Shows
Leadership and YogaYoga Teacher RoundtableIn this roundtable episode, yoga teachers from around the country gather to reflect on how yoga has shaped their lives and how yoga can shape the world. Through honest stories of grief, connection, and presence, they share insights on how the practice of yoga can help us connect with ourselves, our communities, and create a ripple effect that extends into our lives and the lives of our students.Thank you to the participating yoga teachers:Ally Braxton @allybraxtonAlly Braxton on Facebook
2026-01-2341 min
End Zone Wives Podcast15. Football and ThanksgivingThis episode is a couple weeks out from when Round 2 actually happened. Shawna & Jen discuss their round 2 experience and the whole week leading up to the game. Shawna's team won while Jen's team lost, and they both share the experience of that night. The week of Thanksgiving is always fun when you are still playing football. The memories made during that time are timeless. The ladies also talk about how many shut outs there were in round 1 of the playoffs compared to round 2. But the one point games can create such "what ifs" during...
2025-12-0829 minEnd Zone Wives Podcast14. Winning a playoff gameIn this episode, Shawna & Jen share their first-round playoff experience for the 2025 season. They discussed the rituals that they have implemented during the season to carry into the playoffs. Christmas is around the corner. Shawna is in full Christmas mode with decor and all things Christmas. If you are still playing football in November/December, good luck and enjoy every bit of it. They finish the episode talking about crazy round 1 playoff scores and the craziness of the coin flip in Texas football playoffs. You can follow End Zone Wives on Twitter and Instag...
2025-11-2423 min
Charlotte Community ConnectionsGo Jen Go Turns Wedding Gowns into Support to Fight Breast CancerHere are some facts about breast cancer in our country. We know that breast cancer is the 2nd leading cause of death among women in the U.S. 1 out of every 8 women will develop invasive breast cancer during their lifetime The good news? While the numbers of breast cancer cases continue to rise, especially in young women, treatment has improved.There is now a nearly 100% survival rate for early-stage cancer What might be different or unusual is how this particular organization raises funds to support those dealing with breast cancer treatment. They are a non...
2025-09-2930 minEnd Zone Wives Podcast8. Keyboard warriorsIn this episode, Shawna begins by telling a funny story about where she can or cannot sit in the reserved season ticket section. Shawna & Jen also discuss how week 3 went and the frustrations they see in this lifestyle, win or lose. Keyboard WarriorsUnsportsmanlike teamsThe ladies also briefly talk about how it's homecoming season. Don't forget: End Zone Miles is going strong!You can still sign up for the check-in club app to record your progress.Link below.https://checkinclub.app.link/fkoJZqXMyVbYou can follow End Zone Wives on Twit...
2025-09-2224 min
Lioness Women: Rooted in ChristWalking Each Other Home: A Death Doula’s Guide to Life | Shawna BarletteWhat if the very thing we fear most could actually become a source of peace, love, and even purpose?In this profound conversation on Lioness Conversations, I sit down with Shawna Barlette, a certified end-of-life doula and Death Literacy Specialist who calls herself a “death walker.” Shawna opens her heart about her journey—from crippling panic attacks to the devastating loss of her husband—and how those experiences prepared her to guide others through life’s final transition.Together, we explore how shifting from fear to presence transforms the way we view death—not as something to...
2025-09-161h 10End Zone Wives Podcast6. The start of the seasonIn this episode, Shawna & Jen talk about week 1 and how the first game went. The ladies discuss being sick and being exhausted from this week, and it is only the first week. How long have you seen your husband since the season started?Don't forget: End Zone Miles is going strong! You can still sign up for the check-in club app to record your progress. Link below. https://checkinclub.app.link/fkoJZqXMyVbYou can follow End Zone Wives on Twitter and Instagram @endzonewives and Facebook at End Zone Wives. You can al...
2025-09-0816 min
Author ExpressJennifer Jabaley Reveals Her Secrets and Inspiration in Writing Domestic Suspense NovelsLooking for your next read or some creative inspiration? This episode of Author Express features Jennifer Jabaley, whose new domestic suspense book is already causing a stir. Kristi Leonard invites Jennifer to talk about her unforgettable characters, managing multiple perspectives, and the “explosive town scandal” at the heart of her story. Jennifer shares personal anecdotes about parenting, her transformation as a writer, and the moment a real-life sports rivalry sparked her imagination. You’ll also hear about the joy of small-town book launches, finding optimism in tough situations, and which books gave Jennifer “permission” to explore the darker side of family...
2025-09-0317 min
Leadership and YogaJen Morel on Trust, Confidence & LimitlessnessIn this episode, I sit down with Jen Morel to talk about making bold decisions, trusting yourself, and taking risks—even before you feel ready. Jen shares how shadows can become our greatest gifts, why letting go creates space for purpose, and what it really takes to build confidence. We explore Gene Keys, Human Design, and the limits we place on ourselves, plus Jen’s lessons in love, leadership, and living without limits.Find Jen on instagram & join her events:@jenmorelhttps://www.theinferna.com/ Find...
2025-08-2759 minEnd Zone Wives Podcast4. Fans in the StandsHave you noticed a change in attendance during games? What causes people to stay home instead of supporting their team?In this episode, Shawna & Jen discuss what could lead to a drop in attendance at high school sporting events. Also, just a reminder - End Zone Miles starts soon. Don't forget to sign up!https://checkinclub.app.link/fkoJZqXMyVbYou can follow End Zone Wives on Twitter and Instagram @endzonewives and Facebook at End Zone Wives. You can also email us at endzonewives@gmail.com.Check out our website HERE.
2025-08-2517 minEnd Zone Wives Podcast1. Tips to prepare for a new seasonIt is August, and a new football season is upon us. In this episode, Shawna & Jen both give tips on how to prepare for another season ahead. The ladies also discuss an easy exercise challenge that will start in September.Please listen and consider joining "End Zone Miles" so we can all stay connected and encourage each other during the 2025 season. You can follow End Zone Wives on Twitter and Instagram @endzonewives and Facebook at End Zone Wives. You can also email us at endzonewives@gmail.com.Check out our website HERE.
2025-08-0421 min
Homes That Heal | Transform Your Home Into a Health and Wellness SanctuaryBringing Balance and Peace to Your Home with Interior Designer Shawna BuengerBougie on a Budget: How to Bring Balance and Peace to Your Home with Designer Shawna BuengerCan a home be beautiful, budget-friendly, and wellness-supporting? Absolutely, and today’s guest, interior designer Shawna, is here to show us how. Known for her “bougie on a budget” magic, Shawna believes everyone deserves a home that feels curated, calming, and full of soul, no matter your price point.In this episode, we explore how to create a healing home using intentional color, cozy textures, meaningful art, and sensory-friendly lighting. We talk about what to avoid (fluore...
2025-05-2043 min
In-House Counsel ChroniclesEpisode #9 In-House Counsel Chronicles Podcast with Jen Noble, Senior Employee Benefits Counsel at Ford Motor CompanyIn this episode of In-House Counsel Chronicles, host Shawna Rosner speaks with Jen Noble, Senior Employee Benefits Counsel at Ford Motor Company. Jen shares her journey from law school to her current role, discussing her experiences in employee benefits law, the challenges of transitioning from a law firm to in-house counsel, and the impact of the pandemic on her career choices. She emphasizes the importance of finding balance in work and personal life, building relationships in a remote work environment, and how AI isn't (yet) able to answer employee benefits questions. Jen also highlights her community involvement and offers...
2025-05-0831 minEnd Zone Wives Podcast2. Season of the UnknownsShawna and Jen begin this episode with some shoutouts to listeners. Shawna and Jen discuss the number of Head coaching changes TXHSFB has had so far this year. That impacts a lot of families as changes are made. Coaching changes are scary, and we discuss ways we think we can be a good support system for our husbands during that time. Follow End Zone Wives on Twitter and Instagram @endzonewives and Facebook at End Zone Wives. You can also reach out by email at endzonewives@gmail.com.You can also check out our webs...
2025-05-0517 min
True Crime Bullsh**0619 | The Future Is a Hopeful PastThe season six finale is over a decade in the making; Josh sits down with FBI Special Agent Ted Halla to discuss the Keyes investigation, share new information and ideas, rule out potential victims, and develop our clearest look yet at the details surrounding 5 of Keyes's victims. This episode was written, researched, edited, and produced by Josh Hallmark. Featuring: FBI SA Ted Halla. Sound editing by: Darron Wood of the Defense Diaries podcast. This is a Studio BOTH/AND production: www.truecrimebullshit.com / bothand.fyi For an ad-free experience: www.patreon.com/studiob...
2024-12-191h 32
Mindset ConnectionMindset Connection Episode 5: Shawna LougeeWelcome to the Mindset Connection Podcast!Thank you for listening to our fifth episode. We are continuing to explore change and learn from everyday people doing extraordinary things in the mental health and wellness space. In every episode, we will introduce you to magnetic and compassionate people who are dedicated to improving the lives of others. Join us and learn about how these amazing individuals may help you take one small step towards creating a stronger, healthier, and more resilient version of yourself.The Changemaker for Tackling Tough Topics with...
2024-12-1842 minTrue Crime Bullsh**0618 | Summits, part 2Josh continues his look into the strange disappearance of Roger Jung. The team analyzes tips, reviews the Keyes timeline, data mines, and gets some help from the Everett Police Department.This episode was written, researched, edited, and produced by Josh Hallmark. Additional research by: Shana Wilensky, Michelle Tooker, Jordan Taylor, and Kim K. Sound editing by: Darron Wood of the Defense Diaries podcast. This is a Studio BOTH/AND production: www.truecrimebullshit.com / bothand.fyi For an ad-free experience: www.patreon.com/studiobothand Trova Trip to Chile & ArgentinaMusic by...
2024-12-1238 minTrue Crime Bullsh**0617 | Summits, part 1The team deep-dives a Washington State case that has come up time and time again over the years. New case files, new leads, and a strange online comment in a very cold case turn a mysterious disappearance on its head.This episode was written, researched, edited, and produced by Josh Hallmark. Research assistance by: Shana Wilensky, Michelle Tooker, Jordan Taylor, and Kim K. This is a Studio BOTH/AND production: www.truecrimebullshit.com / bothand.fyi For an ad-free experience: www.patreon.com/studiobothand Trova Trip to Chile & ArgentinaMusic by: Will...
2024-12-0537 min
Author ExpressJen Sinclair Unveils Her Debut Novel on Author ExpressIn this uplifting episode of "Author Express," Kristi Leonard interviews Jen Sinclair, the author of the enthralling novel There's Always a Price. Jen shares the unique aspects of her storytelling, including complex relationships and morally gray characters. Hear about her upbringing in Toms River, New Jersey, a town with its own quirky claims to fame. Jen delves into the emotional depths of her writing process and offers a touching story from her childhood that still influences her work today. Learn how she finds inspiration and keeps writer's block at bay, making this episode perfect for readers and writers alike...
2024-11-2715 minEnd Zone Wives Podcast7. Things that drive you crazy as a coach's wifeIn this episode, Shawna and Jen discuss what holidays are like during football season. The also make some corrections from previous podcasts, you know, we aren't perfect. Mainly they talk about things that drive coach's wives crazy. Basically, is it football 24/7/365 at your house?Follow End Zone Wives on Twitter and Instagram @endzonewives and Facebook at End Zone Wives. You can also reach out by email at endzonewives@gmail.com.You can also check out our website HERE.
2024-10-2118 minEnd Zone Wives Podcast6. Battles you no longer fightIn this episode, Shawna and Jen have more hot takes about... 1. Battles you no longer fightconcession standswhen your husband will be homeeating alone2. Unusual likes about this lifestylecool stadium visitslate gamescowbellscollege gamesFollow End Zone Wives on Twitter and Instagram @endzonewives and Facebook at End Zone Wives. You can also reach out by email at endzonewives@gmail.com.You can also check out our website HERE.
2024-10-0720 minEnd Zone Wives Podcast5. Being lonely and bleacher coachesPreseason matchups are discussed in this episode as some big-ranked teams played each other.Then, Shawna and Jen discuss how loneliness has hit this season and what it has been like. The ladies also discuss the joys of bleacher coaches. Follow End Zone Wives on Twitter and Instagram @endzonewives and Facebook at End Zone Wives. You can also reach out by email at endzonewives@gmail.com.You can also check out our website HERE.
2024-09-3026 minEnd Zone Wives Podcast4. What do you wish you handled better as a coach's wife?In this episode, Shawna and Jen cover more hot topics.What is an important aspect of your husband's coaching job?What do you wish you handled better as a coach's wife?When you can do something independently, it makes you feel strong. Follow End Zone Wives on Twitter and Instagram @endzonewives and Facebook at End Zone Wives. You can also reach out by email at endzonewives@gmail.com.You can also check out our website HERE.
2024-09-1619 minEnd Zone Wives Podcast3. Game day requests and unpopular opinionsIn this episode, Shawna and Jen cover some hot topics. What would you request for gameday as a coach's wife?What is an unpopular opinion about this lifestyle?In this episode, we were able to share some insight from other coaches' wives on these topics. From weather and parking to having your own identity, we had a great discussion of these hot topics. Follow End Zone Wives on Twitter and Instagram @endzonewives and Facebook at End Zone Wives. You can also reach out by email at endzonewives@gmail.com.You can also check out our...
2024-09-0920 min
I wish I knew that earlier: Honest personal growth stories for people figuring life out as they goEP35. Takeaways from the Powerhouse Women event 2024I got to attend the Powerhouse Women 2024 event and it was honestly so transformative for me personally. The energy, love and generosity in the room is beyond describable (if that's a phrase, if not, I've made it one). And there were incredible speakers who generously shared so much wisdom from their journeys. I have tried to capture some of them here, but will write them up so you have them all! Full list of all the speakers so you can catch their journeys and be in their energy, on Instagram:
2024-09-0311 minEnd Zone Wives Podcast2. What is the role of a coaches' wife?In this episode, Shawna and Jen discuss the role of all coach's wives. Who is supposed to organize things during the season?Should assistant coach's wives give gifts?Should titles control situations?Should the HFC wife be in charge of all of the wife things?Are get togethers important?The ladies also talk about how to be intentional with coaching families and how to support each other during the season. Follow End Zone Wives on Twitter and Instagram @endzonewives and Facebook at End Zone Wives. You can also reach out by email at endzonewives@gmail.com...
2024-08-2619 minEnd Zone Wives Podcast1. New season, New coachesShawna and Jen are back for Season 5. As we start the 2024 football season, the ladies discuss what it's like to start with a new season with a new head coach and all of the stress that comes with the change of a new coach.How early or late a new head coach is hired definitely changes the outcome of what happens to current coaches on the staff. We also talk about how the time about during transition is hard as many people have made changes to new schools. The last thing we tal...
2024-08-1218 min
Monday MeetingCreative Couples: Thriving in Business I August 5, 2024Ever wondered what it's like to run a business with your significant other? Host Elyse Filigheri explores this intriguing question with three couples who are partners in both life and business.
Join Shawna Schultz & Matt Schultz of Mass FX Media, Vassi Slavova & Erik Holman of Blackbox Visual, and Will Colón & Kathryn Taccone of Open Pixel Studios, as they reveal the highs, lows, and everything in between of mixing love and entrepreneurship in the creative industry.
This episode includes an intimate discussion with three power couples about their journey in the motion d...
2024-08-0756 min
But Her Lyrics..."Safe and Legal" with Bad Cop Bad Cop (& Shout Your Abortion) - 036Host Shawna Potter talks to Linh Le of Bad Cop Bad Cop as they dig into their song “Safe and Legal.” She’s later joined by Amelia Bonow, co-founder of Shout Your Abortion. There’s a lot of talk about the importance of story-sharing, as well as: the hardship of finding a real bathroom at warped tour, instruments as a shield, old footage of dance recitals, being both a gymnast and a rockabilly, moving to the west coast, laughing a lot, never wearing pants, gender is not a genre.
The official sponsors of this episode...
2024-06-181h 15End Zone Wives Podcast3. Being a womanWhat stage of life are you in? Shawna and Jen talk specifically about their stage of life and what goes on in their body as a woman.Maybe you can relate to one of their stories. Whether it's fertility or menopause you can listen to their experiences, thoughts, treatments, and emotions of going through the biological trials of womanhood.Follow End Zone Wives on Twitter and Instagram @endzonewives and Facebook at End Zone Wives. You can also reach out by email at endzonewives@gmail.com.You can also check out our website HERE
2024-05-1342 minEnd Zone Wives Podcast2. Simper Ministries and Equipt with Ashley SimperIn this podcast episode, Shawna and Jen visit with Ashley Simper of Cy Woods HS. Ashley has a ministry, Simper Ministries, and a wonderful coach's wives event that takes place in the summer before the season starts.Find out more about how the ministry started and how you can be part of the Equipt event this summer on July 12. Here is the website for more information if you are interested. Equipt EventListen to the episode for more information about Ashley and how well she knows the game. Learn about team dinner takeover and...
2024-05-0645 minEnd Zone Wives Podcast1. Life updates, interviews, and realignment.In this episode, Shawna and Jen discuss their life updates with coaching changes. They also discuss the stress of the interview process and how we invest so much in the interviews. The ladies also discuss UIL realignment, travel, and the number of teams in each district. The episode ends with some book, podcast, and Instagram recommendations.Recommendations:Books - Everybody Always by Bob GoffThe Power of One More by Ed MylettRedeeming Love by Francine RiversWhy do I do what I don't want to...
2024-04-2955 min
Love LighthouseMindblowing Near Death Experience with Shawna RisticToday, we have an extraordinary guest who has a powerful story to share. Join me as I sit down with Shawna Ristic, who at the age of 19 had a near-death experience that completely transformed her outlook on life.
In this episode we delve into her incredible journey, exploring the profound insights gained from facing mortality, and the wisdom she’s gleaned from her second chance at life. Get ready to be inspired and uplifted as we uncover the message she brings back to all of us from the other side reminding us the true meaning and importance of thi...
2023-12-201h 09End Zone Wives Podcast15. 2023 Playoff Edition with Heather Schroeder and Tami Elliott (Huntsville HS)Shawna and Jen visit with Heather and Tami of Huntsville HS, in Huntsville, Texas. Listen to hear which one of them has been all over the country, while the other one has only been in Huntsville. The Huntsville ladies talk about the pros and cons of children being part of a coaching familythe new stadium that was long overduewhy there is nothing like FNL in TexasThere are so many good takeaways in this episode. They talk about how their children were made strong individuals and how they are held to a higher standard. They also...
2023-11-1342 minEnd Zone Wives Podcast14. When your season comes to an endIn this episode, Shawna and Jen discuss the reality of the season ending for many teams. Some teams advance to the playoffs, but many do not. The ladies talk about how it must feel for seniors and talk about what the seniors on our team told their younger teammates at the last game. The ladies also discuss...Adjustment for the playersAdjustments for the coachesWhen you as a wife are glad when the season is overWatching your husband struggleHow to help your husband transition after the football seasonShawna and Jen also discuss thi...
2023-11-0623 minEnd Zone Wives Podcast13. "How are you?" with Cassi Dunnam (Dumas HS)Shawna and Jen visited with Cassi Dunnam of Dumas HS. We learn that the weather can be very different in the Panhandle of Texas during football season.Cassi talks about the joys and struggles of being a coach's kid. You must hear about what a neighbor texted Cassi about her middle child's driving. We talk about small-town life and how a one high school town shuts down on a Friday night. You will be blown away to hear about their longest trip for one of their games, which was on a Thursday night.Cass...
2023-10-3037 minEnd Zone Wives Podcast12. Coaches wives are the real celebrities and random questions #2Shawna and Jen start the episode by weighing in on the Taylor/Travis hype. Hear their opinions on celebrities and football. They then answer more random questions which include...Something we do when our husbands aren't aroundPet peevesStrange food combinations we eatBest life hacksWhat job we would be terrible atand more.After you listen, we want to hear from you.Watch our stories this week to answer some of the random questions for yourself. Follow End Zone Wives on Twitter and Instagram @endzonewives and on Facebook at End Zone Wive...
2023-10-2358 minEnd Zone Wives Podcast11. Ashley Hover from Game Day Family and Friday Night WivesIn this episode, Shawna and Jen visit with Ashley Hover of Game Day Family and the new co-owner of Friday Night Wives. We found out so many fun facts about Ashley including...How she met her husbandHow Game Day Family was createdWhat her biggest adjustment was as a football wifeWhat it's like adjusting as a mom of 2What she drinks to get her day goingHer inspiration for a children's book about being a coach's kidHow she became a co-owner of FNWYou also have to listen to hear about her TV set up in her living room.
2023-10-1649 minEnd Zone Wives Podcast10. Beige flagsShawna and Jen wanted to do a fun trendy episode on beige flags in the HS football coaching world.We have a list of beige flags as coaches' wives.And we also have a list of beige flags that we see in coaches.If you don't know what a beige flag is, you have to listen and maybe you might come up with some new ideas. Follow End Zone Wives on Twitter and Instagram @endzonewives and on Facebook at End Zone Wives. You can also reach out by email at endzonewives@gmail.com.
2023-10-0935 minEnd Zone Wives Podcast9. How to handle negative talk during the seasonIn this episode, Shawna & Jen discuss how to handle negative talk that happens during the season. The ladies make suggestions on how to best handle negative talk from the stands, parents, social media, and the community. It's important to listen but to not respond emotionally. You are part of the brand of the school/team and we must behave according to what we want that to be. People are watching and they want to see how we respond as coaches wives. Be polite.Be kind. Be respectful.Don't react. You are...
2023-10-0219 minEnd Zone Wives Podcast8. Random questions Part #1In this episode, Shawna and Jen literally spin a wheel and answer random questions. Some of the things you will hear about are...Bucket list itemsHow we like our coffeeFavorite moviesOne thing we will never do againFavorite places to shop We discuss whether coaches could still get stuff done if they had the same human biological experiences that women have monthly. There is even more, so listen to this episode to find out random information. Follow End Zone Wives on Twitter and Instagram @endzonewives and on Facebook at End Zone Wives. You can also...
2023-09-2536 minEnd Zone Wives Podcast7. Tips on surviving the season as a coach's wifeFootball season in Texas can be exciting but also can be hard when you are without your husband seven days a week. In this episode, Shawna and Jen discuss ways to navigate the season to make it easier on you as a wife and mom. The ladies talk about creating their own traditions, communication, and finding your own joy. Listen to find out the marriage 100% rule and how you can make it work with your husband. Follow End Zone Wives on Twitter and Instagram @endzonewives and on Facebook at End Zone Wives. You can al...
2023-09-1822 min
A Metaverse Podcast Experience: New HorizonsOvercoming Life's Obstacles and Exploring Virtual Opportunities: The Story of Jennifer SmashText Brian & Shawna (Fan Mail)Imagine what it feels like to face a life-altering diagnosis and come out stronger on the other side. Jennifer Smash, a valiant warrior living with diabetes, shares her heart-touching journey of resilience, strength and acceptance. With the courage to transform her struggles into a source of empowerment, Jen now stands tall as a double amputee, using her experiences to uplift others.But that's not all. Have you thought about the immense potential the Metaverse holds? Jennifer Smash did, and she shares her exciting venture into this digital frontier. After 30 years...
2023-09-1449 minEnd Zone Wives Podcast6. When things go wrong and what does this make possibleShawna and Jen start this episode off by talking about the heat and how it has affected the season so far. Imagine what it's like to be in a mascot costume. Shawna then shares her car saga story. So many of us can relate to things going wrong during the season. When it goes wrong, it can be frustrating, but we discuss what does this make possible based on a statement by Donald Miller in his book Hero on Mission.We also talk about the Netflix series Swamp Kings. Follow End Z...
2023-09-1131 minEnd Zone Wives Podcast5. Simple and Southern with Karyn Story (Arlington HS)Shawna and Jen chat it up with Karyn Story in this episode. Karen is a past president of THSCWA and won the Woman of the Year award at coaching school this year. Karen talks about...Being a coaches wife from only 2 high schools in 20 yearsThe crazy Kilgore College rules that were around when she was in college meeting her husbandThe surprises and joys of teaching kindergartenSimple and SouthernHer surprise of winning the Woman of the Year award Listen to find out about her gameday superstition and a great piece of wife advice she received when she...
2023-09-0437 minEnd Zone Wives Podcast4. Coaches kids tell us why they like being a coaches kid.In this episode, Shawna and Jen share responses from coaches' kids on why the love being a coach's kid. It is fun seeing this through the eyes of the kids at different ages. Thanks to the following kids for sharing.Lucas and Scarlett Raby from SUNY Morrisville, NY - Age 3-5 Jordan and Jayde from Ball State University - Age 3 and 6Clay Fellows from Saginaw HS - Age 5Taryn from Round Rock HS - Age 5Parker Quinn from Cardiff JH, Katy - Age 5Blaise Jones from Decatur HS - Age 6Theo and Thomas Aguirre from Gatesville HS...
2023-08-2833 minEnd Zone Wives Podcast3. THSCWA Q&A part 3 - InvolvementShawna and Jen begin this episode discussing likes and dislikes of bras. You will have to let us know if you feel the same way. Shawna suggests a comfortable bra; you can find it here if you want to check it out. Nike Alate Minimalist BraThis episode focuses on Coach's wife involvement. There were 4 main questions that were discussed at coaching school. How do you get wives involved with THSCWA if you are not the head coach/ADs wife?How do you manage when your husband coaches at your rival HS where you have a role...
2023-08-2129 minEnd Zone Wives Podcast2. THSCWA Q&A part 2 - Parenting during the seasonShawna and Jen continue the Q&A with part 2 and focus on parenting in this episode. The questions asked include:How do ya'll balance the single-parent lifestyle? My husband and I are both educators who live 10+ hours away from family. Since having kids I can't help but feel like a single parent. How do you make it work being the catch-all parent? I feel like I have no time to work out, much less relax.How do you handle family and friends that are not understanding about this coaching family lifestyle?How do you find a balance between ext...
2023-08-1436 minEnd Zone Wives Podcast1. THSCWA Q&A part 1 - The Loneliness of a being a Coaches' Wife and IntimacyShawna & Jen are back with Season 3. In this episode they discuss what they did over the summer and are celebrating the one year anniversary of the End Zone Wives podcast.Shawna and Jen attended THSWCA and had the opportunity to host a Q&A with other coaches' wives. Unfortunately, the audio was inaudible to put on the podcast. In this first episode for the 2023 FB season, the ladies discuss part 1 of the Q&A and recall some of the information that was talked about.The topics include:Being a coach's wife and how to bat...
2023-08-0735 min
The DreamMason Podcast: a Podcast from Alex TerranovaConnection is the Root of all Healing with Shawna MoxConnection is the Root of all Healing with Shawna MoxShawna Mox is a highly skilled dance fitness instructor and transformational coach, whose journey into feminine-style group dance began in 2013. Trained as a Hot Buddhi Yoga teacher by renowned mentor Jen Liming, Shawna's initial insecurities about her body and movement did not deter her from starting her teaching career. Embracing her passion, she later received training in Shakti Flow, a program developed by Jess Abner, which became the foundation of her unique teaching style, combining feminine movements with high-energy pop and hip-hop grooves.
2023-08-0256 min
Author ExpressAdding Emotional Suspense to Women's Fiction with Jen CravenIn today’s episode, we chat with women’s fiction author Jen Craven. After two historical fiction novels, Jen made the jump forward to contemporary times, now focusing on stories in the present day, featuring flawed protagonists making split-second decisions. Her books target readers who are drawn to complex families, morally gray characters, and fast-paced plotlines that serve for excellent chit-chat well after the last page. In fact, one of Jen’s favorite things it to join in on book club meetings—she’s Zoomed into everywhere from Florida to New England.As an indie author, Jen learned th...
2023-06-0713 min
Unwanted FraternityUF Realities - Mental Health & Marriage - Shawna Meek Pt 2In this episode, Jen & Greg continue their unbelievable discussion with Trauma Coach, Shawna Meek. Shawna reveals to the couple not only how she survived infidelity in her marriage, but also how God restored her marriage to Kevin in ways neither could anticipate. Shawna has much needed wisdom for our listeners on what to do when you experience trauma in a marriage. A must listen to!
See omnystudio.com/listener for privacy information.
2023-05-1826 min
Unwanted FraternityUF Realities - Mental Health & Marriage - Shawna Meek Pt 2In this episode, Jen & Greg continue their unbelievable discussion with Trauma Coach, Shawna Meek. Shawna reveals to the couple not only how she survived infidelity in her marriage, but also how God restored her marriage to Kevin in ways neither could anticipate. Shawna has much needed wisdom for our listeners on what to do when you experience trauma in a marriage. A must listen to!See omnystudio.com/listener for privacy information.
2023-05-1826 minEnd Zone Wives Podcast15. Fill your cup over the summerThis is the last episode for season 2. Shawna and Jen talk about the business of the end of the school year and May activities.It's spring ball and 7 on 7 season. Do you go to the games? Shawna & Jen talk about going to coaching school in July. Go to THSCWA for more information as a wife attendee. Registration for the 2023-2024 year is around June 1. We want to meet you.Listen to this episode to see how your kid can be on the podcast.Shawna & Jen also talk about filling your cup t...
2023-05-1526 minUnwanted FraternityUF Realities - Mental Health & Marriage - Shawna Meek Pt 1In this episode Jen & Greg have the pleasure of spending time with Trauma Coach, Shawna Meek. Shawna's story is one you will not be disappointed in! Join us as we dive in to how God worked in Shawna and Kevin's marriage through the tremendous highs and devastating lows. You do not want to miss this epidsode!See omnystudio.com/listener for privacy information.
2023-05-1126 min
Unwanted FraternityUF Realities - Mental Health & Marriage - Shawna Meek Pt 1In this episode Jen & Greg have the pleasure of spending time with Trauma Coach, Shawna Meek. Shawna's story is one you will not be disappointed in! Join us as we dive in to how God worked in Shawna and Kevin's marriage through the tremendous highs and devastating lows. You do not want to miss this epidsode!
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2023-05-1126 minEnd Zone Wives Podcast13. Live with fear or Live in Faith With Debbie McGuire (Texas Tech)In this episode, Shawna & Jen visit with Debbie McGuire of Texas Tech. Debbie is a high school coach's wife turned college coach's wife and she tells us all about her 30 year journey. She admits to missing the Friday Night Lights and talks about her biggest adjustment from HS to college.The strength of family is strong with the McGuires and she talks about what they do as a family with jobs and football. She also creates amazing outings for the coaches' wives on staff. She has good advice for younger coaches' wives, especially ones with...
2023-04-2442 minEnd Zone Wives Podcast12. Everything is bigger in Texas with Taylor Thompson (Houston Texans)In this episode, Shawna & Jen talk to Taylor Thompson. Taylor's soon-to-be husband works for the Houston Texans in video technology. Taylor tells about how they went from the college ranks to the NFL and all the moves they made to get to Texas. Surprisingly, she tells the ladies why he is home more working at the NFL level compared to working at the college level. She also discusses the challenges that can bring. Other topics include...Her experience going to a Texas HS football gamePlanning a wedding when you are in a different stateHow her f...
2023-04-1742 min
Pass The Mic PodcastPlay Chess, Not CheckersIt’s all about the gambit. You need to be strategic to make the right moves. Raise your hand, ask questions, grow your skill set—and do it with intention. Take a lesson from these queens.This episode features: Laurie Keith, Jeannine Shao Collins, Samantha Jacobson, Natalie Bastian, Ashley Luongo, Shreya Kushari, Janet Lee, Shawna Guevara, Jen Soch, and Jenna Berg.The titles and associated companies for each individual featured in this episode were accurate at the time of interview and recording. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for...
2023-04-1011 minEnd Zone Wives Podcast10. THSCWA with President Shelby Shelby (McAllen HS)Shawna & Jen visit with Shelby Shelby of McAllen HS. Shelby is the current president of THSCWA. THSCWA is the sister organization to THSCA and she tells the ladies about all that it has to offer all coaches' wives.Shelby is a typical coach's wife and mom and stays busy supporting her husband and her four children as they all play sports. She mentions how her oldest will soon be playing for his Dad and how that is new territory which many wives can relate to.We wanted to know all of the things that THSCWA has...
2023-04-0341 minEnd Zone Wives Podcast9. Being all in as a coach's wife and your husband's biggest fan with Katie Thomas.Shawna & Jen visit with Katie Thomas of Idaho State University. She and her husband have literally traveled across the country as they have been to different colleges for the football life. She talks about the fast-move expectations of college coaching when you get a new job. She may not be in Texas, but the lifestyle is very similar as a coach's wife. If you have ever wondered about Idaho, Katie tells us about...weatherfoodsceneryan item she had to buy for easier livingwhy Idaho is a best-kept secretKatie was a newbie to being in the foot...
2023-03-2740 min
Let's Go to Space: BLUE-SKY LearningEpisode 106: Real World STEM Education; Inspirational Educator.Jen Jones is an 8th grade STEM teacher, a Space Foundation Teacher Liaison, a Solar System Ambassador, and a Space ward Bound Educator. She regularly presents on space topics to civic groups, libraries, and schools around northern Utah, and has hosted and organized 5 well-respected annual Space/STEM community outreach nights. Ms. Jones believes in teaching from a real world perspective to promote classroom engagement and to help fill the Stem Pipeline of the future. One example is NASA research project called Growing Beyond Earth which Jones will present to Teacher Liaisons at the Space Symposium in April.
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2023-03-2034 minEnd Zone Wives Podcast8. "I need something for me" with Adrienne Montgomery (Whispered Love Designs)Shawna & Jen visit with Adrienne Montgomery, a Georgia HS coaches wife. The states may be different, but the experiences are very similar. Adrienne shares about a time when she and her husband lived in what she calls the Shoebox Inn. She also shares how hard it is to move based on a good opportunity for her husband when you love the place where you currently reside. She talks about getting to be part of the state championship game in Georgia and how she was tired and excited during the whole experience. Other topics inclu...
2023-03-2050 minEnd Zone Wives Podcast6. When your children become college athletes and how to handle empty nesting with Mica Cryar. (Brookshire-Royal HS)Mica and her husband were both college athletes and now she has two boys who are following in their footsteps. Mica shares with Shawna & Jen so many things that many coaching families go through with coaching and having a family.How to decide if your child should switch schools when Dad coaches at a different school.What it was like keeping up with their kids growing up and sometimes that meant changing into practice clothes in a bathroom.How her boys chose which college they would attend as an athlete.The nerves of a close game a...
2023-03-0646 minEnd Zone Wives Podcast5. Coaches Outreach with Anne Ryonhttps://www.coachesoutreach.org/Have you ever heard of Coaches Outreach? In this episode, Shawna and Jen visit with Anne Ryon who is the Event Coordinator for Coaches Outreach. Anne tells us all about the ministry and all of the different aspects they have to offer coaching families. They even have something just for coaches' wives.Please listen so you can hear all about: Their banquet eventTheir bible studiesThe Reach (for coaches' wives)The Marriage RetreatsRegistration for the 5 marriage retreats opens on March 1st. You have to get in quickly to reserve a spo...
2023-02-2734 minEnd Zone Wives Podcast4. Find things that make you happy while you support your husband with Shelby Ashley - The Football Fashionista (Marshall HS)Shawna & Jen visit with Shelby Ashley of Marshall HS. Shelby starts off by telling us about all the places they have been and you have to listen to the unique living situation she had one summer with other coaching families.There are so many topics in this episode that coaches wives/families can relate to.Here are a few: How not getting a coaching position can actually turn into a blessing.What it's like to move to a new job and have a coaching change within a year of being at that job.The special li...
2023-02-2058 minEnd Zone Wives Podcast3. Dancing through the Football Season with Anna Peterson (Prosper HS)Anna Peterson is from Prosper, went to HS in Prosper, met her husband in Prosper and now they are part of Prosper football. Shawna & Jen loved visiting with Anna and hearing her story.One thing Anna talks about is the head coaching change that they are currently experiencing and how they are managing this time as they wait to see what happens. Other topics that are discussed are:What it's like to be coaching at the same school where you went to high school.Having a baby during the seasonHow hard it is to br...
2023-02-1354 minEnd Zone Wives Podcast2. Football is family with Elaine Welte (University of Texas)In this episode, Shawna and Jen visit with Elaine Welte. Her husband is the video coordinator at the University of Texas and although she is not the wife of a coach, her life revolves around all things football. She talks about what it's like making moves in college football when the job changes. Elaine explains how she was able to use technology to get connected to people in a new neighborhood to help her daughters with the transition of moving. College football games are energetic but wait until you hear what her oldest daughter does duri...
2023-02-0654 minEnd Zone Wives Podcast21. The 2022 Season is officially overThe state championship games have concluded and the football season is over for everyone. Shawna and Jen discuss watching the state games and which games they thought were exciting. Christmas is right around the corner and the ladies give last-minute Christmas gift ideas for your coach or if coaches need to buy for their wives.You can go HERE to get links to some of the suggested ideas. This is the last episode of Season 1. More details about Season 2 are mentioned in this episode. Follow End Zone Wives on Twitter and Inst...
2022-12-2035 minEnd Zone Wives Podcast20. Why you should watch a state championship game with your husband - 2022 State ChampionshipsPlayoff 2022 SpecialA special Wednesday episode in light of the State championship games starting on Wednesday, December 14. In this episode, Shawna and Jen discuss the playoff season, the passion coaches have for the game, why you should watch a game with your husband, and a brief overview of the 12 state championship games that will take place for the 2022 season. Follow End Zone Wives on Twitter and Instagram @endzonewives and on Facebook at End Zone Wives. You can also reach out by email at endzonewives@gmail.com.You can also check out our website HERE.
2022-12-1433 minEnd Zone Wives Podcast19.Burdens become blessings and the funk of a playoff loss with Amber Ivy. (Aubrey HS)Playoff 2022 SpecialIn this episode, Shawna and Jen visit with Amber Ivy of Aubrey, Texas. Amber and her family have lived in many places and as a coach's wife and she shares her experience. One event that played a big role in their lives is her husband's battle with Guillain-barré syndrome. Amber shares about this difficult time but tells us how this burden becomes a blessing and how she fought to keep hope alive. The ladies also discuss: changing a culturefeelings after a playoff lossadjusting to having your husband home after the season is ove...
2022-12-1255 minEnd Zone Wives Podcast18. Juggling it all; walking pigs and wearing overalls with Andrea Ables (Hawley HS)Playoff 2022 SpecialShawna and Jen visit with Andrea Ables of Hawley. Andrea's husband Mitch is the HFC/AD at Hawley as well as the HBB coach. Andrea tells the ladies all of the places they have been to get to where they are now. In this episode, Andrea mentions:How hard it is to move from place to place.Transitioning from being at a bigger town/school to a small town/school.Athletes have to play everything in a small school.Sharing athletes and conflicts that come up.Both Andrea and her husband M...
2022-12-0555 minEnd Zone Wives Podcast17. Adrenaline during the playoffs keep you going with Sheri Rhoades. (Cameron HS)Playoff 2022 SpecialIn this episode, Shawna and Jen talk to Sheri Rhoades of Cameron Yoe HS. Sheri shares all of the places they have been in their 30+ year coaching life. If you have moved schools a lot, some of you can really relate to all of the moves.Sheri tells of their experience of leaving a school and coming back to it years later. She also mentions how to handle when people speak untruths about your family and how they have handled it in their career. Other topics include:The difference between l...
2022-11-2843 minBut Her Lyrics...BONUS "Totalitarian Aggroculture" - LIVE with Jenarchy (NOMORE, War On Women)Episode 20 - The very first live episode! My patrons got exclusive early access to the original live YouTube episode and after some very light editing, it's available to everyone as a regular old bonus podcast episode. I interviewed my friend and band mate Jenarchy about a song they wrote over 10 years ago in the band NOMORE, "Totalitarian Aggroculture." Listen in to hear us talk about politics (they're bullshit), power and resources, Gainesville vs. Europe, board games, working with a producer the first time, potential WOW cover songs, and what constitutes a karaoke emergency. Full disclosure: I talk and laugh...
2022-11-2243 minEnd Zone Wives Podcast16. Why the complications of the playoffs are a good thing for coach's wives with Emily Fuller. (Kilgore HS)Playoff 2022 SpecialShawna and Jen welcome Emily Fuller from Kilgore and have a fantastic conversation with her about so many things that all coach's wives can relate to or take something from.Various topics include...The difference in lifestyle when your husband is the AD/HFC compared to being an assistantWhy the complications of the playoffs are a good thing.Being lonely in the first season as a CW and how she handled it.She discusses why coaching is important and touched on...How coaching is not just a passion or calling...
2022-11-2155 minEnd Zone Wives Podcast15. The ministry of coaching with Tisha Rich (Katy HS)Playoff 2022 special.The next few episodes will feature coach's wives who have a team in the 2022 TXHSFB playoffs. In this episode, Shawna and Jen visit with Tisha Rich of Katy HS. Tisha shares her experience as a coach's wife on many topics. How they keep their marriage strong.Finding ways to make time together.How and if she communicates family events to her husband.The benefit of a close community of your school's coaching families.FCA involvement and how it changes lives.Her husband performed a wedding of an FCA athlete and how it imp...
2022-11-1445 minEnd Zone Wives Podcast14. The Playoffs with Matt SteppShawna and Jen visit with Dave Campbell's Texas Football contributor Matt Stepp in this episode. As the playoffs approach this week, we wanted to get his insight on his thoughts about districts and teams that are the ones to watch for the 2022 playoffs. Matt also talks about... how he got his start with DCTFhow he decides what games he attendswhat he likes the most about TX HS football his top 5 TX HS football stadiums his picks for the playoffshe talks about a fun coach's prank and how he was involvedfollow the DCTF video vlog on Youtube for...
2022-11-0751 minEnd Zone Wives Podcast13. End of the regular seasonThe regular season is over after this week. Half the teams in the state of Texas will be done while the other half move on to the playoffs. Shawna and Jen discuss: 10 weeks went by so fastThe long season and preseason of hard work is over for those who don't make the playoffs. Positives from the seasonWill you be preparing for the playoffs or staying home?Coaches starting their second sportTraveling to watch playoff gamesWhat the playoffs are likeAdjusting to your husband being home again.Coaching schedules change based on seasonsSport seasons instead of the four sea...
2022-10-3130 minEnd Zone Wives Podcast12. Texas High School MascotsIn this episode, Shawna and Jen talk all things about Texas HS mascots. Texas has its own language and there are some Texas towns with unique names and pronunciations; if you are a guest there you better say the town's name correctly. The ladies discuss some of those town names and then dive into the most common mascots as well as the most unique mascots in Texas High Schools. Some mascot choices are quite surprising. So many schools and teams are discussed so listen here to see if your team made the cut. HERE is a w...
2022-10-241h 04End Zone Wives Podcast10. Being neutral as an AD/HFC wife and a mom of athletes with Jody Dacus (Navasota HS).Shawna and Jen visit with Jody Dacus of Navasota. Jody tells us how her family started off in the coaching world and all of the places they have been. She shares that their kids have been on the football field since birth and discusses the path before them as a coaching family and how it is their calling. Jody also shares about her careers over the years due to different moves and stages of life with the kids. She discusses how to be neutral as a coach's wife and parent as her husband is the Athletic Director...
2022-10-1057 minEnd Zone Wives Podcast9. Mid Season TiredShawna and Jen talk about the changing weather. They also discuss how we have reached the mid-season toll. The days seem longer, everyone is tired and the Coaches are always on the go and busy.Find out why they want the Coaches to turn off the group text. Coaches, if you are listening, find out what you need to do for your wife in the next week or two.Other topics include:listening to parents/fans in the standshelping Coach navigate a winning/losing seasonthe guilt of missing games as a wife...
2022-10-0338 minEnd Zone Wives Podcast8. Homecoming in TexasShawna and Jen start the episode off talking about Flag runners at football games. We have noticed some errors and wonder if you have had any that you have noticed as well.The remainder of this episode primarily focuses on Homecoming in Texas and the rich tradition of the mum. The ladies discuss small-town homecoming activities and deep dive into all things mums; history, size, and types. Follow End Zone Wives on Twitter and Instagram @endzonewives and on Facebook at End Zone Wives. You can also reach out by email at endzonewives@gmail.com.Y...
2022-09-2634 minEnd Zone Wives Podcast7. How to sustain a marriage and maintain your family brand; an interview with Laura Kincheloe (Georgetown HS)In this episode, Shawna and Jen get to talk to Laura Kincheloe. Laura is the wife of Travis Kincheloe and they are at Georgetown HS. She shares her life and what it is like taking 4 children to football games. More importantly, she shares what's important in sustaining a marriage and how to ask for help. She even has a funny cow story. Laura mentions hearing Debbie McGuire (Texas Tech) at coaching school talk about building your brand as a family. She also shares with Shawna and Jen what she and her husband do to prepare for each we...
2022-09-1941 minEnd Zone Wives Podcast6. Staying connected with your spouse during the seasonThe season gets so busy. Many times wives feel overwhelmed with taking care of all of the things. Some questions Shawna and Jen discuss are: What can Coach do to help you? What is something you wish Coach understood about all the things that you do? Shawna and Jen also discuss the mental load that women carry and how it affects their day to day. Lastly, the ladies discuss how to stay connected with your husband during the business of the season. Follow End Zone Wives on Twitter and Instagram @endzonewives and on Facebook at En...
2022-09-1231 minEnd Zone Wives Podcast5. Eating during the season.We know when the season starts we get busy and it's hard to always eat healthy. Sometimes we don't always get to eat dinner with Coach either. In this episode, Shawna and Jen discuss the pros and cons of meal prepping vs. take out. They also talk about if your kids look forward to concession stand food at the game? Other topics included in this episode include Varsity games on Thursday nights vs. Friday nights and the Texas HS Football app. If you listen, you know we want you to share an effortless recipe for everyone to...
2022-09-0523 minEnd Zone Wives Podcast4. Being short-staffed with coaches and everybody needs somebody with Monica Pearce and Marlie Shepperd. (Breckenridge HS)In this episode, Shawna and Jen visit with two coach's wives from Breckenridge. Monica is the wife of the Head Coach, Casey Pearce and Marlie is the wife of the Offensive Coordinator, Jarrod Shepperd. Monica and Marlie share with us their experience at coaching school, how being short coaches on the staff effects their families and the coaches, and what they do to build continual relationships with athletes from the 6th -12th grade.They share great wisdom in how coaching families look out for each other and that "everybody needs somebody". Learn what they love about...
2022-08-2938 minEnd Zone Wives Podcast3. Realignment and GamedayHow did the realignment affect your school for the 2022 season? How big is your school? Who knows about 6-man football? What do you pack for a football game? Do you have to have a clear bag for any or all of the games you attend? All of these topics are mentioned and we would love to hear your stories. Shawna and Jen also have a giveaway mentioned in this episode. Listen to learn how you can enter. Follow End Zone Wives on Twitter and Instagram @endzonewives and on Facebook at End Z...
2022-08-2227 min