Shows
The Jess Rowe Big Talk ShowShelley Craft 'It was very difficult to get through'Shelley Craft has been a familiar face on our TV screens for nearly three decades, starting her career on the kids show Saturday Disney right through to Australia's longest running and most successful reality TV show, The Block. While Shelley exudes radiance and warmth, she’s also a private person, and this is the first time that Shelley has given such an intimate glimpse into her life off screen. Join us as we uncover the layers behind her on-screen persona, the times when the sunshine isn't quite as bright, and the moments of vulnerability and resilience that ha...2023-12-1934 min
Hearth Fire PodcastEp. 48 Herbal Medicine for home, family, healing and healthOne of my dearest friends and herbal sister, Aspen, joins me to chat about our love for herbal medicine, her journey with herbs, herbalism in the home, family and personally.
We discuss what we have been up to seasonally with herbs here in Spring in Australia. We touch on comfrey, herbal oils, herbal juices & why local herbs are sometimes the best. I hope this chat inspires you to delve into the empowering and fulfilling world of plant medicine and find a herbal sister/s.
We discuss herbalism in the community and our very affordable and accessible herbal medicine making...2023-10-1356 minThe Jess Rowe Big Talk ShowShelley Craft: How can we make the rest of our life the best of our life?Did you know that our genes only count for 20% of our health outcomes? Which means most of us have more control over our ageing than we think. So my BIG question this week is How can we make the rest of our life the best of our life? To help answer this question I’m joined by media personality Shelley Craft, who is passionate about empowering us to embrace how we age isnt of fearing it. In this episode Shelley explains how we can take simple, practical steps to enhance our relationship with with the ageing process, alon...2023-08-2220 min
Hearth Fire PodcastEp. 47 Mineral Balancing for Thriving Health with Amy ArmstrongAmy from Amy Armstrong Health shares with us an extremely information dense and important aspect of achieving holistic thriving health.
Bringing both personal lived experience and a wealth of knowledge and research, Amy explains the importance of mineral balance in our body and diet. Why we may actually not need more iron but a better balance of nutrients. This is important information for anyone at any life stage but especially if you've received test results from the GP or Obstetrician saying you have low ferritin (one form of iron).
Again it ties back into traditional...2023-02-211h 14
Get Top Full Audiobooks in Romance, Clean & WholesomeSycamore Circle by Shelley Shepard GrayPlease visit https://thebookvoice.com/podcasts/1/audiobook/611429 to listen full audiobooks. Title: Sycamore Circle Series: #2 of The Rumors in Ross County Series Author: Shelley Shepard Gray Narrator: Chelsea Stephens Format: Unabridged Audiobook Length: 7 hours 52 minutes Release date: February 7, 2023 Ratings: Ratings of Book: 5 of Total 2 Genres: Clean & Wholesome Publisher's Summary: New York Times bestselling author Shelley Shepard Gray returns with the second novel in her “tantalizing” (Publishers Weekly) Rumors in Ross County series. In Ross County, love can stay the course, but first you have to know who to trust. There’s a lot going on in Joy Howard’s life. She’s got...2023-02-0703 min
Hearth Fire PodcastEp. 46 St John's Wort, Seasonal Foraging, Oil Making and UseJoin me for my first solo herb podcast! This episode is about St John's Wort, my experience and story foraging it late last year. Then processing and using it for myself and clients.
I also briefly:
- introduce the herb
- how to ID it
- process it to make oil
- the medicinal uses
- my recent client experience with it
- The fresh, small batch seasonal herbal products I offer
Nothing said or written here is medical advice. S...2023-01-0836 min
Hearth Fire PodcastEp. 45 Anna Axisa from Homegrown Healthy Living on Homesteading and HealthAnna Axisa from Homegrown Healthy Living shares with us her huge journey, alongside her family of moving to and setting up a 10 acre homestead, farm, business and now a wonderful book. After a diagnosis of MS in 2016 Anna took hers and her family's health and wellness journey to a whole new level, the book documents and shares all of the above. Including the story, challenges, successes, learning, resilience, skills, gardening, homesteading tips, nourishing recipes, mindfulness and much more.
You can find Anna, her content and book at:
Website
Facebook
2022-12-1055 min
Hearth Fire PodcastEp. 44 Syntropic and Regenerative Agriculture with Scott HallScott Hall joins me to share and discuss the exciting and important role Syntropic and Regenerative Agriculture plays in providing a pathway to long term resilient food producing systems and therefore thriving ecological health and human communities.
You can find Scott at his:
Website https://www.syntropia.com.au/
Instagram
Facebook
Welcome to the Heart Hearth Earth podcast where we gather around the metaphorical hearth to share ideas and conversations on matters of the Heart, Hearth and Earth.
Cross pollinating as we span our w...2022-10-3059 min
Get Top Full Audiobooks in Romance, Clean & WholesomeHappily Ever Amish by Shelley Shepard GrayPlease visit https://thebookvoice.com/podcasts/1/audiobook/603473 to listen full audiobooks. Title: Happily Ever Amish Series: #1 of Amish of Apple Creek Author: Shelley Shepard Gray Narrator: Tavia Gilbert Format: Unabridged Audiobook Length: 6 hours 51 minutes Release date: October 25, 2022 Ratings: Ratings of Book: 1 of Total 1 Genres: Clean & Wholesome Publisher's Summary: Addie Byler may be Apple Creek's resident wallflower, but she knows she has a lot to offer—and much to be grateful for. Raised by her loving grandmother, she lives a life filled with good friends and hard work. Wary of romance, Addie assumes no man will look beyond her glasses and her...2022-10-2530 min
Hearth Fire PodcastEp. 43 Lydia from Internal Instinct on balanced nutritionWelcome to the Heart Hearth Earth podcast where we gather around the metaphorical hearth to share ideas and conversations on matters of the Heart, Hearth and Earth.
Cross pollinating as we span our wings connecting the threads of ancestral wisdom. I believe ancestral wisdom provides a road map to a regenerative culture, contributing to thriving communities, healing and health.
This Episode is with Lydia from Internal Instinct on balanced nutrition, breaking down macros, getting calorie and energy rich food from nutrient dense foods. You can find Lydia at her website, Facebook and Instagram
2022-10-061h 06
Hearth Fire PodcastEp. 42 Relaunch Heart Hearth Earth PodcastWelcome to the Heart Hearth Earth podcast where we gather around the metaphorical hearth to share ideas and conversations on matters of the Heart, Hearth and Earth.
Cross pollinating as we span our wings connecting the threads of ancestral wisdom. I believe ancestral wisdom provides a road map to a regenerative culture, contributing to thriving communities, healing and health.
The supplements my family and I use and recommend:
Get $10 off Saturee supplements liver and oyster capsules as well as collagen and casein powder.
Greener Pastures Cod Liver Oil link...2022-09-2927 min
LIVE! From City LightsMule Kick Blues Release Party with Anne Waldman, Eileen Myles, and Garrett CaplesCity Lights celebrates the final book by the late Beat Generation legend Michael McClure. Anne Waldman, Eileen Myles, and Garrett Caples read from and discuss the work of the late poet in this book launch for "Mule Kick Blues: And Last Poems" published by City Lights. This event was originally broadcast live via Zoom and hosted by Peter Maravelis.
You can purchase copies of "Mule Kick Blues: And Last Poems" directly from City Lights at a 30% discount here: https://citylights.com/beat-literature-poetry-history/mule-kick-blues/
Anne Waldman co-founded the Jack Kerouac School of Disembodied Poetics at the Naropa Institute in Boulder, Colorado...2021-07-3050 min
Hearth Fire PodcastEpisode 41. Sophie Jeffreys on motherhood, healthy movement, pilates, bodywork, love and awareness of our bodies, preparation, prevention and healingEpisode 41. Sophie Jeffreys from Bearing Wonder Pilates Instructor, Postpartum Corrective Exercise Specialist, Shiatsu Therapist & Postpartum Doula. Supporting women through the childbearing years with movement, nurture and wonderment.
With a huge love and passion for working with new mothers, Sophie shares her knowledge, experience and thoughts on the importance of healthy movement, pilates, bodywork, love and awareness of our bodies, preparation, prevention and healing throughout motherhood.
Join us for an informative chat as Sophie as we explore the amazing life giving body of a mother. Common issues such as diastasis recti, prolapse, birth recovery. Also the po...2021-01-021h 06
Hearth Fire PodcastEpisode 40. Nadine O'Mara on doulas and yoga for fertility, prenatal health, birth and beyondNadine O'Mara from Conscious Life Yoga, Conscious Birth on doulas and yoga for fertility, prenatal, birth and beyond. Nadine, a mother, senior yoga teacher and doula, shares her strong passion for supporting women and their families from conception to birth and beyond. Nadine is also the co-director at Bliss Baby Yoga.
Join us for a chat about many things yoga from:
- Prenatal, birth, postpartum and beyond - Yoga for healing, Nadine shares her personal experience of discovering a body positive life after living with an eating disorder
- The power of doulas for...2020-12-191h 00
Hearth Fire PodcastEpisode 39. The Valley Below, collective voices, sharing experiences of postnatal anxiety & depression through song with Oneewa McDowell & Shara Hala'api'api from Blackbird SongwritingEpisode 39. The Valley Below, collective voices, sharing experiences of postnatal anxiety & depression through song with Oneewa McDowell from Blackbird Songwriting
For national PANDA (Perinatal Anxiety and Depression Australia) week, this episode is a little bit different. Oneewa McDowell joins me to share how her sister Shara Hala'api'api and herself came together with 12 other women to create a song, a collective voice for others who may be experiencing or have experienced postpartum mental health challenges.
The raw and real, yet inspiring song is woven throughout Oneewa sharing. The song goes deep and touches on the very r...2020-11-0927 min
Hearth Fire PodcastEpisode 38. Empowered Lactation with Emma Maher on optimising breastfeeding support and goalsJoin me for a super informative and down-to-earth chat about breastfeeding and the important role of lactation consultants.
Emma Maher from Empowered Lactation with Emma and I discuss:
- What exactly an International Board Certified Lactation Consultant (IBCLC or LC) is, their scope and why you should know how to contact your local one
- The magic of breastfeeding and some of the common challenges
- Key elements for optimising your breastfeeding goals in those early weeks, months and even beyond
- Why breastfeeding is a unique experience each...2020-11-011h 03
Hearth Fire PodcastEpisode 37. Inspiring insights and wisdom into one of the major rites of passage, peri-menopause and menopause, Brenda Rogers shares her story and vision for the wild, wise women of our communities.A rich conversation exploring the the major rites of passage, peri-menopause & menopause from a wholistic perspective. A profound call to action to redefine the wild wise woman phase of life with power. We discuss personal infant loss throughout
Brenda Rogers is The Menopause Naturopath & life coach specialising in health and wellbeing for women at midlife. Engaged to Paul; a devoted step-mum of a teenager, naturopath who loves science and the mysterious arts, nutrition educator specialising in real & traditional foods, transformational coach, public speaker, wellness blogger, Art of Feminine Presence teacher, aspiring author of a menopause book, lover...2020-10-211h 16
Hearth Fire PodcastEpisode 36. Empowered birth, hypnobirthing, birth education and choices, postpartum preparation, adapting for birth during covid with Caitlin Dyer from Mother Down UnderJoin me as I chat with Caitlin Dyer from Mother Down Under, Brisbane, Qld, Australia
Through Caitlin’s own personal and professional experience, she has created an empowering and holistic package supporting mothers and families from pregnancy to birth and through to postpartum. A hypnobirth instructor, postpartum doula with a background in psychology and nursing.
We discuss:
- Caitlin’s own experience in pregnancy birth and beyond
- Empowered birth, birth education and choices
- Postpartum preparation
- Adapting for birth during covid
Caitlin mentions Dr S...2020-10-051h 02
Hearth Fire PodcastEp. 35 Matrescence, the history, rite of passage, understanding and role in today's world with clinical psychologist Aurelie Athan PhDAurelie Athan PhD is a clinical psychologist and faculty member at The Teachers College, Columbia University in New York. Aurelie has dedicated much of the last 15 years of her career in Reproductive Identity, understanding and revival of the term Matrescence, originally coined by Anthropologist Dana Raphael in the 1970’s. In fact the popular TED Talk by Alexandra Sacks on Matrescence, was inspired by one of Aurelie’s conference talks. Aurelie’s working definition of the term Matrescence is: “The process of becoming a mother, coined by Dana Raphael, Ph.D. (1973), is a developmental passage where a woman transitions through pre-conc...2020-08-311h 00
Pesky Pole PodcastExclusive Interview with Chicago White Sox Prospect Kade McClure. -Pesky Pole Podcast Ep. 28Thank you guys for watching and a huge shoutout to Kade for sitting down and doing this with us! I learned a lot from him doing this interview and I hope you guy do too! Kade's Instagram: https://www.instagram.com/kademcc19/ or @kademcc19 Track: NOA|AON - Morning [EDM Sauce Copyright Free Records] Music provided by EDM Sauce Copyright Free Records. Watch: https://youtu.be/ZzHap1MdACY Free Download: Website: https://www.edmsauce.com2020-08-3022 min
Hearth Fire PodcastEp. 34 Nigerian postpartum care practices, exploring the whys of tradition and finding individual balance today, empowered womanhood, motherhood and life, Montessori educationRahma Yelwa-Adedji, wife, mother, daughter, sister, friend, teacher, doula, story teller, Nigerian woman living in Abudja. Gifted in her expression Rahma shares with us her heartfelt story of motherhood, having grown up with mothercare practises all around her and going on a learning journey to more deeply understand the whys behind the tradition to maintain them in our current world.
We discuss:
- Rahma’s observations as a teacher on how important it is to support parents to support children
- The importance of giving meaning and understanding the why of traditional postpartum ca...2020-08-151h 01
Hearth Fire PodcastEp. 33 Healing after birth, Somatic Experiencing, Sexological Bodywork, Holistic Pelvic Care, empowered mothering, birth trauma, fourth trimester support with Prairie Wolfe from Somatic ConnectionsPrairie Wolfe of Somatic Connections is dedicated to supporting mothers and families during the transition to parenthood by bringing together a unique and powerful skill set of therapies, modalities and care practices to assist in healing and preparation before during and after birth. With a beautifully grounded, wise way of sharing her knowledge and passion and we had such an in-depth, rich chat where Prairie shares:
- Her own story of healing after birth and finding her calling to share this
- The wide range of healing modalities available for healing
- The i...2020-08-021h 10
Hearth Fire PodcastEp. 32 Birth planning, postpartum support, hypnobirthing, revitalising and maintaining Indigenous cultural practices and support in birth and beyond with Genna Shaw from Māmā ToaGenna Shaw from Māmā Toa (Strong Mama) is a birth prep and postpartum doula, HypnoBirthing practitioner and photographer.
The creator of the Not Another Childbirth Class where she puts together a line up of birth and postpartum professionals to discuss all the topics that aren't discussed in antenatal appointments. This is an in-person event as well as a web series.
Also the creator of the Indigenous Birth Collective, a website and directory for Indigenous birth, embodiment and death workers. This will also be the home of the soon to be released podcast; Our Birth Sto...2020-07-1953 min
Hearth Fire PodcastEp. 31 Soulful healing, living and parenting, postpartum mental health, birth trauma and support in the fourth trimester and beyond with Zelma Tolley from The Postnatal Project AustraliaZelma is a mother of two, social worker, writer, author and founder of the award winning The Postnatal Project. Zelma experienced her own postpartum mental health personal challenges in the transition to motherhood and is dedicated and passionate about empowering and supporting others at any stage of parenthood.
Zelma is the author of a number of books and resources spanning the practical to the emotional terrain, as well as creator of the Mama, Let's Be Wholesome program.
We discuss:
- Zelma's own experience
- How the Postnatal Project started and evolved...2020-07-0550 min
Hearth Fire PodcastEp. 30 Mums Matter Australia Symposium - A New Australian Narrative for Mums: Decolonising MotherhoodPollination Mamas Website - Facebook - Instagram
Lucy chats about the intention of the team behind the recent the inaugural #mumsmatter National Online Symposium themed A New Australian Narrative for Mums: Decolonising Motherhood.
We get an insight into the range of speakers that will share their own experiences of parenting, working with mothers, and organising community based events that will ask: how we can redefine motherhood in Australia?
The aim of #mumsmatter is to create a platform for different world views and experiences to be shared, and to image a new postpartum experience...2020-06-2348 min
Hearth Fire PodcastEp. 29 Introduction to nourishing foods for preconception, pregnancy, postpartum and beyondMy inaugural solo podcast! Recorded while we're all in lockdown, I was inspired to jump on and share an introduction to nourishing foods at this time. Partly as I had prepared for a talk local online support group and had my notes ready and partly because it has been harder for me to get free time to record with others. However I found a moment. I'm hoping to jump on and do more about this topic, home herbalism, the pillars of postpartum care etc.
I discuss:
- A short intro about me, my passion for...2020-04-2649 min
Hearth Fire PodcastEp 28. Breastfeeding Support with a Lactation Consultant, Alissa Powell shares her own knowledge and gifts on supporting the Mama-Baby dyadAlissa Powell from Latch Lactation is a Mother of 2 and IBCLC, International Board Certified Lactation Consultant.
Alissa is a mother of two young children who has experienced many and complex challenges myself in her own lactation journey, which adds to her empathy for the real hurdles and emotions parents face.
An Internationally Board Certified (IBCLC) as awarded by the International Board of Lactation Consultant Examiners (IBLCE) with a background in practical support as an ABA Counsellor and volunteer (Australian Breastfeeding Association Cert IV Breastfeeding Education [Counselling]. Also a member of the Lactation Consultant Association of...2020-04-011h 14
Hearth Fire PodcastEp. 27 "Doula Chat" with Ashley Winning from The Motherhood Circle and creator of the Journey into Motherhood, an online membership area supporting new mothersAshley Winning from The Motherhood Circle believes that when a baby is born so is a mother. She is the creator of the Journey into Motherhood, an online membership area supporting new mothers to be find their calm, confidence & connection in motherhood.
You can find many motherhood resources and support on her website www.themotherhoodcircle.com.au
We discuss:
- How Ashley has worked on and continues to break through the unrealistic pressures of being a magazine picture perfect mum
- How staying authentic and true to ourselves is an ongoing...2020-02-171h 06
Hearth Fire PodcastEp. 26 The wisdom of ancestral diets, food as medicine, nose to tail eating, finding balance as a parent, zero waste living with Soulla Chamberlain from Star Anise OrganicsSoulla Chamberlain creator of Star Anise Organics, believes in combining the wisdom of ancestral diets with robust science to bring you the cleanest ethically sourced and traditionally prepared food to heal, nourish, satisfy and delight.
Currently running the broth bar and larder in Sydney, Soulla of Greek-Cypriot background is a cooking instructor, health coach, author and lifestyle blogger. After experiencing her own health issues Soulla turned to traditional whole foods to rebuild and repair her and her families health.
We discuss:
- What makes a traditional diet more nutrient dense than the standard...2020-01-311h 12
Hearth Fire PodcastEp. 25 Bone broth, eating for vitality, fertility and health with Emma Ellice-Flint from Emma’s NutritionEmma is a qualified nutritionist, nutritional therapist and experienced cook using evidence- based nutritional advice, continual education and research to guide people on their own unique nutrition journey. Emma is passionate about the healing power of food from plate to vitality.
Having lived in Australia for many years, Emma has now returned to the UK, England
author of 2 cookbooks, The Healthy Hormone cookbook and The Bone Broth Bible.
We discuss:
- Emma’s story from chef to nutritionist and how she has combined these passions
- Bone broth 101, nutritional qu...2020-01-181h 23
Hearth Fire PodcastEp. 24 Primal Alternative founder Helen Marshal on the primal lifestyle for health, breakdown of keto, paleo, primal, benefits for Mamas and families, the Primalista movementA super interesting and inspiring conversation with Helen Marshall, a certified Primal Health Coach and founder of the grain free food range Primal Alternative. Helen is also the host of the Primal Alternative Podcast on the Wellness Couch, the number one ranked health and wellness podcast station in Australia. A Motivational Speaker on grass roots community centric change, overcoming limiting beliefs and creating an exceptional life.
After becoming a mother Helen was faced with a health crisis which included chronic nausea, constipation, insomnia, physical pain, headaches, brain fog, depression, anxiety and phobias, Helen returned to a diet of...2019-12-301h 24
Hearth Fire PodcastEp. 23 Matrescence, holistic maternal health in medicine, postpartum community care and recovery with Oscar Serrallach author of the Postpartum Depletion CureOscar Serrallach is a, father, partner, integrative GP, student of nutritional and environmental medicine and well known author of the book The Postpartum Depletion Cure. In this podcast Oscar shares his passion, experience and wealth of knowledge around Matrescence - the transition into motherhood, postpartum health and how we can optimise mothers health in our communities both in the field of medicine and as we re-build the village. There is something for everyone, mothers, fathers, doula. midwives, health professionals and wider community. We discuss:
- Long term health of our mothers - how depletion symptoms can show...2019-12-161h 13
Hearth Fire PodcastEp.22 Wholistic postpartum care, somatic sex education, Ayurvedic philosophy and food, pleasure, healing and relationships after birth with Stacey Ramsower from Sacred BodyStacey Ramsower from Sacred Body is Yoga Teacher, Ayurvedic Lifestyle Coach, Somatic Sex Educator, Body Worker and Innate Postpartum Care professional offering a unique service of wholistic well woman care. Also the host of the Sacred Body Podcast discussing topics of "Food, Birth, Sex and Boundaries". Stacey was actually in the midst of her own early postpartum rest period during the interview so talks about that experience real time!
We discuss:
- Pleasure, healing and sexuality after birth
- Somatic sex education
- Innate Postpartum Care
- Community care2019-12-021h 39
Hearth Fire PodcastEp.21 "Doula Chat" Slow living and the importance of a Slow Postpartum with Jojo HoganJojo Hogan is an international postpartum doula, mentor, educator and the founder of Slow Postpartum; a worldwide movement that invites us to view the months following birth as a time of profound and potent transformation for a new mother. A time when she deserves to be nurtured, supported and celebrated.
With qualifications and many years of experience in teaching and practising yoga, massage, natural therapies and specialised postpartum cooking, Jojo brings a unique mix of education, compassion and life experience to every family she cares for. She takes great joy and satisfaction in creating a Slow Postpartum...2019-10-151h 12
Hearth Fire PodcastEp. 20 Cultured foods for health, the importance of whole health, body, mind, spirit with Sammi ZajkoSammi Zajko an amazingly multi-talented and passionate cross-pollinator. The Founder of Fermenting Australia, Sammi has a background in Nutritional Medicine and natural health. With a passion to teach and share the wonderful and fascinating world of fermented food in a way that is accessible, easy and fun. Her workshops are energetic, informative and dynamic.
Sammi is also one half of The Gut Warriors- a dynamic duo who travel around the country teaching sell-out Gut Health Seminars extensively about the human microbiome, food to support gut health and of course, fermented foods. Recently featured alongside 40 other health practitioners...2019-10-021h 15
Hearth Fire PodcastEp. 19 . Well woman care, menstrual cycles, postpartum wellness & seasons of a woman's life with Janelle Gullan - The Wild Orange TreeJanelle Gullan from The Wild Orange Tree is an occupational therapist with a strong interest in women’s health and the ways we experience feminine rites of passage. Her passion is in nurturing and empowering women to listen to their own body so they can navigate conception, pregnancy, birth and ongoing mothering experiences with self-love, confidence and vitality. Janelle believes that our internal cycles and rhythms are a potent road map for these transitions; and the knowledge we have about, and the way we connect to, our pelvic space is another powerful tool for guiding us on our mothering jo...2019-09-181h 08
Hearth Fire PodcastEp. 18 Ancestral Wisdom and Traditional Foods for a Healthy Life Today with Holistic Hilda - Wise TraditionsIt was such a pleasure to chat with Hilda Labrada Gore otherwise known as Holistic Hilda hosts the hugely popular Wise Traditions podcast. With a background in fitness, Hilda is a health coach and podcasting professional who has dedicated mush energy into researching, learning, living, travelling, listening and discussing health and wellbeing with many diverse health professionals. Hilda is especially passionate about looking to our ancestors and the wisdom of traditional diets. Inspired by the Western A Price foundation philosophy and knowledge. We discuss a wide range of topics relating to the Western A Price principles especially in relation...2019-09-0454 min
Hearth Fire PodcastEp. 17 Ceremony for personal and cultural wellbeing with Arlene Mehan - Heart and Earth CeremoniesArlene of Heart and Earth Ceremonies is a first nations woman growing up on Biripai country with ceremony and symbolism. Having seen how ceremony creates powerful moments in time, Arly's vision is to bring more ceremony with meaning into the world so that sacred moments are adequately honoured, and people feel more connectedness and belonging.
For the first time on this podcast we are privileged to hear a welcome to country in Gathang language the original language of the country I live on.
Arly shares and we discuss so much:
- Why ceremony i...2019-08-2655 min
Hearth Fire PodcastEp. 16 Holistic and wellbeing for perinatal and trauma healing with Nisha Gill ~ Feminine InstinctsNisha, a holistic and wellbeing practitioner offers perinatal and trauma healing services from her Melbourne base. Passionate about supporting Women to experience their potency through the profound wisdom of their bodies. With a vast array of experience, skill and tools including:
- Somatic Experiencing and Practice for trauma healing
- Bodywork for Birth
- Birth Education
- Birth Doula Support
- Postnatal Support
- Feminine Embodiment Practices
We talk about all of the above and more witha . focus on birth trauma and somatic therapies. You...2019-07-151h 11
Hearth Fire PodcastEp. 15 Natural fertility awareness and women’s herbal medicine with Naturopath Clara Bitcon-Bailey - Mediatrix WellnessClara is a naturopath and health coach specialising in women’s health. For six years she has been helping her clients get to the root cause of their menstrual cycle challenges and support them to heal. Clara has a bachelor’s degree in clinical science and naturopathy from Southern Cross University and has completed post-graduate training in natural fertility education and women’s herbal medicine.
We had a super interesting conversation, covering lots of topics including:
- Fertility Awareness Method (FAM) as a tool to connect to our body
- The impact of stress...2019-06-301h 10
Hearth Fire PodcastEp. 14 Womens healing arts & biological rhythms within the lens of Traditional Chinese Medicine with Kris Gonzalez - Way of YinKris specialises in Womens healing arts & teaches her patients how to gain an understanding of their biological rhythms within the lens of Traditional Chinese Medicine (TCM). Licensed acupuncturist, certified herbalist and practice leader from Institute Integral Qi Gong & Tai Chi. Resident acupuncturist at the Peristeam Hydrotherapy Institute with the Steamy Chick, Kelli Garza. Kris lives in Santa Barbara with her husband and 2 boys.
We had a really interesting and fun chat about:
- The 7 year cycles of a Woman's life
- The 3 Golden Opportunities, menarche, postpartum and peri-menopause
- Why it i...2019-06-171h 10
Hearth Fire PodcastEp.13 The Continuum of the Woman's life cycle and rites of passage with Judy Diana - Artemis RisingJudy is an experienced Midwife, teacher of Shamanic Womancraft and Priestess of Avalon workshops. Judy guide sand mentors Women on their soul paths. Teaching the Womens mysteries; the wisdom inherent in in the naturally occurring cycles & how to effectively live in alignment with these for greater ease, flow & meaning.
Judy shared her own beautiful and interesting story and we discussed a lot, the key areas being:
- An indepth insight into the Four Seasons Journey, "A healing journey for the individual, made richer for being collective"
- The importance of ritual & gathering with o...2019-06-041h 18
Hearth Fire PodcastEp.12 “Doula Chat" with Rachel Gill Life After Birth AustraliaThe first in a new series of podcasts I will intersperse throughout the year "Doula Chat". You will get to meet a range of Doulas around the world and hear the varied ways Doulas are bringing amazing support to families in the major transition of birth and the sacred postpartum window. I had my good friend, Rachel Gill, Doula, Yoga Teacher and Writer in to chat about why she became a Doula. We discussed: - Rachels experience of crossing the threshold into Motherhood the challenges and inspirations - Why we became Doulas - Why the world needs Doulas - H...2019-05-191h 08
Hearth Fire PodcastEp.11 Life, Love, Loss, Spirit and Living with Purpose with Beáta AlföldiMedicine Woman, teacher, workshop facilitator, shamanic healer, seer, speaker & intuitive with a gift for helping individuals in deep transformation. Beáta weaves many threads together, drawing on her life experience, soul wisdom, ancestral lineage and various studies, eco psychology, counselling, yoga teacher training, shamanic healing, plant medicine to name a few. Beáta lives a full life aligned with purpose and in turn assists others to do the same.
Contributing Author to Shamanism for the New Millennium and featured in soon to be released Documentary, Women of the Heart - The Heroines Journey.
The conversation was...2019-05-071h 19
Hearth Fire PodcastEp. 10 Empowering Sacred Feminine Visionary Leaders with Avalon Darnesh ~ Blossoming WomanAvalon, a Midwife of transformation, Empowering Sacred Feminine Visionary Leaders to do their soul work, assisting them to reclaim their wisdom, beauty & power, to weave the threads of life together, clarify purpose and share magical gifts with the world.
It's a long but interesting conversation as we take a deep dive and simultaneously soar high to explore:
- Avalon shares some of the influential life events that have led her to who she is now
- Rites of passage of the feminine from menarche ~ motherhood ~ menopause and how we can optimise these for p...2019-04-221h 35
Hearth Fire PodcastEp. 9 Well Woman Care and the Wisdom of Traditional Postpartum Care Culture with midwife Rachelle Garcia Seliga ~ Innate TraditionsRachelle Garcia Seliga's work is dedicated to midwifing a cultural shift- based upon our innate wisdom, personal authority and the sacredness of Life. Working in the field of traditional midwifery care for the past 15 years, Rachelle's work as a ‘midwife’ embraces the original meaning of this word, which is caretaker of women’s health from ‘womb to tomb.’
‘Innate’ is that which is natural and inherent. ‘Traditions’ are those teachings that are passed down from one generation to the next. Our innate physiological design offers us a map to health and wellness. We THRIVE when we follow that which has bee...2019-04-081h 00
Hearth Fire PodcastEp. 8 Morroccan Postpartum Care Culture for the New Mother with Layla BLayla B An entrepreneur, mother, soulful change-maker, business mentor, traditional Moroccan postpartum trainer, writer and philanthropist. A kindred soul with a fierce passion to helping you rise up and live authentically, love whole-heartedly, laugh loudly and lead soulfully! Her mission is to revive, reclaim and restore sacred and ancient Traditional Moroccan Postpartum Medicine, to document the wisdom and keep it alive. Also to support heart-centred birth workers and women's wellness professionals, create impact, influence and income in a soulful business and life. Join us as we discuss:
~ The importance of postpartum care revitalisation and why it is ev...2019-03-251h 00
Hearth Fire PodcastEp. 7 Sexuality, intimacy and healing in Motherhood. Finding your bliss with Karlyn ~ Sacred AlchemyKarlyn's purpose is to walk this Earth fully awake, fully aware and fully embodied as the true expression of herself without boundaries. Karlyn's intention is to draw upon the raw, juicy, sensual, creative life force flowing through my being and live my life from this place. Her many gifts and extensive training include Breath-work Mastery, Life Coaching, Yoni Mapping Therapy, Tantric Bodywork & Sacred Sexuality, Yoga and Conscious Birth. With more than 20 years experience, the space she offers is one of profound kindness, understanding and empowerment where she weaves all of the above to offer truly transformative healing - a...2019-03-191h 05
Hearth Fire PodcastEp. 6 Fertility Awareness and the Menstrual Cycle as the Fifth Vital Sign of Health with Lisa Hendrickson-Jack from Fertility FridayLisa Hendrickson-Jack is a certified fertility awareness educator and hosts the popular Fertility Friday podcast and blog. Lisa has recently authored and released a fantastic informative and very well referenced book called The Fifth Vital Sign - Master Your Cycles and Optimise Your Fertility. Having worked with Women and all thing Fertility Awareness for almost 20years, Lisa is a wealth of knowledge and truly passionate about educating Women and the wider community about the importance and Myths of the Fertility Awareness Method or FAM. In our discussion we have a super interesting conversation about FAM and explore a few...2019-03-121h 09
Hearth Fire PodcastEp. 5 Real Food For Pregnancy with Lily Nichols RDNLily Nichols Registered Dietician and Nutritionist and best selling author of Real Food for Pregnancy joins me to chat about the huge and ever evolving field of prepartum and postpartum nutrition. Lily is extremely research based and she is passionate about getting the word out to everyone about real food. We discuss a lot of things and yet only scratch the surface. Topics included:
- Myths of nutrition for pregnancy
- A need for nutritional standard revision especially for pregnant and postpartum women (US and Australia have many similarities)
- The importance of g...2019-03-041h 08
Hearth Fire PodcastEp. 4 Feminine Yoga for Menstruation, Moon Phases, Pregnancy, Menopause with Ana Davis ~ Moving With The MoonJoin me as I chat with Ana Davis who is a senior yoga teacher, founder of Bliss Baby Yoga and qualified doula who has been teaching yoga and training yoga teachers for over 20 years and specialising in yoga for women’s health for the last decade. Ana is also the author of Moving with the Moon: Nurturing Yoga, Movement and Meditation for Every Phase of Your Menstrual Cycle and Beyond. We discuss, the history of yoga, feminine yoga, the ebb and flow of the womb, the four energetic menstrual cycle phases alongside the moon phases. We discuss the powerful ro...2019-02-221h 03
Hearth Fire PodcastEp. 3 Postpartum Care with Julia Jones ~ Newborn MothersJulia from Newborn Mothers, Australian pioneer in postpartum care, doula, author, entrepreneur , philanthropist shares with us some insights in both traditional postpartum care and the neuroscience of how a mother's brain changes "baby brain". We break down outdated Mother stereotypes and discuss the ideal postpartum care for all Newborn Mothers.
Find out more about Julia, Newborn Mothers and the Book at the Website - Facebook - Instagram
The contents of this podcast do not constitute medical or professional advice, do not reflect the opinions of this business, any of its parent companies, affiliates, subsidiaries, promotional s...2019-02-1931 min
Hearth Fire PodcastEp. 2 Feminine Ecology with Woman Beekeeper Emily from SymbeeosisEmily a true pollination Mama shares with us her feminine philosophy and learned wisdom of being a Woman beekeeper (or kept by the bees), why we should all be active in caring for the bees that care for us, beehive conciousness, beehive as a womb, apitherapy, bee medicine, bee mythology and more. You can find Emily on Instagram and Facebook
Mentioned in podcast Australian Women Beekeepers, Save the Bees Australia also check out #beeswaxcurrency #savethebees
The contents of this podcast do not constitute medical or professional advice, do not reflect the opinions of this business, any...2019-02-0550 min
Womb Centered HealingShelly McClure's Interview on Important Aspects of Womb Centered HealingIn this episode Shelley and I discuss the important aspects of Womb Centered Healing, including healing our own experiences in our mother's wombs, ancestral healing, self care, trauma recovery, and more.
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Send in a voice message: https://podcasters.spotify.com/pod/show/wombcenteredhealing/message
Support this podcast: https://podcasters.spotify.com/pod/show/wombcenteredhealing/support2019-02-0255 min
Hearth Fire PodcastEp. 1 Womb Wisdom and Feminine Yoga with Chaiytanya ~ Womb Temple YogaInaugural podcast ~ Shelley McClure @PollinationMama's talks with Chaitanya Morly-Southall from Womb Temple Yoga about the path to womb wisdom. We discuss, womb care, healing and awareness both from a modern and traditional perspective. Why this is important in the context of Women's health and postpartum care. How a few simple lifestyle changes and yoga practices can have a huge and direct impact on our lives now and in the long term. You can find out more about Womb Temple Yoga:
Website
Instagram
Facebook
We also mention the book:
Yoni Shakt...2019-01-2150 min
What Book Hooked You?096 Author Katherine Locke Returns
Katherine Locke visits the podcast again to talk about her sophomore YA release The Spy with the Red Balloon and all that went into her newest book.
Episode Mentions:
* Katherine’s 1st Visit to the Podcast
* Code Name Verity
* Station Eleven
* The Girl with the Red Balloon
* Wendy McClure at Albert Whitman
* The Manhattan Project
* The Spy with the Red Balloon
* Oak Ridge, Tennessee
* Paul Krueger
* Last Call at the Nightshade Lounge
* The Emotional Craft of Fiction
* The Dragon Prince
* Lord of the Flies2018-10-0136 min
KPFA - Cover to Cover with Jack FoleyCover to Cover with Jack Foley – Poems for the MillenniumPoems for the Millennium.
Katherine Hastings reading: Mary Shelley, "The King of Cats"; Adah Isaacs Menken, "Sale of Souls."
Michael McClure reading: Keats, "Dream and Dream Sonnet: Paolo & Francesca"; Shelley, "Lift Not the Painted Veil."
Bill Berkson reading: Keats, "Sonnet on Fame"; Coleridge, "Urine"; Selections from Rimbaud, "The Drunken Boat"
(Ted Berrigan translation); Robert Burns, "A Red, Red Rose"
The Cast performing two songs by Robert Burns: "Ye Banks & Braes" and "Auld Lang Syne" (original tune).
The post Cover to Cover with Jack Foley – Poems for...2010-06-0204 min