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Shell And Tiana

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Spill The TeaSpill The Tea錄影初體驗:我去上了小姐不熙娣!再次感謝節目組,希望以後還有機會(? __________ - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2025-05-0329 minSpill The TeaSpill The Tea我是超級電視兒童!那些陪我長大的童年卡通這集唱歌唱得超爽 感謝大家體諒 - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2025-04-2630 minThe Lipoedema PodcastThe Lipoedema PodcastEp. 75 Tiana Postpartum UpdateIn this episode, Tiana shares her postpartum journey with Lipoedema. She discusses her experiences during pregnancy, challenges with breastfeeding, and the emotional impact of postpartum weight changes. She details her weight loss journey, nutrition tracking strategies, and smart food swaps to meet her protein goals. Tiana reflects on body image and the challenges of maintaining a healthy lifestyle while navigating motherhood, offering encouragement to others in similar situations.Chapters00:00 Introduction to Postpartum Journey with Lipoedema02:55 Pregnancy Experience and Concerns06:12 Breastfeeding Challenges and Strategies09:07 Postpartum Weight Changes and Emotional Impact2025-04-2328 minThe People Teaching People PodcastThe People Teaching People Podcast058: Be Curious with Tiana FechHave you ever noticed how often we talk about curiosity… but rarely stop to explore what it really means? What it looks like in our everyday lives? Or how it quietly shapes the way we connect, learn, and grow? Over the years, as a student, a teacher, and now a parent, I’ve come to see curiosity as more than just a trait. It’s a mindset. A way of being. A quiet, steady force that keeps us open to ideas, to people, to possibility. In this episode, I dive into what it means to be cur...2025-04-2222 minThe People Teaching People PodcastThe People Teaching People Podcast058: Be Curious with Tiana FechHave you ever noticed how often we talk about curiosity… but rarely stop to explore what it really means? What it looks like in our everyday lives? Or how it quietly shapes the way we connect, learn, and grow? Over the years, as a student, a teacher, and now a parent, I’ve come to see curiosity as more than just a trait. It’s a mindset. A way of being. A quiet, steady force that keeps us open to ideas, to people, to possibility. In this episode, I dive into what it means to be cur...2025-04-2222 minSpill The TeaSpill The Tea『離線找真愛』觀後心得和不屬於我的命中注定還沒看的人我爆雷爆光了 對不起 ______ - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2025-04-1937 minSpill The TeaSpill The Tea四位水姑娘的上海灘遊記最近要出國買網卡的大家,記得用我的折扣碼 【TIANALIN】到HolaFly 購買esim,享全單5%折扣! HolaFly 五大好處: 200個國家適用 每天網路吃到飽不限量 可分享熱點給隨行旅伴 買越多天越划算 安裝方式簡單快速 現在就跟holafly一起出國冒險吧!購買連結⮕ https://holafly.sjv.io/kOjdxz ____ 希望我們四個能一年出去一次,我在這裡偷許願~ ____ - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2025-04-1234 minThe Lipoedema PodcastThe Lipoedema PodcastEp. 73 Shell and Tiana ~ Weight Loss and LipoedemaIn this episode of the Lipoedema Podcast, hosts Shell and Tiana delve into the complex and often controversial topic of weight loss. They share their personal experiences with body image, dieting, and health, particularly in relation to lipoedema. The conversation explores the emotional and psychological aspects of weight management, the impact of societal expectations, and the challenges of maintaining a healthy lifestyle. They also discuss various medical interventions for weight loss, including their potential benefits and drawbacks, and reflect on the importance of self-acceptance and mental health in the journey towards wellness. 00:00 Navigating the Weight...2025-04-0927 minSpill The TeaSpill The Tea高中吉他社的中二回憶錄這集獻給沐榕吉他25 ______ - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2025-04-0923 minSpill The TeaSpill The Tea社會觀察家:Threads的興盛與代價覺得這集的我很像在上政論節目 笑死 - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2025-03-3028 minThe Lipoedema PodcastThe Lipoedema PodcastEp. 71 Shell and Tiana ~ Conservative ManagementIn this episode of the Lipoedema Podcast, hosts Shell and Tiana discuss the evolving nature of conservative management for chronic conditions, particularly lipoedema. They share personal experiences, dietary choices, and various lymphatic support techniques, including compression therapy and self-massage. The conversation also touches on postpartum challenges and the importance of reestablishing health routines after pregnancy. Mindfulness and breathing techniques are highlighted as essential components of overall wellness.00:00 Understanding Conservative Management02:33 Personal Experiences with Conservative Management05:32 The Role of Compression and Lymphatic Support07:51 Integrating Exercise and Diet in Management2025-03-2627 minThe People Teaching People PodcastThe People Teaching People Podcast056: Rethinking Education with Tiana FechHave you ever stopped to question the way we think about education? The way we define success? The way learning should look and feel? For a long time, I didn’t. I followed the path, checked the boxes, and did what I was supposed to do. But over the years, as a student, teacher, and now a parent, I’ve come to realize that learning isn’t one-size-fits-all. And the way we measure success? That might need rethinking too. In this solo episode, I dive into the idea of ‘rethinking’ education – questioning the traditional learning journey and...2025-03-2514 minThe People Teaching People PodcastThe People Teaching People Podcast056: Rethinking Education with Tiana FechHave you ever stopped to question the way we think about education? The way we define success? The way learning should look and feel? For a long time, I didn’t. I followed the path, checked the boxes, and did what I was supposed to do. But over the years, as a student, teacher, and now a parent, I’ve come to realize that learning isn’t one-size-fits-all. And the way we measure success? That might need rethinking too. In this solo episode, I dive into the idea of ‘rethinking’ education – questioning the traditional learning journey and...2025-03-2514 minSpill The TeaSpill The Tea友誼的交叉口:改走還是留?這集一直莫名離題真拍謝,還是祝大家友誼長存(?) __________ - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2025-03-2231 minSpill The TeaSpill The Tea法國交換日記(1) : 天使.魔鬼室友與我的歐洲租房記這集真的讓我好懷念在法國的小房間🥹 ____ - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2025-03-1538 minThe Lipoedema PodcastThe Lipoedema PodcastEp. 69 Shell and Tiana ~ Food glorious FoodIn this episode of the Lipoedema Podcast, hosts Shell and Tiana delve into their personal relationships with food, discussing the challenges and joys of eating, especially in the context of health conditions like lipoedema. They explore various dietary approaches, share their favorite meals and recipes, and emphasize the importance of balance and enjoyment in eating. The conversation highlights the significance of making empowered food choices and the impact of those choices on overall well-being.00:00 The Relationship with Food02:12 Exploring Dietary Approaches05:38 Favorite Meals and Cooking Habits10:06 Lunch and...2025-03-1231 minSpill The TeaSpill The Tea漂向北方,別問我家鄉之北京歷險記不知道此生還會不會去北京呢 - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2025-03-0830 minSpill The TeaSpill The Tea微整之路: 不變美我會死現在到全台『原美學』說要打 ▶︎ tiana推薦的海芙音波◀︎ 或是用以下連結諮詢:https://lin.ee/HLIEdhN (一樣要提到我!!) 就能享有超值優惠活動😼💪💄 原美學在台北、桃竹、台中都有分店、 並且活動只持續三個月, 對音波有興趣的美女們我求你不要錯過了😭🙏🏻 原美學官網:https://doctorfit.com.tw/ ________ 再次對本週的音質道歉,下禮拜就會好ㄌ!! - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2025-03-0234 minThe Lipoedema PodcastThe Lipoedema PodcastEp. 67 Shell and Tiana ~ Talking Mental HealthIn this episode of The Lipoedema Podcast, hosts Shell and Tiana discuss their personal experiences with the diagnosis of Lipoedema, focusing on the emotional and psychological impacts of living with the condition. They share their journeys to diagnosis, the feelings of validation and overwhelm that accompanied it, and the various management strategies they have explored. The conversation also touches on the importance of mental health support and self-care practices, especially in the context of balancing postpartum recovery with managing Lipoedema. The hosts emphasize the need for community, understanding, and proactive approaches to living well with chronic conditions. 2025-02-2631 minThe People Teaching People PodcastThe People Teaching People Podcast054: But Why? Making Learning Stick with Tiana FechHave you ever noticed that when people don’t see the relevance of what they’re learning, they tune out—whether it’s students in a classroom or employees in a training session? If learners don’t understand the “but why” something matters, they won’t care. And if they don’t care, they won’t learn. In this episode of The People Teaching People Podcast, we’re diving into how relevance and purpose can transform learning from a passive experience into something truly engaging and impactful. From connecting content to real-world applications to using reflection, discussion, and feedback loops, we...2025-02-2519 minThe People Teaching People PodcastThe People Teaching People Podcast054: But Why? Making Learning Stick with Tiana FechHave you ever noticed that when people don’t see the relevance of what they’re learning, they tune out—whether it’s students in a classroom or employees in a training session? If learners don’t understand the “but why” something matters, they won’t care. And if they don’t care, they won’t learn. In this episode of The People Teaching People Podcast, we’re diving into how relevance and purpose can transform learning from a passive experience into something truly engaging and impactful. From connecting content to real-world applications to using reflection, discussion, and feedback loops, we...2025-02-2519 minSpill The TeaSpill The Tea嘻哈之於女性之於我很粗淺但是我真摯的想法 請笑納 (J Cole 的專輯4 your eyez ony推薦給大家) ______________ - tiana 的ig: @tinsrobinson https://www.instagram.com/tinsrobinson/ - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2025-02-2243 minSpill The TeaSpill The TeaDetermining Beige Flags (and how I feel about them) (eng)My beige flag is guys who own cats _______________ - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2025-02-1526 minThe Lipoedema PodcastThe Lipoedema PodcastEp. 65 Shell and Tiana ~ Talking Lipoedema with our kidsIn this episode of the Lipoedema Podcast, hosts Shell and Tiana discuss the complexities of talking to children about lipoedema. They emphasize the importance of open and honest conversations, while ensuring that discussions are framed positively. The hosts share personal experiences and strategies for supporting children who may be affected by lipoedema, including how to approach the topic without projecting fears or negativity. They also explore the role of social media in shaping body image perceptions and the importance of teaching children to dress for their body shape. Ultimately, the conversation centers on fostering a supportive environment for children...2025-02-1221 minSpill The TeaSpill The Tea單身很久究竟是誰的決定?冷氣的聲音好大我弄不掉對不起 下次不敢了(雙十) ______________ 最近要出國買網卡的大家 記得用我的折扣碼【TIANALIN】到HolaFly 購買esim,享全單5%折扣! HolaFly 五大好處: 1.200個個國家適用 2.每天網路吃到鮑不限量 3.可分享熱點給隨行旅伴 4. 買越多天越划算 5. 安裝方式簡單快速 現在就跟holafly一起出國冒險吧!! 👉🏻優惠連結: https://holafly.sjv.io/kOjdxz _______________ - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2025-02-0828 minSpill The TeaSpill The Tea閒聊局之葛萊美獎、大S一路好走、香港有咩?再次請香港人不要恨我謝謝 ________ - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2025-02-0428 minThe Lipoedema PodcastThe Lipoedema PodcastEp63 Shell and Tiana chat diet and body imageTRIGGER WARNING: Mention of diet and suicide ideation In this episode of the Lipodema podcast, hosts Shell and Tiana discuss the intertwined topics of diet culture and body image, sharing their personal experiences and insights. They explore how societal pressures shape perceptions of body image, the impact of diet culture on mental health, and their individual journeys with nutrition and weight management. The conversation delves into the challenges of postpartum body image, the effects of medication on weight, and the importance of self-love and acceptance in the face of societal expectations. 00:00 Introduction to the Podcast...2025-01-2930 minThe People Teaching People PodcastThe People Teaching People Podcast052: Microlearning: Small Lessons, Big Impact with Tiana FechIn this episode of The People Teaching People Podcast, we’re diving into microlearning – an innovative way to teach and share knowledge in small, digestible chunks. Whether you’re a teacher, corporate trainer, coach, or content creator, microlearning offers a way to engage your audience, improve knowledge retention, and make learning accessible for today’s fast-paced world. We’ll explore what microlearning is, why it works so well, and how you can incorporate it into your teaching or training strategies. From boosting engagement to sparking curiosity, this episode is packed with actionable tips and ideas to help you make a...2025-01-2823 minThe People Teaching People PodcastThe People Teaching People Podcast052: Microlearning: Small Lessons, Big Impact with Tiana FechIn this episode of The People Teaching People Podcast, we’re diving into microlearning – an innovative way to teach and share knowledge in small, digestible chunks. Whether you’re a teacher, corporate trainer, coach, or content creator, microlearning offers a way to engage your audience, improve knowledge retention, and make learning accessible for today’s fast-paced world. We’ll explore what microlearning is, why it works so well, and how you can incorporate it into your teaching or training strategies. From boosting engagement to sparking curiosity, this episode is packed with actionable tips and ideas to help you make a...2025-01-2823 minSpill The TeaSpill The Tea政治大學超真實讀後心得(褒貶偏貶)最近要出國買網卡的大家,記得用我的折扣碼 【TIANALIN】到HolaFly 購買esim,享全單5%折扣! HolaFly 五大好處: 200個國家適用 每天網路吃到飽不限量 可分享熱點給隨行旅伴 買越多天越划算 安裝方式簡單快速 現在就跟holafly一起出國冒險吧!購買連結⮕ https://holafly.sjv.io/kOjdxz _______ 今年過年很無聊的話歡迎把以前的集數都拿出來聽😎 - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2025-01-2534 minSpill The TeaSpill The Tea如何和你最愛的人道別有緣分就會再遇見的! _____ - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2025-01-1937 minThe Lipoedema PodcastThe Lipoedema PodcastEp 61 ~ Welcome back with Shell and TianaIn this episode of the Lipoedema Podcast, Shell and Tiana discuss their commitment to producing more episodes in 2025, focusing on personal updates, intentions for the year, and the importance of community engagement. They share their individual journeys with lipoedema, body positivity, and the challenges of postpartum recovery, emphasizing the need for self-love and intention in their actions. The conversation also touches on the upcoming Lipoedema Australia conference and the significance of connecting with the community. 00:00 Welcome Back and New Beginnings 09:27 Postpartum Reflections and Body Positivity 16:08 Community Engagement and Future Plans2025-01-1519 minSpill The TeaSpill The Tea再也不在意他們怎麼想我的!最近要出國買網卡的大家,記得用我的折扣碼 【TIANALIN】到HolaFly 購買esim,享全單5%折扣! HolaFly 五大好處: 200個國家適用 每天網路吃到飽不限量 可分享熱點給隨行旅伴 買越多天越划算 安裝方式簡單快速 現在就跟holafly一起出國冒險吧!購買連結⮕ https://holafly.sjv.io/kOjdxz 每天都要捏捏你那把尺優! - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2025-01-1131 minSpill The TeaSpill The Tea我的夢境筆記本+清醒夢教學年紀大了比起做夢更想好好睡一覺 謝謝 ___ - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2025-01-0423 minSpill The TeaSpill The Tea2024年度精華大回顧!今年後半年承蒙各位照顧了 明年也請多多指教(鞠躬) __ - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2024-12-2830 minSpill The TeaSpill The TeaInstagram 駭客驚魂記誰還沒用雙重驗證 快點去 別讓我拿槍抵著你。 - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2024-12-2230 minSpill The TeaSpill The Tea閒聊局之有Central Cee和周杰倫的台北真美妙這週晚了 對不起大家 2024-12-1730 minSpill The TeaSpill The TeaHow To Have the Perfect First Date (eng)hope this helps yall 2024-12-0728 minSpill The TeaSpill The Tea他才不是妳的全世界~~最近要出國買網卡的大家,記得用我的折扣碼 【TIANALIN】到HolaFly 購買esim,享全單5%折扣! HolaFly 五大好處: 200個國家適用 每天網路吃到飽不限量 可分享熱點給隨行旅伴 買越多天越划算 安裝方式簡單快速 現在就跟holafly一起出國冒險吧!購買連結⮕ https://holafly.sjv.io/kOjdxz 去尋找自我吧 朋友們 - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2024-11-3030 minSpill The TeaSpill The Tea金錢的秘密:初級理財專員來上課最近要出國買網卡的大家,記得用我的折扣碼 【TIANALIN】到HolaFly 購買esim,享全單5%折扣! HolaFly 五大好處: 200個國家適用 每天網路吃到飽不限量 可分享熱點給隨行旅伴 買越多天越划算 安裝方式簡單快速 現在就跟holafly一起出國冒險吧!購買連結⮕ https://holafly.sjv.io/kOjdxz - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2024-11-2339 minSpill The TeaSpill The Teaspill the 睡前故事:三藏的起源新單元 希望大家會喜歡 但我還在想有沒有更屌的單元名稱 歡迎各位投稿 - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2024-11-1732 minSpill The TeaSpill The Tea媽媽,我想去看心理諮商再次為我的哭哭啼啼道歉,這集雜音也好多 下次會記得關窗戶的 anyway希望能幫助到需要心理諮商的人! (我當初找的是耕莘醫院的簡玉坤醫師 我愛他真的) - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 ----以下訊息由 SoundOn 動態廣告贊助商提供---- 繼陽明第一廳口碑熱銷後,城揚建設集團全新奢綠鉅作,廳綠廳水_廳見正義站: https://bit.ly/3McdIxo 2024 全新公園新品,台鐵正義站綠鄰,東高雄首屈一指黃金地段!地點在 2 千坪正義公園前,陽明國中自由學區。精品廳院、飯店奢華,規劃健身房、双 KTV、閱覽室、交誼廳、運動 Bar、多功能教室,奢華貴氣 -- Hosting provided by SoundOn 2024-11-0937 minFemales Doing Cool Sh*tFemales Doing Cool Sh*t14 // JORJA & TIANA: Business, Relationships, Motherhood, Dreams + So Much More!Today is a very special episode where I am joined by two of my incredible staff members and friends, Jorja and Tiana. They are such a huge part of my business' and today they are asking me questions all about my own journey and life so that we can chat about the things that I get asked so often by all of you!Topics in today's episode:🪩 How Ren see's being a boss and the environment she has created for her staff🪩 Juicy relationship chats 🪩 Motherhood and personal growth🪩 The future of Thrifter...2024-11-0355 minSpill The TeaSpill The Tea埃及冒險記(下):圖坦卡門與他的詛咒埃及之旅結束! - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2024-11-0232 minSpill The TeaSpill The Tea埃及冒險記(上):哈比比的埃及風味餐打開行李箱全都是沙子真的想怎樣? - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2024-10-2630 minSpill The TeaSpill The TeaThings That Only Asians Do (Eng)Such a fun episode lmao Hope y'all had fun listening as much as i did:) - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2024-10-1926 minSpill The TeaSpill The Tea閒聊局之黑白大廚+為何你也該把ig刪掉以後應該就是刪載刪載的~ - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2024-10-1232 minSpill The TeaSpill The Tea停滯不前的人生 到底該如何往前?動起來吧鬱悶的人! - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 ----以下訊息由 SoundOn 動態廣告贊助商提供---- 繼陽明第一廳口碑熱銷後,城揚建設集團全新奢綠鉅作,廳綠廳水_廳見正義站: https://bit.ly/3McdIxo 2024 全新公園新品,台鐵正義站綠鄰,東高雄首屈一指黃金地段!地點在 2 千坪正義公園前,陽明國中自由學區。精品廳院、飯店奢華,規劃健身房、双 KTV、閱覽室、交誼廳、運動 Bar、多功能教室,奢華貴氣 -- Hosting provided by SoundOn 2024-10-0530 minSpill The TeaSpill The Tea2024最火熱時尚單品 你買過哪些!我會被流行的尖端刺死嗎 - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 ----以下訊息由 SoundOn 動態廣告贊助商提供---- 「立信建設」北台灣 10 大建商,前進高雄市中心,鉅獻「立天下」愛河首排、水岸地標 2~3 房。 新站計劃、亞洲新灣區最強核心;台積電、AI 園區最強置產, 世界級規格,成就高雄第一!(07)282-2208 https://bit.ly/47laUYu -- Hosting provided by SoundOn 2024-09-2828 minThe Lipoedema PodcastThe Lipoedema PodcastEp 57 ~ Lipoedema Warriors and hosts Shell and TianaIn this episode, the hosts, Shell and Tiana, have a casual conversation as co-hosts before taking a break from their podcast. They reflect on their journey so far, discuss their personal lives, and share updates on their health and well-being. They also talk about their plans for the future, including surprise episodes and their involvement with Lipodema Australia. The conversation touches on topics such as pregnancy, surgery, nutrition, and the importance of self-care. The hosts reflect on their podcast journey and express gratitude for the support they have received. They discuss their personal lives, including...2024-09-2534 minSpill The TeaSpill The Tea單身的十大好處對不起這週大遲到了 - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2024-09-2338 minSpill The TeaSpill The Tea我的派對淹水了+火星人布魯諾叫我寶貝瘋狂又疲憊的一週 - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2024-09-1435 minGossip AdminGossip AdminSpray Tans and Jury DutySend us a textWelcome to episode 4 of Gossip Admin! Kaitlyn and Tiana are so excited to have you here. The girls discuss Tiana's spray tan plug, Kaitlyn's jury duty, using their fake IDs, and Tiana's non-toxic journey.Please enjoy and thanks for listening 2024-09-0959 minSpill The TeaSpill The Tea生日特輯:經典生日大回顧!祝我生日快樂 嗯嗯 - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2024-09-0731 minSpill The TeaSpill The Tea打工仔的辛酸血淚史打工真的是年輕人共有的搞笑回憶 - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2024-08-3132 minSpill The TeaSpill The Tea給心碎的你的一封信很短但全是感情的一集 嗷 心碎的孩子們!明天又是好漢一條喔! - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2024-08-2414 minSpill The TeaSpill The Tea閒聊局之宿霧、奧運、夏日咖啡男友近期的閒聊分享~ - tiana 的ig: @tinsrobinson - tiana 的tiktok: @tinsrobinson - 贊助tiana的泡茶經費:https://pay.soundon.fm/podcasts/7ccf9cbd-113f-4932-9631-8fc09a79f198 -- Hosting provided by SoundOn 2024-08-1028 minInspiration PointInspiration PointS6E26: Mob Combat (Guest Host: Alandra Hileman)This week, Tiana takes on the solo host role and welcomes Alandra Hileman onto the show to talk about tips and tricks for running mob combat in D&D 5e. We use examples from Phandelver and Below, a campaign Tiana recently wrapped up, to discuss ideas for making the juggling act behind the GM screen as smooth as possible.Join our Discord to continue the conversation!Alandra's itch.io page: https://ladybedivere.itch.io/Keys from the Golden Vault, GM'd by Alandra, over on Quests and Chaos: https://www.youtube.com/playlist?list...2024-07-181h 22Inspiration PointInspiration PointS6E25: Running a Horror Game (Guest Host: Dan Waszkiewicz)This week, Adam and Tiana are joined by Dan Waszkiewicz, Handler of The Redacted Reports, to talk about running a horror game. We talk about tone and themes, along with some safety tools that we think are essential to the experience.Join our Discord to offer your opinions! https://discord.gg/gYSp3vcrqsDan's preferred safety toolkit: https://ttrpgsafetytoolkit.com/Check out Dan and Tiana on The Redacted Reports! www.theredactedreportspodcast.comCheck out a product in the Tiny D6 system Dan wrote for! https://www.drivethrurpg.com/en/product/258276/tinyzine-issue-72024-06-271h 12Inspiration PointInspiration PointS6E19: Campaign Announcement and PreparationThis week, Adam and Tiana are thrilled to announce that Adam will be running a livestreamed D&D 5e game on Tiana's personal Twitch channel. The live session zero will be June 11th, with the campaign running through the summer. We're excited to give our listeners a sneak peek into what's coming down the pike. Join our Discord to stay updated! https://discord.gg/gYSp3vcrqsTiana's channel where the campaign will be aired: https://www.twitch.tv/vanalosswen2024-05-161h 13The Lipoedema PodcastThe Lipoedema PodcastBonus Episode ~ Tiana's 1st TrimesterJoin us as we chat about Tiana's pregnancy and how it's impacting her conservative management for Lipoedema. Follow Tiana https://instragram.com/me_and_my_Lipoedema2024-04-0130 minThe People Teaching People PodcastThe People Teaching People Podcast034: Joy & Human Connection Through Music with Juliane Gallant In this episode of The People Teaching People Podcast, Juliane Gallant shares her journey from starting as a pianist to her current role as a conductor. She talks about the significance of music and the role of a conductor in an orchestra, explaining how music can unite people and provoke powerful connections.  She highlights her work in education and her enthusiasm for community outreach programs including interactive opera workshops and concerts. Julianne expresses her commitment to fostering equality on the podium by broadening the scope of what leadership is. She also talks about the power of being o...2024-02-2750 minThe People Teaching People PodcastThe People Teaching People Podcast031: Let Me Reintroduce Myself with Tiana FechThis episode was suggested to me by a few people! I was asked: Why don’t you have an episode where someone interviews you? The reason - this would be a way for people to get to know you better and learn more about you and your story.  I want to say a huge thank you to Lyndsie Barrie for offering to be the interviewer for this ‘role reversal’ episode. Lyndsie Barrie has been an instrumental part in turning mere ideas into viable businesses for many women entrepreneurs. In 2019, Lyndsie launched a marketing school and community called “YYC Fempreneurs”. She has gone to...2024-01-091h 03The People Teaching People PodcastThe People Teaching People Podcast031: Let Me Reintroduce Myself with Tiana Fech This episode was suggested to me by a few people! I was asked: Why don’t you have an episode where someone interviews you? The reason – this would be a way for people to get to know you better and learn more about you and your story.  I want to say a huge thank you to Lyndsie Barrie for offering to be the interviewer for this ‘role reversal’ episode. Lyndsie Barrie has been an instrumental part in turning mere ideas into viable businesses for many women entrepreneurs. In 2019, Lyndsie launched a marketing school and community called “Y...2024-01-091h 03Fighting the Good Fight45Fighting the Good Fight45FTGF Episode 4: Pockets of SuccessIn today’s episode, titled, “Pockets of Success” Tiana is going to share with you her experiences with evidence-based practices that proved positive results in school communities. Visit www.leajaconsulting.com to learn more about the host, Tiana.The articles referenced in today's episode were:Rich students get better SAT scores—here’s whyhttps://www.cnbc.com/2019/10/03/rich-students-get-better-sat-scores-heres-why.htmlSchool accountability: Yesterday, today, and tomorrowhttps://kappanonline.org/accountability-yesterday-today-tomorrow-finn/This time it’s personal: Shaping the ‘new possible’ through employee experiencehttps://www...2023-11-2411 minThe Lipoedema PodcastThe Lipoedema PodcastBonus Episode ~ Tiana SurgeryWe catch up with Tiana as she is at home recovering from her first surgery.2023-09-0337 minThe Lipoedema PodcastThe Lipoedema PodcastEpisode 1 ~ Meet your cohost TianaTiana shares her journey with Lipoedema, how she came to hear about lipoedema, her conservative management and surgery plans.2023-08-0936 minThe Lipoedema PodcastThe Lipoedema PodcastEpisode 0 ~ Get to know your hosts Shell and TianaGet to know your hosts Shell and Tiana in this informal chat about living life with Lipoedema https://instagram.com/me_and_my_lipoedema https://instagram.com/lipoedema_lifestyle2023-08-0318 minThe People Teaching People PodcastThe People Teaching People Podcast018: Relationship-Centered Teaching & Learning with Tiana FechThis episode is a solo episode with me, where we talk about what relationship-centered teaching is. I use a relationship-centered approach when it comes to all things teaching and learning and in my work as a course development consultant. And - I was recently asked, what exactly is relationship-centered teaching and learning?  I felt this episode would be a great opportunity to explain what it is, to talk about what can happen when this approach isn’t used, and to share 3 key strategies that you can use in the development of your own learning experiences - be it an online cours...2023-04-1811 minThe People Teaching People PodcastThe People Teaching People Podcast018: Relationship-Centered Teaching & Learning with Tiana FechThis episode is a solo episode with me, where we talk about what relationship-centered teaching is. I use a relationship-centered approach when it comes to all things teaching and learning and in my work as a course development consultant. And - I was recently asked, what exactly is relationship-centered teaching and learning?  I felt this episode would be a great opportunity to explain what it is, to talk about what can happen when this approach isn’t used, and to share 3 key strategies that you can use in the development of your own learning experiences - be it an online cours...2023-04-1811 minWarriors RisingWarriors RisingTiana Silenced Live: America Continues to Demonstrate Hatred for Truth (Ep 27)The New World Order has been set up and now China is leading the way; Children are in danger; TikTok says calling the Transgender movement demonic is "hate speech" and Israel is surround by enemies ready to unleash death on God's people.  Join Paul and Tiana as they navigate these stories with God's Word illuminating the way.News Stories:Blinken: I press Saudis on LGBTQI issues ‘in every conversation’California moves ahead with 'state-sanctioned kidnapping bill' that would allow therapists to take children from families without notice or provocationDemocrat Activist and S...2023-04-141h 32The People Teaching People PodcastThe People Teaching People Podcast017: Learning How to ‘Human’ Better with Margo PurcellIn this episode, Margo Purcell joins me to talk about InceptionU, and all the ways in which we can become a better, more rounded human being on this planet.  She shares deep and pivotal insights into what we can do to learn in a more significant way. Margo is a compassionate and thoughtful leader who is helping to cultivate a community of learners that are deeply connected and driving economic growth in Alberta and beyond. As a co-founder and CEO of InceptionU, Margo is responsible for the overarching success of learning programs and corporate offerings. She works closely with her c...2023-04-0443 minThe People Teaching People PodcastThe People Teaching People Podcast017: Learning How to ‘Human’ Better with Margo PurcellIn this episode, Margo Purcell joins me to talk about InceptionU, and all the ways in which we can become a better, more rounded human being on this planet.  She shares deep and pivotal insights into what we can do to learn in a more significant way. Margo is a compassionate and thoughtful leader who is helping to cultivate a community of learners that are deeply connected and driving economic growth in Alberta and beyond. As a co-founder and CEO of InceptionU, Margo is responsible for the overarching success of learning programs and corporate offerings. She works closely with her c...2023-04-0443 minThe People Teaching People PodcastThe People Teaching People Podcast001: Welcome to The People Teaching People PodcastWelcome to The People Teaching People Podcast. This is the place to talk about all things teaching and learning which can take place anytime, anywhere, and in a multitude of ways. The range of knowledge and skills to teach and to learn about are truly limitless. But.. at the heart of all teaching and learning experiences are the people. I am your host Tiana Fech. I’m a Calgary mom of three, an educator, a course development consultant, and a lifelong learner. On The People Teaching People Podcast you will have the opportunity, through personal reflections and conversations, to get in...2022-09-0602 minThe People Teaching People PodcastThe People Teaching People Podcast001: Welcome to The People Teaching People PodcastWelcome to The People Teaching People Podcast. This is the place to talk about all things teaching and learning which can take place anytime, anywhere, and in a multitude of ways. The range of knowledge and skills to teach and to learn about are truly limitless. But.. at the heart of all teaching and learning experiences are the people. I am your host Tiana Fech. I’m a Calgary mom of three, an educator, a course development consultant, and a lifelong learner. On The People Teaching People Podcast you will have the opportunity, through personal reflections and conversations, to get in...2022-09-0602 minUnapologetically AsianUnapologetically Asian60. Thuy's Last Hurrah/GoodbyeHeya! It's Thuy here. No, this is not click bait, the title is sadly true :( After almost 3 years working on this podcast, recording 60 episodes and meeting a fkload of the most beautiful souls, it is time to say my goodbyes. I made the decision about a year ago to sunset my time at UA and now we're releasing my final episode as co-host! NGL, this kinda feels like a break-up 😂 However, I'll be leaving this poddy in Tiana's most capable hands.  From the bottom of my usually icy heart, thank you. Over the years, your sweet messages and...2022-08-2550 minHigh Frequency FemalesHigh Frequency FemalesPep Talk with Tiana Just a little pep talk to remind you how amazing you are and that you deserve a beautiful life!There is also a sneaky surprise at the end of this episode!!How to find Tiana:Instagram: https://www.instagram.com/tianajwalker/HFF Instagram: https://www.instagram.com/highfrequencyfemales/Website: https://highfrequencyfemales.com.au/2022-06-1016 minThe Inspiration with Miz TianaThe Inspiration with Miz TianaTrailer for the Inspiration with Miz TianaWe've all gone through that particular something that has cost us so much pain and its so hard to let it go. But hey! It's time to get up and become the best version of yourself. This is the Inspiration with Miz Tiana. I love you.2021-09-2300 minInspiration PointInspiration PointS02 E33: An Origin (Guest: Tiana Hanson)On this unique episode, we take a slight step back from specifically talking about RPGs as we talk with good friend of the show, Tiana Hanson. Tiana grew up in Alaska and discovered a passion for acting. This passion lead her on a journey of growth and discovery which included moving across the country to California, working as a rideshare driver, breaking into acting, recording 57 (!) audiobooks, starring in and publishing her own podcast, and MOST  importantly—if you ask us—becoming a key cast member of the Tabletop RPG and boardgame livestream network: Que...2021-09-181h 15The CAP PodcastThe CAP PodcastThe Story Of Tiana BomaOn this episode, I was interviewed by Dayo Moyo the host of This Is The Future Podcast. I shared my story on how I developed low self esteem and the effects that came with it. I also talked about how finding my life's purpose has helped me and is still helping me. This is something I'd have kept to myself but I thought to share it. For feedbacks and voice messages👇🏾 https://anchor.fm/thecap/message Instagram 👇🏾 https://instagram.com/tiana_boma?utm_medium=copy_link Twitter 👇🏾 https://twitter.com/tiana_boma?s=09 Facebook 👇🏾 https://www.facebook.com/The-CAP-Podcast-105491324337687/2021-06-2032 minCope For The Culture PodcastCope For The Culture PodcastS3 Finale: TRAUMA on top of TRAUMAOn this episode, I discuss the current potentially traumatic events going on in our country/world. I explore events from the new Jim Crow, George Floyd Trials, the Asian targeting  and more. I Also provide resources and tips to manage the increase in exposure to traumatic events.  Link to Reflective Journal : https://www.lulu.com/en/us/shop/tiana-sherrod/letters-to-the-queens-soul-the-journey-to-queendom/paperback/product-1rvkzd94.html Links to Self Care Planners: https://www.lulu.com/en/en/shop/tiana-sherrod/for-the-love-of-self-care-planner/paperback/product-19egwd9e.html https://www.lulu.com/en/en/shop/ti...2021-03-3145 minCope For The Culture PodcastCope For The Culture PodcastS3 EP 14: The BURNOUT is REALOn this episode, I discuss the topic of  "burnout" in a professional setting. I define the meaning of burnout according to the World Health Organization. I explore the warning signs of burnout, how it manifest and beginning tips to manage.  Link to Reflective Journal : https://www.lulu.com/en/us/shop/tiana-sherrod/letters-to-the-queens-soul-the-journey-to-queendom/paperback/product-1rvkzd94.html Links to Self Care Planners: https://www.lulu.com/en/en/shop/tiana-sherrod/for-the-love-of-self-care-planner/paperback/product-19egwd9e.html https://www.lulu.com/en/en/shop/tiana-sherrod/cope-for-the-culture-self-care-planner/paperback/product-17e7zd5e.htm...2021-03-2455 minCope For The Culture PodcastCope For The Culture PodcastS3 EP 13: Representation MattersOn this episode, I discuss the topic of  "representation matters". I define the meaning of reprensentation in our society.  I explore how the lack of representation affects ones mental health, identity and view point of the world.  This weeks shoutouts go to the civil rights activist who put their lives on the line daily to provide equal opportunities for us all!  Link to Reflective Journal : https://www.lulu.com/en/us/shop/tiana-sherrod/letters-to-the-queens-soul-the-journey-to-queendom/paperback/product-1rvkzd94.html Links to Self Care Planners: https://www.lulu.com/en/en/shop/tiana-sherrod/for-the-love-of-self-care-planner/paperback/prod...2021-03-1043 minCope For The Culture PodcastCope For The Culture PodcastS3 EP 12: The Independent WomanOn this episode, I discuss what persona of the "independent woman". I highlight the cultural and historical factors that have created the Independent Woman Persona as well as the way it shows up as a trauma response. I explore ways to begin changing the narrative and allowing women to exist in their femininity.     This weeks shoutouts go to all of the women who have graced CFTC. I appreciate you all and I am forever grateful for your experiences and expertise. Keep shining!   Link to Reflective Journal : https://www.lulu.com/en/us/shop...2021-03-0335 minCope For The Culture PodcastCope For The Culture PodcastS3 EP6: Hypercritical of SelfOn this episode, I discuss what it means to be hypercritical of self. I explore what contributes to self criticism in the healing and growth process.  I provide ways to combat self judgement and be fully present in your process.  This weeks shoutouts go to Ms. Laura Marie and the 29twenty store! She is changing the narrative of black culture by normalizing many of the trends that we don’t get credit for as Black People! Check her out, support the mission and buy some merchandise.  https://www.instagram.com/29twentystore/ https://29twentystore.com  Link to Reflective Journal : https://www.lulu.c...2021-01-2039 minCope For The Culture PodcastCope For The Culture PodcastS3 EP4: Toxic Familial RelationshipsOn this episode, I discuss how toxicity can show up in familial relationships. I highlight the many challenges that can come with growth and healing within a familial unity. I explore ways to establish boundaries and maintain meaningful relationships.  Link to Reflective Journal : https://www.lulu.com/en/us/shop/tiana-sherrod/letters-to-the-queens-soul-the-journey-to-queendom/paperback/product-1rvkzd94.html Links to Self Care Planners: https://www.lulu.com/en/en/shop/tiana-sherrod/for-the-love-of-self-care-planner/paperback/product-19egwd9e.html https://www.lulu.com/en/en/shop/tiana-sherrod/cope-for-the-culture-self-care-planner/paperback/product-17e7zd5e.h...2021-01-0654 minCope For The Culture PodcastCope For The Culture PodcastS3 EP2: Adult DecisionsOn this episode, I discuss the transition into adulthood . I highlight the many challenges that can come with becoming an adult and sole being responsible for yourself.  I explore the pros/cons and discuss various ways to embrace the journey to adulthood in efforts to help make decisions you feel good about.  Link to Reflective Journal : https://www.lulu.com/en/us/shop/tiana-sherrod/letters-to-the-queens-soul-the-journey-to-queendom/paperback/product-1rvkzd94.html Links to Self Care Planners: https://www.lulu.com/en/en/shop/tiana-sherrod/for-the-love-of-self-care-planner/paperback/product-19eg...2020-12-2335 minCope For The Culture PodcastCope For The Culture PodcastS3 EP1: Work Life BalanceWelcome Back to CFTC! We are in Season 3. On this episode, I discuss work-life balance versus work-life blending.  I explore the barriers that may surface on the journey to obtaining work-life balance and  provide tips to achieving balance.  Work- life balance is obtainable when there is intentionality. Link to Reflective Journal : https://www.lulu.com/en/us/shop/tiana-sherrod/letters-to-the-queens-soul-the-journey-to-queendom/paperback/product-1rvkzd94.html Links to Self Care Planners: https://www.lulu.com/en/en/shop/tiana-sherrod/for-the-love-of-self-care-planner/paperback/product-19egwd9e.html htt...2020-12-1648 minCope For The Culture PodcastCope For The Culture PodcastBONUS EPISODE: Perfectionism and FailureOn this bonus episode,  I discuss perfectionism and how it can be routed in childhood trauma. I explore the difference in personality traits vs trauma traits and how we have adapted perfectionism as a part of our success story.  I provide tips on how to combat perfectionism and deal with the route of our perfectionism.  Link to Reflective Journal : https://www.lulu.com/en/us/shop/tiana-sherrod/letters-to-the-queens-soul-the-journey-to-queendom/paperback/product-1rvkzd94.html Links to Self Care Planners: https://www.lulu.com/en/en/shop/tiana-sherrod/for-the-love-of-self-care-planner/paperback/product-19egwd9e.html https://www.lulu.com/en/en/shop/tiana-sherrod/cope-for-the-culture-self-care-planner/pap...2020-10-2142 minCope For The Culture PodcastCope For The Culture PodcastBONUS EPISODE: Adulthood; Rest IncludedOn this bonus episode,  I discuss the importance of rest in Adulthood. I explore the competing demands and the narrative we have created in regards to our prioritization of goals over rest or simply keeping ourselves busy. I provide tips and tricks to prioritize rest at all cost!  This weeks "shout outs"  Official Talk Podcast and The Life Unscripted Podcast for allowing me to be a guest on their show! Be sure to follow them! @officialtalkpodcast @lifeunscriptedpodcast Links to Self Care Planners:  https://www.lulu.com/en/en/s...2020-08-1248 minThe People Teaching People PodcastThe People Teaching People Podcaste006 – The Part-Time Jungle Podcast: Where Have I Been Hiding? with Tiana FechTiana Fech talks about why she had to press pause during this crazy time of change and uncertainty due to the overwhelm with navigating emergency remote teaching as a university instructor and as a parent. In this episode: We have been and are all experiencing the global pandemic of COVID-19 in a variety of ways. Emergency remote teaching. Right now education is not distance learning or online learning it is “emergency remote teaching”. We are in this together. We are well intentioned. We are trying our best. We are going to make mistakes. It’s not going to be perfect. Connec...2020-05-0510 minThe People Teaching People PodcastThe People Teaching People Podcaste006 – The Part-Time Jungle Podcast: Where Have I Been Hiding? with Tiana FechTiana Fech talks about why she had to press pause during this crazy time of change and uncertainty due to the overwhelm with navigating emergency remote teaching as a university instructor and as a parent. In this episode: We have been and are all experiencing the global pandemic of COVID-19 in a variety of ways. Emergency remote teaching. Right now education is not distance learning or online learning it is “emergency remote teaching”. We are in this together. We are well intentioned. We are trying our best. We are going to make mistakes. It’s not going to be perfect. Connec...2020-05-0511 minUnapologetically AsianUnapologetically Asian11. Dating Us Be Like...Amidst this bleak time of uncertainty, we wanted to do something fun and silly to help brighten up your day. So, we decided to write Subtle Asian Dating-esque profiles for each other. Basically, a list of pros and cons of dating the other person. We have a juicy discussion about whether wholesome LGs actually exist, uncover Thuy's logic about why she's always late & try to deduce whether Tiana's jokes are endearing or actually just plain dorky and lame af. BTW, this is all for shits & gigs and we didn't actually post this lel (and will not post this unless... @Harry...2020-03-2423 minThe People Teaching People PodcastThe People Teaching People Podcaste003 – The Part-Time Jungle Podcast: Forty-One & Not Done with Tiana FechTiana Fech talks about how it is ok to not have your life figured out as a 41-year old mom and that you can still grow, explore, learn, and try new things including skating lessons with your name tag on your helmet! In this episode:  There are no age limits. You can always change things up, do things differently, and look for new adventures and opportunities. Honesty and openness can be powerful forces of connection. There is often ease and comfort in predictability and routine. Change can be tough and uncomfortable. Shout out to:  YGTMama (You've Got This, Mama) Mamas & Co...2020-03-1111 minThe People Teaching People PodcastThe People Teaching People Podcaste003 – The Part-Time Jungle Podcast: Forty-One & Not Done with Tiana FechTiana Fech talks about how it is ok to not have your life figured out as a 41-year old mom and that you can still grow, explore, learn, and try new things including skating lessons with your name tag on your helmet! In this episode:  There are no age limits. You can always change things up, do things differently, and look for new adventures and opportunities. Honesty and openness can be powerful forces of connection. There is often ease and comfort in predictability and routine. Change can be tough and uncomfortable. Shout out to:  YGTMama (You've Got This, Mama): https://ww...2020-03-1110 minThe People Teaching People PodcastThe People Teaching People Podcaste001 - How This All Got StartedThe Part-Time Jungle Podcast is a place for conversation and community about ALL the ways to swing motherhood and work. There isn't a right way. There isn't a best way. In this episode, Tiana shares her story about how The Part-Time Jungle came to be and why conversation and community about motherhood and work have helped her to carve a path and manage a juggle that works best for her and her family. Let's keep the conversation going and the community growing! Tiana Fech, the host of The Part-Time Jungle Podcast, is a mom of three who has been navigating...2020-02-1810 minThe People Teaching People PodcastThe People Teaching People Podcaste001 – The Part-Time Jungle Podcast: How This All Got Started with Tiana FechThe Part-Time Jungle Podcast is a place for conversation and community about ALL the ways to swing motherhood and work. There isn't a right way. There isn't a best way. In this episode, Tiana shares her story about how The Part-Time Jungle came to be and why conversation and community about motherhood and work have helped her to carve a path and manage a juggle that works best for her and her family. Let's keep the conversation going and the community growing! Tiana Fech, the host of The Part-Time Jungle Podcast, is a mom of three who has been navigating...2020-02-1812 minThe People Teaching People PodcastThe People Teaching People Podcaste000 - Teaser - The Part-Time JungleWelcome to The Part-Time Jungle Podcast There are so many ways to swing motherhood and work. There is not one right way or one best way. Tiana, a mama of three, has been navigating The Part-Time Jungle, motherhood and part-time work, since becoming a mom 13 years ago. This is the path that works best for her and her family. However, there are 50 shades of green in the motherhood jungle and the variations in hue, intensity and brightness make the jungle awe inspiring, lush, strikingly beautiful, and at times wild. Let’s keep it real. Motherhood is an adventure with highs, low...2020-02-1102 minThe People Teaching People PodcastThe People Teaching People Podcaste000 – Trailer Episode: Welcome To The Part-Time Jungle Podcast with Tiana FechWelcome to The Part-Time Jungle Podcast There are so many ways to swing motherhood and work. There is not one right way or one best way. Tiana, a mama of three, has been navigating The Part-Time Jungle, motherhood and part-time work, since becoming a mom 13 years ago. This is the path that works best for her and her family. However, there are 50 shades of green in the motherhood jungle and the variations in hue, intensity and brightness make the jungle awe inspiring, lush, strikingly beautiful, and at times wild. Let’s keep it real. Motherhood is an adventure with highs, low...2020-02-1103 minTangents & Perspectives With Tiana MarshéTangents & Perspectives With Tiana MarshéTrailer-Meet Tiana MarsheIn this trailer, Tiana Marshé gives a brief introduction and overview of what to expect in the coming show, Tangents & Perspectives with Tiana Marshé.  --- Send in a voice message: https://anchor.fm/tangentswithtianamarshe/message Support this podcast: https://anchor.fm/tangentswithtianamarshe/support2019-02-0704 min