laura was also a member of an American pop girl group, BG5, who were established by the American Record producer, Rock Mafia.In 2015, Laura made it...2021-01-311h 09The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #043 — Interview with Jeremy HurstIn this episode, Shaun and I are joined by Jeremy Hurst.Jeremy is a curious human who is a lover of thoughtful conversation, deep self-inquiry, and is an advocate of combining modern practicality with the ancient wisdom behind mindful practice.He is a big believer of providing value, continual improvement, and being curious in all respects of life. He expresses himself and this philosophy through the platform of the same name – value, improvement, curiosity, as well as hosting The Mindful & Intentional Podcast.Jeremy is also the co-founder of Idenati – a software platform aiming to d...2021-01-241h 30The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #042 — Interview with Tony DouglasIn this episode, Shaun and I are joined by Tony Douglas.Tony was born and raised in Huntersville, North Carolina. As a young man, at the age of 19, he joined the US Army, where he grew as an individual and on to become a fine leader.While he accomplished a number of great things in the military, he felt his greatest accomplishments included attending Basic Leadership School, competing in the 1984 Olympic Boxing Trials and giving his life to The Lord.He has been a licensed minister for over 20 years and in 2001, became a...2021-01-1749 minThe Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #041 — "Idols"In this episode, Shaun and I discuss all things that relate to the concept of ‘idols’. We speak about what the concept of idols means to us, and whether we ascribe to the notion of idolisation, whether that be toward people, things, or ideals.We also talk about the nuanced undertones to this concept of idolising, and the subtle discernments to be made between idolatry, reverence, mimicry, and modelling.Shaun and I also touch on some of the reasons why people may feel an urge to idolise certain concepts or people, the possible pitf...2021-01-1058 minThe Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #040 — Interview with Samantha FeinermanIn this episode, Shaun and I are joined by Samantha Feinerman.Sam is someone who is all about growth, transformation, and the magic in the world which is affecting and practical. She’s always been someone who has asked why and how. She’s deeply curious and lives in the depths of question and discovery.Sam experienced deep pain, trauma, and family dysfunction at a young age. This culminated into years of exposure to toxic and abusive situations, self-destructive habits, and hopeless half-living.She was introduced to yoga at the age of fifteen, and...2021-01-031h 07The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #039 — Interview with Emily "Lola" TanIn this episode, Shaun and I are joined by Emily “Lola” Tan.A fitness expert and entrepreneur of more than 15 years, her story and journey is truly one of facing and conquering adversity, time and time again.Over the years, Emily has endured and overcome racial discrimination, sexual abuse, her business folding in her early twenties, and the emotional anguish of two divorces – all before the age of 32.Then, in 2018 Emily was diagnosed with Acute Myeloid Leukaemia. Whilst going through multiple bouts of chemotherapy and a bone marrow transplant, she took the opportunity to ste...2020-12-271h 19The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #038 — Interview with Susan Luke EvansIn this episode, Shaun and I are joined by Susan Luke Evans.Susan is a leadership consultant and communications expert. She is among 8% of Canadian speakers within the Canadian Association of Professional Speakers to hold their highest earned designation - the Certified Speaking Professional (CSP).Prior to starting her speaking business, Susan was CEO of a financial services support company where she executed a 5-year start-up plan in 3 years, and led a subsequent, highly successful merger. She has also held numerous leadership positions in national and international professional and philanthropic organisations.Her practice...2020-12-2052 minThe Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #037 — "Knowledge"In this episode, Shaun and I speak on the many layers of ‘knowledge’.We discuss the very different notions of one’s individual, subjective interpretation of what knowledge and truth is, a collectively-agreed sense of what constitutes the truth, and the prospect of a pure, objective truth of what simply ‘is’.We also align this discussion on intellectual knowledge and draw the parallels as well as the opposing and paradoxical origins of what we call wisdom.It’s a deep and far-ranging discussion that may have ended with more questions than answers - but perhaps...2020-12-131h 03The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #036 — Interview with Kyrin DownIn this episode, Shaun and I are joined by Kyrin Down.Kyrin is your typical bloke who was following the standard path in life. This took him into the coalfields as a mining engineer, working a job that didn't inspire him. He eventually decided to take the plunge to quit his work and chase his passions. This ended up taking him through the intense deserts of Mexico, wild jungles of Colombia and blinding lights of Japan.Nowadays he is one half of the Mere Mortals podcast. Those same passions now make him strive for excellence...2020-12-061h 45The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #035 — Interview with Vivienne LawIn this episode, Shaun and I are joined by Vivienne Law.Vivienne was born and raised in Sydney and was brought up in a conservative Asian household. She considers herself a black sheep under these traditional circumstances, and has always had a curiosity with things which are outside of the box.One of her great curiosities was sex work, and in 2017, whilst juggling life as a university student and working a full-time nine to five, she decided to dip her toes into the world of escorting. Fast forward to early 2019, Vivienne decided to take a...2020-11-291h 02The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #034 — Interview with Chris SulfaIn this episode, Shaun and I are joined by Chris Sulfa.Chris is a self-taught, multidisciplinary creative and an idealist who is an advocate of leveraging creativity, collaboration and community as a catalyst for change.He is a graphic designer by trade, who has worked across leading brands in the fitness industry, helping to innovate and shape their fabric. He is also a former spoken word artist, who has shared the stage with international and local wordsmiths, utilising the cathartic power of poetry as a form of storytelling that focuses on our shared commonalities.2020-11-2257 minThe Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #033 — "Shoot Your Shot"In this episode, Shaun and I discuss the concept of ‘shooting your shot.’It is a seemingly simple attitude to take to life when it comes to getting what you ‘want,’ but at the same time, is highly complex and can prove a significant hurdle for many to overcome.We discuss the thinking, mental patterns, and stories we tell ourselves when it comes to doing the things necessary in order to yield us the results we desire.We also talk about societal perceptions which may play a factor in how we act (or don’t...2020-11-1557 minThe Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #032 — Interview with Laura de WitIn this episode, Shaun and I are joined by Laura de Wit.Originally from the Netherlands, Laura studied law in Amsterdam and has been active in international business enterprises throughout Europe since 1998.She moved and established herself in Switzerland in 2006, and has focused mainly on the national and international real estate market with her company, Veda Projects.She has since also founded Miller White Group - a dynamic, international real estate company which is active in development of temporary and/or permanent real estate concepts.Throughout the years, Laura has also...2020-11-0856 minThe Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #031 — Interview with Samuel AustinIn this episode, Shaun and I are joined by the powerfully wise Samuel Austin.Samuel is a digital wizard who, through his platform - samaustindesign.com, utilises his creativity and technological expertise for the betterment of humanity and nature.He is also the founder of Live Learn Evolve - a digital platform publishing some of the most profound and thought provoking content around self realisation, spirituality, philosophy, art and science, with the aim to drive the emergence of a more conscious humanity.Sam is also the creator of the documentary, Awakening the Soul...2020-11-011h 03The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #030 — Interview with Bradley J DryburghIn this episode, Shaun and I are joined by Bradley J Dryburgh.Bradley was diagnosed with a life-threatening illness at birth, and with that, faced the odds of a grim life expectancy, along with the ritual of consuming 50 tablets a day in order to maintain his health. While some might resign themselves to a lesser expectation of life, he chooses optimism, and approaches life from a place of positivity.He has an interesting philosophy on life, likening it to a game of poker. In his words:“You are dealt a hand to play wi...2020-10-251h 03The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #029 — "Time"In episode #029, Shaun and I have a exploratory discussion around the concept of ‘time.’Time is something which is collectively understood through it’s linear definition which dictates much of modern living.However, this, too, is human conception that we’ve designed based on mapped planetary orbit.We speak about how heavily this concept of time influences much of our lives and how we think, feel, act, and operate from day to day.We also discuss alternate perspectives on time and how it can shift, and perhaps transcend our traditional understanding of what...2020-10-1858 minThe Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #028 — Interview with Cam SpeckIn this episode, Shaun and I are joined by Cam Speck.Cam is the co-founder and president of Fitplan App – a dynamic mobile app helping people realise their goals and making their fitness ambitions accessible. Fitplan is the number 1 personal training app, partnering with over 40 elite athletes and trainers including Rob Gronkowski, Yanet Garcia, Alex Rodriguez, Jen Selter, and many more.He is a passionate entrepreneur, powerful leader, and visionary. His focus is on creating optimal performance in individuals worldwide, through his mission to empowering people in realising their best version of themselves.To...2020-10-111h 11The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #027 — Interview with Soisci PorchettaIn this episode, Shaun and I chat with Soisci Porchetta.Soisci is the founder of Human Patterns - a human movement platform aiming to nurture growth, creativity, and freedom, through leveraging the natural patterns of the body.After moving through multiple countries at a young age, she discovered martial arts at fifteen, and after training in a number of different disciplines, found Brazillian Jiu Jitsu where she competed internationally for three years. She also competed in Muay Thai professionally for five years and became a world champion in 2011.Soisci now combines both physical...2020-10-041h 19The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #026 — Interview with Alexx HermánnIn this episode, Shaun and I chat with Alexx Hermánn.Alexx is a Sydney-based music composer and movie director. He started his musical training on the piano at the age of six, and studied classical piano at the Conservatorium of Cuneo in Italy.In 2019, he released his first album, 'Ethereal,' and has since released two more, collaborating with international artists Nick Broadhurst and Priscilla Ahn.He is also the director of a Netflix feature film, "My Honour was Loyalty" - a story of a committed German soldier who, in the midst o...2020-09-271h 10The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #025 — Interview with Doug WilsonIn this episode, Shaun and I chat with the inspirational Doug Wilson.Doug's incredible story is truly one of the journey from tragedy to triumph. In 2013, he was diagnosed with a life threatening brain tumour. He endured a 14 hour surgery which led to extensive cranial nerve damage, meningitis and left the hospital in a wheelchair.Just over a year later, he set a Guinness World Record by becoming the first person to run 7 competitive marathons on 7 continents in under 7 days.Doug is also the author of Kundalini Running - his memoir where he...2020-09-201h 00The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #024 — Interview with Adam HymanIn this episode, Shaun and I chat with Adam Hyman.Adam is the co-founder and CEO of Sportility - the first platform globally that brings sportspeople, teams and businesses together to get access to sponsorship and marketing opportunities, currently support over 80,000+ sportspeople across Australia and the USA. Their mission is to democratise grassroots sports sponsorship by connecting businesses to teams.He is also a start-up mentor for Start-Up Bootcamp - a global network of industry-focused accelerators who take start-ups global by giving direct access to an international network of relevant partners, investors, and mentors.2020-09-131h 11The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #023 — Interview with Georgia EllisIn this episode, Shaun and I are joined by the amazing Georgia Ellis.Georgia is the founder of Blue Chip Minds - a peak performance platform helping organisations and their people to unlock hidden potential, achieve personal mastery, increase productivity, tune into flow, thrive now and well into the future.She is passionate about building self-awareness in individuals and organisations, and has coached, mentored, and taught in over 15 countries across the globe.She is also the creator and host of the "Ellis in Wunderland" podcast - an exploration of both inner and outer...2020-09-061h 08The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #022 — Interview with Nikhil KaléIn this episode, Shaun and I are joined by Nikhil Kalé.Nikhil is someone who has embraced his spiritual journey since the age of 18, and has spent the last 15 plus years kindling and igniting the flame of eternal genius that lies within.Through his platform, nikhilkale.com, he combines his spiritual, technical, and creative expertise in guiding and empowering visionary leaders to unleash their boundless potential.Nikhil is also the founder of Akasha Creative – a digital platform providing expert insight and technology to empower change-makers to attract, engage and delight their audience through bra...2020-08-3056 minThe Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #021 — Interview with Joshua PutlandIn this episode, Shaun and I speak with Joshua Putland.Josh is no stranger to the hustle. At a young age, he made his way overseas to pursue a career as a professional athlete. But when that dream didn’t eventuate, he found himself back home in Australia, faced with an ultimatum - study or find a job. He chose the latter and soon after found himself on a car yard cleaning cars. His ambitions, however, continued to burn bright, and after having enough of freezing his hands in the cold of winter, he decided to dip hi...2020-08-2356 minThe Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #020 — "Reflection"In episode #020, Shaun and I talk about the importance of ‘reflection.’During this unprecedented time in human history, humanity is – to some degree – being forced to slow down and delve inward to self-reflect and self-inquire.We speak about this and its connection with a desire to learn and evolve as a human being.We also discuss the various tools which can be used to help us reflect and the different contexts where reflection can be applied and be beneficial in our lives.Let us know your thoughts and if you have...2020-08-1651 minThe Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #019 — Interview with Siosiua TuitupouIn this episode, Shaun and I chat with Siosiua Tuitupou – founder of Sol Training.Siosiua is someone who has been around sports and athletics his entire life. As a teenager, he played professionally in the under 20’s league of the National Rugby League, and later in life in regional representative teams. He also had a successful, albeit short, amateur boxing career.In between, societal responsibility compelled him to turn toward the corporate world, where he climbed the corporate ranks in one of Australia’s ‘big 4’ banks, achieving great success.Fast forward 9 years and Siosiua ha...2020-08-091h 17The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #018 — Interview with Tom CroninIn this episode, Shaun and I have a great chat with Tom Cronin.Tom spent 26 years in financial markets as one of Sydney’s leading bond and swap brokers. He discovered meditation in the early stages of his career, when the anxiety and chaos he was experiencing had hit a crisis point, and it completely transformed his world, both personally and professionally.Tom’s passion for reducing stress and chaos in people’s lives led him to found The Stillness Project – a global movement to inspire one billion people to sit in stillness every day.Hi...2020-08-0251 minThe Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #017 — "Identity"In episode #017, Shaun and I talk about the notion and concept of ‘identity.’It’s always interesting to think about the response you give when someone asks you “who are you?” or “what do you identify as?”Are you your name? Your occupation? Your interests? Your friends, family, community? Or are all these simply generic labels which can be applied and adopted anywhere?We give this topic a little bit of depth as we each take a stroll down memory lane, but also talk about how it is that we are shaped by this perceptio...2020-07-261h 32The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #016 — Interview with Sally Hetherington OAMIn episode #016 of the Hustle & Flow podcast, Shaun and I chat with Sally Hetherington OAM.Sally the CEO and founder of Human & Hope Inc. — a Cambodian-run community centre which aims to alleviate poverty in Cambodia through grassroots, empowering projects focused on education, vocational training and community development.She is also the author of 'It's Not About Me' — her manifesto of stories and learnings taken from her years of volunteer work, and raising awareness about the unintended consequences of voluntourism.To connect with Sally or support Human & Hope Inc., see the links below:s...2020-07-1950 minThe Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #015 — Interview with Jiro TaylorIn episode #015, Shaun and I have a chat with my mentor and flow sensei, Jiro Taylor.Jiro is a man who once lived a life of pure hustle, then leant heavily into flow — and now lives according to natural principles and brings the two worlds together in beautiful harmony.He is the founder of the Flowstate Collective — a platform where he helps tech-founders, CEO's and entrepreneurs find flow and derive a deeper connection and meaning in what they do and offer to the world.Jiro is a sage mentor and guide, who leads lead...2020-07-1252 minThe Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #014 — “Trying”In episode #014, Shaun and I discuss the concept of ‘trying’ and how this is generally perceived.We talk about our modern culture’s perception of trying, and how this has written a collectively accepted narrative around fear of failure.We also speak on the subsequent attitude toward acceptance, and the missing of opportunities through valuable life lessons and experiences.Let us know your thoughts and if you have any questions or suggestions for us.As always, we ask that if you’ve found any value from this discussion, please share th...2020-07-051h 17The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #013 — “Challenges”In episode #013, Shaun and I talk about the notion and concept of ‘challenges.’Given the unprecedented times we are facing as a people, amidst the COVID-19 pandemic, it has never been more relevant to discuss the topic of challenges.We speak about the challenges within the global context, as well as more personal, and more general views of what challenges are to us.We also take the time to talk to approaches to challenges and how we each personally approach challenging situations in each of our own lives.Let us k...2020-06-281h 26The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #012 - Interview with Leon CossarThis episode, Shaun and I chat with Leon Cossar.A mythologist, storyteller, and poet, Leon is also a mentor and wilderness guide, who is a great advocate for wilderness and soul. He works as a guide through rites of passage programs and educating through outdoor immersion.We speak to Leon about ‘initiation’ - something that we all experience as human beings, but may not be aware that we do, or are not well-equipped enough to traverse such unknown and tumultuous terrains.Leon also enlightens us on the power of story and poetry, the imag...2020-06-211h 23The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #011 - Interview with Justin FoxIn this episode, Shaun and I chat with Justin Fox — someone who needs little introduction IN Sydney’s art and pop culture scene.Justin is an artist in every sense of the word, so it was only fitting that we speak with him about all things ‘art.’Of course, being such a broad topic, we cover much more, including the perspective of an artist and how that fits in with the polarity of the modern world, the shifting views as we move through and experience life, the lay of the land in respect to the modern w...2020-06-141h 53The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #010 - Interview with Kallie KitasIn this episode of the Hustle & Flow podcast, Shaun and I chat with Kallie Kitas — the founder of KK Nutrition.Naturally, we speak to Kallie about all things ‘nutrition,’ what it means to her, and the general misconceptions surrounding physical health and nutrition advertised in the media.She speaks about her balanced approach to nutritional coaching and the inclusion of vital aspects that span wider than just what we put into our mouths, including how it impacts our mental states and behaviours which stem from deep-seated environmental conditioning.To connect with Kallie and get in...2020-06-071h 16The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #009 - "Normal"Welcome to episode #009 of the Hustle & Flow podcast!In this episode, we discuss the word “normal” and what that means across various contexts.It seemed like a topical point of discussion amidst the unprecedented times the world is facing, and the seeming yearning many have to return to a state of ‘normalcy.’Let us know your thoughts and if you have any questions or suggestions for us.As always, we ask that if you’ve found any value from this discussion, please share this with one friend, family member, or colleag...2020-05-3155 minThe DissenterThe Dissenter#339 Shaun Nichols: The Philosophy And Psychology Of Morality------------------Support the channel------------ Patreon: https://www.patreon.com/thedissenter SubscribeStar: https://www.subscribestar.com/the-dissenter PayPal: paypal.me/thedissenter PayPal Subscription 1 Dollar: https://tinyurl.com/yb3acuuy PayPal Subscription 3 Dollars: https://tinyurl.com/ybn6bg9l PayPal Subscription 5 Dollars: https://tinyurl.com/ycmr9gpz PayPal Subscription 10 Dollars: https://tinyurl.com/y9r3fc9m PayPal Subscription 20 Dollars: https://tinyurl.com/y95uvkao ------------------Follow me on--------------------- Facebook: https://www.facebook.com/thedissenteryt/ Twitter: https://twitter...2020-05-2854 minThe Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #008 - Interview with Jordan BatesThis week, we are joined by Jordan Bates, founder of refinethemind.com.Jordan is also a creator, activator, entrepreneur, and world traveller who mentors creators to own power, trust nature and shift to an aligned path.In our discussion with Jordan, we speak on the topic of ‘holding space’ and delve deep into the granularity of what this encompasses.Our conversation goes down some interesting roads as we speak about travel, psychedelics, the state of modern civilisation, dualistic frames of perception, entrepreneurship, and a whole lot more!To connect with Jordan, see...2020-05-241h 15The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #007 - Interview with Michael LauriaIn this episode, we are joined by Michael Lauria.Michael is the self-published author of the book Forging Excalibur: Rediscover Your Masculinity.He is also a qualified counsellor, men's mentor and relationship guide with 15 years of experience in helping people through these mediums.In this episode, we speak with Michael about the subject of masculinity and how this became a central focus to his overall mission in life to lead men toward purposeful and meaningful futures, and empowering couples in relationships to do the same.To find out more about Michael...2020-05-1753 minThe Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #006 - Interview with Steve BrophyThis is the first guest interview on the Hustle & Flow Podcast, and we speak with Steve Brophy of Thrive Capacity.Steve is a husband and father of two. He is an educator, innovator and peak performance expert who has over 20 years of experience in the education industry.We speak with Steve about the topic of “education” from an industry perspective, the worldview of education in modernity, the shifting landscape and challenges that education faces in an ever-changing world, and we also provide some background of our perceptions and experiences of education in our own lives.2020-05-101h 09The Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #005 - "Do It Anyway"This episode, our first episode recorded in self-isolated circumstances, we speak about the notion of “doing it anyway”.We talk to the fact that there are many things throughout life, we plan to do things and, regardless of whether there are imposed barriers or not, at times we can be easily deterred from acting.There is a view of shifting and adapting to what is put in front of us in ensuring our goals and ambitions are attained.Let us know your thoughts and if you have any questions or suggestions for...2020-05-0341 minThe Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #004 - "Responsibility"This episode, in the midst of a global pandemic, we approach this unprecedented period in history from the angle of “responsibility”.That in every moment, and even more poignant in times of turbulence, we each have the innate responsibility of existing as a conscious being.We also touch on the inherent opportunity that lies within each and every moment, and how it is each of our responsibility to first, be aware of it, and then to take and honour it accordingly.Let us know your thoughts and if you have any ques...2020-04-2659 minThe Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #003 - "Creed"This episode, we talk about the notions of having a “creed” and what this means to our lives.It is the view of having a set of values and principles — a code to live by — that determine how we behave and act in every-day life.Not necessarily from a religious standpoint, but simply, a set of personal beliefs, derived from personal values, that determine, fundamentally, who we are.Let us know your thoughts and if you have any questions or suggestions for us.As always, we ask that if you’ve f...2020-04-1945 minThe Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #002 - "The Past"Welcome to episode #002 of the Hustle & Flow podcast!In this episode, we discuss the concept of “The Past” and what that means to each of us.We also talk about what we have taken from our personal past experiences, and how our perspective of the past can determine who we are now, and subsequently who we become in the future.Let us know your thoughts and if you have any questions or suggestions for us.As always, we ask that if you’ve found any value from this discussion, please...2020-04-1241 minThe Hustle & Flow PodcastThe Hustle & Flow PodcastEpisode #001 - IntroductionThe very first episode of the Hustle & Flow Podcast with Leslie Lau and Shaun Cooper.In this introductory episode, we introduce ourselves and tell you a little bit about who we are, where we’ve come from, and why we’ve decided to work together on this little project of ours.⁣⁣Let us know your thoughts and if you have any questions or suggestions for us.As always, we ask that if you’ve found any value from this discussion, please share this with one friend, family member, or colleague so they, too...2020-03-3031 minFrom First to LastFrom First to LastEpisode 7: Newsradio Shaun Lau and I discuss the best show ever made about news, radio, workplace romances, and the comedy god that was Phil HartmanSHOW MORE  2019-05-0359 minThe Extraordinary NegroesThe Extraordinary NegroesAn Extraordinary Evening: For Podcasters of Color (Feat. John Asante of Stitcher, Sam Sanders of NPR's It's Been A Minute, Paulina Lopez of Super Mamas, & Shaun Lau of No, Totally!On 12/13, Jay organized a massive event in Los Angeles celebrating the accomplishments and contributions of people of color within the podcasting medium. It was a night of food, fun, and fellowship as podcasters of color throughout Los Angeles and beyond came together to lay the groundwork for the much needed wholesale changes necessary to achieve equitable treatment within the podcasting industry. This episode is a live recording from that event, specifically the panel portion featuring some of the most important figures within the podcast medium--each of whom just so happens to be a person of color: Stitcher...2018-12-1800 minThe Kid-Free WeekendThe Kid-Free WeekendAnti-Racism 101 with Shaun LauShaun Lau is a podcaster, tweet-machine, and outspoken social activist on issues surrounding people of color in our country.  We very much enjoyed our conversation with him, and we think you will, too!  Visit him at nototally.com and @nototally on Twitter!   Like what you hear? We would LOVE it if you tell some friends, or write a review on iTunes or Stitcher! Questions or comments? Find us online: http://www.thekidfreeweekend.com https://www.facebook.com/thekidfreeweekend https://twitter.com/kidfreeweekend thekidfreeweekend@gmail.com2017-10-0200 minShut Up and Listen with Heather MatarazzoShut Up and Listen with Heather Matarazzo25: No.....Totally, It's Shaun LauAfter a week hiatus, Heather is back, getting deep with podcaster, social media activist and all around badass, Shaun Lau. #NoTotally #ShaunLau #Twitter #Depression #Friendship #FindingOnesTribe --- Send in a voice message: https://podcasters.spotify.com/pod/show/shutupandlistenwithhm/message Support this podcast: https://podcasters.spotify.com/pod/show/shutupandlistenwithhm/support2017-08-241h 38MEGASheenMEGASheenHave A Pepsi And Some Oppression -- featuring Shaun LauToday, Shaun Lau, from the podcast, 'No Totally' joins us as we talk about Marvel's diversity drama, Pepsi's tone deaf ad, North Carolina's HB2, The Walking Dead, Missing gay men in Russia and Drag Race. Then, we dig into the Ghost In The Shell mess and why Hollywood continues to come up short, dealing with race and inclusivity.2017-04-061h 39For All Nerds ShowFor All Nerds ShowCoachella Fist Strikes Again Featuring Shaun LauCoachella Fist Strikes Again but our one and only Tatiana King is here for his antics and immediately brings the pain and agony to the series known as Iron Fist. Oh yeah we know we brought you Special Delivery, but we had to go on ahead and bang you over the head with the Black Rogue's take on Netflix's latest adventure. The fun doesn't stop there as Shaun Lau of Nototally.com joins us to talk why he won't even watch Dr. Strange or Iron Fist, what is the real difference between race & culture, and why there is no...2017-03-231h 33For All Nerds ShowFor All Nerds ShowCoachella Fist Strikes Again Featuring Shaun LauCoachella Fist Strikes Again but our one and only Tatiana King is here for his antics and immediately brings the pain and agony to the series known as Iron Fist. Oh yeah we know we brought you Special Delivery, but we had to go on ahead and bang you over the head with the Black Rogue's take on Netflix's latest adventure. The fun doesn't stop there as Shaun Lau of Nototally.com joins us to talk why he won't even watch Dr. Strange or Iron Fist, what is the real difference between race & culture, and why there is no...2017-03-231h 33Star Wars Rogue One: With Film Critics Charles Pulliam- Moore and Shaun LauOn this special edition of Graphic Policy Radio, Elana is joined by two of the freshest nerd-savvy voices in film criticism for a look at what might be Star Wars' most political film to date. We'll discuss LGBTQ coded relationships and other issues of representation in the film, whether the film succeeds artistically and what made us misty-eyed. Charles Pulliam-Moore is a blogger at Fusion where he writes about race, sexuality, and inclusion in nerd culture (including this piece on Rogue One) . Twitter is his social media drug of choice. Shaun Lau is an Asian-American activist and host of the...2017-01-061h 18Graphic Policy RadioGraphic Policy RadioStar Wars Rogue One: With Film Critics Charles Pulliam- Moore and Shaun LauOn this special edition of Graphic Policy Radio, Elana is joined by two of the freshest nerd-savvy voices in film criticism for a look at what might be Star Wars' most political film to date. We'll discuss LGBTQ coded relationships and other issues of representation in the film, whether the film succeeds artistically and what made us misty-eyed. Charles Pulliam-Moore is a blogger at Fusion where he writes about race, sexuality, and inclusion in nerd culture (including this piece on Rogue One) . Twitter is his social media drug of choice. Shaun Lau is an Asian-American activist and host of the...2017-01-061h 18Graphic Policy RadioGraphic Policy RadioStar Wars Rogue One: With Film Critics Charles Pulliam- Moore and Shaun LauOn this special edition of Graphic Policy Radio, Elana is joined by two of the freshest nerd-savvy voices in film criticism for a look at what might be Star Wars' most political film to date. We'll discuss LGBTQ coded relationships and other issues of representation in the film, whether the film succeeds artistically and what made us misty-eyed. Charles Pulliam-Moore is a blogger at Fusion where he writes about race, sexuality, and inclusion in nerd culture (including this piece on Rogue One) . Twitter is his social media drug of choice. Shaun Lau is an Asian-American activist and host of the...2017-01-061h 18Graphic Policy RadioGraphic Policy RadioStar Wars Rogue One: With Film Critics Charles Pulliam- Moore and Shaun LauOn this special edition of Graphic Policy Radio, Elana is joined by two of the freshest nerd-savvy voices in film criticism for a look at what might be Star Wars' most political film to date. We'll discuss LGBTQ coded relationships and other issues of representation in the film, whether the film succeeds artistically and what made us misty-eyed. Charles Pulliam-Moore is a blogger at Fusion where he writes about race, sexuality, and inclusion in nerd culture (including this piece on Rogue One) . Twitter is his social media drug of choice. Shaun Lau is...2017-01-061h 18Graphic Policy RadioGraphic Policy RadioStar Wars Rogue One: With Film Critics Charles Pulliam- Moore and Shaun LauOn this special edition of Graphic Policy Radio, Elana is joined by two of the freshest nerd-savvy voices in film criticism for a look at what might be Star Wars' most political film to date. We'll discuss LGBTQ coded relationships and other issues of representation in the film, whether the film succeeds artistically and what made us misty-eyed. Charles Pulliam-Moore is a blogger at Fusion where he writes about race, sexuality, and inclusion in nerd culture (including this piece on Rogue One) . Twitter is his social media drug of choice. Shaun Lau is an Asian-American activist and host of the...2017-01-061h 18Fireside FriendsFireside FriendsFireside Friends 21 - It's Lit(ten)Editor's Note: Ryan's audio is awful for the first ten minutes, but it improves after that. Apologizes!Shaun Lau joins us as we talk about queer relationships in Yuri On Ice, fight over Pokémon Sun/Moon starters, discuss lack of representation of marginalized groups in media, and more before we discuss Ghost In The Sell for our shared experience.You can find Shaun's work at No, Totally!, follow him on Twitter @NoTotally, and support him on Patreon.Discussion about representation in media begins at 25:30.Discussion of Ghost in the Shell beg...2016-11-2100 minBlack Girl NerdsBlack Girl NerdsBGN #76 |Geek Misogyny, No Totally, and Con CoverageSegment 1: A panel discussion about misogyny within geek culture which includes issues of sexism in cosplay, fake geek girls, and gatekeeping. Panel features Jamie, Caron, Kayla, Tora, Kay B and Cynthia Segment 2: Podcaster and social media activist Shaun Lau discusses his podcast No Totally and how important it is to leverage his platform to discuss issues of racial bias in media. Hosted by: Mel Segment 3: Interviews at Momocon in Atlanta which features guests: Afua Richardson, Zach Callison, Renee Cooper, and Allyssa Lewis. Hosted by: Kayla Segment 4: Jamie speaks to cosplayers at Tidewater Comic Con and asks about their experiences...2016-06-052h 16Speaking of Jung: Interviews with Jungian AnalystsSpeaking of Jung: Interviews with Jungian AnalystsEpisode 11: Laura LondonShaun Lau from No, Totally! steps in as guest host to interview Laura London about her recent trip to Zürich, Switzerland, to visit the places where C.G. Jung lived and worked, as well as interview Jungian analysts for the podcast.2016-01-161h 05The Blaze with Lizzie and Kat! The Original Beverly Hills 90210 PodcastThe Blaze with Lizzie and Kat! The Original Beverly Hills 90210 Podcast034 Shaun Lau - WildfireGood friend and host of the No, Totally! podcast, Shaun Lau joins The Blaze with Lizzie and Kat! podcast. We tackle feminism, friendship, and more as the series welcomes Emily Valentine!Stay tuned for information on how to get tickets to our first live show, with special guest Christine Elise McCarthy (Emily Valentine herself!), September 12 at the Nerdist Showroom in Hollywood. In the meantime, listen to our “Back 2 School: Fall of Junior Year” playlist on Spotify! And order Christine Elise’s book Bathing and the Single Girl through our Amazon link!What we were drinking: iced coffee2015-07-271h 12The Blaze with Lizzie and Kat! The Original Beverly Hills 90210 PodcastThe Blaze with Lizzie and Kat! The Original Beverly Hills 90210 Podcast034 Shaun Lau - WildfireGood friend and host of the No, Totally! podcast, Shaun Lau joins The Blaze with Lizzie and Kat! podcast. We tackle feminism, friendship, and more as the series welcomes Emily Valentine! Stay tuned for information on how to get tickets to our first live show, with special guest Christine Elise McCarthy (Emily Valentine herself!), September 12 at the Nerdist Showroom in Hollywood. In the meantime, listen to our “Back 2 School: Fall of Junior Year” playlist on Spotify! And order Christine Elise’s book 2015-07-271h 12