Shows
Bad Life Choices PodcastNot Having Basic Life SkillsIn this episode, the hosts engage in a lively discussion about essential life skills that everyone should possess. Covering a wide range of topics, they share personal anecdotes and provide practical advice on everything from basic home maintenance, cooking, financial literacy, personal wellness, and self-defense. The episode aims to highlight the importance of acquiring these skills to save time, money, and ensure overall self-sufficiency. Tune in to hear tips, stories, and a call to action for listeners to evaluate and improve their own life skills inventory.01:47 Life Skills: Personal Experiences and Observations2024-07-0843 min
Bad Life Choices PodcastBeing a Serial MonogamistAre you familiar with the term "serial monogamist"? In this intriguing episode, we unpack the life of those who hop from one romantic relationship to another, barely spending any time single.What are the telltale signs of a serial monogamist? From struggling to stay single to getting bored easily in relationships, we explore the complex behaviors and emotions driving this pattern. Discover the possible reasons behind this relentless search for love, including fears of commitment, childhood trauma, low self-worth, and the habit of self-sabotage.But what happens when you date a serial monogamist? We delve...2024-06-1734 min
Bad Life Choices PodcastTaking Bad VacationsIn this episode, we explore the myriad reasons people take vacations and how to ensure they have a great time. Vacations serve as a much-needed break from the daily grind, providing rest and relaxation. They also offer opportunities to engage in specific activities like hiking and boating, learn about different cultures, visit famous landmarks such as the Acropolis or the Eiffel Tower, and reconnect with family and friends.However, not all vacations go smoothly. Common pitfalls include improper pre-planning, overpacking or underpacking, losing important documents, theft, illness, bad weather, missing transportation, scams, visa issues, and traveling with...2024-06-1044 min
Bad Life Choices PodcastDating Someone Who Is Close Their ExIn this podcast episode, the hosts delve into the complex topic of dating someone who maintains a friendship with their ex-partner. They explore the various reasons why individuals choose to remain friends with their former romantic partners, citing considerations like not wanting to hurt feelings, practicality in shared social circles or work environments, and the security and trust established in the relationship. However, they caution against one common motive: keeping an ex around as a backup plan or due to unresolved romantic desires.The episode also examines the emotions that arise when one's partner maintains a friendship...2024-06-0342 min
Bad Life Choices PodcastExecutive BurnoutIn this episode, we delve into the phenomenon of executive burnout—a term used to describe the work-related stress experienced by corporate executives, industry leaders, and professionals in high-level positions with significant responsibility and pressure. Executive burnout is characterized by extended periods of severe stress, and recognizing its symptoms is crucial for maintaining both personal well-being and professional effectiveness. Our special guest, Rasheedia Aigoro, offers an executive's insight on burnout and shares practical tips for managing it.Some of the signs to look for if you think you may be suffering from executive burnout include feeling perpetually dr...2024-05-2739 min
Bad Life Choices PodcastLowering Your StandardsIn this podcast episode, we delve into the intricate world of dating standards and the complexities surrounding them. We explore questions such as whether individuals adhere strictly to their dating standards and if they're willing to adjust them for someone who piques their interest.We dissect the disparity between standards and superficial qualities, identifying how one forms the foundation of a meaningful connection while the other often serves as a superficial attraction. Furthermore, we look at the nuances between non-negotiables and standards, recognizing the crucial distinctions between core values and preferences.Through real-life anecdotes and...2024-05-2042 min
Bad Life Choices PodcastSleeping With Your ExIn this episode, we delve into the complex and often emotionally charged topic of sleeping with an ex. We explore the myriad of reasons why people may find themselves in this situation, ranging from lingering feelings and seeking closure to familiarity and safety. We discuss the pros and cons of engaging in such encounters, weighing the potential benefits of there being less pressure and testing the waters of reconciliation against the risks of emotional attachment and hindering the ability to move on.To navigate this delicate territory, we offer practical advice on how to approach sex with...2024-05-1341 min
Bad Life Choices PodcastAvoiding Difficult ConversationsIn this insightful episode, we tackle the often-daunting task of having difficult conversations, whether with loved ones, colleagues, or even strangers. We provide practical strategies and empathetic insights to empower listeners in navigating these challenging interactions.The episode begins by identifying the people we commonly avoid having difficult conversations with, ranging from family members and partners to coworkers and even strangers in everyday situations. Next, we delve into the reasons why difficult conversations may be hard for people, such as anxiety, fear of conflict, and a lack of effective communication models in childhood. Finally, practical tips are...2024-05-0641 min
Bad Life Choices PodcastOne sided FriendshipsIn this podcast, we delve into the signs, effects, and solutions surrounding one-sided friendships. Identifying such relationships is crucial, with indicators ranging from conversations solely revolving around their needs to a lack of empathy, consistency, and trust. The podcast explores the emotional toll of these dynamics, including feelings of rejection, isolation, and vulnerability.Listeners gain insights into repairing one-sided friendships through open communication, altering interaction styles, and taking a step back to evaluate reciprocity. The importance of expressing one's needs directly is emphasized, along with the acknowledgment that, despite efforts, some friendships may not be salvageable.2024-04-2936 min
Bad Life Choices PodcastDating A Co-WorkerIn this episode, we delve into the fascinating world of workplace romance, exploring statistics that reveal over 60% of adults have experienced a romantic relationship in the workplace, with over 70% admitting to a workplace hook-up. The episode dissects the pros and cons of dating a coworker, highlighting the advantages of familiarity, shared interests, and the adrenaline rush, while cautioning about potential downsides like jealousy, conflicts, and damage to one's professional reputation.The do's of dating a coworker emphasizes the importance of understanding company policies, being aware of risks, and maintaining transparency about the relationship. The episode stresses...2023-12-0431 min
Bad Life Choices PodcastStirring Up Family DramaIn this episode, we delve into the dynamics of family gatherings, exploring the highs and lows that come with these occasions. Whether celebrating a special event or just gathering for no specific reason, the ultimate goal is to create cherished memories with loved ones. However, not all family gatherings go smoothly, and we tackle the various factors that can turn a joyful occasion into a challenging experience.The discussion begins by prompting listeners to reflect on their general attitudes toward family gatherings—anticipation, dread, or somewhere in between—and why they feel that way. The episode highlights comm...2023-11-2731 min
Bad Life Choices PodcastSocial Media StalkingIn this episode, we delve into the world of relationships and the delicate balance of gathering information about a potential date or partner without crossing boundaries. We explore the reasons why someone might resort to "online stalking" and weigh the pros and cons of this practice. The pros include fact-checking and uncovering more information, while the cons touch upon the intrusive nature and potential misinterpretations.The episode highlights signs that indicate when online stalking might be taken too far, such as lingering curiosity after a relationship ends or resorting to elaborate strategies like creating fake accounts. The...2023-11-2041 min
Bad Life Choices PodcastChild-free ShamingIn this eye-opening podcast episode, we delve into the growing trend of American women choosing not to have children. The statistics are striking: The percentage of women aged 40-44 who have never given birth increased by 80% from 1976 to 2008.In 2021, a survey revealed that 44 percent of non-parents aged 18 to 49 express doubts about having children, marking a 7 percent increase from 2018. But why are women making this choice?The reasons for remaining childless are multifaceted. Women face medical challenges and financial concerns that can be major deterrents. Concerns about the state of the world influence some women's decisions...2023-11-1337 min
Bad Life Choices PodcastSTD: To Date or Not to DateIn this podcast episode, we delve into the world of sexually transmitted infections (STIs) and sexually transmitted diseases (STDs). We explore the staggering statistics: nearly 20% of all Americans have an STI, with almost half of these cases occurring in individuals aged 15-24, and the alarming fact that half of all Americans will acquire an STI at some point in their lives.The heart of the episode revolves around the stigma that surrounds STIs. Shame and embarrassment often prevent individuals from seeking proper diagnosis and treatment, and as a result, undiagnosed individuals may unknowingly spread infections to others. 2023-10-3036 min
Bad Life Choices PodcastNot Living Up to Your PotentialIn this enlightening podcast episode, we explore the common barriers that prevent people from reaching their full potential, the transformative role of life coaches, and how these professionals differ from therapists. We also delve into the motivations behind seeking life coaching and the timeless possibility of realizing one's full potential.This episode aims to inspire and empower listeners to break free from self-imposed limitations and consider the invaluable support a life coach can provide in unlocking their true potential. It underscores the idea that with determination, guidance, and the right mindset, anyone can embark on a fulfilling...2023-10-2342 min
Bad Life Choices PodcastNot Going to TherapyIn this thought-provoking podcast episode, we delve into the critical topic of mental health and therapy, exploring the reasons people seek therapy, the barriers that prevent individuals from seeking help, and the profound impact therapy can have on one's well-being.By the end of this episode, listeners will gain a comprehensive understanding of the vital role therapy plays in mental health and well-being. They'll be equipped with the knowledge and tools to seek help or support loved ones on their journey to improved mental health, ultimately promoting a more empathetic and informed society.Therapy...2023-10-0945 min
Bad Life Choices PodcastDating a NarcissistI n this enlightening podcast episode, we delve deep into the world of narcissism to answer crucial questions about what narcissism is, how it develops, the telltale signs to watch out for when dating a narcissist, the emotional toll it can take on you, and strategies for recovery.It is enriched with a personal anecdote and insights from someone who has survived a relationship with a narcissist, providing hope and inspiration for those currently navigating similar challenges.This episode aims to empower listeners with knowledge and tools to understand narcissism better, protect themselves...2023-10-0238 min
Bad Life Choices PodcastBeing a Work KarenIn today's episode, we delve into the slang term "Karen" and its relevance in the workplace. Specifically, we focus on Karens who can be co-workers, managers, or found in human resources. The term "Karen" is often used to describe individuals who exhibit certain problematic behaviors in professional settings.We explore the signs of a workplace Karen, including gaslighting, a tendency to act threatened when caught, involving higher-ups in communication to intimidate others, and misusing HR as their personal enforcer. These behaviors can create a toxic work environment, leading to serious consequences for those affected.2023-09-2540 min
Bad Life Choices PodcastSituationshipsIn a world where modern dating has blurred the lines between casual encounters and committed relationships, the term "situationship" has emerged as a common buzzword. But what exactly does it mean? Welcome to our podcast, "Navigating Situationships: Between Casual and Committed," where we delve into the intricacies of this contemporary dating phenomenon.This podcast aims to decode the complexities of situationships, offering insightful discussions, personal anecdotes, and advice on a topic that resonates with many.We explore the delicate balance between emotional connection and physical intimacy, discussing how feelings of convenience, uncertainty, and ambivalence define...2023-09-1839 min
Bad Life Choices PodcastInformation SluttingIn this entertaining and informative episode, “Information Slutting," we delve into the intricate world of oversharing. Join us as we unravel the layers of this social phenomenon, exploring its root causes, its consequences, and strategies to find the right balance in sharing.We start by defining what oversharing is. It's more than just sharing personal details; it's about sharing more than you should with people you shouldn't. We discuss scenarios where oversharing becomes a conversation stopper or when it's driven by a secret agenda, all of which can lead to awkward social encounters or even strained rel...2023-09-1140 min
Bad Life Choices PodcastRelationship Secrets: The Side Piece PhenomenonIn a world where secrets and hidden desires often intertwine, this episode, "Relationship Secrets: The Side Piece Phenomenon," delves into the intriguing and sometimes unsettling realm of individuals entangled in extramarital affairs or secretive relationships. We shed light on the complex dynamics of being someone's hidden secret or having a secret of your own. The exploration begins by probing into the motivations that attract people to these situations. Is it the allure of a forbidden challenge, a lack of commitment, or the intoxicating novelty that draws individuals into such entanglements?We e...2023-09-0445 min
Bad Life Choices PodcastMarrying The Wrong PersonIn this episode, we delve into the complexities and challenges faced by individuals who find themselves married to the wrong person. We explore the various factors that may have contributed to their decision, such as external pressures from family, friends, and societal expectations, as well as the allure of an idealized image that didn't align with reality.The episode takes an introspective approach, inviting listeners to reflect on their own experiences. Listeners are encouraged to examine their motivations for entering such a marriage and to identify potential warning signs that may have been ignored.2023-06-1946 min
Bad Life Choices PodcastStaying in a Career You Don't Love Are you feeling trapped in a job that doesn't fulfill you? Maybe you're working in a family business or following in your parent's footsteps, or perhaps you're just in a role that pays well but doesn't bring you joy. Whatever the reason, it's okay to feel stuck and unsure about your career path!In this episode, we'll explore why people choose careers that don’t bring them joy and the reasons why they stay in jobs they don't love.We'll examine how to identify your strengths and skills, and how to leverage them to create mo...2023-06-1241 min
Bad Life Choices PodcastNot Going to the DoctorHey there, Dr. Dread! Grab your stethoscope and get ready for a healthy dose of laughter and insight. In this hilariously informative episode, we're cracking the case of the elusive non-doctor-goers. Along with our special guest, Dr. Celine Thum, Director of Emergency Medicine, we'll dig deep into the psyche of those who dodge the doctor's office. Dr. Thum dishes about what lands patients in her ER, which might make you think twice about skipping that doctor's appt; we'll expose the wild consequences of avoiding those dreaded check-ups. But fear not, dear listeners, because we've got the cure for your...2023-06-0545 min
Bad Life Choices PodcastWaiting For...Hey there, procrastination nation! Are you tired of waiting for life to happen? Well, buckle up and get ready to seize the day like there's no tomorrow! In this episode, we're throwing the snooze button out the window and diving headfirst into the exciting world of carpe diem. From using the fancy china for your Tuesday morning cereal to popping that champagne just because it's Friday, we'll reveal the secrets of living life to the fullest. And hey, who needs an excuse to take that dream vacation? You only live once, after all! So grab your bucket list and...2023-05-2942 min
Bad Life Choices PodcastLiving Above Your MeansIf you find yourself constantly living paycheck to paycheck while accumulating significant debt, it's likely that you are Living Above Your Means. This week our special guest is Shannon McLay, the esteemed founder, and CEO of the Financial Gym. Together, we embark on a journey to uncover the indicators and reasons behind living beyond our means, as well as the potential repercussions. Throughout the episode, we offer invaluable insights on effectively handling expenses, emphasizing the significance of setting achievable financial objectives and knowing when to seek assistance. Ultimately, our aim is to equip you with practical guidance to regain...2023-05-2243 min
Bad Life Choices PodcastPeople PleasingOn this episode, our discussion will revolve around the concept of people pleasing. We will delve into the reasons why people engage in this behavior, the potential consequences it may bring about, and strategies to put an end to it. Do you suspect that you might be a people pleaser? Stay tuned to discover the answer. Hosted on Acast. See acast.com/privacy for more information.2023-05-1542 min
Bad Life Choices PodcastUnnecessary Cosmetic ProceduresIn this podcast episode, the topic of discussion is about cosmetic procedures and when they become a bad life choice. Dr. Zenovia, a distinguished board-certified dermatologist and hormonal skin expert, joins as a special guest to talk about popular cosmetic procedures, the risks involved, and when is the right time to start getting cosmetic procedures. The episode touches on the negative impacts of overdoing cosmetic procedures, such as losing one's identity and the importance of having realistic expectations. Tune in and decide what’s right for you! www.badlifechoicespodcast.comwww.ZenaMedical.com...2023-05-0844 min
Bad Life Choices PodcastToxic RelationshipsIn this episode, we will investigate toxic personal relationships, examining the specific traits that render them toxic, the different forms these relationships can take, and effective strategies for dealing with them. Hosted on Acast. See acast.com/privacy for more information.2023-04-2833 min