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Shevon Jones
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Overachievers Radio
2000s R&B MiX ft. Mariah Carey, T-Pain, Keyshia Cole, Day26, Aaliyah - Cobalt MiX
The newest installment to my colors mix series. With all the mixes I do, I sometimes feel like I hold Rhéa hostage all by herself and she's forced to listen to too many of my live mixing. As a solution, she'd been wanting to invite some close friends over that she could host as I shot an episode and we agreed on a 2000s R&B as the soundtrack to the day. I wanted to tap into some nostalgic songs for us Millennials (a la 106 & Park, Cita's World, MTV Jams etc). S/O to all our friends that pulled u...
2025-04-17
1h 51
A Vibe Called Wellness
Ep.30: Positive Thinking: Breaking the Negative Thought Process Down to the Ground.
This week, we are tackling changing negative mindsets into positive ones. Now we know this is not easy, as therapist we see this issue come up so often and as humans we have been challenged in this area as well but there is help. Positive thinking helps with stress management and can even improve your health. Thinking positively just means that you approach unpleasantness in a more positive and productive way. It is about looking at things from a positive point of view. It focuses on maintaining a positive, optimistic attitude. This doesn't mean the negative thoughts will not...
2022-09-30
17 min
A Vibe Called Wellness
Ep. 29: Responsible Wealth: Establishing Financial Boundaries
This week, we are talking about money and what it looks like to build financial boundaries. With all this talk about a recession, interest rates sky rocketing and people trying to find ways to keep money in their pockets it can cause lots of anxiety if we are not careful. Understanding that financial boundaries are the limits you set for your money just like you would set with anything else in your life. On this episode we want to help you not only see that setting financial boundaries help to protect your money, but it can also protect your...
2022-09-23
28 min
A Vibe Called Wellness
Ep: 28: First Generation Wellness: How to Break Dysfunctional Patterns When You Don’t Have Family Support
This week, we are talking to our first generation cycle breakers. In therapy oftentimes we often meet with a lot of first generation clients. The first to go to college, the first to start a business, the first to attend therapy and break generational cycles, the first to have financial literacy. If this is you, you may find it difficult to make certain changes when your family may or may not understand or support you. In this episode we want to hold space for the first generation client. How do you build support when the support doesn’t come fro...
2022-09-16
23 min
A Vibe Called Wellness
Ep. 27: Stop Body Shaming Yourself and Learn to love the skin You’re In
This week, we are tackling the body shaming that we do to ourselves. Society will make you feel as if you are not good enough in the skin you are in but we are here to remind you to love yourself through it. To love the skin that you are in means complete acceptance of your body whatever size, shape or form it is. Loving your skin means liberation from whatever insecurities are holding you back. This can take time and this can seem like a journey, but it is so worth it. We will give you some tips...
2022-09-09
20 min
A Vibe Called Wellness
Ep.26: Yes You Are Older, Aging is a Gift Sis.
This week, we are taking about aging. Aging is a part of life but it’s a hard pill to swallow for most. Instead of feeling like we pass by the best years of life, we want you to try to enjoy where you are in life and look forward to what’s to come. On this episode we are exploring the gift of aging and not just physically we look at the process mentally too. We will discuss habits and techniques for you to implement to help you age gracefully physically and mentally. So sit back and come catch...
2022-09-02
22 min
A Vibe Called Wellness
Ep. 25: Hard Truths: They Set Us Free
This week, on the podcast we have a quick episode for you to share a message around hard truths. We are examining the things we often shy away due to how it may look to others or reject because of social conditioning. We want to encourage you to examine what are some hard truths in your life that may be holding you back from accepting you just as you are. So sit back and get ready for a quick, but informative message. CONNECT WITH US: A Vibe Called Wellness Instagram: @avibecalledwellness
2022-08-26
16 min
A Vibe Called Wellness
Ep.24: I Was Born For This: How to Walk in Your Purpose.
This week, on the podcast we are discussing purpose. We are examining what it looks like, feels like, and most importantly how to get to your purpose. It is so critical to challenge yourself to step out of fear and into your faith, by letting go of your fears you let your faith take you where you want to go. We want to help you see that your fears are what keeps you from fully embracing your destiny. However, when you let go, you have nothing hindering you from fulfilling your purpose. So sit back and come vibe with u...
2022-08-19
17 min
A Vibe Called Wellness
Ep.23: The Mind Body Connection: It All Works Together
This week, we are talking about how the mind and the body are clearly linked; the mind controls the body, and the body houses the mind. When mentioning the mind-body connection, it refers to how our thinking, viewpoints, outlook and mindsets can have a constructive or destructive impact on our biological functioning and how our physical health can also impact those particular functions of our mind. We want to help you not only recognize the connection, but also recognize when there is a discount. This episode will leave you with an understanding of the connection between your body and...
2022-08-12
25 min
A Vibe Called Wellness
Ep. 22: Holistic Therapy: What it is and What it Looks Like
This week, we are discussing holistic therapy. This kind of therapy integrates spiritual, physical, mental, and emotional forms of well-being. The overall goal is to help you develop a deeper understanding of yourself on all levels tailored to meet your unique needs. Sometime, holistic therapies is based on the idea of energy work, which focuses on correcting imbalances and blockages in the body’s natural flow of energy. Reiki and acupuncture are examples of energy work in holistic therapy. On this episode we will examine different types of holistic therapy, and how it can help to decrease stress and an...
2022-08-05
21 min
A Vibe Called Wellness
Ep. 21: Different is good: Normalize Not Fitting In
In today’s world with social media and all the ways to see what everyone else has going on in their lives, it’s easy to compare yourself and do things to try to keep up with what everyone else has going on. In this episode of a Vibe Called Wellness we will discuss ways to stand out from the crowd and normalize being different. CONNECT WITH US: A Vibe Called Wellness Instagram: @avibecalledwellness Rikki McCoy, LCSW Instagram: @therapywithrikki Tik Tok: @therapywithrikki Instagram for F...
2022-07-29
24 min
A Vibe Called Wellness
Ep.20: You are Not a Superhero: Tips to Help Take off the Cape to Doing it Alone
This week, we are tackling the "strong Black Woman" narrative. The Black Superwoman Complex, also known as the Strong Black Women Narrative, is a complex that we are hearing about more and more as black women. It is a complex that we see as therapists of Black Women and Women of Color. The pressures on Black Women make it difficult to seek help. The expectation to be strong, to not complain, to figure it out, make it a barrier to seeking support from others. In this episode we want to create a safe space for you to take off...
2022-07-22
39 min
A Vibe Called Wellness
Ep.19: Protect Your Energy, Protect Your Peace
This week, we are talking about why it is important to protect your peace and how to do it. Protecting your peace means being able to care for your physical, mental, and emotional self. In this episode we want you to know that protecting your peace is a journey that includes a lot of self awareness, making decisions and setting boundaries that are in your best interest above all else. Protecting your peace is not something that happens overnight, in fact it is a journey and a process of removing all of the things, people and places that no...
2022-07-15
37 min
A Vibe Called Wellness
Ep. 18: I’m Not Just Sad, I’m Depressed. Lets Discuss What it Looks Like to Navigate Depression
This week, we are discussing depression, also known as Major Depressive Disorder, or Clinical Depression. It is normal to experience periods of sadness in your life, it is a normal emotion; however, depression can cause severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working. We want to normalize asking for help, recognizing early warning signs of depression, where to seek help and how to cope if you are experiencing depression. Depression can truly be debilitating and cause you to miss out on so much of life and we our goal...
2022-07-01
28 min
A Vibe Called Wellness
Ep. 17: Sis, You Just Might Be Anxious: Understanding the Symptoms of Anxiety
This week, we are tackling anxiety. Research shows that for Black women, anxiety is tends to be more chronic and the symptoms more intense than for other races. On this episode it is our goal to normalize that experiencing anxiety is a normal part of life; however we want you to know the difference from normal anxious feelings as opposed to experiencing an anxiety disorder causing frequent intense, excessive, and persistent worry and fear about everyday situations. We will give you some of the signs and symptoms that you may need to seek professional help, and also share with y...
2022-06-24
28 min
A Vibe Called Wellness
Ep: 16: Creating a Self-Care Routine for Stress Management
This week, we are tackling stress.A recent study done by the American Institute of Stress, showed that 87% of Americans reported being more stressed now due to things such as the pandemic and rising inflation. Adding on top of all of the trauma the world is enduring day after day it is no surprise that Americans are stressed. During this episode we take a moment to reflect on our stress and the impact that the world around us and our world has on us. We are also going to discuss how to create a self-care routine to alleviate symptoms...
2022-06-10
37 min
A Vibe Called Wellness
Ep.15: Am I Lazy Or Do I Lack Self-Discipline? Creating Habits that Stick
This week, we are discussing self discipline. Self- discipline is the ability to push yourself forward, stay motivated, and take action regardless of how you are feeling physically or emotionally. It’s pushing yourself regardless of the hard work it takes and the distractions that may get in your way. Self-discipline is what pushes you when motivation doesn’t. Now let's be honest there will be times when you don’t feel like doing the thing, but you have to. Self-discipline pushes you past those defeating thoughts that get in our way. And on this episode we are going to give...
2022-06-03
20 min
A Vibe Called Wellness
Ep.14: Self-Sabotage: Why We Get in Our Own Way
This week, we are diving into understanding how we get in our own way. Self-Sabotage happens when your actions and thoughts hold you back from accomplishing what you want, and that can be personally and professionally. Sometimes those behaviors and patterns show up subconsciously causing us to question what is really going on, but we are here to help. We want to acknowledge the self-sabotaging behaviors and realize that while they may provide a temporary solution, they affect us long term in our goals and productivity. This results in feelings of shame, disappointment, negative thinking, and in some cases...
2022-05-27
30 min
A Vibe Called Wellness
Ep.13: Let’s Get Vulnerable: The Key to Connectivity
This week, we will discuss what vulnerability is and the benefits of being open in connections with others. Let’s be real it can feel awkward to get vulnerable with people. We fear opening up fully out of being hurt, judged, or rejected. However, vulnerability is consciously choosing to share emotions or desires with others regardless of how they may see you or react. While vulnerability is difficult for a lot of us, it is key to establishing healthy relationships. Some come in and let’s get raw with us. CONNECT WITH US: A Vi...
2022-05-20
28 min
A Vibe Called Wellness
Ep. 12: The Audacity of Saying No: All Things Boundaries
This week, we are discussing the importance of boundaries. So many people struggle boundaries because they see it as a negative thing, but in fact the boundaries are there to protect you and keep your relationship healthy. Think of boundaries as an imaginary line that protects your peace and wellbeing in connections with others, kind of like the borders to your life. They are limits that you set to create a healthy sense or personal space in relationships. On today’s episode we explore ways to define your boundaries and maintain them. So sit back and relax and come ca...
2022-05-13
22 min
A Vibe Called Wellness
Ep. 11: Mental Health Awareness Month: Normalizing Therapy
We are backkkk with Season 2!!! May is mental health awareness month and what better way than to kick off Season 2 normalizing therapy. As Therapists we want to take this time to acknowledge the importance of mental health and wellness and normalizing therapy. One of the biggest myths about seeking therapy is that something must be wrong with you or you must be “crazy” to go to therapy, but that is not true. We know that life will present challenges for us all, and it's 100% okay to seek help in dealing with those challenges. During this episode we will explore how...
2022-05-06
24 min
A Vibe Called Wellness
Ep. 10: Perfection doesn’t exist: Normalizing Making Mistakes on Your Journey
This week, we are helping you all to break the chokehold that perfectionism has on so many of you. We want to normalize making mistakes, not having everything together and understanding that sometimes our automatic response to be "perfect" is rooted in learned behaviors that we must unlearn. Perfectionism is often seen as a positive trait that increases your chances of success, but it can lead to self-defeating thoughts or behaviors that make it harder to achieve goals. It may also cause stress, anxiety, depression, and other mental health issues. And we don't want this for you. In this...
2022-03-25
35 min
A Vibe Called Wellness
Ep. 9: Releasing the Fear of Commitment
This week, we are tackling the importance of recognizing the signs of commitment issues when exploring relationships. In this episode we will give you tips, tools, causes and strategies to overcome your fears, communicate your issues and thrive in your relationships. Come vibe with us.
2022-03-18
25 min
A Vibe Called Wellness
Ep.8: Wellness is a Journey: Tips for Navigating Your Healing Journey
This week, on the podcast we are discussing how to navigate healing. So often when starting your healing journey in therapy you may be tempted to ask questions like, “Why is therapy taking so long?” or “I don’t feel like I am making any progress. Why isn’t it working yet?”, and the simple answer is it takes time. Healing is a journey, it's not a destination. We are continuously working on ourselves, learning our triggers, unlearning old habits, unpacking our big and little traumas and there is no time limit on that. It takes time to outgrown how far you...
2022-03-11
30 min
A Vibe Called Wellness
Ep. 7: Aint No Hood Like Motherhood: The Ups and Downs of Mom Life
This week, on the podcast we are exploring all things motherhood. We are constantly evolving, our kids are evolving and we are all doing our absolute best. In this episode we get transparent about our journeys into motherhood, the highs, the lows and the aha moments we have had along the way. Let's face it there are no right or wrong answers, we are all out here just winging it and trying to raise amazing human beings, but that journey sometimes feels overwhelming. We want to normalize the fact that every age and stage motherhood looks different for everyone...
2022-03-04
45 min
A Vibe Called Wellness
Ep.6: I'm Tired Sis: Discussing all Things Burnout
This week, on the podcast we are discussing burnout. Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress leading to anxiety and depression. If we are honest being in this pandemic has not helped the situation. Navigating working from home, virtual school, COVID variants, mask mandates on top of every day life stresses has proven to be a lot. The negative effects of burnout spill over into our daily lives and can cause long term changes in your body that make you vulnerable to illnesses like colds, flu and COVID and we...
2022-02-25
34 min
A Vibe Called Wellness
Ep: 5: You're not a Fraud: Tools & Tips to Overcome Imposter Syndrome
This week, on the podcast we are diving into imposter syndrome and giving you tools and strategies to empower yourself to succeed. This is such as trendy word, but the reality is there are many who battle with imposter syndrome, or the fear of showing up. If we look at the actual definition of "imposter syndrome" it is a collection of feelings of inadequacy that persist despite evident success, does that sound like you? Are you winning but still doubting yourself, or feeling incompetent, if so this episode is for you. In this episode, we discuss how to confront y...
2022-02-18
28 min
A Vibe Called Wellness
Ep. 4: Entrepreneurship and Wellness: Strategies to Manage the Business and You
This week, on the podcast we are tackling entrepreneurship and wellness and chileeee it is conversation. According to a study conducted by the National Institute of Mental Health 49% of entrepreneurs deal with mental health issues. These issues include depression, anxiety, suicidal thoughts and so much more. The pressure to run a business can be overwhelming and often times our mental health suffers. In this episode we are diving into strategies to help you maintain your wellness and overcome stress, highlighting the importance of creating a support system and giving you techniques to help you slow down and take control o...
2022-02-11
46 min
A Vibe Called Wellness
Ep. 3: Where My Girls At: Navigating Friendship as an Adult
This week, on the podcast we are discussing all things friendship. We all know that maintaining friendships in adulthood can get tricky at times. When was the last time that you checked in on the progress (or lack thereof) in your friendships? So often, we assume that our friendships will remain the same over time, but forget that like any relationship it takes patience, grace, nurturing and lots of love. In this episode we are taking the time to unpack the importance of assessing your friendships, setting boundaries with your girls, giving yourself permission to outgrow friendships and how t...
2022-02-04
32 min
A Vibe Called Wellness
Ep. 2: Balance: WTF is That?
This week, we are talking about balance because honestly what is that? Balance is a term that is often thrown around and so many people are striving for it and beating themselves up when they aren't able to achieve it. In this episode we are here to normalize prioritizing over balance, taking care of self over pleasing others, and the importance of checking in with yourself when you are feeling depleted. We will tackle overworking, mom guilt and shame and just understanding how to put yourself on your to do list. Come vibe with us!
2022-01-28
30 min
A Vibe Called Wellness
Ep.1: It's a New Year, What Now?
Happy New Year, we are still saying that right?!?! Welcome to Ep. 1 of the Vibe Called Wellness Podcast. As we jump into this new year and new podcast we are talking about things we learned from 2021, what we are carrying into the New year and leaving behind. We also take the time to break down the importance of being intentional with our words and actions in 2022 in order to evoke change, and sustain our mental health. Grab your tea, coffee, water or wine and come vibe with us. CONNECT WITH US: A V...
2022-01-21
27 min
A Vibe Called Wellness
A Vibe Called Wellness
Trailer
2021-12-05
00 min
Dream Build Repeat Podcast with Casey Sharperson
How to fearlessly pursue your dreams with Charisa Monroe and Shevon Jones
I'm hopping on the other side of the mic for this episode. I had the honor of having a conversation on the Fearless Podcast with Arian Simone. In this episode, we are discussing what it looks like to go after your dreams fearlessly. Charisa Munroe (Myles Monroe's daughter) and I share our journies of following our passion, purpose, and how we ended up doing exactly what they love. So many nuggets in this episode. Complimentary Launch without Fear Audio Training: https://www.caseysharperson.com/start Connect with Casey: Order a signed c...
2020-11-05
54 min
The H Word
Midwest Case Scenario (with Marz Timms)
Becky and Dan unpack some local news and call-outs and Becky talks with comedian extraordinaire, Marz Timms, from Chicago about comedy, profiling, politics and more. Covered: Heatwaves, The Atlantic Travel Bubble, Secret COVID bars, patios, cheery server voices, media bias, viral scientists on twitter, Marya Errin Jones, Sayda Trujillo, Thailand, fast love, Pimprov, live comedy, Poochie, Chicago, helping others, Black Lives Matter, fitting the description, racism, defund the police, social media bubbles, Tamara Shevon, Knock Down the House, AOC, Japanese milk bread, James Bond villains, I Saw the Devil, Sea Fog, Zulu, casinos in Michigan & more!
2020-07-06
1h 09
The Fearless Podcast with Arian Simone
Self-Care, New Entrepreneurship, Black Lives Matter with Bailie Milton
Join host Shevon Jones and guest Bailie Milton for the Mental Health Segment of the Fearless Podcast. In this episode we discuss how important it is to protect your mental health, dive into proper self-care, and shift your energy during this time in history. The recent racial tension on top of a global pandemic has caused so many people to be stressed, and overwhelmed especially as new entrepreneurs. Take a listen to this episode, we hope that it helps to ease your mind.
2020-06-23
34 min
The Fearless Podcast with Arian Simone
Cultivating a Fearless Mindset with Brittany Brooks & Raven Magwood
Today we are joined by guest host, Shevon Jones talking with Brittany Brooks and Raven Magwood about what it takes to cultivate a fearless mindset. This episode digs into how to overcome challenges, identifying your why and how to stay focused on your end goal through consistency and faith.
2020-06-09
43 min
Thee Amateur Expert Podcast
@theeamateurexpert IG Live Show Episode 57 | Meeting Shevon Jones, MSW
On this episode, host Ashlee Eason @theeamateurexpert interviews, Shevon Jones, MSW, to learn about her journey to becoming a Social Worker. Follow her on IG @iamshevonjones and @thementalwellnesscollective. She is the host of #TheTribeOfHelpers Podcast found on all major podcast platforms. Thank you for watching this week's episode! The concept of the show is to see how people evolved into the careers they have, to discuss the journey to getting there, to see what success means to them at different stages and any tips and motivators they have used along the way. Please...
2020-05-27
30 min
The Fearless Podcast with Arian Simone
Maintaining Your Mental Health During COVID-19 with Nia Ridgle & Stephanie Jones
On this episode of the Fearless Podcast we are kicking off our monthly Mental Health segment with, Shevon Jones, MSW. To highlight Mental Health Awareness Month we have two dynamic social workers to kick us off. Today we are joined by Nia Ridgle and Stephanie Jones who are both Licensed Clinical Social Workers. Our discussion centers around how to manage your mental health in the midst of a pandemic, cope with anxiety and to be able to function in your day to day life. COVID-19 has shifted so many things in our lives we excited to share this conversation...
2020-05-19
36 min
Tribe of Healers Podcast
Episode 11: Pivoting Your Mindset with Arian Simone
We have reached the last episode in our Quarantine & Heal Special Series, and today we are joined by the amazing Arian Simone. Arian Simone is the CEO & Founder of Fearless, Best Selling Author and more! One this episode as we wrap things up we are discussing how to pivot your mindset during this quarantine in order to thrive. Arian shares what it means to dance in the rain, to bask in gratitude and to rest more now than ever. Make sure to listen and enjoy! The Tribe of Helpers Podcast is hosted by Shevon...
2020-05-18
25 min
Tribe of Healers Podcast
Episode 10: Love Under Lockdown with Dr. Carla Smith
Quarantine & Heal Special Series Guest #4 Dr. Carla Smith, Licensed Clinical Social Worker and Licensed Marriage and Family Therapist One this episode we dig into relationships. During COVID-19 this "togetherness" can be a lot for couples living together and those living separately. Dr. Carla gives us tips on how to cope with your significant other, how to adjust your parenting to make room for your spouse and why you may be struggling in the first place during this quarantine season. You are not going to want to miss this episode. The Tribe of Helpers Podcast...
2020-05-11
32 min
Tribe of Healers Podcast
Episode 9: Feeling all the Feelings with Alex Elle
Quarantine & Heal Special Series Guest #3 Alex Elle author and wellness consultant. You may know Alex from her beautiful quotes that you see floating around Instagram, her most recent feature in Vogue or from her podcast hey girl hey! On this episode, Alex shares with us the importance of not feeling like you have to hold it all together, and giving yourself permission to fall apart if you need to. One of her quotes referenced in this episode says it best, " you don't have to hold it together or get it right. Standing in your power also looks like...
2020-05-04
26 min
Tribe of Healers Podcast
Episode 8: Processing Faith & Anxiety with Toni Collier
Quarantine & Heal Special Series Guest #2 Toni Collier, lover of Jesus, hot, speaker, consultant and so much more! On this episode Toni and I discuss navigating your faith when you are battling with anxiety, The Tribe of Helpers Podcast is hosted by Shevon Jones, Founder of the Mental Wellness Collective. It is designed to bring a collective of mental health professionals, advocates and leaders together to tackle issues that hold us back and hinder our growth .
2020-04-27
35 min
Tribe of Healers Podcast
Episode 7: Protecting Your Mental Health While in Quarantine with D'Shonda Brown
Quarantine & Heal Special Series Guest #1 D'Shonda Brown who is a freelance journalist and mental health advocate. D'Shonda shares a little of her personal journey and how she is learning to cope with her depression and anxiety during pandemic. Get ready for some tips to help you during this "new normal". The Tribe of Helpers Podcast is hosted by Shevon Jones, Founder of the Mental Wellness Collective. It is designed to bring a collective of mental health professionals, advocates and leaders together to tackle issues that hold us back and hinder our growth .
2020-04-20
23 min
Tribe of Healers Podcast
Episode 6: Supporting Children on the Autism Spectrum
The Tribe of Helpers Podcast is hosted by Shevon Jones, Founder of the Mental Wellness Collective. It is designed to bring a collective of mental health professionals together to tackle issues that hold us back and hinder our growth . On this episode we are joined by Keischa Pruden who is a Licensed Mental Health Counselor. This discussion centers around supporting parents and their children who are on the autism spectrum Keisha shares from tips, resources and important information for parents trying to navigate the behavioral health system for services. For more information, tips, and...
2020-03-23
26 min
Tribe of Healers Podcast
Special Coronavirus Episode to Deal with Anxiety
So much is going on that I decided to record a special episode to help those dealing with anxiety, stress and just feeling overwhelmed trying to figure out what is going on. This short episode will provide some simple anxiety tips, ways to cope and how to keep your mental health in tack as you are trying to figure out what is going on. For more mindfulness techniques to manage anxiety go to www.mentalwellnesscollective.com.
2020-03-14
10 min
Tribe of Healers Podcast
Episode 4: Mental Health & Entrepreneurship
The Tribe of Helpers Podcast is hosted by Shevon Jones, Founder of the Mental Wellness Collective. It is designed to bring a collective of mental health professionals together to tackle issues that hold us back and hinder our growth . On this episode we are joined by Mia Powers who is a Licensed Professional Counselor. This discussion centers around the struggles that entrepreneurs, creatives and founders face as they are building their business. We touch on practical things you can do to reduce anxiety, overcome imposter syndrome and live up to your full potential. For...
2020-03-09
36 min
Tribe of Healers Podcast
Episode 3: Creating Black Girl Magic
The Tribe of Helpers Podcast is hosted by Shevon Jones, Founder of the Mental Wellness Collective. It is designed to bring a collective of mental health professionals together to tackle issues that hold us back and hinder our growth . On this episode we are joined by Dr. Ijeoma Opara who is a professor, social worker and researcher. We dive into a discussion on adverse childhood experiences, things parents can do to protect their girls, the importance of creating healthy relationships, and the need to create spaces for young black girls. You are in for...
2020-02-24
38 min
Tribe of Healers Podcast
Episode 2: Digging into Depression
The Tribe of Helpers Podcast is brought to you by The Mental Wellness Collective. It is designed to bring a collective of mental health professionals together to tackle issues that hold us back and hinder our growth . On this episode we are joined by Licensed Professional Counselor, Toya Carter. Toya shares with us her work on helping clients through depression and how we can identify our triggers, learn to cope and how to pull ourselves out of dark places. For more information, tips, and...
2020-02-10
33 min
Tribe of Healers Podcast
Episode 1: Processing Grief and Loss
The Tribe of Helpers Podcast is brought to you by The Mental Wellness Collective. It is designed to bring a collective of mental health professionals together to tackle issues that hold us back and hinder our growth . On this episode we are joined by Licensed Clinical Social Worker, Dr. Tiffanie Williams. Dr. Williams shares with us her journey through grief and loss as she dealt with the loss of her son. Dr. Williams shares coping strategies, how to deal with life after loss and connecting back to yourself. For more information, tips, and resources check out www.mentalwellnesscollective.com.
2020-01-27
34 min
Tribe of Healers Podcast
Welcome to The Tribe of Helpers Podcast
We are so excited to launch, The Tribe of Helpers Podcast hosted by Shevon Jones Founder of the Mental Wellness Collective!! This podcast is an extension of the Mental Wellness Collective online community designed to help women of color prioritize their mental health. Each episode will bring guest who are experts in the mental health field discussing topics to help you grow and heal as you tackle this new year. So get ready for an amazing journey. Be sure to subscribe on all podcast platforms and check out more information over at www.mentalwellnesscollective.com.
2019-12-30
01 min
The Fearless Podcast with Arian Simone
Fearless Retreat Recap with Tobey Sanders
On this episode of the Fearless Podcast Arian Simone chats with her friend and retreat attendee, Tobey Sanders about the Fearless Retreat in the Hampton's this past weekend. Tobey and Arian discuss the phenomenal workshops including Tobey's Faux Finishing Demo, Fireside Chat with Claire Sulmers, Founder of Fashion Bomb Daily, Urban Skin Rx Workshop with Jasmine Nicole, Sponsorship & Brand Partnership Workshop with Arian Simone, Mental Health Workshop with Shevon Jones and Vagina Talks with Beatrice Espada CEO of Honey Pot Co. We wrapped up the Fearless Retreat with an amazing Spiritual Word on Sunday that left...
2019-07-24
32 min
The Fearless Podcast with Arian Simone
Fearless Faith + Hustle Podcast Series with Arian Simone
Welcome to the first episode of the Fearless Faith + Hustle Podcast I am your host Arian Simone. Since of the release of my book Fearless Faith + Hustle on January 4th the feedback and reviews have been phenomenal and I am grateful for your support. People from all all have described the book as inspirational, motivational and practical for everyday implementation, and with that I wanted to provide a platform to continue the conversation. In this first episode, I am being interviewed by my assistant Shevon Jones. We discuss my why behind...
2019-03-26
35 min
Dj Addict - Essential Flavor Podcast
Essential Flavor Show # 25 (03.05.2009)
ESSENTIAL FLAVOR SHOW #2503.05.2009DJ ADDICT01 - Twista ft. Erika Shevon - Wetter02 - Red Cafe ft. Jeremih - Birthday sex (rmx)03 - Jeremih - Birthday sex (uptempo mix)04 - LMFAO - La la la05 - Black Eyed Peas ft. 50 Cent - Boom boom pow (rmx)06 - Swizz Beats - Ice Cream07 - Mr Vegas - Oh my gosh (rmx)08 - Dj Mad ft. Kardinal Offishall - Put your drinks up (rmx)09 - Clyde Carson - Secret lover10 - Chamillionaire ft. The Game, Ludacris - Creepin' (solo)11 - Twista ft. Akon - On top12 - Scratch (of The Roots) ft. Musiq...
2009-05-03
1h 01