Shows
Outdoor Adventure SeriesVisit Nome, Alaska: 4-Season Beauty, Culture, and HeritageVisit Nome, Alaska: 4-Season Beauty, Culture, and Heritage.Welcome back to the Outdoor Adventure Series. In today's episode, we're taking you to the far reaches of Western Alaska for a conversation with Shauntel Bruner-Alvanna, Executive Director of the Nome Convention & Visitors Bureau.Shauntel shares her journey from Chicago to the rugged, off-grid heart of Nome—a community shaped by breathtaking landscapes, rich indigenous cultures, and a unique, subsistence-based lifestyle. DISCUSSION00:00 "Unique Challenges of Living in Nome"03:51 Cultural Diversity in Nome, Alaska08:36 Small Town Self-Sufficiency1...
2025-07-0245 min
Found DownInterview with Nurse and Health and Burnout Coach Shauntel Howard from ChartLyfe.comOn today's episode, I sit down with Shauntel Howard, MSHI, BSN, RN-CHC, a registered nurse for over 10 years and a certified health and burnout coach specializing in burnout prevention. With firsthand experience overcoming burnout, Shauntel founded ChartLyfe.com to support her colleagues in healthcare. It was a pleasure to have Shauntel on the show! She offers great insight, her own burnout story, and resources on improving your well-being. Be sure to check out her weekly Peer Support Groups, her health coaching and wonderful resources on her website.XO,Nicole
2024-10-2447 min
Chart Lyfe PodcastThe Power of Education in Healthcare: Empowering Patients & ProvidersIn this episode of Chart Lyfe Podcast, we explore the critical role of education in healthcare. Host, Shauntel Howard, shares insights on the benefits of patient education, the barriers that exist, and the importance of continued education for healthcare professionals.
Join us for an informative and inspiring conversation on how education can empower patients and professionals alike to improve healthcare outcomes and build a healthier world.
How has education helped you thrive in your practice? Share it with us at podcast@chartlyfe.com.
Visit us at ChartLyfe.com for free resources for health professionals.
2023-05-0314 minChart Lyfe PodcastLaugh Your Way to Good Health: The surprising Benefits of LaughterIn this episode, we explore the power of laughter and its many benefits. Laughter has been shown to reduce stress, boost immune system, and even relieve pain. Host, Shauntel Howard, shares personal anecdotes of how it has helped in in her daily work. Tune in to discover the many ways laughter truly is the best medicine.
Have a funny story to share? Please send all inquiries to podcast@chartlyfe.com.
2023-04-2600 minChart Lyfe PodcastNurse Practitioner Burnout & Ways to Prevent BurnoutWhat is the biggest contributor to burnout among Nurse Practitioners? Work-life imbalance. Host, Shauntel Howard sits down with "Erica D the NP" as she shares ways for Nurse Practitioners to prevent burnout and thrive in their career.
Are you a Health Professional struggling with burnout? Chart Lyfe Podcast wants to hear from you. Please send all inquiries to podcast@chartlyfe.com.
2023-02-1517 minChart Lyfe PodcastConfessions of a New Nurse Practitioner | Transitioning from a Nurse to a Nurse PractitionerEver wonder what it's like to transition from being a nurse to a nurse practitioner? Our special guest today, Andrissa Lorenzo, CRNP, discusses the most significant challenges she faces as a new nurse practitioner and what life has been like as a newlywed.
In the end, host Shauntel Howard turns the tables and administers a mental health exam! Tune in to find out if Andrissa Lorenzo, CRNP survives the test.
Are you a nurse practitioner with a story to share? Chart Lyfe Podcast would love to hear from you, and we're looking for original stories from listeners like you.
Please...
2023-01-1817 minChart Lyfe PodcastCoping with Patient Death as a Health ProfessionalHow do nurses and health professionals cope with patient death? The same way we all do. "We all go through the same grief process, except in our setting it isn't always as acceptable." Host, Shauntel Howard shares her story of coping with her first patient death as a nurse and offers free resources that all health professionals can use to cope with grief and loss.
Are you a health professional with experience or expertise in grief and loss? Chart Lyfe Podcast would love to hear from you! Please send all inquiries to podcast@chartlyfe.com.
2023-01-1017 min
Everyday Colloquies PodcastWhen Quitting is WinningSometimes we must quit if we want to win! Hosted on Acast. See acast.com/privacy for more information.
2021-06-2309 minEveryday Colloquies PodcastProtect Your PeaceAbove all else, protect your peace and do not give anyone the keys to control you through your emotions. Hosted on Acast. See acast.com/privacy for more information.
2021-05-1909 minEveryday Colloquies PodcastExtraordinary Moms: Part IIExtraordinary Moms: Part II celebrates another mom in honor of Mother's Day. This episode features my sister, Sochel Dandy. Sochel is a mother of three, a wife, an author, and a business owner. Tune in to hear all about her recent book and this mom's new ventures. Hosted on Acast. See acast.com/privacy for more information.
2021-05-0510 minEveryday Colloquies PodcastExtraordinary Moms: Part IIn honor of Mother's day, I interviewed one extraordinary mom, LaShonda Jean-Jacques. LaShonda is a wife, a mother, a business owner, an author, a blogger, and a life coach. She shares her faith journey after losing her mother at a young age and how she manages to juggle her many roles. Her approach is realistic, transparent, and relevant. Hosted on Acast. See acast.com/privacy for more information.
2021-04-2827 minEveryday Colloquies PodcastTime Management & ProductivitiyEver been busy all day, but by the end of the day, you look back, and you've accomplished very little? That's because staying busy and being productive aren't created equally. Tune in as I go over a few helpful tips for staying on task and getting more done in less time! Hosted on Acast. See acast.com/privacy for more information.
2021-04-2110 minEveryday Colloquies PodcastNatural Hair: Part IIOn Part two of the Natural Hair Journey, I talk with two melanin queens at different stages in their hair journey. Hosted on Acast. See acast.com/privacy for more information.
2021-04-1422 minEveryday Colloquies PodcastPeriod.Happy last day of Women's Month-let's end it with a PERIOD. Hosted on Acast. See acast.com/privacy for more information.
2021-03-3113 minEveryday Colloquies PodcastWomen EmpowermentAs women, we are constantly told that there are limited seats at the table when all we need is a bigger table. We have to change the narrative ourselves, be a leading example of what is possible. But we can't do this alone. There is room for all of us, and we'll get there a lot faster if we work together. Hosted on Acast. See acast.com/privacy for more information.
2021-03-2408 minEveryday Colloquies PodcastMy Journey, My Story: PodcastingI share my podcasting journey: lessons learned and how I had to overcome my self-doubt. Each failure and attempt allows us to eliminate what does not work and gets us closer to what will work. Hosted on Acast. See acast.com/privacy for more information.
2021-03-1710 minEveryday Colloquies PodcastWhat is a Phenomenal WomanA phenomenal woman is a woman in the workplace, a woman in the home, a woman fighting for equal rights not only for herself but for her sisters, for her children, and generations to come. A phenomenal woman walks in in grace and greatness. A phenomenal woman is you. Hosted on Acast. See acast.com/privacy for more information.
2021-03-1009 minEveryday Colloquies PodcastMy Journey, My Story: Natural HairGrowing up with three older sisters, I never learned to do my hair until I became an adult. Deciding to wear my hair naturally has been one of the most liberating, empowering, and challenging journeys. Hosted on Acast. See acast.com/privacy for more information.
2021-03-0314 minEveryday Colloquies PodcastMemory Lane: College EditionI sit down with a college friend, Chelsea Tesheira, as we reminisce about our college experience and share some of our most memorable experiences. Hosted on Acast. See acast.com/privacy for more information.
2021-02-2427 minEveryday Colloquies PodcastStaying Focused During a PandemicWe've all heard it before; the average human attention span is shorter than a goldfish. Add a pandemic to the mix, the ability to work from home, and all of the other factors at play, and it's no wonder we have a hard time focusing on any task. Here are a few tips to help you stay focused. Hosted on Acast. See acast.com/privacy for more information.
2021-02-1711 minEveryday Colloquies PodcastMy Journey, My Story: Endometriosis, Fibroids, & Patient AdvocacyIn this episode of "My journey, My story," I enjoyed chatting with a dear friend, Elessia "VA" Bignall, as she shared her journey with endometriosis, fibroids, and patient advocacy. Hosted on Acast. See acast.com/privacy for more information.
2021-02-1029 minEveryday Colloquies PodcastAdultingLet's be real-adulting is hard! I sit down with Samantha Mascary, founder of the Adulting SOS blog, as we discuss her blog's future and gives us insight into the world of adulting. Hosted on Acast. See acast.com/privacy for more information.
2021-02-0317 minEveryday Colloquies PodcastA New BeginningHappy New Year! A clean slate awaits us to make this year a success. Don't roll over all of the negative drama to this new year. Let it go and begin afresh. Hosted on Acast. See acast.com/privacy for more information.
2021-01-0609 minEveryday Colloquies Podcast'Home' for the HolidaysOur holiday celebration may look a little different this year, but there is still so much for us to celebrate. I take a trip down memory lane as a few previous guest speakers share with us their favorite holiday traditions and memories. Hosted on Acast. See acast.com/privacy for more information.
2020-12-2311 minEveryday Colloquies PodcastThe Art of Content CreationI sit down with guest speaker Antony Padilla as we dive into his love and gift of content creation and listen to the reading of his new piece, "Our Lady." Hosted on Acast. See acast.com/privacy for more information.
2020-11-0316 minEveryday Colloquies PodcastAll Things HalloweenLet's talk about the origin of Halloween and some of the eccentric rituals. Hosted on Acast. See acast.com/privacy for more information.
2020-10-2809 minEveryday Colloquies PodcastOn Turning ThirtyThe world projects so many expectations on us about becoming thirty. Throw out the societal expectations and embrace this cathartic adventure. Hosted on Acast. See acast.com/privacy for more information.
2020-10-2109 min
First Paso Podcast with Candace OlusolaMic CheckOn this episode of First Paso, Shauntel Howard of podcast "Everyday Colloquies" shares her experience of becoming a podcaster. Have you tried to start a new venture from scratch? Listen to Shauntel as she shares how the journey of learning the world of podcasting has been as one of the new kids on the mic. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
2020-10-2137 minEveryday Colloquies PodcastLet's Get AwaySometimes we need to get away for a while, whether that's physical or mental; take the time to enrich your body, mind, and soul. Hosted on Acast. See acast.com/privacy for more information.
2020-10-1409 minEveryday Colloquies PodcastFirst, Love ThyselfBeauty comes in all shapes, sizes, and skin tones. Guest speaker, Melanie Bethancourt, M. Ed, B.S., had to cancel the defective standards that society had programmed her to believe and realized that you must first love thyself. Hosted on Acast. See acast.com/privacy for more information.
2020-10-0716 minEveryday Colloquies PodcastTea or CoffeeThere can only be one winner. I step into the center ring to determine the age-old question's answer, which option is superior--tea or coffee? Hosted on Acast. See acast.com/privacy for more information.
2020-09-3009 minEveryday Colloquies PodcastFalling Does Not Equal FailureIf first you don't succeed, try, try again. Guest speaker, Dr. Candace Olusola, Pharm.D., shares her story of downfall and perseverance. Hosted on Acast. See acast.com/privacy for more information.
2020-09-2326 minEveryday Colloquies PodcastThe Importance of VotingElection season is always a topic of hot debate. Though we may try to avoid politics altogether, the fact of the matter is politics intersect and affects each of our lives. I sit down with guest speaker, Summer Taylor, as we discuss voting history in America and the importance of voting. Hosted on Acast. See acast.com/privacy for more information.
2020-09-1626 minEveryday Colloquies PodcastSubstance AbuseMany of us have tried different drugs at some point in our lives, but what causes someone to become addicted to a substance? I sit down with substance abuse counselor, Camille Beck, to discuss the complexities of substance abuse. Hosted on Acast. See acast.com/privacy for more information.
2020-09-0919 minEveryday Colloquies PodcastPress On2020 has been an emotional roller coaster for us all. Sometimes we need to pause, process, feel, and grieve. Hosted on Acast. See acast.com/privacy for more information.
2020-09-0209 minEveryday Colloquies PodcastFacing Our FearsChoosing to face our fears is a big decision, but choosing to continue living in fear is not an option at all. We all have what it takes to conquer our fears; sometimes, all we need is a little encouragement. Hosted on Acast. See acast.com/privacy for more information.
2020-08-2610 minEveryday Colloquies PodcastLet's Talk About SexI sit down with sex and relationship therapist, Dace Mars, as we dive into the world of sex and intimacy. Hosted on Acast. See acast.com/privacy for more information.
2020-08-1911 minEveryday Colloquies PodcastDecision Making & Decision ParalysisEach day we are faced with hundreds of choices. These choices have the power to shape our destiny. However, for many of us, making these decisions can be so mentally exhausting that we become paralyzed and are unable to make any decision at all. Hosted on Acast. See acast.com/privacy for more information.
2020-08-1310 minEveryday Colloquies PodcastMindfulnessIt's ok and completely normal to feel like you don't have it all together in life. It's not ok to dwell on those feelings and internalize them to the point where you're unable to enjoy life. Let it go, be mindful of all the things you've already accomplished.Show up and pay attention to this current life you've been given or you'll miss out on so many experiences along the way. Hosted on Acast. See acast.com/privacy for more information.
2020-08-0610 minEveryday Colloquies PodcastSleep ParalysisWaking up in the middle of the night, unable to move or speak, can be an alarming feeling. It's said that 4 out of every 10 people have suffered from sleep paralysis. Tune in as I sit down with sleep specialist Dr. Amita Shetty, MD, as she dispels the myths and helps us gain insight into the crazy world of sleep paralysis. Hosted on Acast. See acast.com/privacy for more information.
2020-07-2913 minEveryday Colloquies PodcastToxic PeopleWe've all encountered toxic people in our lives. They leave you feeling inadequate, continually disappointed, or as though you are always the one to blame. If your spirit is continually unhappy or uneasy, listen to it. If, after being in the presence of a certain someone, you continuously leave thinking less of yourself, shameful and depressed, or just angry and downright drained, that might be a sign that this person is toxic. Tune into everyday colloquies on your major podcast platform as Natalie Mevs gives us useful tips on setting healthy boundaries when dealing with those who exhibit toxic...
2020-07-2222 minEveryday Colloquies Podcast"How Do You Cope?"How are you doing? Often we ask this question without the intent of genuinely listening or even sticking around for an answer. To say that 2020 has been a bizarre year is an understatement. Many of us are fighting silent battles daily, stricken with anxiety, and other stressors. Join me on Everyday Colloquies as I speak with our guest speaker, Shanise Williams, as she shares some useful tips and ways to cope during these stressful times. Hosted on Acast. See acast.com/privacy for more information.
2020-07-1613 minEveryday Colloquies PodcastThe Little ThingsWe all have specific triggers that get us worked up, and no matter how hard we try to let it go, we can't, or can we? Take the time to listen, learn, and unlearn some of the unhealthy behaviors and biases that you harbor. You'll soon realize that the things that often irritate the heck out of us have very little to do with the person performing the act, but instead, reveals much about our character. Hosted on Acast. See acast.com/privacy for more information.
2020-07-1010 minEveryday Colloquies PodcastSigns of a GeniusTell me all about that one peculiar thing you did today. Don't stress it; chances are you're just an unidentified genius! Sometimes, we feel our brain isn't functioning just right, and we become a little overwhelmed; These are just symptoms that 32 million of us geniuses share. The world will thank you later. Hosted on Acast. See acast.com/privacy for more information.
2020-07-0110 minEveryday Colloquies PodcastMoving ForwardEarnestly chase after those dreams that keep you awake at night. Respect your abilities, accept your talents, lean in, and embrace new opportunities. Be bold, dream big, and touch the stars. Your new journey awaits you. Hosted on Acast. See acast.com/privacy for more information.
2020-06-2409 min
Everyday Colloquies PodcastThe Good FightA personal journey through the years of my encounters with racism in America. As the Black Lives Matter movement continues to gain momentum, I hope that these words are encouraging but, most importantly, drives you to be an ambassador of change. Hosted on Acast. See acast.com/privacy for more information.
2020-06-1810 min