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Showing episodes and shows of
Shelly O'Leary
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Adjacent
Adjacent to this Incredible Giver- Tara Mulvany - Occupational Therapist in Newnan, GA! Very special to Shelly- find out why!
Hey Y'all! Welcome Back to Adjacent Givers!Today we have a giver indeed! Welcome to the Podcast Colter's hero Tara Mulvany all the way from Georgia. Tara was instrumental is helping Colter find his voice.You will be inspired by her giving spirit, high energy, and passion for occupational therapy. She is the founder of Lighthouse and ICTS OT.Thank you Tara for all you do for our special needs population! What a giver!YouTubehttps://www.youtube.com/@shodymediaFacebook Pagehttps://www.facebook...
2025-06-05
36 min
Words of Wellness with Shelly
Shelly's Shares: Nourishing Your Body: The Truth About Weight Release and Nutrition
Send us a textHave you been struggling with weight loss despite trying every diet under the sun? You're not alone, and it's not your fault. The conventional wisdom about weight loss has been fundamentally wrong.For generations, we've been told that losing weight is a simple mathematical equation: burn more calories than you consume. But groundbreaking research now reveals this approach is not only ineffective but potentially harmful to your body. In this eye-opening episode, I share why traditional dieting approaches that focus on calorie restriction ultimately backfire, leading to weight regain and significant...
2025-06-02
25 min
Words of Wellness with Shelly
Shelly's Shares: Science vs. Social Media: Navigating Health Information Online
Send us a textHave you ever wondered if that viral health tip you saw online is actually legitimate? The digital world is flooded with wellness advice, but distinguishing scientific fact from profitable fiction can be challenging. This episode dives into the crucial difference between true health experts and popular influencers who may lack scientific backing.Drawing from her 35+ years as a wellness professional and college professor, Shelly shares insights on how to critically evaluate the health information bombarding us daily. We explore the concerning trend of social media personalities with massive followings dispensing wellness...
2025-05-19
14 min
Words of Wellness with Shelly
Shelly's Shares: Every Day Is Mother's Day: Honoring the Most Important Job on Earth
Send us a textWhat makes motherhood simultaneously the most challenging and rewarding journey a woman can experience? In this heartfelt Mother's Day special, Shelly reflects on the profound impact of motherhood and why it truly isn't "for the faint of heart."Motherhood demands strength, determination, and dedication—qualities we aren't born with but develop through observation, experience, and for many, through faith. Whether you became a mother through birth, adoption, or step-parenting, the responsibility and joy that comes with nurturing young lives remains unparalleled. Drawing from her experience growing up with a single mom af...
2025-05-12
19 min
Words of Wellness with Shelly
Shelly's Shares: Uncertainty to Blessings:The Miracle of Motherhood
Send us a textThe miracle of motherhood often comes with unexpected challenges that test our faith, resilience, and hope. In this heartfelt episode, Shelly opens up about her deeply personal journey to becoming a mother of three beautiful children—a path filled with medical scares, moments of profound uncertainty, and ultimately, extraordinary blessings.Her story begins with the revelation that motherhood wasn't always my planned destiny. Unlike many women, she didn't grow up dreaming of future children or mapping out a family timeline. When she and her husband finally decided to start their family, th...
2025-05-05
20 min
Investor-Agent Synergy Podcast
How Agents Can Thrive with Investor Partnerships and Authentic Mentorship - Shelly Szmyt
What does it take to leap into real estate, crush self-doubt, and actually thrive—year after year? On this episode, host Shelly and Jeremy Beland sit down with powerhouse agent and broker Shelly Szmyt from the Jason Mitchell Group, serving New Hampshire and Massachusetts. Shelly shares her bold leap from corporate burnout to real estate success, how she leverages authenticity, and why true leadership means showing up for your team every day.Episode Highlights:- Jumping In Head First: How Shelly Szmyt left her corporate job with no safety net...
2025-05-01
25 min
Words of Wellness with Shelly
Shelly's Shares: The Fleeting Moments: A Mother's Perspective on Cherishing Every Moment
Send us a textLife moves so quickly, especially when raising a family. The wisdom in recognizing "these are moments we can't ever get back" forms the heartbeat of this deeply personal episode where Shelly shares about parenthood, being present, and finding joy in the stands of a baseball game. After 35+ years as a health and wellness professional, Shelly shares insights from her most cherished role: being a mom. For over two decades, baseball has woven itself into her family's story. Now, with her youngest playing for Michigan while her older son coaches for Northwestern, S...
2025-04-28
16 min