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Shawna Mox

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The BootyverseThe BootyverseEP 23: Have you been meaning to write your keynote speech?In this short episode, Sabrina Pratt and I share about our upcoming Keynote Speaker Incubator. We are excited to support you in getting your message clear and amplified out into the world. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebootyverse/message Support this podcast: https://podcasters.spotify.com/pod/show/thebootyverse/support2024-02-2913 minThe BootyverseThe BootyverseEP 22: Coming out of the Spiritual ClosetHey y'all and Happy freaking New Year! In this episode, I'm coming out of the spiritual closet. If you are a starseed, Pleadian/alien, channeling, psychic kinda soul, you're my people! The truth is everything that I do and offer is in service of Spiritual work, and this year my commitment is to be more direct in talking about it. So take a peep at this episode to hear more and find out what else is being called in for this year (and beyond). There is a gift for you halfway through the episode, to get in...2024-01-1028 minThe BootyverseThe BootyverseEP 21: Living Alive debut Single! HAPPY BIRTHDAY TO MEEE and the Podcast!!!Celebrating my 38th birthday and 1 year of the Bootyverse by releasing my first single. ENJOY! If you would like to contribute to the album and wish me happy birthday with your dollars, hit me on Venmo @shawna_mox I will be so deeply appreciative! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebootyverse/message Support this podcast: https://podcasters.spotify.com/pod/show/thebootyverse/support2023-12-0403 minThe BootyverseThe BootyverseEP 20: We're BAAAAACK!!!Hey all! It has been a MINUTE. Join me for the relaunch of The Bootyverse Podcast. I share what's new (releasing music next month!!!) and what's to come. I am soooo happy to be back on air. To get into Shawna's orbit: IG ⁠@shawna_mox⁠ / @⁠_bombooty⁠ My biz: BomBooty Dance Party Workouts ---> ⁠www.bombooty.com⁠ ⁠Join our VIP email list to stay in the loop! ⁠ All my love and support in calling in a bootylicious life.  XO, Shawna --- Send in a voice me...2023-11-3014 minHard Times No More Relationship PodcastHard Times No More Relationship PodcastPostpartum Psychosis, Healing, & Dance Therapy With Shawna Mox (Part 2 Of Our Conversation)- Ep.16In this episode, we're diving into Shawna's amazing journey—from her work with Bombooty to her personal experience with postpartum psychosis.Shawna's heart-opening story about her battle with postpartum psychosis is nothing short of inspiring. It's a topic that's rarely talked about, and her courage in sharing about it is a shining light for anyone facing similar challenges. When you feel like you're the only one facing a difficult situation, the emotional burden can be overwhelming. Shawna's story reminds us that we're never truly alone on our path.We'll explore Shawna's cop...2023-09-261h 19Hard Times No More Relationship PodcastHard Times No More Relationship PodcastDiscovering Self-Love Through Movement: The Bombooty Experience With Shawna Mox Part 1 -Ep.15Are you ready to shake things up? 🕺💃This week, we're diving into the world of Bombooty through movement, self-love, and empowerment with the incredible Shawna Mox, the creator of Bombooty.Shawna's Bombooty classes and workshops aren't just a workout. They are an electrifying and playful journey that allows you to reconnect with your feminine energy. It's about embracing your wild, fun, and silly side, all while feeling sexy and empowered.In this episode, we explore:🌟 How you can find healing through movement.🌟 The fascinating origins of twerking… Th...2023-09-2128 minThe DreamMason Podcast: a Podcast from Alex TerranovaThe DreamMason Podcast: a Podcast from Alex TerranovaConnection is the Root of all Healing with Shawna MoxConnection is the Root of all Healing with Shawna MoxShawna Mox is a highly skilled dance fitness instructor and transformational coach, whose journey into feminine-style group dance began in 2013. Trained as a Hot Buddhi Yoga teacher by renowned mentor Jen Liming, Shawna's initial insecurities about her body and movement did not deter her from starting her teaching career. Embracing her passion, she later received training in Shakti Flow, a program developed by Jess Abner, which became the foundation of her unique teaching style, combining feminine movements with high-energy pop and hip-hop grooves.2023-08-0256 minThe Golden Hour Birth PodcastThe Golden Hour Birth PodcastShawna: Part 2- Navigating Postpartum Psychosis and RecoverySend us a textThis is part 2 of 2 of Shawna's birth story. In part 1 of Shawna's story, she shared her birth experience and the sudden onset of postpartum psychosis. Initially unsure about having children, Shawna decided on a home birth after being inspired by "The Business of Being Born." She hired a midwife and doula and had an empowering birth. However, around 7 weeks postpartum, Shawna started experiencing heightened energy and the need to write down every thought. This escalated into mania and ultimately led to an involuntary hold in a mental institute, where she was diagnosed with...2023-07-171h 13The Golden Hour Birth PodcastThe Golden Hour Birth PodcastShawna: Wonderful Pregnancy, Empowering Home Birth, Followed by Postpartum PsychosisSend us a textShawna from California joins Liz & Natalie to share the birth story of her son. Shawna was unsure if she would ever have kids but had a change of heart and got pregnant very quickly. She quickly decided on a home birth after watching “The Business of Being Born”. She hired a midwife and doula. She enjoyed her pregnancy and experienced an empowering home birth.Around 7 weeks postpartum, she started to experience heightened energy and the need to write every single thought down. Her mania continued over the next few days and culm...2023-07-1042 minFor Love & Money by Healing Mama™For Love & Money by Healing Mama™Episode 01: Awakening through postpartum psychosis with Shawna MoxSend us a textShawna Mox is a mother, partner, transformation coach and embodiment specialist. Shawna shares her journey through postpartum psychosis, a spiritual awakening, and learning to heal through joyful movement and self-embodiment. Connecting with Shawna:www.bombooty.comInsta @shawna_moxInsta @_bombootyPostpartum Support Groups (Free):Postpartum Support International https://www.postpartum.net/---We don't heal in isolation. We heal in relationships. Connect with me on instagram @dallislunaoffical or send me a text message using the link above. With l...2023-07-081h 44The BootyverseThe BootyverseEP 19: Why I broke up with alcoholIn this solo episode, I share my journey with alcohol - I used to be a happy social drinker and I don't identify with the classic characteristics of alcoholism. Letting alcohol go has been a journey and ultimately a gift to my life. If you are sober curious or in a journey of reinventing your relationship to substances, this one is for you. Tickets to the 2nd Annual Booty Pageant, June 30 SLO Brew Rock in San Luis Obispo, CA Come hang with us on Facebook: ⁠The Self Love Club fo...2023-06-1333 minThe BootyverseThe BootyverseEP 18: Making Waves with Tyler SkinnerTyler Skinner is a mother, community leader and founder of Women Making Waves and is creating a revolution of women through confidence, competence and connection. She is also the podcast host of Mishaps, Magic and Mayhem! In this episode we talk about all kinds of things including being recovering helpaholics, navigating collaborations and the importance of protecting our energy. Tickets to the Wild Booty Dance Party on June 3rd Come hang with us on Facebook: ⁠The Self Love Club for Booty Shakers⁠ To get into Tyler's orbit: IG @women.making.waves 2023-05-1752 minThe BootyverseThe BootyverseEp 17: Podcast rebrand and releasing old woundsHey all, join me for this solo jam about the rebrand and releasing old wounds with the lunar eclipse. Come hang with us on Facebook: The Self Love Club for Booty Shakers To get into Shawna's orbit: IG @shawna_mox / @_bombooty My biz: BomBooty Dance Party Workouts ---> www.bombooty.com Join our VIP email list to stay in the loop!  All my love and support in calling in a bootylicious life.  XO, Shawna --- Send in a voice message: https://podcasters.spotify.com/po...2023-05-0825 minThe BootyverseThe BootyverseEP 16: Solo Closet Session - Congruency and Clarity in my bizThis week I reflected on some changes happening with my business and self. Kinda random and potent lil solo closet session. Enjoy! Help Sabrina and Peter through heart healing —> https://gofund.me/1da056c1 To Help Save the Sound Decision —> https://gofund.me/ce2962cb To get into Shawna's orbit: IG @shawna_mox / @_bombooty BomBooty Dance Party Workouts ---> www.bombooty.com Join our VIP email list to stay in the loop!  All my love...2023-04-2729 minThe BootyverseThe BootyverseEP 15: Healing Trauma from the Root with Spiritual Psychology Coach Laura FlairAs a Spiritual Psychology Practitioner and Energy Grid & Sacred Geometry Practitioner, Laura Flair is dedicated to helping people overcome their traumas, restore their overall wellbeing, and achieve their soul-aligned purpose and prosperity so they can access their true potential and live the life of their heart and souls calling. We talk about healing from a whole person perspective and Laura shares her incredible journey of clearing all symptoms of Grave's disease without surgery. Join the Calling it in facebook group! To Get into Laura's Orbit: Facebook: https://www.facebook.com/laura.g.flair ...2023-04-1451 minThe BootyverseThe BootyverseEP 14: CALLING IN THE DANCE PARTY STARTERS - A Deep Dive Into Becoming a BomBooty InstructorI am calling in the party makers, booty shakers and trail blazers that are on the same mission to help people feel good in their bodies and lives through joyful movement. My company, BomBooty is recruiting instructors and in this episode I dive into the Who, What and Why I do what I do. If you are somebody who resonates with my shit, I am asking for your support in helping call in the next cohort of BomBooty leaders. To get into Shawna's orbit: IG @shawna_mox / @_bombooty My biz: BomBooty Dance Party...2023-04-0552 minThe BootyverseThe BootyverseEP 13: Nature, Embodiment and Music with Jill WildeJill Wilde is the chief magic maker of Wild Big Sur, a rustic retreat property, spiritual sanctuary and music venue on the Big Sur Coastline in California. Join us for this beautiful conversation that includes healing with nature, movement and music, how we build community and honoring our own process and unfolding. If you're in the mood for inspiration of how things could be on an individual and collective level, get your ear holes on this episode! We have a facebook group now! Come hang with us! Join our VIP email list to stay in...2023-03-271h 04The BootyverseThe BootyverseEP 12: Calling in Movement, Purpose and Connection through Entrepreneurship with Janice JaicksJanice Jaicks is the CEO of FitnessFest, a large annual fitness convention based just outside of Phoenix, AZ. She is also the owner of AquaCon and Desert Swim School. Join this juicy conversation where Janice shares what it's been like to build a business in the fitness industry for the last 36 years! We talk about the importance of celebrating our wins, creating support, building a team and seeking mentorship along the journey of business building.  FitnessFest this year is April 14-16, 2023 in Mesa, AZ. If you are a personal trainer, group fitness instructor, gym owner or other fitness professional, c...2023-03-1654 minLove After LullabiesLove After LullabiesS1 E13: Shawna + Ryan: From Darkness to Light: Navigating Postpartum Psychosis and Discovering Unconditional LoveShawna Mox is a multi-talented individual who uses her experiences as a postpartum psychosis survivor to raise awareness and break down the stigma surrounding maternal mental health. Along with being a life coach, she is also the founder of BomBooty Dance Party Workouts and a fellow podcaster.  Join Shawna and her man, Ryan, as they share how they found each other all while navigating the life of being single parents to 1 year old boys. Connect with her: Instagram @shawna_mox Instagram @_bombooty Bombooty.com Shawna’s Podcast: Calling It In...2023-03-141h 09The BootyverseThe BootyverseEP 11: Surviving Postpartum Psychosis - My StoryI am a postpartum psychosis survivor. Many people don't know what that is. I certainly didn't. I've mentioned that I had this experience in a few of the earlier episodes, but in this episode I GO INTO IT. This is a podcast interview I did with Amy Lowney of Instinctive Birth and Beyond podcast. She held beautiful and compassionate space for me to tell my story.  If you know another woman who has gone through this experience, I encourage you to ask if sharing this episode would be supportive to them before just sharing it. There were t...2023-03-101h 15Lost In Motherhood With Amy LowneyLost In Motherhood With Amy Lowney11. Shawna's Riveting Story as a Postpartum Psychosis SurvivorI’m very excited to have another amazing guest, Shawna Mox, on today’s podcast episode! Shawna is here to share her very specific experience with postpartum psychosis after the birth of her first baby, which happened almost 2 years ago.Shawna Mox is a life coach, founder of BomBooty Dance Party Workouts, podcaster, Mother, and postpartum psychosis survivor. One of her callings is to share her story in order to help raise awareness and transform the stigma around maternal mental health experiences.In today’s episode, we’re talking about:2023-03-071h 18The BootyverseThe BootyverseEP 10: How I Went from a Hard No to Full YES to having kidsFor most of my adult life, I was pretty certain I did not want to have kids. That all changed when I fell in love with a man who was very clear that he wanted kids. I am now 2 years in and wanted to share my process and how it's going! This episode will likely support anyone who is undecided about having kids, those of you who are struggling to get pregnant and those of you who have kids and are living with a level of regret. Stay to the end to hear how I was served a HUGE...2023-03-0249 minThe BootyverseThe BootyverseEP 9: Love, Sex and Intimacy to Call In a More Beautiful World with Arielle BrownOOOOOOOOOOOooooo this episode is SO JUICY! Arielle Brown joins us for a conversation full of wisdom and truth bombs. We talk about relationship dynamics, healing from self-abandonment, and pain and pleasure threasholds among a myriad of other things.  Arielle is a powerful love, sex and intimacy coach for leaders and visionaries committed to creating a more beautiful world.  May this conversation help you on your path in remembering who you truly are.  To get into Arielle's orbit: Instagram: @iamariellebrown Facebook: Website: ariellebrown.com To get into Shawna's orbit: Instagram: @shawna_mox & @_bombooty Website: bombooty.com To stay connected to all the...2023-02-231h 00The BootyverseThe BootyverseEP 8: How Dancing and Booty Shaking Radically Changed My LifeBooty shaking, twerking and getting down with my bad self has been my favorite way to move my body for the last several years. Not only has it been a super fun way to get my sweat on, it has been the most profound access point to for self love and finding deep reverence for my body. In this solo episode, I dive into why and how dancing has been my gateway to my path of healing and personal development.  To get into Shawna’s orbit: Instagram @shawna_mox // @_bombooty Ass Shaking Workouts —> www.b...2023-02-1736 minThe BootyverseThe BootyverseEP 7: Being Boss, Keeping Faith and Calling in Love After Heartache with Amanda HolderAmanda Holder is a heart-centered and faith-forward powerhouse. She is one of my favorite people and someone who has inspired me in so many ways. In this episode we chat about growing her wedding and event planning business, Amanda Holder Events in the spirit of abundance and expansion.  She shares how keeping faith and leaning on her community of support helped her navigate significant life storms such as divorce, recovering from spinal surgery during the pandemic and keeping her business going through the shut down and though learning to walk again. Finally, she shares the sacred process of  calling in...2023-02-0955 minThe BootyverseThe BootyverseEP 6: Enthusiasm + Courage = Miracles with Brett PembertonBrett Pemberton is a musician, producer, and committed to helping artists bring their vision to fruition. He is also a dear friend of mine and we always get into hilarious and deep conversations. This interview is no different!  He is the CEO and Founder of Prophecy Music Group and on today's episode he shares the bold decisions and miracle meetings that helped propel his life and career. Over the last 10 years he has helped develop artists on Atlantic, Sony, Warner, Universal, Hollywood records, and his songs have been performed in arenas around the world.  Brett sh...2023-02-021h 18The BootyverseThe BootyverseEP 5: Calling in Love For All Angles with Kelley LotoskyKelley Lotosky is a photographer, Reiki practitioner, experience curator and an earth angel that stands for learning to love and accept oneself at all angles. Kelley is the talented photographer behind the cover photo of this pod! We talk about photography as a spiritual practice, the combining of reiki and photography and the sacredness behind capturing the divine humanity in others and self. I got into my FEELS on this one! Listen at the end Kelley and I share about our collaborations this year at the Mohala Retreat in Mexico in July and a day retreat in...2023-01-2754 minThe BootyverseThe BootyverseEP 4: Calling in Soul Integrity with Angela KristineAngela Kristine is a singer, songwriter, producer, vocal coach, musical director and overall musical earth angel. In this episode we talk about music, spirituality, being naughty mouthed sailors, and what life is like when we put our soul calling first (even when we’ve been neglecting it for years). There are soooo many nuggets of GOLD in this episode! Angela and I are also hosting a retreat together July 2023 in San Pancho (aka San Francisco, Nayarit) MEXICO! The Mohala Retreat is an experience for women designed to accelerate inner li...2023-01-191h 12The BootyverseThe BootyverseEP 3: Calling in Soul Alignment with Christa FontaineErrmigoshhhh join us for a fantastic and wisdom bomb filled episode with our guest Christa Fontaine. Christa is a Multifaceted Creative Entrepreneur, podcast host, event curator and community leader. She is also a dear sister and kindred spirit and we've been obsessed with each other since meeting in Nicaragua in 2013. We chat all kinds of things including the highs and lows of walking a heart-centered spiritual path and embracing our innate modes of transformation.  To get into Christa's orbit: IG @ChristaFontaine YouTube Channel To get into Shawna's Orbit2023-01-121h 01The BootyverseThe BootyverseEP 2: Calling in ABUNDANCE with Sabrina PrattJoin us for this funny and powerful episode with one of my BEST buds, Sabrina Pratt. Sabrina is a comedian, life coach, biz owner, kitten foster momma and a shining bright light in our community. We are teaming up this year to help raise the tide for all solopreneurs, coaches and side hustlers. Take a listen and if you like what you hear and want to join in, here's all the links! SELL OUT CLUB CHALLENGE Pop Up Facebook Group Don't love Facebook? Join the Zoom Meetings!2023-01-0839 minThe BootyverseThe BootyverseEP 1: Calling In Ease and Grace with Jade Lotus ChenJade Lotus Chen is a healer, spiritual guide, mother, and woman deeply connected to her roots. Join us for a juicy conversation on healing, womb work, the limitations of the western mental health model and Jade's journey from corporate to stepping into her roll as a spiritual guide.  All the links! To get into Jade's orbit: IG @jadelotuschen www.mudlotuslife.com To get into Shawna's orbit: IG @shawna_mox @_bombooty www.bombooty.com Love what w...2023-01-051h 20The BootyverseThe BootyverseWelcome to the Podcast!!!In this solo episode, Shawna loosely talks about what to expect from the Calling It In Podcast. You'll also get a taste for Shawna's style and sailor mouth. Come say hi on Instagram @Shawna_Mox Check out BomBooty, a dance party workout by Shawna www.bombooty.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebootyverse/message Support this podcast: https://podcasters.spotify.com/pod/show/thebootyverse/support2022-12-0309 minThe DreamMason Podcast: a Podcast from Alex TerranovaThe DreamMason Podcast: a Podcast from Alex TerranovaThe Business of Booty with Shawna MoxEp107 - The Business of Booty with Shawna Mox"If you want to get more comfortable with your body, it doesn't start in your body, it starts with yourself. It starts with celebrating your body where it is. "Shawna MoxMy guest today is Shawna Mox, she's the Founder of the body positive dance community, Ignite Booty School, a Life and Business Coach to trailblazing rockstars, and a vocalist. Shawna is also a former client of mine who approached me about being a guest to share her successes, many of...2019-12-0351 min