Shows
The Best Life MindsetPodcast EP 38: The Science of Manifestation: Rewire Your Brain for SuccessWant to know if manifestation actually works—or if it's just spiritual fluff? In this powerful episode of The Best Life Mindset, host Shelly Hansen—breast cancer survivor, lawyer, author, and mindset expert—dives deep into the science behind manifestation, showing you how to harness the power of your brain, emotions, and daily habits to manifest real results.You'll discover how your Reticular Activating System (RAS) acts like your brain's personal GPS, filtering in opportunities that match your dominant thoughts. Shelly breaks down neuroscience-backed principles like neuroplasticity, identity shifting, and self-perception theory, showing you how to use them t...2025-08-0606 minThe Best Life MindsetPodcast EP 37:Outgrowing People: The Hard Truth About Personal Growth and Choosing YourselfLet’s talk about the part of personal growth no one prepares you for—the loneliness, the identity shifts, the people you outgrow along the way.In this raw and real episode of The Best Life Mindset, host Shelly Hansen—lawyer, author, podcast host, mom of four, and breast cancer survivor—opens up about the emotional cost of becoming your best self. When you choose to grow, you choose to leave behind parts of your old life, including relationships that no longer align with your path.We’ll explore how to navigate the discomfort, protect your energ...2025-07-3009 minThe Best Life MindsetPodcast EP 36: How to Discover Your Calling: Break Free from Limits and Find What You’re Meant to DoEver ask yourself, Why am I here? or What am I really meant to do with my life?In this soul-stirring episode of The Best Life Mindset, host Shelly Hansen—lawyer, author, breast cancer survivor, and mother of four—guides you through the emotional and transformational journey of discovering your true calling.This episode isn't about finding the perfect job title—it’s about uncovering the passion, purpose, and gifts that are already inside you. Shelly dives into the misconceptions that keep people stuck, the signs you’re being called to something greater, and how to take ac...2025-07-2313 minThe Best Life MindsetPodcast EP 35: How to Be Extraordinary: Raise Your Standards and Start Living Beyond LimitsAre you tired of settling for the average? Ready to break free from autopilot living and step into the bold, purpose-driven life you know you’re meant for?In this powerful episode of The Best Life Mindset, host Shelly Hansen—author, lawyer, podcast host, mom of four, and triple-negative breast cancer survivor—shares exactly what it means to live an extraordinary life and how to start creating it today.We’ll dive deep into how to break the mold of mediocrity, shift your mindset, raise your standards, and lead yourself with intention—even when no one’s watc...2025-07-1609 minThe Best Life MindsetPodcast EP 34: Discover Your Why: The Secret to Unlocking Motivation and Creating Lasting ChangeWhy do so many people start with good intentions—gym memberships, new habits, bold goals—only to burn out weeks later? The answer isn't lack of discipline. It's lack of purpose.In this episode of The Best Life Mindset, host Shelly Hansen—lawyer, mom of four, breast cancer survivor, and author of Create Your Best Life—dives deep into the psychology of motivation and identity, revealing why your “why” is the key to long-term success.Learn how to shift from short-term goals to soul-aligned missions, connect with your future self, and make decisions that stick—even when moti...2025-07-0905 minThe Best Life MindsetPodcast EP 33: Breaking Bad Habits: How to Rewire Your Mind and Live Your Best LifeAre you stuck in self-sabotage, procrastination, or habits that keep you playing small? In this episode of The Best Life Mindset podcast, host Shelly Hansen—lawyer, mom of four, author, and triple-negative breast cancer survivor—breaks down exactly how to break bad habits and finally step into the life you were meant to live.Learn the science-backed formula to rewire your brain, shift your identity, and replace destructive patterns with empowering routines that support your best life. Shelly shares her powerful five-step framework for lasting change: awareness, reflection, replacement, identity, and healing.If you’ve ever a...2025-07-0211 minThe Best Life MindsetPodcast EP 32: Wake the F#@k Up: Living Life with Purpose and IntentionAre you alive… but not really living?In this raw and powerful episode of The Best Life Mindset, Shelly Hansen calls out the autopilot lifestyle and invites you to wake the f#@k up and start living with purpose, passion, and intention.We break down the science of purpose, the psychology of intentional living, and why so many people feel stuck, disconnected, or unfulfilled. Spoiler: it’s not because you’re broken—it’s because your brain is wired for comfort over growth.You’ll learn how to:Identify and build yo...2025-06-2508 minThe Best Life MindsetPodcast EP 31: Breaking the Dopamine Cycle: Reclaim Your Focus, Energy & JoyAre you constantly reaching for your phone, craving that next dopamine hit, and feeling more distracted than ever? You’re not alone. In this episode of The Best Life Mindset, Shelly Hansen breaks down the science behind dopamine addiction—what it is, how it silently hijacks your brain, and what you can do to reclaim control of your life.Discover how our modern world is designed to overstimulate your reward system—and the real cost it's having on your focus, motivation, and overall well-being. Shelly shares five practical, science-backed strategies to break free from this a...2025-06-1809 minThe Best Life MindsetPodcast EP 30: Becoming Resilient as Fu@k: How to Bounce Back from Setbacks and Own Your ComebackIn this raw and empowering episode of The Best Life Mindset, host Shelly Hansen breaks down what it really takes to become resilient as fu@k—mentally, emotionally, and spiritually. If life has knocked you down—whether through a breakup, job loss, business failure, or burnout—this episode is your wake-up call to stop spiraling and start rising.Discover how setbacks can become the foundation for your strongest comeback. Shelly shares research-backed strategies from neuroscience and emotional intelligence, plus personal stories of overcoming adversity (including the career blow that led her to launch her own law firm). You’ll...2025-06-1106 minThe Best Life MindsetPodcast EP 29: Top 5 Regrets at the End of Life – And How to Avoid ThemIn this heartfelt episode of The Best Life Mindset, host Shelly Hansen shares the five most common regrets people have at the end of their lives—and how you can live now to avoid them. Drawing from her own experience surviving triple negative breast cancer, Shelly explores how facing death gave her clarity on what really matters: living authentically, expressing your truth, nurturing real relationships, and allowing yourself to be happy—right now. This episode is a wake-up call and a guide to creating a life you won’t look back on with regret.Are yo...2025-06-0407 minThe Best Life MindsetPodcast EP28: Harnessing Vibrational Frequencies to Transform Your Life**In this episode of The Best Life Mindset, Shelly Hansen breaks down the science behind vibrational frequencies and how they impact every area of your life—from your emotions and relationships to your health and success. Forget the woo—this is where quantum physics meets practical mindset work. You’ll learn how your energy shapes your reality, why your emotions have measurable frequencies, and 10 powerful ways to raise your vibration starting today. If you're ready to feel better, manifest more, and protect your peace like it's your superpower, this episode is for you.2025-05-2809 minThe Best Life MindsetPodcast Title 27: Mastering Emotional Self-Regulation: The Key to Living Your Best LifeIn this episode of the Best Life Mindset podcast, we're unlocking one of the most underrated superpowers for personal success: emotional self-regulation. Discover why managing your emotions is the foundation of every great decision, relationship, and goal you’ll ever pursue. Learn the five practical steps to regain control when life feels overwhelming, and how to respond with intention instead of reacting out of habit. Whether you're navigating stress, setbacks, or self-doubt, this episode will give you the mindset and tools to stay grounded, focused, and in charge of your own narrative. Tune in and start creating your best li...2025-05-2109 minThe Best Life MindsetPodcast Episode 26: Building Self-Worth from the Inside Out – Embrace Your Worth Without External ValidationWelcome back to The Best Life Mindset with your host, Shelly Hanson. In this deeply empowering episode, we’re cutting through the noise of outside approval and getting real about self-worth—the kind that doesn't rely on praise, likes, or anyone else's opinion.Shelly unpacks the psychology behind our need for validation, how society and social media have hijacked our self-esteem, and why true confidence can only come from within. Drawing on her own life-altering experience with cancer, she shares how facing mortality stripped away the need to please and sparked a fierce desire to live authentically.2025-05-1407 minThe Best Life MindsetPodcast Episode 25: I Didn’t Survive Cancer to Play SmallWelcome back to the Best Life Mindset podcast with your host, Shelly Hanson. In this powerful episode, Shelly opens up about the life-altering impact of surviving aggressive breast cancer—and the wake-up call it delivered. She shares how facing death forced her to reevaluate her path, ditch comfort, and finally pursue a long-buried dream.If you've ever felt stuck in the status quo, held back by fear, or unsure when to take the leap—this episode is your call to action. Shelly dives into the mindset shifts and practical steps that helped her say yes to a bigg...2025-05-0707 minThe Best Life MindsetTransform Your Life by Switching from 'I Have to' to 'I Get to'"In this uplifting episode of Best Life Mindset, we explore one of the most powerful yet simple shifts you can make in your daily life: turning "I have to" into "I get to." What may sound like a minor change in wording can actually open the door to more gratitude, joy, and peace in your everyday routine.Join me as I share my personal journey—from facing the limitations of triple negative breast cancer to embracing every moment with newfound appreciation. Through real-life examples, practical tools, and the science behind gratitude, you'll learn how to transform burdens in...2025-04-3009 minThe Best Life MindsetThe Best Life Mindset with Shelly EP 23: Stop Waiting to Feel Ready and Take Action.Stop Waiting to Feel Ready and Take Action | The Best Life Mindset Podcast with Shelly HansenAre you waiting to feel confident, motivated, or “ready” before chasing your goals? In this empowering episode of The Best Life Mindset, host Shelly Hansen reveals the truth: confidence comes after action—not before it.Join Shelly as she shares the psychology-backed science behind behavioral activation and embodied cognition, practical tools to help you act “as if,” and real stories that prove you don’t need to feel ready to make powerful changes. You’ll learn how tiny actions can lead to ma...2025-04-2407 minThe Best Life MindsetPodcast EP16: Building Unshakeable Confidence: Transform Your Life One Step at a TimeWelcome to another episode of Best Life Mindset with your host, Shelly Hanson! Today, we’re diving into a life-changing topic: confidence. Real, unshakeable confidence isn’t about pretending to be fearless—it’s about learning to believe in yourself, even when doubt creeps in.In this episode, Shelly shares personal stories and science-backed strategies to help you build confidence from the inside out. You’ll learn how taking action (even when you’re scared), visualizing success, shifting your mindset, and surrounding yourself with the right people can drastically boost your self-belief. Plus, discover the surprising power of posture a...2025-04-2114 minThe Best Life MindsetThe Best Life Mindset With Shelly EP:22 Creating Life Enhancing Habits.Creating Life-Enhancing Habits for Long-Term SuccessIn this episode of The Best Life Mindset, host Shelly Hansen dives into the real secret behind sustainable success—habits. We all start out motivated, but motivation fades. That’s where habits take over. Backed by research and real-life experience, Shelly breaks down the psychology of habit formation, including the science-backed Habit Loop, and offers practical tools for building habits that actually stick.You’ll learn:Why habits matter more than motivationHow the Cue-Routine-Reward loop shapes your behaviorWhat makes bad habits so sti...2025-04-1607 minThe Best Life MindsetThe Best LIfe Mindset with Shelly EP 21: How to have a more fulfilling relationship.In this episode of The Best Life Mindset, Shelly Hansen dives into the heart of what truly makes life fulfilling—strong, meaningful relationships. Whether it's with your partner, your kids, your friends, or your family, the quality of your connections directly impacts your happiness, health, and sense of purpose.Backed by science (yes, including that famous 75-year Harvard study), Shelly shares powerful yet practical strategies to deepen your relationships and create more authentic bonds. From mastering active listening and expressing gratitude to improving communication and handling conflict like a pro—this episode is packed with actionable tools that...2025-04-0909 minThe Best Life MindsetPodcast EP 20: The Truth About Gossip, Why We Do It And How To Stop.We all do it—whether whispering about a co-worker, sharing a juicy detail, or listening in on the latest drama. But have you ever stopped to ask why we gossip and how it actually impacts our lives?In this episode of The Best Life Mindset, Shelly Hansen uncovers the truth behind gossip: why we’re wired to do it, how it affects our relationships and mental well-being, and most importantly, how to break free from its negative cycle.Join me as we explore:🗣 The evolutionary reason behind gossip⚠️ How gossip erodes trust, fuels anxiety, an...2025-04-0207 minThe Best Life MindsetPodcast EP 19: How to Break Your Phone Addition and Reclaim Your Life.Are you constantly glued to your phone, mindlessly scrolling without even realizing it? You’re not alone. The average person spends over three hours a day on their phone—often much more—at the cost of focus, relationships, and mental well-being.In this episode of The Best Life Mindset, Shelly Hansen dives into the science behind phone addiction, how it’s engineered to keep us hooked, and the impact it has on our productivity, sleep, and mental health. But don’t worry—there’s a way out.Tune in as we explore:📱 The dopamine loop that keeps y...2025-03-2608 minThe Best Life MindsetPodcast EP 18: The Beauty of Boredom, Unlocking Creativity, Self Discovery, and Well Being.In a world filled with constant distractions, we’ve become wired to avoid boredom at all costs. But what if boredom isn’t something to escape—but something to embrace? In this episode of The Best Life Mindset, Shelly Hansen explores how those seemingly dull moments are actually powerful catalysts for creativity, self-discovery, and mental well-being.Join me as we uncover:✅ How boredom sparks creativity and problem-solving✅ The surprising link between boredom and self-reflection✅ Why embracing stillness can reduce stress and enhance clarity✅ Simple ways to incorporate boredom into your daily lifeIf you’re fe...2025-03-1908 minThe Best Life MindsetThe Best Life Mindset EP 17: Transforming Life Through Confrontation: Lessons from Facing MortalityPodcast Description:What if facing your mortality was the key to truly living? In this episode of The Best Life Mindset, I take you on a deeply personal journey—one that began with a cancer diagnosis but led to the most profound transformation of my life.I’ll share how science backs the “death awareness effect” and why you don’t need a life-threatening wake-up call to start living intentionally. We’ll explore ancient wisdom, practical mindset shifts, and actionable steps you can take today to break free from autopilot and start prioritizing what truly m...2025-03-1208 minThe Best Life MindsetThe Best Life Mindset With Shelly EP 16 Building Unshakeable Confidence!Confidence isn’t just about looking the part—it’s about truly believing in yourself and your abilities. In this episode of The Best Life Mindset, we’re diving into the strategies that will help you build unshakable confidence, no matter where you’re starting from.You’ll learn:✅ How taking action helps you break through self-doubt✅ The power of visualization to prime your mind for success✅ Why body language and posture influence your confidence levels✅ The mindset shifts that separate confident people from the rest✅ The role of your social circle in shaping your self-belief✅ How self-care and positive self-talk reinf...2025-03-0515 minThe Best Life MindsetThe Best Life Mindset EP 15: The Power of DisciplineDiscipline isn’t about perfection or willpower—it’s about building habits that keep you moving forward, even when motivation fades. In this episode, we’re breaking down how discipline can sharpen your focus, reduce stress, boost confidence, and improve your overall well-being.We’ll explore why discipline is a stronger predictor of success than talent, how to make it a daily habit, and simple, actionable steps to help you stay consistent. If you’ve struggled with procrastination or sticking to your goals, this episode will give you the tools to shift your mindset and create real, lasting chan...2025-02-2608 minThe Best Life MindsetThe Best Life Mindset EP14 :Reprogram Your Mind for Positivity – The Pathway to Your Best LifeReprogram Your Mind for Positivity – The Pathway to Your Best Life
Episode Description:
Welcome to The Best Life Mindset podcast! I’m your host, Shelly Hansen, and in today’s episode, we’re diving deep into the transformative power of reprogramming your mind for positivity. If you’re feeling stuck, overwhelmed, or weighed down by negative thoughts, this episode is for you!
Think of your mind like a smartphone running old, outdated apps—these are your limiting beliefs. The good news? You have the power to rewrite the code and install positive, empowering thoughts ins...2025-02-1911 minThe Best Life MindsetThe Best Life Mindset Ep13:Overcoming Your Inner Frenemy – Quieting Self-Criticism and Embracing Self-CompassionOvercoming Your Inner Frenemy – Quieting Self-Criticism and Embracing Self-Compassion
Episode Description:
Welcome to The Best Life Mindset podcast! I’m your host, Shelly Hansen, and in today’s episode, we’re tackling a topic that’s all too familiar—self-criticism. We all have that nagging inner voice, what I like to call the inner frenemy, that whispers doubts, insecurities, and fears. But what if I told you that voice isn’t your enemy—it’s outdated programming you can rewire?
In this episode, we’ll explore:
What your inner frenemy really is and why it exists...2025-02-1209 minThe Best Life MindsetThe Best Life Mindset EP12:The Power of Social Contagion – How the People Around You Shape Your LifeThe Power of Social Contagion – How the People Around You Shape Your Life
Episode Description:
Welcome back to The Best Life Mindset podcast! I’m your host, Shelly Hansen, and in today’s episode, we’re exploring a fascinating topic that could completely transform how you view your relationships, habits, and goals—social contagion.
Did you know that emotions, behaviors, and habits are contagious? Just like catching a cold, you can “catch” positivity—or negativity—from the people around you. Backed by research, this ripple effect extends up to three degrees of separation, influencing not on...2025-02-0508 minThe Best Life MindsetThe Best Life Mindset EP11:Navigating Anxiety – Understanding It and Overcoming It Episode Description:Navigating Anxiety – Understanding It and Overcoming It
Episode Description:
Welcome to The Best Life Mindset podcast! I’m your host, Shelly Hansen, and in today’s episode, we’re tackling a topic that so many of us face—anxiety. Whether it’s that sudden wave of panic or the persistent hum of worry, anxiety can feel overwhelming—but it doesn’t have to control your life.
In this episode, we’ll break down:
What anxiety really is and why it happens.
The science behind anxiety—how your brain’s alarm system triggers...2025-01-2912 minThe Best Life MindsetThe Best Life Mindset EP 10:Embracing Freedom – The Empowering Journey of Letting Go of ControlEmbracing Freedom – The Empowering Journey of Letting Go of Control
Episode Description:
Welcome to The Best Life Mindset podcast! I’m your host, Shelly Hansen, and in today’s episode, we’re exploring a mindset shift that can lead to more freedom, peace, and authentic happiness—letting go of control.
Do you ever feel like life would be easier if others just did things your way? While this urge to control may feel natural, it often stems from fear and anxiety, leaving us exhausted and dissatisfied. The truth is, trying to control others is like sw...2025-01-2209 minThe Best Life MindsetThe Best Life Mindset EP9The Incredible Power of Your Mind – Unleashing the Placebo EffectThe Incredible Power of Your Mind – Unleashing the Placebo Effect
Episode Description:
Welcome to The Best Life Mindset podcast! I’m your host, Shelly Hansen, and today we’re exploring one of the most fascinating topics in personal growth and wellness—the placebo effect—and how it reveals the incredible power of your mind to influence your body, emotions, and reality.
In this episode, we’ll uncover:
What the placebo effect really is and how belief can spark real physical and emotional changes.
Mind-blowing studies proving the mind-body connection, including re...2025-01-1507 minThe Best Life MindsetThe Best Life Mindset EP8:Breaking the Chains of Overthinking – A Biological PerspectiveBreaking the Chains of Overthinking – A Biological Perspective
Episode Description:
Welcome to The Best Life Mindset podcast! I’m your host, Shelly Hansen, and in today’s episode, we’re taking a deep dive into a struggle many of us face—overthinking. Whether you’re stuck replaying past conversations, analyzing decisions to the point of inaction, or simply feeling mentally exhausted, this episode is here to help you understand why it happens and how to break free.
We’ll explore:
What overthinking really is and why it feels so hard to stop.
2025-01-0808 minThe Best Life MindsetThe Best Life Mindset EP7: Breaking Free from the Fear of Judgment: Embrace Your Authentic SelfBreaking Free from the Fear of Judgment: Embrace Your Authentic Self
In this episode of The Best Life Mindset, host Shelly Hansen explores the deep-rooted struggle of caring too much about what others think. Shelly discusses the evolutionary and psychological reasons behind this fear, its impact on personal growth, anxiety, and authenticity, and offers five actionable steps to overcome it. Sharing personal anecdotes and practical advice, Shelly aims to help you shift your mindset, reduce anxiety, and live your most authentic life. Join us to break free from the cycle of judgment and embrace the freedom of...2025-01-0110 minThe Best Life MindsetThe Best Mindset EP6: Making Yourself a Priority: The Key to Living Your Best Life | Best Life Mindset PodcastMaking Yourself a Priority: The Key to Living Your Best Life | Best Life Mindset Podcast
In this episode of The Best Life Mindset, host Shelly Hansen delves into the importance of making yourself a priority. Shelly shares her personal story of battling breast cancer and the lessons she learned about self-care. She discusses the pitfalls of neglecting self-care, the benefits of prioritizing oneself, and provides research-backed strategies for setting boundaries, scheduling 'me time,' incorporating meditation, moving your body, and making healthier food choices. Learn how to overcome guilt and understand why self-care is essential for your...2024-12-2512 min
Strangers on The WayEpisode 121: Shelly McCandliss - Adventure, unity, and imparting peaceIn Episode 121, Lauren interviews wife, mom and missions leader Shelly McCandliss. Shelly is a carrier of peace and unity and has served a Catholic community called the Chemin Neuf for a number of years. In this episode, Shelly shares about her experience building the friendship with the Chemin Neuf community, what it's like to lead with an empowering, trust-filled posture, and how her family has cultivated a culture of adventure and entrepreneurship within their home. Stay for the end as Shelly prays a blessing of peace over our listeners (you'll tangibly feel it!)-The...2024-12-2335 minThe Best Life MindsetThe Best Life Mindset EP5: The Power of Choice: How to Create Happiness DailyThe Power of Choice: How to Create Happiness Daily
In this episode of Best Life Mindset with Shelly Hansen, discover how happiness is a choice we can make every day. Shelly shares four practical, science-backed tips to help you cultivate happiness: start your day with gratitude, reframe your thoughts, surround yourself with positivity, and practice self-compassion. Learn how to navigate life's challenges and transform your mindset to embrace a joyful life. Tune in and start choosing happiness today!
00:00 Introduction to Choosing Happiness
01:02 Understanding Happiness as a Choice
02:07 Tip 1: Start Your Day...2024-12-1807 minThe Best Life MindsetThe Best Life Mindset EP4: Discovering Meaning and Purpose: 5 Steps to a Fulfilled Life | Best Life MindsetDiscovering Meaning and Purpose: 5 Steps to a Fulfilled Life | Best Life Mindset
In this episode of the Best Life Mindset, Shelly Hansen explores the fundamental aspects of finding meaning and purpose in life. She discusses the importance of having a sense of direction and its measurable benefits on emotional well-being and physical health. Shelly breaks down the concepts of meaning and purpose and provides five actionable steps to discover them: exploring passions and strengths, identifying core values, serving others, embracing struggles, and connecting with others. Through personal anecdotes and scientific research, she offers practical tips to help...2024-12-1112 minThe Best Life MindsetThe Best Life Mindset EP3: 5 Science-Backed Strategies to Cultivate a Positive Mindset5 Science-Backed Strategies to Cultivate a Positive Mindset
In this episode of The Best Life Mindset, Shelley Hanson explores the importance of cultivating a positive mindset and provides practical, science-backed tips to help you achieve it. Learn how to practice gratitude, reframe negative thoughts, avoid dwelling on fears, incorporate mindfulness, and surround yourself with positivity. These strategies are rooted in psychology and aim to improve your overall mental resilience and happiness. Tune in to discover how you can start taking steps towards a more optimistic outlook today.
00:00 Introduction to Cultivating a Positive Mindset
00:49 Understanding...2024-12-0409 minThe Best Life MindsetThe Best Life Mindset EP2:Mastering the Art of Manifestation: Key Steps to Turn Dreams into RealityMastering the Art of Manifestation: Key Steps to Turn Dreams into Reality
In this episode of the Best Life Mindset podcast, host Shelly Hansen explores the fundamentals of manifesting and how it can be harnessed to create the life you’ve always dreamed of. Learn what manifesting is, the importance of vibrational energy, and the three key components needed for successful manifestation: clarity, belief, and action. Shelley offers practical tips, personal stories, and scientific insights to guide you on your journey to a healthier, happier, and more fulfilling life. Tune in and discover how you have the po...2024-11-2713 minThe Best Life MindsetThe Best Life Mindset Episode 1: Welcome to the Journey of Your Best LifeWelcome to the Journey of Your Best Life
Your first podcast episode sets a powerful tone, filled with authenticity, inspiration, and actionable advice. Here's a condensed description of what your podcast is about:
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**The Best Life Mindset Podcast**
Hosted by Shelly Hansen, *The Best Life Mindset* explores how to transform your mindset, practice gratitude, and embrace the law of attraction to create a life of purpose, joy, and fulfillment. With insights from personal experiences, including overcoming life-altering challenges, Shelly offers practical...2024-11-2009 min
Talking Business - The Hidden Gems of CloquetUS Bank - Banking Covering All Stages of Life and CareerIn this episode of Talking Business, Shelly Peterson, Founder and CEO of Promoting Me, and Holly Hansen, Community Development Director for the City of Cloquet are talking about the Hidden Gem of US Bank.
Shelly and Holly toured the beautiful Downtown Cloquet US Bank Brach Office and met with Tony Vittorio, Assistant Vice President of Cloquet’s Downtown US Bank Office and Consumer Banking Manager, who has been with US Bank for 20 years. Caitlin Hurley, Assistant Vice President, Public Affairs & Communications, and Business Line Communications Manager with US Bank, accompanied him. They shared that local bankers are pa...2023-11-0903 min
8000 Promises: Contemplative Conversations for Cycle Breakers and Difference MakersSaying Yes to the Adventure of Relationship with Tom and Shelly Hansen and Sam TilfordIn this episode of 8000 Promises, three guests who have played a role in developing my understanding of God’s promise to be in relationship with me unconditionally come on to discuss learning about, leaning into and embracing God’s promise for relationship. My husband Sam is a commercial construction contractor and a committed husband and father. He has been my number one partner in my own healing journey and after 16 years of marriage we are still figuring out how to make this marriage relationship all it can be while we still enjoy each other right now in the present. My othe...2023-01-2356 min
Beyond the Picket FenceEp. 15 The Daughter of a Dr. Jekyll/Mr. HydeHow would you feel if your father murdered your mother? Isn't that kind of an insane question? I know!! That's why when I read Shelly's story I had to know more.Shelly was 15 when that became her reality. How does someone experience this and end up ok? Shelly takes us through her childhood. From victim of domestic violence to author and advocate, she really has proven you don't have to be the victim. You can choose not to be "jaded" and still live a beautiful life.Buy her book to get the WHOLE STORY here www.beautifulashesmemoir.com...2022-07-2057 min
Talking Business - The Hidden Gems of CloquetPine Valley 360 (PV360) - Year Round Gems of Outdoor ActivityIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC. and Holly Hansen - Community Development Director for the City of Cloquet are talking about the Hidden Gem of Pine Valley 360. Of all the parks within the City of Cloquet, the vast natural area of Pine Valley Park is the crown jewel. Situated on top of unique geological features, Pine Valley is the largest of Cloquet’s parks, covering approximately 240 acres.
Pine Valley is maintained by the City of Cloquet Parks Department and has a multi-use trail system for cross country skiin...2022-03-1604 min
Talking Business - The Hidden Gems of CloquetUSG Interiors - Innovations to help customers build a better worldIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC. and Holly Hansen - Community Development Director for the City of Cloquet are talking about the Hidden Gem of USG Interiors. For more than 115 years, USG Interiors has been expanding the boundaries of building science with products and systems that are safer, lighter, stronger, and more sustainable. They are the leading manufacturer of building products and innovative solutions worldwide.
USG's mission has been simple: create building products that improve the world around us from the very beginning. USG was formed in 1902 wh...2022-02-2305 min
Talking Business - The Hidden Gems of CloquetUpper Lakes Foods - Family Owned and Operated Since 1967In this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC. and Holly Hansen - Community Development Director for the City of Cloquet are talking about the Hidden Gem of Upper Lakes Foods. Upper Lakes Foods (ULF), located at 801 Industry Avenue, is your local foodservice leader proudly serving Midwest businesses and organizations with the products and services required to thrive in the food industry for over fifty years.
Upper Lakes Foods is the largest independent distributor in Minnesota and Wisconsin with over $360 million in sales in 2019 and 400 employees across all three locations of J...2022-02-2205 min
Talking Business - The Hidden Gems of CloquetWebMed Mental Health Services - Improving Life SatisfactionIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC. and Holly Hansen - Community Development Director for the City of Cloquet are talking about the Hidden Gem of WebMed Mental Health Service. WebMed Mental Health Services, located at 1001 Avenue B, is an outpatient mental health facility started by Timothy Weber that treats anxiety, depression, and chemical dependency. As a nurse practitioner working in emergency care, he saw the need for crisis and emergency mental health services. When people need help, they need help today, not three months from now. This led him to...2022-02-1103 min
Talking Business - The Hidden Gems of CloquetL & M Supply - Quality at a Discount for Over 60 YearsIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC. and Holly Hansen - Community Development Director for the City of Cloquet are talking about the Hidden Gem of L & M Supply. L & M Fleet Supply, located at 620 Hwy 33 in Cloquet, aims to be your favorite retailer in the community, stocking a great diversity of products, putting quality first, and servicing what they sell, always at a fair price. In addition, L & M always strives to do an excellent job caring for the customer. L & M is a family-owned, family-oriented business with a str...2022-02-0403 min
Talking Business - The Hidden Gems of CloquetParadigm Therapy Services - We're Here to ListenIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC. and Holly Hansen - Community Development Director for the City of Cloquet are talking about the Hidden Gem of Paradigm Therapy Services. Paradigm Therapy is a community oriented mental health resource. We're Here to Listen.
Paradigm Therapy Services is located at 1102 Cloquet Avenue, owned by Saprina Mathney, and opened in July 2019 in the previous Goodwill location. Saprina is joined in practice by nine therapists and two support staff.
Their experience enables them to offer effective outpatient, individualized, psychological care. Their...2022-01-2503 min
Talking Business - The Hidden Gems of CloquetK1 Sportswear - One Stop Manufacturer for Custom Sports Uniforms and ApparelIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC. and Holly Hansen - Community Development Director for the City of Cloquet are talking about the Hidden Gem of K1 Sportswear. K1 is the largest hockey uniform manufacturer in the US and One Stop Manufacturer for Custom Sports Uniforms and Apparel.
K1 Sportswear, currently located at 1309 Avenue C, started with one sewing machine in a basement in 1987 and has grown to be the No. 1 hockey jersey manufacturer in the U.S.A. K1 Sportswear Inc. sells primarily business to bus...2022-01-2506 min
Talking Business - The Hidden Gems of CloquetMutty Trails Pet Boarding - Pet Boarding with Passion and Homelike AmenitiesIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC. and Holly Hansen - Community Development Director for the City of Cloquet are talking about the Hidden Gem of Mutty Trails Pet Boarding. Mutty Trails Pet Boarding, located at 398 Freeman Road, is a small kennel that offers a home-like boarding. Owners Scott and Kristina Johnson are starting their 10th year in business. Pets are their passion.
The kennels provide cozy radiant in-floor heat, a 24-hour air exchanger, and air conditioning. In addition, they have a 40x40 fenced-in play yard. Canine friends have...2022-01-0303 min
Talking Business - The Hidden Gems of CloquetWilderness Hockey - Junior League HockeyIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC. and Holly Hansen - Community Development Director for the City of Cloquet are talking about the Hidden Gem of Wilderness Hockey. Minnesota Wilderness - Junior League Hockey
The Minnesota Wilderness was founded by regional leaders several years ago to establish an area junior league team, to provide a hockey feeder program that develops and prepares players for Division 1 hockey. How lucky we are that they picked Cloquet to do so. General Manager, Dave Boitz, says the biggest misconception of the Minnesota Wil...2022-01-0304 min
Talking Business - The Hidden Gems of CloquetAngel Nails - Local Professional Nail CareIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC and Holly Hansen- Community Development Director for the City of Cloquet are talking about the Hidden Gem of Angel Nails. Angels Nails and Hair Salon, located at 1201 Cloquet Avenue, offers high-quality manicures and pedicures with hairstylists on site. Owner Tony Nguiyen and his team provide top-of-the-line nail services, including acrylic, hard gel, and sculpted enhancements, as well as gel manicures and lavish pedicures. In addition, they specialize in trendy nail art, designs, and personalized service.
When asking Esko resident and owner To...2022-01-0302 min
Talking Business - The Hidden Gems of CloquetAmerican Health Filtration - Your Indoor Air Quality ExpertsIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC and Holly Hansen- Community Development Director for the City of Cloquet are talking about the Hidden Gem of American Health Filtration. American Health Filtration, located at 1203 Cloquet Avenue, is a local, family-owned business with over 14 years of experience in helping people live in a healthier interior environment. Ryan Lee, born and raised in Carlton, MN, and his wife, Brooke, have owned the Northern Minnesota Territory for FilterQueen since 2008 and have created a solid FilterQueen Team. As Lee's dreams and ambitions grew, they started t...2022-01-0305 min
Talking Business - The Hidden Gems of CloquetDave's Cloquet Mattress and Furniture - Doing Business the Old Fashioned WayIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC and Holly Hansen- Community Development Director for the City of Cloquet are talking about the Hidden Gem of Dave's Cloquet Mattress and Furniture. Dave's Cloquet Mattress & Furniture, owned by Dave Cochran, is located at 1207 Cloquet Avenue. Dave is a veteran who spent 24-years in the Airforce, retired, and moved to Minnesota from Washington state. He worked for Johnson Brothers Furniture for many years and jumped at the opportunity to purchase the previous Furniture For Less a little over four years ago.
2021-12-2003 min
Talking Business - The Hidden Gems of CloquetPioneer Recovery Center - Exploring the Wilderness WithinIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC and Holly Hansen- Community Development Director for the City of Cloquet are talking about the Hidden Gem of Pioneer Recovery Center. Pioneer Recovery Center located at 241 Hwy 33 N, is a 20-bed inpatient residential chemical dependency treatment facility that provides assessment and treatment planning, screening for mental health concerns, and integrated trauma treatment for women in a homelike setting.
The Center is owned by Jennifer Nyakundi. Pioneer Recovery started in Palo, MN in 2009, as a 10-bed, medium-intensity program for women. The Center move...2021-12-1003 min
Talking Business - The Hidden Gems of CloquetEpic Nutrition - Northern Minnesota's Only Himalayan Salt Room and Shake ShopIn this episode of Talking Business, Shelly Peterson, founder and CEO of Promoting Me, LLC and Holly Hansen, Community Development Director for the City of Cloquet are discussing the Hidden Gem of Cloquet, Epic Nutrition. Epic Nutrition is Northern Minnesota's only Himalayan Salt Room and Shake Shop. Epic Nutrition & Salt Room, located at 10 N 12th Street, is unlike any other local shake shop and juice bar. Yes, they have a full menu of protein shakes with four different protein options (Exante, Legion, Thrive, and Vega) and various flavors of tea and juices, award-winning beauty products by Nuskin, but the salt...2021-12-0804 min
Talking Business - The Hidden Gems of CloquetTalking Business. Nelson Funeral Care - Helping Your Create the Tribute of a LifetimeIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC and Holly Hansen- Community Development Director for the City of Cloquet are talking about the Hidden Gem of Nelson Funeral Care. Nelson Funeral Care is your only locally owned funeral home and cremation service. Rob and Lori Nelson purchased the Medich Snyder Drug building in downtown Cloquet at 10th Street and Cloquet Avenue. They renovated it to accommodate a large chapel, fellowship room for luncheons, private family room, children's room, spacious foyer with a grand piano. They opened in January of 1998 and began s...2021-11-1207 min
Talking Business - The Hidden Gems of CloquetTalking Business. Northern Minnesota Eye Care - You Deserve to See the Beauty of the WorldIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC and Holly Hansen- Community Development Director for the City of Cloquet are talking about the Hidden Gem Northern Minnesota Eye Care. Northern Minnesota Eye Care, owned by Dr. Christopher McDowell & his wife, Dr. Sasha Narayan, is located at 1001 Cloquet Avenue. They understand how important your sight is for your overall quality of life — kids in school, families enjoying the outdoors, and older adults who deserve to enjoy their retirement to the fullest. They believe that you deserve to have healthy vision to continue doin...2021-11-0904 min
Talking Business - The Hidden Gems of CloquetTalking Business. Shooting Star Dance- Dance Will Challenge and InspireIn this episode of Talking Business, Shelly Peterson- Founder and CEO of Promoting Me, LLC and Holly Hansen - Community Development Director for the City of Cloquet are celebrating the Hidden Gem of Shooting Star Dance. Shooting Star Dance (SSD), located at 1402 Cloquet Avenue, is dance instruction that fits your needs and location and offers everyone a class. SSD is owned and operated by Suzy and Luc Goodin. Suzy is the studio director. She danced with Becky’s Studio for 23-years before taking over the studio, changing the name and changing locations. She is the competition guru and a certifi...2021-11-0204 min
Talking Business - The Hidden Gems of CloquetTalking Business - Cloquet Service Center- Success Built on ReputationIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC. and Holly Hansen - Community Development Director for the City of Cloquet are discussing the Hidden Gem of Cloquet Service Center. If your check engine light comes on in your vehicle or something doesn't feel or sound right, stop into Cloquet Service Center, owned by Cory Roe, located at 340 Scanlon Way in Cloquet. They do everything from A to Z in auto repair except no collision body repair work. They are an ASE-certified automotive repair shop meaning their team of professionals are certified an...2021-10-2605 min
Talking Business - The Hidden Gems of CloquetTalking Business. Ellison Family Chiropractic - Quality Care for the Whole FamilyIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC. and Holly Hansen - Community Development Director for the City of Cloquet are discussing the Hidden Gem Ellison Family Chiropractic. Nestled on the corner of Arch Street and Avenue C, you will find Ellison Family Chiropractic. Dr. Ellison purchased Leno Chiropractic in May 2019 after joining the practice as an intern and then associate doctor in 2014. Dr. Ellison is joined in practice by Moose Lake native and associate doctor Dr. Katie Larson. Together they provide Chiropractic care, specializing in pregnancy, pediatrics, and sports, along with...2021-10-2604 min
Talking Business - The Hidden Gems of CloquetTalking Business. Jill's Pet Parlor - Learn a Trade and Earn From Your Passionn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC. and Holly Hansen - Community Development Director for the City of Cloquet are discussing the Hidden Gem of Jill's Pet Parlor. Over thirty years ago, Jill Vork turned her hobby and love for dogs into a very successful flexible business. Having her own business allowed her to be a mom of a special needs child and balance family and career. Jill enjoys being her own boss and finds grooming to be very therapeutic.
She is a very hands-on solopreneur who has he...2021-10-1404 min
Talking Business - The Hidden Gems of CloquetTalking Business. Cloquet Country Club - Private 18-Hole Championship CourseIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC. and Holly Hansen - Community Development Director for the City of Cloquet are discussing the Hidden Gem of Cloquet Country Club. The Cloquet Country Club was established in 1923. It existed as a nine-hole course until 2002, when a second nine, designed by Joel Goldstrand, was added. Today the 6,649 yard, par 71 course offers a challenging course rating of 72.9 and slope of 130 from the tips. The course provides a unique layout with six demanding par three's to go along with five lengthy par five's all over 500 ya...2021-10-0505 min
Talking Business - The Hidden Gems of CloquetTalking Business. Lamberts Auto Glass - Your Best Choice for Auto Glass Repair & ReplacementIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC. and Holly Hansen - Community Development Director for the City of Cloquet are discussing the Hidden Gem of Lamberts Auto Glass. Established in March of 2000, Lambert’s Auto Glass is locally owned and operated by Kirk Lambert. He and his family have lived in Cloquet since 1989. He is a Master Auto Glass Technician, certified by The National Glass Association (NGA). He specializes in auto glass repair and replacement. Being a member of the NGA means that Kirk follows a specific code of ethics and...2021-09-2404 min
Talking Business - The Hidden Gems of CloquetTalking Business. Arrowhead Water - Providing you with the best quality of water availableIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC and Holly Hansen- Community Development Director for the City of Cloquet are talking about the Hidden Gem of Arrowhead Water. Arrowhead Water Services and Arrowhead Springs are family-owned by Kyle and Travis Gustafson and have been servicing the arrowhead region since 1977. They took over from their dad Rick when he retired nearly ten years ago. Whether you use city or well water, they can provide you with the highest quality water available at an affordable price.
They are proud to offer A...2021-09-2105 min
Talking Business - The Hidden Gems of CloquetTalking Business. Union Lofts - Work Environments to CREATE, Homes to INSPIRE, and Lasting Memories to MAKEIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC and Holly Hansen- Community Development Director for the City of Cloquet are talking about the Hidden Gem of Union Lofts. GCL Development Group, LLC. – Louise & Clyde Sherman are the local husband/ wife duo sharing similar characteristics to Chip and Joanna Gaines from HGTV. They are an inspiration to our community and their investment in development and breathing new life into old historic properties. We want to be a part of helping revitalize this area. Marriage and Business – We’re in this together. -Louise The Union...2021-09-1707 min
Talking Business - The Hidden Gems of CloquetTalking Business. Cloquet Animal Hospital - We Love Your Pets As Much As you DoIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC and Holly Hansen- Community Development Director for the City of Cloquet are talking about the Hidden Gem of Cloquet Animal Hospital. Cloquet Animal Hospital is your local comprehensive veterinary care facility just off Highway 33, right across from Pinehurst Park at 122 2nd Street. Cloquet Animal Hospital has been serving Cloquet and surrounding communities for over 75 years. They specialize in small animals exclusively – dogs, cats, and pocket pets. Dr. Jennifer Shepherd and her husband Paul purchased Cloquet Animal Hospital in March 2007. They have a complete in-h...2021-09-1405 min
Talking Business - The Hidden Gems of CloquetTalking Business. Premiere Theatres – Every Night’s a Movie NightIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC. and Holly Hansen - Community Development Director for the City of Cloquet are talking about the Hidden Gem of Premiere Theatres where every night's a movie night. Premiere Theatres, owned by Rick Stowell, opened in May of 1994 after the city had gone without a movie theatre for over twelve years. So Rick took the old grocery store owned by his father Gene, which had sat vacant since 1989, and turned it into a two-screen movie theatre.
Demand was so great that he a...2021-09-1003 min
Talking Business - The Hidden Gems of CloquetTalking Business. Vision Pro Optical - Eye Care Experts You Can TrustIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC and Holly Hansen - Community Development Director for the City of Cloquet are talking about the Hidden Gem of Vision Pro Optical - Eye Care Experts You Can Trust. Vision Pro Optical located on the busy corner of Stanley Avenue and Hwy 33 is locally owned and operated by the husband-wife team, Gary and Linda Towne. Their team of optometrists have many years of experience and use state-of-the-art equipment to provide:
Thorough eye exams and consultations
Vision testing
Eye function testing
Eye health fo...2021-09-0705 min
Talking Business - The Hidden Gems of CloquetTalking Business. Up North Insurance - You Don’t Need To Reduce Coverage to Save Moneyis episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC and Holly Hansen - Community Development Director for the City of Cloquet are talking about Up North Insurance as the next Hidden Gem of Cloquet. Up North Insurance is a locally owned independent insurance company owned by husband wife team Aaron and Holly Peterson located at 619 Sunnyside Drive. Unlike a captive insurance company that only offers its own products, Up North Insurance is 100% independent. Clients can expect excellent customer service, strong relationships, and competitive rates.
Their knowledge of the insurance industry, products, an...2021-08-3103 min
Talking Business - The Hidden Gems of CloquetTalking Business. County Seat Theater Company - The Little Theater That GrewIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC and Holly Hansen- Community Development Director for the City of Cloquet are talking The Hidden Gem of County Seat Theater Company. The Encore Performing Arts Center and Gallery has been the home of the County Seat Theater Company since 2008. Located at 2035 Hwy 33 south (on the frontage road), the theater seats 135 patrons on raised seating. The Art Gallery located in the back of the theater is an excellent opportunity for local artists to display and sell their work. Each season is packed with plays and...2021-08-2704 min
Talking Business - The Hidden Gems of CloquetTalking Business. Bergquist Imports - A Little Bit of Sweden in Every HomeIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC. and Holly Hansen - Community Development Directory for the City of Cloquet are talking about the Hidden Gem of Bergquist Imports. Bergquist Imports, owned by Scott Camp and Ali Bilden-Camp, is located at 1412 Hwy 33 South. The Bergquist Gift shop is your local "Place for Gifts." They carry gifts from Scandinavia like clogs, jewelry, chocolates, jams, wild rice, Trolls, tiles, crystal, books, Swedish dishcloths, rugs, candles, and more.
Scott and Ali purchased the store from Barry and Vivian Bergquist in February of 2021, ami...2021-08-2403 min
Talking Business - The Hidden Gems of CloquetTalking Business. J3 Insurance - A Complementary Mix of Insurance ExperienceIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC. and Holly Hansen - Community Development Director for the City of Cloquet at talking about the Hidden Gem of Cloquet J3 Insurance. J3 Insurance is located at 900 Hwy 33 South is owned by Joe Beaupre, Jeff McCaffrey, and Jason McCaffrey, with locations in Brainerd Lakes, Duluth, and Cloquet. Their "WE CARE" mission is, everything we do must be beneficial to our clients, our employees, and our insurance carriers. New location and a new name, same experience, and customer service. You may remember Joe from his...2021-08-1702 min
Talking Business - The Hidden Gems of CloquetTalking Business. Reliable Insurance - We're True To Our NameIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC and Holly Hansen - Community Development Director for the City of Cloquet are showcasing the Hidden Gem of Cloquet, Reliable Insurance where "We're True To Our Name."
When you hear Reliable Insurance, you automatically think of Steve Micke and Val Wojtysiak, and their knowledge of the insurance industry and the investment they make in the community with both financial contributions and time commitments. Steve was born and raised in Cloquet, graduated from Cloquet High School, and started his insurance career in 1979 a...2021-08-0505 min
Talking Business - The Hidden Gems of CloquetTalking Business. Oswell Auto Body - The Area's First Choice for Collision RepairIn this episode of Talking Business, Shelly Peterson - Founder and CEO and Holly Hansen - Community Development Director of the City of Cloquet are discussing the Hidden Gem of Cloquet Oswell Auto Body. Oswell Auto Body, located at 112 - 15th Street, provides auto body repairs, collision repairs & paintless dent repairs to the Cloquet area. Locally owned and operated by Todd and Naomi, Oswell Auto Body has been in business for over 30 years, providing fast, friendly, and professional service you can trust.
Todd and Naomi bought the business from Jack Oswell in 2015. At the time, Naomi was work...2021-08-0304 min
Talking Business - The Hidden Gems of CloquetSavanna Pallets- Largest New Wood Pallet Manufacturing in the RegionIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC and Holly Hansen - Community Development Director for the City of Cloquet are highlighting the Hidden Gem of Cloquet - Savanna Pallets. How many people even knew we had one of the largest new Minnesota wood pallet manufacturers in the region and the largest producer of wooden pallet components? If that wasn't cool enough, of all the pallets, skids, and crates they manufacture, over 90% of the components are created onsite in their own sawmills. This allows them to control the raw material needs an...2021-07-2904 min
Talking Business - The Hidden Gems of CloquetTalking Business. Cloquet Interiors - A Hometown Favorite Since 1960In this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me and Holly Hansen - Community Development Director for the City of Cloquet are discussing the Hidden Gem of Cloquet Interiors - A hometown favorite since 1960. When you hear the names Jim and Kathy Abrahamson, you automatically think of the brother-sister team from Cloquet Interiors, who specializes in flooring. Jim bought the store from his dad in 1994. Cloquet Interiors, located at 227 Highway 33 North, carries carpet, laminate, vinyl, and wood flooring as well as ceramic and porcelain tile to Cloquet and the surrounding area. Many community memb...2021-07-2203 min
Talking Business - The Hidden Gems of CloquetTalking Business. Quilted Dog Quilt Shop - A Quilters ParadiseIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC. and Holly Hansen - Community Development Director for the City of Cloquet are discussing the Hidden Gem of The Quilted Dog. The Quilted Dog Quilt Shop, owned by Mary and Gerry Thompson, is a quilters paradise. Established in 2009, the Quilted Dog provides quilting, longarm quilting, and sewing services to Cloquet and the surrounding areas.
Mary, a Cloquet girl, is a Home Economics graduate of the College of St. Scholastica. She started her career at So Fro Fabrics in Green Bay, until wh...2021-07-2006 min
Talking Business - The Hidden Gems of CloquetTalking Business. Hagen's Glass and Paint - Everything you need here in CloquetIn this episode of talking business, Shelly Peterson - Founder and CEO of Promoting Me, LLC and Holly Hansen - Community Development Director for the City of Cloquet are talking about the Hidden Gem of Hagen's Glass and Paint located at 28 8th Street N and is owned by Cloquet native, Jim Martin. When Jeff and Mark decided to retire, the opportunity for Jim to purchase the business was a logical one; Jim had been an employee since 1990 and was very familiar with the business, customer service and the contractors and residential customers they serviced.
Hagen's is a painter's on...2021-07-1503 min
Talking Business - The Hidden Gems of CloquetTalking Business. TJ Gun and Pawn.In this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC. and Holly Hansen - Community Development Director for the City of Cloquet. Today's Hidden Gem is TJ's Gun and Pawn. TJ's Gun and Pawn, owned by Tom Anderson and managed by Galen, is located at 1007 Cloquet Avenue. This local pawn shop has a continually changing inventory of firearms, ammunition, jewelry, tools, videos, electronics, tools, and games. If you are unfamiliar with a pawn shop, a pawn shop is a business that loans money to people who bring valuable items which they leave with the...2021-07-1302 min
Talking Business - The Hidden Gems of CloquetTalking Business. Mainstream Boutique - Love, Strengthen and Celebrate Women Through FashionIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC and Holly Hansen - Community Development Director for the City of Cloquet are discussing Mainstream Boutique. Mainstream Boutique, located at 1306 Cloquet Avenue, is your locally owned women's clothing boutique that sells some of the most fashionable and unique clothing and accessories. Ryanna Clark owns this cute main street boutique. Her mission is to help women celebrate themselves through fashion and make them feel beautiful.
Mainstream is a destination store for people who travel here from all over the state. During the hol...2021-07-0804 min
Talking Business - The Hidden Gems of CloquetTalking Business. Sara's Vac Shack - A family business with a proud history.In this episode of Talking Business, Shelly Peterson, Founder and CEO of Promoting Me, LLC. and Holly Hansen, Community Development Directory for the City of Cloquet are highlighting Sara's Vac Shack - A family business with a proud history. Sara's Vac Shack started as an e-commerce only operation in 2006, opened the doors to the public in 2009 to serve Cloquet and surrounding communities. It has outgrown its location twice and now is permanently located at 1108 Cloquet Avenue. Owners Sara and Lloyd also have a location in Hermantown and Rapid City. So whether you need a new vacuum, vacuum repairs, or cle...2021-07-0106 min
Talking Business - The Hidden Gems of CloquetTalking Business. B &B Market - This is Us - Our Family, Our Community, Our LifeIn this episode of Talking Business, Shelly Peterson, Founder and CEO of Promoting Me, LLC and Holly Hansen, Community Development Director for the City of Cloquet celebrate B&B Market as a Hidden Gem of Cloquet. &B Market is your locally owned small town meat market and convenience store with a ton of character. John and Kim have owned the store for more than 30 years. Sitting down with them and seeing the sparkle in their eyes as they talk about the store's history and taking it over from Kim's parents in the late 1980s was very enjoyable. John grew up o...2021-06-2204 min
Talking Business - The Hidden Gems of CloquetTalking Business. Park Avenue Therapies and Fitness - Your Body. Our Business.In this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC and Holly Hansen - Community Development Director with the City of Cloquet are talking about Park Avenue Therapies and Fitness in the Hidden Gem Series. Rhonda Johnson started Park Avenue Therapies in a 12 X20 room of the Cloquet Racquetball and Fitness Center, owned by Neil Nemmers nearly 30 years ago, to help injured people restore their health. Five year's into her physical therapy business, Rhonda took over the fitness portion of the business from Nemmers to add exercise therapy. She eventually moved her business to...2021-06-0805 min
Talking Business - The Hidden Gems of CloquetTalking Business. Daugherty Appliance Sales and Service - Locally Owned Appliance Sales and ServiceIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC and Holly Hansen - Community Development Director for the City of Cloquet are talking about the Hidden Gem, Daugherty Appliance Sales and Service. Daugherty Appliance Sales and Service is your locally owned appliance sales and service store with a big personality and hometown customer service. Owners Scott B and Tom B carry all the major brands: Whirlpool, Maytag, Kitchen Aid, Amana, Samsung, GE, Speed Queen, Rheem, and Frigidaire. Stepping inside the store, you will see many different models of washers and dryers, refrigerators, f...2021-06-0304 min
Talking Business - The Hidden Gems of CloquetTalking Business. Medicine Shoppe - Your locally owned pharmacy and medical supply storeIn this episode of Talking Business, Shelly Peterson - Founder and CEO or Promoting Me, LLC. and Holly Hansen - Community Development Director for the City of Cloquet talk about the Hidden Gem, Medicine Shoppe. The Medicine Shoppe has been serving the communities of Cloquet, Esko, Carlton, and the surrounding Northern Minnesota communities since 1976. Owner John Gust and his pharmacists have over 120 combined years of experience, and their friendly staff will treat you like family. At The Medicine Shoppe of Cloquet, they are dedicated to providing customers with customized services to meet their needs.
They guarantee prompt, safe pr...2021-05-3104 min
Talking Business - The Hidden Gems of CloquetTalking Business. Bearaboo Coffee Escape - Fresh Coffee in a Comfy EnvironmentIn this episode of Talking Business, Shelly Peterson - Founder and CEO or Promoting Me, LLC. and Holly Hansen - Community Development Director for the City of Cloquet talk about the Hidden Gem, Bearaboo Coffee Escape. You don't know what you've been missing if you've never visited Bearaboo Coffee Escape located at 1005 Stanley Avenue. Newbies should look carefully at the menu before ordering since they have over 40 different flavors. Try the caramel macchiato to satisfy your sweet tooth, or enjoy a panda mocha for a one-of-a-kind experience. The options are limitless. Not only will you satisfy your caffeine cravings, but...2021-05-2404 min
Talking Business - The Hidden Gems of CloquetTalking Business. Pack & Mail - On Time at the Best Price, with a SmileShelly Peterson, Founder and CEO of Promoting Me, LLC and Holly Hansen, Community Development Director for the City of Cloquet highlight the Hidden Gem, Pack & Mail, in this episode of Talking Business. Pack & Mail Station, a family business owned by Crysta Reeves and her husband Jason, located at 1110 Cloquet Ave, Cloquet, MN, is the go-to resource for packing, shipping, printing, and business service needs of the residents and businesses of Cloquet. Their team of dedicated, professionally trained experts understands the meaning of Super-Star Customer Care—they focus on saving you time and money by ensuring you get the right prod...2021-05-2404 min
Talking Business - The Hidden Gems of CloquetTalking Business. Morning Star Woodwork Where Perfect is Close EnoughIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC. and Holly Hansen - Community Development Director from the City of Cloquet talk about The Hidden Gems of Cloquet. Morning Star Woodwork high-quality craftsmanship, flexibility in styles and designs, and experience to work with any budget, Morning Star is fast becoming a "one-stop" supplier for their clients' interior woodworking needs. They specialize in providing distinctive design options, including a wide variety of wood species in stock, classic ornate woodworking, rustic Northwoods accents, and unique design services for cabinetry and custom woodwork for any roo...2021-05-1904 min
Talking Business - The Hidden Gems of CloquetTalking Business. Community Printing - Your First Stop Shop For Your Print, Promo & ApparelIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me, LLC. and Holly Hansen - Community Development Director from the City of Cloquet talk about The Hidden Gems of Cloquet, Community Printing - Your first stop shop for your print promo and apparel. Kris and her long-term staff are there to help you promote your business, organization, or event. Whether it be business forms to promotional advertising, they can handle all of your needs. They specialize in banners, envelopes, brochures, flyers, letterhead, forms, postcards, posters, screen printing, promotional items, and wearables. Their goal is to b...2021-05-1704 min
Talking Business - The Hidden Gems of CloquetTalking Business. Wood City Nutrition - Nutrition For Your Best LifeIn this episode of Talking Business, Shelly Peterson - Founder and CEO of Promoting Me and Holly Hansen, Community Development Director for the City of Cloquet, discuss their recent visit with Stephanie Hulett owner of Wood City Nutrition. Stephanie offers many products to choose from to help you achieve balanced nutrition with the help of Herbalife protein shakes, weight management programs and nutritional supplements. Herbalife is a global leader in nutrition with over 40-years experience in developing world class products. 2021-05-1202 minTalking Business - The Hidden Gems of CloquetTalking Business. Introduction EpisodeWelcome to Talking Business. I am Shelly Peterson, Founder and CEO of Promoting Me. Promoting Me is a business consulting firm that helps businesses and individuals make a name for themselves and stand out in today’s digital world. I am a third-generation construction professional who has been in the construction industry for nearly 26 years. I have sold and completed hundreds of small projects and 66 major projects in 14 different state, totaling over$3B. During that period, I was also bitten by the entrepreneurial bug. While I was married, in addition to my construction career, I also owned 8 different businesses. Two...2021-04-1207 min
Talking Business - The Hidden Gems of CloquetTalking Business. Skutevik's Floral - More Than Your Average FloristIn this episode, Shelly - Founder and CEO of Promoting Me and Holly Hansen - Community Development Director for the City of Cloquet talk about one of the Hidden Gems of the Cloquet community - Skutevik's Floral - More Than Your Average Florist, located at 305 Broadway Street in Cloquet.
Life is short!! Buy the flowers. Skuteviks is more than just your average florist. In addition to flowers, they have plush stuffed animals, balloons, candy & chocolates, baby items, memorial stones, home décor and more.
What began as a hobby almost 50 years ago has blossomed into a th...2021-04-0704 min
Talking Business - The Hidden Gems of CloquetTalking Business. Common Ground Coffee Bar & Deli - It's More Than Just Coffee & PastriesIn this episode, Shelly - Founder and CEO of Promoting Me and Holly Hansen - Community Development Director for the City of Cloquet talk about one of the Hidden Gems of the Cloquet community - Common Ground Coffee Bar & Deli - It's More Than Just Coffee & Pastries.
If you have not been to the Common Ground coffee bar and deli located inside the historic Chief Theater, now is the time. This quaint coffee bar and building is owned by Kingdom Builders Ministries, which is a non-profit 501c3 corporation. The goal of Kingdom Builders Ministries is to unite...2021-04-0704 min
Talking Business - The Hidden Gems of CloquetTalking Business. North Country Comfort - Your Local CBD ShoppeIn this episode, Shelly - Founder and CEO of Promoting Me and Holly Hansen - Community Development Director for the City of Cloquet talk about one of the Hidden Gems of the Cloquet community - North Country Comfort - Your Local CBD Shoppe in Cloquet, Minnesota.
Commonly mislabeled for a heating and cooling business, North Country Comfort, located at 6-14th Street is actually a local resource for CBD wellness and valuable educational information regarding your questions around CBD. They offer low cost, natural solutions to help those who have chronic pain, anxiety and other painful ailments.2021-04-0703 min
Talking Business - The Hidden Gems of CloquetTalking Business. Sewing Unlimited - Wendy BakkeIn this episode, Shelly - Founder and CEO of Promoting Me and Holly Hansen - Community Development Director for the City of Cloquet talk about one of the Hidden Gems of the Cloquet community - Sewing Unlimited.
If you have not met Wendy Bakke at Sewing Unlimited located on Cloquet Avenue, you are truly missing out. She is absolutely amazing, extremely talented, high energy, and very kind. Even if you don't have something that needs to be sewn, you need to find something and bring it in just to meet her.
Wendy started her business ne...2021-04-0703 min
Talking Business - The Hidden Gems of CloquetTalking Business. Burger Shoes and Repair Shop Since 1958Shelly Peterson - Founder and CEO of Promoting Me and Holly Hansen - Community Development Directory for the City of Cloquet talk business in the Hidden Gems of Cloquet. Burger Shoes and Repair Shop since 1958.
Shoes, Shoes, Shoes and More Shoes. What a great visit to Burger Shoes. Maria and Carmen were so much fun. You can tell why this business has been around for over 60 years. The business is built on customer service, which has created many loyal customers and friendships.
Over a century ago, a young man, Ludwig Burger, came to America and had t...2021-04-0704 min
Talking Business - The Hidden Gems of CloquetTalking Business. Hong Kong Spa - Specializing in Improving Health and Wellness Through Chinese MassageIn this episode, Shelly - Founder and CEO of Promoting Me and Holly Hansen - Community Development Director for the City of Cloquet talk about one of the Hidden Gems of the Cloquet community - Hong Kong Spa. Hong Kong Spa is a family massage business, located in Cloquet and Plymouth, Minnesota. The business opened in Cloquet in 2009. "My business specializes in improving the health and overall well-being of the human body with Chinese massage therapy. There are also mental health benefits that include improved sleeping by encouraging mental relaxation", said Ying Ling Liang (Ling), Owner. "We want people to fe...2021-04-0703 min
Speakers CentralSpeakers Central Ep.16 - "Find Your Fire...In The Midst of Chaos" featuring Heather Hansen O'NeillSuch a gift to interview Heather Hansen O'Neill - She is a POWERHOUSE COACH - TEDx Presenter, award-winning speaker, and author who fires up organizations and corporations on leadership, team development, and change management.
For over 18 years Heather’s company has helped clients from entrepreneurs of new businesses to Fortune 100 companies improve their relationships and lead more effectively in a rapidly changing corporate environment. She has helped her clients create deeper more meaningful relationships in sales and customer service resulting in increased customer loyalty and overall profit. In addition, the work she does to enhance understanding wi...2020-08-2036 min