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Sheila Spence

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Voices Radio
Voices RadioSIMPLE - BOB E DEMONS - 21/01/26 - [Voices Radio]Oxford’s Simple family continue their monthly show on Voices featuring residents and special guests. This month Bob E Demons brings us a special mix straight off the back of a mega weekend supporting Surusinghe, Simple’s first show of A/W 2025. Bradford-born, Oxford-based, via a few hard years of London; head full of bleeps, legs wobble with bass. Known for slamming records together that shouldn’t, mostly acid house, post punk, percussive clangers and techno bangers but loves throwing in a few surprises. Recent slots alongside Neffa T, Surusinghe and Bakey have shown he’s a force behind the decks an...
2026-01-2100 minP.E.G podcast
P.E.G podcastSheila Davis | WORDS FROM A SUCCESSFUL WOMAN w/ Char BleauSheila L. Spence Current Position • New Home Sales Agent, Omega Builders (2020 – Present) Work Experience • Director of Surgical Technology, Temple College (2007 – 2018) • Certified Surgical Technologist o Darnall Army Hospital (2004-2006) o Metroplex Hospital (2006- 2007) • Clamp Truck Operator, Pactiv (1997-2003) Military Experience • United States Air Force o 97 Services Squadron (1987-1990) Education • Master of Arts in Education, 2015 • Bachelor of Science in Management, 2011 • Associate of Surgical Science, 2006 • Certificate, Surgical Technology, 2003 Background Born in 1967. Only child. Father was military so I traveled the world in my youth. Lived Texas, Kentucky, Arkansas, Germany. Visited France, Norway, Ireland, etc… Cheerleading & Track through my whole school life. Began cheerleading in the 3rd grade. Wasn’t...
2023-09-111h 41Lovin\' Sheila: The Podcast
Lovin' Sheila: The PodcastLovin' Sheila Ep. 18 - Returning to Boundaries Sheila discusses the Spence Vs. Crawford fight and the importance of how you take wins and losses. She chronicles the losses she took this week and how she is adjusting. The adjustment was a return to boundaries. Apparently, when you don't have boundaries, you get steamrolled. And that doesn't make one feel good. So, let's properly implement our boundaries to protect our relationships. Properly enforced boundaries will allow relationships to flourish- a lack of boundaries can create resentment. Which do you want to be your story? Accountability along the way assists us in maintaining our boundaries. At the same...
2023-08-0723 minLa Panchita Radio Show
La Panchita Radio ShowLa Panchita Radio Show #74Micro Entrevista a Txofi de Tosho Records & Mina's Collective Monty Stories - Stevie Wonder & Bob Marley Deat in the Arena Riddim - Garnet Silk - Splashing Dashing D_'Yani - Live A Little - Xterminator Cypher #1 Soul Adventurers feat. Chalart58, Harny Roots, Matah, Green Valley, Eiipril, Paula Bu, Alex Bass. Sr.Wilson & Griffi - El Mundo Es Mío Sonya Spence - Peace And Unity Dani Ites ft Nupah – Positive Mentality - Tosho Records Desiree Diouf - Time in a Rush Stevie Wonder Tribute to Bob Marley- Master Blaster 1982 Barry Brown - Please Officer Please Officer Sheila Langa - Space – La Pa...
2023-06-071h 07Startup Canada Podcast
Startup Canada PodcastCanadian and American Stories of Success with Christina Gwira and Sheila Hawkins-BucklewChristina Gwira is the Founder and CEO of NOYADESIGNS, a Toronto, Ontario-based web design firm for nonprofits and solopreneurs who have social good baked into their offerings. Christina and her team offer a one-stop-design-shop offering everything from web design service to online marketing, and from videography to consulting. At its heart, NOYADESIGNS promises to create beautiful, quality solutions to your marketing problems.  Sheila Hawkins-Bucklew is the Founder and CEO of Hawkins Bucklew Jewelry Designs, an Austin, Texas-based venture creating ‘Women’s Ethos-Chic Statement Jewellery’. The wearable works of art were designed to help customers express their unique voices...
2022-09-2748 minTalking Prisoner
Talking PrisonerTalking Prisoner Cell Block H EP 40 Interview with Colette Mann Inmate Doreen AndersonTalking Prisoner Cell Block H EP 40 Interview with Colette Mann Inmate Doreen AndersonWelcome to EP 40 of Talking Prisoner. Hosts Ken Mulholland and Matt Batten sat down with Colette Mann who played inmate Doreen Anderson. Colette has also been in many Australian TV shows and films, including The Champion, Between Wars, Cop Shop, Kitty and the Bagman, Always Afternoon, Outback Bound, The Flying Doctors, Stark, Snowy River: The McGregor Saga, The Client, JAG, Party of Five, The Dish, MDA, Blue Heelers, H.M.S. Pinafore and Fisk. Her theatre credits include Priscilla Queen of the Desert. She...
2022-05-131h 26Talking Prisoner
Talking PrisonerTalking Prisoner Cell Block H EP 28 Interview with Maggie Kirkpatrick (Officer Joan Ferguson) Part 1Welcome to Episode 28 (Part 1) of Talking Prisoner. Hosts Ken Mulholland and Matt Batten sat down with the talented Maggie Kirkpatrick who played Officer Joan Ferguson. Maggie appeared in over 400 episodes of Prisoner but also has a career spanning several decades appearing in shows such as Cop Shop, Jonah, Richmond Hill, Home and Away, All Saints, Eden and Prisoner, also a veteran of the Theatre playing Madame Morrible in Wicked for seven years and 1600 performances. This is Part 1, we spoke to Maggie about her life growing up as a child and losing her dad at such a young age and...
2022-01-281h 26Think Brick
Think BrickThink Brick with Sheila O'DonnellSheila established O’Donnell+Tuomey with John Toumey in 1988. She graduated from University College Dublin in 1976, when she moved to London. In 1980 she was awarded an MA in Environmental Design from the Royal College of Art London. She worked for James Stirling, Colquhoun + Miller and Spence and Webster before returning to Dublin.   In this episode, your host, Elizabeth McIntyre and special guest, Sheila O'Donnell, have an engaging conversation which covers topics such as;  Growing up in Dublin Ireland, and how this shaped Sheila's aspiration for architecture;  Her immersive experience at University;  Meeting John and Starti...
2021-11-0851 minNo Worries Before 30\'s
No Worries Before 30's10. Having Platonic Friends Before 30Heyyyy, its Sheila Renee' your host on No Worries Before 30's. This week we are chatting about friends of the opposite sex. Can you have platonic friendships? Listen to my special guests Rachel and Marcus' perspective on how to keep friends strictly friends, and my views on team #nonewfriends. So what do you think? Are you a guy with a female best friend or vice versa? How does it all work? Can you be strictly friends? Do you set boundaries? What if you are in a relationship? Can you make additional friends or are you stuck? Can you have...
2021-03-211h 03No Worries Before 30\'s
No Worries Before 30's9. Dating After 30Heyyy it's Sheila Renee' your host on No Worries Before 30's. This week we are chatting about dating after 30- yikes! My special guest this week is my dad, Brad! He's going to provide a look back into time and tell us what dating was like 20 years ago and how dating has changed for him after 30. Tune in to hear us chat about what it's like to date during the pandemic, if you should ever date a "10", and how he had to use a beeper back in the day to call the ladies back! lol. Is it true it's...
2021-03-141h 01No Worries Before 30\'s
No Worries Before 30's8. Diets and Epic Fails Before 30Heyyy it's Sheila Renee' your host on No Worries Before 30's. This week we are chatting about diets- at least all the ones that we have tried before. My co-hosts- Myah & Ana, and I have been kicking it as a threesome since the first day of college. Tune in to hear how our dieting habits have changed from our early 20’s. Is there anyone to blame for failed diets- delicious foods, picky friends, annoying family? From new diets and lifestyles like cutting red meats, intermittent fasting, keto style, and much more, see where we landed and what we’re w...
2021-02-231h 29No Worries Before 30\'s
No Worries Before 30's7. The Guys POV on Love, Dating, & Relationships Before 30Heyyy it Sheila Renee' your host on No Worries Before 30's. We've heard your requests and had to deliver more episodes on love!! This week we are releasing Part 2 to Love, Dating, and Relationships (from Episode 1). This time we'll hear from the guys point of view (POV). My lucky guests this week are my fiance’s very close single guy friends (Lee and Dwayne) who just reached 30 and we have VERY different opinions when it comes to dating, love, marriage, and entanglements. Do single men in their 30's still value marriage? Should guys pay on the first date? What's th...
2021-02-081h 33No Worries Before 30\'s
No Worries Before 30's6. Why is it so hard for Millennials to go to church before 30Heyyy it's Sheila Renee' your host on "No Worries Before 30's" and this week we are talking about why it is so hard for millennials to go to church. My co-host, Janesha and I have been going to church since birth! We've also been best buds since the sand box, literally since elementary school. We grew up in church and also went to private Christian schools. How has that changed our lives post college? Find out if we are still on track with our goals before 30, what we have noticed about small & mega churches, white v. black churches...
2021-01-3158 minNo Worries Before 30\'s
No Worries Before 30's5. Birthday and Travel Etiquette Before 30Hey, it’s Sheila Renee’ your host on “No Worries Before 30’s” and this week we’re talking about birthday and group travel etiquette. Listen to my good friend BreAnna Vanhook-Battle and I talk about our do’s and don’ts when it comes to splitting the food bill with your friends. Are you team #splitthebillevenly or team #separatechecks? Should the host cover your dinner if its their birthday party? Do you ask for your bottle back after a pre-game or party? When traveling, how far in advance do you plan your trips? Do you need your own hotel room when planni...
2021-01-241h 19No Worries Before 30\'s
No Worries Before 30's4. Health and Wellness Before 30: Living Through Cancer and Health Scares as a POCHey, it’s Sheila Renee’, from “No Worries Before 30’s” and this week we are talking all about health and wellness before 30. I’m so happy to have my former coworker and mentor Nickeyea Wilkinson-Pickett on the show. We both share so much in common- from being black women lawyers which makes up only 4% of all lawyers, having Jamaican roots, and dealing with critical health emergencies where we have had to make last minute decisions that could impact the rest of our lives. As a young person, do you have a doctor that you go to on a regular ba...
2021-01-181h 09No Worries Before 30\'s
No Worries Before 30's3. Chasing the Bag Before 30Heyyyy it’s Sheila Renee, and this is No Worries Before 30's. During this podcast we'll talk about all the ways I want to get my life together before 30 without stressing and worrying. This week we are talking about FINANCES, or as the millennials say it, "Chasing the Bag" before 30. We're so grateful to have our guest speaker, and my very close friend Valentina on the show to share her personal debt free journey. Listen to how she paid off over 50k in student loan debt before she turned 30 years old and how she continues to build her emergency fu...
2021-01-0751 minNo Worries Before 30\'s
No Worries Before 30's2. Finding your Hair, Makeup, and Style Before 30Heyyyy it’s Sheila Renee, and this is No Worries Before 30’s. During this podcast you will learn all the ways. I am trying to get my life together before 30. This season we’ll chat about love, relationships, finances, health and so much more. During this episode we’ll talk about makeup, hair, and style. Rachel, Sherika, and I have been best buddies since law school. Listen to how we get our lives together when it comes to balancing our best lives- whether its makeup, hair, dressing up,  having morning routines, taking care of family, looking fly for work...
2021-01-071h 16No Worries Before 30\'s
No Worries Before 30's1. Love, Dating, Relationships, and Entanglements Before 30Heyyyy It Sheila Renee, and this is No Worries Before 30’s. During this podcast you will learn all the ways I am trying to get my life together before 30. (which is about 2.3 years but who’s counting?!) This season well chat about love, dating, relationships and entanglements in our 20’s. My cohosts today Ana and Isis, have been my bffs since high school so they can’t steer me wrong. Even though we've been bffs since the beginning of time, we have VERY different opinions when it comes to dating, love, marriage, and entanglements?! Tune in to see how me and m...
2021-01-071h 38No Worries Before 30\'s
No Worries Before 30'sTrailerHeyyyy its Sheila Renee, and this is No Worries Before 30’s. I’m your host Sheila Renee, and I have a J.D. but I’m working on my PHD in this thing called life! During this podcast you will learn all the ways I am trying to get my life together before 30. (which is about 2.3 years away but who’s counting?!) During this season, I’ll interview my close friends who all just happen to be so called experts in the fields of love, dating/relationships, finances, health, travel, and so much more. There’s so much I want to do b...
2020-12-2401 minWhat Buildings Do:An architecture podcast.
What Buildings Do:An architecture podcast.11. Sheila O' Donnell | HOUSESIn this episode host Emmett Scanlon talks to Sheila O Donnell, one of Ireland’s most celebrated architects. With John Tuomey, Sheila has been running their practice O Donnell+Tuomey in Dublin for over 30 years. The practice have designed and built theatres, cinemans, primary schools, university buildings, libraries, student centres, bridges, art galleries - It is impossible to summarise there their achievement and influence on architecture culture and discourse in Ireland and around the world, and in 2015 the pair were awarded the Royal Gold Medal in London one of architecture’s highest awards. The conversation with...
2020-11-1858 minLife Matters
Life Matters229: Your Vote Truly MattersIn this episode of Life Matters Brian examines the month-long election drive from October 3 to November 3, 2020. Brian explains the significance of each and every vote, not simply on the national level, but perhaps most importantly on the most local of levels. He explains the “Teaspoon Theory” and the use of the “one question test.” While many excited and passionate pro-life individuals will in fact quickly check the top of their ballots, because of media coverage of the positions of the presidential candidates - they will immediately vote for president. However, after that their eyes were glaze ov...
2020-10-1827 minEnergy Tradeoffs
Energy TradeoffsEnergy Tradeoffs Podcast #41 – Sheila OlmsteadFor this week’s EnergyTradeoffs.com podcast interview, we have David Spence interviewing Sheila Olmstead his colleague at the University of Texas, about Sheila’s research on “Carbon Taxes: The Evolving Conventional Wisdom.” Sheila responds to the concern that a carbon tax would have a regressive impact on lower-income households by raising the price of energy. She explains that a carbon tax is actually less likely to
2020-08-2000 minYeukai Business Show
Yeukai Business ShowEpisode #196: John Spence | How Outsourcing Will Help You Achieve More in Your Business    Welcome to Episode #196 of How Outsourcing Will Help You Achieve More in Your Business   In this episode, John Spence and I discuss the "Outsourcing and the use of Virtual Assistants"  So if you want to understand how you as a business owner can thrive in your business through outsourcing; understand how you can make use of Virtual Assistants; why Virtual Assistants are very important in your business; and many more, tune in now!   What are the main points? What do you consider to be the ri...
2020-07-1233 minYeukai Business Show
Yeukai Business ShowEpisode #195: John Spence | Business Owner Mistakes and How They Can Succeed Over It    Welcome to Episode #195 of Business Owner Mistakes and How They Can Succeed Over It   In this episode, John Spence and I discuss the "Leadership Mistakes that You See A Lot of Business Owners Make Today & Needed to Avoid"    So if you want to understand how you as a business owner can lead better in your business; avoid the most dangerous mistakes in your organization, and become a high performer leader; tune in now!   What are the main points? What is the number o...
2020-07-1130 minLUMA’s WFH Webinar Series
LUMA’s WFH Webinar SeriesThe Future of PodcastingIt’s been said that we are in the “Golden Age of Podcasts” as creation, consumption, and monetization of podcasts have exploded over the last few years. Yet, in many ways, the podcast industry is still in its early days. Sheila Spence of Spotify and LUMA’s Terence Kawaja and Conor McKenna discuss how we got here and what lies ahead for this growing sector.
2020-07-061h 17Milt\'s Coaching Corner
Milt's Coaching CornerAuthenticity with Sheila BryanTo understand the minds of men and women, it is best to discuss it with wise men and women. I cannot begin to express my deepest appreciation for Ms. Bryan gracing our podcast with her presence, and dropping essential gems and wisdom into our lives at this time. Take a listen as we dive into what makes one, authentic. I have to admit, we all have moments where we are not true to ourselves, or other people. That is why we decided to discuss, Authenticity.Ms. Bryan and I go into depth about different subjects surrounding the main topic, that...
2020-05-131h 05Energy Tradeoffs
Energy TradeoffsEnergy Tradeoffs Podcast #5 – Sheila OlmsteadThis week’s EnergyTradeoffs.com podcast features David Spence interviewing the University of Texas’s Sheila Olmstead about her research on “Cost-Benefit Analysis, ‘Secret Science,’ and OIRA Reviews of Rulemaking.” Sheila talks about two challenges of doing cost-benefit analysis on climate regulation. First, she describes why the bulk of benefits from carbon rules actually are indirect benefits of reduced air pollution, not climate benefits from reduced carbon
2019-07-2500 minAmerican Student Radio
American Student RadioMoral AlignmentsHost Sophia Muston walks us through the ASR moral alignment chart, including memes, skunks demons and so much more. Producing this episode: Kat Spence, James Keys, Emily Miles, Sophia Muston, Jack Bassett, Sheila Raghavendran, Max Sandefer, and Pealer Bryniarski
2019-04-1500 minThe Food Programme
The Food ProgrammeCrispsWe have a national passion for crisps. Every week, on average, each person in Britain eats 4 bags of crisps - a staggering 240 million bags a week. This is a good moment to look more closely at crisps, since this year they celebrate their bicentenary. It's 200 years since the eccentric Dr William Kitchiner published "The Cook's Oracle", a best-seller in its day, with the first recorded crisps recipe. But quite what made them such a part of British life it's hard to say. In search of answers, Sheila Dillon is allowed a rare visit to the Walkers crisps factory in...
2017-12-1028 minConnecting Winnipeg with Hal Anderson
Connecting Winnipeg with Hal AndersonMackling & Megarry - Friday, June 30th, 201700:00 - Winner of Canadian Music Madness is announced // Tristan and Brett pick some of their favorite Canadian songs / bands 18:17 - Michael de Adder, artist and satirist behind the book "You Might Be From Canada IF..." 31:08 - Zahra Premji from Highway 1 protest at Deacon's Corner 37:32 - Julie Buckingham on what the protest is about and background on the crisis that has been ongoing for decades 49:40 - Zahra Premji with a protester, Jennifer Spence-Clarke with the Urban Warrior Alliance. 55:45 - Calls on the protest
2017-07-041h 40Education – The Marc Steiner Show
Education – The Marc Steiner ShowEquity In Art: The Impact of Race and ClassApril 25, 2017 - Segment 2 - Steiner Show Producer Imani Spence talked with Sheila Gaskins and Darryl Ratcliff about Toward Equity in the Arts, a conversation in conjunction with the Ted Low Lecture at the Walters Art Museum, held on April 13.
2017-04-2626 min