Shows
The Brand Called YouHealthcare Reinvented Through AI | Dr Shubhra Jain, Head, Healthcare Investment, Tarsadia InvestmentsShubhra’s journey from clinical medicine to leading healthcare investments blends science, AI, and entrepreneurship—unlocking untapped potential in healthcare data, robotics, and life sciences.00:09 - About Dr Shubhra JainShubhra Jain is the Head of Healthcare Investments at Tarsadia Investments. She has a background in medicine and holds a Bachelor of Medicine, Bachelor of Surgery (MBBS) degree.
2025-11-0446 min
Taaza TalksShubhra Biswas – Founder of Streeyarn & Entrepreneurial Journey | Taaza Talks PodcastIn this episode, we sit down with Shubhra Biswas, the visionary founder of Streeyarn – Real Handcrafted Sarees. 🌸She shares her inspiring journey of turning tradition into a modern business, the challenges of being a woman entrepreneur, and how she’s empowering artisans while building a brand rooted in authenticity.✨ Topics we cover:How Streeyarn was foundedChallenges in the handcrafted fashion industryEntrepreneurship & women empowermentShubhra’s advice to aspiring entrepreneurs👉 Don’t forget to like, share, and subscribe for more inspiring conversations!
2025-09-3024 min
The Brand Called YouResilience and Innovation in Healthcare | Dr Shubhra Jain, Head of Healthcare Investments, Tarsadia InvestmentsFrom growing up in a small town in India to becoming a leading healthcare investor, Shubhra’s journey is defined by grit, resilience, and a passion for transforming healthcare. She shares her defining moments, the pivot from medicine to business, and how she’s now shaping the future of healthcare investing.00:09- About Dr Shubhra JainShubhra Jain is the Head of Healthcare Investments at Tarsadia Investments. She has a background in medicine and holds a Bachelor of Medicine, Bachelor of Surgery (MBBS) degree. Her educational qualifications include an MBA...
2025-05-1946 min
Under the SisterhoodWoman in search of home with Shubhra Sharma.Today we’re getting under the hood with Shubhra Sharma a daughter, sister, friend, women’s advocate and the founder of CRIA Hair, a holistic hair wellness startup that champions minimalist, life-affirming products designed for women 40+. Her 30-year career highlights include empowering girls and women across cultures and economies by implementing literacy programs that increased women's literacy rates from 3% to 80% in some of the most economically depressed and violence-affected regions of India within a decade. Shubhra co-founded Khabar Lahariya, a groundbreaking rural women’s newspaper that became the subject of the OSCAR-nominated documentary Writing with Fire (2...
2025-03-2145 min
Unstoppable Woman with Shailja SaraswatiFashion to Holistic Fitness: Shubhra Singh's Transformative JourneyWelcome to Unstoppable Women! In this episode, Shailja Saraswati has an inspiring conversation with Shubhra Singh who transitioned from a successful career as a fashion designer and stylist to becoming a renowned fitness trainer. Shubhra shares her incredible journey of self-discovery and transformation, including her move to Goa, the launch of her fitness studio MetaBurn, and her holistic approach to fitness.
She also discusses the importance of core muscle strength, overcoming life challenges, battling anxieties, and embracing self-love. Watch as she reveals her fitness mantras, tackles common health issues, and imparts valuable advice for...
2024-07-0346 min
The Payments Experts PodcastFTC Bans Non-Compete Provisions - Say Bye to Non-Compete Clauses with Shubhra Sharma Esq | PEP025Discover the legal labyrinth of employment agreements untangled by Shubhra Sharma, Commercial and Transactional Attorney with Global Legal Law Firm, who sheds light on the seismic shift in the corporate world following the FTC's sweeping ban on non-compete clauses. This pivotal rule, casting aside the traditional shackles on workers across the board, promises to redefine the competitive landscape and grant employees unprecedented freedom to navigate their careers. Our enlightening discussion with Shubhra navigates the nuances of this new landscape, where every kind of worker—from the C-suite to unpaid interns—is affected, and how businesses can pivot to protect thei...
2024-05-0204 min
XR-OMMAKING SENSE OF THE METAVERSE CHAOS WITH EY's WEB 3.0 EXPERT - SHUBHRA KATHURIA : EY WAVESPACE#metaverse #web3 #enterprise
Shubhra Kathuria - EY Americas Metaverse and Web3 Leader; Senior Director, EY wavespace, Ernst & Young LLP
Shubhra leads Metaverse and Web3 services at EY wavespace. She has been partnering with CXOs of major brands, helping companies transition to and utilize the full potential of these technologies.
She is a futurist and solves for human needs. She accelerates projects through rapid conceptualization, prototyping, and experimentation. She brings together diverse minds, new technologies, and business models, launching innovations that move businesses forward.
https://www.linkedin.com/in/shubhrakathuria/https://www.ey.com/en_sg/people/shubhra-kathuria
Time Stamp
0:00...
2023-07-0326 min
My BookEP 09: Irrfan: A Life in Movies by Shubhra GuptaThe life and work of Indian film actor Irrfan Khan (1967 – 2020) is the subject of a new book ‘Irrfan: A Life in Movies’ by Shubhra Gupta who is in conversation with Sangeeta Datta in the 9th episode of ‘My Book’ podcast show. The book has been published by Pan Macmillan. In this episode, Shubhra Gupta discusses the art and legacy of Irrfan Khan, one of India’s finest actors, known for his stellar performances in films such as The Warrior, The Namesake, Haasil, Maqbool, The Lunchbox and Pan Singh Tomar. The book ‘Irrfan’ by Shubhra Gupta, renowned Indian Express c...
2023-06-0853 min
Miso Soup For The SoulSpiritual Healing (with Shubhra)We’re going spiritual this episode! Shubhra is an Astrologer + Akashi Reader based in Singapore, and also happens to be one of my childhood besties. We cover a lot of topics including the Akashi Records, Astrology, Meditation, Karma, Laws of the Universe, Duality, Past Lives, Breath work, and so on. Listen to how Shubhra heals from a combination of different ways and how her spiritual knowledge shows up in her parenting style. Learn something new and expand your world :)
---
Support this podcast: https://podcasters.spotify.com/pod/show/misosoupforthesoul/support
2023-06-072h 04
Learning with RishadPicking the best startups and VCs: Shubhra Jain - Tarsadia InvestmentsShubhra Jain is the Head of Healthcare investments at Tarsadia Investments. She moved to US after completing her MBBS in India, to pursue a Masters in mechanical engineering at Stanford after which she completed her MBA from Wharton.Shubhra is an incredibly sharp, reflective and humble person. I had a lot of fun talking to her about:Due diligence process for startupsHow she picks VC funds and GPs to invest inHer transition from physician to investorMarket tailwinds in healthtech
2023-03-3048 min
Varta LabThe Real Khana Khazana Episode w/ Shubhra ChatterjiOn #VartaLab this week, Aakash & Navin are joined by Director & Screenwriter Shubhra Chatterji, AKA History Wali! Shubhra became a popular figure after she began hosting the show 'History On A Plate' on her Instagram Live. Her love for storytelling & food is what got her here on this god-forsaken podcast!
2022-12-101h 03
Hand That Rocks The Cradle : Pregnancy, Postpartum and Everything Mom & Motherhood RelatedBirthing Story : ShubhraReal Birthing Stories from Real Mothers!Shubhra is a Mom-Of-2 and one of those super-hero moms who seem have everything sorted! Let's take a sneak peak into Shubhra's life as a mother of 2, her reasoning for having 2 kids and how she manages a flourishing career along with everything else at home. How both of her pregnancy and birthing journeys were different from each other and what advice she has for new mommies!3:45 : Shubhra talks about baby breech position and how she fixed it with doctors advice6:25 : Shubhra explains her Induced labour...
2022-12-0618 min
Shift with Shubhra Podcast#48: The Connection Between the Body and EmotionsIn this episode, I have been guided to discuss how the body manifests the emotions you are feeling when you feel them deliberately. And so once you understand how your body feels when it's deliberately feeling the emotion, imagine how the body moves into these states unconsciously.
Thus it is so important to begin discovering these links within your own physical system more and more consciously to then be able to take active control over your conscious states of being thus, taking control over your conscious reality.
Map of consciousness by Daiv...
2021-08-2321 minShift with Shubhra Podcast#47: I Don't Belong ...And Other BeliefsIn this episode, I talk about beliefs and the masters guide us to confront our beliefs and to ascertain which beliefs are really ours, to begin with, why we hold on to beliefs, and whether it's time to let go of the ones that no longer serve me.
And how every day we are constantly living a life that is the resulting sum of all of the beliefs we have running in our subconscious and unconscious.
For a reading:
https://shubhra.sellfy.store
To get in touch:
info@sfamilywellness.com
IG...
2021-08-1628 minShift with Shubhra Podcast#47: I Don't Belong ...And Other BeliefsIn this episode, I talk about beliefs and the masters guide us to confront our beliefs and to ascertain which beliefs are really ours, to begin with, why we hold on to beliefs, and whether it's time to let go of the ones that no longer serve me.
And how every day we are constantly living a life that is the resulting sum of all of the beliefs we have running in our subconscious and unconscious.
For a reading:
https://shubhra.sellfy.store
To get in touch:
info@sfamilywellness.com
IG...
2021-08-1628 minShift with Shubhra Podcast#46: Anniversary Episode! Journey so far and the a-ha moment!For this season, I'm taking a small turn into retreating further to just behind the mic.
In this episode, I'm going to reflect on what the last year has been for me and some things I'm walking away with especially life before my A-HA moment and now life after that A-HA moment.
Going forward, conversations are going to be on topics to do with energy, astrology, esoteric "woo-woo" topics but still central to the mind-body-heart-soul theme of conversation.
My hope is that the content is going to help unfold something for you. Something tha...
2021-08-0922 minShift with Shubhra Podcast#45: Organize Your Space to Organize Your LifeLucie began as an Au Pair, was involved with yoga and somatics and then began her Professional Organizer career... what?
Enter Lucie Krobova, a lovely, vibrant lady who helps people every day feel good by helping them get their stuff in order, literally.
Lucie talks about her journey and how organizing your space and your house is more than just cleanliness.
Giving us a few tips, Lucie shares more on:
- How Professional Organizing began way before Marie Kondo
- The relationship of your space to your mental and emotional health
- Her journey into this work
- A...
2021-08-0355 minShift with Shubhra Podcast#44: Keeping your kids safe with Cyber Parenting with Dr. Anuradha Rao
Cyberspace is changing every day at an alarming rate.
In a time where we are more connected than ever before also poses the problems of the dangers and threats to our security and our well-being be it for you personally and especially for your kids who are both more vulnerable and at-risk.
Dr. Anuradha Rao is a Cyber Crime and Wellness expert coming on the show today to talk about what parents can do to keep an eye out for their family's safety and why it's important to be safe.
In this episode we discuss:
- What is "Cyber Parenting"
...
2021-07-2130 minShift with Shubhra Podcast#43: What is T.R.E. (Tension and Trauma Release Exercise) with Diana NgIn this episode, Diana educates us on the modality T.R.E.-- tension and trauma release exercise, how tension and/or trauma is stored in the body, and how exercises in T.R.E. where movement can help facilitate the release of those trapped experiences and energies.
Diana is a somatic therapist and movement facilitator of yoga, qigong, and active meditation.
She draws from her years of training in Tension Release Exercise (TRE), craniosacral therapy, Jin Shin Jyutsu (JSJ), Emotional Freedom Technique (EFT), along with training in the movement arts, to offer clients the support they need.
Her...
2021-07-1449 minShift with Shubhra Podcast#42 What is Emotional Release Yoga? with Madina TanekeyevaBorn in Kazakhstan, raised in The Netherlands, and now residing in Sydney, Australia, Madina is a senior yoga teacher and mentor, creator of Emotional Release Yoga and Online Yoga Community (on-demand and live yoga classes).
Madina is passionate about stepping into our power and living our lives from a higher frequency of love, purpose, and connection.
In recent years her main focus shifted to Emotional Release Yoga. This modality is a culmination of all the work Madina has done on the mat and the meditation both as teacher and practitioner.
She lives in Sydney with her family and teaches...
2021-06-3053 minShift with Shubhra Podcast#41: What is Somatic Yoga Therapy? with Daphne Chua
Daphne Chua is a Somatic Practitioner, Yoga teacher, Yoga therapist, embodiment and movement facilitator, and educator, to name a few. She breaks down what exactly is Somatic Yoga Therapy, who is it for and how can it benefit you.
To join Daphne in her upcoming workshop visit: http://www.yogawithdaphne.com/polyvag...
Follow Daphne on Instagram to learn about her latest workshops and offerings: www.instagram.com/yogawithdaphne
Email: yogadaphne@gmail.com
Website: www.yogawithdaphne.com
Facebook: www.facebook.com/yogadaphne
IG: @yogadaphne
Shubhra Venneti info@sfamilywellness.com
Sign Up for the latest episode announcement and latest offerings: https://bit.ly...
2021-06-1746 minShift with Shubhra Podcast#40: Creative People: Understanding Archetypes with Alastair PearceAlastair Pearce and I's history goes all the way back to when I was in university and he was my principal.
Over his many years in the arts education industry, having been the head of various programs and institutions, Alastair noticed there were common issues in management when it came to working with creative people or working with the creative faculties within individuals.
After leaving the educational industry he has since opened his own consultancy and works with companies from various industries on how to better creative harmonious working dynamics but understanding everyone's unique creative archetypes. Once understanding them...
2021-06-0855 minShift with Shubhra Podcast#39: Coaching with Heart Coherence & Intelligence with Karen BekSign Up for the latest episode announcement and latest offerings: https://bit.ly/2PVkmy2
Karen Bek, a mother of 4, is a Heart Intelligence Coach.
But what exactly is that?
By monitoring the client's heart coherence through heart rate variability profiling and various coaching models including NLP, Karen helps her clients to empower themselves and make the life they want with Heart CLARITY, Heart VISIONING, and Heart Leadership.
New emerging science and studies are demonstrating more and more that we have a direct impact on the co-creation of our reality.
And that is registered through the electromagnetic field of the...
2021-05-3151 min
Anarchy in the H.E.Episode 3 MIND THE GAP with Dr Shubhra Hajela.The "theory-practice" gap, or whatever you want to call it, has always been a central concern regarding the relationship between the activity of higher education and the real-world. Despite best efforts of 'knowledge transfer' initiatives etc, there are few signs that this gap is narrowing, in fact it is most likely widening. Dr Shubhra Hajela is a Psychologist with a PhD from the University of Allahabad, India with an interest in occupational health and wellbeing. She left higher education, however, in favour of a career in the corporate world. In Episode 3 of Anarchy in the H.E., Shubhra talks...
2021-05-2841 minShift with Shubhra Podcast#38: Why go for a Crystal Sound Bath?Sign Up for the latest episode announcement, blog post and latest offerings: https://bit.ly/2PVkmy2
Elaine Victoria Yang is a Usui Reiki Teacher and has been teaching since 2012.
Elaine introduced Sound healing with crystal singing bowls into her practice in 2016, after experiencing how the sacred sound vibrations complement and deepen a Reiki session, in a retreat that she was co-facilitating in Numinbah Valley, Australia.
But what exactly is a Crystal Sound Bath? Is it conducted 1-to-1 or in a group? What can you expect to feel or do during a crystal sound bath session? What are...
2021-05-2645 minShift with Shubhra Podcast#37: Buckle Up for Fox Sake with Elise MawsonDisclaimer: The following video is designed to educate and inform -- not provide medical advice. You should always consult a licensed medical practitioner when it comes to your personal health, or before you start any treatment.
Elise is the oracle of Prams and Carseat Safety and guidance in Singapore. With 3 boys a background in engineering, Elise is a US-certified Child Passenger Safety Technician Instructor and an Australian-certified Child Restraint Fitter.
I was excited to bring her on to discuss why it is absolutely necessary to buckle up our little ones and when and how should new parents be choosing th...
2021-05-1154 min
ArchitectureTalk101. On Anant Raje and Creative Legacy with Shubhra Raje Today we talk to Shubhra Raje, Academic and Architect…and also the daughter of Anant Raje, faculty member of CEPT in Ahmedabad and an architect who worked closely with Louis Kahn on the IIM project. Today, we focus the conversation on Shubhra's relationship with her father, how he has influenced her life and how this relationship has been formative in her own architectural and creative identity.
2021-05-0552 minShift with Shubhra Podcast#36: Healing the Heart from Within with Jaslyn KeeIn this episode, Jaslyn Kee, an Usui Reiki Teacher, and Heart Healing Practitioner, introduces us to a modality created by the Mayans, on healing the heart center.
Heart Healing addresses issues of the heart by reprogramming heart energies, filling the heart with love, opening and expanding heart energies, and helping to let go of wounds and emotions.
Jaslyn also briefly shares another modality, Light Energy Weave Healing. A technique that has been passed on from the master healers of South Eastern Mexico, descended from the Mayans.
In this episode we cover:
- what does Heart Healing do
- what...
2021-05-0332 min
Nicely DoneEpisode 7: Oscars 2021: Interview with film critic Shubhra Gupta and how to be more tabula rasa about cinemaFor our Oscars special, we are joined by the inimitable Shubhra Gupta, an author and film critic for The Indian Express. Treat yourself to a masterclass on insight about separating art from artist in a politically divisive time, where to begin watching good Indian cinema, and which Oscar nom didn’t impress her much. Also, if you think your favorite Indian movie never makes it to the Oscar shortlist, she can tell you why.
Bonus: After reviewing the last two movies up for the Best Picture category at the Academy Awards 2021, Amruta and Satya play a fun ga...
2021-04-2143 minShift with Shubhra Podcast#35: Nutripuncture: The Game-Changer That Re-codes Cellular Information with Micro-MineralsDisclaimer: The following video is designed to educate and inform -- not provide medical advice. You should always consult a licensed medical practitioner when it comes to your personal health, or before you start any treatment.
With the plethora of therapies currently available along your path to healing, you may have tried many modalities with little therapeutic effects.
Now, a revolutionary tool with 40 years' research, is available to help you ease into almost instant well-being.
Without the use of needles, Nutripucture which originates from France in the 1980s, works to balance a person physically and mentally, in a short...
2021-04-1946 minShift with Shubhra Podcast#34: Unlocking Ourselves with Inner Dynamics and Antoinette BiehlmeierDisclaimer: The following video is designed to educate and inform -- not provide medical advice. You should always consult a licensed medical practitioner when it comes to your personal health, or before you start any treatment.
In this episode, we speak with Antoinette Biehlmeier, a holistic health practitioner of InnerDynamics Map.
Inner Dynamics uses a range of holistic therapies to map out the inner landscape of a person's life, to create a healing plan for the individual. It focuses heavily on relationships, especially the relationship with ourselves, as relationships are pivotal to well-being.
Antoinette offers workshops to teach tools...
2021-04-1335 minShift with Shubhra Podcast#33: Baby Sleep Science Straight From The ResearchDisclaimer: The following video is designed to educate and inform -- not provide medical advice. You should always consult a licensed medical practitioner when it comes to your personal health, or before you start any treatment.
Sleep disorders in children and adolescents can be a common issue and sometimes, they can be overlooked.
Studies have shown that poor sleep quality and/or quantity in children are linked to so many other problems, including academic, behavioral, developmental, and social difficulties, and weight abnormalities.
Not only do pediatric sleep problems affect child health, but they also have a direct impact on...
2021-04-061h 16
Naan Curry with Sadaf and ArchitTraditional Indian Alcohol featuring Shubhra ChatterjiIn this episode, our 2Gs, the Gourmands & Geeks, Sadaf and Archit are on an exploratory journey of local and Indian alcohol with Shubhra Chatterji, an award-winning filmmaker, entrepreneur, and documenter of India’s culinary heritage.They will dive into the ocean of indigenous intoxicants such as Maadi, Taadi, Handiya, Chhaang, Chulli and answer questions such as: Is local alcohol consumed for medicinal reasons or for pleasure or a mix of both? Why do indigenous alcohols have a niche market and how can they be marketed to a broad audience in India? What are these alcohols made of? What do...
2021-03-311h 08Shift with Shubhra Podcast#32: Don't Tiptoe Around Feet Health with Tim Maiden
Comprised of over 50 bones, 200 muscles, 60 joints, tendons, and ligaments, feet are really a true marvel of engineering. Our feet are made for physical activity and walking, and it’s important not to tiptoe around the importance of foot health.
Sharing more with us today is Tim Maiden, a senior podiatrist at The Foot Practice, a clinic offering a range of foot care and podiatry services to athletes, children, and anyone with lower leg and foot problems.
In this episode, we cover:
- How did Tim begin his podiatry journey
- Difference between podiatry and orthopedics
- How alignment of the fe...
2021-03-2438 minShift with Shubhra Podcast#31: How can Osteopathy help you?
Dr. Jon Marshall’s expertise in Osteopathy, including Acupuncture, Dry Needling, and Cupping. Principal Osteopath in Back in Health, 3 clinics in Singapore providing integrated care. His passion for Aikido led him to study Osteopathy and Acupuncture and is the founder of Manual Medicine Australasia, an organization that teaches manual medicine practitioners such as Osteopaths, Chiropractors, Physiotherapists, and other allied health professionals in Dry Needling, Cupping, Acupuncture, and Osteopathic Techniques throughout Australia, Southeast Asia, and Japan.
Disclaimer:
The following video is designed to educate and inform -- not provide medical advice. You should always consult a licensed medical practitioner when it come...
2021-03-171h 01Shift with Shubhra Podcast#30: More than a simple personality test with Beth GoddardMost of us have had some experience with personality testing and typing over the years. From the Myers-Briggs, Enneagram, DISC, and more, there have been many attempts to categorize our personalities.
I believe that gauging an in-depth view about yourself sometimes can be such a vital factor in managing your own mental wellbeing and your relationships, which inevitably will enhance your physical wellbeing.
Beth Goddard is a Lumina Spark practitioner and personal effectiveness coach and explains how the Lumina Spark test can help to open up the doors to your highest potential.
In this episode, we cover:
● What is th...
2021-03-0953 minShift with Shubhra Podcast#29: What is Craniosacral Therapy with Sharon TanDisclaimer: The following video is designed to educate and inform -- not provide medical advice. You should always consult a licensed medical practitioner when it comes to your personal health, or before you start any treatment.
Craniosacral therapy is a gentle and non-invasive healing modality that focuses on the wave-like rhythmic pulse that goes through the entire body. It supports your healing by putting your body in a deep state of relaxation, releasing tension deep within your body.
Fellow mom, and locally trained craniosacral therapist Sharon Tan joins me today to share more about this unique form of therapy.
...
2021-03-0143 minShift with Shubhra Podcast#28: Essential Oils: Understanding The EssentialsDisclaimer: The following video is designed to educate and inform -- not provide medical advice. You should always consult a licensed medical practitioner when it comes to your personal health, or before you start any treatment.
Essential oils are concentrated plant extracts that capture the natural smell and flavor, or "essence," of their source. Often used in aromatherapy, they are a form of alternative medicine that employs plant extracts to support our health and well-being. In today’s special podcast discussion, I have not one, but two certified clinical aromatherapy trainers with me.
Joining me are Adeline Lim, founder of...
2021-02-211h 01Shift with Shubhra Podcast#27 Physiotherapy: More Than Just Rehabilitation with Melanie MiersDisclaimer:
The following video is designed to educate and inform -- not provide medical advice. You should always consult a licensed medical practitioner when it comes to your personal health, or before you start any treatment.
Physiotherapy as described by “World Physiotherapy” is a health care profession concerned with human function and movement and maximizing physical potential.
Some of us may have badly needed some physiotherapy at some point in our lives, especially how sprains and broken bones can occur so easily.
It is never too late to seek help fo...
2021-02-0839 minShift with Shubhra Podcast#26:Stretching the Eyeballs and how to prevent Myopia with Ken Tong
Disclaimer: The following video is designed to educate and inform -- not provide medical advice. You should always consult a licensed medical practitioner when it comes to your personal health, or before you start any treatment.
We have all heard the adage that eyes are the “windows to the soul”. Having perfectly healthy eyes that have excellent vision or are free of pain and other symptoms is crucial to our overall health and well-being.
The good news is that it's easy to learn more about eye problems, symptoms, and preventive measures we can take to maintain good eye health. Shedding more lig...
2021-02-0235 minShift with Shubhra Podcast#25 Blocks In The Spine, Blocks Your HealthSpinal Flow Technique is a technique created by Dr Carli Axford where she combined her chiropractic knowledge, science and the healing arts to form a new type of therapy.
Through the 7 gateways of the spine and 33 access points, Spinal Flow Technique aims to release any stored tensions that have been created from physical, emotional, and chemical stresses that are affecting the ease of the body.
Here to tell us more in this episode is Rowena Choo, a Singapore-based Spinal Flow Technique Practitioner.
In this episode we cover:
...
2021-01-2429 minShift with Shubhra Podcast#24: Sprouts in the Superfood you absolutely need and why!In this episode, we put the spotlight on Yummy Sprouts, one of the homegrown urban farmers at the forefront of Singapore’s urban farming movement.
In the forms of the humble bean sprouts, alfalfa sprouts in our deli sandwiches, and roasted brussels sprouts… sprouts are found in more dishes than we know. Often regarded as nutritional powerhouses, sprouts are rich in many nutrients. They are also believed to help improve digestion and blood sugar levels. If you have been interested in adding sprouts to your diet, today’s podcast episode is for you.
In...
2021-01-1722 minShift with Shubhra Podcast#23 Synchronicity (a.k.a. the law of attraction) with Dr. Philip MerryHappy 2021!
We launched the new season of Shift with Shubhra with a great conversation that I had with Dr. Phili Merry, who is still the only person in the world who has done a grounded research PhD in Synchronicity or as some of us would know it as, the Law of Attraction.
I started a new New Year's Eve ritual, or perhaps it was a ritual for the eve of New Year's Eve: I watched the documentary, The Secret, which I have to say, is now my favorite ritual to do before any new chapter, esp...
2021-01-081h 02
Just Go Grind#256: Shubhra Srivastava, Co-Founder & CEO of GaragePlug, a Next Generation Software for Auto Repair and Detailing Businesses Shubhra Srivastava is the Co-founder and CEO of GaragePlug, a cloud-based easy-to-use software providing an end to end digital platform for auto repair workshops and detailing centers. Shubhra started her career as a software developer in 1999 and worked for almost 18+ years in various multinational companies in different roles, starting as a developer and eventually leading various Global Programs and platform launches. She has worked in various domains such as telecom, engineering, cybersecurity, and instrumentation. In her 18 years of experience, she has learned the art of problem-solving and developing strong teams and organizations. Shubhra's journey with...
2020-12-2840 min
Personal Branding Building Blocks8: Shubhra Puri, Founder, Gurgaon FirstIn this episode, Ashutosh Garg engages in a conversation with Shubhra Puri, Founder- Gurgaon First. Shubhra is a reputed journalist.Shubhra talks about her early life and career. She explains the working and methodology of Gurgaon First, a platform for the stakeholders in Gurgaon to express themselves. She talks about what motivated her to start the company. She also shares the political and social challenges she had to face.
2020-11-2506 minShift with Shubhra Podcast#22 Parenting Lessons: Like Mother, Like DaughterIn today's episode, we talk about parenting. Specifically the parenting relationship between Anabel and Carmen. This episode is a slightly different twist to my usual interview discussions.
Today, instead of an "expert" on the show, we have real-life, flesh and blood human beings, who are mother and daughter and they will share their personal story on parenting and the lessons they've learned along the way.
Carmen and I met in 2016 whilst we were both visiting Japan, she was visiting a friend and I was visiting my own and we all happened to b...
2020-11-1636 minShift with Shubhra Podcast#21 Babywearing: TICKS and moreFollow us on Instagram for the latest clips: @shiftwithshubhra
In this episode, we will share the second part of the conversation with Pearline Foo, Principal Consultant and Chief Babywearing Specialist Fitting Trainer of Baby Slings & Carriers in Singapore.
A pioneer in the babywearing industry, Pearline has been advocating and acting as a Babywearing Specialist Fitter and Consultant since 2007, and has helped with more than 10,000 babywearing fittings!
We pick up from where we left off in the previous episode and started the conversation discussing the types of carriers that aren't the most recommended. You might be surprised by the types...
2020-11-0841 minShift with Shubhra Podcast#20 Babywearing Benefits & SafetyFollow us on Instagram for the latest clips and episodes: @shiftwithshubhra
In this episode, we speak to Pearline Foo, Principal Consultant and Chief Babywearing Specialist Fitting Trainer of Baby Slings & Carriers in Singapore on the podcast this week.
A pioneer in the babywearing industry, Pearline has been advocating and acting as a Babywearing Specialist Fitter and Consultant since 2007, and has helped with more than 10,000 babywearing fittings!
Practiced for centuries around the world, babywearing is the practice of wearing or carrying a baby in a sling or in another form of carrier. Carrying your baby in a sling...
2020-11-0240 minShift with Shubhra Podcast#19 The Detrimental Effects of Sleep DeprivationI am excited to share the second part of my conversation with Dr. Eti Ben Simon on the science of adult sleep.
Dr. Simon works at UC Berkeley's Centre for Human Sleep Science. The center is founded and directed by Matthew Walker, author of the book Why We Sleep.
In this episode we cover:
- Sleep Medication- do they work?
- Melatonin - Light, Devices, and Sleep
- The DIY Sleep Study- Your chronotype and the Goldilock's Zone
- Social Jet Lag: (check out: https://www.theguardian.com/lifeandst...)
- Depression, Anxiety, Social Isolation correlation to Sleep deprivation
...
2020-10-2659 minShift with Shubhra Podcast#18: How Sleep Links To Our Mental & Physical HealthA good night’s sleep is incredibly precious to have and important for our health.
It should be as important as eating healthy and exercising.
Unfortunately, there are various reasons that can interfere with our natural sleep patterns.
People are now sleeping less than they did in the past, and sleep quality has decreased as well.
In today’s episode, we are thrilled to have Dr. Eti Ben Simon, a postdoctoral fellow at the Center for Human Sleep Science at UC Berkeley in California, directed by Matthew Walker, to share her research and insights on the science of sleep, and...
2020-10-1940 minShift with Shubhra Podcast#17 Teeth & Gums: The Gateway to Health, Literally.The Gateway to Your Body and Your Health
Follow us on IG: @shiftwithshubhra
In this episode, we speak to one of Singapore's periodontal surgeons who is known for her biologically and wholistic dentistry expertise.
Dr. Gan Siok Ngoh is one of those few dental experts that looks into your wholistic health that includes your diet, your sleep, movement, and how your teeth and gum health affect and are affected by all those lifestyle components.
Teeth are more than just have a straight set of p...
2020-10-121h 12
Startup Stories by SuchiThoughtful curator of a mother-toddler venture: Shubhra Ruparel, Founder of MumkinAfter working in an IT industry followed by joining her family business, Shubhra knew that her heart laid somewhere else.
So she set off on an entrepreneurial journey as a ‘one woman army’ with a dream to encourage other women to join her troop and gave birth to a mother-toddler venture ‘Mumkin’.
She talks at length about forming a team of women experts to the overall research & planning involved in developing utility products & services for the to-be-mothers and munchkins.
With an intention to make the motherhood journey blissful, Shubhra emphasises on how their products are high on happiness quotient as they are...
2020-10-0900 minShift with Shubhra Podcast#16 What is Homeopathy? with Denise CeldranOur body is an amazing machine and system, capable of growth as well as building immunity against different ailments. Homeopathy, or homeopathic medicine, is a medical system based on the simple belief that “Like Treats Like” and the body can cure itself.
How does it work? And how do you know if it’s for you? Homeopath Denise Celdran provides answers in this episode.
What to expect in this episode:
- What homeopathy actually is
- Role of the “sugar pills” and “alcohols” in homeopathy
- Is homeopathy safe for pregnant moms or moms who just gave birt...
2020-10-0439 minShift with Shubhra Podcast#15: Sound Healing with Tibetan Singing Bowls and Nidhi BelaniIn this episode, Nidhi Belani, a certified Sound Therapist, specializing in the practice of ancient Tibetan Healing Bowls of the Himalayan tradition will share about this tuneful wellness modality with us. Trained in Nepal, Nidhi has conducted multiple private and group sessions as well as workshops across Singapore and Malaysia.
Most of us are aware that melody and music affect us all in different ways.
It is believed that our bodies contain 'energy frequencies' and those sonic frequencies can be used to re-attune these energies when they go off-key.
All you have to do is lie down and bask...
2020-09-2725 minShift with Shubhra Podcast#14 Is Prenatal Yoga For Me?Yoga is a focus on the balance between your mind, body, and breath. All of us have probably practiced yoga at some points in our lives, and there are many forms of yoga to suit any fitness level.
If you are pregnant or know anyone who is, prenatal yoga can be a great way to gently prepare the body for childbirth.
In this episode, we have Lynn Tham, pre-natal and post-natal fitness advocate as well as co-founder of “Fierce-Hearted”, a company that promotes the awareness and support for women and mothers.
2020-09-2031 minShift with Shubhra Podcast#13 What exactly is Ayurveda?"Ayurveda comes in three packets. One packet is all about your diet and lifestyle... The second segment of Ayurveda is detox, and the third principle of Ayurveda is nourishment."
One of the oldest holistic healing systems, ayurvedic medicine, or “Ayurveda” for short is based on the belief that health and wellness depend on a fine balance between the mind, body, and spirit.
What does that mean, and is Ayurveda for everyone?
In today’s episode, we are delighted to have Dr. Satyam Tripathi, director of Union Yoga Ayurveda in Singapore on our show to share more about “the science of life”...
2020-09-1348 minShift with Shubhra Podcast#12 What is Traditional Chinese Medicine?Traditional Chinese medicine, or more commonly known as TCM, has been present for over thousands of years.
Helping us understand more about TCM today is Dr. Lim Xiang Jun.
Dr. Xiang Jun holds a Doctorate and Masters degree in Acupuncture and a double degree in Biomedical Science and Chinese Medicine. She has been in this field of practice for more than 15 years since 2005. She has spent more than 7 years in Beijing to deeply explore the wisdom applied to the philosophies behind her clinical TCM practice.
Dr. Lim is also well versed and certified in various energy medicines and healing...
2020-09-0645 minShift with Shubhra Podcast#11 Lift With Seifu TherapyIn this episode, we speak with Tricia Tee, a Seifu therapist as well as a visiting practitioner to various destinations in Asia, including Six Senses Resort Koh Samui and Four Seasons Bali. Listen on to find out what Seifu therapy really is, what ailments it can help with, and how you can apply it in your life.
Disclaimer:
The following video is designed to educate and inform -- not provide medical advice. You should always consult a licensed medical practitioner when it comes to your personal health, or before you start any treatment.
...
2020-08-2931 minShift with Shubhra Podcast#10 What is Positive Psychology?Tune in as we speak with Shivi Graham, a certified Positive Psychology Coach as well as founder and director of Positive Prana, an organization in Singapore that aims to educate, support, and mentor people to make gradual lifestyle changes, increase energy and wellbeing while achieving goals.
LINKS
Positive Prana: https://positiveprana.com/
Positive Prana Facebook group: https://www.facebook.com/positiveprana/
Positive Prana Instagram page: https://www.instagram.com/positiveprana/
Shubhra Venneti: https://sfamilywellness.com
Shubhra Sleep Solutions Instagram: https://www.instagram.com/shubhrasleepsolutions/?hl=en
Got ideas for future episodes?
2020-08-2127 minShift with Shubhra Podcast#9 What It Means To Be A Cancer Health CoachIn this episode, we speak to Isabel Galiano, a certified cancer health coach to share more about her role to provide empathy and knowledge to cancer patients, and to guide patients on their healing journey.
A cancer diagnosis can be overwhelming for both the patient or his/her loved ones. Some cancer patients have found solace and empowerment in their situation by having a cancer coach during treatment. But what exactly does a cancer coach do? How do they help?
Isabel Galiano shares all this and her incredible journey in this episode.
I...
2020-08-1442 min
NewYork2NewDelhito bleed in peace.I get worked up in this one, but I whole-heartedly believe we need these conversations.
2020-08-1112 minShift with Shubhra Podcast#8. Demystifying Yoga with Sadhna UpadhyaIn this episode, Sadhna Upadhya, yoga instructor of Sadhnas.com demystifies and explains the basics of what yoga is and what the different yoga classes that are usually offered, entail.
Regardless of their ethnicity, religion, or language, almost every person I know has tried a yoga class. My guess is that you would know at least one person in your circle who has at least tried a yoga class before, even if you haven't.
Whilst getting into activewear and contorting my body into various positions hasn't really been on my wishlist, I feel like I'm going to be...
2020-08-0931 minShift with Shubhra Podcast#7 How To Treat Your Body With Nutrition with Katherine KhooWe speak about optimizing our health and wellness but often neglect the concept of metabolic health. Various factors such as genetics, diet, medical history, stress, the environment, and physical activity can shape our metabolism and how we feel.
Nutrition plays a huge role in metabolism. Metabolism relies upon adequate, balanced nutrients – carbohydrates, protein, fats, vitamins, minerals – to function optimally. Almost all the vitamins, all minerals, and some amino acids must be obtained from dietary sources.
How can we improve our health condition, and to better manage our existing health issues with the rig...
2020-07-311h 01
Shift with Shubhra Podcast#6 Master Your Higher States with Meditation, Mindfulness and Qigong with Toby OuvryLet’s face it. Regardless of our backgrounds, 2020 has been a crazy year of uncertainties and changes for all of us.
In times like this, it is important more than ever to stay positive, mentally strong, and resilient.
Finding time for yourself, peace and calm in the chaos of life can be a challenge, especially when you’re trying to balance work, social obligations, family, and personal life.
We have also heard about the benefits of meditation and relaxation at some points in our lives. Studies around the world have shown that regular practic...
2020-07-3148 minShift with Shubhra Podcast#5 Grow Your Own Superfoods with Balan GopalGardening can be a productive way to pass time, add greenery in your home, and potentially add on to our grocery stock, especially in the current situation when most of us are still working from home. Gardening is also a great way to keep kids entertained and engaged while reducing their time with digital screens.
While most of us do not have the luxury of owning a spacious outdoor space to grow a garden, a small deck or patio is sufficient to bring in greenery by cultivating an indoor garden.
Tune in a...
2020-07-3137 minShift with Shubhra Podcast#4 The Importance Of The Pelvic Floor & CoreAll females across a lifespan, from the young athlete, the childbearing woman, the menopausal, and elderly woman receive benefit from physical therapy.
The scope of practice is huge – encompassing the care of women in relation to childbirth, both antenatally and postnatally, to include all health concerns of women, including incontinence, pelvic or vaginal pain, and prenatal and postpartum musculoskeletal pain.
Although one in three women will experience urinary incontinence at some point in their lifetime, the topic of women’s health physiotherapy is often still considered taboo.
In this e...
2020-07-3154 minShift with Shubhra Podcast#3 Do I Need A Midwife with Natasha CullenMidwives are growing in popularity in recent years but their role is still largely misunderstood.
In many countries, midwifery is or often regarded as a fringe choice as “less than” when compared with OB-GYN care. But midwifery care has benefited mothers for centuries across various cultures now.
Today, we are speaking to Natasha Cullen, antenatal instructor and founder of “Beloved Bumps” organization. Natasha grew up in Singapore, and spent time in London to obtain her bachelor of science in Midwifery, and gained experience in top London hospitals, caring for women in both high...
2020-07-3115 minShift with Shubhra Podcast#2 Should I Engage A Doula?Let’s face it – the process of childbirth is not exactly a walk in the park. Giving birth can be scary, daunting, and traumatizing for many women, especially for first-time mothers.
Women have traditionally been supported by a companion or a doula during childbirth, and there is good evidence this benefits both the woman and the baby, as recommended by the World Health Organization as well.
Who is a doula, what do they do exactly… and do you need a doula?
Today, we are speaking to Johanna-Maria Wagner, Pr...
2020-07-3135 minShift with Shubhra PodcastWelcome to Shift with ShubhraHey there, you found us! Thank you for dropping by.
Some of you have already known me already but for new friends - welcome! My name is Shubhra Venneti, and I am a Personal Parenting Coach, and founder of S Family Wellness, where I offer professional sleep solutions for babies, children, and adults, as well as Kangatraining® and Baby Signs® programs.
“Shift with Shubhra” podcast series is my new project started in 2020. During my own personal quest to learn more about growth in wellness, physical, and spiritual realms, I began to discover t...
2020-07-2306 min
NewYork2NewDelhiLighteningcontinuous light show from the sky with almost no sound. somewhere it is thundering but we don't hear it... till much later. Also sorry about audio in the last episode, got jacked up in the middle ... ugh. The episode image is actually that brief clip from a video of lightening at midnight.
2020-07-1902 min
NewYork2NewDelhiMorning rainrain surprise. you wish it rains for days and then in the middle of the night it arrives ... waking up to rain.
2020-07-1906 min
The StartToday Podcast - Startup | Marketing | EntrepreneurshipShubhra Mittal - How to Grow on LinkedIn, social media marketer and cancer campaign #Ep2Shubhra Mittal ma'am is Featured in Professionals of LinkedIn. She is Global Ambassador for peace through Turismo. And also she is selected in professionals of LinkedIn. in this 2 episode of social media marketer an influencer campaign, Mittal ma'am talked about how you can grow on LinkedIn like he did. How to maintain your profile, how to write post on LinkedIn, how to increase reach and engagement on LinkedIn, how to make relation on LinkedIn and on many more. Mittal ma'am's LinkedIn profile: https://www.linkedin.com/in/shubhra-mittal If you've any query regarding to this then you can ask me...
2020-07-0939 min
The StartToday Podcast - Startup | Marketing | EntrepreneurshipShubhra Mittal - How to become inspirational speaker & How to build BrandShubhra Mittal ma'am is inspiration speaker, leader, brand builder, peacemaker & Traveller. She was started their own company APIMails with their friends at early ages. She is Global Ambassador for peace through Turismo. And also she is selected in professionals of LinkedIn. In this episode she shared Their knowledge & tips about you can become great speaker, start your journey as a Freelanccer and many more. Mittal ma'am's LinkedIn profile: https://www.linkedin.com/in/shubhra-mittal Books recommend by Mittal ma'am - 1) Know Your WHY: https://www.amazon.in/Start-Why-Leaders-Inspire-Everyone/dp/0241958229 2) The secret / power of subconscious mind: in English: english: https://amzn...
2020-06-2744 min
NewYork2NewDelhi“people should just worry about the country they are living in “ ??!!!The lockdown in India is opening up. The cases are rising and #blacklivesmatter is rising and rising in the United States. Here is some reflection about what solidarity means when you are far from the country you've lived most of your life in.
2020-06-1015 min
2020-06-0120 min
NewYork2NewDelhiMorning MorHmm, it may have been a koyal afterall. It was still nice to hear in the morning.
2020-05-1608 min
NewYork2NewDelhiब्रह्म मुहुर्त (brahm muhurt)The time before the sun rises. I wake up at that time nowadays. Recounting what the last two months have been about.
2020-05-1316 min
NewYork2NewDelhiTwo months of lockdownTwo months have passed since the lockdown was announced in India. More detailed episodes coming soon. I will be foregoing the requirement of recording only on transportation modes, as I have all the episodes in the past, due to the limitations of these strange times.
2020-05-0808 min
2020-03-0506 min
2020-02-2511 min
NewYork2NewDelhiBack on the slow metro lineThe exciting last weekends of 2019. The one main lesson from the year. Image from the festive Bengali market where I was headed for a meeting.
2019-12-3112 min
NewYork2NewDelhiSundayWhatsUpSoMuchToDoAlreadyone week since back
been sick
been working
been hustlin'
what is a sunday
2019-12-0805 minNewYork2NewDelhiOak Hollow Terracethis is the street of our home in California.
My parents live here.
I am leaving it again.
I have visited many times and left it so many times.
2019-11-3029 min
NewYork2NewDelhiStructure. NaNoWrimo. Charlie Kaufmann.Breakthrough with play structure.
Charlie Kaufmann as my inspiration for NaNoWrimo
2019-11-2714 min
NewYork2NewDelhiNew BARTnew station changes to what used to be an every day commute a few years back.
warm springs is the new last station.
no more sleeping till the last station, which was home.
2019-11-0707 min
NewYork2NewDelhiSan Francisco on a clear day.In the bay area this month, happen to visit San Francisco and find a clear day. blue sky. no fog. Was there to watch a rehearsal. I always find a theatre and I am happy I was there to eventually find my way into a theatre.
2019-11-0407 min
2019-10-2306 min
2019-10-2112 min
2019-10-1903 min
2019-10-1906 min
2019-10-1902 min
NewYork2NewDelhiwas actually Dharamkot.Short but much needed respite in the mountains. I thought I was exclusively a beach person, Dharamkot let me witness the beauty of mountains.
2019-10-1609 min
NewYork2NewDelhiLittle Lhasafirst solo trip in India. The bus was definitely not as rackety as it sounds.
2019-10-1608 min
2019-09-2814 min
2019-09-2307 min
NewYork2NewDelhiKolkata bound : take 2Picking it up after supposedly losing last recording and then finding it and still posting both episodes.
2019-09-2307 min
Demystifying LinkedIn#20: How is a traveller leveraging LinkedIn to build her career? | Ft. Shubhra MittalLinkedIn is not just for corporate careers. The perfect example for this is Shubhra Mittal.
In this episode, we have Shubhra Mittal as our second guest on Demystifying LinkedIn.
Well, she is quite known on LinkedIn. If you have seen some beautiful and mesmerizing pics through someone's posts on LinkedIn, that someone is none other than Shubhra. She is a traveller. She has been travelling across India since around two years. Shubhra is one of very few travellers who are using LinkedIn majorly instead of Instagram or Facebook for sharing their travelling stories. She strated he...
2019-08-2239 min