Shows
Stable SistersWe are Back - Life Catch Up SessionEpisode 15: We Are Back! After an extended spring break, we’re back—with updates, stories, and some exciting things on the horizon. In this catch-up episode, Emily, Shelley, and Shawna share what’s been going on behind the scenes and what’s coming next. In this episode: Emily opens up about Jellybean’s serious health scare, what it took to advocate for her dog, and why trusting your gut matters. Shawna shares her journey back to riding after a major injury. Shelley gives a sneak peek into the launch of the Rid...2025-04-1654 min
Stable SistersGreen Bean OTTB UpdateWinter weather, new horses, and busy barns—Shelley, Emily, and Shawna dive into the whirlwind of their lives in this heartfelt and entertaining episode. They swap personal stories about their horses, from the ups and downs of training to the deep emotional bonds that come with life in the equestrian world. Shawna shares the journey of her new mare, Mary Jane Chrome, as she transitions from the racetrack to a second career, while Shelley and Emily open up about their own experiences retraining thoroughbreds. The conversation also takes a reflective turn, touching on the impact of loss in...2025-02-261h 15
Stable SistersHow We Look at Training ProgramsIn this conversation, the hosts discuss their daily lives as horse owners, sharing personal anecdotes and experiences. They delve into the different perspectives they each bring to horse care and training, highlighting their unique roles in the equestrian world. The conversation covers insights into breeding practices, the importance of horse health and training strategies, and how to prepare horses for competition. The hosts emphasize the individuality of each horse and the need for tailored approaches in training and care. In this conversation, Emily and Shelley discuss the intricacies of horse training, emphasizing the importance of starting from a solid...2025-02-161h 04
Stable SistersThe Impact Coaches have on StudentsIn this episode, Emily, Shawna and Shelley talk about the impact coaches have on students. They talk about their personal experiences, lessons learned, and what they look for in a coach. It’s a thought provoking discussion and will hopefully help you reflect on your coaching experience. If you are a coach, it’s interesting to listen to the impact you have on students. It’s a tricky job and can take a lifetime to get right! We’re drinking wine from Sculpterra again. This will be a common occurrence. We are drinking Pinot Noir from the Heroe line...2025-02-071h 14
Stable SistersShelley’s Annual Public Service AnnouncementIn this episode of Stable Sisters, Shelley shares her annual public service announcement regarding horse health, emphasizing the importance of taking a horse's temperature when administering medication. She recounts her personal journey with her horse, Trep, detailing the challenges they faced with his health issues, the eventual diagnosis of cholangiohepatitis, and the lessons learned from their experiences. The episode serves as a poignant reminder for horse owners to be vigilant about their horse's health and to communicate effectively with their veterinarians. No beverage on this podcast, even though Shelley could use one while relaying this st...2025-01-3130 min
Stable SistersDream Barn & Trailer FeaturesIn this episode of the Stable Sisters podcast, hosts Emily Rosenbaum, Shawna Thomas, and Shelley Thomas brainstorm what features their dream barn and trailer would have, if money was no object. These features emphasize the importance of organization, airflow, safety, and comfort for horses. We are drinking (much to Shelley’s delight!) an old vine zinfandel called Wild Thing, from Carol Shelton Vineyard. It was a gift to Emily from her aunt, and we all enjoyed it! Thank you auntie!! 2025-01-2442 min
Stable SistersInstructor, Trainer, or Coach? What do you need?Sometimes you need an instructor. Other times a trainer, and often you need a coach. What’s the difference? How do you figure out what you need? Emily shares her thoughts in this “Stable Sisters Shorts” episode.2025-01-1511 min
Stable SistersCreative Winter Training ExercisesWinter can be tough! Frozen ground, darkness, and small indoor arenas that encourage too much circle work! In this podcast, Emily and Shelley give you 15 creative winter training exercises you can do with your horse to get through this dark, cold time. These exercises will help develop your horse’s skills and improve your relationship. Enjoy! During this podcast we are drinking wine from Sculpterra, this super lovely winery in Paso Robles. Even if you aren’t a wine drinker, it’s worth going to the winery to see the giant sculptures and other artwork. We are drinki...2025-01-061h 14
Stable SistersCreating Training BlocksFollow along as Shelley coaches Emily through analyzing her 2025 goals on her mare Pippa, and creating 8-week training blocks to move dreams to action. Our “action taking” beverage during this podcast is a cabernet from Ghost Pines. It was a gift to Emily from one of her clients - thank you! Show Notes: Ghost Pines Cabernet Sauvignon The goal setting and training block framework reviewed in this show. Interested in a goal setting session? Contact Shelley at info@shelleythomasphysio.com for details. 2025-01-011h 04
Stable SistersDreaming & Scheming, 2025 GoalsEmily, Shawna, and Shelley give a big picture overview of their 2025 goals. They’ve each got some business and personal goals, and especially Shawna, are looking forward to closing out 2024. While dreaming and scheming, we are drinking some of our favorite “everyday” wine by Imagery. Even if you aren’t a wine drinker, this winery creates beautiful wine labels that are worth checking out. Show Notes: Imagery winery. We were drinking the 2022 Cabernet Sauvignon. https://www.imagerywinery.com/our-story/art/ 2024-12-2339 min
Stable SistersDreaming & Scheming, 2025 GoalsEmily, Shawna, and Shelley give a big picture overview of their 2025 goals. They’ve each got some business and personal goals, and especially Shawna, are looking forward to closing out 2024. While dreaming and scheming, we are drinking some of our favorite “everyday” wine by Imagery. Even if you aren’t a wine drinker, this winery creates beautiful wine labels that are worth checking out. Show Notes: Imagery winery. We were drinking the 2022 Cabernet Sauvignon. https://www.imagerywinery.com/our-story/art/ 2024-12-2339 min
Stable SistersFavorite Moments and Holiday Drinks in 2024In this episode, Emily, Shawna, and Shelley talk about their favorite moments in 2024, from horses on the international stage to personal moments. And since this episode was released in December, favorite holiday drinks are a hot topic! Show Notes: Here’s a mulled wine recipe Shelley likes: https://www.gimmesomeoven.com/mulled-wine-recipe/#tasty-recipes-61790 Here’s a White Russian recipe Shawna uses, except she likes milk instead of heavy cream. You can use almost any milk (dairy or non-dairy): https://www.allrecipes.com/recipe/222900/white-russian-cocktail/ Emily’s spiked hot chocolate recipe: ½ cup half...2024-12-1647 min
Stable SistersLunging is Not an ExorcismIn this episode, Emily, Shawna, and Shelley talk about resting and restoring horses as the year comes to a close. Not all horses benefit from long periods of rest, so they discuss ideas for making arena time fun and playful. They also talk about dealing with wild horses and offer some tips. Our drink this episode is a wine from Saviah Cellars, a lovely winery in Walla Walla, WA. Show Notes: Saviah Cellars - https://www.saviahcellars.com/ Links to Emily’s Program - Website: https://www.rosenbaumeventinganddressage.com/ IG...2024-12-091h 09
History & Factoids about todayDec 7th-Pear Harbor Remembrance, Donald Duck, Harry Chapin, C. Thomas Howell, Sara Bareilles (2023)Pearl Harbor Remembrance day. Entertainment from 2003. Deleware became the 1st state, Jet stream discovered, 1st instant replay used, 1st execution by lethal injection. Todays birthdays - Clarence Nash, Ted Knight, Ellen Burstyn, Harry Chapin, Gary Mooris, C, Thomas Howell, Sara Bareilles. Chuck Yeager died.Intro - Pour some sugar on me - Def Leppard http://defleppard.com/Stand up - Lucacris feat. ShawnaI love this bar - Taby KeithBirthday - The BeatlesBirthdays - In da club - 50 Cent http://50cent.com/Donald Duck theme songI'm alright - Kenny...2024-12-0710 min
Stable SistersWinter 101: Clothing, Clipping, and BlanketingEmily, Shawna, and Shelley share thoughts about surviving (cuz thriving might be a bit ambitious) in the winter cold. They also get asked a lot of questions about clipping and blanketing horses so chat about those topics also. This episode pulls human and horse clothing and temperature management into one fun episode, while sipping espresso martinis. Here are all the show notes, as promised! Espresso Martini Recipe: Into shaker with ice 2 ounce vodka 1 ounce coffee liquor 1 ounce espresso Shake shake shake and pour Cl...2024-12-031h 03
Stable SistersThe Stable Sisters Podcast LaunchWelcome to the Stable Sisters podcast! This podcast is hosted by Emily Rosenbaum, Shawna Thomas, and Shelley Thomas. We are literal and figurative sisters, bonded by our love of horses and grit to live a horsey life. We like to say our passion is your entertainment. Join us as we share our dreams, failures, knowledge, ideas, and stories, usually while sipping a beverage together! We'd also love to see you on social. Instagram: https://www.instagram.com/stablesisters_ 2024-11-2315 min
Stable SistersGet to Know Us with Rapid Fire QuestionsWe thought it would be fun to do a round of rapid fire questions (and we promise we didn't practice!). This episode continues on with introductions so you can learn more about our horse philosophies. We've got some fun beverage trivia to share too! Thanks for listening! We'd also love to see you on social. Instagram: https://www.instagram.com/stablesisters_ 2024-11-2344 min
The Friday ReporterWhat Did We Miss? with CBS' Shawna ThomasShawna Thomas is executive producer for CBS Mornings, an award winning journo and a media superstar. She's also been nominated by dozens to do the Friday Reporter, so this one has been a long time coming. Shawna shares her remarkable stories about breaking into the media herself, her DC-NYC intersections and the grueling and rewarding side of morning television. Tune in today to learn more about this dynamic media pro who firmly believes that, "if the storytelling is good, the people will watch."Learn more about your ad choices. Visit megaphone.fm/adchoices This is...2024-10-2535 min
What's On TapO&H Danish Bakery's Eric Olesen, MIAD's Leah Good and Monica Miller, And DJ ShawnaSandy Maxx remembers James Earl Jones after he passed away this last weekend. O&H Danish Bakery's President Emeritus Eric Olesen joins the show live from studio to talk about O&H Danish Bakery's 75th Anniversary Celebration. MIAD Director of Galleries and Community Engagement Monica Miller and MIAD Collaboration & Community Specialist and Gallery Generalist Leah Good join the show to talk about MIAD's participation in MKE Night Market and 50th Anniversary plans. Interview with Milwaukee Bucks' DJ Shawna about Her MKE Night Market performance and other projects. Milwaukee Brewer Gorman Thomas interview about "Just A Bit Outside" documentary about the 1982...2024-09-111h 06
Leadership and YogaAre You Living in a Gold Rush?Join me, Shawna Krueger, for a solo episode on how to take life less seriously and level up because of it, not in spite of it.
This episode on the “gold rush” we get wrapped up in is for you if:
You have a giant to-do list of things you feel like you should do, but a lot of unexecuted ideas.
You feel like so many people are “making it” but you have not because you don’t know where to start.
Or maybe you have a lot o...2024-08-091h 02
🧠 _Decentralizing Decision Making with Shawna Martell & Dan Fike Podcast: The InfoQ Podcast (LS 40 · TOP 2% what is this?)Episode: Decentralizing Decision Making with Shawna Martell & Dan FikePub date: 2024-06-17Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationIn this episode, Thomas Betts talks with Shawna Martell and Dan Fike, about the Navigators program at Carta and how they are finding ways to decentralize decisions and empower individual contributors. The quality of technical decisions is improved, and decisions are reached more quickly because the people involved are close to the relevant context.
Read a transcript of thi...2024-07-2038 min
Steps To The StageThe Heart of Tuck Everlasting: With Shawna Rumbaugh & Colin ThomasSend us a textWhat if living forever wasn't as wonderful as it seems? Unpack the timeless tale of "Tuck Everlasting" with us as director Shawna and actor Colin share their intimate connections to this captivating story. Hear Shawna recount her journey from reading the novel with her children to realizing her dream of bringing it to the stage. Colin dives into the emotional depths of portraying characters grappling with immortality and the profound realizations about life's true meaning that arise from their eternal existence. Together, we explore how the Tuck family's perspectives on eternal life provide...2024-06-2819 min
The InfoQ PodcastDecentralizing Decision Making with Shawna Martell & Dan FikeIn this episode, Thomas Betts talks with Shawna Martell and Dan Fike, about the Navigators program at Carta and how they are finding ways to decentralize decisions and empower individual contributors. The quality of technical decisions is improved, and decisions are reached more quickly because the people involved are close to the relevant context.
Read a transcript of this interview: https://bit.ly/45jfXHZ
Subscribe to the Software Architects’ Newsletter for your monthly guide to the essential news and experience from industry peers on emerging patterns and technologies:
www.infoq.com/software-architects-newsletter
Upcoming Events:
InfoQ Dev Summit Boston (June 24-25, 2024)
Ac...2024-06-1738 min
Special EditionJILLIAN THOMAS LCCYS TRUCK OR TREAT EVENTBrian Hughes interviews Jillian and Shawna from Luzerne County Children & Youth Services about their Halfway to Halloween Trunk or Treat Event on April 27th at their headquarters on N Pennsylvania Ave in Wilkes Barre2024-04-1704 min
Grab the Essential Full Audiobooks in Literature, Literary FictionThe classic of German literature: A Summer Novella, Siddhartha, The Metamorphosis, Death in Venice and others by Rainer Maria Rilke, Herman Hesse, Franz Kafka, Thomas MannPlease visithttps://thebookvoice.com/podcasts/1/audiobook/773708to listen full audiobooks.
Title: The classic of German literature: A Summer Novella, Siddhartha, The Metamorphosis, Death in Venice and others
Author: Rainer Maria Rilke, Herman Hesse, Franz Kafka, Thomas Mann
Narrator: Mark Bowen, Shawna Wolf, Peter Coates
Format: Unabridged Audiobook
Length: 11 hours 14 minutes
Release date: April 12, 2024
Genres: Literary Fiction
Publisher's Summary:
German literature comprises those literary texts written in the German language. This includes literature written in Germany, Austria, the German parts of Switzerland and Belgium, Liechtenstein, Luxembourg, South Tyrol in Italy and to a lesser extent works of the German diaspora. Contents...2024-04-1211h 14
Here's What We Know“Unfiltered Conversation with Keifer Thompson from Thompson Square”Send us a textThis week on the Here's What We Know Podcast, our host Gary Scott Thomas welcomes back Keifer Thompson from country music duo Thompson Square. Join us for another candid yet thought-provoking conversation as they dive into an array of topics, from tackling parenthood to dissecting political landscapes. Keifer doesn't shy away from sharing his conservative perspective. They talk about societal issues too. Racism and division are hot topics as he advocates for teaching love over hate to kids.Don’t miss this rollercoaster ride through politics, society, parenting, comedy, and of co...2024-04-031h 13History & Factoids about todayDec 7th-Pear Harbor Remembrance, Donald Duck, Harry Chapin, C. Thomas Howell, Sara BareillesPearl Harbor Remembrance day. Entertainment from 2003. Deleware became the 1st state, Jet stream discovered, 1st instant replay used, 1st execution by lethal injection. Todays birthdays - Clarence Nash, Ted Knight, Ellen Burstyn, Harry Chapin, Gary Mooris, C, Thomas Howell, Sara Bareilles. Chuck Yeager died.Intro - Pour some sugar on me - Def Leppard http://defleppard.com/Stand up - Lucacris feat. ShawnaI love this bar - Taby KeithBirthday - The BeatlesBirthdays - In da club - 50 Cent http://50cent.com/Donald Duck theme songI'm alright - Kenny...2023-12-0710 min
Author ExpressFinding Fiction in Fractured Families for Author Judith Turner-YamamotoJudith Turner-Yamamoto grew up in rural North Carolina in a small mill town where people either worked the land or left the land to work the mills. As an art historian, she first came to writing through learning to appraise what she saw and to describe what moved her. Her work has appeared in StorySOUTH, Mississippi Review, Snake Nation Review, and American Literary Review, among others, and in many anthologies, including Walking the Edge: A Southern Gothic Anthology, Show Us Your Papers, and Gravity Dancers.Her debut novel and Petrichor Prize finalist, Loving the Dead and Gone...2023-11-0113 min
Generational ArchivesGenerational SeedingIn this episode, we have guest, Je-Shawna Wholley, founder of Earthseed, who shares her own journey with generational research and the work of creating a space for other Black creatives and researchers to learn more about our people.
Cover photo from Rohan DaCosta
Cover art from Dr. Raina J. León
Theme song, Funky Percussions, from AudioCoffee on Pixabay
Transcript from supported by Descript and available here.
---
Support this podcast: https://podcasters.spotify.com/pod/show/generationalarchives/support2023-10-1149 min
Moonlighting The PodcastYours, Very Deadly - Part TwoSYNOPSIS:A married woman approaches Blue Moon to help find a man that she has been corresponding with. She says he is her secret admirer. She wants Maddie and David to contact this man and inform him that the letter-writing must now stop.While Maddie and David are investigating the case, both the woman and the secret admirer both die. The woman is murdered and the admirer jumps out of the window of his apartment. However, Maddie and David believe they died under mysterious circumstances.This episode introduces a new character to the...2023-09-2453 min
Rowan Radio On DemandCareer Talk - Shawna Thomas of CBS NewsHost Ruben Britt from the Rowan University Office of Career Advancement speaks to award-winning journalist, producer and program executive Shawna Thomas, the executive producer for CBS News' "CBS Mornings."
2023-09-1932 min
Moonlighting The PodcastYours, Very Deadly - Part OneSYNOPSIS:A married woman approaches Blue Moon to help find a man that she has been corresponding with. She says he is her secret admirer. She wants Maddie and David to contact this man and inform him that the letter-writing must now stop.While Maddie and David are investigating the case, both the woman and the secret admirer both die, the woman is murdered and the admirer jumps out of the window of his apartment. However, Maddie and David believe they died under mysterious circumstances.This episode introduces a new character to the...2023-09-171h 22
Evolve Ventures#220 | How to Find the Right Balance For YouSend us a textIn today's episode, we delve into the topic of balance and the struggles many people face when trying to achieve it. We explore the challenges of juggling multiple priorities and the difficulty of giving adequate time to each one. We talk about a nuanced approach to balance, emphasizing that it's not about dividing time equally among different areas, but rather finding a harmonious blend that aligns with our values and priorities. We discuss the importance of acknowledging what truly matters to us, shedding people-pleasing tendencies, and prioritizing without compromising our own well-being.2023-08-2423 min
End Zone Wives Podcast9. Being all in as a coach's wife and your husband's biggest fan with Katie Thomas.Shawna & Jen visit with Katie Thomas of Idaho State University. She and her husband have literally traveled across the country as they have been to different colleges for the football life. She talks about the fast-move expectations of college coaching when you get a new job. She may not be in Texas, but the lifestyle is very similar as a coach's wife. If you have ever wondered about Idaho, Katie tells us about...weatherfoodsceneryan item she had to buy for easier livingwhy Idaho is a best-kept secretKatie was a newbie to being in the foot...2023-03-2740 min
Our True ColorsI Belong to Me: Conversations with Velda ThomasMESSAGE ME HERE!On this episode of Our True Colors, I had the opportunity to spend time with Velda Thomas - sharing our thoughts on identity, growth, and belonging.Velda Thomas is the author of Blended: Perspectives on Belonging. She was born and educated in England, UK with family ancestry from Africa, the Caribbean, and the America's. Healing modalities have always been of interest to Velda. She has a love of plants and herbal remedies. For Velda, somatic and ritual experiences weave passion with grounded human experience for creativity and freedom of expression....2022-11-2332 min
Our True ColorsSocial Justice on the Line: Talking Civil Rights with Joseph Huang-RacaltoMESSAGE ME HERE!What a fantastic episode I have for you this week! I am joined by Joe Huang-Racalto, a Civil Rights lobbyist, who works for organizations that defend people who are enslaved in labor and sex trafficking, abused children, minorities living with HIV/AIDS, and humane animal welfare. He retired from Capitol Hill on June 1, 2017 as Chief of Staff. During his Congressional career, he focused on civil rights for women and LGBT Americans. He successfully led efforts to enact the Matthew Shepherd and James D. Byrd Hate Crimes Prevention Act, the Employment Nondiscrimination Act (ENDA), and the...2022-11-1634 minEvolve Ventures#134 | Your Imagination is More Powerful Than You Think…Send us a textWithout imagination, the world is colorless and flat. Imagination allows us to see things that may not exist in reality, and imagination flavors the world around us. In this episode, we talk about imagination and why it’s more powerful than you think it is. Imagination is an incredibly powerful tool, and with just the right amount of curiosity, you can create the life you want in the real world. Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:#13 | Why Ba...2022-10-2720 min
This Must Be The Place: The Building Science PodcastChelsah Thomas - Founder/Owner of Sol InvictuIn this episode of This Must Be the Place, Shawna is joined by Chelsah Thomas, the founder and owner of Sol Invictus, energy consulting for builders and homeowners specializing in high performance, net zero and passive house. Her home is central Alberta’s first Net Zero, Passive Solar Home. In 2020 she won “Business of the Year” for Young Entrepreneur.
In this episode:
• Chelsah discusses her social enterprise model vs a traditional business model.
• She explains why her own house is “a financially viable demo site for the community”.
• She shares the simple thing she...2022-09-1549 min
Our True ColorsSPECIAL EPISODE: World v. Wade - Discourse about the Threat to Human AutonomyMESSAGE ME HERE!I am so happy to welcome back Season 3 Cohost, Carmen Watson, to talk with me about the news of the US Supreme Court overturning Roe v. Wade. I wanted to know her thoughts and perspectives as a Canadian and understand what conversations are happening among our neighbors to the north. Join us for this special episode as we discuss this incredibly impactful Supreme Court decision. Resources to Check OutWoman Whose Conception Sparked Roe v. Wade Case Breaks Silence: 'I'm Keeping a Secret but I Hate It'If Clarence Thomas...2022-07-0535 minEvolve Ventures#100 | The Wellness PillSend us a textWe all know breathing is good for you and a vital process of life. Today, Bianca and Emilia talk about the importance of practicing breathwork, their experiences, and how it changed their mindset and overall health. Just like your heart beats on its own, breathing is an automatic function that you don’t need to learn how to do or constantly focus on. It’s also one of the cheapest and most effective ways to optimize your well-being.Here’s the list of episodes related to today’s discussion, and we highly r...2022-04-2825 min
Here's What We KnowCountry Duo Thompson SquareSend us a textShawna and Keifer Thompson of country duo Thompson Square join Gary Scott Thomas this week and let me tell you. This is a juicy conversation!In this episode:Why they moved so far out of NashvilleTheir song "Are You Going to Kiss Me or Not?"Their new song "Country in My Soul"The peaks and valleys of being an artistThe odds of "making it"Losing family & friends along their journey to the topTheir new teamParenting in the music industryParents' responsibilities to teach equalityRacism in AmericaHow to judge someoneDefining what success...2022-04-271h 10