Shayna Rattler - Podcast Details

Shows

Hey, Thriver | Creative Business PodcastNo-BS Marketing Plan That Actually Works for Photographers: How Coworking Can Transform Your Content GameIn this episode of the Hey, Thriver podcast, Devin and Shay chat about:The Power of Coworking: Why finding a like-minded community can transform your business.Batching Content Like a Pro: Shayna’s foolproof system for creating months of social media content in hours.AI Hacks for Content Creation: How to use AI to blog faster, write captions, and create hooks that actually convert.Vendor Reels Strategy: Devin’s game-changing approach to building vendor relationships with Super 8 reels.December Marketing Mastermind: How Shayna and Devin’s $27 mastermind will help y...2024-11-2629 min

DayLuna Human Design PodcastShayna’s Birth StoryJoin us for this deep tell-all of the challenges of birth that no one is speaking about and the changes that need to be made collectively to support mothers around the world. We get REAL with the details of Shayna’s birth experience and also talk about the importance of sharing vulnerably for the New Paradigm. Key Takeaways: The power of being vulnerable. Physical strength vs etheric strength and the karmic lessons we choose. Shayna’s baby’s Design. Shayna’s birth story and postpartum journey. DMER, PPD, and other challenges mothers face postpartum. Mom guilt...2024-11-121h 34

She Would KnowMaybe It's Mom Brain, Maybe It's ADHD | 07Chelsey interviews Shayna about her journey of getting diagnosed with ADHD as an adult. Shayna opens up about the signs that made her suspect she had ADHD, the impact it had on her daily life, and the relief and challenges that came with finally getting a diagnosis. Tune in to hear Shayna’s inspiring journey and learn more about living with ADHD as an adult. Whether you’re personally affected by ADHD or simply curious about the topic, this episode offers valuable insights and relatable experiences that are sure to resonate. ADHD Resources: https://www.addi...2024-09-251h 03

Shay & The Good People18. New in New York but feels worth it with Jacob FjeldheimHey! Shay & The Good People is back! We're interviewing another New York composer, musician, and good friend, Jacob Fjeldheim.In this ep, we talk about:Jacob's role on Shayna's show - Basement SocialShayna using Jacob for medical advice (lol)What does it mean to "have your shit together"??The joy of putting energy into personal projects Grocery shopping in NY vs any other town…Importance of structured time and relation to disciplineJacob's first instruments!Tiny Jacob playing a big cel...2024-06-1951 min

Shay & The Good People12. We're doing a solo episode babes with Shayna BlassHi you all!! Shay & The Good People podcast is back and I’m really happy about it! This first episode is…well, just me! I’ve actually never done a solo episode before. I’m really happy we get to talk. Well, I will talk and I’m really happy you’re here to listen. I’m going to catch you up on what I’ve been doing, where I’ve been working, why more of my greys are coming in, what I think about Dunkin’ Donuts gift cards, pondering the point of life and more. So happy you’re back here with me...2024-05-0829 min

Shay & The Good PeopleShay & The Good People TrailerI am so frickin’ happy you’re here. Hi, I’m Shayna Blass and I’m the host of Shay & The Good People. We’re already off to a great start.This is the trailer/intro episode for Shay & The Good People which is the name of this podcast AND a live, monthly music show that happens in Brooklyn, NY. The Shay & The Good People live show is a singer-songwriter showcase, where I’ll sing original music and feature 3 different singer-songwriters in each show. I then bring each guest featured on the show (The Good People) into...2023-08-2303 min

Hey, Thriver | Creative Business PodcastPerfectionism is literally ruining your life lolHellooooo and welcome back to the Montana Diaries podcast, I’m Shayna and I’m so stoked you’re here as always — today’s episode is centered around one core principle that I know in my bones is true and I hope you can internalize: perfectionism will literally ruin your life and business. Fun!SHOWNOTES FOR THIS EPISODE: https://www.montanadiaries.com/creativebusinessblog/stop-being-a-perfectionist-2023—FREE CLASS: How to integrate VIDEO into your existing PHOTOGRAPHY business without buying new equipment! Plus THREE FREE PDF GUIDES: https://montanadiaries.com/learnvideo —Montana Diaries Podcast...2023-02-2821 min

Hey, Thriver | Creative Business PodcastIn-Depth Q/A Business Coaching Call w/ Videographer AlexandraHelloooo and welcome back to the Montana Diaries Podcast, I’m Shayna and I’m so stoked you’re here today because we have my very first live coaching call on the podcast with a really beautiful soul + up and coming videographer Alexandra Donaldson. Alex attended my very first content day last fall and she’s always had the most thoughtful questions on business, client relations, and creativity, so I knew she’d be the PERFECT first live coaching call on the Montana Diaries podcast. If you listen to this episode and you love it then apply to be on a...2023-02-231h 01

Hey, Thriver | Creative Business Podcast2023 Content Marketing Strategy for Creative BusinessHellooooo and welcome back to the Montana Diaries podcast, I’m Shayna and I’m so stoked you’re here as always — today’s episode is on literally my favoirte topic in the universe when it comes to creative business, which is creative business content creation strategy— I really just want to dive deeepppp on content in 2023, and I want to go hard on quantity and on service, so truly helping people on the photo/video side of my business and the business education side — I am such a huge believer in content marketing and I think brands will win when they...2023-02-2119 min

Hey, Thriver | Creative Business PodcastTurning a cancer diagnosis into a hero's journey to health w/ Erin SotoERIN SOTOHelloooo and welcome back to the Montana Diaries Podcast, I’m Shayna and I’m so stoked you’re here today because we have the lovely Erin Soto joining us to chat all about her journey to health — from her stage 3 cancer diagnosis to research on cancer and chronic illness prevention to remission to today, where she supports others through their own health journeys in really beautifully supportive way that honors community and emotional health and creativity — as well as nutrition + health practices guided by science. Erin is a beautiful soul and is so ridi...2023-02-1653 min

Hey, Thriver | Creative Business Podcast41: A candid talk about race and diversity, building a successful baking business, the power of networking, and much more! w/ Randi SmithRANDI SMITHHelloooo and welcome back to the Montana Diaries Podcast, I’m Shayna and I’m so freaking stoked you’re here because on today’s episode we have the lovely Randi Smith, a wedding cake designer and business coach — Randi is an island girl who is passionate about celebrating life's big moments. She’s obsessed with my family, lipsticks, and chai tea lattes. When she’s not working with her wonderful clients, you can catch her watching reruns of A Different World. I do want to warn you all that we had someeeee techni...2022-10-2559 min

Hey, Thriver | Creative Business Podcast40: Business with purpose: serving the multicultural community w/ Destini FrenchDESTINI FRENCHHelloooo and welcome back to the Montana Diaries Podcast, I’m Shayna and I’m so freaking stoked you’re here because today we have one of the most talented hair and makeup artists and my dear friend DESTNI, the owner of Cultured Roots in Bozeman, Montana. Destini serves the multicultural community in Montana and she has an incredible vision for how she intends to serve through her services and through textured hair education — this is a must listen, seriously. —SHOWNOTES FOR THIS EPISODE: https://www.montanadiaries.com/creativebus...2022-10-1853 min

Hey, Thriver | Creative Business Podcast39: Overcoming Imposter Syndrome w/ Small Business Strategist Melissa KoehlerMELISSA KOEHLERHelloooo and welcome back to the Montana Diaries Podcast, I’m Shayna and I’m so freaking stoked you’re here because on today’s episode we have the incredible Melissa Koehler, a Small Business Strategist who is passionate about helping women build a business they can be proud of! On this episode of the MD Podcast, we dive deeeepppp into what it takes to build businesses as a creative woman, imposter syndrome, shifting careers, and much more.—SHOWNOTES FOR THIS EPISODE: https://www.montanadiaries.com/creativebu...2022-10-1141 min

Hey, Thriver | Creative Business Podcast38: Create the community you need w/ the founder of GirlGetAfterIt Cassidy Wendell!CASSIDY WENDELLHelloooo and welcome back to the Montana Diaries Podcast, I’m your host Shayna and I’m so freaking stoked you’re here because today we have Cassidy Wendell, the Bozeman Montana based founder of GirlGetAfterIt. Cass is a powerhouse of an entrepreneur and I couldn’t believe all of the wisdom she brought to this episode of the pod — I got so much out of her story of grief and finding community and figuring out how to run the successful business she has today. She indulged my curiosities and I’m so grateful...2022-10-0446 min

Hey, Thriver | Creative Business Podcast37: Live a life filled with grace, passion & purpose w/ Geomyra PollardGEOMYRA POLLARDHelloooo and welcome back to the Montana Diaries Podcast, I’m Shayna and I’m so freaking stoked you’re here because on today’s episode we have the lovely Geomyra Pollard, an incredible wedding planner turned business coach who is all about serving creatives, professionals & working parents who are ready to live a life filled with grace, passion & purpose! Geomyra is incredible and I know you’ll get so much from her story of juggling marriage, parenthood, building a business, navigating grief, and living with a chronic illness.—SHOWNOTES...2022-09-2734 min

Hey, Thriver | Creative Business Podcast36: Becoming a successful traveling elopement photographer w/ Emily KiddEMILY KIDD PHOTO Helloooo and welcome back to the Montana Diaries Podcast, I’m Shayna and I’m so freaking stoked you’re here because on today’s episode we have the lovely Emily Kidd, one of my absolute favorite elopement photographers and the host of a podcast serving elopement photographers, The Road Created — Emily has such a heart for serving other business owners, she’s an amazing business woman, and she truly captures her couples perfectly on their adventures. In this episode of the Montana Diaries Podcast, we discuss building a sustainable business, SEO, Pinteres...2022-09-2045 min

Hey, Thriver | Creative Business Podcast35: DEEP dive with expert social media marketer Katie LoveKATIE LOVEHelloooo and welcome back to the Montana Diaries Podcast, I’m Shayna and I’m so freaking stoked you’re here because today we have an incredible guest, Katie Love! Katie is an expert social media strategist. She’s helped numerous businesses turn followers into real sales and leads. Katie has a decade of social media experience under her belt! She loves creating engaging content and branding for each of her clients.Katie worked for TV stations across the country and as a news reporter, she learned to brand herself through...2022-09-1358 min

Hey, Thriver | Creative Business Podcast34: Behind the scenes of creating a coworking community for women w/ Amanda M. DiehlAMANDA DIEHLHelloooo and welcome back to the Montana Diaries Podcast, I’m Shayna and I’m so freaking stoked you’re here because today we have an incredible entrepreneur with us today, Amanda Diehl, the owner/operator of Sky Oro in Bozeman, MT. Sky Oro is a gorgeoussss co-working space for women that I personally go to every time I’m passing through Bozeman, MT because the photography/videography side of the business has me traveling quite often. Here’s how their website sums up Sky Oro: “An activated community of badasses who are brave enough to be vulnera...2022-09-061h 04

Mental Mages PodcastEp 14- Jamey Stegmaier chats about designing board games, Stonemaier Games and cats!Kathy and Shayna talk with Ryan (our editor and also the love of Shayna's life) about Stonemaier Games. You may recognize some of the games, such as Tapestry, Viticulture, Wingspan and Scythe. Shayna and Ryan are board game fanatics and got to geek out discussing some of their most favorite games ever. Ewok and Jawa (two of Shayna's cats) make an appearance. And then we are so excited to be joined by Jamey Stegmaier, the co-founder, lead designer, and more, of Stonemaier Games. Jamey talks about designing games, his motivation, his greatest fears and his cats. 2022-08-241h 01

Mental Mages PodcastEp 13- Don't forget to pack your bagpipes on this D&D adventureThis episode is a little different. Shayna decided that she wants to try her hand at being a Dungeon Master and she helps Kathy (a total D&D newbie) create a Dungeons and Dragons character. What does this have to do with mental health? Lots actually- but in this case- Kathy and Shayna are going to start playing some self-care D&D. You will hear Shayna talk about entering information into a website. It's D&D Beyond. Our editor, Ryan, also makes a brief appearance. CreditsArtwork by Matthew Gwaltney- https://www.bdbumblebee.co...2022-08-1052 min

Mental Mages PodcastEp 10- The mental health benefits of video games- YES, really!!!Arnelle (Shayna's bestie) and Matt (Kathy's husband) join Shayna and Kathy to talk video games. Matt and Kathy bring the Gen X perspective, and Shayna and Arnelle weigh in as Millennials. And believe it or not, there are some very real mental health benefits to playing video games. Citations and Resources:The Psychology Behind Video Games During Covid 19 Pandemic: A Case Study of Animal Crossing: New HorizonsReducing intrusive traumatic memories after emergency cesarean section: A proof of principle randomized controlled study Tetris and Word games lead to fewer intrusive memories wh...2022-07-1359 min

The How to ABA PodcastHow The Field of ABA Has Changed in 25 Years with Shira and ShaynaThe field of ABA is constantly growing and evolving. After being in the field for several years, we wanted to share our perspectives on what has changed and what still needs to change. Our field is making great strides in moving from the perception that ABA “fixes” kids to honoring who they are as people. Shayna has been in the field since 1997 and shares what it was like when she was first starting out. Nobody really knew what autism really was, let alone ABA. Supervision looked a lot different, and treatment was focused heavily on language and making kids “seem n...2022-02-0124 min

The How to ABA Podcast7 ABA Strategies We Use (Or Don't Use!) in Our Homes with Shira and ShaynaToday, we’re going to be talking about ABA principles that we use in our homes. In addition to being professionals, we’re also moms. It’s so interesting how much we can learn from our kids and how they help us to become better BCBAs. Non-contingent reinforcement works really well with kids, letting them know that not everything in the household needs to be earned. Scheduling, predictability, and expectations are key. Laying down the family ground rules and consistently reinforcing them goes a long way. If your follow-through isn’t consistent, it creates an environment of intermit...2022-01-1833 min

2 Sisters 1 PodcastSeason 2, Episode 6 - One of us is lying, Model UN, Goals Galore and moreIn this episode, Shriya and Shayna talk about what’s been happening in their live during the last week, Shriya reviews a book, One of us is lying by Karen McManus. Shayna’s had some mixed emotions after a week of football matches where her team haven’t always got the best results despite her prolific goalscoring! Shayna provides a COVID-19 and vaccine update. Shriya’s talks about her experiences of the recent 3-day Model UN conference that she participated in, representing her school and her participation in the Readers Cup. We hope you enjoy this week’s show!2021-11-2739 min

The How to ABA PodcastBiggest Failures and Successes as a BCBA with Shira and ShaynaIn the How To ABA community, we’re always looking for ways to support each other. We decided to take some time to share some of our biggest failures to help others learn from our mistakes and perhaps do things differently. Shayna shares that one of her first-ever clients didn’t flourish under her leadership because she felt she had neglected one of his biggest interests. It was a missed opportunity to build up his motivation and today, she would have approached the situation from a different angle. Shira learned from a particular case that aligning with parents is more...2021-11-1618 min

The How to ABA PodcastStaff Training with Shira and ShaynaStaff training is an important part of our jobs. Whether you’re with supervisees, RBTs, or teachers, knowing your audience and having realistic expectations going into the training makes all the difference. Don’t assume that your audience knows as much as you do about the topic you’re presenting on and always start with what they understand. Set easy, attainable goals and consider using breakout groups to make things interactive. Adding video is another great way to mix things up and keep people engaged.Having your trainees walk away with handouts and visuals helps make things concre...2021-11-0915 min

The How to ABA Podcast5 Daily Habits with Shira and ShaynaWe received such amazing feedback on our burnout episode that we decided to do a follow-up based on our top five daily habits. Simple things like waking up early or carving out five to ten quiet minutes each day to yourself can make a huge difference in your day. Activities like exercise, enjoying dinner with family, and a daily gratitude practice are non-negotiables for us. Schedules and to-do lists also help us effectively move through the day and we each do them a bit differently. There’s no one way to create daily habits, as each of us...2021-10-1918 min

The How to ABA PodcastBook Recommendations with Shira and ShaynaWe’ve read so many books throughout our careers that we’d love to share with our audience. Below is a shortlist of recommended reading within this episode that can help you become a better BCBA. We’d also love to know what’s on your bookshelf, so make sure to connect with us and share!— Behavioral Intervention for Young Children with Autism (Catherine Maurice, Gina Green, et al.) — A Work in Progress (Ron Leaf) — Early Start Denver Model (Sally J. Rogers and Geraldine Dawson) — The Behavior Code (Jessica Minahan and Nancy Rappaport, MD) — Beyond Behavi...2021-09-2113 min

2 Sisters 1 PodcastSeason 2, Episode 3 - School Updates, Credit Cards, Erin Brockovich and moreThis week Shriya & Shayna talk about what’s been happening in their lives during the last week. With both girls in secondary school, there’s a lot going on! Shriya talks about the new Van Gogh painting discovery.A role reversal this week as Shayna takes over the Shriya Reads segment (reviewing Tom Gates’ Everything Amazing) and Shriya takes over the Shayna Movies section as she reviews the Oscar-winning film Erin Brockovich Shayna provides an update with the latest COVID news and updates including a surprise vaccine versus non-vaccine debate! A small disclaimer - Shayna’s claim that a p...2021-09-1838 min

2 Sisters 1 PodcastSeason 2, Episode 2 - Back to SchoolThis week Shriya and Shayna talk about their return back to school with Shriya about to choose her final subjects for her GCSE's and Shayna starting secondary school. The girls also talk about the inspiring Emma Raducanu who has just reached the final of the US Open and share some facts about how Raducanu has got there. Shayna also shares her movie of the week - another Marvel film! We hope you enjoy the show!2021-09-1133 min

Band of Mothers PodcastWhy Aging Women Are Sexy as Hell: Love BOMIn this week’s summer series of Love BOMs, Shayna discusses how she feels about aging. While turning 43 had Shay initially running to get injections in her face, she has since embraced aging gracefully and is learning to accept her laugh lines. She discusses what went into that evolution and why our bodies not tolerating Taco Bell like they used to isn’t such a bad thing.Don’t forget to rate and subscribe so you never miss an episode.To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and join our private Facebook Group! (It’s the mo...2021-07-2010 min

Band of Mothers PodcastWe Are All Supermoms: Love BOMIn today’s summer series of Love BOMs, Shayna discusses the term “supermom” and helps us all recognize the supermom that lives deep inside of each of us in our darkest moments. She opens up about a horrific accident that happened with her daughter when she was three that caused her own supermom to be unleashed. Shayna also reveals the terrifying car accident that Tracey, her daughter, niece, and husband were in last week and celebrates the “supermom” strength that Tracey found through one of the darkest and scariest moments of her life. Don’t forget to rate and subscribe so you never miss an episo...2021-07-0608 min

The How to ABA PodcastAbout Us: Shira KarpelWe’re back, and we are highlighting How to ABA’s other half, Shira. Shira is sharing what brought her to the field of ABA and the journey of creating How to ABA, as well as advice for fresh BCBA’s.I (Shira) started off on a not so straight path in my career. I was very interested in working with kids and early interventions, but the options out there just weren't for me. After leaving a physical therapy program, I began a master’s in Special Education and became a teacher. After so many experiences with hard-to...2021-06-2924 min

Band of Mothers PodcastA Love Letter to Friendship: Love BOMIn today’s Love BOM, Tracey shares the profound impact that her friendships with other women have had in her life. Tracey recalls her time traveling with Shayna while touring for “The Pump and Dump Show,” and she shares her experience with friends becoming family. This episode is dedicated to all the magical friendships you have in your life. Don’t forget to rate and subscribe so you never miss an episode. To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and join our private Facebook Group! (It’s the mom group you’ve always wanted!)To access any products...2021-06-2910 min

Band of Mothers PodcastHeidi D’Amelio Gets Real About Raising TikTok’s Most Famous Teens and the Challenges of Having Kids in the SpotlightHeidi D’Amelio, mom of TikTok sensations Charli and Dixie D’Amelio, opens up to Shayna and Tracey about some of the preconceived notions people have about her family. Heidi talks about whether she was terrified when her daughter Charli first shot to social media stardom. Heidi also discusses the biggest challenges of having kids in the spotlight and shares the one piece of advice she’d give to other parents when it comes to their kids and social media. Plus, Heidi reveals whether she has ever limited her daughters’ screen time, and she breaks some news about daughter Dixie’s music. And f...2021-06-2255 min

The How to ABA PodcastAbout Us: Shayna GauntWelcome to the second episode of How to ABA! Today, we start off with a spotlight on Shayna, and we hear a little bit about her background and start in ABA, where she is now, as well as some practical tips she has for new BCBAs. I (Shayna) have been a BCBA since 2005 but I’ve been working in the field of ABA since 1997. After graduating in 1997 with a degree in psychology, I wasn’t sure what I wanted to do. I ended up getting a job in sales and marketing, but it wasn’t long before I found...2021-06-2125 min

Band of Mothers Podcast‘Band of Mothers’ on ‘The Pod Spotter’ PodcastShayna and Tracey are featured on “The Pod Spotter” podcast with host Zack Robidas, and they are looking back at some of the best moments from the last 20 episodes of “Band of Mothers.” Shayna and Tracey discuss how it all started and their mission to support other moms. Plus, they’ve been friends since eighth grade, but how well do Shayna and Tracey really know each other? Zack puts them to the test with a hilarious game of “Who Knows Who Best.” Then, the duo plays “How Well Do You Know Your Pod?” Don’t forget to rate and subscribe so you never miss an ep...2021-06-151h 12

Band of Mothers PodcastDispelling Common Breastfeeding Myths and Finding Support With Milky Mama Krystal DuhaneyKrystal Duhaney joins Shayna and Tracey to discuss the oftentimes lack of support for new moms when it comes to breastfeeding and how that led her to create Milky Mama. Krystal shares some of the new forms of support that are now available and dives into the evolution of breast feeding.Plus, Krystal counts down some of the top myths when it comes to breast feeding. Do bigger boobs mean more milk? Are painful nipples from breast feeding normal? Plus, Shayna and Tracy share some of their own experiences from their time breast feeding their children.Don’t forget to rate...2021-06-081h 03

2 Sisters 1 PodcastEpisode 36 - Shriya News (UFOs...again and Trump's Facebook ban), Shayna's C-19 Updates, Debate of the Week, A Lot Like Love movie review, Shayna's Ancelotti Woes and 5 Facts about Aliens!An action-packed episode this week as Shriya and Shayna demonstrate their ability to talk non-stop for 41 mins without a second's break! Shriya talks aliens and UFO based on some recent news. Shayna provides her pandemic and vaccine updates. A new segment this week as the Weekly Debate makes its debut on the podcast! Shriya's topic was 'Should siblings share a room?', which the girls then debate! The winner of the debate will be announced on the next episode. Finally the show ends with their movie review - "A lot like love"; and Shayna's latest updates in the world of foo...2021-06-0544 min

Band of Mothers PodcastAn Inside Scoop on the Perks and Pitfalls of Being A Social Media Influencer with Stylist and Bravo Reality Star Ali LevineThings get REAL with Influencer and podcast host Ali Levine as she joins Shayna and Tracey to talk about life as an “influencer” and everything that comes with it. Ali explains how she decides what to share about her life and her children on social media and how her husband feels about her posts. Ali reveals how she deals with the trolls and the negative comments that come along with being an influencer, and she shares the toll that negativity has taken on her life. If you’ve ever wondered what it was like to post all day and the work that...2021-06-0156 min

Band of Mothers PodcastHow To Get Over Being Scared of Plants and Start Foraging In Your Own Backyard with Herbalist Rachel Jepson WolfAuthor, homesteader, and herbalist Rachel Jepson Wolf joins Shayna and Tracey to explain the benefits of herbs, plus she reveals how to forage in your own backyard — and it’s a lot easier than you think! Rachel breaks down the difference between weeds and herbs and essential oils and shares a few easy herbs you can start with. Then, Rachel offers easy ways to get your kids to eat herbs and shares some self-treatment remedies made only from foraged items. Follow Rachel Jepson Wolf on Instagram. Learn more about Rachel Jepson Wolf and her new book. Don’t forget to rate and subsc...2021-05-2559 min

Band of Mothers PodcastHold Family Meetings, Ask for Help and More Ways to Have It All with ‘Call Me CEO’ Host Camille WalkerIs it possible to build a business and spend meaningful time with your kids at the same time? Shayna and Tracey welcome “Call Me CEO” podcast host Camille Walker to discuss ways women really can have it all, and what it takes to get there. Camille, a mom of four, also gives advice on how to find time for yourself in the middle of the madness. Plus, why holding family meetings and remembering to ask for help have been key to Camille’s success – both personally and professionally.Don’t forget to rate and subscribe so you never miss an episode.Fol...2021-05-1859 min

2 Sisters 1 PodcastEpisode 34 - Shriya's Instagram Proposal, Shriya News - the Chinese rocket, Eid in Dubai, Shayna's concern for India, Shriya Reads and 5 facts about the TitanicIn this week's episode, Shriya and Shayna talk about the Chinese rocket that landed in the Indian Ocean, the worryingly high COVID-19 numbers in India, Shriya reviews the Crooked Kingdom by Leigh Bardugo and also talk about Eid and what this actually means to those who have fasted during the month of Ramadan. Shayna provides the latest Premier League news and provides 5 facts on the Titanic after learning about it at school recently.2021-05-0833 min

Band of Mothers PodcastLet’s Talk About Divorce: How To Be a Good Friend and How To Survive and Thrive After a DivorceShayna and Tracey welcome divorce journalist Ilyssa Panitz, who shares how going through her own divorce during COVID-19 convinced her to change the course of her life and begin her work helping others going through the same thing. Ilyssa explains why you shouldn’t always “stay together for the kids” and why getting through the hard times begins with finding your “team.” Plus, how can you be a good friend to a girlfriend going through a divorce? And how do you know when to talk about the divorce and when not to? Ilyssa also explains why divorce can actually benefit our kids by...2021-05-0457 min

2 Sisters 1 PodcastEpisode 33 - Shayna the Vegan, the Indian COVID outbreak, Shriya's 5 Facts and Shayna's Football AwardsAfter an enforced break last week, Shriya and Shayna are back with a bang! The girls share what they've been up to during the last 2 weeks, Shayna talks about how she's going to try veganism to help cure a medical condition, while Shriya shares her devastation of the family's decision to support Shayna. Shriya talks about the sad Israeli stampede from last week and the worsening COVID-19 situation in India. Shayna shares some exciting personal news in Shayna Football, the girls also discuss the social media blackout by Premier League clubs on the back of hate and racism and rev...2021-05-0147 min

Band of Mothers PodcastHow to Avoid Being a Short-Order Cook, The Truth About Snacks, and How To Give Yourself Some Grace in the Kitchen with Weelicious’ Catherine McCordWish you could make one meal your entire family would eat? Worried your children aren’t getting their fill of veggies every day? Catherine McCord — author and founder of the renowned Weelicious — joins Tracey and Shayna to get real and take the pressure and guilt off your back when it comes to feeding those kiddos. Catherine debunks the stigma that focusing on healthy foods means kids never get to eat sugar. She also reveals how to actually get your kids to eat healthy, nutritious meals without the fight, and why not all snacks are created equal. Plus, the whole group sings th...2021-04-2055 min

Band of Mothers Podcast‘Good Bones’ Star Mina Hawk Talks Mom Guilt, Her Unconventional Childhood, and Setting Boundaries with Her Own MotherMina Hawk, star of HGTV’s “Good Bones,” talks to Shayna and Tracey about how her experiences in a loud home with divorced parents affected how she raises her children today. Mina also shares the struggles she faces trying to get her mom to text before showing up at her house! Plus, it takes a village to raise a child — and Mina explains why she takes that to heart. And, why she thinks her husband wishes she had a little bit more mom guilt! Learn more about Mina Hawk’s book, “Built Together.” Follow Mina on Instagram. Don’t forget to rate and subscrib...2021-04-1350 min

2 Sisters 1 PodcastEpisode 31 - RIP Prince Philip, George Floyd Trial, Shriya Movie, Shayna COVID & Vaccine Updates and Shayna FootballA bumper episode this week as Shriya and Shayna talk through their week. Shriya shares the sad news of the passing of the Duke of Edinburgh, Prince Philip, and provides an update from the George Floyd trial. Shriya steals the Shayna Movie segment from her younger sister, reviewing the Barbie and the Princess Charm School film (sorry boys) that she watched with Shayna during some sisterly bonding time. Shayna provides an update on the latest COVID-19 numbers and provides the latest vaccine data and also provides an update on the latest Premier League places and fixtures. Finally, Shriya's 5 facts on...2021-04-1033 min

2 Sisters 1 PodcastEpisode 30 - Shriya's News Updates and Review of the Six of Crows by Leigh Bardugo , Shayna COVID and Vaccine Updates and Shayna Football PLUS 5 Facts about the British EmpireThis week Shriya and Shayna talk about the latest news updates including the Queen's first outing since the outbreak of COVID-19. Shriya reviews the Six of Crows book by Leigh Bardugo - a book she thoroughly enjoyed. Shayna provided the latest pandemic numbers and the Premier League updates including the latest standings and matches. Finally, Shriya ends the show with 5 facts about the British Empire! Make sure you join us next week as we have a special guest lined up!2021-04-0333 min

2 Sisters 1 PodcastEpisode 29 - The 'Laughter' EpisodeA bit of a crazy episode, with almost non-stop laughter from Shriya and Shayna, this week! Shriya News relating to the environment is followed by Shayna's COVID and Vaccine updates. Shriya reviews 'The Book Thief' by Marcus Zusak - a book she loved reading. Shriya provides 5 interesting facts about Earth. Shayna reviews Godzilla in her Shayna Movie segment and follows this up with Shayna Football, where she has some big news about Everton and their new stadium approval. Finally, Shayna ends the show with Shayna Life Tips, where she talks about generating and saving money - for kids...2021-03-2747 min

Band of Mothers PodcastLearning to Accept, Appreciate, and Maybe Actually Love Your Body with Meg BoggsIt’s a struggle that we all face: body image. Author/activist/athlete Meg Boggs joins Shayna and Tracey to discuss the emotional journey of learning to love her body, and how achieving that goal changed her life. Meg also recalls the day she discovered power lifting and shares the role that played on her path to fitness. Plus, Meg gives Shayna and Tracey some pointers on the best way to speak to their 10-year-old daughters about body positivity. Follow Meg Boggs on Instagram.Don’t forget to rate and subscribe so you never miss an episode. Thanks to our sponsor...2021-03-161h 01

2 Sisters 1 PodcastEpisode 27 - Roblox, $98 million - the cost of saving trees in the US, Shayna COVID / Vaccine updates, Shayna Life TipsIn this week's episode Shriya and Shayna are in a mischievous mood ass they discuss the latest news and stories about the last week. Shriya talks about her science project related to electric and solar cars. Shayna provides the latest COVID and Vaccine updates and introduces a new segment called Shayna Life Tips! We hope you enjoy the show this week. Thanks to Rove Hotels for their continued support.2021-03-1346 min

Band of Mothers PodcastAre You Actually Happy? Simple Steps Moms Can Take To Live A Fully Charged, Happier Life with Meaghan MurphyAuthor, on-air personality, and Women’s Day Editor-In-Chief Meaghan Murphy explains to Shayna and Tracey why every mom needs to put “happy” on their calendar. Meaghan shares her emotional journey of going from a grumpy kid to an anorexic in and out of eating disorder programs to the happy, successful woman and mom she is today. She also breaks down the various “tools in her toolkit” that are key to her transformation of living a “fully charged life." Plus, sleep training: It’s not just for babies. Meaghan explains why every adult should sleep train themselves. Follow Meaghan on Instagram @meaghanbmurphyCheck o...2021-03-0959 min

2 Sisters 1 PodcastEpisode 26 - World Book Day, Shriya News, Shayna's COVID & Vaccine Updates and Coming 2 America (Coming to America 2) Movie ReviewThis week Shriya and Shayna talk about World Book Day in their review of the week with Shriya providing 5 facts about the annual event. They also share news about a recent business meeting that they had about their podcast! Shayna provides a COVID-19 and Vaccine rollout update before providing an update about the latest Premier League news and updates. Finally, the girls provide a review of Coming 2 America (Coming to America 2)! We hope you enjoy the show! Read Shriya's latest blog article, now live on the website: 2 Sisters 1 Podcast Website 2021-03-0630 min

2 Sisters 1 PodcastEpisode 25 - 1,000 listens of the Podcast(!), Tiger Woods' Accident & Car Safety, Shayna Finance and 5 Facts About SingaporeIn this week's episode, Shriya and Shayna celebrate having over 1,000 listens of their podcast! Shriya talks about Tiger Woods' car accident and the importance of car safety. Shriya also reviews another book and provides 5 facts about Singapore that you may not have known! Shayna provides a COVID-19 update, and shares the latest EPL standings in Shayna Football and we also see a return of Shayna Finance, where Shayna shares information about a new savings and investment plan that has caught her focus. We hope you enjoy the show!2021-02-2735 min

Band of Mothers PodcastShereen Pavlides on How to Cook with Confidence, Entertain with Joy and Get Your Kids to Eat What You PrepareViral TikTok sensation Shereen Pavlides from “Cooking with Shereen” joins Shayna and Tracey to break down why and how everybody (even busy moms) can cook from scratch. Tracey and Shayna share what stresses them out and what makes it hard for them to get a meal done as busy moms, and Shereen gives some advice on how to gain confidence while you’re cooking, how to find the joy in the preparation, why the energy you feel will pour into your food, and even how to nail a dinner party stress free so you can actually enjoy yourself.Plus, we all strugg...2021-02-2354 min

2 Sisters 1 PodcastEpisode 24 - Everton win the Merseyside Derby, Shriya News, Shayna COVID Updates, Shriya 5 Facts & Shayna MoviesAn action-packed show this week as the girls talk about a whole host of topics that have impacted them over the last 7 days. Shriya talks about the Mars exploration in Shriya News, Shayna provides the latest updates and safety tips in Shayna COVID Updates and talks about Everton's win in the Merseyside Derby. Shriya continues her "5 Facts about a Country" segment, this time focusing on France. Finally, the girls talk about 'Serendipity' a film they watched recently, which they incorrectly associate with their dad :) - We hope you enjoy this week's show! www.2sisterspodcast.com 2021-02-2038 min

Band of Mothers PodcastIntimacy During a Pandemic - How To Keep it Hot When Everyone Is HomeSex, love, and relationship coach Amanda Testa joins Shayna and Tracey on “Band of Mothers” to discuss why the pandemic is resulting in so many struggling marriages. Amanda explains the mental stress that moms are facing during this time and offers some creative ways to cope. (Trust us they’re not scary.)Amanda also suggests ways to keep things spicy in your relationship, including just simply holding hands with your partner on a walk. Plus, she reveals ways you can set boundaries with your kids so you can have some freedom for adult time. Be sure to check out Amanda’s fantast...2021-02-1650 min

2 Sisters 1 PodcastEpisode 23 - Shayna's Fractured Arm, Shriya News, Shayna Football and a quick hello from Kian & SofiaAfter a forced week off due to Shayna's freak footballing injury, the girls return with a bang and with a crowd as their younger cousins join them in the studio. In this week's episode, Shriya provides a news update and a book review, while Shayna provides COVID-19 updates, the latest football news and a Harry Potter film review - well, actually 2 Harry Potter film reviews!2021-02-1430 min

Band of Mothers PodcastThe Truth About COVID-19: Vaccines, Masks, and Why the Virus Has Affected Moms More Than Any Other GroupPhysician, wellness expert, and best-selling author Dr. Taz Bhatia joins Shayna and Tracey on “Band of Mothers” to talk all things coronavirus. Why has the pandemic been harder for moms than any other group? Dr. Taz explains that, and why it’s essential that moms take care of themselves first. Plus, the truth about the COVID-19 variants and what that means for the vaccines. What will it take for our lives to go back to “normal”? And the question all moms want to know: How often are you really supposed to wash your mask? To learn more about Dr. Taz, visit doctort...2021-02-0953 min

Band of Mothers PodcastGet to Know Shayna + Tracey: Their Lifelong Friendship, Quarantine Trends, The ’Mom Lens’, and Their Mission Behind Band of MothersShayna Ferm and Tracey Tee, creators of “The Pump and Dump Show” and best friends since the 8th grade, open up about their journey from being moms of small children to touring the country with a Parentally Incorrect comedy show to starting the “Band of Mothers” podcast. Shayna and Tracey take turns introducing each other to the world and explain what makes her so special (and so hilarious). Then, Shayna sings an original song that every mom (and dad) will likely relate to — especially right now: “Don’t Make Me Get Up.” Plus, they play a game of “did you or didn’t you try it” Qu...2021-02-0254 min

Band of Mothers PodcastWhy Moms Should Ask for Help, Have a Vag Steam and More with Mama Glow’s Latham ThomasIn the premiere of their podcast “Band of Mothers,” Shayna and Tracey talk to Latham Thomas, aka Glow Maven, about the importance of caring for yourself as a woman. Latham discusses why it’s essential that every mother creates her own “sister circle of support” and that we learn to ask for help — even if it’s asking someone to watch the kids so we can shower or take a yoga class. Latham also shares why it’s essential we teach our children at a young age about women’s health, including why Mom may want to rest the first couple days of her pe...2021-02-021h 08

2 Sisters 1 PodcastEpisode 22 - Shayna Finance, Shriya's Olympic Updates, Shayna Covid Updates and moreA bumper-packed podcast this week as the girl's share their worries ahead of parents evening this week! Shayna introduces a brand new segment called Shayna Finance, where she shares her tips for saving money. Shriya talks about this year's upcoming Olympics in Japan and reviews yet another book! Shayna completes the show with her COVID-19 updates and her Shayna Football segment. We hope you enjoy the show! You can find it on www.2SistersPodcast.com 2021-01-3043 min

2 Sisters 1 PodcastEpisode 21 - Shriya & Shayna's Eventful WeekThis week Shriya and Shayna discuss the latest happenings in their lives! Shriya talks about President Biden's first few days in office and reviews the latest book that she's read. Shayna provides a special Shayna Football with a surprise and reviews Face Off in Shayna Movies. She also provides an update in here Shayna Covid (updates) segment. We hope that you enjoy this week's show. Also, if you haven't already provided a review of the show, we'd really appreciate it if you could! Thanks and visit our website www.2sisterspodcast.com 2021-01-2333 min

2 Sisters 1 PodcastEpisode 20 - Animal Treatment, Shayna Business (Returns), Global COVID-19 Casualties hit 2 million and Shayna FootballIn this week's episode, Shriya and Shayna talk about the latest world events including Trump's last week as President and the recent earthquake in Indonesia. Shriya expresses her sadness as she learnt about animal cruelty and the tactics used by circus shows. Shayna provides a COVID-19 update and also provides an update on her business with the return of her Shayna Business segment. We hope you enjoy this week's episode!2021-01-1623 min

2 Sisters 1 PodcastEpisode 19 - Shayna's First Day at her new school, Shayna's COVID Update, Shriya Reads, Shayna FootballThis week, Shriya and Shayna talk about Shayna's first day at her new school, Shriya talks about a book that she has re-read and Shayna provides not just a COVID-19 numbers update but shares her concerns for what this means to us all. We hope you enjoy the show.2021-01-0924 min

2 Sisters 1 PodcastEpisode 18 - Happy New Year. Shriya's Brexit News, Shayna Covid UPDATES(!), (Shriya and) Shayna Movie and Shriya's 5 Tips for ShaynaIt's the first show of 2021 and Shriya and Shayna are at it again! Shriya provides an update on Brexit and explains what it really means for the UK however, Shayna's excitement over a possible, new blue passport seems to be the focus of her attention. Shayna provides some (positive) Covid updates as Shriya decides to join in on the Shayna Movies segment of the show, much to Shayna's anger. Shayna provides a quick football update before Shriya ends the show with a little surprise for Shayna as she starts a brand new school this week. Happy new year everyone and...2021-01-0227 min

Hey, Thriver | Creative Business PodcastMontana Diaries Hosted by Shayna Lloyd The Montana Diaries podcast is all about storytelling and getting to the heart of creativity, entrepreneurship, and the drive it takes to build a full life for oneself. Host Shayna Lloyd dives into all things creativity, lifestyle, and business, and also sits down with many incredible creatives who come ready to open up about what the "dream" is. Let's talk pleasure and where this all fits into practicality, money, and lifestyle. For more information about Montana Diaries, head over to montanadiaries.com Want to book luxury weddings and destination elopements? Join us for Thrive: Montana, a...2021-01-0102 min