Shows
Satsang Podcasts from the Himalayas, from TransformationMeditation.comRealize Ego and be FreeSend us a textWe are all aware of how the human condition and ego mechanism can bring about both joy and suffering. If you are tired of the rollercoaster of the human system, then think about how the ego, or sense of I, limits you. If you place your I only on the body, mind, and thoughts, it will always be changing, going up and going down. But if instead, through meditation, you experience the space free of any ego or sense of duality and includes everything, that space is forever Free, and that sp...
2025-05-2720 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comLove is the Vision of OnenessSend us a textEveryone wants Love. A mother and father easily and naturally love their child, as they have come from them, so they are one with them. When you look for love from another person, most people look for the experience of love. To have chemistry or attraction. Once that is experienced, then they may say, "I love you". However, that love is changing. When they love you back or meet your preferences, you love them. However, when they don't or you argue, then you may even say, "I hate you." In the y...
2025-05-0222 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comRemaining Unaffected and UninvolvedSend us a textIn meditation, you experience Pure Awareness where you are unaffected and uninvolved by the thoughts in your mind and feelings in your body. You also have this direct knowledge every night when you are in deep sleep. However, in meditation, you can experience this state of purity even while you are awake. Then, when you open your eyes and again become involved in the waking state, you can forget this state of Pure Consciousness and begin to suffer with the identification with what you have had all of your life, as it is...
2025-05-0221 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comCommunicating from OnenessSend us a textWhen we speak to each other and there is a common ground in our communication we enjoy it. When we discuss something and disagree there is disharmony. It can become a war of the ego of each person declaring they are right and the other is wrong. I like to take the stand that the purpose of communication is not only to get your point across but it is to please each other. Then right or wrong doesn't become the purpose of communication as we know it is always changing. Unchanging harmony becomes t...
2024-06-3019 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comHappiness if Self EffulgentSend us a textMost people think that happiness only comes from fulfilling desires. When you get something that you think you want or need you can feel happy. When you don't get something that you want or when you don't have your preferences met, you feel unhappy. This is human nature which is always based on sometimes getting happiness and other times feeling unhappy. This up and down of happiness can't be helped as it is the human condition. However, when you understand how the human system works, then you don't only seek happiness through the hu...
2024-06-3019 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comMaintaning Awareness of the SelfSend us a textYou come to know through meditation that you are the pure Self that is not a victim of the mind and body. However, to maintain that awareness when you have practiced being a body and mind from the time you were born. Then the habit has been the identification only as that human being. In meditation, you experience, or become aware of, yourself first as the Knower of the mind and body and then as the pure Knower or Self. From this direct experience, you may know it, but the question will often co...
2024-04-2516 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comYou are Before Birth and DeathSend us a textIn this talk, Shree guides you into knowing your own Self which is never born and never dies. Most human beings identify as only a body, mind, and personality, so they are afraid of leaving the body or of being in pain and suffering. The body and mind suffer but the true Self or You, the Being, never suffers. Unless you know and identify as your true Self you with suffer either from situations that are difficult or from the mind's fears, worries, and doubts about the future. So the only way to...
2024-03-2319 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comTrust in the Self as the SolutionSend us a textIn this audio podcast by Shree, she guides you to the ultimate solution for all difficulties. We think the solution is to solve the problem or change something. This certainly may need to be done, however, the ultimate solution comes when you tune into the purity of your own being. When you direct your attention to the one who is Knowing or Watching the mind you begin to know the true Self that is forever free from the problem or difficulty. Once you know that space, the energy and freedom unfold to make t...
2024-03-2320 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comCreate Light in the Mind and BodySend us a textWhen one is living an unhealthy lifestyle of eating the wrong food, not exercising, or drinking or using drugs then the system gets filled with tamas, or inertia. There are three gunas or qualities known in the yogi system, tamas, inertial, rajas, over activity, and sattwa, light or balance. To bring about more light, or balance in the system one needs to follow the yogic lifestyle. Then the meditation comes naturally. Support the showwww.transformationmeditation.com
2024-03-2324 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comKnow that Peace is UnchangingSend us a textEveryone would like to find inner peace. However, peace does not exist on the level of the mind. When we call it inner peace we are referring to experiencing a state of peace within your own mind or body rather than in your environment or in the situations in life. The mind is always wavering, sometimes peaceful sometimes agitated. Therefore, unchanging peace cannot be found within the mind. One has to transcend the mind through meditation and ultimately transform the mind so it is united with the true Self. Then one can know t...
2023-10-0618 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comKnow the Knower of the MIndSend us a textPeople are aware that they think and that thinking occurs within the mind. However, if you did not observe this then you would not know it. Therefore, there is a you that is observing the mind. Through the observation of your mind, you can become aware that you are not just your mind as you are the one who is watching or knowing the mind. When you know the Knower of the mind then you have a choice whether to believe the mind, to continue thoughts that aren't helpful or joy-producing, or to l...
2023-10-0621 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comThe Mind and the Self; Division and OnenessSend us a textOnce you become aware of your own mind you realize the division that the human being is living. There is me and there is you. There are always two. In meditation, you experience a Vision of Oneness whereby you know that the space you are perceiving is the same space alone everywhere. Then you begin to see yourself and everyone as One with the Whole. Everyone is united with their original nature or true Self. Through this vision of oneness, you never hurt anyone with words or deeds. Your communication and actions begin to...
2023-10-0617 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comChoose the Self or Peace and not the Mind and It's Thoughts.Send us a textWe have the choice in every interaction whether to argue and fight and create the division of me and you or to choose peace even when we disagree. Two minds can never see eye-to-eye. Everyone has different backgrounds, training, and input so it is not possible. Our egos want agreement and to be right. So you have to realize that everyone is right from their perspective. Then you choose peace rather than the divisive thought within the mind. Meditation allows you to know that Vision of Oneness whereby you are not just a...
2023-10-0616 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comEight Steps to Self RealizationSend us a texta state of consciousness exists whereby one is free from the mind, body, and emotions, and living in peace and joy. However, this seems out of reach for most people as they do not experience this state very often. There may be glimpses of it while in meditation but it does not remain all the time. Therefore, a system of practice is needed. This talk by Shree uncovers eight steps that will assist you to realize that which you always are behind your human consciousness and how to know your own d...
2023-07-3122 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comYour Efforts May BackfireSend us a textThe background sound in this audio is the Vyaas River flowing in the Himalayas. That river continues to flow with its rapids and create a loud sound without your doing anything. In the same way, the true Pure Consciousness that you are continues to flow. When one begins the practice of meditation and Self-Realization the same mechanism of the mind may believe it has to do the practice like you have done everything else in your life. When the practices are done with dooership, or even with the sense that I am...
2023-07-2418 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comRealize Ego and be FreeSend us a textThere is often talk in spiritual teachings about having to be free from or even having to renounce your ego in order to realize your true Self. Many people have a weak ego mechanism and do not think highly of themself. Others, are narcissistic and overvalue themselves but underneath it they are insecure. In order to realize the Self, it is not that you need to destroy your ego or your sense of I. It is that you need to expand your ego to include the Whole. You are not an individual ego. You...
2023-07-1820 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comRemaining Unaffected and Uninvolved.Send us a textThe nature of the mind is that whenever a thought or feeling arises you can become involved with it believe it and think it is your reality. However, thoughts can also be seen as passing waves of perception. Then you are the master who can decide which thoughts to dwell on which ones are useful and which ones you can let go of because they will only cause mental worry, free, or pain and suffering. To remain unaffected and uninvolved you need to know that you are the Knower of all of...
2023-06-1321 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comLove is the Vision of OnenessSend us a textEveryone what to be loved and to love. However, everyone at some point realizes that what we call love is changing. Therefore, it is never true love. We love because we are by nature made of love. Love is who we are as the consciousness pure. Therefore, to experience love that never changes we need to meditate on the vision of oneness whereby we see that love alone everywhere. For meditation teacher training, books, and more recordings by Shree go towee.transformationmeditation.comSupport the show...
2023-06-1322 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comComunicating from OnenessSend us a textA great deal of upset and anger comes from difficult interactions and conversations with loved ones, friends, or colleagues. Why is this? It is because we all have our own life experiences and ideas of right and wrong. Two minds or egos can never think totally alike. But we love to have harmony and agreement. When there is an agreement we feel supported and loved and when there is disharmony we suffer. Total agreement is impossible but we keep trying to do the impossible.When we know that the purpose of co...
2023-03-1819 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comHow to Make DecisionsSend us a textThis podcast shows you that decision-making is limited if only based on your past life experiences, your memory, and your thinking mind. When one relies instead on meditative awareness the decision comes in its time from the purity of your own being and knowingness. Then the decision is the best not only for you but for the Whole. Support the showwww.transformationmeditation.com
2023-03-0718 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comThe Self Knows, the Mind Thinks it KnowsSend us a textHow much the mind can remember and hold on to is limited to your own life experiences and abilities. The true Self or Knower is one with all. Therefore, if you only know the mind there is no free will and you are only able to make decisions and think about what the mind has been conditioned and learned to do.The Self, is the Knower or Pure Knowingness, When you tune into the Self in meditation then you open yourself up to the higher consciousness or will and life becomes...
2023-02-0222 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comChanging Mind and Unchanging PeaceSend us a textThe mind with it's positive, negative, neutral, disturbing, or joyful thoughts are always in flux. The thoughts seem to come from nowhere and are either happy, sad, elated, disturbing, or neutral. You often don't have control over what you are thinking. The thoughts seem to either come from nowhere or are triggered by a memory, anger, or jealousy. The Space in meditation behind all the thoughts is always unchanging. Like the ocean is always water but becomes a large wave, small wave, or foam but the ocean water is the same. In the sa...
2023-02-0219 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comUnless you Change your View you will Suffer!Send us a textWe all develop a worldview through our upbringing and life. The human view is that I am born to a mother and I will die one day. But no one wants to die unless they are emotionally unwell. Even a small bug or ant tries to resist being caught or squashed. Much of adult life is spent avoiding harm and suffering and trying to remain happy and peaceful, Sometimes it works and other times it doesn't since the correct tools were not provided. The conditioning of the mind is to hold onto worry an...
2023-01-2919 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comSurrender, Let Go and let God!Send us a textWhen we speak of surrender its meaning can be that an individual surrenders to a God or higher power that is separate. This is not the true meaning of surrender. Here it is stressed that the higher power or God is You , the true, Pure Being. We become only a limited human being and don't acknowledge or experience our divinity. Therefore, here you are not really lettings go of anything. You just start to live in the state of divine presence and know yourself as the highest Being who is pure, free, and fo...
2023-01-2917 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comHIgher Understanding, Acceptance, and FreedomSend us a textWhen you truly understand that you are free from the world, body, mind, and senses then you know true Freedom. When you truly accept that you are not your limited ego and in fact, there is no ego in deep sleep so why do you take it on when you wake up? You move in the world like your car moves on the road but you are not your car. In the same way, you are not your body, mind, and sense. You have a body, mind and senses like you have a...
2022-12-2824 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comAttchment to Pleasure and Avoidance of PainSend us a textIn the Yoga Sutras of Patanjali there are two terms that explain this dilemma completely. Raag is attachment and dwesh is aversion. If you have one then you have to have the other. They are like two sides of the same coin. When you become attached to someone then at some point you will be angry or dissatisfied with them. You need to have that person do that which pleases you and brings you joy and have them not leave or do that which you don't like that brings you pain. So if your...
2022-12-2821 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comIdentification is the Cause of SufferingSend us a textIn the Yoga Sutras of Patanajli it is said that there is only one cause of suffering. The forgetfulness or your true Self. This makes it much easier and clear to know that you don't have to spend years of your life trying to determine why you are suffering. Instead, you notice that you are identified as a limited mind and body being and therefore you have to enjoy and suffer. That is the human condition. Through meditation, you remove the covering over your true Self. Through that answered state all of...
2022-12-2821 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comMental Peace and Emotional BalanceSend us a textThe mind and emotions can never truly be at peace. So if you remain only on the level of the body and senses you will never find balance. Then you can stop trying to do that which is not possible. Like you cannot go in the water with your clothes on up to your head and not get your clothes wet. In the same way, you can not remain only a human being and be in balance. The very nature of the human being is up and down and it only briefly can c...
2022-12-2821 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comWhat you Conclude you BecomeSend us a textIf you conclude that you are a limited human being then you will remain a limited human being. If you conclude that you are the infinite consciousness forever pure and free then you will become that as you are that. Everyone is a realized being but the covering of forgetfulness lets you conclude that you are only human. Meditation and knowledge of your true Self will alow you to conclude that you are pure, free, and forever and live as that free being. For more information and to see Shree's audios an...
2022-12-2816 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comThe Deeper Meaning of KarmaSend us a textMany people use the word karma to speak about something that has happened or that someone did something bad to another person. They may say that it is their karma, meaning that they did something similar to someone in this life or in a previous incarnation so now they are getting it back. As you sow so shall you reap is the expression. When there is a physical problem or health issue they may say this is the karma of the body that it has to go through this problematic state to cleanse it...
2022-12-2819 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comNondoership and DesirelessnessSend us a textPeople believe that they are the doer and therefore they have to create or work for everything that they desire. However, many things that desired you aren't able to manifest. So by thinking your mind and body is the doer you will always fail in being fully satisfied. This has become well documented in programs like Alcoholic Anonymus as the first step is to know that you are powerless over your addiction and that you need to surrender to a higher power in order to get free from your addiction. When you kno...
2022-12-2818 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comFreedom from the SensesSend us a textMost people are victims of the senses. If the sense of sight sees something that is beautiful you want to keep watching it. If the sense of smell, smells a nice fragrance you feel good and wish to have more of it. If the sense of touch touches someone and experiences the ecstasy of that union you want to keep repeating it. If the sense of taste eats tasty food you want to have more or have it again. If you hear a pleasant sound or nice music you want to keep it a...
2022-12-2819 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comPure, Free, ForeverSend us a textThe human being is never pure, free, or forever. As a person, you are sometimes needy of things are people, and you are not free as you have your ideas, concepts, relationships, etc. And you are not forever as the body and mind will pass away at some time. So what is meant by the saying, First to be pure, means that you have no attachments to anyone or anything. You do not steal as you are not needy of money. You do not overindulge in sex or food as you do not ne...
2022-12-1533 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comOneness is your True NatureSend us a textWhen we hear the word Oneness it is hard to understand because as a human being everything is dualistic. We see ourselves and we see others. This is because we see a human form and say that is who they are and this is who I am. As long as we think we are limited to our physical human existence we cannot know Oneness. However, as soon as we shift the attention to the one who is Knowing, that Knower is the same Knower that is in everyone. Therefore, we see no others o...
2022-12-1527 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comFreedom from Desturbing Thoughts and FeelingsSend us a textThe human mind generates thoughts. Sometimes these thoughts are pleasant and useful and other times they are unpleasant and destructive. They often just seem to come on their own without your invitation. However, in meditation, you can be mindful and watch your thoughts. Then you can decide which thoughts you cherish and which thoughts you would like to release. To be free from your thought or uninvolved you need to take this a step further. You need to know yourself as the knower of your thoughts. When you shift your attention to the Know...
2022-12-1517 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comDon't be a Victim to IllutionSend us a textWhen you live only in the waking state of consciousness then you are in a state of illusion. Your life is only based on trying to gain the maximum and lose the minimum. Trying only to find your happiness through people and acquiring things and diverse experiences, The illusion is that the fulfillment of all of your desires will bring about peace and happiness. However, we eventually realize that fulfilling desires only works temporarily as there is a new desire or a fear of losing what you have obtained. If you remain a vi...
2022-12-0518 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comMeditation on the Fouth StateSend us a textMindfulness meditation is becoming very popular now. However, just being mindful does not allow you to know the Knower or live in the state of highest consciousness called the fourth state. You can live more comfortably in the waking state by being mindful of your thoughts and emotions but at some point to be free from it you need to transcend the waking state and enter the fourth state. To meditate on the fourth state the attention goes from watching or being mindful of the thoughts and experiencing to being mindful or aware...
2022-12-0516 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comFourth State of ConsciousnessSend us a textIn the Yogic system of meditation, there exist four states of consciousness: waking, deep sleep, dream, and the fourth state or higher state of consciousness. In meditation, we experience the fourth or Knower state of consciousness. Similar to deep sleep, where we are free from the physical and emotional states that we know in the waking state. but we can function most effectively. Similar to the dream state what we know in the waking state is like a dream and when we wake up from the waking state we are in the fourth or...
2022-12-0520 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comSelf-Effulgence the True ProsperitySend us a textMany people think that acquiring wealth and the things that they desire is prosperity and that will make them happy, contented, and fulfilled. No doubt it is good to feel secure financially and be able to buy the things you want and give to your loved ones. However, if you observe those who have acquired great financial means we see that they are often not as happy as those who are poor and only enjoy the company of their loved ones. Therefore it is obvious that true prosperity is not financial wealth but th...
2022-11-2723 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comFullfillment, the Purpose of your LifeSend us a textMany people search for a purpose in their lives. There can be many purposes that one believes that they are meant to do or have. However, if one does not experience fulfillment in life then all the purposes are really only based on some satisfaction and some dissatisfaction. You will never feel totally satisfied in life unless you know the true state of satisfaction or fulfillment. That state is realized through meditation on your own source or true nature. For more information and to see Shree's books, Transformation Meditation Teachers Manual, K...
2022-11-2718 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comLiving in Bliss, the Fourth StateSend us a textThere are three states of consciousness that most people experience every day. There is the waking, deep sleep, and dream states. We are all familiar with these states. However, when you meditate you can also experience the fourth state or meditative awareness. This fourth state is always blissful and it actually permeates all the other states. So you can be awake and know this fourth state of bliss by learning how to tune into it. This state is not foreign to us as we have all tuned into it when looking at nature or...
2022-11-2718 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comI Got It, But!Send us a textWhen you meditate correctly you come to experience your true Self which if forever blissful. However, when you live your daily life with its challenges and ups and down you can forget that higher awareness that you have experienced in meditation. Then you may say, "I got it, but!" You have had the direct experience of meditation but you seem to have lost it while doing the everyday things in life. There is an expression that says before realization, chop wood, carry water and after realization, chop wood, carry water. This means that you...
2022-11-2715 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comMind is your Enemy, Mind is your FriendSend us a textThis podcast discusses the knowledge which lets you know that you can see your mind as either your friend or your enemy, It is your friend when you conclude positively about any situation. If you get a flat tire you can decide that perhaps it saved you from an accident. Then your mind is your friend. If your mind is filled with worry and anger, it is your enemy. The mind reacts but you the Knower of your mind has a choice as to where you would like to place your attention. You are...
2022-11-1921 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comOpening your Pure IntelligenceSend us a textMany people are limited because they believe that the mind is their only power of knowing and understanding things. Whatever information and knowledge the mind has is due to genetics or upbringing and learning. Most people don't explore and observe that they are the power that allows the mind to think. Just like a light bulb will only light up from the electrical power. That power is your Pure Intelligence. It allows you to know the Knower of the mind and through that higher power or knowledge know the solution to all problems.
2022-11-1919 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comFormula for SuccessSend us a textMost people base their success on the achievement of goals and desires. The great high paying job, a happy marriage, wonderful children, name and fame, and a beautiful home with a white picket fence. This might be called the American dream or the highest achievement the one can attain. However, even those with the greatest riches, and fame or the best families may still feel unfulfilled, lonely, or depressed. How can this be? ?The answer is that true success does not come from the fulfillment of desires as that type of success is t...
2022-10-1617 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comI am Happy, I am UnhappySend us a textThis talk by Shree direct you to become aware of where true happiness is residing. Most people are happy when something good happens but then unhappy when a desire isn't fulfilled or when something unpleasant happens. When happiness is based on that which changes in your daily life then it is always changing. You will have moments of happiness and hours of suffering or unhappiness. Once you come to know your true Self or the Pure Awareness that you are then you know the happiness that is not changing or based on...
2022-10-1618 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comPure, Free, Forever, You AreSend us a textIn this podcast, Shree speaks to you from the Himalayas of India and directs the attention to our true nature which is pure, free, and forever. Most people live in three states of consciousness, waking state, deep sleep, and dream state. Meditation unfolds you into the fourth state of consciousness which is all peace, pure, free, and forever. To elicit this state, one needs to have the proper instruction and practice it not only in daily meditation but throughout the day. The fourth state is covered like the clouds covering the sun. However...
2022-10-1533 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comFreedom from the SensesSend us a textIn this podcast, Shree shows you have most people are victims of their senses. Whatever the senses want you to think you have to have or experience. In the waking state and when the senses are engaged, they want to experience only pleasurable things and avoid uncomfortable things. And why not continue this if it is the only way you know to get pleasure and fulfillment? When a desire is fulfilled let us say for ice cream that you love, then you feel fulfilled and easy for a while having fulfilled th...
2022-10-1519 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comYour I is Eternal and Free, by ShreeSend us a textMost people seek freedom by getting their desires fulfilled and by acquiring more wealth, status, or fame. This type of freedom is temporary as other worries and difficult situations can arise such as the health of the body or losing a loved one. Even if you get everything that you think you want you can then fear losing it. So true freedom doesn't exist on the level of the mind, possession, and body in the waking state. As long as you are in the waking state you do not know your true I. Yo...
2022-10-1120 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comFreedom from disturbing Thoughts, by ShreeSend us a textEveryone who is aware knows that just one thought that comes into your head uninvited can ruin your day or your sleep. The mind generates thoughts and whether you are aware of them or not they can affect your mood and your state of mind. Becoming aware of them is the first step, but what can you do about it so you remain peaceful and don't waste your energy so you can be more productive? One negative thought can affect your health or your energy levels. But if you can not control your t...
2022-09-2925 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comYour I is Eternal and Free, by ShreeSend us a textIn this podcast Shree guides you to know your true I. Most people identify as only a body and mind and call that "I". However, have you ever seen your I? It is not located anywhere. The true I is forever shining. In meditation, you can experience the pure space or pure I that you are. When you know that I then you can rest in the peace of your own Self. Peace does not change when the body and mind change. It is only through this direct experience that you can be...
2022-09-1420 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comBeing Established in Meditative Awarness, with ShreeSend us a textThis podcast will show you how to use the state of consciousness often called the fourth state, in your daily life. When you meditate you experience directly the realized vision that is not bound by the waking, deep sleep, or dream state and permeates all the states of consciousness that the human being lives in. This fourth state or higher vision gives you the direct knowledge that in essence, you are forever peaceful and free. Once you experience this awareness the solutions to your problems unfold from this state. This is often called...
2022-09-1420 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comFrom Attachment to FreedomSend us a textIn this podcast, Shree guides you to understand how attachment can bind you into needing someone or something in order to be happy. As long as you need some material object, living situation, job, material success, location, or person in order to be satisfied in your life you will fail at attaining what you truly want. True freedom comes from the connection with your own true Self that is forever free and pure. Meditation on the true Self or Knower allows you to rest in that knowledge and know your freedom right now wit...
2022-09-1321 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comWho am I, by ShreeSend us a textIn this podcast, Shree will help you to immediately answer this question. She guides you to know the answered state that is forever shining as You. Many people keep reflecting on "Who am I" hoping the answer will come one day. however, the answer is already present and the mantra that she will share gives you that answer and solution to all of your problematic questioning and concerns. www.tranformationmeditation.com Support the showwww.transformationmeditation.com
2022-09-1320 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comAll about OM, by DattaaSend us a textThis audio will guide you into knowing the meaning of Om, as the universal sound that contains all sounds, and to its purpose of bringing you into meditation. For more information and to purchase Dattaa's audio album, Himalayan Muse, go to www.transformationmeditation.comSupport the showwww.transformationmeditation.com
2022-09-1204 min
Satsang Podcasts from the Himalayas, from TransformationMeditation.comDoubt Free Meditation with ShreeSend us a textIn 5 minutes learn how to meditate and be free from the doubts about having too many thoughts or not meditating effectively. This guidance will bring you into meditative awareness where you remain free from the changing body, mind, emotions, and, thoughts, and by knowing the Knower of the mind you can use your thinking to do whatever you need to do but be free from the worries and fears by simultaneously living in the Knower state, or higher consciousness, in order to live a happy and peaceful life. To read more about Shree...
2022-09-0705 min
The Creative Spirits PodcastThe Guts To CreateFollowing up our conversation from last week’s episode we dive deeper into what self-acceptance takes and why we shouldn't be afraid of the murkier waters that accompany deeper dives!
It takes guts to create something - ask any mother! Labor is not a pretty sanitized experience, but the result is nothing short of a beautiful miracle.
We have begun to sanitize our lives much to our detriment. When asked to wade into darker waters to go after the things we really want we hesitate. Far worse, we think that the fact that the water is dark means we are no...
2018-10-0230 min
Podcasting: The Ultimate Self-Coaching ToolWork Utopia Podcast#44: Cultivating Peace – Interview w/ Shree (Part 1)http://workutopia.com/cultivating-peace-interview-w-shree-part-1/
Shree (aka, Sherrie Wade) joins me to talk about meditation and more specifically, Transformation Meditation. We discuss being the ‘Knower’ and how this knowing can lead people to peace.
To contact Shree and many teachings, please visit http://transformationmeditation.com/
2017-05-2922 min
The Work Utopia PodcastWork Utopia Podcast#44: Cultivating Peace – Interview w/ Shree (Part 1)http://workutopia.com/cultivating-peace-interview-w-shree-part-1/
Shree (aka, Sherrie Wade) joins me to talk about meditation and more specifically, Transformation Meditation. We discuss being the ‘Knower’ and how this knowing can lead people to peace.
To contact Shree and many teachings, please visit http://transformationmeditation.com/
2017-05-2922 min