Shows
The Moms I Know PodcastRituals, Ceremonies and Rites of Passage | Interview with Persephone Rising Rituals | Episode 107If you’ve ever attended a birthday party, graduation, wedding, or baby shower, you have participated in celebrating an important milestone in a person’s life. Persephone Rising Rituals co-create with individuals and families, meaningful ceremonies, rituals and rites of passage that invoke ancient wisdom and sacred practices to witness and honor a person’s journey through some of the most meaningful and challenging of life’s transitions. “When a baby is born, so is a mother.” - Rachel Hollinger It’s easy to get caught up in the fast pace of life and to be...2022-10-2654 min
The Moms I Know PodcastRedefining Success & Strength in Motherhood | Interview with Carolyn Eckman | Episode 106Have you ever wondered if the career path you were on before becoming a parent is still right for you now that you are raising your family? Our guest for this episode, Carolyn Eckman of FIT4MOM Santa Cruz, joins us to share her story and her new definition of success in motherhood. “To laugh often and much; to win the respect of the intelligent people and the affection of children; to earn the appreciation of honest critics and endure the betrayal of false friends; to appreciate beauty; to find the beauty in others; to leav...2022-06-2743 min
The Moms I Know PodcastHow to Create Your Own Sanctuary Amidst Chaos. | Interview with Mia Keenan | Episode 105An organized space creates a sense of security and peace of mind that allows our nervous systems to relax and feel at ease. For this episode we had the privilege of sitting down with Mia Keenan, an organizing expert and the owner of Tidy Evolution, to learn more about the practice and benefit of the KonMari Method®. “I want to live my life in such a way that it colors my things with memories.” - Marie Kondo Growing up in a family that frequently relocated, Mia was drawn to organization as a way of c...2022-03-0746 min
The Moms I Know PodcastTrusting The Wisdom of Your Intuition| Episode 103There are many many questions we are faced with daily as parents and nothing is cut and dry. With so much gray area, how do we confidently make choices that align consistently withour values and stand strong in our own intuition? In this episode we give you 3 steps to stand confident in your parenting choices. “Don’t stand unmoving outside the door of a crying baby. Go to your baby. Go to your baby a million times. Demonstrate that people can be trusted. That the environment can be trusted. That we live in a benign universe.”...2022-02-2825 min
The Moms I Know PodcastCultivating Ease & Flow Through Feng Shui | Interview with Sara Fletcher | Episode 103Can Feng Shui transform your life? For our special guest on this episode, Sara Fletcher, it certainly transformed her outlook, empowered her to reach beyond her limits, altered the trajectory of her life, and elevated her to a new purpose. "Nothing teaches children more than a parent who is willing to learn." - William Martin, The Parent's Tao Te Ching The art of Feng Shui is to create energy flow throughout a space, and that is exactly what Sara does in her work as a Feng Shui Consultant. By making changes - smal...2022-02-2136 min
The Moms I Know PodcastEnergetically Cultivating Family Wellness | Interview with Kelly Kennedy | Episode 102For this episode, we had the pleasure of sitting down with Kelly Kennedy, a Bio-Regulatory practitioner with a passion for naturally oriented wellness. Join us for a lively conversation about childhood, lifelong learning, holistic wellness, motherhood, and everything in between. “If you wish to understand the universe, you must first think of energy, frequency and vibration.” - Nikola Tesla With the headlines today, more and more people are becoming interested in alternative approaches to health and wellness. Our special guest for this episode, Kelly Kennedy, is an expert in this field. She has be...2022-02-1440 min
The Moms I Know PodcastMusic for Motherhood, Family and Community | Interview with Amanda West | Episode 101As we search for ways to reconnect with ourselves and one another through big life and cultural transitions, we are reminded that music is medicine for the soul. We’re delighted to be joined for this episode by award winning singer-songwriter, Amanda West. This episode is full of practical ways to bring more musicality into our daily family lives as well as hope and inspiration to guide us toward rewriting our relationship with music and singing together in our communities. “No Mud, No Lotus” - Thich Nhat Hanh If you’ve ever felt up...2021-10-2533 min
The Moms I Know PodcastHow to Create Beauty from the Ashes | Episode 100Join us for our 100th episode as we dive into a conversation of examining our own evolution as it parallels the current social and global period of evolution and change with an emphasis on what that means for all of us as parents and mothers. “I am a human being, meant to be in perpetual becoming. If I am living bravely, my entire life will become a million deaths and rebirths. My goal is not to remain the same, but to live in such a way that each day, year, moment, relationship, conversation, and crisis is the...2021-10-1121 min
The Moms I Know PodcastA Mother's Journey to Finding Balance, Peace, and Confidence | Interview with Toni-Ann Mayembe | Episode 99Are you running on the hamster wheel, trying to do all the things that you think you're expected to do as a mom? Join us as Toni-Ann Mayembe shares her experience of freeing herself from these external pressures to discover her most joyful and authentic expression of motherhood. “A bird that’s sitting on a tree is never afraid of the branch breaking because it trusts not in the branch, but in it’s own wings. Always believe in yourself.” - Unknown Whether it be from family, friends, educators, or society in general...2021-08-0223 min
The Moms I Know PodcastBuilding Your Family Culture Through Meaningful Moments | Episode 98Inspiration and ideas for creating intentional moments to build a family culture that will support your child's development of both roots and wings. “A meaningful life is composed of a series of meaningful moments. If this is what we want then the ability to infuse each moment with meaning would seem to be a skill worth practicing.” - Bill Crawford If the goal is to raise children who are confident and secure enough to go out into the world and find success in their lives, we first need to help them es...2021-07-1934 min
The Moms I Know PodcastAncient Wisdom for Modern Parents | Intro to Astrology with Magali Morales | Episode 97Have you struggled as a parent, to understand your child's needs or perspective? This episode is all about how Astrology can be used as a powerful parenting tool to better understand and support your child. "Childhood is destiny." - Carl Gustav Jung As parents we know that our children do not come into this world as blank slates, instead they come with their personalities fully formed, ready to take on the world. But how do we get to know this little person that just arrived in our family? How do we un...2021-06-2832 min
The Moms I Know PodcastRoots and Wings | Episode 96We hope you enjoy this candid conversation about the challenges and triumphs of moving our families out of the places where we had put down our roots and into brand new spacious beginnings. "To our children we give two things - one is roots and the other is wings." - Johann Wolfgang Von Goethe For this episode, we sit down together to discuss the many ways in which moving has been both challenging and rewarding and how we've been able to preserve and recreate that sacred feeling of rootedness inside our new...2021-06-1425 min
The Moms I Know PodcastLiving into Your Purpose | Interview with Schena Kinyon | Episode 95Yes, you can have it all, just not all at once. Our special guest for this episode embodies that with such grace. We hope you will enjoy this episode with our dear friend, Schena Kinyon. "You are the bows from which your children as living arrows are set forth." - Kahlil Gibran Meet Schena Kinyon. Schena was born in India, has lived in 3 different countries, was raised by a single mother, has been a single mother herself, and is now married and raising her 3 children in California. Now, at 53, after years...2021-03-0146 min
The Moms I Know PodcastReal Moms Real Stories | Episode 94Join us as we kick-off our 4th Season of The Moms I Know Podcast! We are so excited to be continuing this journey with you and have lots of exciting things planned for this season! “You could not step twice into the same rivers for other waters are ever flowing onto you.” - Heraclitus As we head into 2021, we are increasingly aware that, no matter our differences, stories are truly what connect us. As we listen to one another we gain an understanding of our similarities and cultivate empathy and compassion for other...2021-02-0111 min
The Moms I Know PodcastInfusing the Holidays with Intention | Episode 93In the face of external stresses and pressures, as parents it's especially important that we preserve a sense of joyfulness for our children during the holidays. This episode is full of ideas to inspire you to find creative ways to infuse your family values, excitement, and wonder into this holiday season. “Intentional living means making choices for your life based on your greatest values, not the habits of others.” If you asked us in March if we thought that this holiday season would be anything but gathering together with family to celebra...2020-11-2323 min
The Moms I Know PodcastHow to Find Joy and Create Celebrations This Holiday Season | Episode 92With the holidays around the corner and all the stresses and challenges we are all still facing, this episode offers some creative ways to create meaningful experiences this holiday season. “I would maintain that thanks are the highest form of thought and that happiness is gratitude doubled by wonder.” - G.K. Chesterton This special episode comes to you from the heart. With the holiday season quickly approaching, we've heard so many parents express their sadness that traditional activities will not be possible this year. We urge you to not give up hope...2020-10-1221 min
The Moms I Know PodcastExploring Spacial Dynamics® & Healthy Movement for All Ages | Interview with Heather Chappellet Lanier | Episode 91If you are curious about healthy movement or want to gain a better understanding of how to use space and movement to cultivate healthy relationships, then this episode all about Spacial Dynamics® is one you won't want to miss! “Space provides the possibility for connection.” - Jaimen McMillan If you've ever experienced the ability to project your attention into another place or to shift our focus from the physical space you occupy to a place where you feel truly connected with another person, then you've already had a taste of what Sp...2020-08-2442 min
The Moms I Know PodcastFinding Support & Hope for the Future | Episode 90As our third season is coming to a close, we are overwhelmed by all that has transpired over the past 8 or 9 months. “Hope is being able to see that there is light despite all of the darkness.” - Desmond Tutu From Covid-19, to the murder of George Floyd, and now to the wildfires that are spreading throughout California, we've clung to community, discovered how deep our resilience runs, and we've been reminded of the preciousness of life and what truly matters most. This short episode is a message of hope fo...2020-08-2113 min
The Moms I Know PodcastHow to Diversify Your Classic Literature Library | Interview with Amber O'Neal Johnston | Episode 89In the past, a lot of focus was put on being "color blind," but now that we know better, we want our children to have "color-full" experiences, and this includes what they find on their bookshelves and reading lists. Classic literature tends to have a very Euro-centric attitude and we've often struggled with how to curate a more diverse reading library for our families that celebrates both the classics and diversity. Amber O'Neal Johnston has done this exact thing beautifully. For this episode, Amber shares candidly from her family's own experience from being inspired by C...2020-08-1740 min
The Moms I Know PodcastWhat You Need to Know About Contemporary Waldorf Education | Interview with Susan Goldstein | Episode 88Since its inception in 1919, Waldorf Education has been embraced world-wide. In this interview with Susan Goldstein, we take a look into the past, present, and future of Waldorf Education and discuss its role in the face of current events. "Imbue thyself with the power of imagination. Have courage for the truth. Sharpen thy feeling for responsibility of soul." - Rudolf Steiner The Waldorf model of education is a timeless and time-tested schooling method that is gaining more and more attention and accolades world-wide, but do you know how it began and how it...2020-08-1032 min
The Moms I Know PodcastHow to Structure Your Homeschool or Distance Learning Days | Episode 87Whether you're planning to stay connected to your child(ren)'s school and continue with distance learning in the fall or whether you are embarking on your first time as a homeschool family, we recorded this episode to give you some ideas of how you can structure your days for success. “Opportunities for both academic and character growth cannot be discounted simply because your homeschool looks less and less like a public school.” - Anonymous This fall there are so many options for how to continue your child(ren)'s educat...2020-08-0336 min
The Moms I Know PodcastWhat Mamas Need to Know About Electromagnetic Fields | Interview with Wendy Myers | Episode 86In recent years, there has been increased evidence and awareness that electromagnetic fields and electromagnetic radiation warrant our attention if we are seeking to reduce symptoms in our bodies and optimize our overall wellness. For this episode, we are joined by Wendy Myers. A heavy metals detox expert and functional diagnostic nutritionist in Los Angeles, CA, Wendy brings us lots of qualified information about the risks of EMF and EMR exposure as well as practical tips that we can easily apply to help support our own wellness. Whether you're suffering from symptoms and haven't found s...2020-07-2737 min
The Moms I Know PodcastTackling Overwhelm and Taking Action in the Summer of 2020 | Episode 85If you are finding yourself overwhelmed this summer and struggling to find a way to move forward, you are not alone. This episode is full of ideas and resources to help you tackle that feeling of overwhelm so you and your family can break through the paralysis and begin to take meaningful action. “The most beautiful realization of all was that motherhood has served as the primary vehicle for growth and transformation. I have been both lost and found myself in motherhood.” - Beth Berry, Motherwhelmed This summer, so many of the m...2020-07-2024 min
The Moms I Know PodcastCritical Self-Reflection on the Topic of Racial Identity: Modeling Introspection for Our Children | Interview With Lisa Dominguez Abraham | Episode 84For this episode, Lisa Dominguez Abraham joins us to discuss some of the racial disparities in public education that have been highlighted by coronavirus and social unrest. She invites all of us to consider how our position and privileges impact the people around us, recognizing that this might be a particular challenge for white parents who haven’t previously considered themselves what Robin DiAngelo calls “part of a racially socialized group.” “I was taught to recognize racism only in individual acts of meanness by members of my group, never in invisible systems conferring unsought racial dominance...2020-06-2937 min
The Moms I Know PodcastIndependent Studies and Hybrid Programs That Work! | Episode 83When we take a look at the uncertainty of the future of education in the United States, we might not know what the future holds, but we do know how children learn best. “A hybrid independent study program can be a wonderful model for the future.” After sheltering-in-place for several months and going through graduation season without our traditional ceremonies, we are grappling with the realization that even when traditional school is back in session, it is going to be anything but “normal”. Faced with this realization and the formation of parent-teac...2020-06-2226 min
The Moms I Know PodcastThe Secret to Successful Homeschooling | Interview with Linsey Hurley | Episode 82If you're considering homeschooling, you're likely also battling fears, anxieties, external pressures, logistical concerns, and many other worries. In this episode with special guest, Linsey Hurley, you'll hear straight from a homeschool mom just like you, how she did it and why she thinks you can do it too! "Children, they learn what they live." - Dorthy Law Nolte The idea of setting out on your homeschooling journey for the first time probably feels overwhelming. You may feel alone and unsure if this is really the best path for your fami...2020-06-1528 min
The Moms I Know PodcastUsing the tools of nonviolent communication to heal trauma and cultivate relationships of trust and respect. | Interview with Katherine Winter-Sellery | Episode 81The subject of nonviolent communication has been one that we have long been believers in and recently we’ve been wanting to deepen our education and commitment to learning and implementing these valuable tools within our own lives. See me beautiful, look for the best in me That's what I really am and all I want to be It may take some time It may be hard to find But see me beautiful. See me beautiful, each and every day Could You take a chance? Could You find a way? To see me shi...2020-06-1134 min
The Moms I Know PodcastHow to Create Spaces that Naturally Inspire Family Togetherness | Episode 80Tired of gathering around the tv and longing for connection and conversation with your children or your partner? This episode is for you! When we can be intentional about designing and creating spaces that naturally inspire connection, gathering, and conversation, they can become a part of our family culture and we can have these experiences more often and with more ease. Maybe it’s a physical place like the kitchen table, the backyard fire pit, or the hot tub. Or maybe it’s a frequent shared experience like going for long drives, getting pedicures, doing beach c...2020-06-0817 min
The Moms I Know PodcastHow to slow down and create more time and space in your family's life. | Episode 79Too many activities and pressures leads to feelings of stress and anxiety, that's why we've made Time and Space our second tenet of Family School. This episode is all about how to slow down and create more time and space for your family. “It will be hard to create a quiet place where your children can find their souls, you must first quiet your own world and then approach theirs. They are accustomed to the barrage of noise and will complain loudly in its absence, but you can find a quiet way. What can you do tod...2020-06-0119 min
The Moms I Know PodcastWhat you can do about the CDC Guidelines for Schools Reopening. | Episode 78Are you worried about the new CDC guidelines for the reopening of schools in the United States? Are you wondering what's going to be best for your family? Are you considering the possibility that there may be other alternative ways to educate your children? "Learning is not the product of teaching; learning is the product of the activity of learners." - John Holt With the recent release by the CDC of their guidelines for the reopening of schools, we sit down to discuss all the options that are available to families during this time. How can...2020-05-2521 min
The Moms I Know PodcastHow to raise empowered children in today's society. | Interview with Mama Z | Episode 77For a time such as this... It is now more important than ever that we raise the next generation to be the bold leaders of tomorrow. This episode features an exciting episode with Sabrina Ann Zielinski, aka Mama Z, of Natural Living Family. The 5 P's: Prior Planning Prevents Poor Performance When you listen to this episode, you'll really see how the 5 P's really define life in the Z House. In this exciting interview with Mama Z, author of the bestselling book The Essential Oils Diet, we talk everything from famil...2020-05-1841 min
The Moms I Know PodcastHow to be a Guardian of Childhood and why it's more important now than ever before. | Episode 76How can we, as the "guardians of childhood," protect, strengthen and nurture our children? “Watch over our child. Guide him safely from the ways of harm. Keep happy his heart, brave his soul, and rosy his cheeks. Guard with your life his hopes and dreams, for he is all that we have, all that we are, and all that we will ever be.” - William Joyce, The Man in the Moon Family schooling is all about living and learning together as a family with a focus on rel...2020-05-1124 min
The Moms I Know PodcastHow to do Family School and find joy in your homeschooling journey. | Family School Part 2 | Episode 75If you've heard us talk a little bit about family school and you're interested in learning more about how you can bring this philosophy into your home, this episode is for you. "While we try to teach our children all about life, our children teach us what life is all about." - Angela Schwindt In this episode, we answer your questions about what family school includes, what are the benefits, and why we believe so strongly in this philosophy. We began this conversation about family schooling before the events of C...2020-05-0418 min
The Moms I Know PodcastWhat is Family School? For homeschool and homeschool curious moms. | Family School Part 1 | Episode 74With so many families being forced into homeschooling situations right now, we want to share our take on how families of all kinds can craft their own unique homeschool situations by simply living and learning together, a concept that we call Family Schooling. This episode was recorded prior to the events of Covid-19. but even before so many of you began asking, we were feeling energetically pulled in this direction and recorded this episode to begin sharing our passion and a series of resources designed to help you navigate the choices you face when you are planning...2020-04-2712 min
The Moms I Know PodcastYou know you need to dig deep. Let us tell you how. | Episode 73In this episode, we share our 3 simple tips for homeschooling to support you wherever you are in your homeschooling journey. “The human capacity for burden is like bamboo, far more flexible than you’d ever believe at first glance.” - Jodi Picoult Whether you are homeschooling your children by default during the Coronavirus pandemic or considering the possibility of homeschooling your children for other reasons, it is going to require a great deal of resilience, inner strength, and intention. In this episode we want to inspire you with 3 simple steps to h...2020-04-2323 min
The Moms I Know PodcastWhy slowing down is the best thing you can do today, Mama. | Episode 72We’ve all been thrust into this new normal and many of us feel like we’re trying to keep our heads above water. For those of you who may be feeling like homeschooling your children is not something you signed up for, this episode is for you. “The oak fought the wind and was broken. The willow bent when it must and survived.” - Robert Jordan We want to invite you to pause, breath, and realize that perhaps the water isn’t actually as deep as you thought it was, perhaps there...2020-04-2022 min
The Moms I Know PodcastWhy you need to make nature part of your family's daily routine. | Interview with Linda McGurk | Episode 71Having a daily experience with nature has countless benefits for our mental and physical wellbeing. For this episode we welcome Linda McGurk, author of the book There's No Such Thing as Bad Weather, to share with us how this simple wellness routine has impacted her journey through motherhood. “We have such a brief opportunity to pass on to our children our love for this earth and to tell our stories. These are the moments when the world is made whole.” - Richard Louv The importance of outdoor play is something that we've ta...2020-04-1630 min
The Moms I Know PodcastDiscovering your resilience, gifts, and inner-strength in crisis. | Interview with Dr. Sarah L. Shulman | Episode 70When the going gets tough, we look within ourselves, within our faiths, and within our families for strength, guidance, comfort, peace, and love. If we are able to draw on our best practices and solid foundations, we find ourselves emerging from these times with a greater sense of both self and community. “Never doubt that a small group of thoughtful committed citizens can change the world indeed it's the only thing that ever has.” - Margaret Mead In this world we are living in, a new paradigm has emerged. We have bee...2020-04-1328 min
The Moms I Know PodcastOne mom's journey from homeschooling to traditional schooling and back again. | Interview with Roxane Bybee | Episode 69No matter where or how you are educating your children, the most valuable thing is that we are coming together with our children so that we can learn and grow together. “Never let a problem to be solved become more important than a person to be loved.” - Thomas S. Monsen Regardless of where and how you choose to educate your children, there will be ups and downs. There will be triumphs and struggles. There will be lessons to learn and accomplishments to celebrate. In this episode we invited a f...2020-04-0928 min
The Moms I Know PodcastOur 2020 Vision | Season 3 Launch | Episode 682020 is a year of distillation. Taking stock. Asking ourselves what do we have? What do we want? What do we see? Join us in this episode and expand your vision for the future. “If only you could sense how important you are to the lives of those you meet. How important you can be to people you may never even dream of. There is something of yourself that you leave at every meeting with another person.” - Fred Rogers As we embark on a new year, a new decade, we invite...2020-04-0628 min
The Moms I Know PodcastHow to create an environment for learning in your home. | Homeschool Edition Episode 6For some this part can be the most fun and for some the most confusing… In this episode, let us simplify it for you. “When the atmosphere encourages learning, the learning is inevitable.” - Elizabeth Foss The goal is to create an atmosphere that encourages learning. It doesn’t have to and shouldn’t cost a fortune and it doesn’t have to overwhelm your home. Listen to this episode for inspiration and ideas to design your homeschool environment uniquely for your family. For more information about Family S...2020-04-0216 min
The Moms I Know PodcastHow embracing natural rhythms and discovering resources can make homeschooling easy. | Homeschool Edition Episode 5So many things can be accomplished by establishing and honoring rhythms. Rhythms in nature and within our bodies can offer opportunities for discovery and learning, and rhythms that we construct help us to set the tone and pace for personal success. “Sometimes we just have to stop, feel the pulse of the earth, the rhythm of the seasons, and the internal voice that was once our childhood friend.” - Fennel Hudson This episode is all about observing and creating appropriate rhythms within your homeschool system as well as discovering and utiliz...2020-03-3029 min
The Moms I Know PodcastUnderstanding educational philosophies and curriculum for homeschool curious families. | Homeschool Edition Episode 4Once you’ve decided to homeschool, there is an overwhelming amount of information to digest. In this episode, we give you an overview of the various educational philosophies and types of curriculum that you will have available to use. “Receive the children in reverence, educate them in love, and send them forth in freedom.” - Rudolph Steiner Remember that every child in unique and that as a homeschool parent, you have the ability to pick and choose what you believe will work best for your children and you also have the abil...2020-03-2630 min
The Moms I Know PodcastYes, you can! Why we believe it's possible for anyone to homeschool. | Homeschool Edition Episode3Any time we decide to make a choice in our lives that is a bit counter-culture or that varies from the societal standard, we are going to receive opposition, whether that be from society, friends, family, or others. “It’s not our job to toughen our children up to face a cruel and heartless world. It’s our job to raise children who will make the world a little less cruel and heartless.” - LR Nost You may hear many people speak from their own fears or biases. Some people will want...2020-03-2318 min
The Moms I Know PodcastHow our backgrounds and experience have influenced our unique style of homeschooling. | Homeschool Edition Episode 2In this episode of The Moms I Know: Homeschool Edition, we expose our own personal stories, specifically our backgrounds and experiences with educating our own children as well as our experience working with other homeschool families. “Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.” - Brené Brown We truly believe that Family Schooling, living and learning together as a family, is the best way to create a strong family culture of lifelong learning and to nurture our children’s sense of creativity a...2020-03-1921 min
The Moms I Know PodcastIntroduction to our unique style of homeschooling for homeschool and homeschool curious moms. | Homeschool Edition Episode 1It’s no secret that we are lifelong advocates for learning and passionate about encouraging parents to be active participants in their communities and in the learning experiences of their children. As homeschooling experts, we've created this mini-series to help you discover a creative way to design a unique homeschool experience that will work for you and your family. “Whatever an education is, it should make you a unique individual, not a conformist. It should furnish you with an original spirit with which to tackle the big challenges. It should allow you to find values...2020-03-1610 min
The Moms I Know PodcastEpisode 61: The Wonders of the SeasonIt's that time of year again. Time to turn inward and create a truly memorable holiday experience. The season of festivities and wonder is waiting for you to unwrap joy and gaiety. The holidays can be such a special time to enjoy quality family time, but with all the business and commercialism, how can we slow down and focus on our true family values? In this episode we offer examples from our own family experiences as well as countless other ideas from decades of experience working with families. Fro...2019-12-2119 min
The Moms I Know PodcastEpisode 060: How Deep Is Your LoveParenting from a place of peace and calm is one of the greatest challenges we face as moms. Doing our self-work to heal our own trauma is key to being able to provide the best support and guidance to our children. This conversation runs deep and special guest, Tamara Iglesias, is an expert on this topic. “Having your child’s back means meeting their needs and feelings above the expectations, opinions, and eyes of others.” - Tamara Iglesias In this episode, we have the pleasure of welcoming Tamara Iglesias to the show. Tama...2019-09-0946 min
The Moms I Know PodcastEpisode 059: The Summer Hangover ElixirAs we round the corner from summer to fall, we can all begin to sense the internal struggle to slow down and fall back into a routine. In this episode, we explore how we can support ourselves and our families to thrive through this challenging transition. “Once she stopped rushing through life, she was amazed how much life she had time for.” - Unknown Whether we are traveling, camping, swimming, playing or just enjoying the early mornings and late nights, summer is a time for expansion. As it draws to a close in...2019-09-0223 min
The Moms I Know PodcastEpisode 058: Dreams & DesiresIn the spaciousness of summer, we find room for expansion, daydreaming, and reconnecting with our desires. In this episode, we explore the female experience of desire in all aspects of today's society and discuss how we can lean into our desires to live more fully in our truth. “It thrills us and torments us. It controls our thoughts, destroys our lives, and it’s all we live for. Yet, we almost never speak of it. And as a buried force in our lives, desire remains largely unexplored.” - Lisa Taddeo, Three Women Pause for...2019-08-2628 min
The Moms I Know PodcastEpisode 057: Parenting From The HeartThere are many philosophies out there now about how to best raise your children...Attachment Parenting is one that we feel very strongly about. For this episode, we welcome Ina Avote as our special guest to teach us all about how we can apply these principles in our daily lives as we're raising our children and grandchildren. "Love is simple. Love never fails." For this episode, we welcome Ina Avote, mother of 3 and founder of Fertility Love where she specializes in yoga and fertility and offers birth doula services. Ina is also...2019-08-1933 min
The Moms I Know PodcastEpisode 056: Children & Risk-TakingOne of our biggest challenges as parents is to help our children explore their boundaries so that they can learn to calculate and manage risk for themselves. “The more risks you allow your children to make, the better they learn to look after themselves.” - Roald Dahl Over the past 10-20 years, we've seen an epidemic, especially in the United States, of parents trying too hard to keep their children safe and protected by telling them what to do, what to trust, and what to fear, instead of helping them to cultiva...2019-08-1230 min
The Moms I Know PodcastEpisode 055: Weathering the StormMolly Caro May is a writer whose work explores body, place and the foreign/familiar. In this episode, Molly shares with us from her own postpartum experience as well as how she weathered the storm. "Let's go ahead and blame the mother...at the peak of her sleep deprivation...she get's a little angry at the world...You are not allowed to have darkness...bullsh*t. This sounds like a military operation." - Molly Caro May "I felt like diverting was taking the easy path, but sometimes, what you really need is a div...2019-08-0541 min
The Moms I Know PodcastEpisode 054: Foreign Exchange ProgramsSending your children off on their own to a foreign country is not an easy task, and yet the benefits are priceless and life-changing. “There are two things children should get from their parents: roots & wings.” - Johann Goethe It’s truly our job as parents to raise our children to be confident, secure, and compassionate human beings so that they can go out into the world and make a positive impact while living happy and fulfilled lives. It’s been our experience that foreign exchange programs offer children a priceless opportunity...2019-07-2928 min
The Moms I Know PodcastEpisode 053: Kids and MusicThe gift of music is one that every child deserves to receive. The cost is little and the benefits are extraordinary. “Music gives a soul to the universe, wings to the mind, flight to the imagination, and life to everything.” - Plato When it comes to kids and music, the bottom line is to create opportunity and make music a normal part of life from an early age. Music is a great tool and resource for us all to have access to as we move through all the phases of life...2019-07-2227 min
The Moms I Know PodcastEpisode 52: Learning by NatureFor this week's episode, Maria sits down with Bobbi Geise of Learning by Nature, a Bozeman, MT-based organization that works to build natural play spaces for schools and communities, for an exciting conversation about the benefits of natural play for children (and adults) of all ages. “Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul.” - John Muir Bobbi brings with her decades of research and experience building inspiring outdoor play-spaces for children that allow them t...2019-07-1534 min
The Moms I Know PodcastEpisode 51: Summer BoredomSummer is upon us! A season for expansion and growth, and our favorite thing to hear as moms, "I'm bored!" In this episode, we flip the script and offer you 5 terrific ways to bust boredom this summer! “I think it’s necessary to let kids be bored once in a while. That’s how they learn to be creative.” - Kim Raver Let's flip the script and get us all set-up for a successful summer! No over-planning, over-programming, over-thinking, or over-indulging. Let's talk about how we can cultivate a spirit of curiosity, expl...2019-07-0834 min
The Moms I Know PodcastEpisode 050: The Teen YearsWhether you have teenagers now or you are about to enter this developmental phase with your children, we hope that this episode will provide you with inspiration, tools, and resources for your parenting journey. “Why did parenting change from preparing our kids for life to protecting them from life, which means they’re not prepared to live life on their own?” - Julie Lythcott-Haims For those of you parents who are in the midst of this now or are heading towards it, we want to assure you that the teen years can be d...2019-07-0127 min
The Moms I Know PodcastEpisode 049: Gut Health and LibidoIn this episode featuring special guest, Kelly Dearie, Sheila and Maria dive into the popular topic of gut health with a twist. Listen in for this lively conversation about the importance of gut health for both overall wellness and libido. This is an episode you won't want to miss! "Let thy food by thy inspiration." - Kelly Dearie It's becoming much more widely known through research that gut health is the root of all health, so it should come as no surprise that gut health is also the key to maintaining a he...2019-06-2432 min
The Moms I Know PodcastEpisode 048: Kids and AnimalsSheila and Maria discuss the importance and benefits of introducing children to animals of all kinds and offer suggestions for ways to do so. "A child who loves animals is an adult who has compassion for people." - Toni Payne Whether you live in a small city apartment or down home on the farm, there is something for everyone. Studies show that there are so many benefits, mentally, emotionally, and physically, of introducing children to animals at a young age. From reducing anxiety and the possibility of developing asthma, and allergies, to lea...2019-06-1719 min
The Moms I Know PodcastEpisode 047: Happy CampersIf you didn't grow up going on outdoor adventures with your parents, the idea of taking your own children into the wilderness may seem overwhelming. In this episode, we give you the basics of what to expect and how to plan for a successful family camping trip. “Wilderness is not a luxury, but a necessity of the human spirit and as vital to our lives as water and good bread.” - Edward Abbey From sea to shining sea, the United States is full of amazing outdoor adventures just waiting for you! In this...2019-06-1030 min
The Moms I Know PodcastEpisode 46: Sibling RivalryMaria and Sheila discuss the import role that family culture plays in developing strong, lifelong relationships for siblings. "Siblings are the people we practice on, the people who teach us about fairness and cooperation and kindness and caring - quite often the hard way." - Pamela Dugdale The experience of raising siblings brings with it many joys and many challenges. Love multiplies as we continue to stretch and grow in new ways as parents. In this episode, we talk about the joys and struggles we've each experienced as parents of si...2019-06-0339 min
The Moms I Know PodcastLeaning Into LightOur children are an amazing reminder of what life is all about and the lessons they teach us are countless. "While we try to teach our children all about life, our children teach us what life is all about." - Angela Schwindt In this episode, Sheila and Maria sit down with Jessica Rios of Leaning Into Light to have an in-depth conversation about the lessons we learn through motherhood. Through the ups and downs, the struggles and triumphs, we can become aware of our power and learn to trust and...2019-05-2731 min
The Moms I Know PodcastEpisode 44: Finding Your VoiceAs we continue our dive into storytelling this month, we had the pleasure of sitting down with author and writing coach, Chloe Rachel Gallaway, to talk about more about the healing powers of storytelling. "Know the truth and the truth shall set you free." - John 8:32 After a very unique early childhood, Chloe found her path to healing through the unconditional love modeled for her by her foster mom as well as through writing her first book, The Soulful Child. In this interview, Chloe shares her experience as an auth...2019-05-2036 min
The Moms I Know PodcastEpisode 043: Meet Elaine AndersonAfter reflecting on the power of storytelling, we've decided to share our interviews with our own mothers with you. This special, 50-minute episode of The Moms I Know offers you an intimate look into the life of Maria's mother, Elaine Anderson. "Be useful. Be kind." - President Barack Obama For this episode, Maria sits down with her mom, Elaine Anderson, for an intimate interview. Elaine shares all about her childhood, what becoming a mother was like for her, and how she has continued to give back now that her children are grow...2019-05-1351 min
The Moms I Know PodcastEpisode 042: The Power of StorytellingStorytelling has the power to connect generations, and yet, we don't always share them. “In every conceivable manner, family is the link to our past and bridge to our future.” - Alex Haley You may know many stories from your parents and grandparents, but maybe you've never taken the time to dive deeper. To uncover exactly how those experiences made them feel and to understand the motivations behind their decisions or how they felt about current events. In this episode, we hope to inspire you to dive deeper with your loved ones, ask them questions you've never asked before an...2019-05-0628 min
The Moms I Know PodcastEpisode 041: Kids in the GardenThis is a great time of year to get outdoors! Children are naturally drawn to nature and there are so many learning opportunities in the garden. "Why try to explain miracles to your kids when you just plant a garden." - Robert Brault Whether you are growing a full vegetable or flower garden or just starting out, whether you are homeschooling or wanting to add to your children's experiences and knowledge, the benefits are undeniable and extend to health, wellness, mental clarity, family bonding, creating memories, education, and so much more!...2019-04-2929 min
The Moms I Know PodcastEpisode 040: Holistic Time ManagementAs moms, when we master time management, we can also master so many other things, and we can start to design our lives in a way that is in alignment with our values and be more present for our families and for ourselves. "You can't pour from an empty cup." - Unknown Often times moms are overwhelmed, over-worked, over-stressed and burning out. Holistic time management brings together the corporate practice of managing time for efficiency and profitability with all of the ways we can manage the responsibilities and demands of our per...2019-04-2233 min
The Moms I Know PodcastEpisode 39: Kids in the KitchenIt's so important to bring our children into the kitchen, not just to teach them about cooking, but so much more. In this episode, Maria and Sheila offer their recommendations and reasons for teaching children kitchen skills from an early age. "You have got to have a 'what the heck' attitude in the kitchen." - Julia Child So many valuable life skills are learned in the kitchen, not just the obvious ones like cooking and cleaning. In the kitchen, our kids can learn teamwork, experimentation, following directions, measuring, and so much more...2019-04-1527 min
The Moms I Know PodcastEpisode 038: Games for Movement and SportsA large part of physical growth and development for children relies upon age-appropriate games and movement. In this episode, Sheila and Maria discuss how to nourish children through these developmental stages with a wide range of activities to physically and mentally challenge them as they grow. "Time is a game beautifully played by children." - Heraclitus, 6th Century BC In our modern society, it is becoming quite common for children to start playing competitive sports at a very young age. In this episode, Sheila and Maria dive into the risks of repeti...2019-04-0835 min
The Moms I Know PodcastEpisode 037: Games for Fun and LearningIf things are fun, they gain relevance and children remember them and games are fun for us, too! In this episode, Maria and Sheila discuss age-appropriate ways to incorporate games into our daily activities to make things more fun and educational for our children. “The single most important skill that parents can acquire is playing.” - Lawrence J. Cohen Learning happens so much more quickly through play than through any other method and with schools pushing for more and more academics, it's even more important that we incorporate play-based learning into our fami...2019-04-0129 min
The Moms I Know PodcastEpisode 036: Resilience and EmpathyDrawing on ancient teachings about parenting, Maria and Sheila embark on a conversation about how to raise this modern generation of children with resilience and empathy. "Recognize the inner realities. If you try to make your children good, you will make them and yourself miserable; show them you believe in their natural goodness and all will be blessed. If you try to make them honor you, you will create instead resentment and dishonesty; instead, honor yourself and them, and all will be happy. If you try to make them successful, you will perpetuate their misery of e...2019-03-2527 min
The Moms I Know PodcastEpisode 035: Generational HealingJust as our bodies can carry physical ailments from our ancestral heritage, our psyche also carries ancestral trauma into our lives and there's a way to break free! "Who looks outside, dreams; who looks inside, awakes." - Carl Jung Have you ever felt in your body that there was some unfinished business, or that a piece of something in your life didn't really belong to you? In this episode, Sheila and Maria invite Special Guest and Transformational Wellness Coach, Teri Taylor, to the show for a deep dive into the topic of...2019-03-1827 min
The Moms I Know PodcastEpisode 034: Our InfluencesOver the course of decades of parenting, teaching, and coaching, Maria and Sheila have had many inspirations, influences, and mentors. This episode honors those who've come before them and who've paved the way for this generation of joyful, conscious parenting. "If it hasn't been in the hand and in the body, it can't be in the brain." - Bev Bos, author of Don't Move the Muffin Tins There are many moments throughout our lives where we've felt our consciousness shift to allow openness for new ideas to come in and influence our...2019-03-1130 min
The Moms I Know PodcastEpisode 033: Mindful ParentingAs we raise our children and focus on mindfulness, we can heal our own wounds. In this episode, Sheila and Maria interview Grace Kendrick of Mindful Mama Yoga and Ayurveda who shares her personal story and journey to mindful parenting. "The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they bloom like flowers." - Thich Nhat Hanh Our children bring their own experiences, emotions, and desires into the world and, as parents, we strive to provide shelter, security, and acceptance to each of our ch...2019-03-0131 min
The Moms I Know PodcastEpisode 32: Cultivating CuriosityCuriosity is an essential part of parenting. If we can approach difficult parenting situations with a spirit of curiosity, we can be more open to understanding our children's needs and desires. Special guest, Kate Robbins, a Transition Life Coach with The Clarity Council, and a mom we know, brings to the podcast her unique view of curiosity along with real-life examples for inspiration. "Curiosity is the one thing invincible in nature." - Freya Stark Children are innately curious, yet as we become adults, we often abandon the spirit of curiosity. When we ca...2019-02-2532 min
The Moms I Know PodcastEpisode 31: Season Two ExcitementAfter an amazing first season, we're excited to announce what we'll be bringing to the podcast in season two!2019-02-1614 min
The Moms I Know PodcastEpisode 30: A Little More Mama-CareOur episode on self-care focussed on what brings you joy and refills your cup so that you can parent from a place of fullness. In this episode, we take this concept one step further and ask the question: How can we bring joy to others and fill each other's cups so that the women in our communities can serve from a place of fullness? "Behind every strong woman…are more strong women." - Dr. Caroline Heldman Historically, women have cared for one another and in many cultures, this is still the tradit...2019-01-2131 min
The Moms I Know PodcastEpisode 29: Homeschooling 101We've been asked lots of questions about homeschooling, from how to determine if it's the right choice to what types of curriculum to follow. If you've been considering homeschooling for your family, this episode is for you! "It's not our job to toughen our children up to face a cruel and heartless world, it's our job to raise children who will make the world a little less cruel and heartless." - L. R. Nost There are many reasons why families choose to homeschool varying from lifestyle choices, to learning differences. No matte...2019-01-1434 min
The Moms I Know PodcastEpisode 28: Our OfferingsSheila and Maria share all the details of their exciting offerings for 2019. "We can raise a generation of children that is vibrant, that is resilient, that is coming from a place of fullness. These are children who know how to work through their own challenges as they watch their parents work through theirs.” - The Moms I Know Maria shares all the details about her upcoming program, Parenting with Intention & Joy, which is a 4-month online support program for moms all over the world offering inspiration and diverse content on key family...2019-01-0715 min
The Moms I Know Podcasthttps://www.purplebeetnutrition.com/blog/the-top-ten-things-i-do-to-support-my-family-s-healthSheila and Maria offer practical strategies to support your family's wellness during the winter months and throughout the year. "Physical touch makes you healthier. Hugs, massages, and holding hands reduce stress while boosting your immune system." - Unknown Our immune systems can take quite a hit during the holidays as stress levels and commitments rise, we struggle to get enough sleep, and the weather can discourage us from spending time outdoors In this episode, Sheila shares nutritional tips to boost and support your immune system and reduce your use of medications, and Maria shares suggesti...2018-12-2425 min
The Moms I Know PodcastEpisode 26: Traveling with ChildrenTraveling with children can mean that there will be additional challenges, but there can also be additional joys. With a little extra mindfulness and preparation, the whole family can enjoy happy and safe adventures wherever your travels take you. "We must go beyond textbooks, go out into the bypaths and untrodden depths of the wilderness and travel and explore and tell the world the glories of our journey." - John Hope Franklin It is common to think of all the extra added discomforts that can accompany traveling with children, but there are...2018-12-1726 min
The Moms I Know PodcastEpisode 025: Exploring BoundariesSheila and Maria invite you to explore the purpose and challenges of setting and living with boundaries as well as what we teach our young children when we establish boundaries for them and how they learn from those boundaries as they grow. "To be in your children's memories tomorrow, you have to be in their lives today." - Barbara Johnson In this life, there are many forms of boundaries, both physical and social, and it's important as parents that we introduce our young children to the idea of boundaries so that th...2018-12-1023 min
The Moms I Know PodcastEpisode 024: Rites of PassageSheila and Maria share their experiences with celebrating rites of passage within their families, how it has affected their family relationships and a bit about the cultures that have given us these traditions. "Every positive change, every jump to a higher level of energy and awareness, involves a rite of passage. Each time to ascend to a higher rung on the ladder of personal evolution, we must go through a period of discomfort, of initiation, I have never found an exception." - Dan Millman, The Way of the Peaceful Warrior Throughout ou...2018-12-0325 min
The Moms I Know PodcastEpisode 023: The InvitationSheila and Maria have an invitation for you - the invitation to bravely cultivate your practice of vulnerability in life and in parenthood. In the midst of the many struggles we face as individuals, within our communities, and as humans, the act of boldly allowing yourself to be visible is a powerful tool for building and maintaining connection. "...I want to know if you can be alone with yourself and if you truly like the company you keep in the empty moments." - Oriah Mountain Dreamer, "The Invitation" In this ep...2018-11-2623 min
The Moms I Know PodcastEpisode 022: Aromatherapy ExplainedSheila and Maria welcome special guest, Aromatherapist, Kaysi Contreras. This episode reveals the science and evidence behind the practice of aromatherapy and offers practical tips for your own use essential oils at home. "Smell is a potent wizard that transports you across thousands of miles and all the years you have lived." - Hellen Keller In this episode, The Moms I Know welcome a mom they know, Aromatherapist extraordinaire, Kaysi Contreras, to talk all things aromatherapy. Kaysi shares her own personal, aromatherapy discovery story that led to her pursuit of s...2018-11-1229 min
The Moms I Know PodcastEpisode 021: Fostering a Growth MindsetSheila and Maria raise awareness on the topic of shifting the family mindset to focus on efforts over achievements. Harnessing the value of perseverance to raise children who thrive on challenges and are excited by learning opportunities. "The best thing parents can do is to teach their children to love challenges, be intrigued by mistakes, enjoy effort and keep on learning." - Carol Dweck, author of Mindset This episode is grounded in the belief that "if we want to change the world, we have to change the way we raise...2018-11-0521 min
The Moms I Know PodcastEpisode 020: Consumerism and Purchasing PowerSheila and Maria dive into the topic of consumerism, to share their purchasing perspectives and suggest ways to bring consciousness to the decisions we make around consumerism, especially during the holidays. "It is the logic of consumerism that undermines the values of loyalty and permanence and promotes a different set of values that is destructive of family life." - Christopher Lasch. The choices we each make as consumers affect not only our daily lives and our wallets, but they also have a lasting impact on the environment, our children, and ourselves. If...2018-10-2923 min
The Moms I Know PodcastEpisode 019: Non-Toxic LifestyleSheila and Maria share their experiences, education, and perspectives on the topic of non-toxic living including ways to be economical while making healthful choices for your family. "Our lives begin to end the day we become silent about things that matter." - Martin Luther King, Jr. In this episode, we dive into the conversation about environmental toxins and what we as adults and parents can do to minimize the harmful effects of chemicals on our bodies. There are lots of options to explore and it up to each...2018-10-2225 min
The Moms I Know PodcastEpisode 018: Family Values and Career ChoicesSheila and Maria discuss the decisions all families are faced with when it is time to decide who will work, how they will work, and who will care for the children. "As a mother, you can have it all, you just may not be able to have it all at once." - Elaine Anderson In this episode, Sheila and Maria examine both society's viewpoints and the aspects of self-worth regarding the task and value of raising children vs. participating in the workforce. With the costs of living and ch...2018-10-1530 min
The Moms I Know PodcastEpisode 017: Focus on Birth and Postpartum CareSheila and Maria interview birth and postpartum doula, Ana Hernandez, and discuss the importance of caring for and nurturing a mother throughout birth and postpartum. "Childbirth is power in its purest and most natural form. It is wild and uncontrollable and takes us on a journey of surrender. Birth is about so much more than babies being born. It is about a mother finding her inner strength at her most vulnerable and powerful moment, which begins her unique and lifelong journey of mothering that child." - Brianna Z. Kauer, midwife In thi...2018-10-0823 min
The Moms I Know PodcastEpisode 016: Home is Where the Heart IsAs Maria embarks on her new journey of moving from California to Montana, she shares what makes a house a home and how she plans to bring the feeling of home and the family rituals she cherishes to her new dwelling in Montana. "Home is where the heart is." - Unknown So much of our lives happens in the home. It might be a place you built, where you birthed your children, where your children were married, where your parents lived. It's where you create memories of birthdays, anniversaries, graduations, and holiday...2018-10-0119 min
The Moms I Know PodcastEpisode 015: The Importance of SleepSheila and Maria discuss the importance of quality sleep for everyone and offer suggestions for maximizing sleep for families with children of all ages. "Your future depends on your dreams, so go to sleep." - Unknown The reports are in! Sleep is vital for our health and wellness. With technology and all the pulls and expectations we have, in America, we are living in a sleep-deprived culture. It's important that we are intentional about taking the necessary steps and setting the stage for successful sleep for our familie...2018-09-1719 min
The Moms I Know PodcastEpisode 014: Children's LiteratureSheila and Maria share their top reading recommendations for all ages as well as stories from their experiences that demonstrate how literature has helped their family to learn and grow together over the years. "Children's books change lives. Stories pour into the hearts of children and help make them what they become." - Jane Yolen We share a strong belief that literature and storytelling carry with them an amazing power to impart timeless wisdom into the hearts and lives of each generation. Throughout the years, we have seen time and again that...2018-09-1027 min
The Moms I Know PodcastEpisode 013: Cultivating Gratitude and GenerositySheila and Maria share several examples from their life experiences that have helped them to cultivate a lasting family practice of gratitude and generosity. "I don't have to chase extraordinary moments to find happiness. It's right in front of me if I'm paying attention and practicing gratitude." - Brené Brown When we raise our children with the intention that we want them to grow up to be adults who are grateful for what they have and want to give back to their communities, it allows up to look more closely at the...2018-09-0225 min
The Moms I Know PodcastEpisode 012: Mindful HealthcareSheila and Maria approach the topic of health and wellness from a holistic point of view, offering food for thought and suggestions for finding the best wellness support for your family. "A wise man ought to realize that health is his most valuable possession." - Hippocrates When we look back throughout history, women have traditionally been the healers within their villages and tribes. They have been the ones who have carried on the herbal lore and who have known how to remedy the various ailments that have impacted their communities. Today, as...2018-08-2120 min
The Moms I Know PodcastEpisode 011: Technology in the 21st CenturySheila and Maria discuss the use of technology and screen-time in the home including studies on the impact of these behaviors on our developing children and drawing on decades of experience observing and working with families as they have navigated these types of decisions. "So your kids must love the iPad?" I asked Mr. Steve Jobs, trying to change the subject, the company's first tablet was just hitting the shelves. "They haven't used it," he told me "we limit how much technology our kids use at home." - New York Times article, September 2014, by Nick B...2018-08-2120 min
The Moms I Know PodcastEpisode 010: Education ChoicesThe Moms I Know discuss the importance of making a thoughtful and intentional decision when choosing the way that your family will approach education and when making the proper choice of how to educate each child in your family. Maria and Sheila offer insight and suggestions from their personal and professional lives for investigating your options and give you ideas for the types of things you will want to consider when determining the best approach for each of your children. "There is no Frigate like a Book To take us Lands away 2018-08-2126 min
The Moms I Know PodcastEpisode 009: Enjoying the SeasonsSheila and Maria reflect on the seasons of our lives and provide ideas for seasonal activities that can become traditions, create learning opportunities, and allow for a deeper, more meaningful experience of each season within our families. “To everything there is a season and a time to every purpose under heaven.” - Ecclesiastes In regard to the seasons and the rhythm of our family culture, our focus is on seasonal activities and family traditions. In this episode, we talk about the seasons of life and the making the most of each season...2018-08-0921 min
The Moms I Know PodcastEpisode 008: Outdoor AdventuresSheila and Maria discuss how nature can be the best classroom and the importance of creating space for your family to experience time together disconnected from daily life. Sheila recounts her family’s recent river rafting adventures and the learning opportunities that were presented. “The things they saw, the experiences they had, the adventures, the mishaps...all of those things create this magic.” - The Moms I Know The great outdoors can be the best classroom. As Sheila describes the adventures she and her family have had on the river, from prepping...2018-08-0621 min