Shows
Shay Brené PodcastUnmasking Emotional Turmoil: A Poet's Journey to Self-DiscoveryIn this poignant episode of Shay Brené's In the Closet, our host shares a deeply personal poem entitled "Wanton Woman," exploring themes of vulnerability, shame, and self-worth. The episode delves into the emotional aftermath of a toxic friendship and the realizations that lead to setting crucial boundaries.
Amidst personal chaos, including July's heartbreaking events and health challenges, the host reflects on resilience and the determination to find peace and purpose. Emphasizing the grace found in faith and familial strength, this narrative also captures the ongoing journey toward healing and personal growth, striving for a balanced life f...2025-08-0706 minShay Brené PodcastBreaking Free: Ending Toxic FriendshipsIn this episode, explore the emotional journey of cutting ties with a toxic friend. The storyteller shares personal experiences of enduring years of emotional manipulation, highlighting the difficult decision to prioritize self-care and break free from a harmful relationship.
Discover the impact of past traumas on current relationships and the importance of recognizing toxic behaviors in friends. This heartfelt account encourages listeners to stand up for themselves, seek help, and embrace the healing process to regain control over their mental health and well-being.
2025-08-0409 minShay Brené PodcastStuckI've been feeling stuck lately. In my creative and personal life. Have you felt this way before? How do you get over "writers block" or a creativity blockage? How do you overcome being stuck? Do you manifest your way out?
2025-08-0308 minShay Brené PodcastBPD Relapse, Remission, and RecoveryEnjoy as I go into depth, mid bpd episode, about the hardships and the recovery of bpd
2025-06-2508 minShay Brené PodcastUnveiling the Extrovert Within: Part 2 of Episode 3In this episode, we dive into the transformative journey of overcoming shyness and embracing extroversion. Discover how college life can be a catalyst for self-discovery and social growth.
Our host shares personal insights on realizing an unexpected extroverted side, despite a lifelong introverted nature.
2025-06-1603 minShay Brené PodcastUnmasking Borderline Personality Disorder: A Personal JourneyIn this heartfelt episode of "In the Closet Podcast," Shay Brené opens up about her personal experiences with Borderline Personality Disorder (BPD), sharing insights into the challenges and complexities of living with this mental health condition. Diagnosed at 25, Shay discusses the symptoms, types, and effects of BPD, including self-destructive behavior and a deep fear of abandonment.
As she navigates the struggles of motherhood and mental illness, Shay emphasizes the importance of self-love, sobriety, and the support of her "village" to overcome the stigma and difficulties. Her candid conversation sheds light on the impact of genetics and family h...2025-06-1615 min
Shay Brené PodcastIn The Closet Intro 2a rougher yet more in depth version of the first Intro. 2025-06-1415 min
Shay Brené PodcastIn The Closet Intro 1 ft Slammy PMy closet is my safe haven. during a time filled with chaos and lack of room in a house filled with people, I found peace in my closet. I found inspiration. Anger. Tears. Fears. Love. Self. this first episode is just the Intro ft my partner, slammy p.2025-06-1415 min
The Resolution RoomThe Stories We Tell OurselvesSend us a message What if your biggest barrier isn’t what’s happening—but the story you’re telling about it? In this episode, we explore the personal narratives that shape how we see ourselves, others, and the world. You’ll learn how to identify the internal scripts that limit growth and how to begin rewriting them with clarity and compassion, using research-backed tools to transform your inner dialogue.Key TakeawaysThe stories we tell ourselves shape our reality.Most conflict arises from the meanings we attach to moments.Our internal narratives...2025-05-0210 min
The Jag ShowCould Podcasts Decide The Election?Could podcasts help decide the election?Here we are in the final days before the most consequential Presidential Election of our lives.Former President Donald Trump and Vice President Kamala Harris are criss-crossing the battleground states – and the podcast studios!Sure, we’ve got wall-to-wall TV and radio ads as always. My wife and I have YouTube TV as our cable provider -the ads are also there, and on traditional YouTube, where we spend a fair amount of time as well.But as Trump and Harris make their closing arguments to Americans, they’ve foun...2024-11-0102 min
More Than One WayWholehearted LivingWhat does it mean to live wholeheartedly? Meg Sprouse returns to More Than Way as our special guest to discuss how we live from the depths of our heart in a personal and authentic way. How do we find the courage to move from our minds to our hearts to have a more full encounter with life?Resources:10 Guideposts for Wholehearted Living - Brené BrownHomeboy IndustriesBida SaigonSend us a textContact Us: Email | Instagram | Facebook | Web Presented by: The Center for Spiritual PracticeCre...2024-04-1040 min
The Millennial Musician Podcast24. Musicians, Are You Planning (to Fail)?Queen Brené Brown is such an inspiration to us all. She has taught us about vulnerability, how to work through our shame, and live a joy-filled life. But when I first heard her concept around "Dress Rehearsing Tragedy" I felt like she was yelling at me! And that's why I couldn't help but bring you this message today because you just might need someone to yell at you too. At least you know it's coming with love, just the way Brené makes it.
If you've been trying to soften your blow it's time to take away the mattre...2023-01-2914 minMore Than One WayAll About AnxietyOn this episode of More Than One Way, we talk about anxiety. From famous athletes to our closest friends, this topic is more and more present. What do we do with the feelings that seem to unexpectedly ambush us? Is anxiety ever a good thing? How do we live with anxiety in the short term and the long term? Are faith and anxiety connected? These questions and more are addressed as we take a look at another timely topic. Resources Mentioned:Brené Brown: “The Power of Vulnerability | TED TalkSend us a...2022-09-0240 min
The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions#46. Shay Stone: On Being Better Than YouEnjoy this next podcast episode with Shay Stone. You will love her sincerity, creativity and belief that being better than our own selves every day is a recipe for success, and ensures continuous progress, growth and fulfillment in our lives. Shay is an Author, Life Coach, and Animator at Walt Disney Animation Studios. She earned her Bachelor's degree in Computer Animation at Full Sail University and has been working, professionally, in the film, television and game industry for over 11 years. In the animation industry, Shay is known for her intangible acting skills which relate to her lifetime obs...2022-01-3052 min
Conversations on Healing PodcastCreating Nurturing Environments in Families from the BeginningMartha Edwards, Ph.D, is the Founder and Director of the Ackerman Institute’s Center for the Developing Child and Family and the Institute’s Director of Research. She created the Bright Beginnings Parent-Child Program, which works with families and parents of toddlers to improve children’s mental health and well-being, and is based on her research as a clinician. In 2015, she received the “Innovative Contributions to Family Therapy” award by the American Family Therapy Academy for her work. She has also served as a Board Member and Vice-President for the American Family Therapy Academy. In today’s...2021-08-251h 05
She DiscoveredEp. 15 The Forbidden EmotionJoined by Shana Browne, CEO of Magnolia Heart Creative and Dr. MyRon Edmonds; I explore the true meaning of vulnerability and it's connection to how we exist within ourselves and with others. Connect With Shana Browne: Website: https://www.magnoliaheartcreative.com/Instagram: https://bit.ly/3EAbF0hConnect With Dr. Myron Edmonds:Website: https://myronedmonds.com/Instagram: https://bit.ly/3mrjDT9Connect With Me Your Host: Email: SheDiscoveredPodcast@gmail.comInstagram: https://bit.ly/SDPINSTAResources Mentioned:...2021-04-2746 min
The Conscious Leadership Podcast with Gabby Ortega, MAFeminine Leadership in Media with Elissa ShayToo often, our culture and media today portray the mental health journey as something to ignore or demonize. But as the rise of social media allows for more diverse perspectives and stories to be shared, it’s increasingly evident that our struggles can also empower us to recognize what’s not serving us, challenge the status quo, and build a more conscious future. To see what’s possible even after going through trauma, this episode offers a deeper understanding of mental health and the arts through a conversation with mental health advocate, actor and filmmaker Elissa Shay.
After...2021-03-031h 05
Conversations on Healing PodcastPrioritizing Maternal Mental Health, Self-Compassion and Developing a Resilient MindsetLisa Abramson is an executive coach and speaker who was recently honored by EBW as one of the 100 Most Influential Leaders Empowering Women Worldwide. Called an inspiration by Oprah, Lisa’s popular mindfulness meditations have been streamed over one million times around the globe. Lisa has taught programs at Google, Microsoft, Goldman Sachs and the Stanford Graduate School of Business, covering topics such as preventing burnout, developing self-compassion, and enhancing productivity through mindfulness. In today’s episode, Shay welcomes Lisa to discuss her experience with postpartum psychosis and prioritizing maternal mental health. They also discuss tools for becom...2020-11-1854 min
Living AheadFinding true transformation by "Shifting your Identity" with Jacque Visagie founder of Kaizen WellnessToday's episode features an amazing guest Jacque Visagie, the founder and CEO of both Kaizen Wellness & Nutrinox Labs. Through his own journey, Jacque discusses what he's learned about the results you can achieve when you "shift your identity" and realize what is possible.Website (for interest in the transformation program): https://www.kaizenwellness.co.zaKaizen Wellness FaceBook: https://www.facebook.com/OfficialKaizenWellness/Jacque's Personal FaceBook: https://www.facebook.com/jacque.visagieKaizen Wellness Instagram: @kaizen_wellnessJacque's Personal Instagram: @jacquevisagieSuggested Books:Claim Your Power...2020-03-3141 min