Shows
The Dribble DriveEp. 70 - Shauna GreenAustin and Dalton are joined by Illinois Women's Basketball Head Coach Shauna Green for a bonus preview of the Fighting Illini! Green dives into the recent success she has brought to Illinois, the returning stars on this year's team, the incoming transfers and freshman, the impact of players like Kendall Bostic, Adalia McKenzie, Genesis Bryant and Makira Cook, the crowds at home games, and much more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2025-10-2136 min
Bunny Trails: A Word History Podcast290 All Your Eggs in One BasketThis week Shauna and Dan put all their eggs into one basket and ask if that is a good plan or not. Bonus: Kobe Bryant, GI Joe, and Coin-Operated Medieval-Western Songs Seriously, Tele Novella is such a great band. It's free to join our Patreon, patreon.com/bunnytrailspod On our Patreon you have direct access to reach Shauna and Dan, plus join our weekly chats and polls. Paid tiers have even more perks, like early access and name recognition on the show. So join us on Patreon! patreon.com/bunnytrailspod ...
2025-08-2729 min
A-Ha! Real Estate Exam Prep PodcastReal Estate Exam Questions: Real Estate Finance, Lending, and Math, Part 1 Episode 102 - Real Estate Exam Questions: Real Estate Finance, Lending & Math, Part 1 Going through state exam questions to help real estate students pass their state exam. 02:05 – B’s Message: Making mistakes is better than faking perfection. 06:30 – List of recent grads: Andrea, Joyce, Lynn, Adrienne, Abigail, Jessica, Angela, Sara, Marquita, Kimmy, Bruno, Eric, Jennifer, Rina, Daisy, Sabrina, Shauna, Marie, Anne, Renae, Staci, Samantha, Joey, Steven, Barbara, Tina, Elizabeth, Karen, Ashley, Lewis, Veronica, Adam, Delaney, Dianna, Claudia, Bryant, Perry, Melissa, Sheila, Tina, Frank, Lane, Daniel, and Jade. 08:30 – Listener Message from Andrea 12...
2024-05-021h 36
The Possibility Show with Shauna BryantWhat's Possible When You Speak Your Truth?Today's episode is for you (and you're gonna TOTALLY resonate) if you tend to shy away from expressing your feelings, your emotions, your voice with others for fear of the outcome.Do you hide yourself? Do you say yes when you wanna say no? Do you feel shaky or scared of telling people how you feel?If so, you're NOT alone. This episode will definitely help support you using your voice and start flexing that muscle (and start practicing!)Good nuggets includePersonal experiences you might relate toStaying quiet is no longer...
2023-10-0639 minThe Possibility Show with Shauna BryantIt Was Never Yours To Carry...But It's Yours To Let Go OfIn today's fiery episode, Shauna encourages you to come with an open heart and open mind because there's a TON of good nuggets in today's episode for those needing or wanting a little tough, inspired love. Shauna shares about her experience growing up as always feeling like she "had a chip on her shoulder" or in other words, pissed off.What she didn't realize until finally starting therapy, was all of that frustration, resentment and anger was from unprocessed trauma.After healing and doing the work, which she shares about her general path s...
2023-09-2845 minThe Possibility Show with Shauna BryantWhat's Possible When You Let That Sh*t GoIn today's vulnerable episode, Shauna talks about what it takes to actually let stuff go.Old people, places, experiences, the past.So many people hold onto expired relationships or even past experiences that weigh them down in the present moment. They can't live, and be free, or have healthy relationships/experiences because they're so weighed down by "what was." She references a bag of rocks that's overfloweth. And you can't allow anything in good or positive. In this episode, you'll get insight on actual tips to help you move on, heal s...
2023-09-0941 minThe Possibility Show with Shauna BryantWhat's Your Intention?What is YOUR intention? In life. With people. With the day to day minutia? With the ups and downs and all arounds?In today's imitate, passionate and quickie episode, we'll chat the power of INTENTION.Using your will and intention to get wtf it is you want / desire / seek in your own life.You'll hear some real life stories that help you think outside the box of "getting what you want" and making sh*t happen.You're not like most people, who are just floating around in life letting things just...
2023-09-0136 minThe Possibility Show with Shauna BryantThe Choice Of Forgiveness - Season 2 is LIVE!The ultimate act of self love - FORGIVENESS.To Forgive - to cease to feel resentment against.Can you imagine what's possible for you when you forgive someone / something / somehow that is holding you back?Someone who "wronged" you, hurt you, scarred you, or just pissed you tf off?Most people are holding so much baggage, gripping to the past, carrying it around like a trophy.Someone hurt me so I'm gonna carry resentment, anger and frustration for the rest of my life.In t...
2023-08-1232 min
Paperback ReadersPaperback Readers Episode 57
Welcome back to our constant discussion of books! This week, our shared read is Michael Pollan’s Food Rules: An Eater’s Manual. Let us know what you thought of it and of everything else we’ve been reading.Join us next time as we talk about Will the Circle Be Unbroken by Sean Dietrich.Start With Hello by Shannan MartinA Curious Faith by Lore WilbertThe Winners by Fredrik BackmanThe Cheat Sheet by Sarah AdamsOne True Loves by Taylor Jenkins ReidIona I...
2022-10-1600 minThe Possibility Show with Shauna BryantThis ONE SKILL Has The Potential To Change Every Relationship In Your LifeThis episode may be the 30 minutes that you need to hear today. What is it? A skill that so many people in our society L-A-C-K.In fact, in my community alone, and with so many of the women I work with, these usually are NON-EXISTENT in their lives.Causing massive overwhelm, stress and poor relationships. This episode has the potential to change that and STOP the generational dysfunction so many of us grew up with.Can you guess what it is?Tune in to find out.
2022-08-1939 minThe Possibility Show with Shauna BryantWorry : Praying for sh*t you don't wantIn today's episode, Shauna shares an incredibly simple tool to stop the worry cycle.If you're like most busy women, stress, worry, busyness, and maybe a bit of anxiety are just your normal way of life.Enter today's great episode!You'll hear a powerful phrase that literally has the power to change your thoughts (and habits!)You'll hear Shauna's story of growing up and stopping the generational cycle of NEUROTIC WORRIERS ;) #hellafunnyAnd most importantly, you'll get two simple techniques to stop worry in its tracks and become more present with...
2022-08-0934 minThe Possibility Show with Shauna BryantWhat's Now?In a culture that praises busy badges, this episode will go against the norm of women constantly on the go. That somehow our worth and value is tied into the amount of stuff we check off our to-do lists everyday.If you're like most women, you will highly relate to this episode. Good nuggets and takeaways include ...Working from the present moment, because really, it's all we haveDoing less better, a quote from my coach LisaHow to not run around like a chicken with your head cut offLots more
2022-08-0231 minThe Possibility Show with Shauna BryantHuman Design w/ special guest, Kerstin HeuerIn today's episode, Shauna brings on Kerstin Heuer, a branding and marketing expert. With special focus on bringing the benefits of HUMAN DESIGN into your life.You'll enjoy this inspiring conversation if you've tried all the things in your life and your business and relationships, yet something seems to still be "off." Good nuggets include Finding your Human Design Chart and how to use it to EXPAND in your lifeUsing your unique gifts Branding and marketing with Human Design Following your intuition instead of the "gurus"+ Lots moreKerstin recommends going to t...
2022-07-2653 min
The Full Potential: Thriving with Neurodiversities PodcastWhen is it important for you to be disruptive in service to your child's wellbeing?What do you think being "disruptive" means?
When is it important for you to be disruptive in service to your child's wellbeing?
On today's podcast episode I'm asking you to get curious around where in your life you need to be more disruptive for this purpose because there's a lot to lose if you don't.
An interesting trend I've noticed in the clients I work with (especially the women) is that they recognize they've been people pleasers their entire lives. They've recently realized that doing so is hurting their own well being because...
2022-07-2141 minThe Possibility Show with Shauna BryantNo Mo Neck Up ConvoAre you sick of "surface" conversations? If so, don't miss today's BOLD conversation.Shauna calls upon women to STOP the unfulfilling "neck up convo" and be brave and bold with sharing deep, vulnerable, raw meaningful words with other women.The surface conversations are no longer fulfilling. And if you're like most women, you're craving MORE.More connection.More vulnerability. More openness.More communication.On a soul level.After listening to today's conversation, I hope it inspires you to find your deep community. You might already...
2022-07-1936 minThe Possibility Show with Shauna BryantLife Is ShortIn today's solo episode, Shauna shares her thoughts after a tragic event that occurred last month.And came up with this one episode - LIFE IS SHORT.And from that, the big truth - what are you keeping from people / the universe / What are you holding back from the world because of fear or judgment or ?This short and vulnerable episode will have you thinking about your own life and what it is the you're hiding from the world. And hopefully inspire you to just live your life. On yo...
2022-07-1237 minThe Possibility Show with Shauna BryantWhat's Possible When You Follow YOUR Own Path, with guest, Sheryl BenjyIn today's conversation, Shauna brings on an inspiring and creative soul, Sheryl Benjy. They chat about what happens when you have the courage to follow your own path and do what your soul is calling.And if you've ever caught yourself living life by others expectations or the way society says you need to, you'll love this beautiful episode. Sheryl opens up about not following her family's desires for her and instead doing what she really truly wanted to do.When you listen to the episode, you'll see the magic when...
2022-07-0842 minThe Possibility Show with Shauna BryantDon't Get Caught In The Waiting RoomIn today's short and sweet and to the point solo-episode, Shauna brings up the topic of living life in a waiting room.This can look like waiting...For your kids to get out of their diapers, get into a certain grade or getting out of the houseTo quit your soul-sucking job because it "pays" the billsOn someone to apologize, change or fix thingsTo start a biz that's been burning inside you for a long timeTo start a healthy eating or movement routineFill in your own personal waiting room scenarioIt can look...
2022-07-0533 minThe Possibility Show with Shauna BryantWhat's Possible When You Allow Creativity In Your Life, Even If You're Not A Creative Person w/ Guest, Jahje IvesBeauty is found everywhere. Art, wonder, magic, creative play, self-expression, art therapy, they're all available to everyone. The thing is, most adults have been conditioned to believe they aren't creative. Or in many cases, they were told somewhere that they don't have a "creative bone in their body."Enter art teacher and holder of creative space, Jahje Ives.Jahje shares her experience teaching art to her community as just a simple form of expression. She blends in woo, fun, play to create a magical experience for her community. Helping people push p...
2022-06-3050 minThe Possibility Show with Shauna BryantYou Belong When You Decide To BelongIn today's solo episode, Shauna shares openly about the power of vulnerability. And how powerful and healing deep connection can be.If you're like most people, the last couple of years (and possibly much longer) have left you feeling disconnected or out of it when it comes to connection and community.This powerful episode will get you thinking outside that isolated box and will hopefully inspire you to make the decision to belong. Say itOwn itCreate itCultivate itIt's a short and to the point e...
2022-06-2832 minThe Possibility Show with Shauna BryantWhat's Possible When You Redefine Spirituality w/ guest, Karen KenneyIn today's jaw-dropping interview, Shauna introduces you to a beautiful woman with a powerful message, Karen Kenney. Karen is a spiritual guide, mentor, podcast and membership host and just all around rad chick.Her message of finding your spiritual guide and wisdom (without the bs labels, dogmas or judgments) will be right up your alley if you're kinda over all the pressure of fitting in the religious, spiritual, or "god" box.The first few minutes of the interview is like a nail biting, didn't see that coming conversation that leads to a b...
2022-06-211h 07The Possibility Show with Shauna BryantWhat's Possible When You Let Go Of.....ResentmentIn today's solo episode, Shauna talks about a big emotion/state of being and it's called.....RESENTMENT.We'll chat about what it looks and feels like, the harm it does and most importantly what to do about it so you're healthy and not stuck in the toxic emotion of resentment.Killer nuggets include...One-sided relationships and/or toxic people - CUT THE CORD ;)Hot spots that are pissing you off (and paying attention to them)Asking for help and YOU'RE NOT WEAK for doing soBeing mindful of what you tolerate/allow in...
2022-06-1434 minThe Possibility Show with Shauna BryantDiet Culture, Eat The Damn Cake + Trusting and Listening To YOUR Body w/ special guest, Beth BashamIn today's eye opening episode, Shauna brings on a beautiful guest to chat about the hot topic of Food/Dieting and intuitive eating.Beth Basham is an expert in nutrition, and has been passionately speaking about diet culture, media pressure, the one size fits all fads and intuitive eating for nearly 20 years.If you've ever felt confused about food and health, you're gonna wanna tune into this inspiring episode. Good nuggets include...What to do when there's so much opposing advice out thereListening to YOUR bodyWhat's right for one doesn't ne...
2022-06-0752 minThe Possibility Show with Shauna BryantWhat's Possible When Women Hold Space?In today's solo episode, Shauna talks about the trendy and popular phrase, "Holding Space."If you're like most women, maybe growing up wasn't the most "supportive" environment. Things like sensitivity, talking about feelings and emotions, anger, were viewed as somehow weak/silly/unimportant/a waste of time? Things like, "get over it" might've been said frequently.The result?Many people pushing their feelings aside, stuffing them down or just being detached from them so dramatically, that maybe there was a lot of disconnect from self.In comes HOLDING SPACE.
2022-05-3130 minThe Possibility Show with Shauna BryantTake Back Your (Food) Power w/ Special Guest, The Lunatic Farmer, Joel SalatinAs the world is waking up to the government and big box corporations controlling the food system, many people are looking to become more sustainable on their own food sources (farming, local, farm fresh, growing their own, co-ops, etc) and LESS dependent on Amazon (and Tyson and Costco) to supply their families needs. Enter this POWERFUL conversation with the OG FARMER, Joel Salatin of Poly Face Farms.His family has been farming and living sustainably off their land in Virginia since the 60's (way before locally grown and raised and mason jars was "cool" but w...
2022-05-251h 09The Possibility Show with Shauna BryantWhat's Possible When You Make Yourself A Priority w/ Powerhouse, Lisa CarpenterIn today's ROCKSTAR podcast interview, Shauna introduces her mentor, Lisa Carpenter.This episode is knock your socks off good and all women need to hear Lisa's powerful message. Some good nuggets include Being the anti-soccer momHow self-sacrifice is doing a major disservice to women How to make yourself a prioritySitting in the un-comfort zone of saying "no" and doing things that might make others upset (hello, boundaries and practicing IDGAF) People pleasing, generational dysfunction and tons more!This conversation is a MUST and more people need to hear the message....
2022-05-111h 04The Possibility Show with Shauna BryantDo You Leak Your Energy? What's Possible For You When You Take Your Power BackIn today's episode, we chat about energy leaks and leaking your personal power. Many of us might not even be aware of this.Why this is so important, recognizing areas in your own life where you might be leaking your energy and personal power and even more important, WHAT TO DO ABOUT IT.Shauna shares about Relating energy leaks to all the apps running on your phoneHanding over your power in lifeLife is a reflection Saying yes when you wanna say noOver-committing in your lifePay attention to the areas in your life th...
2022-05-0437 minThe Possibility Show with Shauna BryantSelf Care Is BS - The Worthiness Episode Part 3In today's episode, the self care "queen" starts diving into the whole trendy theme of "self care". And why it's so important to find what works for you when you begin to tackle self love or self care. On a daily basis. Since most people know they should be taking care of themselves, then why don't more women do this at an extreme level?Why don't more women wake up each morning with the complete devotion to themselves?We'll answer that question and lots more for you in today's episode - SELF CARE I...
2022-04-2632 minThe Possibility Show with Shauna BryantThe WORTHINESS episode - part 2In today's ruffle-feathering episode, we continue the conversation about worthiness and making the choice to dive into self care self worth every single day of your life.How can you wake up every day and DO THINGS for yourself that gets you living in alignment with your life.We talk about society's rules, how to get out of the BOX and live your life NOW. We'd love to connect! If this podcast episode resonated with you, we'd be honored if you'd leave a raving review! So much gratitude to you. ...
2022-04-1930 minThe Possibility Show with Shauna BryantYou are worthy and deserving NO MATTER WHAT - Part OneWe're introducing a new, THREE PART SERIES that was triggered by a post Shauna saw while scrolling Instagram one day.The post suggested that women "take care of themselves once in a while" and while I think that's "nice," I also call BULLSH*T!Because it's these suggestions for women that push the culture that self care is selfish. That self care is not really approved of in our culture. We're gonna tackle that head on on today's episode. It's all about women, their worthiness and how you can OWN YOUR G...
2022-04-1733 minThe Possibility Show with Shauna BryantHow You Speak To Yourself MattersShauna shares a powerful "lesson" after reading a great book titled, What to say when you talk to yourself, by Shad Helmstetter.So often women have a nagging, often unkind voice in their heads that can cause all kinds of ridiculous thoughts like ...I'm unworthyI'm not a good momI'm ugly, fat, childish...What are your inner stories that maybe don't have the most kind voices?In this episode, we chat about what to say when you talk to yourself, because, well, we all talk to ourselves.
2022-04-0636 minThe Possibility Show with Shauna BryantSimple Thing You Can Do Everyday That Has The Possibility To Radically Change Your LifeIn today's episode of The Possibility Show, it's a beautiful example of what's possible when you make yourself a priority every single day.This episode came from a post Shauna saw on social media...If you're a visual person, imagine a woman sitting in a bathtub with flowers all over, and the statement for women attached to the photo- "take care of yourself every once in a while..." THIS IS THE CULTURAL PRESSURES THAT CONTINUE TO SUGGEST THAT SELF CARE, SELF LOVE, HEALING, ETC. IS JUST A PART TIME GIG.
2022-03-2638 minThe Possibility Show with Shauna BryantA Simple Exercise If You Fall Off The Metaphorical Wagon - Will You Try It?In today's episode, Shauna chats about falling off the metaphorical "horse" in life.This can be a new diet, a relationship, not yelling, a program/course/new habit you're looking to add or take out of your life, things like smoking, drinking, adding healthy habits or removing unhealthy habits, being committed to your health, exercise routine...you get the gist.So often, when we fall off or get off track, our minds go to these three things - over-thinking, guilt or crappy self-talk.Has there ever been a time...
2022-03-2534 min
No One Asked UsBrad Underwood Didn't Take The Kansas State Job? (Ep059)There’s been just a plethora of things to talk about since we’ve last seen you! So this one is a little big of a longer episode!
Craig Choate and Logan Lee breakdown the first weekend of the NCAA tournament! Illinois is out after falling in the Round of 32, six of the top 16 seed got bounced before the Sweet 16, and we’ve got another 15-seed in the Sweet 16. How are the guys brackets looking? We go over that and make changes to our Final Four.
The college basketball coaching carousel has been spinning for a coup...
2022-03-241h 37
Reclaim Your F.I.R.E. with Angela NoelleWhat becomes POSSIBLE for you when you believe in yourself, with Shauna BryantHello Goddesses! Welcome to Episode 86. In this episode, I chat witht the beautiful Goddess, Shauna Bryant about self care, self love, and leaning into trusting yourself. You can find Shauna on her website, https://www.shaunabryant.com/ Her podcast, The Possibility Show: https://podcasts.apple.com/us/podcast/the-possibility-show-with-shauna-bryant/id1567048003 And on Instagram: https://www.instagram.com/itsshaunabryant/ So FIRE Goddesses...Stay Tuned! 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 Download my FREE Ebook, 'Affirmations and Journal Prompts for Starting the Day', here: https://angelanoelleinternational.ck.page/affirmationandjournalprompts Download my FREE Guide, 'How to Maintain Inner Peace During the Breakdown of Your Relationship: https://angelanoelleinternation...
2022-03-1650 minThe Possibility Show with Shauna BryantWhat's Possible When You STFU And Listen. A Powerful Calling To Hold SpaceIn today's intimate episode, Shauna shares a conversation / experience she had with her family member and the powerful lesson of when it's time to listen and hold space.Think back to when you were a "kid" and trying to explain to a parent or adult how you were feeling. How'd that go?Do you remember them possibly dismissing or minimizing the feelings?If so, you're going to resonate deeply with today's vulnerable share.Some good nuggets include ...After 2020, we all need to address our emotional health a...
2022-03-1130 minThe Possibility Show with Shauna BryantWhat's Possible For You When You TRUST Yourself w/ Special Guest, Angela NoelleToday's podcast episode is a must listen for women.Shauna interviews a beautiful and powerful dear friend and high end coach for women, Angela Noelle.Angela shares her expertise being an Eastern Medicine practitioner since 2008.She opens up about her work with her clients, a deeper rooted issue that we all must address and how she's here to change the face of healing. It's an INSIDE job!Good nuggets include ...A calling for women to start healingHow society's pressure to keep doing more is causing a massive health...
2022-03-0450 minThe Possibility Show with Shauna BryantWhen Is It YOUR Turn To Live Your Life? A Vulnerable Open Letter To My CommunityIn today's impromptu episode, Shauna shares the letter she wrote to her community and how it totally pertains to today's current events unknowingly.You'll enjoy listening if you...Are sick of all the negative going on in the world.Still find pleasure and joy and want a gentle booty kicking to live your life.Want a fresh perspective that's calling all women to heal themselves so they can heal the world.And lots more.Please share this episode with two women if you feel called. So we can help more women and...
2022-02-2532 minThe Possibility Show with Shauna BryantWho/What Are You Allowing To Influence You?In today's episode, Shauna dives in on the topic of "influencers" or stuff/people/media/images/whatever that comes into your world.Everyday we are BOMBARDED by people, ideas, beliefs, advertisements, emails, commercials, etc etc etc its causing so much freaking noise that it's difficult to even hear your own thoughts.Are the ideas and beliefs your own?Or is it the regurgitation of what someone told or "influenced" upon you?Chances are, it's the latter. And it's not your fault. The media/government/politicians/etc. know ho...
2022-02-2327 minThe Possibility Show with Shauna BryantWhen You're Living In Fear, Are You Really Living At All? Fear Episode - Part 2My coach Jim Fortin asked this to his students last year and it's really a powerful question. When you look at your life, do you hide, sit back quietly, not wanting to take up any space, or to "break" any rules? From all these episodes, I'm quite certain you know how I feel about society's rules and expectations they place, especially on mothers. But that's for another day. In today's ruffle-feather episode, you're gonna hear about what FEAR is actually doing to you, your body, your family and your life. Why...
2022-02-1533 minThe Possibility Show with Shauna BryantHow to be a great mom and not so grumpy with your kidsIf you're feeling stressed and sometimes REACT to your kids/family, then go into mom guilt, you'll definitely want to listen to this episode.Today Shauna chats about how to be a great mom (hint, you already are) and most importantly, how to do the inner work so we REACT TO LIFE way less.I get it. Kids can be a lot. A lot of energy, juggling, back and forth, running around.But when we can practice managing our internal state, we can actually enjoy the kids, the family, the chaos. And truly...
2022-02-0734 minThe Possibility Show with Shauna BryantCan You Actually Do Less? In a culture that praises busy badges, we'll see...Today's episode is an a*skicker. It's a rebuttal to the quote, "I can do all things."While I understand and agree that you can literally do anything in your life. You have the capacity to do and be anything. My problem with this statement, is, for many women, our culture presses on them (especially mothers) that they MUST DO IT ALL.Because, if not, they are lazy, selfish, unworthy or undeserving. So, we take a part the "I MUST DO ALL THINGS" and begin asking, "DO I REALLY WANT OR N...
2022-01-2737 minThe Possibility Show with Shauna Bryant"Rules" For Being Human. Wish I Had These When I Had My Kids.If you're like me, you don't like "rules."But in today's episode, the rules I'm gonna share with you are really simple life lessons. That I certainly wish I had growing up OR at least before having my kids! When you listen to today's chat, you'll hear 10 "RULES OF BEING HUMAN". It's really a beautiful and simple perspective that makes you think about what's important - like lessons in life and even how you view and treat your own body.To me, it sounds like this old, clever wisdom came f...
2022-01-1526 minThe Possibility Show with Shauna BryantBig Question That Many Women Have A Hard Time Answering.Remember that scene from the Notebook with the hottie, Ryan Gosling asks his girlfriend, WHAT DO YOU WANT??? If you ask most mothers, they literally have no idea what it is they truly want.Because we've been trained to "put others needs ahead of our own" so we sometimes don't even know what it is we want or how to even figure it out. With our "busy" chicken with our head cut off lifestyle, it can be a real challenge to And when we actually DO know what we want, we th...
2021-12-2931 minThe Possibility Show with Shauna BryantThe Trauma Episode - What Unprocessed Trauma Can Look Like & Why You Need To Deal w/ It Head OnIn today's super vulnerable episode, Shauna opens up about a few traumatic episodes and how it wasn't until her mid-thirties that she decided she needed to "deal" with it.This one might be a triggering one for some (especially if you've got some unprocessed stuff going on) so I'd definitely come with an open heart an open mind.Good nuggets include ...How most adults are running around with unprocessed traumaA great account to follow on IG that'll help you understand trauma and simple daily tasks to do each day to help...
2021-12-2240 minThe Possibility Show with Shauna BryantThe Healing Episode.Shauna opens up this weeks episode about Healing and how it's NOT a one size fits all program. She shares specifically her personal journey and what that's looked like over the course of eight years.Great nuggets include ...What caused her to start talk therapy after growing up in a household that didn't believe in "communication."What her healing journey looks like today.How society's FEAR and judgment of therapy is really doing a disservice to people. And making them more depressed and anxious than ever.The way to get over something i...
2021-12-2045 minThe Possibility Show with Shauna BryantThis Episode Has The Potential To RADICALLY Change Your LifeI know what you're thinking...Yea right. The hook to get me to listen and then it's some lame idea that doesn't work for me. I get it. But this is a chance for you to really open up your heart and your mind and see just how this concept can change your life. And put it into practice now. Before I had kids, I was a selfish human being. Everything revolved around me. Then after I had kids, my whole world revolved around THEM. There was no ME...
2021-12-1444 minThe Possibility Show with Shauna BryantDo Your Kids Own You?In today's episode, Shauna chats about how taking responsibility in this ONE AREA, has the potential to transform every single aspect of your life.It's VITAL for your emotional well being. Aka your health and wellness. Good nuggets include Shauna's best purchase to date (its not what you think)The dishwasher exampleControlling your kids is doing them a disservice How to take ownership of YOUR lifeLoosening the reigns of CONTROLAn exercise for you to see how many TO-DO's are on your plate (eye opening, here!)A recent Forbes article says that moms hav...
2021-12-0346 minThe Possibility Show with Shauna BryantTaking Control of Your LifeMore kick-ass convo’s coming at ya. Today’s episode of the Possibility Show is all about RESPONSIBILITY. When we talk about responsibility, we’re turning the spotlight around and focusing on YOU. So, whose responsibility is it to take care of you?We all know you’d MOVE MOUNTAINS for your children. But would you do the same for you?So often in life moms put all of their time and energy into everyone around them, yet don’t understand WHY or HOW they’re feeling burned out and o...
2021-11-2535 min
Neo2soul PlaylistNeo2soul Playlist The Vibes 11 (Female Takeover Pt 9)Our goal is to bridge the gap between the mainstream & indie artists. Our main aim is to focus on 75% female & 25% male artists/groups.Non-stop, less chat, more in the mix (Neo Soul, Hip Hop, R&B, Soul, Gospel, Jazz) musical grooves.This show is syndicated Floradio (UK) Wed 3 pm UK (Monthly)WVRO (USA) Mon/Wed/Fri 6 pm UK (weekly)WHTL 95.2 FM (USA) Mon - Fri 9:30 am UK (weekly)Kita Mahal - Everybody GoodDenae - Tuesday Al da 3rd ft Amarafleur - FeelsAbby Diamond - Ni...
2021-11-233h 00The Possibility Show with Shauna BryantHello Boundaries! Where Ya Been???Today's episode is a kicker. And should be included in the handbook of parenting. ;)But since that didn't come with our kids, it's something we have to learn on our own. So, today's episode is all about BOUNDARIES.No they're not harsh or hard or rude.It's a simple process of respecting yourself and helping people treat you the way you want to be treated. It's VITAL for your self care and emotional health. If you're experiencing resentment, anger, lack of self esteem, always people pleasing and more, chances ar...
2021-11-1840 minThe Possibility Show with Shauna BryantWhat Are Your "Obligations" Costing You?As the holidays are upon us, Shauna brings up the juicy conversation of "obligations" and how this can be a great opportunity to practice boundaries, slowing down, and not doing stuff because you feel like you "have" to.Good nuggets include ...When is it YOUR turn to do what your body and soul is asking for?How to make the choice to dive inward and stop being so BUSYA chat about boundaries How peoples expectations of you in none of your concernSlowing down this dark season and things to do i...
2021-11-1137 minThe Possibility Show with Shauna BryantYour Self Care Matters More Than Putting Your Kids Needs First - Say What?!?In today's solo episode, Shauna talks about the current myths around self care and mothering.Because the two can't possible be used in conjunction with each other, correct?We've been trained and modeled our whole lives that self care is selfish and a mothers moral obligation is to SERVE their families at the expense of their own health and well being.Isn't that what it feels like???She opens up with the BUSYNESS of the holiday season, slowing down, DOING LESS BETTER and how the current pressures for mothers to DO...
2021-10-3148 minThe Possibility Show with Shauna BryantStop HidingIt's time to buck up, ladies. ;)In today's episode, Shauna chats about a current "theme" or topic going around on social media right now. It's this very illusive, but very POWERFUL discussion on HIDING.No not playing hide and seek with your kids, but women choosing to NOT show up as themselves. Their true, authentic, beautiful self.Likely over fear, things we've learned from our past or afraid of what others will think.Good nuggets include ...The downfalls to hiding, or another word for it, s...
2021-10-2133 minThe Possibility Show with Shauna BryantWhat's Possible For You When You Believe In YourselfAfter three weeks off, we've got a great unedited and raw episode for you to listen to today. Note - there's some major foul language in here. Just a heads up. Shauna's getting passionate about helping YOU. ;)What do you want and what's possible for you when you believe in yourself? What's stopping you from doing that?Imagine when you start living outside the "shoulds" of life. Imagine living life from the thought of the possibility. You're not here to boring stressful shit all day long.So...
2021-10-0630 minThe Possibility Show with Shauna BryantWhen Life Seems Perfect On The Outside Yet Something's Missing - With Special Guest, Chelsea ArnsOn the outside, Chelsea seemed to have it all. The kids, husband, biz, money, business and dream "life". Yet something was missing.Most people on the outside thought she had the perfect life, but she knew that there was something so simple and profound that she needed to find.It took a lot of work, but when she found her true happiness, that's when things began to change DRAMATICALLY for her.Because what is it all worth if you're not happy on the inside?Great nuggets include
2021-09-0550 minThe Possibility Show with Shauna BryantWhen Everything Seems To Be Falling ApartHow often when things are overwhelming, stressful or downright sh*tty, do you fall into a downward spiral and let everything else affect you in a negative way?This episode will inspire you to look at your circumstances with a fresh, new perspective.When "shiz is hitting the fan" as Shauna so eloquently says, and everything around you seems to be falling a part, HOW can we choose to look at it like, rather than falling a part, but everything falling into place. Great nuggets includeWhy focusing on the negative just b...
2021-08-3127 minThe Possibility Show with Shauna BryantEmotions, Trauma & The Power of Healing, Part 2 with Special Guest, Gina HansenIn this week's episode, I chat with my good friend, Gina Hansen.If you remember Gina on episode # 119, she talked about getting a diagnosis, divorcing her husband and leaving her job of 28 years. All in less than a year!This episode blows me away in how much healing and transforming one human can do.Even with all the cards "dealt" last year, Gina managed to use it, not as a sentence, but rather as a catalyst for healing and creating her best life.Great nuggets include How tr...
2021-08-2438 min
GROW IntentionallyReinventing Your BEST LifeThis is a clip of an interview for my friend, Shauna Bryant's podcast, "The Possibility Show." This raw and real conversation moves from why I left my marriage, how I discovered my gift for energy healing, and how I was able to completely reinvent myself with the help of Jim Fortin's amazing Transformation Coaching Program (TCP).Find out more about Jim's FREE training series coming up in September, BE-DO-HAVE, and start to transform your life from the inside out.Here's a link to my short, 3-minute video testimonial where I share my life be...
2021-08-2330 minThe Possibility Show with Shauna BryantFilling Your Spiritual/Wellness Bank Account (All Moms Need To Hear This) w/ Special Guest, Sara IntonatoCalling all moms!This is a powerful episode you don't wanna miss.Our Special Guest, Sara Intonato, introduces an extremely POWERFUL way to mother in these difficult times. She shares her 20 + years experience in healing through yoga and now her expertise in parenting a special needs child. Good nuggets includeWhat to look for when you begin your healing journeyYoga for the beginner and beyondParenting a special needs child (all moms could use this advice!)Heal/Wellness is NOT a One Size Fits All Approach How to manage the...
2021-07-3047 minThe Possibility Show with Shauna BryantThe People Pleasing & Mom Guilt EpisodeThere's so much pressure out there. And it usually ties into how much your doing relates to how much you are worthy. Your self worth is NEVER tied by the amount of stuff you do (or don't do) on any given day.The polishing your busy badge phenomena is creating suffering, mom guilt, stress and anxiety.To be honest, there's too many mothers doing more to feel as if they ARE more.In today's episode we chat about all the current pressures and more importantly, WHAT to do about...
2021-07-2733 minThe Possibility Show with Shauna BryantEnergetically Styled with Beautiful Soul and Special Guest, Alma BarreroIn this awesome episode, I chat with my beautiful friend and soul sister, Alma Barrero. Alma is helping empower women to make a positive impact on the world with fiery passion, unbridled self-belief, and head-turning style.We discuss the best way to find your "style" - hint - it has EVERYTHING to do with YOU! Not what "they" tell you what's in style. ;)Good nuggets include...Your personal style - dress for YOUEverything is energyWho makes up the rules in fashion and styling? ;)Listening/building upon your intuition to...
2021-07-2139 minThe Possibility Show with Shauna BryantThe World Needs More Selfish MothersBuckle up. Get ready for a wild ride.You're gonna hear something that might trigger the eff outta some. And for others, be a complete holy hell thank you for understanding.So often, mothers put their needs "last" thinking they can create a happier, healthier family. A mom's job is never done, I recently heard and I have to call BULLSH*T!It's those type of thoughts and societal pressures that are causing moms to have full blown anxiety and depression and tons of other health issues.Today's episode w...
2021-07-1339 min
Age Less / Live MoreAn Introduction to Mindfulness with Dr. Shauna ShapiroAn Introduction to Mindfulness Dr. Shauna Shapiro ----------- Where were you when you learned that U.S. president #45 was elected? Do you remember the day when Kobe Bryant's helicopter crashed? How about your birthday three years ago - do you remember that one? What about your significant other's birthday last year? We often get caught up in the lives and events of other people more than our own, and while it's easy to blame smartphones, this tendency for distraction predates the internet. Humans are distracted by nature which is why mindful focus...
2021-07-1330 minThe Possibility Show with Shauna BryantSuper Vulnerable And Raw - What Do You BELIEVE In? Part 2In today's solo episode, Shauna continues her story of how she found her spiritual path after her experience with "God" wasn’t working, growing up in a Catholic home, having many tragic events happen in her childhood, and how that led to disconnect and feeling like there was something "wrong" with her.This is PART TWO from last week’s episode. She opens up about her experience losing her baby brother (which she's never shared before publicly), how the events took a toll on the family and what path she chose seeking more c...
2021-07-0223 minThe Possibility Show with Shauna BryantSuper Vulnerable And Raw. What Do YOU Believe In?In today's super vulnerable episode, Shauna shares her experience with "God", growing up in a Catholic home, having many tragic events happen in her childhood, and how that led to disconnect and feeling like there was something "wrong" with her.She opens up about her experience losing her baby brother (which she's never shared before publicly), how the events took a toll on the family and what path she chose seeking more connection and community.Good nuggets include ...Not resonating with GodHer path to finding and connecting to spirituality insteadHer introduction to "...
2021-06-2521 minThe Possibility Show with Shauna BryantThink Outside (And Take OFF!) The BoxIn this solo episode, Shauna chats about recently interviewing her mentor who taught her about a box that most of us live by.Ask for permission.Wait in line.Speak when spoken to.And it all seems to be keeping women in particular, small, second guessing themselves. So when you think about the life you want to create and "What's possible?!" how small are you thinking?Much of what we've been taught, we still are hanging on to.But what happens when we take this box off...
2021-06-1831 minThe Possibility Show with Shauna BryantFrom Mental "Disorder"To Taking Ownership. A Long & Non-Traditional Healing Path w/ Special Guest Darcey EwingCome listen to our special guest, Darcey Ewing as she shares her personal experience of being diagnosed with bi-polar and the many ups and downs that she's experienced since then. Many of us tend to think healing is a straight line. A final destination. In this episode, you'll see what's possible when you begin asking questions, listening to your intuition, doing inner child work and so much more. *Please note, this is just an open conversation of one women's experience after her traditional diagnosis. In no way, shape or f...
2021-06-0448 minThe Possibility Show with Shauna BryantThe Power of Your Thoughts, Your Success Is Inevitable & Lots More w/ Special Guest & Business Wizard, James WedmoreIn this awesome episode with special Guest James Wedmore, Shauna chats with her favorite woo woo biz mentor. You'll hear James' story from living in his parents basement to creating a THRIVING 8 figure business and what helped him create endless possibilities. His phrase, Your Success Is Inevitable and living, breathing, being that. Failing hard fast and so much more. This episode isn't just for entrepreneurs or online businesses. Give yourself the gift of listening to his story and amazing energy.
2021-06-0442 minThe Possibility Show with Shauna BryantUsing Her Diagnosis As A "Gift" With Special Guest, Gina HansenIn this episode, I chat with health/wellness advocate, Gina Hansen.Gina shares her story of 2020 being a "gift." She was diagnosed with thyroid cancer, left her marriage and quit her job of 28 years all within a 6 month period.We talk about her experience, her healing journey and what she did after receiving the news.Good nuggets include...What the doctors told her to do and what she did insteadHer health routine nowHow she listened to her intuitionHer choice to use her diagnosis as a blessing rather than a death...
2021-05-2734 minThe Possibility Show with Shauna BryantRedefining "Health" with Special Guest, Annalicia Niemela - Part TwoPart 2 of our conversation with Annalicia. What is health? Who decides that? Who makes up the "rules"? We talk about the journey of health and what happens when we look inside to determine what it is we need. Then get help/support from there. And lastly, my favorite question, "What's possible when.....?"
2021-05-2136 minThe Possibility Show with Shauna BryantRedefining "Health" with Special Guest, Annalicia Niemela - Part OnePart 1 of a 2 part series on "health" and how to redefine a healthy lifestyle that works for YOU. Shauna & Annalicia discuss "good/bad" habits and how women have been sort of brainwashed by media to look, eat, exercise a certain way. It's when women take a holistic approach to "health" and really define what works for them, only then they can get off the hamster wheel of yo-yo dieting, obsessing about weight, food, and so much more. Tune in.
2021-05-2026 minThe Possibility Show with Shauna BryantPodcast - BS BeliefsShauna dives into some of the biggest BS beliefs many women struggle with. Society pushes women to be, look, act, certain ways or to hide parts of themselves. We're discussing how these bs stories affect women, what to do to catch and stop them dead in their tracks.
2021-04-2225 minThe Possibility Show with Shauna BryantPodcast - Lean InHow often do you seek answers outside of yourself? How often do you rely on others to share their advice, ideas or ways to handle particular situations? In this episode we dive into leaning in to yourself. Using your intuition and begin trusting yourself to start uncovering your power and resourcefulness inside of you. The answers always lie within. It's just a matter of trusting yourself.
2021-04-2129 minThe Possibility Show with Shauna BryantPodcast - PermissionShauna discusses how many childhood experiences has programmed women to wait for others to give them permission to be, have, act a certain way. Raise your hand when it's your turn, ask for permission to use the bathroom, speak only when spoken to. So many of the behaviors we are completely unaware of yet do them automatically even in adulthood. We'll talk about the classic symptoms of "waiting on permission" from others or even self, and what steps to take to start living your life. Unapologetically.
2021-04-2125 minThe Possibility Show with Shauna BryantPodcast - Fear part 1So much of humankind and our experiences since 2020 has been completely FEAR BASED. In this episode, we'll discuss fear, "the idleness of will", the robber of joy, pleasure, confidence and how to THRIVE despite everything going on in the world right now.
2021-04-1931 min
Rip 28 Podcast2020: The Wrap Up ShowThe fellas bring back Shauna C. and the wrap up the crazy year that was 2020. This week they break down the year one month at a time. Listen to the hilarious opinions from the brothers as they discuss, Kobe Bryant, The Tiger King, D-Nice, George Floyd, The Verzuz Battles, Breonna Taylor, The Last Dance, Tory vs Meg and plenty of other events that happened last year.
#kobebryant #georgefloyd
#tigerking #breonnataylor
2021-01-011h 07
The Mental Blueprint with Dr. BryantDr Springer - Trauma Expert (Episode 2 of 2)Send us a textDr Bryant Speaks with Dr. Springer. Relationship Expert. Trauma Expert. Trusted Doc. Contributor to Psychology Today, NPR, NBC, CBC, CBS Radio, and Military Times. Shauna "Doc" Springer is known for pop-culture and mainstream insights in psychology and interpersonal relationships, affecting all people, originating from what she has gleaned from two decades of work at the extremes. Dr. Shauna Springer is a graduate of Harvard University and is one of the world's leading experts on PTSD, Trauma, and Moral Injury among veterans. She co-hosts a weekly podcast on these topics in collaboration wi...
2020-11-2319 minThe Mental Blueprint with Dr. BryantDr Springer - Trauma Expert (Episode 1 of 2)Send us a textDr Bryant Speaks with Dr. Springer. Relationship Expert. Trauma Expert. Trusted Doc. Contributor to Psychology Today, NPR, NBC, CBC, CBS Radio, and Military Times. Shauna "Doc" Springer is known for pop-culture and mainstream insights in psychology and interpersonal relationships, affecting all people, originating from what she has gleaned from two decades of work at the extremes. Dr. Shauna Springer is a graduate of Harvard University and is one of the world's leading experts on PTSD, Trauma, and Moral Injury among veterans. She co-hosts a weekly podcast on these topics in collaboration wi...
2020-11-2320 min
Language of God45. Tim Keller & Francis Collins | Where is God in a Pandemic?Leading evangelical thinker Tim Keller joins Francis Collins, who heads our country’s biomedical research, in a conversation that includes updates on the latest COVID-19 research, a discussion on the value of human life and what it means to care for the most vulnerable among us, where God is during a pandemic, and much more.
Check out the livestream video!
NIH Director’s Blog Article
Francis Collins Templeton Prize Announcement
Tim Keller articles at BioLogos
Francis Collins articles at BioLogos
Thanks to the sponsors who made this conversation possible: Vijay and Susan...
2020-05-2159 min
From Inspiration To StageConcert Of Very Industrious Dramatists (COVID) #2After the success of the first COVID presentation, it returns with another selection of songs from musical composers from around the world! There really is something for everyone in this second concert, including songs by Molly Lankford (US), Jye Bryant (Aus), Sally Whitwell and Emma Gray (Aus), Anthony Orme (Great Britain) and Dries Janssens (Belgium) and Günther Fiala (Austria), Caitlin Burt and Shauna Carrick (UK), Cal Silbertsten and Patrick Thomas (US/Aus), Robby Allten (US), Adil Jain (Aus), Cally Castell (UK/NZ/Aus), and Drew Lane himself. So, settle into a chair, grab a good brew, and enjoy this n...
2020-04-0742 min
Defining Audacity Radio Show & Podcast'She wants a vibrator that plugs into the wall'Jan. 28: On this episode ... Shauna and Drew discuss the tragic death of Kobe Bryant ... they play a round of "Wheel of News," which is highlighted by an elderly fight club in North Carolina ... and they have a little real talk. Also ... which state do YOU hate the most? They're asking for a reason. Live Music: "Keep You Forever" (by Erick Willis)
2020-01-2852 min
The Housing Hour Weekly Radio ShowsThe Housing Hour 05.28.13Special Guest: Shauna Bryant, CEO of America's 10 City Challenge.
http://www.americas10citychallenge.com/
America’s 10 City Challenge is a dynamically evolving, highly creative, health and wellness company that develops innovative programs that are tailor made for individuals and corporations.
Through nutrition and smart choices we are dedicated to eradicating obesity and creating a healthy mindset and lifestyle that will build and maintain a reality of wellness in every client we encounter.
2013-05-2453 min