Shows
Mind Therapy PodcastS03:E06 - "Swimming with the dolphins!"Mind Therapy Podcast's host, Sherita, goes swimming with dolphins. She asks: What would you grab if you only had 15 minutes to vacate your home? Then her guests, Bama & Cali, share their 3 seeds of positive energy.
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#atlantageorgia2025-08-0113 min
Mind Therapy PodcastS03:E05 - Before you ask God to send you a mate, ask yourself these 3 questions???Sherita breaks down 3 questions that you should ask yourself before asking God to send you a mate. 1) What type of mate do you want? 2) Are you ready for a mate? 3) What do you bring to the table? Sherita also recites a piece of her poetry called "Masterpiece".
2025-07-0117 min
Mind Therapy PodcastS03:E04 - 3 things you can do to obtain "peace of mind".Mind Therapy Podcast's host, Sherita, explains how tapping into your talents, skills & self respect will help you to obtain "peace of mind". #talents #skills #selfrespect #peaceofmind #mindtherapy #podcast #mindtherapypodcast #positiveenergy #mentalhealth #mentalhealthawareness #atlanta2025-05-3014 min
Mind Therapy PodcastS03:E03 - Cultivating your mental health garden by changing your mindset and moving with purpose.Mindtherapy Podcast's host, Sherita, explains how changing your mindset to move with purpose helps to cultivate your mental health garden. She also talks about her working out and introduces Jasmine and her African sideneck pet turtle named "Shy".2025-04-1213 min
Mind Therapy PodcastS03:E02 - “Six things that will help to eliminate your stress!”Mind Therapy Podcast's host, Sherita, gives you six things that will help to eliminate your stress and reveals a new activity for people that prefer to stay indoors!2025-03-1409 min
Mind Therapy PodcastS03:E01- “6 things we can do to focus on ourselves!”Mind Therapy Podcast's host, Sherita, gives 6 things that we can do to focus on ourselves. Talks about how to make juicing pulp into powder and an activity that we can do inside.
2025-01-0507 min
Mind Therapy PodcastS02:E10 - Host Sherita touches down in New Orleans, La., Key West, FL and the Bahamas.Host Sherita goes on a 7 day cruise to Key West, FL and the Bahamas. Before she leaves, she goes to New Orleans and hangs out on Bourbon St. Sherita also shares 5 rules of engagement for the workplace.
Sherita gives a shoutout to her bestie Cybele that went to Paris, France and "Dee"Tail in Monroe, La. that usually details her car when she goes home.
Sherita's family members Jeremiah & Marilyn share their 3 seeds of positive energy. Tia Beckford, owner of Ms. D's, in Freeport, Bahamas also shares her 3 seeds of positive energy. Sherita & her family...2024-10-0620 min
Mind Therapy PodcastS02:E09 - Host, Sherita, releases new original poetry: "Critical State of Emergency!"To see more original poetry by Sherita, check out her YouTube Channel @sheritamoham.2024-07-2402 min
Mind Therapy PodcastS02:E08 - Sherita conquers the 1st coaster at sea, tries ziplining on the rope obstacle course and rides the clear tube waterslide on the Carnival Jubilee!Sherita conquers the 1st coaster at sea, tries ziplining on the rope obstacle course and rides the clear tube waterslide on the Carnival Jubilee! She also says hello from Costa Maya & Cozumel, Mexico.2024-07-0114 min
Mind Therapy PodcastS02:E07 - Mind Therapy Podcast's host, Sherita goes swimming and horseback riding in "Roatan, Honduras!"Host, Sherita, swims in the ocean with her girls Robyne, Terri and Robin. Then she goes horseback riding in the jungle, on the beach and in the water. After that, Lennie Williams from Honduras shares his 3 seeds of positive energy that he sowed that day.
2024-06-0409 min
Mind Therapy PodcastS02:E06 -"Mind Therapy Podcast's host, Sherita visits "High Museum!"Host Sherita visits "High Museum" and give 10 place where you can go and get free admission!"2024-05-0112 min
Mind Therapy PodcastS02:E05 - Mind Therapy Podcast's host, Sherita and her crew try "Goat Yoga!"Sherita and her crew go to Chattahoochee Hills, Ga. to try "Goat Yoga" at Serenbe. After class, they form a pyramid with a goat on top!2024-04-0315 min
Mind Therapy PodcastS02:E04 - Sherita gives 5 things to do at Stone Mountain & she tries out her "new juicer".Host Sherita gives 5 things to do at Stone Mountain & shows a video of her on top of Stone Mountain. She also tries her new juicer with an apple, spinach, kale, carrots and ginger root.2024-03-1111 min
Mind Therapy PodcastS02:E03 - Roadtrip & Sherita interviews her cousin Carl about their family’s generational wealth!Sherita goes to Birmingham, AL to visit her friend Disha that has a creek in her backyard. She then makes a stop at Ameristar casino in Vicksburg, MS. After that, she goes to St. Martinville, LA where she does an interview with her cousin Carl where they discuss the generational wealth that their grandparents, Paul & Maude Batiste left their 9 children & how he and his family are continuing their legacy by still owning the club that they purchased in 1945.2024-02-1821 min
Mind Therapy PodcastS02:E02 - Host Sherita gives 6 places where you can find a pet & makes a cocktail called "The Anytimer!"While Mind Therapy Podcast's host, Sherita, gives 6 places where you can find a pet, she tells how her bestie Cybele orders a chicken online and picks it up at the post office! She also gives step by step how to make a cocktail called "The Anytimer."2024-01-3114 min
Mind Therapy PodcastS02:E01 - Sherita and her Yorkie "Princess" give 5 things you should consider when finding the right pet!Sherita and her yorkie "Princess" give 5 things you should consider when finding the right pet! Sherita also gives a shout out to @christinemarieandco that is on Instagram that had beaded bracelets that were able to fit her small wrists.2024-01-1415 min
Mind Therapy PodcastS01:E12 - "Special Christmas Episode!"Mind Therapy Podcast's host, Sherita, announces the winner of the Mind Therapy Podcast T-shirt! She, also, announces her new segment called "Cocktail or Mocktail!"
2023-12-2514 min
Mind Therapy PodcastS01:E11 - "Special Thanksgiving Episode!"Mind Therapy Podcast host, Sherita, checks up on the Mind Therapy Podcast's family for Thanksgiving.2023-11-2013 min
Mind Therapy PodcastS01:E10 - "6 must haves for a cruise!"Mind Therapy Podcast's host, Sherita, goes on a 7 day cruise for her birthday with her siblings which is a gift from them!"2023-08-0324 min
Mind Therapy PodcastS01:E09 - Mind Therapy Podcast’s host, Sherita, sits down with Wgviolinist & gives 10 tips on what you need for a road trip!”"Mind Therapy Podcast - episode 9!"2023-07-1025 min
Mind Therapy PodcastS01:E08 - "Mind Therapy host, Sherita, takes a road trip home and interviews Glen Hall a former player & coach for Grambling State University."@mindtherapy222023-05-2621 min
Mind Therapy PodcastS01:E07 - "7 things you do to show love for your car!"Mind Therapy Podcast2023-04-2713 min
Mind Therapy PodcastS01:E06 - "6 things people do when they are really into you.""6 things people do when they are really into you."2023-04-1215 min
Mind Therapy PodcastS01:E05 - "6 things you should know when taking a picture to look good or be seen." "6 things you should know when taking a picture to look good or be seen."2023-03-2019 min
Mind Therapy PodcastS01:E04 - “5 things that kids should do for their parents.”"5 things kids should do for their parents."2023-03-0229 min
Mind Therapy PodcastS01:E03 - “7 things your kids should know before they move out of your house.”"Host, Sherita, shares 7 things your kids should know before they move out of your house."2023-02-0924 min
Mind Therapy PodcastS01:E02 - “What people are thinking when they can’t communicate with you.”The host, Sherita, gives you 7 things people want to say to you when they can't communicate with you.2023-01-2318 min
Mind Therapy PodcastS01:E01 - “Loving Yourself”The host, Sherita, gives pointers on how to keep your skin moisturized in the winter and how to protect your positive energy.2023-01-1217 min