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Shellie
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Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Being Christ to Others is Simpler Than You Think
In this encouraging episode of Rocking It Grand, Chrys and Shellie dive into the beauty and simplicity of our higher calling—to reflect Christ to the world around us.Shellie shares reflections from her recent trip to Alaska, where the stunning landscapes reminded her of Psalm 19:1—“The heavens declare the glory of God.” But even with all the beauty God has created, 1 Corinthians 1:21 reminds us that people still need to hear about Jesus. That’s where we come in.God uses ordinary people—like you and us—to share His extraordinary message. It’s not about being perfect. It...
2025-05-29
27 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Interview with retired filmmaker debut author and storyteller Rodney Ray - More Valuable Than Gold
In this adventurous episode of Rocking It Grand, Shellie and Chrys sit down with Rodney Ray—a gifted storyteller, award-winning filmmaker, and debut fiction author of the thrilling new novel More Valuable Than Gold.Shellie read the book and was hooked from page one. Think Indiana Jones with a faith-filled twist! While we can’t give away all the secrets, we dive into the heart of the story and the creative process behind it.Rodney shares what inspired him to write his first novel, how his filmmaking background shaped his writing style, and why More Valuable T...
2025-05-15
29 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Episode Title: Bridging the Generation Gap with Chrys and Shellie
Episode Title: Bridging the Generation Gap with Chrys and ShellieHave you ever wondered how to truly connect with loved ones from different generations? Whether it’s between grandmothers and granddaughters, mothers and daughters, or friends from different walks of life, bridging the generation gap can lead to stronger relationships, deeper understanding, and lots of laughter along the way!In today episode, join Chrys and Shellie, as they share their wisdom, experiences, and heartfelt stories on how to build meaningful connections across generations. The biggest challenges (and joys!) of intergenerational relationshipsThe...
2025-03-06
30 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Finding Blessings in Hardship: Chrys and Shellie reflect on Philippians 1:12-19
In this powerful episode, Chrys and Shellie explore Philippians 1:12-19, where Paul’s perspective on his imprisonment offers a fresh lens for viewing life’s challenges. Instead of seeing his suffering as a curse, Paul saw it as an opportunity to spread the gospel and glorify God.Join Chrys and Shellie as they unpack the deeper lessons from Paul’s words, offering encouragement for turning your own struggles into platforms for sharing Jesus. This episode will inspire you to find joy and purpose even in the most difficult circumstances.What Y...
2025-02-13
19 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Setting New Goals, Growing Closer to God, and Inspiring the Next Generation with Chrys and Shellie
Are you ready to step into the new year with fresh goals and a renewed sense of purpose? In this episode, Chrys and Shellie share their personal goals for growth and offer faith-filled inspiration to help you set meaningful intentions for the months ahead.Discover how leaning on God can guide your journey and hear Chrys’s powerful strategy to encourage the teens and young adults in your life to develop a love for reading. Whether you’re focused on spiritual growth, personal development, or pouring into the next generation, this episode is packed with...
2025-02-06
19 min
Ple^sure Principles
Redefining Marital Intimacy Through Purposeful Connection - Shellie R Warren
Discover how prioritizing intimacy can transform your marriage into a profound partnership of oneness with the insightful guidance of Shellie R Warren. With over two decades of experience as a marriage life coach and doula, Shellie R Warren brings a unique perspective shaped by her experiences as a child of divorce. Together, we challenge societal norms and religious expectations that often leave couples unprepared, and highlight the often-overlooked significance of sexual connection in marriage. Our conversation redefines intimacy, urging couples to engage with purpose and understanding to uncover the true beauty of marriage. Join us as we...
2024-12-11
28 min
Your Best Writing Life
Have You Been Wounded in Your Gifting? with Shellie Arnold
What did you think of this episode?Have you stalled out as a writer or speaker – is it because someone wounded you? Today’s guest shares how we can heal from our wounded giftings to soar again.Welcome to Your Best Writing Life, an extension of the Blue Ridge Mountains Christian Writers Conference held in the beautiful Blue Ridge Mountains of NC. I’m your host, Linda Goldfarb. Each week, I bring tips and strategies from writing and publishing industry experts to help you excel in your craft. I’m so glad you...
2024-10-29
22 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Chrys and Shellie share life lessons learned watching the Olympics
Chrys and Shellie share life lessons learned while watching the Olympics. They both love sports and the lessons they teach, so looking at the Olympics as a teaching moment is right up their alley. See if you agree with all the lessons they learned!
2024-09-19
21 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Faith Building Lessons for Your Family from Chrys and Shellie
Faith Building Lessons for Your Family from Chrys and Shellie: Chrys and Shellie shared the lessons they used at their two “camps” to share more about God. Their desire is for their kids to know God will never leave them and He is always on their side. Listen for a fun way to put scripture in their hearts.
2024-09-12
23 min
Restore Yourself. Restore Your Marriage.
Mandatory Pleasure For Men
Sign up for a FREE Discovery Session at shellie.andersoncoaching.com. Have you ever wondered why men seem to enjoy and want sex so much more than their wife? While many might assume that its simply because their testosterone levels are higher, it's not the only reason.The arousing shenanigans of procreation actually requires the man to have "pleasure in the process" in order for it to be successful; it's mandatory. But this is not the same for women. The sweet spot of their most pleasurable nerve endings doesn't automatically line up the same way, an...
2024-04-23
30 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Follow Your Fascination!
Chrys and Shellie discuss tackling something new, anything that fascinates you. Learning and growing is a part of life and should never stop. Shellie’s got a new hobby, candle making, and Chrys is back to sewing. Together they discuss the pros and cons of learning something new and give you important tips to follow as you follow your fascination!
2024-03-14
24 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Help! I’m Parenting and Adult!
Chrys and Shellie give important tips for parenting your adult children. It seems like the baby years last forever, but then, the years speed by, and, before you know it, your littles are grown. How can you continue to lead your adult children without over-parenting or overstepping your boundaries? Tune in today and listen to Chrys and Shellie as they share what has worked for them.
2024-03-07
22 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Thoughts on how to Sort, Simplify, and Store
Chrys and Shellie share that the best approach to cleaning out a closet is also the best approach to cleaning up your spiritual life. Listen to the one thing Shellie has held on to in her closet and why Chrys has a hard time “letting go.” Then, listen as they bring God into the subject as they sort, simplify and store His word in their heart.
2024-01-25
25 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Positioning Our Hearts for Advent
Chrys and Shellie challenge all of us to keep the main thing, the main thing, as we enter the busiest season of the year. They highlight three things you can do to keep God first during the Advent. Shellie has a little devotional book simply called Advent on Amazon for $2.99. Check it out!
2023-11-30
18 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Chrys and Shellie's Top Ten Parenting Hacks
Chrys and Shellie share their "top ten" parenting tips. Everything from disciplining to having outside interests to being confident in what you say are do are shared to help you be the best you can be!
2023-10-26
25 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
How to Redeem Lost Opportunities with Grown Children
Chrys and Shellie share a letter written to them about adult children who are not believers. The writer want advice on how to talk to her grandchildren about Jesus when her adult child forbids it. Chrys and Shellie share their thoughts as well as scripture to help all moms and dads dealing with this reality.
2023-10-19
20 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
What If I Did Everything Wrong?
Chrys and Shellie answer this question in response to a listener who didn’t raise her children in the faith and now has grandchildren. Life is hard and it’s a journey, listen as Chrys and Shellie share ideas for reaching your children without saying anything.
2023-09-28
18 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
The Value in Listening with Chrys and Shellie
You're probably struggling with this too, so join Chrys and Shellie in the conversation about listening to others, even if we don't agree with them. There's too much hate happening today, so let's show love by turning towards people instead of away from them.
2023-07-20
21 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Seizing the Good Life with Shellie
Chrys interviews Shellie about her new book, Seizing the Good Life. Shellie delves into the book of John in a way that hasn't been done before. Listen as Shellie breaks down John and gives us all a new perspective. Rocking It Grand is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org
2023-06-15
23 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
A Visit to the Ark
Shellie goes to the ARK!! Join Chrys and Shellie today as Shellie talks about taking four generations on a family vacation to see the ARK in Kentucky. Listen for tips that will help you plan your next big family adventure!! Rocking It Grand is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be visit www.ChristianParenting.org
2023-02-16
20 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Life After Loss
Chrys and Shellie talk to Renee Leonard Kennedy about her new book, Before the Flowers Die: Encouragement for Walking Through Life After Loss. While this isn’t an easy subject, it’s so important to talk about the loss before loss happens. Join Chrys and Shellie as they discover ways to handle the days and years before and after loss.
2023-02-02
29 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
2023 New Year resolutions with Chrys and Shellie
Chrys and Shellie begin the New Year with their thoughts on resolutions. Do you make them? Do you run from them? Join Chrys and Shellie as they challenge their audience to a new way of thinking.
2023-01-12
20 min
The Story Table
A Glory Story
Hey friend, A glory story— that’s what my bestie calls a story that has God fingerprints all over it. This one is about God showing out at the end of this year’s 30 Days of Thankfulness Drive and it has four great takeaways for all of us! You can watch it on Youtube, or listen to The Story Table podcast on your favorite podcasting platform like iTunes or Spotify. And as always, I’m including an audio link below if you want to stay right there. Merry Christmas! ~Hugs, Shellie
2022-12-02
10 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Interview with Lauren Chandler
Chrys and Shellie touch base with singer, song writer, Lauren Chandler. Her new book,Praise Him, teaches children that praising God starts in the morning and continues allday. This momof three has created a book as beautifully illustrated as it is written. Joinour conversation to hear the sweet voice of Lauren Chandler through an impromptushort concert.
2022-11-24
24 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
8 Habits for a Healthier You
Chrys and Shellie share 8 habits that have helped them stay mentally healthy while raising kids, working, and doing ministry work.
2022-11-10
25 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Make Sure Your Kids Hear You First
There will be many tough topics to address with your children. It’s so important that your kids hear your voice and thoughts on every tough topic such as gender identity. Hear Chrys and Shellie discuss this tough topic.
2022-11-03
22 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
That Book In You
Chrys and Shellie talk about writing a book. Listen in as Chrys and Shellie share their experiences and give advice to all would-be writers.
2022-10-27
21 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Expectations
Chrys and Shellie share ideas and tips on raising children and not letting expectations keep parents and grandparents from growing great kids.
2022-10-20
22 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Interview with Jessica Robertson
Chrys and Shellie spend time with Jessica Robertson who is married to Duck Dynasty’s Jep. Jessica shares raising five kids, moving back home, new TV shows, her Genuine by Jess box and gardening. Life is busy at the Robertson house. Listen to her fun journey here.
2022-10-13
26 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Finding Your Purpose
Chrys and Shellie discuss this hot topic of finding your purpose. They give six helpful tips to help you know what direction to go, whether you’re 18 or 81.
2022-10-06
21 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Interview with Rhonda Stoppe
Chrys and Shellie talk with popular Mops speaker, Rhonda Stoppe. Rhonda speaks from personal experience on how to navigate the journey of loving and praying for a prodigal child. For a look at her message concerning prodigals click here: https://youtu.be/RpYdNJDSAjA. here is the link to a video of the Adoniram Judson Story as told on Focus on the Family https://youtu.be/Vu5pE_fY7MM. Rhonda is speaking at the Legacy Coalition Grandparent Conference in Jacksonville, Fl. Here is the link if you’re interested in attending or viewing online: https://legacycoalition.com/summit/ Anyone who a...
2022-09-29
25 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Learning from Katie Lewis
Chrys and Shellie chat with Katie Lewis, the founder of Dear Mushka. Katie is passionate about empowering women with God’s message through jewelry, clothing, and home goods. All the while raising four boys with another child on the way. You can find her at https://www.dearmushka.com or on Instagram @dearmushka. Katie has offered a discount code for her products. Use ROCKING10 and go shopping!
2022-09-22
21 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Talking with Kari Kampakis
Chrys and Shellie interview Kari Kampakis, the mom of four daughters. She has been featured on The Today Show as well as Focus on the Family for her work as a “girl mom.” You can find her at @karikamakis on Instagram or her website www.karikampakis.com.
2022-09-15
27 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
An Interview with Jenn Gotzon
Chrys and Shellie talk with actress, author, and speaker, Jenn Gotzon. Jenn stars in the bestselling movie, The Farmer and The Belle, available on many platforms. Jenn has a new devotional book coming out to encourage women everywhere that beauty is so much deeper than our appearance. You don’t want to miss this interview. The link to the movie website is https://www.thefarmerandthebelle. Jenn is offering a discount code for the website for The Farmer and the Belle. Please use: jenngotzon
2022-09-08
23 min
Restore Yourself. Restore Your Marriage.
5 Days, 5 Fights
Have you ever felt frustrated when you are fighting with your spouse? Like you wanted to reconnect but somehow your efforts weren't producing the results you wanted?You are not alone. Sometimes, when things are not going well in the marriage, we will have negative thoughts that derail our best efforts and can take us even further down the negative rabbit hole. In this situation, our stress levels can make it challenging to call on our higher brain to think differently and to think better.Listen in on today's episode where Nick and Shellie get rea...
2022-08-29
41 min
Restore Yourself. Restore Your Marriage.
Independence and Intimacy
Sometimes, in marriage, we can start to become so dependent on our spouse that we forget that we are responsible to continue to be our own person. We each have our own thoughts, feel our own emotions, and can even experience the same situation differently. In honor of our nation's Independence Day, we are focusing today's episode on the concept of independence and how it relates to intimacy. While me might easily dismiss that these two are related, the more we accept it and understand it, the more we will feel like ourselves in the relationship.
2022-07-05
13 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Light Speaks Loudest
Chrys and Shellie talk to the founder of Light Speaks Loudest, Laura Fooks. Laura has created the perfect subscription box for Christian teens who are looking for a fun and creative way to express themselves. Laura has a passion for equipping teens to succeed in life by providing quarterly products that are God-honoring. This product is the perfect gift for any teen girl and one every mom and grandma will be proud to support. Listen as Laura explains the “why” this product and how she pulled up such an amazing undertaking.
2022-06-23
20 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Grand Camp is the Place to Be
Summer is the perfect time for grandma to consider holding a grandkid camp in their home. Don’t worry, no experience is required for this awesome event to take place. Chrys and Shellie add Dr. Joneal Kirby, Chrys’ sister, to the conversation today as they explore the ends and out of hosting a “camp” for your grandkids. Chrys takes the lead as the interviewer and Shellie and Joneal bring their years of experience to this “camping” table. It sounds so fun, you’ll want to host your own!
2022-06-16
27 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Go Team Go! Take Me Out to the Ballgame
Shellie and Chrys are sport’s fans. They know the value of sports for developing young minds and bodies, but they are also aware that, as with anything, sports can take away from valuable family and God time. Today, Chrys and Shellie, lead a conversation about being intentional as you guide your family through sports. They give you three essentials for doing this effectively.
2022-06-09
23 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Marriage Matters!
As busy moms, our poor hubbies might not get the attention they deserve. Chrys and Shellie share some simple tips for keeping your marriage strong. And don’t worry that they are adding more work to your busy life. Each tip is easy to implement, but extremely valuable. Tune in for some easy-to-do marriage advice from some “seasoned” wives.
2022-05-26
26 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Mom, You’re Amazing
Chrys and Shellie interview author, speaker Jenny Dean Schmidt. Jenny is an award-winning TV reporter and is currently the Executive Director of ChanelMom. Listen in and discover the mom’s call to action Jenny writes about in her new book, Mom, You’re Amazing.
2022-05-19
24 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Summer Fun or Frenzy
Summer is that awesome mix of ‘’yay” the kids are out of school and “yikes” the kids are out of school. Mixed emotions flood the thoughts of every mom as they look forward to no homework and freer schedules, but with a little twinge of concern about what todo with those sweet kiddos every day. Join Chrys and Shellie as they share some ideas that might keep you out of the frenzy and on with the fun!
2022-05-12
34 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Interview with Rhonda Stoppe
Chrys and Shellie interview Rhonda Stoppe. Rhonda is a gifted writer and speaker and shares her heart for grandparenting, but that’s not all. Rhonda encourages moms through her popular book, Raising Sons to be Men. Rhonda is a might force in God’s army. Don’t miss this interview. You can find more about Rhonda at noregretswoman.com and get a newsletter and a free ebook, The Money Myth-More Money Does Not Mean Less Stress.
2022-04-14
30 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Interview with Chrys’ mom
Chrys and Shellie interview Chrys’ mom, Betty Jo Shackelford. More life lessons this week from a woman who married a Marine, raised six kids, and continues to be a light to a new generation. Don’t miss this podcast full of more golden nuggets of wisdom.
2022-04-07
28 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Interview with Shellie’s mom
Mother’s Day is right around the corner and we’re here for it at Rocking it Grand! In today’s show, Chrys and Shellie interview Shellie’s mom, Charlotte Rushing. Life lessons just flow out of the mouths of this older generation who grew up with outdoor potties and few luxuries. Don’t miss this episode. It’s full of golden nuggets of wisdom. Find us on your favorite podcast platform or watch on YouTube,(where you can see Shellie introduce “Papa”, too, once we close the show.)
2022-03-31
26 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Modeling the God-Centered Lifestyle
Chrys and Shellie offer tips on modeling a God-centered life. With five kids and lots of grands between them, modeling what is good, and right is so important. Join them for this important topic.
2022-03-24
20 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Interview with Bella Mayo
Chrys and Shellie interview Chrys’ granddaughter, Bella RobertsonMayo, on her life on Duck Dynasty and first book. Bella is the youngest of the Robertson clan and wasonly eight years old when Duck Dynasty started. Join us as Bella tells us what her favorite episode to filmwas and discusses her poetry book, My Greenhouse.
2022-03-17
19 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Parents, You Can Relax!
Chrys and Shellie discuss ways parents can kick back and relax and it’s not going to the spa! Join them with five tips for relaxing that every parent can do. Heres’s a hint: The first thing we can all do is realize no child is perfect.
2022-03-10
21 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Interview with author John Sowers
Chrys and Shellie interview John Sowers about his new book, Say All the Unspoken Things. John wrote letters to his three daughters saying everything he wants them to know if something were to happen to him. You’ll be encouraged and inspired to write your own letters to those you love.
2022-03-03
24 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Best Life Prayer Hacks for 2022
Chrys and Shellie share their thoughts on building a stronger prayer life. Many times, we get caught up in the trap of approaching prayer like a “run on” sentence. We talk and talk without stopping to listen to God or give Him the best of our thoughts. Join Chrys and Shellie and learn how to slow down and offer God a more meaningful prayer life.
2022-02-24
25 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Where Does God Want Me?
Chrys and Shellie share their thoughts on where God really wants His people. Is it a certain job, a city, or church or does God just want us in His presence? Join Chrys and Shellie for today’s discussion and learn where God wants you.
2022-02-17
21 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
A Visit with Kay Robertson
Chrys and Shellie visit with Kay Robertson, the matriarch of the Robertson clan of Duck Dynasty fame. Kay’s story is familiar to many of her fans, but she always has more stories to tell as well as lots of great wisdom. Join Chrys and Shellie today as Kay shares her past, present, and future plans.
2022-02-10
28 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
The Carpenter’s Shed and Raising Boys to Be Men
Chrys and Shellie talk with Josh Hudnall and Andrew Dodson with The Carpenter’s Shed. Josh and Andrew are dedicated to building better men and spend their days mentoring, leading and guiding young men who are struggling with life issues. Both men open our eyes to the crisis we are in facing in America today. Join Chrys and Shellie to hear some of today’s questions and many of the solutions they can offer. You can find them at thecarpentershed.com
2022-02-03
27 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Show Hope with Mary Beth Chapman
Mary Beth Chapman, wife of Grammy award-winning singer/songwriter Steven Curtis Chapman joins Chrys and Shellie to talk about Show Hope, the global adoption agency the Chapmans founded to help families on their adoption journeys.
2021-12-02
22 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Family history, genealogy, and faith with Kathy Howard
Chrys and Shellie interview Kathy Howard, the author of Heirloom. Kathy is a Bible teacher and author of devotional and Bible studies. She speaks and writes from her home base in Dallas, TX. Listen in to learn how we can weave our family history, genealogy, and faith together to build a legacy for the next generation.
2021-11-25
22 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Stressless Christmas
As fun as the holiday season is, it's also a set-up for stressing out! Join Chrys and Shellie as they unpack tips on how to have yourself a stressless little Christmas.
2021-11-18
26 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Jesus Followers with Anne Graham Lotz and Rachel-Ruth Lotz Wright
Chrys and Shellie interview Anne Graham Lotz and her daughter Rachel-Ruth Lotz Wright about their new book Jesus Followers. The book is filled with practical life lessons to help anyone lead their family in faith.
2021-11-11
28 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Our new book! Rocking It Grand: 18 Ways to Be a Game-Changing Grandma
Chrys and Shellie take turns interviewing each other about their upcoming book launch, Rocking it Grand. Listen in as they discuss some of their favorite passages! Available wherever books are sold November 9th, 2021. Preorder the book here.
2021-11-04
24 min
The Story Table
Laughter, Road Trips, and a Podcast Tutorial for our Times
Happy November to you! I’m smiling as I type those words because the season of gratitude is upon us and I couldn’t be happier about it. I’m counting my blessings and naming them one by one. High on my list is the good medicine recommended to us in Proverbs 17:22 — LAUGHTER! As you’ve probably heard me say once or ten hundred times if you’ve been a part of this community, life can be hard when it’s good but it’s always better when you’re laughing. If you’re reading these words on your po...
2021-11-02
27 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
RESPECT
Chrys and Shellie explore the topic of respect. Respect is sorely missing in our culture and necessary to building strong families.
2021-10-28
19 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Screens and Our Kids with Arlene Pellicene
Join Chrys and Shellie and their guest, Arlene Pellicaneas they discuss a fascinating book Arleneco-wrote with NYT's Best Selling author Gary Chapman, "Screen Kids". We recommend this book for parents and grandparents everywhere. It's timely and full of practical information and advice on how to help kids navigate the screen world.
2021-10-21
30 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Desperate Forgiveness with Lisa Robertson
Chrys and Shellie welcome Lisa Robertson to talk about her life story and her latest book Desperate Forgiveness.
2021-10-14
34 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Grandparenting, Empty Nest, and More with Korie Robertson
Korie Robertson, of Duck Dynasty fame, visits Rocking it Grand to talk about grandparenting joys. Join Chrys and Shellie and hear what Korie wants to still be rocking at eighty!
2021-10-07
26 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Seven Secrets to Building a Child's Healthy Self Esteem
It's a balancing act these days! How much is enough or too much when it comes to words of praise? The debate continues. Chrys and Shellie discuss the real secrets to a healthy self-esteem and it's not in our words.
2021-09-30
21 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Use it or Lose it
For anyone interested in how to boost your memory, Chrys and Shellie share the information in a book titled Limitless. And who doesn't want to have a better memory. Tune in for hints and tips into retaining more information!
2021-09-23
20 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Don't Make a Mess Messier
Life is messy! Chrys and Shellie give five ways everyone can make life LESS messy. Tips like don't complain and know who you want to be before a mess happens will go a long way in helping any messy situation.
2021-09-16
25 min
The Story Table
The Final Not So Final Chapter of Sierra’s Story
We’re here! The final episode of Sierra’s Story! Unless it isn’t…I know. I know. That sounds cryptic. Here’s the deal. My intention all along was to leave the Gray family here. However, not only have I been enjoying sharing this story with you over the summer, but many of you are literally threatening me if I don’t do another season with them. If I didn’t know you people better I might go into hiding. You want to know how Elaine and Jim worked through their marriage problems all those years ago. You want...
2021-08-12
14 min
The Story Table
Chapter 15 of Sierra’s Story and a Video Lesson with Shellie
Happy Thursday afternoon to you! Here in northeast Louisiana we’re enjoying an uncharacteristic break in the stifling temps and humidity. It’s much appreciated, too! Although it occurs to me that this revelation will not help to explain my appearance in the accompanying video. Oh, well, I had something on my heart I wanted to say to y’all face to face, or at least as close to it as we can get. I taped it last night while we were feeding livestock. By the way, I’d love for you to subscribe to my YouTube channel and share this...
2021-08-05
26 min
The Story Table
Chapter 13 of Sierra’s Story with Shellie’s Thoughts on Fallen Man, Flags, and Freedom
Hey friends! I hope life is treating you kindly. This week’s newsletter is going to be brief. That dislocated finger I told y’all about last week turned out to be a bad fracture. I’m endeavoring to type with said finger buddy taped to the next one and enclosed in a hand brace. Tomorrow morning I’ll find out if surgery is required. God is still good. He is always GOOD. He can’t be anything less, but typing is a challenge so I’m going to paste in some freedom thoughts I wrote on social this week along w...
2021-07-21
37 min
Restore Yourself. Restore Your Marriage.
"Dream Advocates" for YOUR Marriage
Have you ever heard of a Dream Advocate? If not, you won't want to miss this episode. In today's podcast, Nick and Shellie will discuss the concept of having a Dream Advocate... and one that is dedicated to YOUR marriage. We all have hopes and dreams of what we want our marriage to become, and learning to apply life coaching skills with a Dream Advocate can help keep you on track to fulfill those dreams!We will also explore one of the challenges that many people face as they attempt to improve marriage on their own. Even peopl...
2021-06-21
1h 14
Restore Yourself. Restore Your Marriage.
Dream Day
What is Dream Day? I had always envisioned that my husband, Nick, and I would work together one day, and that we would help improve marriages as we each shared our own unique skills. I mainly thought that this would happen far off in the distant future, after Nick had retired. With the latest state of the world and with all of the changes taking place, we both saw the opportunity to make this dream come true far earlier than we ever could have imagined. Dream Day is the day we realized this and made the decision to go for...
2021-06-07
50 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Summer Fun or Frenzy
Summer is that awesome mix of ‘’yay” the kids are out of school and “yikes” the kids are out of school. Mixed emotions flood the thoughts of every mom as they look forward to no homework and freer schedules, but with a little twinge of concern about what to do with those sweet kiddos every day. Join Chrys and Shellie as they share some ideas that might keep you out of the frenzy and on with the fun!
2021-05-20
33 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Discipline Starts with Me
The word discipline has gotten a bad rap the last few years. Join Chrys and Shellie as they take a look at the true reason behind all discipline. No parents wants to be mean, but all parents should want their children to learn the importance of obedience and respect.
2021-03-11
23 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Manners Matter
Manners do make a difference and it makes sense to be sure your children have good manners. Today Chrys and Shellie tell why and give practical tips on how to teach and train children to do such things as say please and thank you, don’t interrupt parents when they are talking, and how to walk through a store without touching the items for sale. All of these things built on producing and adult who is well-liked and respectful of others.
2021-03-04
20 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Parenting Math that Adds Up
We all took math in school so addition and subtraction is easy, but we have to be mindful of what is added and subtracted. Join Chrys and Shellie today as they discuss the facts surrounding adding children and not subtracting from your marriage. They offer practical insight and advice on keeping your marriage strong after children and beyond.
2021-02-25
20 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Honing our People Skills
Good people skills can and should be taught. Join Chrys and Shellie as they discuss the merits and learn some tips to help you and your children become better at relationships. Teaching good and appropriate people skills is a gift you can give your children.
2021-02-18
22 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Remembering the Past to Move Forward
In this episode, Chrys and Shellie talk about the importance of looking at the past in order to move successfully to the future. It’s a fact that we cannot change what has happened in the past, but we can use it as a tool to move forward. Chrys and Shellie tell how this principle is biblical and has helped them in their lives. Join them to learn how you can look back but still move forward.
2021-02-11
20 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
The Power of the Pause
The pause button has become an invaluable tool for most of us, but have we considered how important one could be in different areas of our lives? In this episode, Chrys and Shellie identify situations in life that would benefit from a “pause” button. Tune in today to listen to this important topic and learn some simple techniques to help you “pause” when needed.
2021-02-04
25 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Do Not Fear
In this episode, Chrys and Shellie discuss fear and how fear is such a strong emotion is can cause one to get stuck and not become all God intends. They give six tips that have helped them overcome fear and know they will help you too. Things like starting small, exercising mindfulness, and recognizing that mistakes are not the end. Tune in to hear more about this important and timely topic.
2021-01-28
25 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Lowering the Tension and Resolving Conflict
We’ve all lived through a year of rising tensions and conflict. In this episode, Chrys and Shellie discuss the importance of knowing how to lower the tension in stressful situations. Shellie has devised a simple technique that she calls the “Butt Defense” to help her and her children lower the tension. Tune in to hear how that technique could help you and your family too.
2021-01-21
22 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
09 - The Importance of Traditions
In this special Christmas episode, Chrys and Shellie discuss traditions. They share some of their favorite traditions and why it is important for families to have their own special moments. Traditions are even more important in 2020 and Chrys and Shellie tell us why.
2020-12-10
26 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
08 - Healthy Thinking
In today’s episode Chrys and Shellie talk about the far-reaching consequences of stinking thinking. As adults, we know the enemy likes to mess with our thoughts but we’re slower to realize how early he starts plying his trade with our precious kids and grandkids. We can thwart his purposes by watching for clues to what our littles are thinking. Much heartache results from not learning how to think, but legitimate pain doesn’t have to become lifelong hurt. Join us as we learn how to shape our tomorrows by what we’re thinking today!
2020-12-03
25 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
07 - Staying Calm in the Craziness
In this episode, Chrys and Shellie discuss ways to stay calm amidst the craziness. Even if it wasn’t 2020, life would be crazy, because that’s life! Chrys has ten tips for keeping calm when you’re ready to pull your hair out. The first thing is to acknowledge our stress for what it is. Look at your situation honestly. For an example, we have so much going on today that is tragic and scary for sure. But, if we look back at our country over the years, there have been many decades of horrific life circumstances, even worse than t...
2020-11-26
26 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
06 - A Life Changing People Trick
In today’s episode Chrys and Shellie talk about dealing with difficult people. And they sure hope that doesn’t apply to them? But then, no one sets out to be a grump, right? Shellie taught herself a people trick years ago that helps her see people differently so she can respond to them in a Christ like way. Join us today as Shellie shares that secret with our audience. It may just change your life or someone who crosses it!
2020-11-19
19 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
05 - Finding Your Purpose
In this episode, Chrys and Shellie discuss purpose and how to discover what really matters to you. Assuming right off the bat that you know God created you and your overarching purpose in life is to serve and glorify Him, then what? Join Chrys and Shellie as they discuss the tips for finding the steps that will bring glory to God and contribute to the world.
2020-11-12
22 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
04 - Finding Peace in a Pressure Cooker World
In this episode, Chrys and Shellie talk about how to find peace when you’re ready to blow like a pressure cooker. Shellie loves to cook, but doesn’t like the way a pressure cooker blows off steam and, certainly, doesn’t like to live life that way. Join them today to discover ways to cope with the pressures of life without blowing your top!
2020-11-05
20 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
03 - Why Boundaries are Important
In this episode, Chrys and Shellie discuss that just as flowers and fences form important boundaries for our yards, boundaries in life are important. They include five reasons why boundaries are important as well as five “ah-ha” moments that come when thinking about the importance of boundaries. One important point they talk about is how God set boundaries in the Garden of Eden and He had a reason for His boundaries. They were for protection. Ours should be as well. We want our kids to understand that our rules are not to be mean and ugly, but to protect them...
2020-10-29
20 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
02 - Be a Party Animal, Not a Party Pooper
In this episode, Chrys and Shellie discuss how tips to throwing a successful party applies to life in general. Shellie recently threw a party for mom, the “queen of us all.” Listen today as she shares three tips on how to be a party animal instead of a party pooper.
2020-10-22
18 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
01 - Seeing What’s Right in Front of You
In this episode, Chrys and Shellie discuss how seeing the court in a basketball game is like the game of life. When we think about our life, it’s like a basketball game. There is so much going on. If you’re a young mom, it’s diapers and feedings and chasing toddlers. If you have older kids, it’s homework and practice and settling squabbles. At work, it’s the same. So much to do. We’ve got so much on our plate it’s hard to “see the court,” so to speak. Tune in today to learn more about how you...
2020-10-15
18 min
Rocking It Grand with Chrys and Shellie - Christian Parenting, Spiritual Guidance, Godly Parenting Grandparent, Faith Based Advice, Christian Encouragement
Trailer
Many times parents can’t “see the trees” because the forest is overwhelming. Can I get an AMEN? Each week, Chrys and Shellie, seasoned moms and grandmas, help listeners see life lessons in the simple events that happen daily. If you could use some Godly parenting wisdom, encouragement and inspiration, along with some fun, real life stories, this podcast is for you! You can follow Chrys and Shellie on Instagram and Facebook or visit their website, RockingItGrand.com.
2020-09-30
02 min
Create.Life.Vision.
Create. Life. Vision.
Ra_of_Earth joined me on this episode of Create.Life.Vision. I was so excited to chat with him! Ra describes himself as a student and teacher of human technology who guides people to live their best lives by aligning them to their fullest spectrum self. He is well-studied in exercise science, psychology, and a litany of esoteric technologies to expand consciousness. You can connect with Ra on Instagram @ra_of_earth as well as @kriyaoftheweek and @practiceoftheday Thank you so much for giving your time and attention to this podcast! If y...
2020-08-21
1h 47
Restore Yourself. Restore Your Marriage.
Episode 1: How Life Coaching Can Help Your Marriage and Intimacy
In the first episode of the podcast "Restore Yourself. Restore Your Marriage," you will hear how life coach, Shellie Anderson, approaches the topic of marriage and intimacy. You will learn why Shellie loves life coaching, the benefits of it, and how she hopes to teach you some of the life coaching skills to help you navigate your own struggles with intimacy. She also talks about the importance of keeping spiritual morals in tact while trying to tackle the difficult topic of intimacy. She talks about a few of her own struggles with it earlier on in her marriage and how...
2020-04-06
24 min
Create.Life.Vision.
Unlocking Human Design with Mogashni Rodenburg
Mogashni Rodenburg joined me on this episode of Create.Life.Vision. I was so excited to chat with her! Mogashni is an Human Expansion Specialist - passionate about using her intuition to guide soulful women who are stepping into their most authentic selves. Helping them uncover strategies unique to their human design that will help them to expand both authentically and in a way that feels aligned with their unique design. In this conversation we dive deep into Human Design and the five types--manifestors, generators, projectors, reflectors, and manifesting generators. You can connect with her ov...
2019-06-30
54 min
Create.Life.Vision.
Colorful Communication Strategies with Andre Lee Wills
Andre Lee Wills of Raising Vibrations Coaching and Consulting joined me on this episode of Create.Life.Vision. I was so excited to chat with him! Andre, a certified True Colors International Facilitator, shared his wealth of knowledge regarding effective communication in relationships. He revealed that when we focus on listening to the other person from a place of understanding and love versus judgment and upset, love and miracles show up. I learned so much about my own type and how the knowledge can help me better relate to myself and my partner. I know you will find value...
2019-04-02
1h 05
Create.Life.Vision.
Awake Your Feminine Power with Clara Bitcon
Clara Bitcon joined me on this episode of Create.Life.Vision. I was so excited to chat with her! Clara is a naturopath with a passion for women’s health and a seeker of deeper insight. She has post-graduate training in natural fertility education and women's herbal medicine. Clara is also a published author and has been in practice for 5 years. Our conversation took a deep dive into the inner seasons, or phases of a woman's cycle, and how to support our bodies during each part of the cycle. She also mentioned a few wonderful herbs and how they migh...
2019-02-07
1h 20
Create.Life.Vision.
Free Your Mind via Neurofeedback with Marty Wuttke
Marty Wuttke joins me on this episode of Create.Life.Vision. Marty is the founder and clinical director of NeuroTherapy Centers International and the Wuttke Institute of Neurotherapy. He is board certified in neurofeedback. Through his own exploration with meditation and helping others heal addiction, Marty sought to validate spiritual practices through science. His journey led him to neurofeedback, which has been the catalyst for healing and helping thousands of people, from those in recovery to those incarcerated to people with cognitive disabilities and even those who are seeking a higher level of consciousness. This was an amazing conversation...
2019-01-23
1h 07
Create.Life.Vision.
Modern Day Detox with Keith Eisenhuth
Keith Eisenhuth joins me on this episode of Create.Life.Vision. Keith blogs at moderndaydetox.com where he shares information on healing the mind, body, and spirit, as well as offers health coaching. He has a compelling story of traversing the darkness to find a place of true healing. We had a fun and eye-opening discussion about all things detox. He also wanted me to ensure I mentioned to use a binder (charcoal, bentonite clay, etc) in addition to what we discussed for proper detox. You can download his 5 page Foundation of Detoxification and Healing PDF for Free on h...
2018-12-12
1h 07