Shows
Between a Hot Mess & a Therapist43. Healing in the NoiseHealing isn’t always soft or silent. In this episode, we rip the lid off the idea that healing should be regulated, quiet, or done in private. If you’ve ever ugly cried in the car, cursed in therapy, or felt rage rise up like a tidal wave—this one’s for you. We’ll talk about how silence became a survival strategy, why “quiet processing” isn’t always it, and how to reclaim your right to be loud, messy, and honest in your healing. It’s time to turn up the volume.Got a Question? SUBMIT I...2025-06-0410 minBetween a Hot Mess & a Therapist42. Rest Isn't a LuxuryYou don’t need another vacation—you need a nervous system that isn’t white-knuckling its way through life. In this episode, we unpack why rest feels so damn hard (especially for helpers), the nervous system patterns that keep us stuck in the hustle, and how to shift from crash-and-burn to recalibrate-and-reclaim. If you’ve ever felt guilty for resting, or numb even after a weekend off, this one’s for you. Welcome to the recalibration.Got a Question? SUBMIT IT HEREGet your FREE Energetic Blueprint HERE...2025-05-2810 minBetween a Hot Mess & a Therapist41. Diagnosing Is a Distraction: The Lie We Bought and the Truth We’re ReclaimingThis one might sting a little.We were taught that diagnosis was the doorway to healing. That naming it made it real. That codes and categories were compassionate. But somewhere along the way, the map became a cage—and we started mistaking paperwork for presence.In this episode, I’m calling out what too many therapists, helpers, and healers have silently felt for years: that diagnosing often serves the system more than it serves the soul. That what we learned in school was incomplete at best, and harmful at worst. That we were lied to—and we...2025-05-2114 minBetween a Hot Mess & a Therapist40. Becoming, Boundaries & the BS I’m Leaving BehindIt’s my birthday, and instead of blowing out candles and pretending I’ve got it all together, I’m pulling back the curtain on the things I’ve actually been learning, grieving, and growing through this past year.This episode is not some Pinterest board version of reflection—it’s an honest look at what I’m no longer tolerating, what I now know in my bones, and how boundaries became my new love language. From shedding old roles to reclaiming my voice, I’m naming the patterns I’ve buried, the rules I’ve broken, and the parts of me...2025-05-1415 minBetween a Hot Mess & a Therapist39. Mother. Therapist. Human. Barely Holding It, Deeply Honoring It.This one’s for the mamas. The space holders. The therapists who... go home and keep holding space, unpaid and unseen. The women do the internal work while packing snacks, running businesses, and trying not to lose themselves in the margins.Mother’s Day isn’t always roses and gratitude posts. Sometimes it’s grief. Sometimes it’s an identity crisis. Sometimes it’s a holy reckoning.In this episode, I’m sharing what it’s really like to be both a mother and a therapist—and why I stopped trying to get it all “right.” It’s messy...2025-05-0712 minBetween a Hot Mess & a Therapist38. I'm Obviously Right... Again!?!You can spot the pattern. You know what’s not working. You’ve got the insight, the tools, the helper brain—and still, the people closest to you won’t take your damn advice. In this episode, we’re diving into the maddening, humbling experience of watching friends, family, or clients spiral while ignoring everything you’ve said. Why does it hit so hard? Why do we take it personally? And how do we hold space without losing our minds (or our boundaries)? Let’s unpack the emotional weight of being the “wise one” and what to do when no one wants your...2025-04-3012 minBetween a Hot Mess & a Therapist37. Pillow Talk: What My Hubs Human Design (Accidentally) Taught Me About My PerspectiveIt wasn’t some high-ticket mastermind or soul-searching retreat that shifted my perspective because sometimes the biggest breakthroughs come from the most unexpected places. One random night, a simple (but eye-opening) chat with my husband revealed a key difference between us—and how those insights helped me make powerful, sustainable shifts in how I run my life and my practice. Thanks to Human Design, I realized we’re wired completely differently—and I’d been forcing myself to still operate like others instead of owning my energy. This episode is about the micro-shifts that came from ditching the comparison trap, lett...2025-04-2315 minBetween a Hot Mess & a Therapist35. The Mental Load: The Silent Killer of Your Energy, Sanity, and SoulFeeling exhausted even when you’re “not doing much”? That’s the mental load — the invisible, relentless labor of planning, anticipating, and remembering every little thing. In this episode, we’re calling out where it comes from, why it’s crushing you, and how it’s fueling your burnout. Plus, we’ll explore how understanding your Human Design can help you break free from the weight of it all. It’s time to stop carrying what was never yours to hold.Got a Question? SUBMIT IT HEREGet your FREE Energetic Blueprint...2025-04-1626 minBetween a Hot Mess & a Therapist34. Your Warning Signal: Burnout Isn’t a Badge of HonorYou know the self-care spiel — rest more, set boundaries, stop people-pleasing. You’ve read the books, taken the courses, and maybe even taught others how to prioritize their mental health. But if knowing was enough, you wouldn’t still be running on fumes. In this episode, we’re ripping off the Band-Aid and calling out the toxic lies about hustle, burnout, and “success.” Spoiler: burnout isn’t proof of your dedication — it’s a sign you’ve outgrown the hustle. It’s time to ditch the noise, reclaim your energy, and build a life that fits. Your rules. Your rhythm. Your life....2025-04-0914 minBetween a Hot Mess & a TherapistTrailer 2: Hey, Howdy, How ya doin?Let's get ready for Season 2!Got a Question? SUBMIT IT HEREGet your FREE Energetic Blueprint HEREReady to Transform Your Energy? THE FREQUENCY SHIFT is your answer.This podcast was brought to you by Healing Roots Wellness & Botanicals, for more information, please visit www.ShawnaLovinLPCS.com. Although Shawna is a licensed counselor in the State of Texas, this podcast is not therapy and should not be used as a therapeutic intervention. Many of the practices and products mentioned are...2025-04-0204 minBetween a Hot Mess & a Therapist33. From Grad to Licensed: The LPC Process Made Simple-ish (Texas Edition)🎙️ The Secret to Becoming a Licensed Professional Counselor (LPC) in Texas (No Fluff, No BS)Grad school gave you the theory, but what about the real steps to get licensed? The LPC process in Texas is overwhelming—forms, supervision, hours—it’s a maze designed to test your patience.But here’s the thing: I’ve already decoded it. I created a bonus podcast episode that walks you through exactly what you need to do to go from grad school grad to fully licensed LPC in Texas.What...2025-01-3136 minBetween a Hot Mess & a Therapist32. What 2024 Taught Me About Growth, Hustle, and Living FullyJust my thoughts about 2024!Got a Question? SUBMIT IT HEREGet your FREE Energetic Blueprint HEREReady to Transform Your Energy? THE FREQUENCY SHIFT is your answer.This podcast was brought to you by Healing Roots Wellness & Botanicals, for more information, please visit www.ShawnaLovinLPCS.com. Although Shawna is a licensed counselor in the State of Texas, this podcast is not therapy and should not be used as a therapeutic intervention. Many of the practices and products mentioned are for...2024-11-2022 minBetween a Hot Mess & a Therapist31. Navigating Burnout, Secondary Trauma, and Compassion FatigueWe are understanding the basics to battle burnout, secondary trauma, and compassion fatigue. Remember that resilience is not a destination; it's a journey of radical self-discovery and rebellion against the forces that seek to diminish our light. Through embodiment, we reclaim our power, authenticity, and unwavering spirit of rebellion.Got a Question? SUBMIT IT HEREGet your FREE Energetic Blueprint HEREReady to Transform Your Energy? THE FREQUENCY SHIFT is your answer.This podcast was brought to you by Healing...2024-11-1329 minBetween a Hot Mess & a Therapist30. Your Life is Not an Emergency 24/7This episode is designed to call out the self-inflicted pressure to operate in crisis mode and give listeners an honest look at the damage this does to their lives and well-being. It will also provide specific steps for moving out of constant crisis management and into a healthier, more balanced approach to work and life.Got a Question? SUBMIT IT HEREGet your FREE Energetic Blueprint HEREReady to Transform Your Energy? THE FREQUENCY SHIFT is your answer.This podcast...2024-11-0617 minBetween a Hot Mess & a Therapist29. The Truths & Unexpected LessonsIn this episode, we dive into the messy, uncomfortable reality of working with clients we don't like. No one wants to admit it, but it happens—and it impacts our work in ways we rarely discuss. From emotional burnout and compassion fatigue to countertransference and ethical dilemmas, we explore how these clients challenge our patience, bias, and integrity. But beyond the discomfort, there's hidden growth waiting if we're willing to face our shadows and dig deep. Join us as we explore the hard truths and unexpected lessons that come from navigating difficult client relationships.Got a...2024-10-3019 minBetween a Hot Mess & a Therapist28. More Letters, More Debt: Unpacking Grad School TraumaEver felt trapped by the expectations of grad school? In this episode, I dive into my own experiences and regrets about higher education, exploring the hidden costs of private schools, the weight of student loans, and the disconnect between theory and real-world application. From navigating the pressures of choosing an MA or PhD to the glaring lack of diverse voices in faculty, I unpack the lessons I wish I had learned before stepping into the academic arena. Join me as I share what I’d do differently, from picking a path that fuels my passion to seeking out practical sk...2024-10-2326 minBetween a Hot Mess & a Therapist27. Unlearning the BS: How Grad School FailedIn this episode, we're diving into the raw truth about how grad school messed us up. We’ll talk about how it left us unprepared for the real world of therapy—where the textbooks end and the overwhelm begins. From the unrealistic expectations to the outdated frameworks, we’re unpacking how the system failed us and what we’ve had to unlearn to truly show up as healers. Let’s get real about what grad school didn’t teach us and how we’ve been figuring it out the hard way ever since.Got a Question? SUBM...2024-10-1619 minBetween a Hot Mess & a Therapist26. Are you listening?In this episode, we dive into the subtle (and not-so-subtle) messages the universe sends our way. Ever feel like you keep bumping into the same lesson, or that life is throwing signs at you when you least expect it? We explore how to tune in, recognize patterns, and decode those universal nudges that guide us toward growth, healing, and alignment. Whether it’s in a tough situation, a random encounter, or a moment of stillness, the universe is always speaking.Got a Question? SUBMIT IT HEREGet your FREE Energetic Bl...2024-10-0917 minBetween a Hot Mess & a Therapist25. Lessons from a JediIn this episode, we dive into the tension between being the healer and being human, how this duality can show up in our bodies, and what we can learn from somatic healing and even Star Wars. It’s time to stop pushing through and start listening to the stories our bodies are telling us.Got a Question? SUBMIT IT HEREGet your FREE Energetic Blueprint HEREReady to Transform Your Energy? THE FREQUENCY SHIFT is your answer.This podcast was br...2024-10-0208 minBetween a Hot Mess & a Therapist24. Spotting the Soul SuckersIn this episode, we’re calling out energy vampires – those people, habits, or environments that suck the life out of you without a second thought. We’ll unpack how to spot these sneaky drainers, the impact they have on your mental and emotional well-being, and how to reclaim your energy by setting boundaries. Whether it’s at work, home, or within yourself, we’ll dive into ways to protect your vibe and cultivate spaces that recharge, not deplete. Ready to take your power back?Got a Question? SUBMIT IT HEREGet your F...2024-09-2516 minBetween a Hot Mess & a Therapist23. You Are Wired for SurvivalIn this episode, we dive deep into the tangled web of burnout, how it erodes our sense of identity, and why reclaiming safety is crucial for recovery. We’ll explore the internal conflict of trying to show up authentically in spaces that drain us, and how the pressure to conform fuels exhaustion. Together, we’ll break down what it really means to find safety in your identity and how to rebuild boundaries that support you, not just the grind. Tune in for a raw conversation about healing, self-protection, and getting back to your roots.Got a Qu...2024-09-1815 minBetween a Hot Mess & a Therapist22. The Silent UndercurrentIn this episode, we dive into the subtle yet powerful impact of microaggressions in the workplace. We’ll explore how these everyday slights and insults can chip away at your confidence, create toxic environments, and leave lasting scars, all while being brushed off as ‘harmless.’ Whether you’ve experienced them or unknowingly dished them out, it's time to peel back the layers and confront the silent undercurrent of bias. Real talk, uncomfortable truths, and a call to action for anyone navigating a workplace where microaggressions are the norm.Got a Question? SUBMIT IT HERE2024-09-1120 minBetween a Hot Mess & a Therapist21. Navigating the Dark Side: A Journey with SuicideIn this profoundly moving episode, I share a harrowing journey through the darkest times of life, when someone faced the depths of despair and contemplated ending it all. This isn't just a story about pain and struggle but about finding light and hope amid overwhelming darkness. I recount the raw, unfiltered emotions, the hidden struggles, and the path to healing and resilience. Join me as we navigate through the complexities of mental health, the importance of seeking help, and the power of vulnerability and connection. This episode is a tribute to the strength of the human spirit and a...2024-09-0419 minBetween a Hot Mess & a Therapist20. The Magic in Your Mess: Embracing the Beauty in ChaosIn this episode, we delve into the concept of finding magic in our messes. Life is messy, chaotic, and full of unexpected twists, but within that chaos lies a profound beauty and potential for growth. We’ll explore personal stories of struggle, the hidden emotions behind our frustrations, and the transformative power of embracing our messes. Tune in to discover how your most challenging moments can become your greatest sources of strength and inspiration.Got a Question? SUBMIT IT HEREGet your FREE Energetic Blueprint HERE...2024-08-2810 minBetween a Hot Mess & a Therapist19. Embracing your inner AlchemistThis enlightening episode as we explore the concept of emotional alchemy—the process of transforming emotional struggles into sources of strength and wisdom. We delve into the raw, hidden emotions behind our frustrations and challenges, sharing personal stories and practical strategies for turning pain into power. Discover how embracing your emotional journey can lead to profound personal growth and resilience.Got a Question? SUBMIT IT HEREGet your FREE Energetic Blueprint HEREReady to Transform Your Energy? THE FREQUENCY SHIFT is your answer.2024-08-2112 minBetween a Hot Mess & a Therapist18. Everyday TraumaDive into the complex world of trauma, beyond PTSD, anxiety, and depression. Learn how everyday traumas affect both clients and therapists, creating barriers to progress. We'll discuss the universality of trauma, transference, secondary trauma, and the importance of self-care. Get practical tips for managing triggers and fostering a trauma-informed approach in both personal and professional life. Tune in for essential insights and strategies for healing.Got a Question? SUBMIT IT HEREGet your FREE Energetic Blueprint HEREReady to Transform Your Energy? THE FREQUENCY SHIFT...2024-08-1445 minBetween a Hot Mess & a Therapist17. Let's Rise Together!Today's episode we dive into the story behind the Rise of the Misfit Maven, a dynamic and supportive Facebook group for therapists who feel like they don’t quite fit into the traditional mold. We explore the genesis, mission, and impact of this unique community. Discover how this group is designed to transform therapists' professional lives by fostering authenticity, connection, and growth.Got a Question? SUBMIT IT HEREGet your FREE Energetic Blueprint HEREReady to Transform Your Energy? THE FREQUENCY SHIFT is your answer....2024-08-0709 minBetween a Hot Mess & a Therapist16. Unlocking the power of 4%In this episode, we unpack the 4% rule, highlighting its profound benefits for mental health, physical fitness, and productivity. Learn practical, diverse self-care activities, tips to make self-care non-negotiable, and strategies to overcome common obstacles. Hear inspiring stories and expert advice on integrating self-care into your daily routine. Join us and commit to prioritizing yourself, one hour at a time. Unlock the transformative power of 4%!Got a Question? SUBMIT IT HEREGet your FREE Energetic Blueprint HEREReady to Transform Your Energy? THE FREQUENCY SHIFT is...2024-07-3117 minBetween a Hot Mess & a Therapist15. Your Chemical Messengers Dance PartyIn this episode, we explore the roles of key hormones like cortisol, serotonin, and sex hormones, and their effects on mood, stress, and overall well-being. Learn practical self-care strategies, lifestyle interventions, and therapeutic techniques to maintain hormonal balance and enhance mental health. Join us for expert insights, personal stories, and actionable tips to navigate the challenges of being a therapist while prioritizing your own well-being.Got a Question? SUBMIT IT HEREGet your FREE Energetic Blueprint HEREReady to Transform Your Energy? THE FREQUENCY SHIFT...2024-07-2425 minBetween a Hot Mess & a Therapist14. Empowerment Over Conformity: Living Unapologetically MeJoin me as we explore six key areas of well-being that empower me to live authentically and unapologetically. From advocating for informed healthcare choices and understanding the impact of toxins to managing stress and embracing natural body rhythms, each topic reveals insights and strategies for personal empowerment. Discover how challenging societal norms and embracing holistic health practices can lead to a more fulfilled and empowered life. Tune in to learn how to prioritize self-care and make choices that resonate with your true self.Got a Question? SUBMIT IT HEREGet...2024-07-1718 min
The Country MileThe Country Mile 326
UPDATE - NEW FACEBOOK PAGE - facebook.com/CountryMile24 - please do 'like' and share.
**PLAYLIST:**
Walker Montgomery - Leave Your Lovin’ Behind
Kaitlin Butts - Wild Juanita’s Cactus Juice
Matt Hillyer - If I Didn’t Have You
Bryce Leatherwood - Still Learning
Reckless Kelly - Keep Lookin’ Down The Road
Motel Sundown - Waterfall
Red Camel Collective - Sincerity
Wood Box Heroes - Cannonball
Ella Langley - You Look Like You Love Me w/ Riley Green
2024-07-131h 00Between a Hot Mess & a Therapist13. The Cyclic ConnectionIn this episode of our podcast, we explore the critical link between mental health and your menstrual cycle—a vital sign often overlooked. Your cycle offers valuable insights into your overall well-being, reflecting changes in mood, energy, and emotional resilience. Whether you're experiencing mood fluctuations or seeking proactive ways to support your mental health, this episode offers insights and actionable advice. Tune in to learn how understanding your cycle can empower you to live a healthier, more balanced life.Got a Question? SUBMIT IT HEREGet your FREE Energetic Blueprint HE...2024-07-1017 minBetween a Hot Mess & a Therapist12. Navigating the Maze of Hormonal HavocSensitive Topic Warning: This discussion may contain sensitive topics related to reproductive health, hormonal imbalances, and infertility. Listener discretion is advised.Join me on a raw and unfiltered exploration of the intricate relationship between fibroids, hormones, and mental health. In this candid narrative, I delve into the often-overlooked connection between these factors and share my personal experiences navigating this challenging terrain.Through sharing my story, I aim to shed light on the impact fibroids can have not only on physical health but also on mental and emotional well-being. From the rollercoaster ride of hormonal fluctuations...2024-07-0324 minBetween a Hot Mess & a Therapist11. No Magic Wand HereIn today's episode, we confront the taboo topic of therapists struggling and challenges with self-regulation, where therapists must grapple with their own drama while guiding others through theirs. This conversation shines a light on the dark corners of therapist well-being, challenging the notion that therapists must always have it together. It's time to embrace the chaos, confront the shadows, and rediscover the power of vulnerability in the journey toward self-regulation and resilience.Got a Question? SUBMIT IT HEREGet your FREE Energetic Blueprint HEREReady...2024-06-2621 minBetween a Hot Mess & a Therapist10. Nature's Rx for BurnoutPrepare to unplug from the chaos of daily life and plug into the rejuvenating energy of nature. In this audacious episode, we'll explore how therapists can leverage the restorative power of the outdoors to combat burnout and reclaim their zest for life. From sunrise hikes to sunset strolls, we'll uncover edgy techniques for integrating nature into your self-care routine and revitalizing your spirit. It's time to trade screen time for green time and embark on a journey of healing and renewal amidst the beauty of the natural world.Got a Question? SUBMIT IT HERE2024-06-1916 minBetween a Hot Mess & a Therapist9. Therapist Taboos: Reaching the Edge of EmotionIn this daring episode, we plunge into the forbidden depths of therapist transference and countertransference—the electrifying currents that crackle beneath the surface of the therapeutic relationship. Buckle up as we explore the uncharted territory where empathy meets entanglement, and boundaries blur into oblivion. From the tangled web of emotions to the taboo desires lurking in the shadows, we navigate the treacherous waters of therapeutic intimacy with raw honesty and unapologetic vulnerability. Join us as we challenge the stigma, shatter the silence, and embrace the messy, beautiful truth of what it means to be human in the therapist's chair. It...2024-06-1225 minBetween a Hot Mess & a Therapist8. F@*k the Hustle CultureIn this episode, we dare to challenge the pervasive mantra and dive deep into the dark underbelly of ‘hustle culture.’ We are exploring its profound impact on therapists' well-being. Join us as we explore how the relentless pressure to hustle, achieve, and constantly perform pushes therapists into survival mode, leaving them on the brink of burnout. From hormonal imbalances and gut health deterioration to mood swings and physical manifestations, we uncover the physiological toll of hustle culture on therapists' bodies and minds. But it doesn't stop there—we also examine the dynamics of energy imbalance, exploring the consequences of overem...2024-06-0522 minBetween a Hot Mess & a Therapist7. Selfish Seasoned TherapistIn this unfiltered episode, we confront a taboo topic within the therapy community: the alarming trend of seasoned therapists and LPC supervisors refusing to support new therapists or associates out of fear for their own bottom line. We peel back the layers of this selfish mindset, exposing the toxic underbelly of competition and scarcity mentality that pervades the field. Through raw anecdotes and expert analysis, we shed light on the damaging effects of this behavior, from stunting professional growth to perpetuating a culture of isolation and distrust. Join us as we challenge the status quo, demand accountability, and champion...2024-05-2922 minBetween a Hot Mess & a Therapist6. The Perfectionism ParadoxIn this provocative episode, we dive deep into the twisted world of perfectionism—a double-edged sword that cuts both conformity and rebellion. From the suffocating grip of impossible standards to the intoxicating allure of striving for greatness, we explore the complex relationship between perfectionism and rebellion. Join us as we unravel the myths, challenge the norms, and navigate the treacherous terrain of self-imposed expectations. Whether you're a slave to perfection or a rebel against the status quo, this episode will challenge your assumptions, ignite your passions, and inspire you to redefine what it means to be truly free. It's ti...2024-05-2211 minBetween a Hot Mess & a Therapist5. From Blowout Parties to Soulful ReflectionsJoin me in this quick reflective episode as I share the top three lessons learned during my recent journey around the sun and celebrate another year of life. It's time to shine a light on the humanity behind the therapist and celebrate the beauty of growth, resilience, and self-discovery.Got a Question? SUBMIT IT HEREGet your FREE Energetic Blueprint HEREReady to Transform Your Energy? THE FREQUENCY SHIFT is your answer.This podcast was brought to...2024-05-1508 minBetween a Hot Mess & a Therapist4. Slaying the Balance MythIn this audacious episode, we smash the shackles of the outdated "work-life balance" paradigm and dive into the revolutionary world of work-life blend. Say goodbye to the unrealistic expectations of neatly compartmentalizing work and life—we're here to blur the lines, defy the norm, and reclaim our autonomy. Join us as we challenge the status quo and explore bold strategies for integrating passion and purpose into every aspect of our lives. From boundary-breaking hustle to unapologetic self-care, get ready to embrace the chaos, thrive on the edge, and redefine what it means to truly live. It's time to unleash yo...2024-05-0819 minBetween a Hot Mess & a Therapist3. The Art of Embodied Self-CareIn this rebellious episode, we kick conformity to the curb and dive headfirst into the radical world of embodied self-care. Screw the mainstream notions of bubble baths and scented candles—here, we're all about getting down and dirty with the raw, primal essence of caring for ourselves from the inside out. Join us as we strip away the fluff and get real about what it means to truly inhabit our bodies and honor our needs. From somatic practices to boundary-setting badassery, we'll explore unconventional methods for reclaiming our power, nurturing our souls, and flipping the bird to societal expectations. Ge...2024-05-0113 minBetween a Hot Mess & a Therapist2. Flickering Flames: Understanding Therapist BurnoutIn this candid episode, we confront the harsh reality of therapist burnout—a silent, yet pervasive challenge within the helping profession. Through this heartfelt conversation and expert insight, we delve into the intricate web of factors contributing to burnout, from overwhelming caseloads to the emotional toll of empathic engagement. Join us as we navigate the murky waters of exhaustion, compassion fatigue, and self-care, offering practical strategies and empathetic support to help therapists reignite their passion and reclaim their well-being. It's time to shine a light on the shadows of burnout and foster a community of resilience, compassion, and healing....2024-04-2421 minBetween a Hot Mess & a Therapist1. The Birth of Between a Hot Mess and a TherapistDive into the riveting origins of "Between a Hot Mess and a Therapist," where chaos meets compassion in an unapologetically authentic exploration of the human experience. In this inaugural episode, we peel back the layers of vulnerability to uncover the raw truth behind the podcast's inception. From the depths of personal struggles to the burning desire for connection, join us as we navigate the messy terrain of life, love, and everything in between. Get ready for a rollercoaster ride of emotions, laughter, and profound insights as we embark on a journey toward healing, self-discovery, and embracing the beautiful messiness...2024-04-1713 minBetween a Hot Mess & a TherapistTrailer 1: Welcome to The Hot Mess RebellionI invite you to join the rebellion starting April 17th, 2024 for the launch of Between a Hot Mess and a Therapist Podcast. Subscribe on your favorite podcast platform!Got a Question? SUBMIT IT HEREGet your FREE Energetic Blueprint HEREReady to Transform Your Energy? THE FREQUENCY SHIFT is your answer.This podcast was brought to you by Healing Roots Wellness & Botanicals, for more information, please visit www.ShawnaLovinLPCS.com. Although Shawna is a licensed counselor in the State of...2024-03-2902 min
Moonlighting The PodcastAtomic Shakespeare - Part TwoSYNOPSIS:A teenage “Moonlighting”’ fan is forced by his mother to do his homework rather than watch the show. His homework is to read William Shakespeare’s “The Taming of the Shrew.”The show transforms back in time to a day in Padua, Italy, in 1593. The main characters of “Moonlighting”’ enact the remainder of the show with their version of William Shakespeare's play “The Taming of the Shrew”’ in period costume and setting.Katherina’s father is in search of a suitor for his feisty daughter. Along the way, many in-jokes refer to the real show. Even...2024-02-111h 05
Moonlighting The PodcastAtomic Shakespeare - Part OneSYNOPSIS:A teenage “Moonlighting”’ fan is forced by his mother to do his homework rather than watch the show. His homework is to read William Shakespeare’s “The Taming of the Shrew.”The show transforms back in time to a day in Padua, Italy, in 1593. The main characters of “Moonlighting”’ enact the remainder of the show with their version of William Shakespeare's play “The Taming of the Shrew”’ in period costume and setting.Katherina’s father is in search of a suitor for his feisty daughter. Along the way, many in-jokes refer to the real show. Even...2024-02-041h 13
Oshun PodcastEpisode 17: Light Language LovinShawna shares how her healing journey led to tarot readings, to animal totems to light language.
Guest: Shawna Lee-Chanin
IG: witchykindawoman
Self Healing
Here to help heal humanity
Excited for change on the planet
Light language activation
2021-09-0826 min
DJ Enjay : Listen To My Vibe010: Hip-Hop Love Vol. 1Booking: enjaydj@gmail.com
You can follow/contact me on Social Media.
All my links: https://linktr.ee/DjEnjayOfficial
Tracklisting:
1. LITTLE BROTHER - Breakin My Heart (feat. LIL' WAYNE)
2. THE ROOTS - You Got Me (feat. ERYKAH BADU & EVE)
3. G-UNIT - I Wanna Get To Know You (feat. JOE)
4. ILL AL SKRATCH - I'll Take Her (Feat. BRIAN MC KNIGHT)
5. COMMON - Break My Heart
6. BLACKSTAR (MOS DEF & TALIB KWELI) - Brown Skin Lady
7. METHOD MAN - Break Ups 2 Make Ups (DJ Krush Remix) (Feat. D'ANGELO)
8. LL COOL J...2009-04-251h 19