Shows
Lioness Women: Rooted in ChristWalking Each Other Home: A Death Doula’s Guide to Life | Shawna BarletteWhat if the very thing we fear most could actually become a source of peace, love, and even purpose?In this profound conversation on Lioness Conversations, I sit down with Shawna Barlette, a certified end-of-life doula and Death Literacy Specialist who calls herself a “death walker.” Shawna opens her heart about her journey—from crippling panic attacks to the devastating loss of her husband—and how those experiences prepared her to guide others through life’s final transition.Together, we explore how shifting from fear to presence transforms the way we view death—not as something to...
2025-09-161h 10
Stop Over-drinking and Start LivingEp 289 Grief, Sunrises and Changing PlansThis podcast episode is an update on the Sober Sunrise Project, grief surrounding the unexpected and sudden loss of my sister in-law, Teresa, and being flexible on changing plans.
I share the importance of taking care of yourself no matter what unexpected or difficult thing happens in your life.
I also share why learning to process your feelings is so important so that you can call on your tools during difficult times when you need the tools the most.
And my thoughts on how drinking during difficult times makes things so much worse...
2024-07-2426 min