Shows
SheTaxi PodcastSeeking Gratitude When Things Are DarkLaChelle Williams introduces herself and explains the concept of SheTaxi. Then, she tells us about the sudden paralysis of her sister’s dog and their journey of healing. She reminds us that we, too, can deal with adversity in a positive way.2021-03-2110 min
SheTaxi PodcastThe Reality of AbortionPeggy explains the concepts of SheTaxi and Desi Driver, then introduces Team Taxi member Kirsten Taylor, along with Ashley Cassidy, Susan Bonnie, and Martha Field. Listen to their candid conversation about what it’s like to be a woman who’s had an abortion.2021-03-2119 min
SheTaxi PodcastThe Holidays With Family, Whatever it May Look LikeLaChelle Williams introduces herself and explains the concept of SheTaxi. As Thanksgiving approaches, LaChelle digs into what the holidays can look like for different people and how we can experience them positively even if they may not be exactly what we’d wish for.2021-03-2110 min
SheTaxi PodcastBuilding a Healthy SpiritPeggy explains the concept of SheTaxi and introduces LaChelle Williams, certified life strength coach. They discuss how to develop a healthy spirit, the distinction between religion and spirit, and the importance of staying true to ourselves.2021-03-2113 min
SheTaxi PodcastForming a Healthy Relationship With AlcoholPeggy explains the concept of SheTaxi and then introduces guest Dr. Noelle Radcliffe and Kate Burneback. They chat about short and long-term effects of alcohol, how to spot a drinking problem, and how young people can begin a healthy relationship with alcohol.2021-03-2110 min
SheTaxi PodcastSheTaxi Podcast - Money Can’t Buy You HappinessPeggy Paul, founder and visionary of SheTaxi.com alongside members of the Team Taxi, Susan Bonne and Beth Mary, discuss one of Susan’s blogs that references that money can’t buy you happiness, but its management can. Throughout the podcast they weight on their personal experiences and they exchange pieces of advice for a smarter future and finally, they respond to the question, “does money buy you happiness?” and the three panelists and Peggy agreed that it is relative, it depends on how much you need the money at that time.2021-03-1323 min
SheTaxi PodcastSheTaxi Podcast - Experiencing Your DancePeggy Paul, visionary and founder of SheTaxi.com, alongside LaChelle Williams, discuss what it means to embrace your joy, motivate yourself, inspire yourself and be the best version of yourself you can be. She shares a story from a birthday of her middle son in an arcade and she describe how much fun she had by being there and she attributes it to fear nothing and just embrace joy. LaChelle expresses What it is that bring us joy? Once you identify it, we have to protect it. 2021-03-1314 min
SheTaxi PodcastSheTaxi Podcast - Bring It With YouPeggy Paul, founder and visionary of SheTaxi.com alongside LaChelle Williams, tackles the idea of “Bringing with you”, meaning what do we bring with us as we move forward from experience to experience and what valueless parts of your body you leave behind. When we are in transitions, what are we doing in order to bring the essential “us” with us, and what is about the emotional part of us that we leave behind, where does that go? Is it beneficial to shut it down? LaChelle also talks about the healthy part of leaving things behind that will help you grow...2021-03-1311 min
SheTaxi PodcastSheTaxi Podcast - A Mess in ProgressPeggy Paul, founder and visionary of SheTaxi.com alongside LaChelle Williams, explain how she never claim to be a mess, but she said to be a “mess in progress”. Peggy did not like that because according to Peggy, she recognized what is going on and she decides to set it aside and not doing anything about it. However, LaChelle after acknowledging Peggy’s standpoint expresses how the motivation to set it aside without letting her tear it down is also impressive in order to allow her to move forward and take care of herself despite her situation. Williams also talks...2021-03-1313 min
SheTaxi PodcastSheTaxi Podcast - Surviving COVID and Impacts of She-CessionHow does one pivot and manage COVID? Tune in to listen to some personal stories, perspectives and words of wisdom from Team Taxi. COVID has impacted all of us, with varying degrees, and the overall impact on women has been tremendous. How can we go from "surviving" to "thriving"?2021-03-121h 00
SheTaxi PodcastSheTaxi Podcast - When Alcohol Becomes a Problem & Getting SoberSherry and Dot get personal by sharing their histories with alcohol. It's an honest conversation on how alcohol can slowly creep into your daily routine, long before you realize it's an issue. If you're concerned about your relationship with alcohol, consult a medical professional and check out these resources to get gain further support. Women for Sobriety Tempest AA Substance Abuse & Mental Health Services 2021-03-1245 min
SheTaxi PodcastSheTaxi Podcast - All Things LGTBQ+ - Meet Darcie BaumannSheTaxi is a community for ALL women. Meet Darcie Baumann, our LGBT!+ voice, who will educate and enlighten us on how our sisterhood can be similar and different amongst us.2021-03-1123 min
SheTaxi PodcastReducing Sugary DrinksIn the 5-Minute Fuel, Peggy talks about giving you one action to practice this week that will improve your well-being. This week, Peggy talks about why sugary drinks can negatively affect your health and ways you can reduce your intake of drinking sugary drinks. SheTaxi is a personal development site dedicated to moving women forward. SheTaxi provides training, accountability & other resources to fuel your inner drive. Resources Get the Facts: Sugar-Sweetened Beverages and Consumption - CDC The soda industry is alive and well, study of American drinking habits shows - The Verge Rethink Your Drink: Reducing...2021-03-0604 min
SheTaxi Podcast5 Minute Fuel - StretchingIn this 5-Minute Fuel, Peggy talks about giving you one action to practice this week that will improve the wellbeing of your mind, body, and spirit. This week’s topic Peggy talks about stretching. Often times, people forget or neglect to stretch starting their day, despite the numerous benefits it offers. Not just for the morning, but throughout the day as well. Buckle in as we discuss how stretching can help your overall health. Do you want more support, set up an account or become a member at SheTaxi.com.2021-02-1304 min
SheTaxi PodcastHow To Stay Motivated To ExercisePeggy Paul, founder and visionary of SheTaxi.com alongside Michelle Gorni, nutritionist educator, yoga and pilates instructor and massage therapist, tackle the idea of how to stay motivated to work out and exercise your body, which seems to be a challenge sometimes. Emotional motivation is more important than physical motivation.2021-02-0607 min
SheTaxi PodcastSmall Changes Lead To Big StepsPeggy Paul, founder and visionary of SheTaxi.com, alongside Carrie Romsos, life-certified coach, discuss the importance of taking gradual steps rather than “Go Big or Go Home”, as members approach a new module in the workbook. The importance of starting a plan includes the small achievements along the way rather than the all-in mentality that sometimes led to failure. It is easy to incorporate and it is not as drastic for your body and mind. Making lots of changes at once derives in unsuccessful results. They exemplifies this concept with the utilization of Soda, rather than eliminating soda consumption afte...2021-02-0603 min
SheTaxi PodcastChallenges With ChaffingPeggy Paul, founder and visionary of SheTaxi.com alongside Michelle Gorni, nutrition educator, yoga instructor and massage therapist, talk about different insights regarding how out body acts and reacts upon the way it looks and feel, specifically this podcast talks about chaffing. Michelle talks about “Body Glide”, a product that can be bought in any sports stores, and how beneficial it is for marathon runners once chaffing occurs.2021-01-2503 min
SheTaxi PodcastTake the Step for OutcomeTune in with Peggy Paul founder of SheTaxi taking about making change with challenging yourself and becoming the best YOU, with adding extra movement.2021-01-2503 min
SheTaxi Podcast28 Days to Form A HabitPeggy Paul the founder and CEO of SheTaxi, and Life Coach Kerry give us steps of forming a new habit. Kerry says it takes 28 days on forming habit, and consistency is key to form a good habit. Tune in and fuel your inner drive.2021-01-2504 min
SheTaxi PodcastWhy Daily Reflection Is So ImportantWhy Daily reflection is important with Peggy Paul the founder of SHETAXI. It is very important to reflect on what you have done and mirror back to it. It is a process as the day goes on. Changes in life might be difficult but start your day with affirmation, and stay focused on what you are working on.2021-01-2502 min
SheTaxi PodcastPay Attention to Self-talkCarrie Romsos, certified life-coach alongside Peggy Paul, CEO and Founder of SheTaxi discuss the importance of self-talk. It brings back previous podcasts’ topics such as gratitude, journaling, and affirmation because once you start listening your mind, you start physically manifesting what it is going on in your head. Positive self-talk is so importance for your confidence in a positive way, that we as people – and specially women, do not realize how much we can harm ourselves sometimes.2021-01-2505 min
SheTaxi PodcastThe Importance of GratitudeCarrie Romsos, certified life-coach alongside Peggy Paul, CEO and Founder of SheTaxi tackle the importance of gratitude in life, upon member’s request. Most importantly, the podcast touches base on why gratitude works even though we feel like we are on our lowest point in our life. “Just remember where you are today is where you wished you were in your past” as the motto for this podcast.2021-01-2504 min
SheTaxi PodcastWhy Journaling Is So ImportantCarrie Romsos, certified life-coach alongside Peggy Paul, CEO and founder of SheTaxi, take on the importance of journaling, and what does it mean when we as adults want to get all the negative talking out of our body and mind. Journaling is about looking back to what we wrote and reflecting about it, understanding we can change what we write, therefore becoming more positive instead of bringing ourselves down.2021-01-2505 min
SheTaxi PodcastAvoid Fried FoodsThis week's self-care tip from SheTaxi Founder, Peggy Paul, is to avoid eating fried foods, Learn why fried foods are not a good eating option and what your healthier alternatives are when cooking at home or eating out. 2020-09-1103 min