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Shelby Leigh
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Marketing by Shelby
Authors: How to get more readers for your book!
Today we're talking about the 5 things every author needs to sell more books - these are crucial! GET $5 OFF YOUR MANUSCRIPT REPORT: USE CODE SHELBY5 here with my affiliate link: https://manuscriptreport.com?atp=shelbyMany authors and publishers miss out on sales because they don't have a strong book summary, well-written hooks, or the right keywords. ManuscriptReport.com has solved this problem for authors and publishers by generating an easy-to-read and thorough report for your book that includes marketing tools like a book summary, comparative titles, SEO Keywords, KDP Categories, sales pitches and ad...
2025-03-09
08 min
Marketing by Shelby
2025 Social Media Trends, Predictions and Research
This week, I'm breaking down the latest social media data to make it more digestible for you! All data came from Metricool's social media study which can be found here: https://metricool.com/social-media-study/You'll learn which platforms are easiest to grow on, had the most reach and shares, which platforms get the most clicks, and more to inform your social media strategy this year.If you found this episode helpful, please follow Marketing by Shelby for more social media marketing tips!During today’s episode, I mentioned this, which will help you learn about trial reels on...
2025-02-23
09 min
Relationship As Medicine
Embodying Intuition with Bre Crawford
Trusting Your Inner Compass: Cultivating Intuition, Clarity, and Confidence In this episode, join Bre and I as we dive deep into the art of trusting your intuition in a society that often values logic and external validation over inner knowing. We discuss how to overcome the stigma around intuition, especially for those who have experienced trauma or oppression, and explore ways to create a sense of safety when reconnecting with your inner voice. We cover practical strategies for those caught in cycles of overthinking and procrastination, offering insights on how to break free and trust...
2024-10-22
34 min
Marketing by Shelby
Social Media Mistakes that are Holding You Back from Sales & Growth
Mistakes are part of every creative's journey and there are many mistakes to be made when it comes to social media marketing... and that's okay! I'm giving you some tough love to stop holding yourself back with the little things that don't matter and start focusing on what does matter. Not sure what matters when it comes to marketing and where to spend your time effectively? Then this episode is for you! Though this was originally recorded in 2023, it still applies today! During this episode, I recommended that you listen to this, which will help you learn t...
2024-10-13
11 min
Marketing by Shelby
Marketing Tools I Use Every Week as an Author
In this episode, you'll learn about the tools I use weekly to consistently put out weekly email newsletters, consistent social media content, PR opportunities, get more comfortable filming myself and more! Some are social media related, while others are helpful for any type of marketing. I hope you find some new tools to use to sell more with less hassle. RESOURCES MENTIONED: October Marketing Challenge inside The Creative's Content Club: THE CREATIVE'S CONTENT CLUB: Want hands-on marketing support, social media templates and content ideas, marketing masterclasses and more, every single month?! Join the all-in-one marketing membership for authors and...
2024-10-06
11 min
Marketing by Shelby
Welcome to the Marketing by Shelby Podcast!
Welcome to my podcast! I look forward to speaking with you each week. Below are some additional resources to explore so I can help your marketing journey! Get your hands on my latest marketing freebie: https://marketingbyshelby.com/freebie If you are looking for accountability and support on your creative journey, plus hands-on marketing help from me, come join The Creative's Content Club! It's the membership for busy creatives looking for help growing their impact and income, through done-for-you social media content, training and support every month. Learn more: https://www.marketingbyshelby.com/club A...
2024-10-03
01 min
Relationship As Medicine
Peace with Self, Peace with food with Galina Denzel
Join us in "Peace with Self, Peace with Food," where we dive deep into the intricate relationship between nourishment, body image, and our nervous systems. This podcast explores the barriers to true nourishment, both physically and emotionally, and how attachment, development, and physiology shape our eating behaviors. We'll uncover why certain behaviors and experiences can't be changed through thinking alone, and how healing can involve profound physiological shifts, as we support the nervous system in regulation and the attachment system with care. You’ll learn how nourishment goes beyond food, touching on bo...
2024-10-02
52 min
Marketing by Shelby
8 Easy Ways to Make More Money as an Author
Besides making money from books, there are so many other income streams for authors to increase their profits and income. In this episode, I'll cover 8 ways I've made more money as an author, from add-ons to your books, building a paid community or membership, utilizing your expertise, and more. Being an author is a business, and in any business, there are ways to increase your income and add more income streams! Listen for 8 easy ways to increase your income as an author! During today's episode, I recommended that you listen to this next, which will help you l...
2024-09-29
12 min
Marketing by Shelby
How I've Sold Over 60,000 Books: My Author Journey
Today, I'm sharing with you my author journey, from before my first book was written, through to now, four books and tens of thousands of sales later. I've never sat down and just talked about my full journey, the ups and downs, and the learnings I've had along the way, so I hope you enjoy this chatty episode! RESOURCES MENTIONED & HOW I CAN HELP YOU! THE CREATIVE'S CONTENT CLUB: Want hands-on marketing support, social media templates and content ideas, marketing masterclasses and more, every single month?! Join the all-in-one marketing membership for authors and creatives, The Creative's Content Club! ...
2024-09-22
21 min
Marketing by Shelby
Sell More Books With These Social Media Strategies
This week, I chatted with Paula Banks, children's author, who is embracing marketing and social media and getting results because of it! We're talking about social media marketing, book launching, getting your book into libraries, finding an illustrator for a children's book, and more in today's episode! Resources mentioned (and loved by Paula!): THE CREATIVE'S CONTENT CLUB IS OPEN FOR ENROLLMENT NOW! We'd love to have you inside the membership for busy creatives who are looking for support with social media marketing: https://marketingbyshelby.com/club Accelerate Your Author Instagram, the step-by-step guide Paula used to get set up...
2024-09-15
22 min
Marketing by Shelby
The Latest Instagram & TikTok Updates - September 2024
Thanks for listening to today's episode. Here are additional resources to explore so I can help your marketing journey! FREE SOCIAL MEDIA CLASS: Check out my latest freebies, like my Free Masterclass to help you get your social media content sorted in one hour, at https://marketingbyshelby.com/freebie My marketing community: THE CREATIVE'S CONTENT CLUB: Want hands-on marketing support, social media templates and content ideas, marketing masterclasses and more, every single month?! Join the all-in-one marketing membership for authors and creatives, The Creative's Content Club! https://www.marketingbyshelby.com/club Also mentioned in this episode: Step by Step T...
2024-09-08
14 min
Marketing by Shelby
Don't Make These Author Instagram Mistakes
In this episode, I look at YOUR Instagram pages and share the common mistakes you might be making, but that can be easily fixed today! I'm sharing my tips and tricks to help you improve your author Instagram, because it is a great place to build connection and community with readers - and make sales too. Tune in to today's episode for a review of my clients' Instagram pages, ways to improve your bio, profile, highlights and posts. No matter what genre you write in, these are tips that can be applied to your page today! During...
2024-09-01
18 min
Marketing by Shelby
How to Get Your Book Into Stores & Connect With Readers
This week, we're talking to romance author Mary Belle about book launch strategies for her latest book, how to get your book into local stores and set up book signing events, connect with readers on social media and more! Be sure to use code SHELBY50 to get the special introductory rate for Mary's course mentioned in this video. You can find the course here: https://marybellebooks.com/book-promotion-course During today's episode, I recommended that you listen to this, which will help you learn the best way to build your author career: https://www.youtube.com/w...
2024-08-25
26 min
Marketing by Shelby
How to Revive a Dead Social Media Account in 3 Steps
This week, we're talking about reviving a dead social media account, including how to know when it's time to start over, 3 steps to reviving your account's profile, content and engagement, and how long it will take to start reviving your account. This episode is for you if you're looking for a step by step to reviving your social media account - whether it's on Instagram, TikTok, Facebook or somewhere else! FREE SOCIAL MEDIA CLASS: Check out my latest freebies, like my Free Masterclass to help you get your social media content sorted in one hour, at https://marketingbyshelby.com...
2024-08-23
12 min
Marketing by Shelby
This is What You Need in Your Author Newsletter
Author newsletters are a powerful tool for building your community of readers and making sales of your book! But a lot of my clients get stumped on what exactly to put inside their newsletter, which prevents them from sending them out and engaging their readers. In this episode, I cover everything you need, from what to actually put in your newsletter, what tools and platforms to use, what newsletter metrics to pay attention to, and more. Tool I recommend: Mailerlite for email marketing (aff link): https://www.mailerlite.com/a/6m6hIJTY... During today's episode, I recommended t...
2024-08-18
11 min
Marketing by Shelby
How I'd Grow My Social Media Audience From Scratch
So you're gearing up to launch your first product, but you don't know what to post on social media to grow an audience? Here's exactly what I'd do if I were starting on social media from scratch and didn't yet have a product or book to sell! The Lifetime Launch, the step-by-step 1-hour video course to launching a creative product! Plus, you'll get templates for your launch, like email templates, social media templates and even some video scripts. Grab the course here: https://www.marketingbyshelby.com/the-lifetime-launch The platform I use for email marketing (aff link): https://www.mailerlite...
2024-08-11
10 min
Marketing by Shelby
Answering your book marketing questions
This week, I'm answering your marketing questions, like "How do I build a community?" "I'm a new author. Where do I start?" and "Where's the #1 place I should focus my marketing efforts?" So let's get into it! And if you want to learn more from me about marketing, and join a space where you can always get your questions answered... The Creative's Content Club is for you! THE CREATIVE'S CONTENT CLUB: Want hands-on marketing support, social media templates and content ideas, marketing masterclasses and more, every single month?! Join the all-in-one marketing membership for authors and creatives, The Creative's...
2024-08-04
12 min
Marketing by Shelby
Which Social Media Actually Sell Books?
With so many social media platforms to choose from, how can authors be sure they are choosing the right ones that are actually worth your time? In this episode, I'll share the platforms where I sell the most books, how many platforms I recommend authors use, and the effectiveness of platforms like Instagram, Facebook, TikTok, LinkedIn, Threads, Pinterest, and Twitter / X. No matter which platform you choose, there will be a learning curve and it takes time to know if a strategy works, but with this episode, you'll learn which platforms would be beneficial for you to try!
2024-08-01
18 min
Marketing by Shelby
7 Productivity Hacks for Getting Things Done
Between managing my author brand and marketing, and also running a marketing business that supports thousands of creatives each year, I've had to quickly figure out what productivity hacks do and don't work for me. I know that many who watch my videos and listen to my podcast are balancing a LOT, so in this episode, I hope to show you 7 ways to be more productive in your day-to-day so you can have time for your creative passions while also marketing them and making an impact. If you're looking for on this subject, I recommend these two...
2024-07-28
14 min
Marketing by Shelby
How to Sell Your Books Direct, Stand Out, & Get Preorders
This week's episode is packed with information and insights from a debut author who sells her book direct on her website, getting hundreds of preorders and helping her book stand out from Amazon! Learn the logistics of selling direct and even offering merch to increase your income. Thank you to Mary Belle for sharing your insights for this episode! https://marybellebooks.com/ Instagram: @mary.belle.books During today's episode, I recommended that you listen to this next, which will help you learn how to get more preorders: https://www.youtube.com/watch?v=BJ8M6whwWwA
2024-07-21
18 min
Marketing by Shelby
I Audit Social Media Pages: Here Are 3 Mistakes You Can Fix Today!
Every week, I review authors and creatives' social media pages and provide feedback on what can be improved. Over the years, I've noticed a lot of the same mistakes being repeated, which means you might need help with these things, too! In this episode, I walk through 3 common mistakes you might be making and how you can fix them. During today's episode, I recommended that you listen to this next, which will help you learn about common author Instagram mistakes: https://www.youtube.com/watch?v=W9aycBXi9f8 And I also suggested this video t...
2024-07-18
11 min
Marketing by Shelby
6 Marketing Lessons Learned in 8 Years as an Author
There are a lot of things I've learned since I hit "publish" on my first book in 2016, and in this episode, I'm sharing just some of those lessons about how I've learned to better market and launch my books. I would love to hear from you what one thing YOU'VE learned is along your creative journey as well! Grab The Lifetime Launch, my 1-hour video course with a step-by-step to launching a creative product, PLUS a launch pack of social media and email templates to help you have a successful launch: https://www.marketingbyshelby.com/the-lifetime-launchhttps://www.marketingbyshelby.com...
2024-07-14
09 min
Marketing by Shelby
3 Tips to Make More Product Sales Today on Instagram
This week, we're diving into 3 specific strategies you should do on Instagram this week to talk about your products and engage your community for more sales. These 3 different ideas will remind your audience why your product is awesome, why you as a creative are awesome, and how to get their hands on your latest product too! Whether you are an author, artist, musician, maker or other creative, this episode is for you! During this episode, I recommended this video, which explains how to use Instagram stories in 2024 for more sales and engagement: https://www.youtube.com/watch...
2024-07-11
08 min
Marketing by Shelby
My 4-Step Social Media Content Creation Routine
Social media is one of the best ways for creatives to get in front of their audience, but constantly creating new social media posts can be exhausting and time-consuming. My 4-step process will walk you through the steps you need to make content faster, easier and more fun - by getting inspired, and using what you already have right in front of you! Tune in to this episode for a walkthrough of each step in my 4-part content creation routine for making engaging social media posts. During today's video, I recommended that you listen to this next...
2024-07-07
13 min
Marketing by Shelby
The Truth Behind Growing Your Audience
It has been 7 years since I created my first author pages on social media and attempted to grow my audience and reach readers to sell my debut book that I had self-published. 7 years has brought me to over 525,000 followers and thousands of books sold, and I’ve learned so much along the way that I’m excited to share with you in this episode. So if you are a creative, like an author, musician, artist, photographer or maker who wants to grow your audience, and if you’ve ever wondered what it’s like to manage accounts with a lot of f...
2024-06-30
14 min
Marketing by Shelby
7 Social Media & Website Mistakes Authors Make
I review a LOT of authors' and creatives' websites and social media platforms, and today, I put together a list of 7 quick fixes you can make and fix today! They won't take too much time, but they will be worthwhile. At the end of today's episode, I recommended that you listen to this next, which will help you make 2024 your most successful year yet: https://www.youtube.com/watch?v=zmgy7i3QTck Thanks for listening to today's episode. Here are additional resources to explore so I can help your marketing journey! Get your ha...
2024-06-27
11 min
Marketing by Shelby
Answering Your Social Media Marketing Questions!
This week, I am answering the most common questions I get about social media marketing, from how often to post to how to repurpose content, what platforms you should use and more. If you have questions about these you are certainly not alone, and I hope this episode helps you feel more confident about your social media strategy! Grab the TIKTOK FOR CREATIVES GUIDE, or if you're an author, THE BOOKTOK BLUEPRINT: https://www.marketingbyshelby.com/tiktok-solutions ACCELERATE YOUR AUTHOR INSTAGRAM: A step-by-step course, with video tutorials, Story templates, and more inside. Get instant access today! https://www.marketingbyshelby...
2024-06-23
13 min
Marketing by Shelby
TikTok & Instagram Reel Ideas (without showing your face!)
The majority of my TikTok and IG posts as an author never show my face, but I still get thousands of sales of my books. So whether you are camera shy, or don’t want to be on camera for privacy reasons, this episode is going to cover multiple faceless video ideas that you can use to grow on TikTok, Instagram Reels, YouTube Shorts and more. You will walk away from this episode with multiple video ideas to try with your content this week! At the end of today's episode, I recommended that you listen to this nex...
2024-06-20
10 min
Relationship As Medicine
Embracing A New Healing Paradigm
This episode we bring something different. Mari Mu interviews me, Shelby Leigh on my thoughts and views around a new paradigm of healing. It's a revolutionary path towards trauma healing and beyond. Both practitioners and folks in a process of healing their own trauma will take something meaningful away from this episode. We also talk about an exciting new 9-Month offering that starts in September 2024! Connect With Shelby: Free 1:1 25-Minute Connection Call Healing Through Wholeness Body of Work @fierceheart.shelbyleigh Connect with Mari: www.mari.mu
2024-06-19
48 min
Marketing by Shelby
How to Create a Social Media Strategy for Product Businesses
Coming up with a social media strategy that works for your product business, whether you're an author, artist, musician, photographer or other type of creative, can be overwhelming and lead to a lot of confusion! In this episode, I'm walking you through the elements you really need in a successful social media strategy... and I hope you'll see it doesn't have to be as difficult as you might think! During today's episode, I recommended that you listen to this, which will help you learn How to Use Instagram Stories in 2024 for More Sales & Engagement: https://spotifyanchor-web.app.l...
2024-06-16
11 min
Marketing by Shelby
5 Social Media Marketing Habits You Should Follow
When it comes to your social media strategy, there are SO many things we could be doing, but not everything is actually worth doing! I care a lot about my time and yours, so in this episode, I'm breaking down 5 social media marketing habits I believe are worth the time (they might even save you time in the long run!). So, listen to this episode for 5 habits you can start implementing today to make better content and increase your engagement. During today's episode, I recommended that you listen to this next, which will help you learn 7 Social M...
2024-06-13
09 min
Relationship As Medicine
Soulful Retreat Reflections and Celebrations with Kristin Mathes
Kristin joins me again as we settle in to the moment and really explore and enjoy the aftermath of my Soulful Retreat in Panama. If you were curious how it went and also about some of my behind the scenes process... here's a window in to all of that. It was an epic coming home and a remembering of our deepest hearts. This time spent reflecting together really anchored in the nourishment of it all. Kristin Mathes, LCSW is a psychotherapist specializing in trauma, Post Traumatic Stress Disorder (PTSD), Anxiety, and Depression. She owns...
2024-06-12
45 min
Marketing by Shelby
The #1 Thing Stopping You From Social Media Success
If you've been holding yourself back from getting your work out there, or promoting your creative project, this episode is for you. You may have had one of the thoughts we'll cover in today's episode, and today, I am your fairy [marketing] godmother here to help you overcome these mindset blocks so you can make a greater impact with your book, art, photography - whatever creative project that's waiting to be created or promoted! During today's episode, I mentioned a book-launching video, which will help you learn how I got thousands of pre-sales and how you can...
2024-06-09
12 min
Marketing by Shelby
Engagement hacks to save time on social media | Part 2
As creatives, we want to get back to our creative work while still seeing results from spending time on social media marketing! So in this episode, I'm sharing my top tips for engaging with your community in less time, using built in social media features on platforms like Instagram and Facebook. I'm also sharing time-saving Canva hacks for designing your social media content! To see the first part of these tips, please check out: Time-Saving Social Media Strategies | Part 1 https://youtu.be/KzMJ2hAqDX4 Thanks for listening to today's episode. Here are additional resources to e...
2024-06-02
10 min
Marketing by Shelby
Time-Saving Social Media Strategies - Part 1
Are you a creative spending a lot of your time on marketing? It shouldn't take up all of your time to get your art out into the world, so in this 2-part series, I'm sharing with you time-saving social media strategies to help you see more results while cutting back on the time it takes to create content for social media. Listen to this episode to help you cut back on time when it comes to content creation, repurposing, and more. At the end of today's episode, I recommended that you listen to this next, which will h...
2024-05-30
13 min
Marketing by Shelby
How to Use Instagram Stories in 2024 for More Sales & Engagement
If you are using Instagram, but you don’t have an Instagram Stories strategy, you are missing out on connecting with your audience. In this episode, I’m going to share: - the tools built into Instagram Stories you might not be using - the type of content you should be sharing on IG stories weekly to increase - your sales and engagement - how to use Stories - tips to make your Stories content more engaging At the end of today's episode, I recommended that you listen to this next, which will help you learn 5 highlights you n...
2024-05-26
12 min
Marketing by Shelby
Marketing Mistakes to Avoid in 2024
Marketing takes a lot of trial and error, and mistakes are natural! But in this episode, I want to help you get ahead of the game by telling you the most common marketing mistakes I see when it comes to your messaging, social media and content creation. Plus, I share next steps I recommend to help you repurpose content and more. During today's episode, I mentioned an updated 2024 guide for how I sell books on TikTok: https://www.youtube.com/watch?v=tutIoBMGjbA Thanks for listening to today's episode. Here are additional resources to explore s...
2024-05-23
11 min
Marketing by Shelby
5 Ways to Get Your Followers Engaged This Week!
Growing your social media following is great, but what's even better? Having a loyal, engaged community who is ready to buy from you and support you. In this episode, I'm sharing 5 ways you can get your followers engaged this week so they feel like they are a part of your community AND drive engagement, which is oh-so-helpful for the algorithm! During today's episode, I mentioned a step-by-step guide to getting more pre-orders: https://www.youtube.com/watch?v=BJ8M6whwWwA At the end of today's episode, I recommended that you listen to this next, w...
2024-05-19
08 min
Marketing by Shelby
Change THIS in Your Social Media Posts... Starting Now!
Instagram announced two substantial algorithm changes in May 2024 - here's what you need to know and what you need to change in your content to get the most benefit out of the new algorithm! Whether you're an author, artist, musician or other type of creative, knowing this will help you reach more of your target audience and find more customers on social media. At the end of today's episode, I recommended that you listen to this next, which will help you learn how to create a social media strategy for product businesses: https://www.youtube.com/watch?v...
2024-05-16
06 min
Marketing by Shelby
Quick TikTok Fixes for Authors & Creatives
It's time for an updated TikTok tutorial because things have changed! I still highly recommend TikTok as an amazing platform to reach a broader audience and increase sales. So if TikTok is available to you, and you're curious, give it a try! In this episode, I share info on setting up your TikTok account, researching, trending video styles with examples, teach you about hooks, time-saving tips and more so you can get started today with confidence! At the end of today's episode, I recommended that you listen to this next, which will help you learn The Key t...
2024-05-12
09 min
Marketing by Shelby
How I Sell Books on TikTok in 2024
It's time for an updated TikTok tutorial because things have changed! I still highly recommend TikTok as an amazing platform to reach a broader audience and increase sales. So if TikTok is available to you, and you're curious, give it a try! In this episode, I share info on setting up your TikTok account, researching, trending video styles with examples, teach you about hooks, time-saving tips and more so you can get started today with confidence! The Booktok Blueprint for Authors: https://www.marketingbyshelby.com/the-booktok-blueprint TikTok for Creatives: https://www.marketingbyshelby.com/tiktok-for-creatives
2024-05-09
11 min
Relationship As Medicine
Too Good to Be True?: Anti-Oppressive Marketing with Natalia Sanyal
Natalia Sanyal returns to The Relationship As Medicine Podcast for a second time. We dive into trauma-informed and anti-oppressive marketing PRACTICES for business owners. We take a look at how to care for our audience AND ourselves when marketing from this perspective. We look at some outdated ways of marketing and talk about possibilities of an entirely new foundation and paradigm of marketing that's inspired, supportive and creates ease and connection. About Natalia: Natalia is an anti-oppressive copywriter and brand messaging strategist. In the last decade, she has worked with...
2024-05-08
46 min
Marketing by Shelby
This is How to Grow Your Audience in 2024
One of the best ways to grow your audience (and increase your sales!) might not be what you think. While building your own audience from scratch is definitely worthy of your time, what can really help give your audience a boost is collaborating with others who already have aligned audiences in your niche or industry. In today's episode, we're talking about the various ways to find and collaborate with others in your niche, which ultimately benefits both of you in reaching a new audience. Thanks for listening to today's episode. Here are additional resources to explore so I...
2024-05-05
09 min
Marketing by Shelby
TikTok & Instagram Updates You Should Know
In this week's episode, I share a few updates TikTok and Instagram has made that you should know about if you post to either platform! From tools to boost engagement (maybe...) to changing the format of your TikTok videos (NOOOOO!), I'm breaking down a few updates. Thanks for listening to today's episode. Here are additional resources to explore so I can help your marketing journey! Get your hands on my latest marketing freebie: https://marketingbyshelby.com/freebie If you are looking for accountability and support on your creative journey, plus hands-on marketing help from m...
2024-05-02
08 min
Marketing by Shelby
My Marketing Strategy if TikTok Disappears
What should you do if one of your top platforms for sales is no longer available to you? Whether or not you use TikTok, this quick episode will walk you through your own marketing strategy and how you can have a backup plan. In marketing, we should never rely on just one platform, so here's what I'll be doing personally if TikTok was to go away one day! Thanks for listening to today's episode. Here are additional resources to explore so I can help your marketing journey! Get your hands on my latest marketing freebie: htt...
2024-04-30
06 min
Marketing by Shelby
5 Book Marketing Strategies Authors Need in 2024
In this episode, I'm sharing the 5 things (strategies, platforms and tools) you should have in 2024 for a successful year. From an email list to author website, social media presence and more... you might be surprised at my reasons for why these items are important to have in your author toolbox. Thanks for listening to today's episode. Here are additional resources to explore so I can help your marketing journey! Get your hands on my latest marketing freebie: https://marketingbyshelby.com/freebie If you are looking for accountability and support on your creative journey, plus ha...
2024-04-25
12 min
Relationship As Medicine
Fostering Regulation with Support and Care with Gail Susan Gordon
Gail Susan Gordon joins me as we look at nervous system regulation within the therapeutic relationship, whether working with individual adults or supporting parents, caregivers and children. As we support and foster attunement and regulation within the healing relationship, we create the conditions that allow people to grow and flourish. Gail describes her compassionate view on how to best support the healing process for adults who’ve had challenging childhoods. You're sure to leave this episode feeling warmth in your heart and more grounded and at ease. About Gail, in her own wo...
2024-04-03
41 min
Relationship As Medicine
Accessible and Trauma Informed Yoga with Jivana Heyman
Jivana Heyman shares how accessibility flows naturally from ethics. We explore how accessibility and trauma informed care weave together as we support those in our care. This conversation applies not only to. yoga teachers and facilitators but to anyone in a supporting and healing role. We delve into the theme of sharing power and why we do this with those in our care. Collaboration is key in how we show up and empower students, clients and participants. This conversation is sure to leave you feeling inspired and with some fresh perspectives in your approach to healing whether...
2024-03-13
47 min
Relationship As Medicine
Grit: Regulation & Resilience with Justin Salamon
Justin Salamon and I explore the intersections between the therapeutic power of working in the outdoor industry and supporting clients in our healing modalities. We explore river running, nature, regulation, intuition, sharing power and why we don’t give our clients “psychic downloads”. Listen in a find out more about how we can become a safer space for those we support. About Justin Justin Salamon, MA - Certified Rolfer: "My first experience with Rolfing® SI was in 2000 when I was seeking help for chronic shoulder dislocations. I was an avid climber...
2024-02-28
46 min
Relationship As Medicine
Supporting Leaders in Burnout with Sarah Buino
In this episode, Sarah Buino and I dive into the current business landscape of therapists and care providers. We shine a light on the prevalent issue of burnout gripping many within these professions, particularly in our current times. Sarah shares her personal journey, from the early days in community mental health to running group therapy practices. Through her experiences, we uncover valuable lessons and insights that have shaped her path. As we navigate the conversation, it becomes evident that a pandemic of burnout is silently affecting therapists and care providers on a wide scale. This...
2024-02-07
41 min
Relationship As Medicine
Confidence, Magic, Disability and Inclusivity with Lacey Nagar Ammerman
In this episode of the podcast, I chat with Lacey Nagar Ammerman on how practitioners and care providers can best support individuals with different abilities or chronic health conditions through a trauma-informed approach to ensure they feel seen, acknowledged, and understood in their healing journey. Lacey also shares her deeply personal journey through navigating muscular dystrophy in her personal life and in her business and how it has fueled her passion for supporting her clients with disabilities and body challenges. We also discuss: Health diagnoses as traumatic events and how to support people th...
2023-11-01
32 min
Relationship As Medicine
5-Stars In Your Heart with Janel Phillips
Janel Phillips, founder and co-owner of Sansara Resort in Cambutal, Panamá joins me for an inspiring conversation about the experience and land where we’ll be hosting our Soulful Retreat. She shares the synchronistic story of how she and her husband found themselves in picturesque Cambutal and how it's unfolded into the special and sacred place it is today. Together we look at the experience of retreat participants, including the delicious cuisine, the adventures along the Southern Panamanian coast, and the interactions with staff. Learn why this retreat destination serves as the perfect place f...
2023-10-25
30 min
Relationship As Medicine
Embodied Ancestral Awakening with Nuria Reed
In this episode, I am joined by Nuria Reed to explore embodiment-focused decolonization work from her perspective as a white-bodied practitioner with European lineage. We delve into the power of this work in fostering a sense of deep belonging - whether it’s with the natural world, with each other, or inside themselves. She explains the concept of Embodied Ancestral Awakening, shedding light on its important role in trauma healing. By becoming more rooted and secure in our own identities, we can forge more compassionate and connected relationships with each other, our work as practitioners, and...
2023-10-11
44 min
Relationship As Medicine
Soulful: A Somatic Embodiment Retreat For Healing & Wellness Practitioners
In this special episode of the podcast, I wanted to take the time to talk with you about my upcoming retreat, Soulful. I dive into my intentions that will go into this retreat and share the inspiration behind this offering. I give a glimpse of what your experience will be like, exploring the day-to-day schedule and the deep HOW and WHY of it all. If you’ve been curious about what this retreat will be like, have a listen! Born out of burnout, this retreat is meant to guide you into deep nourishment and re-alignment with your soul’s comp...
2023-09-13
41 min
Relationship As Medicine
What Nature and Our Bodies Have To Teach Us About Ourselves with Michelle Saltz
Michelle Saltz and I get together to chat about how our healing and embodiment work can be supported by nature. In this episode, she takes us through what inspires her to support people in this work and the ways in which she supports them through art therapy and coaching. We also talk about: Breathwork and other impactful tools to support us in being present The importance of being consistent with practices that actually support us in a way that is authentic and unique to us Listening to the body and to n...
2023-08-16
46 min
Relationship As Medicine
Live Session Series 3: Embodied Trauma Healing
Welcome to Part 3 of a special 3-session series with Tamsin Crimmens, who generously offered to go live with me for some focused business coaching and nervous system support. During these discussions, we delve into deeply personal topics that bridge the personal and professional aspects of her life. My intention in recording these sessions is to offer examples of embodied support and to demonstrate how we tend to trauma in a somatic and slow way. My hope is that these sessions bring us all more regulation and clarity as we're navigating significant moments in our lives and businesses.
2023-06-21
58 min
Relationship As Medicine
Live Session Series 2: Embodied Trauma Healing
Welcome to Part 2 of a special 3-session series with Tamsin Crimmens, who generously offered to go live with me for some focused business coaching and nervous system support. During these discussions, we delve into deeply personal topics that bridge the personal and professional aspects of her life. My intention in recording these sessions is to offer examples of embodied support and to demonstrate how we tend to trauma in a somatic and slow way. My hope is that these sessions bring us all more regulation and clarity as we're navigating significant moments in our lives and businesses.
2023-06-07
58 min
Relationship As Medicine
Live Session Series 1: Embodied Trauma Healing
Welcome to Part 1 of a special 3-session series with Tamsin Crimmens, who generously offered to go live with me for some focused business coaching and nervous system support. During these discussions, we delve into deeply personal topics that bridge the personal and professional aspects of her life. My intention in recording these sessions is to offer examples of embodied support and to demonstrate how we tend to trauma in a somatic and slow way. My hope is that these sessions bring us all more regulation and clarity as we're navigating significant moments in our lives and businesses.
2023-05-17
57 min
Relationship As Medicine
My "I Quit" Week
How 3 weeks on and 1 (or more) weeks off each month changed everything. In this solo episode, I share about the incredible work structure I've set up for myself that supports my nervous system and my heart and soul's highest purpose. I talk about the anxieties and fears and stories that show up each time I do this and the subsequent freedom that comes afterwards. I share about the very real benefits of pausing intentionally to go inwards - these feel like the biggest and most significant investments in my business, my health and my entire life. I...
2023-05-10
33 min
Relationship As Medicine
We're Being Lead Back To Ourselves with Dené Logan
Dené Logan and I delve into the realms of self-discovery, authenticity, and spirituality. In this episode, we explore the power of presence and trust in one's unique path. We dive deep into the experience of struggle and suffering and the meaning it plays in our lives. Our conversation takes us on a journey towards a connection with something greater, whether it be spirit, source, or the divine. Join us as we give you permission to drop the "shoulds" and create space for your own authentic expression of this present moment. About Dené: Den...
2023-05-03
43 min
Relationship As Medicine
Visibility Medicine - Danielle interviews Shelby
In this deeply personal episode, I’m interviewed by Danielle Cohen for her private online group, Visibility Medicine, which she generously offered to let me publish on my podcast. This discussion bridges my personal life and business, where: Danielle asks me about my visibility wounds and we explore my experience of neurodiversity and the impacts of complex trauma I share about an unfortunate experience I had that kept me silent in the coaching world for years I describe the ruptures that shook me to the core as I lost my voice and am still finding words to speak ag...
2023-03-01
1h 13
Relationship As Medicine
Why You Need Support As a Helping Professional with Will Rēzin
Will Rēzin and I got together today to discuss the importance of leaning into support as a coach, therapist, healer and/or helper. We not only talk about many aspects of my own Body of Work and my program Body of Work... we talk about how high integrity and ethical care providers can up-level their skill so they can be regulated, centered and skilled when sitting with clients and running their businesses with ease. Curious about Body of Work? Find out more about it here: www.shelby-leigh.com/body-of-work And, here is Will an...
2023-02-03
42 min
Relationship As Medicine
Nourish and Regulate for Business Expansion with Tamsin Crimmens
This is a behind-the-scenes follow-up conversation to the Nourish Experience that Tamsin Crimmens and I offered last month. We were so fired up about the themes and concepts that we wanted to keep going. We cover topics such as: How we define and experience success somatically Moving from capitalist/patriarchal productivity, performance and comparison to sustainable, healthy and connected business Institutionalizing Empathy and Feeling Creating structures that support and nourish your body and all the other bodies you know Anchoring inner resources and stitching them together More definitions of what regulation really is and how we support it Support...
2022-12-08
54 min
Relationship As Medicine
Embodiment as Practice with Stephanie Somatics
In sitting down with Stephanie Somatics, we dive into how our body is more than just a vehicle that transports us from place to place - it's an interpreter for life. Coming home to the body is a practice that we can practice for the rest of our lives. In this episode we look at how we move from looking for what's wrong and how to fix it to a more empowered and connected approach to healing, we see what's possible in terms of deep trauma healing for ourselves and those we work with. We talk about pacing, creating t...
2022-11-16
50 min
Relationship As Medicine
The Main Thing That Practitioners Miss in Supporting Healing & Growth
In this Solo episode, I talk about the main thing I see that gets missed MOST as care providers - coaches, therapists, doctors, facilitators. It takes a lot to be able to catch these precious, important moments with clients. Especially clients who have insecure attachment and past trauma. When we can get comfortable and regulated enough in ourselves to stay with our clients through these cycles of everything from challenges to lightness, we create a safety and intimacy and empowerment that goes beyond that which most practitioners are offering. Have a listen and let me...
2022-10-05
28 min
Relationship As Medicine
Waking Up Through Embodied Connection with Selena La’Chelle Collazo
Selena La’Chelle Collazo, M.A., M.Ed., A.M./Ph.D. takes us on an incredible journey of her life's path and how embodiment practices like yoga and mindfulness saved her life. She shares deeply around how bringing these practices in various ways around the world have impacted the lives of so many. This episode sparks so much inspiration around how to wake up and drop into our bodies amidst everything from suffering to joy. We also explore the concept of relational mindfulness and how it's an incredible tool for social justice and connected leadership.
2022-09-21
50 min
Relationship As Medicine
Slow and Simple - Growing Capacity Without the Hustle
In this Solo episode, I get up on my soapbox around quitting the hustle, the comparing and the push as care providers and entrepreneurs growing businesses. So many of my clients are often stunned by the power of slowing down and simplifying and what happens in their businesses and relationship to their businesses when they can work with themselves to allow more space and rest. When we feel safe enough to let the urgency go (or go into the background), there's an immense amount of space to listen, to be inspired, to generate income, to welcome dream clients, to...
2022-09-07
20 min
Relationship As Medicine
Betrayal and Abandonment to Empowered and Sovereign with Kim Coffin
Kim Coffin vulnerably shares her story of betrayal, loss and abandonment. We explore topics of money, power and control as they have related to both of our experiences in our families of origin. We explore how we have both moved through complex relational trauma in different and similar ways and how we both hold it now. They're vulnerable stories of trauma and incredible healing and empowerment. A bit about Kim Kim Coffin is a Trauma Informed Somatic Sex, Love & Relationship Coach, as well as an Empowerment & Sexuality Coach, Female Sexuality Coach, Tantric Sex Coach and fo...
2022-08-17
51 min
Relationship As Medicine
You Are More Powerful Than You Know with SharRon Jamison
This episode will leave you feeling loved, inspired, on fire with purpose and ready to challenge some norms. SharRon Jamison, life strategist, author, minister, entrepreneur, and corporate leader, joins me for a powerful conversation around the 4 things needed in healing trauma to get to full liberation. She motivates and supports high performing womxn around the world to tap into their own unique purpose, pleasure and unstoppable courage. We explore human-centered, dignity-affirming trauma informed care for people who carry various identities and how trauma informed care is not one-size-fits-all. Have a listen and let me know h...
2022-08-03
45 min
Relationship As Medicine
We're Meant to Feel Like We Matter with Kendra Cover
How do we create togetherness and safety when things are really hard? Kendra Cover shares 3 embodied tools to deepen and connect in intimate relationships. We explore how there's such an opportunity to open to our fullest expression when we deepen relationships to whatever we're committed to, whether it's ourselves, our businesses and our relationships. When we can have a respite, so much is possible. A bit about Kendra Kendra helps women and couples experience more intimacy, love, and pleasure in their relationships and lives. After volatile beginnings in parenthood and marriage; she co-created...
2022-07-20
47 min
Relationship As Medicine
Shelby Live with Safer Space In Action Worldwide
Episode 29: Safer Space In Action Worldwide I don't know if my heart could get any more full! This conversation just left me feeling grounded, clear, purposeful, inspired and EXCITED for the revolution that trauma informed care brings. This episode is packed full of tips, information and embodied experiences and perspectives on trauma-informed care from 6 incredible humans from around the world. Each of my guests in this episode have been through my course Creating Safer Space. I am moved and inspired by what comes through in this conversation. Anyone interested in becoming...
2022-07-06
1h 11
Relationship As Medicine
High Vibe to Burnout and Everything In Between with Ellie Barclay
Do you feel like you need to be “high vibe” all the time? In this episode Ellie and I discuss how as coaches and care providers we don't need to be "high vibe" all the time, and we talk about how that might actually be re-perpeutating traumatic patriarchial experiences for people socialized as women. We talk vulnerably about how we show up as whole humans both running our businesses and supporting others with businesses. This podcast supports coaches and care providers and helps them to look for signs of burnout, to support and welcome the ways your nerv...
2022-06-15
48 min
Relationship As Medicine
Tending to the Heart of Ourselves with Enrique Collazo
How do we “be with” ourselves and others to foster a sense of connection and safety? In this powerful new episode of the podcast, Enrique Collazo joins me in a conversation about how we welcome vulnerability, suffering, pain and injustice with regulated nervous systems and open hearts. We look at how to be in action in the face of injustice while also staying with ourselves. A bit about Enrique: Enrique is a new generation Mindfulness meditation teacher. He was born and raised in Los Angeles and has been teaching and living in the Bay Ar...
2022-06-01
40 min
Relationship As Medicine
Titrating Our Way to Anger and Aliveness with Juna Mustad
In this episode we explore a pathway to our fullest expression through anger and aliveness. Juna Mustad and I dive into ways to feel safe enough to be in a healthy relationship to anger. Through this, tapping into an expanded capacity for life force, more energy and health. We share our own tools and personal stories in creating new relationships to anger and its important messages. Over the last 13 years, Juna has been supporting people to develop emotional intelligence, grow their intuition, create healthy relationships and embrace their full potential. She works with individuals and groups around t...
2022-05-25
45 min
Relationship As Medicine
Anything is Possible and Everything is Welcome with Ellen May
I’m excited to share with you this behind the scenes peek into my relationship with Ellen May who's been my virtual assistant for three and a half years. It's a vulnerable story of friendship and navigating work relationships even with dysregulated nervous systems and trauma histories. It's a celebration of all the awesome-ness that can unfold when there's some structure for the magic to flow. This episode is for business owners, entrepreneurs and CEOs wanting more warmth and celebration in their work relationships. Connect with Ellen Instagram - @ellenismagic & @_maker_of_things Web...
2022-05-11
51 min
Relationship As Medicine
How, When and If We Tell Our Stories
How much do you share with your clients? In this episode I share about how so many of us coaches, therapists and facilitators are told that we should tell our stories to build trust with clients and potential clients. On the other hand, some of us are told not to share anything about ourselves so we can be blank slates and so that we don’t influence our clients with our experiences. I share my perspective on both sides of this conversation and tips on how to strike a balance between the two. This applies to...
2022-05-04
33 min
Relationship As Medicine
Trauma Informed Business Expansion with Tamsin Crimmens
I am so excited to share with you this special episode! Tamsin Crimmens is back for a powerful discussion on trauma informed business expansion. We explore HOW to surrender to the momentum while expanding in business in a gentle and authentic way. Tamsin shares honestly about her path from feeling like a hot mess to feeling empowered as an entrepreneur and as someone who fiercely and lovingly supports others to grow their businesses and messages. Here is a little bit more about Tamsin: Tamsin is a writer and mentor for (quietly) revolutionary coaches, healers and...
2022-04-19
48 min
Relationship As Medicine
Thriving! People With Periods and Those Who Support Them with Maisie Hill
This podcast is for entrepreneurs of many kinds. It's for people with periods and those who support them. Masie and I explore all sorts of themes around creating safer healthcare - whether we’re patients or practitioners. Together we leave no stones unturned…can healthcare professionals be allies for women and those with menstrual cycles? How can patients feel safer as their own advocates? How can we as entrepreneurs allow deep vulnerability and strength to navigate life impacted by overwhelm and health challenges? How does being knowledgeable of our own cycles shape our approach to life and work...
2022-03-30
1h 07
Relationship As Medicine
Behind the Scenes with my Copywriter Jacqueline Paumier Part 1
For coaches, therapists and facilitators of the world…this episode is a behind the scenes listen of how I talk about my work and how I think about my work. In the process of rebranding my site, I’ve hired an incredible copywriter, Jaqueline Paumier, to help me create new thoughts and ideas about how I share my work. In representing my work, in alignment with my values, I share how I view my work in trauma. We get into my definitions of trauma and trauma-informed care. I share about nervous systems and how we buil...
2022-03-16
19 min
Relationship As Medicine
The Power of Healing and Growth in Relationships with Anakha Coman
Anakha Coman joins me for a connecting, deep and insightful conversation around healing in relationships. We talk about personally about our personal friendship and relationship as colleagues. She shares 4 clear and simple concepts and practices to deepen our relationships, especially when there’s overwhelm, which can be supportive in both personal and professional settings. Both Anakha and Shelby share how these principles shape their lives and how they've been foundational for their own healing and growth. About Anakha: Anakha speaks, teaches and consults with leaders and organizations worldwide. Companies she’s worked with include Intel, Nike...
2022-02-09
55 min
Relationship As Medicine
The Inner Bitch and Access to Clarity and True Connection with Ellinor Grace
Ellinor Grace and I explore what it's like to welcome the "inner bitch" part of themselves and share their past experiences of what it's like to not have access to anger, healthy boundaries and personal needs and wants. Through connected conversation, we honor the inner people pleaser and those parts that were trying so much to help us feel safe, loved and with a sense of belonging. A bit more about Ellinor, in her words: “I'm Ellinor Grace, an Embodiment Guide, Soul Alchemist, World Wanderer and Creative. I work with individuals who de...
2022-01-19
45 min
Relationship As Medicine
Tending to Healthcare's Nervous System with Jen Atkisson
Perinatal Nurse and Educator Jen Atkisson vulnerably shares her personal story that led to getting fired up about trauma informed care for nurses, doctors and their patients. Jen and I explore: Slowing down How trauma informed care doesn't mean having to be a therapist Simple things to implement to support patients AND medical staff Having deep compassion for the lives of those working in healthcare About Jen: Jen Atkisson is a certified perinatal nurse and educator, with a Master's of Science in Clinical Nurse Leadership from the University of Portland. She has practiced in hospitals, b...
2021-12-08
50 min
Relationship As Medicine
Questioning Our Roles As "Experts" and Building Trustworthy Relationships in Healing with Liz Riley Christiano
Liz Riley Christiano and I wander through the power of building safety in healing relationships and in ourselves. We explore what it's like to be seen as "expert" in our care providing roles and how to frame it in a more healthy way so our clients get to be the experts of their own experience. We touch on some of the possible roots of this dynamic throughout the US. A bit more about Liz: Liz Riley Christiano is a Love Coach and Nervous System Whisperer. She helps people melt the trauma and stress that lingers fr...
2021-11-30
51 min
Relationship As Medicine
Creativity, Trauma and Relationships with Julia Berryman
In this deeply vulnerable and connected episode, Julia shines her light on all things creativity and how so many people experience states of trauma that block them from allowing their fullest expressions through. She coaches me through some deep things that arise around her creativity blocks. There are tears and joys and so much presence and connection. Julia beautifully models attunement, empathy, validation, skill and creativity as we navigate the exact thing together that comes up for so many people. ***A note on sound quality for this episode: I am SO SORRY, especially to those of you wit...
2021-11-17
1h 02
Relationship As Medicine
Defining Trauma
In this second episode, I dive right in to unpack and define "Trauma". I also answer the commonly asked question: “does it ever go away?” I share a bit more of my own personal story and what I've learned through the experience of sitting with clients over the years (and through the many trauma trainings taken). In addition, I give a really impactful definition around how trauma equals broken connections - connection to spirit, to self, to others, etc. This podcast reveals the gift of healing through creating a new relationship to trauma. There is so much to know about...
2021-10-13
24 min
Relationship As Medicine
Trailer: Relationship As Medicine with Shelby Leigh
Introducing: Relationship As Medicine: Trauma Informed Stories From The Field, hosted by Shelby Leigh, the Founder of Creating Safer Space and Creating Safer Healthcare. This podcast explores trauma informed healing through the lens of relationship. Coaches, Therapists, Healthcare Providers, Facilitators of all kinds will learn about the power of the therapeutic relationship in helping clients and patients with trauma to be able to truly receive the support that's being offered. This podcast is supportive for practitioners inspired by Embodied (Somatic) approaches to supporting people with trauma AND themselves. Practitioners who are able to be regulated, present, and con...
2021-09-18
01 min
Revolutionary Love & Resilience
Transitions and Conscious Closing
In the final episode of Season 2, this solo episode with Shelby honors and explores endings. We navigate so many endings with clients whether planned or not and many of us don’t have a lot of experience how to move through these transitions and closures with ease. Shelby shares about the shifting directions with the RLR podcast and also honors this beautiful past season of exploration with Maira. Email the podcast: revolutionaryloveandresilience@gmail.com Tell us what’s landing for you, and if there’s anything you’d love for us to cover in a future e...
2021-08-20
23 min
Revolutionary Love & Resilience
How We Track Progress in Ourselves and Clients
Maira and Shelby explore how they understand the concept of tracking progress in their clients. They also share personal stories about how they approach tracking their own progress in coaching, therapy and other personal healing and growth areas. Email the podcast: revolutionaryloveandresilience@gmail.com Tell us what’s landing for you, and if there’s anything you’d love for us to cover in a future episode. Maira: www.somatictherapypartners.com Shelby: www.shelby-leigh.com
2021-08-09
17 min
Revolutionary Love & Resilience
Is Mindset Work Really That Effective?
In this solo episode, Shelby debunks why “mindset” work doesn’t work very well unless we include the wisdom of the body. So many people are talking about the power of mindset these days and in not-so-trauma-aware ways. Here are some ways to enjoy mindset work that are supportive and able to integrate over time. Email the podcast: revolutionaryloveandresilience@gmail.com Tell us what’s landing for you, and if there’s anything you’d love for us to cover in a future episode. Maira: www.somatictherapypartners.com Shelby: www.shelby-leigh.com
2021-07-26
12 min
Revolutionary Love & Resilience
Embodiment is a spectrum: Embodied Coaching Experience
Shelby and Maira describe what embodiment is and how coaching in an embodied way can be incredibly supportive to both the coach (or therapist!) and client. They debunk a lot of ideas about people’s expectations of what embodiment means in any given moment. Email the podcast: revolutionaryloveandresilience@gmail.com Tell us what’s landing for you, and if there’s anything you’d love for us to cover in a future episode. Maira: www.somatictherapypartners.com Shelby: www.shelby-leigh.com
2021-07-16
37 min
Revolutionary Love & Resilience
Is Mindset Work Really that Effective?
In this solo episode, Shelby debunks why “mindset” work doesn’t work very well unless we include the wisdom of the body. So many people are talking about the power of mindset these days and in not-so-trauma-aware ways. Here are some ways to enjoy mindset work that are supportive and able to integrate over time. Email the podcast: revolutionaryloveandresilience@gmail.com Tell us what’s landing for you, and if there’s anything you’d love for us to cover in a future episode. Maira: www.somatictherapypartners.com Shelby: www.shelby-leigh.com
2021-07-15
12 min
Revolutionary Love & Resilience
The Power of Repairs
In this solo episode Shelby shares her thoughts on the power of repairs. Repairs are important in every type of relationship. She breaks down the how’s and whys of creating repairs the deepen relationships and build trust. Email the podcast: revolutionaryloveandresilience@gmail.com Tell us what’s landing for you, and if there’s anything you’d love for us to cover in a future episode. Maira: www.somatictherapypartners.com Shelby: www.shelby-leigh.com
2021-07-12
26 min
Revolutionary Love & Resilience
Shelby and Team Revolutionary LOVE
Maira turns the tables on interviewing Shelby about her business, her offerings and what she's excited about launching in the near future. This one’s a great episode for people who consider themselves multi-passionate and find themselves with lots of ideas and offerings. Email the podcast: revolutionaryloveandresilience@gmail.com Tell us what’s landing for you, and if there’s anything you’d love for us to cover in a future episode. Maira: www.somatictherapypartners.com Shelby: www.shelby-leigh.com
2021-06-28
26 min
Revolutionary Love & Resilience
Maira and Somatic Therapy Partners
Shelby dives in deep, interviewing Maira about starting her business, providing trauma informed care and the magic that happens in sessions with clients. You'll get to listen in on what motivates and excites Maira about being a healer and running her business. Email the podcast: revolutionaryloveandresilience@gmail.com Tell us what’s landing for you, and if there’s anything you’d love for us to cover in a future episode. Maira: www.somatictherapypartners.com Shelby: www.shelby-leigh.com
2021-06-14
29 min
Revolutionary Love & Resilience
Trauma Informed Rants for Health & Wellness Professionals
Shelby and Maira break down what each of them consider "trauma informed" details as care providers. Whether you're a coach, therapist or healthcare professional, these apply to you! When we ask the question "what is trauma informed care", here are a few ranty thoughts on the matter. Email the podcast: revolutionaryloveandresilience@gmail.com Tell us what’s landing for you, and if there’s anything you’d love for us to cover in a future episode. Maira: www.somatictherapypartners.com Shelby: www.shelby-leigh.com
2021-05-31
41 min
Revolutionary Love & Resilience
Why we refuse to pathologize
Listen in as Shelby and Maira get angry about how clients get pathologized in the field of psychotherapy and what they do instead. Find us on the internet in these places: Email the podcast: revolutionaryloveandresilience@gmail.com Tell us what’s landing for you, and if there’s anything you’d love for us to cover in a future episode. Maira: www.somatictherapypartners.com Shelby: www.shelby-leigh.com
2020-09-06
29 min
Revolutionary Love & Resilience
How we work when we don't feel like we've got it together
Maira and Shelby bust the myth that healers need to have their shit together all the time. They also talk about how to be the most regulated person in the room when we've got personal things happening. Find us on the internet in these places: Email the podcast: revolutionaryloveandresilience@gmail.com Tell us what’s landing for you, and if there’s anything you’d love for us to cover in a future episode! Maira: www.somatictherapypartners.com Shelby: www.shelby-leigh.com
2020-09-06
34 min
Revolutionary Love & Resilience
Shelby's story
Shelby gets vulnerable and super "human" sharing her story of early trauma and what happened along the way to help her move through the hard stuff. Shelby highlights some "big moments" in her healing process. Find us on the internet in these places: Email the podcast: revolutionaryloveandresilience@gmail.com Tell us what’s landing for you, and if there’s anything you’d love for us to cover in a future episode. Maira: www.somatictherapypartners.com Shelby: www.shelby-leigh.com
2020-09-06
54 min
Revolutionary Love & Resilience
Maira's story
Maira and Shelby talk about how they met and connected. Maira shares her story of how her early trauma showed up as anger and rage and getting to the other side of trauma. Find us on the internet in these places: Email the podcast: revolutionaryloveandresilience@gmail.com Tell us what’s landing for you, and if there’s anything you’d love for us to cover in a future episode. Maira: www.somatictherapypartners.com Shelby: www.shelby-leigh.com
2020-09-06
31 min
Revolutionary Love & Resilience
Defining Trauma
Shelby and Maira give a holistic definition of trauma from the personal to the systemic view. We talk about somatic approaches to healing with a focus on nervous system health. We also talk about what motivated us to create this podcast. Find us on the internet in these places: Email the podcast: revolutionaryloveandresilience@gmail.com Tell us what’s landing for you, and if there’s anything you’d love for us to cover in a future episode. Maira: www.somatictherapypartners.com Shelby: www.shelby-leigh.com
2020-09-04
30 min