Shows
Feel Freaking Amazing™Use Epigenetics to Optimize Your Health, with Kashif KhanYour genes may not determine your destiny as much as you think. Your lifestyle, environment, and even your ancestors' experiences can shape your genetic expression. In this episode, Kashif Khan dives into the fascinating world of genetics and functional genomics, shedding light on how both our genes and our environment influence our health. Recognizing this interplay is crucial if you want to live a long, healthy life. Episode Notes According to epigenetics, our genes are not our destiny but can be influenced by various factors. In fact, we can modify gene expression through o...2025-03-1710 min
paul sams modern soul sessionspaul sams modern soul sessions podcast 8podcast 8 is here for the faithful sorry im not live broadcasting yet few tech issues being resolved but we are really close now untill then the podcast is here at the usual time to keep your toes tapping till samsy rides the airwaves once again yay feel free to download or share with friends once again many thanks for your contiuing support x
1/rhythm factory African rhythm a touch of jazz remix
2/cool million feat glenn jones tonight extended
3/pete le freq ray parker jnr party now refreq
4/anelisa lamola ,Gregg gould ,phebe Edwards earth...2022-10-153h 00
Count Out! - Wrestling Podcast NetworkIndependent Waters: Episode 93This week on Independent Waters Mikey and Zach have returned once again from the Indy Seas with some more wrestling for you to check out! This week's matches include:Jessie Brooks vs. Darius Carter vs. O'Shay Edwards vs. Yahya (Battle Club Pro)Megan Bayne vs. Ray Lyn (MCW)and last but not least:Jordan Oliver vs. Hunter Drake (New South Pro Wrestling)Tune in this week and see the full review we gave to each of these matches to see which ones were miss outs. mehs. or mark outs!2022-07-2746 min
Independent WatersIndependent Waters: Episode 93This week on Independent Waters Mikey and Zach have returned once again from the Indy Seas with some more wrestling for you to check out! This week's matches include:Jessie Brooks vs. Darius Carter vs. O'Shay Edwards vs. Yahya (Battle Club Pro)Megan Bayne vs. Ray Lyn (MCW)and last but not least:Jordan Oliver vs. Hunter Drake (New South Pro Wrestling)Tune in this week and see the full review we gave to each of these matches to see which ones were miss outs. mehs. or mark outs!2022-07-2746 min
Solo Nerd BirdInterview w/ Chris Lawson & Aubrey Lyn Jeppson - Tales From The ClaokroomMy interview with co-editors, Chris Lawson & Aubrey Lyn Jeppson, here to promote their upcoming Kickstarter anthology, Scott Snyder Presents Tales from the Cloakroom, a multi-genre anthology by creators in Scott Snyder's 2021-2022 Inaugural Comics Writing Class. Original theme music The City Above composed by Tim Roven on www.tabletopaudio.com. All rights reserved to Scott Snyder, Chris Lawson, Aubrey Lyn Jeppson, and all of the collaborators on this project listed below.
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Tales from the Claokroom KS: https://www.kickstarter.com/projects/cloakroom-comics/scott-snyder-presents-tales-from-the-cloakroom?ref=clipboard-prelaunch
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Collaborators:
Scott Snyder (Comics Writer / Teacher) Twitter & IG @Ssnyder1835
Jimmy Stamp (Writer) Twitter...2022-06-1446 min
Just Live PodcastUnorthodox Motivation with Shay LynJoin the conversation about entrepreneurship and how Shay Lyn uses unorthodox motivation! You don't want to miss it!2022-05-161h 45
She Talks MovementHow to DIY your business with Shay LynIn today’s episode, we discussed ways that you can DIY your business with special guest & entrepreneur, Shay LynFollow Shay Lyn on Instagram: https://www.instagram.com/shesbasically/ https://www.instagram.com/PaperStandards/ https://www.instagram.com/AglowEventStyling/ Check out A Glow’s website: https://www.aglowxo.com/merch Check out The Paper Standards’ website: https://paperstandards.com If you are interested in being sponsored on the She Talks Movement Podcast, send us an email at shetalksmovement@gmail.com with the subject line “STM Podcast Sponsor” If you want to be featured, send us an email at shetalksmovement@gmail.com with the s...2021-08-1930 min
She's BasicallyThe Overdressed Entrepreneur w| Ashlee of House of RehabVOL II | Nº 2 | The Overdressed Entrepreneur
This week I'm talking to @AshleeMarea, the designer behind House of Rehab: a fashion brand for The Overdressed Friend. We discuss her education in fashion, career in product development, and how the two helped shape her entrepreneurial journey. We touch on how to remove personal feelings when building a community and even the best apps to utilize in your Shopify store!
Ashlee's black woman owned business shout out: Brooklyn Body Butter
Follow Ashlee and her brand at @AshleeMarea and @HouseOfRehab. As always, follow me at @ShesBasically!
...2021-02-2643 minShe's BasicallyA Lot Can Happen In A Year w| Vanessa of Fancy HomebodyVOL II | Nº 1 | A Lot Can Happen In A Year
I'm catching up with one of my favorite entrepreneurs, Vanessa of Fancy Homebody! It's been a year since her brand launched and we first discussed the Fancy Homebody phenomenon. We touch base on the past year and how her business has flourished through a pandemic, leaving her career of 10+ years and adjusting to life with virtual learning and increased sales volume all while running things from home
Follow Vanessa at @fancyhomebody and shop her brand at fancyhomebody.com. Follow me at @shesbasically!
P.S...2021-02-1352 min
Reclaiming The Crown21. Girl Talk: Confidence, Mindfulness, and Personal LibertyAbout: In this reflection episode, we have a candid girl-talk with the lovely, Kayla Broady. We talk about our personal journeys through confidence, mindfulness, and self-care. It’s all a part of the womanhood journey of deciding who we are and who we want to be. Listen in to hear us get a little deep ladies! Our Guest: Kayla established her own travel and self-improvement vlog on Youtube, called AyeGetItBroady! And she also happens to be one of our best friends! An avid travel enthusiast, Kayla vlogs her trips all over the...2020-05-2046 min
She's BasicallyNº 9 | Hey Boss Lady!It can be hard to imagine yourself as a full-fledged business woman when you haven't seen it with your own eyes. I'm talking to Kendra Quinn-Ward, owner of Z Luxury Brand, about how she came upon entrepreneurship and the impact is has had on me during my journey to become a boss. Kendra has products, services, employees and a strong desire to stay connected to the community. Listen in as she drops gems about both business and personal growth! Connect with Z Luxury online and on instagram! As always you can find me at shesbasically.com and on insta!2020-05-0855 minShe's BasicallyNº 8 | Unorthodox AffirmationsCOVID-19 has many of us shook, overwhelmed & discouraged. I know my fellow entrepreneurs are really feeling the impact so I wanted to share a little of the self-talk I do to keep my mindset healthy and my motivation on ten. This episode is a little different but it's special to me so I hope you enjoy! Please share with a friend who needs a little unorthodox uplifting!
Stay connected with me on instagram and by visiting www.shesbasically.com
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://a...2020-04-2423 min
She's BasicallyNº 7 | Kitchen BeauticianWhew! It's been a while y'all! COVID-19 has us in our homes and in our feelings. I finally snuck a chance to record and this week I'm speaking with my OG entrepreneur friend Luvena Jones of @ctcurlyhairsalon. We discuss how social distancing has impacted our bottom lines & peace of mind. We also delve into overcoming the fear of starting something new and finding your true audience to ride along for the journey. Be sure to check out Luvena at http://luvenalesliesalon.com/ and stay connected with my at http://shesbasically.com/
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Support this podcast: https://podcasters.spotify...2020-04-0357 min
She's BasicallyNº 6 | Mommy GangThis week I'm back with one of my favorite momprenuers, Vanessa of @fancyhomebody! In honor of my son's fifth birthday I wanted to speak with another mother about entrepreneurship and balancing it all, or at least trying our best to! Vanessa is a marketing professional by day and only one month in with her wildly popular brand Fancy Homebody. We even get into the Honey Pot controversy and what it means to be a black woman in business. Check out the Fancy Homebody shop at https://fancyhomebody.com/ and as always, connect with me at http://shesbasically.com/
...2020-03-0454 min
She's BasicallyNº 5 | She Brings the TableI host a quarterly meet up for women in business called She Brings the Table and I'm joined by two of my guests and fellow entrepreneurs to talk about the event and it's impact. What was supposed to be a brief recap escalated into a great conversation about why it is vital to have spaces where you can not only socialize but also build with you peers. It's my first time having people dial into the show so forgive any audio hiccups or loss of quality! You can follow my guests at @ms_cooper365 & @baddabrownin and of course you...2020-02-191h 00
She's BasicallyNº 4 | Honey... I Quit!It's episode four and you are still locked in! I am so grateful for an amazing audience and all of your helpful feedback. On today's episode I sit down with Lee Williams, owner of @eliteyardworx here in CT. We discuss two truly hot topics: business partnerships with friends and quitting a steady job to pursue entrepreneurship full-time! Be sure to follow Lee @noig_lee and I @shesbasically on instagram and keep up with me by visiting shesbasically.com!
Did you know I'm taking listener messages?! Drop a line here to have your question or scenario featured on...2020-02-1249 min
She's BasicallyNº 3 | She's Basically Charlotte PicklesThis week kicks off with a shot of Cognac and a blunt conversation on my entrepreneurial journey from the perspective of none other than my boooyfriend! @VoiceofReason_ and I discuss some of the pain points that come with having a goal digging woman, staying authentic & transparent in the age of oversharing and his inner thoughts on my decision to start therapy after struggling with depression.
My hotline is open for your questions, comments & scenarios. Leave a voice message for the "After the Beep" segment by visiting https://anchor.fm/shes-basically/message
Follow me on Instagram @s...2020-02-051h 03
She's BasicallyNº 2 | What Them Crystals Do?Welcome back to She's Basically; The Podcast! Thank you so much for the warm reception and amazing feedback thus far. I can't continue to say how much I appreciate you all!
On episode two, I sit down for mimosas and conversation with social worker and entrepreneur, Brittany Fleeting. We discuss juggling responsibilities, defining self care & support, and even touch on the importance of therapy. This week I also introduce "She Made It", a segment highlighting female founders & their amazing products.
Be sure to follow @missfleeting and her business @_lashmeout__ and keep up with me by fo...2020-01-2949 min
She's BasicallyNº 1 | Live From Aglow StudiosWelcome to She's Basically; the podcast! My name is Shay and for my very first episode I sit down with my business partner and friend, Ashley. Our business, Aglow Event Styling, has grown over 18 months and taught us both personal and entrepreneurial lessons. We chat in our studio about life lessons and some of the good problems that come with being an entrepreneur!
Follow Ashley at instagram @lifeof_a_goldengirl and stay connected with me by following @shesbasically and visiting shesbasically.com!
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Support this podcast: https://podcasters.spotify.com/pod/show/shes-basically/support2020-01-2140 min
Hear the HerdWeek 1 (Sept. 13, 2019) On this week’s episode, Neil Noonan and Michael Still breakdown Bison football’s 1 – 1 start, their matchup with the Alberta Golden Bears, and a story on Gowanlock’s weight loss journey. All that, plus women’s soccer opening weekend, Jessica Tsai’s hot start, and an interview with captains Hayley Ward and Shaylyn Dyck.
2019-09-1330 min