Shows
Shea's Performing Arts Center presents Cast PartyEpisode 9: Behind the Curtain with Naila Ansari and Karen SaxonThis week on Cast Party, the crew pulls back the curtain on the dynamic duo behind Dreamgirls: The Musical at Shea’s 710 — Naila Ansari and Karen Saxon!They’re artists, creatives, educators, and co-founders of Ansari Saxon Productions, and we’re just scratching the surface. From their origin stories to all the tea on the powerhouse team of artists bringing Dreamgirls to life this fall, this episode has it all. Tune in, get inspired, and start dreaming about those seats for Shea’s 710 season opener!2025-07-2358 min
Shea's Performing Arts Center presents Cast PartyEpisode 8: Behind the Curtain with Mary OsheiThis week, the Cast Party crew rolls out the red carpet for a Shea’s legend—Group Sales Manager Mary Oshei! With 18 years of theatre stories under her belt at Shea's alone, Mary shares the highs, the laughs, and the lessons (like why you definitely shouldn’t dance in a box suite). From behind-the-scenes tales to her deep love for The Scarlet Pimpernel, it's a theatrical deep dive into the world of group sales and musical obsessions. Grab your sheabills and get your group together —Mary Oshei is a scene stealer! 2025-07-0938 min
House FinesseHF278 with One Phat DJ - 4 July 2025 - 2009–2011 Classics MixWe’re doing something a bit special this week 🎉
As part of our 20-year celebrations, One Phat DJ is digging deep into the archives for a run of classics mixes, a nod to those golden eras that shaped the sound of House Finesse.
Kicking things off, we head back to 2009 to 2011 – the era of Funky House Finesse when the likes of Duck Sauce, Gramophonedzie, and Joey Negro had us all dancing in kitchen discos and sweaty club basements.
Expect disco-infused grooves, chunky remixes, big vocals, and a lot of love.
This is one...2025-07-042h 03House FinesseHF278 with One Phat DJ - 4 July 2025 - 2009–2011 Classics MixWe’re doing something a bit special this week 🎉
As part of our 20-year celebrations, One Phat DJ is digging deep into the archives for a run of classics mixes, a nod to those golden eras that shaped the sound of House Finesse.
Kicking things off, we head back to 2009 to 2011 – the era of Funky House Finesse when the likes of Duck Sauce, Gramophonedzie, and Joey Negro had us all dancing in kitchen discos and sweaty club basements.
Expect disco-infused grooves, chunky remixes, big vocals, and a lot of love.
This is one...2025-07-042h 03
Shea's Performing Arts Center presents Cast PartyEpisode 7: If I Could Turn Back To The FutureGreat Scott! This week on Cast Party, Ken, Julianna, and Rita relive all the glam from the Shea’s Gala and share their hot takes on the 2025 Tony Awards—performances, winners, surprises, and some Glee chatter included. Then, it’s game time as Rita challenges the crew to “Broadway, But Make It Time Travel,” where they re-imagine iconic musicals with a twist of timeline chaos. Who knew Les Mis needed a DeLorean? Let the Chaotic Creativity Commence!2025-06-2540 min
Clairsy & LisaFULL SHOW: I Went To School With Flapper.After spotting a newspaper delivery person downstairs at 4:35am this morning, Clairsy & Lisa discussed jobs that won’t be lost to AI and in anticipation of tonight’s Powerball $100 Million Powerball jackpot, the guys have very different ideas of what they would do with their winnings. Actress Marta Dusseldorp phoned in to discuss the second season of Bay of Fire and said viewers can expect new villains and deeper, darker secrets. The phone and text lines opened as Clairsy & Lisa pondered ‘Who do you know with a celebrity name?’. On The Shaw Report, Lisa paid tribute t...2025-06-1247 min
Shea's Performing Arts Center presents Cast PartyEpisode 6: SHOUT!It’s a night out on the town! In this episode of Cast Party, Julianna, Ken, and Rita recap their evening on Main Street—from dinner and drinks to catching Ain’t Too Proud – The Life and Times of The Temptations at Shea’s. Plus, they share some exciting updates from across the Shea’s campus you won’t want to miss. And if that’s not enough, Rita puts the crew to the test in a round of “Motown HR.” Can they channel their inner Berry Gordy and keep their musical acts in line? Tune in and find out!2025-06-1136 min
Shea's Performing Arts Center presents Cast PartyEpisode 5: Behind the Curtain with Rachael BuchananThe Cast Party crew is growing! For the first time ever, Ken, Julianna, and Rita welcome a guest to the party—Shea’s receptionist, local theatre artist, and photographer Rachael Buchanan. Together, they chat about audition stories, dream roles, and so much more. Plus, they spill the beans (literally) on Shea’s Centennial Coffee blend, created in collaboration with Tipico Coffee. It’s equal parts heart, hustle, and caffeine—just how we like it!2025-05-2835 min
Shea's Performing Arts Center presents Cast PartyEpisode 3: The Cher-isodeWe got you, babe! In this glitzy new episode of Cast Party, Julianna, Ken, and Rita kick things off by finally revealing their official job titles at Shea’s—with a little help from a hilarious ice breaker. Then, it’s time to turn back time in a game of “If I Could Cher Back Time,” where Rita challenges the crew to place iconic Cher moments into the correct era: Babe, Lady, or Star. It’s all leading up to The Cher Show, strutting onto the Shea’s Buffalo stage May 2–4, as a special engagement sponsored by Gallagher. So put on your best...2025-04-3037 min
Shea's Performing Arts Center presents Cast PartyEpisode 2: The Harvard VariationsOmigod, you guys—it’s time to talk Legally Blonde! In this episode of Cast Party, Ken, Julianna, and Rita spill the tea on the exciting renovations happening at Shea’s 710 Theatre, taking you from dreamy renderings to real-life construction with some jokes in between. Then it’s game time as Rita quizzes the crew with “Bend and Snap or Cap,” putting their Legally Blonde: The Musical knowledge to the test with True (Bend & Snap) and Cap (False) statements about the show. With MusicalFare’s production hitting the 710 stage May 1–18, it’s the perfect pre-show party!2025-04-1629 min
Shea's Performing Arts Center presents Cast PartyEpisode 1: Be Our GuestBe our guest, be our guest, put our podcast to the test! In the premiere episode of Shea’s Performing Arts Center presents Cast Party, hosts Julianna, Ken, and Rita share their chaotic origin story of how Cast Party was born— here’s a hint: it involves a printer, some sass, and a lot of theatre banter. The gang also dives into Shea’s newly announced Five Star Bank 2025-26 Broadway season, with Ken, resident theatre newbie, guessing show titles based on blurbs. From Wicked to The Outsiders, there’s something for everyone—plus laughs, fun facts, and our first ever t...2025-04-0435 min
House Heat with DJ TophFunkySX 15th Feburary - Soulful House Special01 - 2fox, Laville - Elevation
02 - Sean McCabe, Mike City - Do That (Sean McCabe Main Vocal Mix)
03 - Rhemi, Lynn Lockamy - Warning
04 - Peacey, Rona Ray - Playground (Groove Assassin Remix)
05 - Folkness - Fly High
06 - South West Seven - Absolute (Sebb Junior Remix)
07 - Everything But the Girl vs Soul Vision - Tracey In My Room (Lazy Dog Bootleg Vocal)
08 - Richard Earnshaw - Touch Me
09 - Saison - Feelings Of Love
10 - Opolopo, Angela Johnson - Stay This Way
11 - Sonny Fodera, Yasmeen - Caught Up (Kings Of Tomorrow Remix)
12 - Yooks, Tasha LaRae...2025-02-171h 54
The Deluxe Jam SessionsThe Deluxe Jam Sessions Vol 3 - Side B (Mixed by Lunga)**********SIDE B*********** PLAYLIST00 (accapella)01 Tems - Me & U (Mpho.Wav & Darque Cover)02 Drake - A Keeper (Moojo's 3 Step Mix) 03 Muni Long - Made For Me (Karyendasoul x Drega Remix)04 Jack (Da Africa Deep Version 2)05 AJ - Dawn (Thakzin & Suffocate SA Remix)06 Kojo Akusa ft. LesEgo - What You're Looking For (Original Mix)07 The Layabouts ft. Shea Soul - Perfecly (DJ Vitoto Chilled Mix)08 TekniQ - Fela (Original Mix)09 Enoo Napa ft. Priscilla - Shadows (Original Mix)2024-09-051h 00
Burning PlatformsMan-Made
On this week’s Burning Platforms, we talk with author Tracey Spicer about the biases and contradictions at the heart of Artificial Intelligence.
Our panel of Essential’s Peter Lewis, Digital Rights Watch chair Lizzie O’Shea and Health Engine CEO Dan Stinton also ask:
* who really runs Australian tech policy?
* what does the collapse of US privacy reform mean?
* and why is Dan perplexed about Perplexity?
Join host Peter Lewis next week at the July John Cain lunch, where he will discuss ‘Rebuilding the Public Square.' Wednesday July 17. Join us live in Melbourne or via live stream. Register at humanitix...2024-07-1057 min
Routes Through PokemonRTP Adventures - Orange and Yellow Part 9We did it! We've made it through the Orange Islands, we reunited with Brock! and we have kicked Tracey to the curb. Before we get back home to Pallet Ash says goodbye to Lapras and helps save a town from Electrode overpopulation. Then, upon returning, he and his friends are rescued by...not someone Ash is happy about and then we finally get the opening match from Pokemon Yellow. Then it is farewell Pallet again as Ash heads for Johto!Then, in the Manga, we find an epic battle between Yellow, Lance, and a 3rd trainer from...2024-06-191h 47
The Dynamic Naples PodcastS5E20: Why You Need Collagen with Tracey O'SheaThe Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapist), strives to bring you the most up to date information to keep you active and healthy. We also interview leaders in the health and wellness space to find you cutting edge information and help you get back to doing what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about!
Want...2024-06-1538 min
SeasonedChrissy Tracey’s debut cookbook, plus The Chicken Chick, Kathy Shea MorminoVegan chef Chrissy Tracey sits down with producer Tagan Engel to talk about the basics of foraging and how to incorporate wild plants and mushrooms into delicious meals. They discuss recipes for "lobster" rolls, Chrissy's riff on strawberry Pop Tarts, bagel sandwiches with carrot lox, and herby drinks from Chrissy's debut book, Forage & Feast. Plus, backyard chicken keeping expert Kathy Shea Mormino describes realities of caring for the only pet that gives us food, backyard chickens. Interested in keeping chickens? Listen to this episode first. Chrissy Tracey: Food content creator and author of Forage & Feast (@e...2024-06-0551 min
Pure Heart Church PodcastGuests: Shea Duryea and Tracey Beal - School Connect, Outreach, & MoreJoin us as we sit down with Shea Duryea and Tracey Beal to discuss School connect, our nationwide school outreach program and what they do. We also get to jump back into our segments of “What We Don't Know” with Brenna Pavkov and “Heard it from a Friend” with Alex Friend. Thanks so much for listening!EP - 0092024-05-2856 min
House FinesseHF222 with One Phat DJ - 24 May 2024This week, One Phat DJ is indulging in some modern classics from the Funky House Finesse Heart & Soul series after discovering all his old archives on some old CD's.
Track Listing
Frankie Knuckles & The Shapeshifters - The Ones You Love (DJ Meme Remix)
Shena - Nasty Little Rumour (Fred Falke Remix)
Alex Finkin & Reverend P ft Jocelyn Mathieu - Can't Get Enough (Jazzy Mix)
B-Ayce ft Stephanie - Hold on (Original Vocal Mix)
Thomas Brenner ft Andrea Love - Still In Love (Richard Earnshaw Remix)
Grant Nelson ft Cathy Battistessa - Black Water (Rob Hayes Dub)
...2024-05-241h 59House FinesseHF222 with One Phat DJ - 24 May 2024This week, One Phat DJ is indulging in some modern classics from the Funky House Finesse Heart & Soul series after discovering all his old archives on some old CD's.
Track Listing
Frankie Knuckles & The Shapeshifters - The Ones You Love (DJ Meme Remix)
Shena - Nasty Little Rumour (Fred Falke Remix)
Alex Finkin & Reverend P ft Jocelyn Mathieu - Can't Get Enough (Jazzy Mix)
B-Ayce ft Stephanie - Hold on (Original Vocal Mix)
Thomas Brenner ft Andrea Love - Still In Love (Richard Earnshaw Remix)
Grant Nelson ft Cathy Battistessa - Black Water (Rob Hayes Dub)
...2024-05-241h 59
Routes Through PokemonRTP Adventures - Orange and Yellow Part 4This week we have to meetups with members of the Elite Four. In the Manga we are finally introduced to Lance and his Dragonair and in the anime we meet the Ice Trainer Lorel---wait checks notes Prima? That's weird. Anyway, we in the Manga, where the Elite Four are villains, we learn their plan is to erase humans (except themselves) because most humans do not live in harmony with Pokemon and harm the environment. They even launch an attack against the cities of the Gym Trainers of Justice. But while they're busy doing that, it's time to launch an...2024-04-171h 34
Indie Scribble CircleIndie Scribble Circle: Social Media as an AuthorIt’s our first episode of the Indie Scribble Circle! Co-hosted with indie author, Jes Smyth, Kristina & Jes brought together indie authors for a round table discussion. This week, we’re talking all about social media as an indie author-the difficulties, the fun parts and everything in between! We’re joined with indie authors Tracey Barski, Lacie Shea & Nila Phillips for an insightful yet relatable chat!2024-01-1500 min
Savor Into A Award-Winning Full Audiobook During Your Workout.Grisly Tales from the Cabaret of Dr Caligari: A BBC Radio 4 Surreal Comedy by Alan GilbeyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/715892to listen full audiobooks.
Title: Grisly Tales from the Cabaret of Dr Caligari: A BBC Radio 4 Surreal Comedy
Author: Alan Gilbey
Narrator: Cassie Macfarlane, Clarence Smith, Ronald Herdman, Alan Barker, John Woodvine, Jane Whittenshaw, Adjoa Andoh, Full Cast, Stephen Tompkinson
Format: Unabridged Audiobook
Length: 2 hours 51 minutes
Release date: December 14, 2023
Genres: Mystery
Publisher's Summary:
An all-star dark comedy set in the mysterious world of Dr Caligari In a seedy backstreet, in a rotting theatre, the sinister Dr Caligari runs a cabaret with his demonic assistants, Snuff and Anthrax. A riot of a listen, this surreal...2023-12-142h 51
Listen to Top Full Trial Audiobooks in Romance, MysteryGrisly Tales from the Cabaret of Dr Caligari: A BBC Radio 4 Surreal Comedy by Alan GilbeyPlease visit https://thebookvoice.com/podcasts/1/audiobook/715892 to listen full audiobooks. Title: Grisly Tales from the Cabaret of Dr Caligari: A BBC Radio 4 Surreal Comedy Author: Alan Gilbey Narrator: Cassie Macfarlane, Clarence Smith, Ronald Herdman, Alan Barker, John Woodvine, Jane Whittenshaw, Adjoa Andoh, Full Cast, Stephen Tompkinson Format: Unabridged Audiobook Length: 2 hours 51 minutes Release date: December 14, 2023 Genres: Mystery Publisher's Summary: An all-star dark comedy set in the mysterious world of Dr Caligari In a seedy backstreet, in a rotting theatre, the sinister Dr Caligari runs a cabaret with his demonic assistants, Snuff and Anthrax. A riot of a listen, this...2023-12-1405 minListen to Top Full Audiobooks in Romance, MysteryGrisly Tales from the Cabaret of Dr Caligari: A BBC Radio 4 Surreal Comedy by Alan GilbeyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/715892to listen full audiobooks.
Title: Grisly Tales from the Cabaret of Dr Caligari: A BBC Radio 4 Surreal Comedy
Author: Alan Gilbey
Narrator: Cassie Macfarlane, Clarence Smith, Ronald Herdman, Alan Barker, John Woodvine, Jane Whittenshaw, Adjoa Andoh, Full Cast, Stephen Tompkinson
Format: Unabridged Audiobook
Length: 2 hours 51 minutes
Release date: December 14, 2023
Genres: Mystery
Publisher's Summary:
An all-star dark comedy set in the mysterious world of Dr Caligari In a seedy backstreet, in a rotting theatre, the sinister Dr Caligari runs a cabaret with his demonic assistants, Snuff and Anthrax. A riot of a listen, this surreal...2023-12-142h 51
Dark and Stormy Book ClubDecember WWAR Winter Cold additionAnn reported on The Winter People by Jennifer McMahon (Anchor 2015)West Hall, Vermont, has always been a town of strange disappearances and old legends. Themost mysterious is that of Sara Harrison Shea, who, in 1908, was found dead in the field behindher house just months after the tragic death of her daughter.Now, in present day, nineteen-year-old Ruthie lives in Sara’s farmhouse with her mother, Alice,and her younger sister. Alice has always insisted that they live off the grid, a decision that hasweighty consequences when Ruthie wakes up one morning to...2023-12-0522 min
The Best Life BlueprintYour labs are lying to you--Why functional medicine may give you more answers about your health: Tracey O'Shea FNPI love my talks with my pal Tracey O'Shea, FNP! We go over my personal lab work, why functional lab ranges differ from conventional medical model ranges, and what labs you might be missing out on to get a better insight into your health!Tracey O'Shea, FNP https://www.instagram.com/tracey_a_oshea_fnp/Get $50 off your Functional Medicine Check-up with code 50offhttps://www.ccfmed.com/health-care/schedule-a-fmcSeptember Giveway Alert: Screenshot an episode you are listening to, tag me on FB or IG for...2023-09-2051 min
The Shea Tracey PodcastEpisode 26: The 10 Skills Every EBD Teacher Needs to Have a Successful School Year8/22/2023
Shea Tracey Podcast
Episode 27: The 10 Skills Every EBD Teacher Needs to Have a Successful School Year
Brief summary of episode: The skills you need to have in order for you to excel as an EBD teacher are revealed in this podcast. There are a lot of skills we need in order to teach but the skills listed here are absolutely essential to your personal success in addition to your professional success. Check out which ones they are in order to see where you shine...2023-08-2233 minThe Shea Tracey PodcastEpisode 25: 7 Indicators to Know Your If EBD Classroom is SuccessfulDate: 8/15/2023
Shea Tracey Podcast
Episode 25: 7 Indicators to Know Your If EBD Classroom is Successful
Brief summary of episode: The expectations of the EBD classroom is typically low because of the frequency, intensity, and duration of maladaptive behaviors. With that, we have a different barometer for EBD classrooms. This doesn’t mean that there are no expectations, but that we provide more grace and give more support. The 7 indicators will help you define your personal success in your classroom.
Do you want your own...2023-08-1636 minThe Shea Tracey PodcastEpisode 24: 10 Ways to Include Social Emotional Learning as the Daily Culture of Your EBD Classroom?Date: 8/8/2023
Shea Tracey Podcast
Episode 24: 10 Ways to Include Social Emotional Learning as the Daily Culture of Your EBD Classroom?
Brief summary of episode: Social Emotional Learning as a Framework is a way of being that can transform the classroom culture in your Emotional Behavior Disorder Classroom. While it's huge in theory it is very practical to implement while developing self awareness and self management skills in your students and staff alike. Check out the strategies to make your EBD classroom calmer and more cooperative...2023-08-0835 minThe Shea Tracey PodcastEpisode 23: 7 Key Spaces to Include in Your EBD ClassroomDate: 8/1/2023
Shea Tracey Podcast
Episode 23: 7 Key Spaces To Incorporate into your EBD Classroom
Brief summary of episode: The main focus of a class climate is the actual environment. The behaviors your student engages in may be directly related to the physical layout of the space. Teaching your students on how to move in the classroom is connected to the space. Listen to this episode to learn about the key spaces needed to create a calm and cooperative EBD classroom.
Do...2023-08-0128 minThe Shea Tracey PodcastEpisode 22: The #1 priority for an Emotional & Behavioral Disorder Special Education TeacherDate: 7/25/2023
Shea Tracey Podcast
Episode 22: The #1 priority for an EBD Teacher
Brief summary of episode: Your EBD Classroom is just 1 shift away from a calm and cooperative classroom environment where students and staff thrive. This episode breaks down the main priorities and its sub categories to help you have things in order and let your class run smoothly. Get the tools to have your classroom run smoother so that it doesn’t all fall on you and so that you can show up at yo...2023-07-2522 minThe Shea Tracey PodcastEpisode 22 - Pivot and RevampA Special Thank you to all the Shea Tracey Podcast Listeners.
I have decided to take a new direction. Rather than the Shea Tracey Show being geared towards parents and caregivers, I have decided to make the show for special education teachers and those in the Emotional Behavior Disturbance Classroom.
I have come to this decision after much thought and deliberation and it doesn't come lightly. I know that I have much more desire to influence our classrooms for our marginalized students in special education. I want to impact...2023-05-0912 minThe Shea Tracey PodcastSeason 1 Episode 21: Great Parent Sets Expectations, Sets the Bar and Sets Your Child Up to Meet ThemThe mother’s efficacy of her belief that you have the belief to produce a desire or intended result. Our children have expectations and their internal belief comes from how we set out intentions and expectations for them. So those expectations are taught by us and done by them when they finally feel confident enough to do by themselves.
Do you want your child to “behave” and follow the rules ?
Do you want peaceful evenings at home and joyful mornings with your child?
In today's episode, I share how parental efficacy or your belief in...2023-05-0327 minThe Shea Tracey PodcastSeason 1 Episode 20: Change Your Child’s Problem Behavior By Establishing Expectations This WayDate: 4/25/2023
Name of podcast: Shea Tracey Podcast
Episode title and number: Season 1 Episode 20: Change Your Child’s Problem Behavior By Establishing Expectations This Way
Brief summary of episode:
We want our children to engage in positive behaviors that don't complicate our lives and our home routines. We want them to have their needs met and get the things they want without feeling the need to engage in behaviors that we know are inappropriate.
While you may have laid out expectations before there may have been a step or two miss...2023-04-2533 minThe Shea Tracey PodcastSeason 1 Episode 19: The 7 Skills Your Child Needs to Eliminate their Problem BehaviorDate: 4/18/2023
Name of podcast: Shea Tracey Podcast
Episode title and number: Season 1 Episode 19: The 7 Skills Your Child Needs to Eliminate their Problem Behavior
Brief summary of episode:
Behavior isn’t a question of if they want to but rather are they able. Do they actually have the skills necessary to not engage in the problem behavior? Yes children control their behavior but they also require skills to help them maneuver in ways that are socially acceptable. If they do not have the skill set to maintain positive behavior then we have to w...2023-04-1842 min
A Dose of Black Joy and Caffeine[Season 5: EP85] Tracey Coleman Mutombo (Executive Creative Director) GMR MarketingTracey Coleman is Creative Director and multicultural marketing maven with over 15 years of experience in marketing and advertising. Tracey began her career in New York City as an Art Director at Ogilvy, where she was trained on the fundamentals of traditional advertising by industry giants. Like a typical millennial, she soon grew weary of tradition and left the company for a hip, boutique agency that specialized in multicultural marketing, celebrity events, beauty and spirits. That’s where things got interesting. At Walton Isaacson, Tracey led creative teams for Clear Ultra Shea Hair & Scalp (Unilever) and Courvoisier cognac wh...2023-04-0348 min
Peds OrthoLit. Update with Dr. Derek KellyDr. Derek Kelly from Campbell Clinic Orthopedics in Memphis, TN joins the show to discuss his recent article about Ponseti casting performed by MDs and PTs. We will "stir the pot" by asking Dr. Kelly about his treatment preferences in controversial foot and hip cases. The lightning round focuses on recent publications from top peds orthopedic journals. Your hosts are Craig Louer from Vanderbilt, Josh Holt from University of Iowa, and Julia Sanders from Children's Hospital Colorado. Music by A. A. Alto.
“Main Event” article:
Chen, Stephanie N. MD*; Ragsdale, Tyler D. MD†; Rhodes...2023-03-011h 09The Shea Tracey PodcastSeason 1 Episode 18: The Easiest Way to Reconnecting and Restoring Your Relationship With Your Child After the Tantrum, Blowout, or BlowUpDate: 1/17/2023
Name of podcast: Shea Tracey Podcast
Episode title and number: Season 1 Episode 18: The Easiest Way to Reconnecting and Restoring Your Relationship With Your Child After the Tantrum, Blowout, or BlowUp
Brief summary of episode:
Restorative practices are seen everywhere. At schools, in prisons, the first place they need to be is home. This episode counts on the fact that our children will need connection and we will have to reconnect to get our relationship back to where it was after harm from either party has been caused.
Going...2023-01-1721 minThe Shea Tracey PodcastSeason 1 Episode 17: Focus on What You Care To See When It Comes To Your Child’s BehaviorName of podcast: Shea Tracey Podcast
Episode title and number: Season 1 Episode 17: Focus on What You Care To See When It Comes To Your Child’s Behavior
Brief summary of episode:
We say a lot when our child is engaging in the behaviors that we wish would stop but don’t have much to say when our children are engaging in the behaviors that we care to see. In this episode, I am challenging parents to change their language to promote positive behaviors.
We pay attention, comment, and reward our children when...2023-01-1125 min
The Best Life BlueprintWhy Women Need Functional MedicineI call Functional Medicine the new age of healthcare!My friend Tracey O'Shea, Functional Nurse Practitioner, joins for for a chat all things heart, hormone, and blood sugar health! Tracey demystifies the disorders that women in their 30s and 40s need to be thinking about TODAY!Labs that could benefit you at your next appointment and to continue tracking:Thyroid, not just TSH but also T3 and T4 (at least check a thyroid antibody once)Vitamin D, B12 and zincCholesterol with an Apolipoprotein BFasting blood sugar, fasting insulin and A1cLinks to...2023-01-101h 05The Shea Tracey PodcastSeason 1 Episode 16: Parenting Without Punishment: Why you should… and Where to Start in 2023Date: 1/3/2023
Name of podcast: Shea Tracey Podcast
Episode title and number: Season 1 Episode 16: Parenting Without Punishment: Why you should… and Where to Start
Brief summary of episode:
This episode highlights how to move from punishing your child for their poor behavior and doing something that will increase their positive behavior more naturally. Without having to enforce your mind, body, or will, you can get your child to stop problem behavior by allowing and making room for natural consequences.
Get to the other side of your child’s problem behavior by l...2023-01-0333 min
Discover Flint Township PodcastShea Automotive Group - 2022 Wrap UpJoin McKenzie Miller from Shea Automotive Group and Tracey Tucker the Flint Township Economic Enhancement Director as they discuss all of the great events that have went on in 2022.
Thanks for joining us on this adventure and Thanks to Brilliant Marketing for allowing use of there studio.
Remember - Stay Safe, Stay Healthy, Shop Local, Buy Local and Discover Flint Township!2022-12-2731 min
Full Audiobook: Where Words Come Alive and Dreams Take FlightHeart of the Matter, Reggie Chronicle 2 Audiobook by Lynda ReesListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 654422
Title: Heart of the Matter, Reggie Chronicle 2
Author: Lynda Rees
Narrator: Sally Barron
Format: Unabridged
Length: 08:55:26
Language: English
Release date: 12-27-22
Publisher: Findaway Voices
Genres: Romance, Thriller & Horror, Detective Stories, Cozy Mystery
Summary:
Think Stephanie Plum meets Alex Cross in rural Kentucky racehorse country. FBI Agent Reggie Casse and fiancé, U. S. Marshal Shea Montgomery want a quiet but memorable wedding. Sheas WITSEC witness, a corpse with a unique tattoo, a missing baby, and a kidnapping at their reception lead to an international ring selling items money s...2022-12-278h 55The Shea Tracey PodcastSeason 1 Episode 15: How Parents Can Give Themselves Grace At the End of 2022 and BeyondDate: 12/13/2022
Name of podcast: Shea Tracey Podcast
Episode title and number: Season 1 Episode 15: How Parents Can Give Themselves Grace At the End of 2022 and Beyond
Brief summary of episode:
The end of the year is here and as we move into Christmas breaks and times of reflection we want to ensure we avoid burnout and overwhelm by giving ourselves and our families some grace. In this episode, I touch on some tried and tested lessons learned from this year on how moms can manage their expectations and their energy by getting...2022-12-1331 minDiscover Flint Township PodcastShea Old Newsboys of Flint RadiothonLet's talk with McKenzie Miller from Shea Automotive Group about Shea and The Old Newsboys Radiothon and Santa Sighting - I'm Tracey Tucker the Flint Township Economic Enhancement Director reminding you to - Stay Safe, Stay Healthy, Shop Local, Buy Local and Discover Flint Township! Special Thanks to Brilliant Marketing Co & Agency Amanda Felker for donating the use of B!Roll Studios.2022-12-0729 minThe Shea Tracey PodcastSeason 1 Episode 14: 5 Steps To Eliminating (& Changing) Your Child’s Problem BehaviorDate: 11/29/2022
Name of podcast: Shea Tracey Podcast
Episode title and number: Season 1 Episode 14: 5 Steps To Eliminating (& Changing) Your Child’s Problem Behavior
Brief summary of episode:
This is an amazing step by step guide on how to manage and eliminate your child’s problem behaviors by going through the cycle of behavior and getting some behavior basics established. Parents will learn how to identify trigger, gain some new scripts, and take a deeper look at rewards and reinforcements that will help stop problem behaviors and gain some insight on how to elim...2022-12-0646 minThe Shea Tracey PodcastSeason 1 Episode 13: 34 Lessons I've Learned About Shaping Behavior as a Parent, Educator & Parent CoachDate: 11/29/2022
Name of podcast: Shea Tracey Podcast
Episode title and number: Season 1 Episode 13: 34 Lessons I Have Learned on Managing A Child’s Behavior as a Parent, Educator, & Parent Coach
Brief summary of episode:
This special episode was made in honor of my 34th birthday. A bit on the long side for a usual Shea Tracey Podcast episode, I share the 34 lessons (maybe a bit more than 34) on the things I’ve learned about managing and eliminating problem behaviors while keeping my calm. This has come with my experience working as an educ...2022-11-291h 20
KZOO POETRY SLAM-CASTEPISODE 6: (Part 2) February 2000 Featuring Charlie BurgessPart 2 of the Kzoo Poetry Slam from February 2000 includes the second half of Charlie Burgess’s feature and the poetry slam competition. The show is hosted by Chris Bullmer, and features poems by: Sean Shea, Dawn Saylor, Karrie Waarala, Todd, Chris, Erin, Nichole and Dan. . . not necessarily in that order.Support this podcast at — https://redcircle.com/kzoo-poetry-slam-cast/donations2022-11-291h 04The Shea Tracey PodcastSeason 1 Episode 12: Parenting Scripts that Save You the Hassle & Stop the TantrumsHomework has been made into a difficult chore and our children feel that energy and they project it back to us. Rather than making homework something to get through we discuss ways to make homework a part of the afterschool routine that is homework love with mom or dad. We give them the space and the proximity to learn with appropriate struggle and help them along the way not by giving them the answer but by asking a different question. This episode shares ways to make homework more enjoyable as a process and not an end result.
...2022-11-2239 min
KZOO POETRY SLAM-CASTEPISODE 5: February 2000 Featuring Charlie BurgessPart 1 of the Kzoo Poetry Slam from February 2000 includes the open-mic, and special musical guest, Kalamazoo’s own Charlie Burgess. The show is hosted by Chris Bullmer, and also features the very first performance of Greg Bliss’s “Slam Poem The Musical”, Sean Shea’s “Limbaugh Mantra”, plus Dawn Saylor, Julian Baker, Todd Bannon, and a bunch more. . .Support this podcast at — https://redcircle.com/kzoo-poetry-slam-cast/donations2022-11-2251 minThe Shea Tracey PodcastSeason 1 Episode 11: How to stop Homework Meltdowns?Date: 11/15/2022
Name of podcast: Shea Tracey Podcast
Episode title and number: Season 1 Episode 11: How to stop Homework Meltdowns?
Homework has been made into a difficult chore and our children feel that energy and they project it back to us. Rather than making homework something to get through we discuss ways to make homework a part of the after school routine that is homework love with mom or dad. We give them the space and the proximity to learn with appropriate struggle and help them along the way not by giving them the answer...2022-11-1519 minThe Shea Tracey PodcastSeason 1 Episode 10: 3 Tips to Identify Your Child’s Triggers & Remain Calm In CrisisGet clear on your child’s triggers to help curate a calm environment. Often times we see that our children come to us, already triggered by something and we end up in the midsts of their tantrum or their meltdown not fully understanding why. To get the best idea of what triggers your child may have will require that you get curious about the environment and get intuitive about what led up to your child’s problem behaviors.
These mentioned tips and tricks will help you and your child get to the root cause of their problem beha...2022-11-0828 min
KZOO POETRY SLAM-CASTEPISODE 3: January 2000 Featuring Ken Green (Part 1)Part 1 of the Kzoo Poetry Slam from January 2000 contains the open-mic portion of the show. Hosted by Chris Bullmer and featuring: Charlie Burgess, John Uramkin, Sean Shea, Ronny, Greg Bliss, Laurel, Dan Stevens, Dawn Saylor, and Philip Miller.Support this podcast at — https://redcircle.com/kzoo-poetry-slam-cast/donations2022-11-081h 01The Shea Tracey PodcastSeason 1 Episode 9: How to STOP Bribing Your Kids and What To Do InsteadDate: 11/1/2022
Podcast: Shea Tracey Podcast
Season and Episode Number: Season 1 Episode 9 How to STOP Bribing Your Kids and What To Do Instead
This week's episode is on the key differences between Bribing and Rewarding your children and how you can use this information to get long term behavior change in your child instead of quick, only for the day fixes. Get long term behavior change by getting clear on what your child really wants and be able to deliver it at a rate that you can sustain. Working through behavior difficulties is more t...2022-11-0121 minThe Shea Tracey PodcastSeason 1 Episode 8: Positive Communication for Difficult ChildrenCreate affective (not effective) communication with your child to eliminate misunderstandings and stop arguing over small and insignificant things. Create some ease and connection with scripts for understanding and stand on your authority by helping your child with the boundaries you have set through your communication.
Do you struggle with getting your child to communicate their wants and needs because it starts arguments?
Do you feel like the little bit they do communicate isn’t helpful?
In today's episode, I share the calm communication method for parents , even if your child has a di...2022-10-2524 minThe Shea Tracey PodcastSeason 1 Episode 7: Staying Calm When Your Child is “Out of Control”Date: 10/18/2022
Name of podcast: Shea Tracey Podcast
Episode title and number: Episode 7: Staying Calm When Your Child is “Out of Control”
Brief summary of episode: Maintaining your calm may be hard when you have a child that feels out of control. The best way to get a handle on the situation is to get a handle over you. Your child will follow your lead and stay within the boundaries you set when you are willing to follow through with them. We get them to do this by setting boundaries that we can follow thro...2022-10-1828 minThe Shea Tracey PodcastSeason 1 Episode 6 Get To the Why Of Your Child’s BehaviorDate: 10/11/2022
Name of podcast: Shea Tracey
Episode title and number: Season 1 Episode 6 Get To the Why Of Your Child’s Behavior
Brief summary of episode:
This is the sixth episode for the Shea Tracey Podcast set to highlight the principles of www.sheatracey.com. In this episode we talk about shaping behavior that is a problem for today but they will need in the future.
Do you struggle with identifying which behaviors to stop and which behaviors you should help change in your child?
Do you feel li...2022-10-1127 minThe Shea Tracey PodcastSeason 1 Episode 5 How to Connect With Your Child in Today's Day & AgeDate: 10/4/2022
Name of podcast: Shea Tracey
Episode title and number: Season 1 Episode 5
Brief summary of episode:
This is the fifth episode for the Shea Tracey Podcast set to highlight the principles of www.sheatracey.com. In this episode we talk about family and connection over struggles and difficulty with your children
Do you struggle with how to prepare your child in this world we’re coming up in?
Do you feel like the energy in your home is up and down making it hard to relax?
...2022-10-0433 minThe Shea Tracey PodcastSeason 1; Episode 4: How To Change Your Child's Problem Behavior With These StrategiesName of podcast: Shea Tracey
Episode title and number: Season 1 Episode 4
Brief summary of episode:
This is the fourth episode for the Shea Tracey Podcast set to highlight the principles of www.sheatracey.com in the areas of self regulation and behavior management in parenting. In this episode I talk about reinforcement and rewards that work during trying times for you and your children.
Do you struggle with positive communication because sometimes you focus on the negative when it comes to your child’s behavior?
Do you feel like ar...2022-09-2721 min
PROTECT | Values Guided Suicide PreventionG011| Recap of STEPS and B4Now for ESF, Hong Kong - With Tracey ChittyWould love to hear your thoughts...In the third recap episode for ESF, we cover the STEPS model, the Validity techniques of Shawn Shea, the Narrative method and the B4Now approach from PROTECT.Connect with Assoc Prof Manaan Kar Ray on Linkedin Follow us on www.progress.guide2022-09-2232 min