Shows
Duh, Bitch! You're PowerfulWhy Successful Women Forget Their Worth When They're DatingAre you a high-achieving woman who thrives in her career but settles in her relationships? You’re not alone. Shilpa unpacks the truth behind why even the most successful, self-aware women feel insecure, anxious, or unworthy when dating or in relationships.You’ll learn:The hidden reason why confident women chase emotionally unavailable menThe difference between knowing your worth and embodying itHow unresolved wounds keep you stuck in push-pull dynamics with menThe feminine gift of vision—and how it backfires in love if you’re not anchoredWhy nervous system regulation and somatic healing a...2025-07-2524 minDuh, Bitch! You're PowerfulThe frequency of love The real frequency of love.This isn’t just about romance. It’s about presence. It’s about the bittersweet ache of truly feeling how deep love always carries the echo of impermanence, and why most high-achieving women resist letting themselves go there.You’ll hear about:The difference between emotional intelligence vs. emotional availabilityWhy so many women are scared of intimacy (and how it shows up in dating)The nervous system’s response to real love, tenderness, and vulnerabilityThe real reason love can feel so scary when you’re used to being in c...2025-07-1727 minDuh, Bitch! You're PowerfulI Don’t Care How Much Work You’ve Done – Here’s Why You’re Still Stuck in LoveIf you're still cycling through the same relationship patterns, the work isn't done. Not in the way you think.She calls out the subtle ego trap of believing you’ve “done enough” enough therapy, books, ceremonies, modalities while still attracting emotionally unavailable men, giving too much, or struggling to receive. This episode explores the real reason why transformation hasn’t clicked yet (spoiler: awareness alone doesn’t equal embodiment), and what it actually takes to break lifelong love patterns from a mind-body-soul level.This isn’t about shaming where you are it’s about owning w...2025-07-0831 minDuh, Bitch! You're Powerful6 Signs You’re Operating from Wounded Masculine Energy (Without Realizing It)Are you a successful, self-aware woman—but still exhausted, anxious, and wondering why love feels so hard?In this powerful episode, love and intimacy coach Shilpa Cacho breaks down the hidden signs of women masculine burnout—a state so many high-achieving women live in without realizing it. From forcing timelines to micromanaging relationships, intellectualizing your emotions to struggling to receive help or love… this episode is a wake-up call and a healing balm.You’ll hear:How masculine energy can lead to emotional shutdown, dating burnout, and disconnection from your bodyReal-life stories of overf...2025-06-2740 minDuh, Bitch! You're PowerfulYou Don’t Have to Be Perfect to Be Loved—You Just Have to Be FeminineIn the heat of an argument or the ache of disconnection, something in you snaps shut. You go into control. Protection. Overexplaining. Fixing.You think you’re being “clear” or “honest”—but your body is bracing. Your heart is closed. You’re scared, and it’s showing up as power.In this episode, Shilpa takes you inside a real moment from her own marriage—how a familiar fight could have ended in silence and shutdown, but instead became a portal for deeper intimacy, connection, and divine feminine power.She breaks down:Why being “right”...2025-06-1741 minDuh, Bitch! You're PowerfulRage Is Sacred: Why Women Must Stop Playing Nice and Start Speaking UpThis episode is not just a story, it’s a reclamation. Of power. Of rage. Of the voice so many women are taught to silence. I share the real-time moment of being followed by a man in my neighborhood, how I almost talked myself out of acting on what my body knew was unsafe, and why this moment cracked something open inside me, for good. If you’ve ever felt the heat in your chest, the tightness in your throat, the swirl of fury in your gut… but stayed silent anyway — this one is for you. I speak about being...2025-06-0923 minDuh, Bitch! You're PowerfulBridging the Gap Between the Life You Have and the Love You CraveIf you’ve been feeling love is so close you can taste it but you’re stuck in overthinking, self-doubt, or old patterns… this episode will hit. Shilpa reveals the missing link between doing all the healing work and actually receiving what you desire: partnership, purpose, peace. She opens up about her journey, her clients’ breakthroughs, and why intuition not logic is your compass.Book a consult call with me: https://calendly.com/shilpacacho/30-min-welcome-callAttract a masculine, emotionally available man: https://www.shilpacacho.com/offers/38LLZoJZ/checkoutFollow m...2025-06-0644 minDuh, Bitch! You're PowerfulThe Good Girl is Dead: What It Really Takes to Become the Woman Who Attracts Sacred Love It’s the truth behind what it really takes to attract sacred, soul-deep love.I talk about the invisible weight I carry as I guide my clients through their healing and what it stirs in my own nervous system as a coach, mother, and woman healing in real time.We go deep into:The real reason your inner child healing isn’t translating into results in loveHow your nervous system is wired for predictability even if that means settlingWhy co-regulation and emotional safety are the missing links in most healing journeysThe unseen emotional labor of be...2025-06-0332 minDuh, Bitch! You're PowerfulYour Feminine Power Can Rewire a Man’s HeartI unpack the real reason so many smart, self-aware women still feel stuck, rejected, or frustrated in love—even after all the healing, therapy, and “doing the work.”We talk about:The hidden ways you still pedestal men and perform in datingWhy self-trust—not more analysis—is your missing linkHow feminine energy awakens masculine leadership (without chasing, fixing, or overfunctioning)The biology of emotional shutdown in men (and how to stop making it about you)Why solo healing won’t get you to sacred love—and what actually willIf you’re ready to attract a man...2025-06-031h 00Duh, Bitch! You're PowerfulAre You a Safe Space for Love?What does it really mean to be a safe space for a man—and for yourself?Shilpa unpacks the deeper layers of emotional safety, feminine power, and the kind of devotion that transforms not just your relationships, but your entire life.She shares why healing alone isn’t the end of the journey. It’s just the beginning.You’ll hear:Why controlling, fixing, and “mothering” men never leads to real intimacyHow many women use high standards as a mask for fear and unworthinessThe truth about the “69% of conflict is unresolvable” stat and Shilpa’s hot...2025-05-2350 minDuh, Bitch! You're PowerfulThe Hidden Ways Shame Blocks Love (and How to Break Free)Shilpa share how shame keeps you blocked in loveFrom the darkest days of April to a full-body awakening, she shares how healing shame in the body is the missing piece for high-achieving women stuck in half-hearted love, people-pleasing, and emotional self-abandonment.You’ll hear:How she reprogrammed her nervous system to receive from men instead of resent themThe truth about why powerful women push love awayWhy fixing men and staying silent are trauma responses (and how she shifted it in real time with her husband)How so...2025-05-201h 00Duh, Bitch! You're PowerfulIf You’re Scared to Start Over—Listen to This FirstHave you ever stayed too long in something—telling yourself it wasn’t that bad—while secretly dying inside?In this episode, I’m telling the unfiltered story of the man I thought I’d leave my marriage for… and how God used that situation to shatter my illusions, not to shame me—but to set me free.This is for the woman who: – Feels the ache of something more, but keeps talking herself out of it – Is waiting for the right moment to leave the job, the relationship, the life that’s quietly crushing her2025-05-1633 minDuh, Bitch! You're PowerfulHigh Achievers, Low Standards: Why Smart Women Still Settle in LoveWhat happens when you know better… but still find yourself making messy, embarrassing choices in your love life? Shilpa pulls back the curtain on the choices she's ashamed of, the cheating she once justified, and the love she thought she had—but didn’t. If you've ever felt humiliated by your own patterns or wondered how you can be so successful in life but still feel like a fool in love—this one will crack you open.She shares: — The hidden shame behind choosing emotionally unavailable men — How high-achieving women unconsciously choose survival over soul evolu...2025-05-0949 minDuh, Bitch! You're PowerfulIntentional Dating Is a Revolution: Inside the Vision Behind Ishq“Dating apps suck.” That’s the DM I get every week — from women who are done with shallow swiping, ghosting, and feeling like just another profile in a sea of dead-end chats.Today, I’m joined by Nisha P., co-founder of Ishq, a revolutionary new dating app designed for intentional South Asians who are done with mindless matching and ready for meaningful, lasting love. Ishq is changing the way South Asians date, and helping people connect deeply and meaningfully. It’s an invite only community and dating app for high intentioned South Asians. They...2025-05-0228 minDuh, Bitch! You're PowerfulWhy Get Married If Everyone’s Cheating?In this brutally honest episode, Shilpa sits down with her husband Isaac for a no-holds-barred conversation about the silent cracks that form in even the most loving relationships — and how easy it is to cross the line without even realizing it.From the subtle thrill of male attention to emotional infidelity, unresolved insecurity, and the real reason women chase “bad boy energy,” they pull back the curtain on the truth behind cheating and validation. Shilpa shares her own past with infidelity, how she rebuilt her integrity, and how this nearly repeated itself in her current marriage — until radical honesty and inner wo...2025-04-2350 minDuh, Bitch! You're PowerfulWhy You’re Addicted to Men Who Don’t Want You (And What to Do About It)Unfiltered, unscripted, and wildly needed. In this power-packed episode, intimacy coach Shilpa and her husband Isaac go all in on the raw truth about modern dating—from dating apps and ghosting to why women secretly sabotage safe love and how men are suffering in silence.We talk about:Why powerful, high-achieving women often feel unfulfilled in loveThe hidden trauma behind perfectionism and high standardsWhy you’re still attracted to emotionally unavailable men (and how to stop)How women unknowingly emasculate good men—and what to do insteadThe dark side of feminism, hookup culture, and da...2025-04-0441 minDuh, Bitch! You're PowerfulMen Lead with Their Dicks—Until a Woman Leads with DepthHe’s shirtless in his profile. You’re in a tight dress, serving bombshell energy. You both say you want a life partner. So why does it feel like everyone’s playing the wrong damn game?In this raw, spicy episode, Shilpa and her husband Isaac break down the real reasons dating apps feel like a dead-end—and how to actually use them to attract your forever love.This isn’t about playing games. It’s about:Why your profile photos are turning off the very person you want to attr...2025-04-0424 minDuh, Bitch! You're PowerfulYour Dating Profile Is Your Portal — Are You Attracting Love or Repelling It?If you’re on the dating apps but feeling frustrated, overlooked, ghosted, or stuck in the “men are trash” loop—this episode is your wake-up call.Shilpa is breaking ALL the rules (and illusions) about modern dating and showing you why your profile isn’t just a bio—it’s your energetic signature. It’s your invitation to love. And right now? It might be repelling the very kind of man you say you want.Inside this potent episode, you’ll hear: 💔 The most common mistakes successful, powerful women are making on dating apps2025-04-0329 minDuh, Bitch! You're PowerfulWhy You Don't Need to Be 'Fully Healed' to Find Love AgainCan you find true love while still carrying pieces of your past relationship? In this episode, Shilpa shares her controversial truth: she wasn't fully over her ex when she got married again—just 20 months after ending a 10-year relationship.Shilpa explains why our exes literally become wired into our nervous systems and energetic fields, making it nearly impossible to be "completely healed" before opening your heart again. She reveals what she would have missed out on if she had waited until she was "fully over" her ex. From guilt about leaving loveless marriages to the sens...2025-03-1734 minDuh, Bitch! You're PowerfulFrom 'I'm Fine' to Fully AliveJoin Shilpa and Tiffany as they dive deep into what it truly means to reclaim your aliveness in a world that profits from feminine exhaustion. They share their personal journeys through divorce, depletion, and the powerful transformations that occurred when they finally prioritized themselves.Discover why saying "I'm fine" when you're anything but has become a dangerous pattern keeping women disconnected from their authentic power. The co-hosts of the upcoming FEMMEBODYMENT Retreat (March 19-24 in Costa Rica) reveal how immersive experiences outside your comfort zone can catalyze more transformation in days than years of staying s...2025-03-0637 minDuh, Bitch! You're PowerfulHealing the Marriage Wound: Your Path to Real LoveIf you've ever caught yourself thinking "marriage isn't for me" or noticed that bitter feeling when scrolling past yet another relationship post... this episode is calling your name.In "Healing the Marriage Wound: Your Path to Real Love," I'm ripping apart the lies we've been fed about marriage and relationships. I'm getting vulnerable AF about my own journey from divorce and resentment to creating the deep, connected partnership I never thought was possible.Here's why you NEED to listen:✨ You'll discover why your resistance to marriage might be exactly where your greatest magic is...2025-03-0453 minDuh, Bitch! You're PowerfulThe Healing Trap: How Working on Yourself Might Be Blocking Your Dream RelationshipIn this powerful episode, Shilpa explores how excessive "working on yourself" can paradoxically block you from finding the love you desire. She makes a crucial distinction between healthy personal growth and the endless analysis that keeps women stuck in healing mode.The Problem with Traditional Healing Approaches- Many women get trapped in endless therapy and analysis without taking action- Intellectualizing relationship patterns doesn't create real change if you're not embodying what you learn- The belief that you need to be "completely healed" before deserving love creates an impossible standard...2025-02-2654 minDuh, Bitch! You're PowerfulBreaking the Silence: A Journey Through DivorceIn this conversation, Manny Kaur shares her personal journey through divorce, the challenges she faced, and the empowerment she found in her healing process. She discusses the importance of therapy, the impact of cultural expectations, and the significance of community support for women going through similar experiences. Manny emphasizes the need for self-discovery and the courage to embrace change, ultimately inspiring others to take control of their lives and find their own paths to happiness.Follow Manny on IG: @BrowngirldivorceFollow Desi Divorcee: @the.DesiDivorceeFollow me on IG: @Shilpacacho 2025-01-0332 minDuh, Bitch! You're PowerfulWhen Leaving Leads You Home: A Raw Conversation About Divorce, Healing & FreedomIn this raw and illuminating episode, Jessie Arora shares her journey through divorce, healing, and reclaiming her power. From experiencing domestic violence to finding the courage to leave a 10-year marriage, Jesse offers profound insights about the dance between staying and leaving, the stories we tell ourselves to justify pain, and how true spirituality differs from wishful thinking.Key moments include:How running from family patterns led to recreating the very dynamics she was trying to escapeThe critical difference between synchronicity and self-deception in relationshipsThe journey from survival to self-discovery after divorceWhy writing her story for...2024-12-1233 minDuh, Bitch! You're PowerfulThe easiest part is finding the person. The hardest part is remaining committed.Join us for an unfiltered conversation about what it really takes to build a lasting marriage. If you've ever felt like running away from love or wondered if relationships should be this hard, this episode is for you. In this intimate episode, Shilpa and Isaac have an honest discussion about what it really takes to build a lasting marriage. They share personal stories about wanting to run away, breaking beds during arguments, and learning to stay committed when things get messy. This episode dives deep into:Why the hardest part isn't finding love - it's choosing t...2024-12-0335 minDuh, Bitch! You're PowerfulI didn't think I'd find love so quicklyFrom almost marrying a guy for a green card to finding real love across continents, I'm spilling the whole messy journey that led me to my soulmate. Let me show you why you keep falling for unavailable men, doing long distance when you swore you never would, and how to stop letting fear run your love life. If you're tired of dating apps, situationships, and wondering if true love even exists - this episode is your wake-up call. Trust me, I've been in your shoes, and I'm about to show you exactly what needs to change."Follow...2024-11-2224 minDuh, Bitch! You're PowerfulAre all Indian men narcissists?Stop blaming men for your dating problems - I'm about to show you what's really going on. As someone who's dealt with cultural drama, jealous partners, and my own messy patterns, I'm breaking down the real reason your relationships aren't working (hint: it's not about finding the 'right' culture or avoiding narcissists). Plus, I'll tell you how I handled my military man. We're talking about owning your power without losing your softness.Follow me on IG: @Shilpacacho https://www.instagram.com/shilpacacho/Get my free course: Stop chasing men who string you along with...2024-11-2116 minDuh, Bitch! You're PowerfulWhy Men Need 'Training' in RelationshipsLove coach Shilpa and her husband Isaac dive into the controversial idea that men need "training" in relationships. They explore how childhood experiences shape adult behavior, discuss the challenges modern couples face, and offer insights on effective communication and personal growth. This episode provides valuable perspectives for single women navigating the dating world and seeking to understand male behavior in relationships.Dm me: https://www.instagram.com/shilpacacho/Grab the course to heal your shit, fall in love with yourself, and prepare to call in your dream manhttps://www.shilpacacho.com/you-re-the-prize2024-10-2132 minDuh, Bitch! You're PowerfulThe Power of Deep Healing: Breaking Through Love Blocks That Come From Childhood TraumaYou know how I'm always preaching about deep work? Well, I just got served a heaping dose of my own medicine, and let me tell you, it's powerful.I did one of my own visualization exercises (yeah, the ones I use with my clients) and It hit me like a ton of bricks. We're talking childhood trauma, confusion, and all the messy stuff we think we've dealt with but is still lurking in the shadows. I'm laying it all out there – the good, the bad, and the ugly – because that's how we create real transformation.We're...2024-10-1814 minDuh, Bitch! You're PowerfulUnleash Your Spicy Queen: Commanding Love and Respect in relationshipsDiscover how to tap into your "spicy queen energy" to inspire profound changes in your love life. Learn the art of setting standards, communicating needs, and fostering deep connections that last a lifetime. This episode empowers you to break past patterns and create the love you truly deserve.Grab You're the Prize: https://www.shilpacacho.com/offers/2WLhBLeF/checkoutDM me: https://www.instagram.com/shilpacacho/Follow me on IG: @Shilpacacho https://www.instagram.com/shilpacacho/Get my free course: Stop chasing men who string you along with Situationship Detox...2024-10-1026 minDuh, Bitch! You're PowerfulRewriting Your Story After DivorceShilpa and her husband Isaac discuss Shilpa's journey from feeling behind in life to moving forward becoming a confident woman. They talk about the healing and transformation that occurred in their marriage and the importance of doing the inner work. They also discuss the challenges and judgments they faced from others during and after the divorce. They emphasize the power of community and group experiences in personal growth and the importance of embracing one's true self.TakeawaysThe journey from feeling pitied and behind in life to becoming confident and fulfilled requires inner work and h...2024-09-1248 min
Happy & HumanThe Truth About Marriage, Sex, & Relationships with Shilpa CachoSend us a textNothing is off the table in this conversation with Shilpa Cacho on all things marriage, relationships, sex and more. Shilpa is sharing her insights into the South Asian view of marriage and how that’s playing out in current generations. Seema and Dinesh are asking the questions you were too afraid to ask around marriage, sex, and what does a healthy relationship really look like? Shilpa is offering Happy and Human listeners a special treat: mention the Happy and Human podcast for $100 off her Spicy Queen Awakened Retreat. Break away from soc...2024-08-2854 minDuh, Bitch! You're PowerfulHow You're Cock-Blocking Your Own Happily Ever AfterDitch the Princess Complex: Why You're Cock-Blocking Your Own Happily Ever AfterIn this conversation, Shilpa discusses the importance of ditching the princess complex and taking ownership of one's own happiness in relationships and life. She emphasizes the need to stop blaming others and instead focus on personal responsibility. Shilpa highlights the significance of cultivating self-worth, setting boundaries, and communicating desires with confidence. She also addresses the impact of past trauma on relationships and the importance of healing and creating safety in the body. Shilpa encourages women to step into their spicy queen energy and prioritize their...2024-08-1738 minDuh, Bitch! You're PowerfulDitching Shame, Serving Truth: Your Permission Slip to Be Real AFGet ready for a wild ride, Queen! Shilpa and Libby are spilling the tea on shame, and it's about to get real AF. These Spicy Queens dive deep into:• Why kicking shame to the curb is your ticket to living your best life• Juicy confessions: Shilpa's cheating story and Libby's recovery • The magic that happens when you bare your soul (spoiler: it's f*cking liberating)• Why empathy is your new superpower, especially when it comes to messy stuff like cheating and divorce• The cosmic shift that happens when you finally own your sh...2024-08-021h 00
Let's Start Thriving15. Shilpa Cacho on: Love, Empowering Relationships, Cheating, Divorce, and Attracting Your Soul HusbandShilpa is a love coach fighting divorce rates by supporting high-achieving women to conquer self-sabotage, fully own their truth, break free from survival mode, and master the interplay of feminine and masculine energies to attract their Soulhusbands and create deeply fulfilling, soul-on-fire, conscious relationships.
You can find Shilpa and learn how to work with her below:
https://www.instagram.com/shilpacacho/
2024-05-061h 08
The Freedom Babe PodcastFinding Love After Heartbreak with Shilpa Cacho It's February, so obvi we needed an episode dedicated to LOVE! This week's guest is Shilpa Cacho. Shilpa is a Love Coach that helps you come alive after heartbreak, heal from toxic relationships and attract your SoulHusband! Episode topics: Shilpa's journey of finding love after going through an unconventional divorce how to heal from heartbreak and come back stronger than ever what most people are doing wrong when looking for love how to attract your person being the best version of yourself in a relationship Connect with Shilpa: Instagram Website Connect with Kelly OnBrand DM Kelly "SIX FIGURES" on Instagram for you...2024-02-2251 min
The Brown Girl PodcastEp 40 - Infidelity, Divorce, & the Road to Authentic Living w/ Shilpa CachoIn Episode 40, Julie speaks with Shilpa Cacho.
In this episode, we get raw and real on the topic of infidelity, divorce, eloping, and ultimately finding freedom and authentic living.
We know these are highly stigmatized topics in the South Asian community. Thank you, Shilpa for sharing your story so candidly.
Shilpa shares with us:
her experiences going through divorce from her first husband
the infidelity that occurred on her marriage
underlying mental and emotional issues that she was going through
tips and advice for women on dating post divorce
how she met he...2023-03-2848 minDuh, Bitch! You're PowerfulHuman Design: Discovering What Makes YOU Different From Everyone Else Libby Christenson, my life coach, is with us today! I literally started this podcast because of my work with her. Libby introduced me to the world of human design and how it plays a role in who we are. My initial session with her has drastically changed how I view myself, how I communicate my needs in my relationships, and how I tap into my intuition, and manifest my dreams into reality. We wanted to share the magical world of human design with you all in hopes that it can help someone else have a deeper understanding of one...2020-10-1647 minDuh, Bitch! You're PowerfulHow to Manifest the Life of Your DreamsThe power of manifestation and the law of attraction have transformed my life and I knew I had to share the secrets with you all. That is why I just had to have Becky, a manifestation and mindset coach, on with us! Becky is a living example of how powerful manifesting and the law of attraction can be.After years of battling with mental health issues, crippling debt and lack of purpose Becky hit rock bottom when she found herself in an abusive relationship. After multiple assaults, she decided enough was enough. Stumbling upon the infamous book...2020-10-0244 minDuh, Bitch! You're PowerfulOvercoming Our Relationship HurdlesI have Isaac back again to discuss how we've survived jealousy, fights, family disapproval, and a whole lot more to create a relationship that we never imagined we could have. Having gone through a divorce myself and Isaac and I cheating in past relationships, we had no idea what a healthy and happy relationship even looked like. As a couple, we have uncovered tidbits of knowledge along the way and we are hoping they can help you. Share your stories and thoughts on this topic with me!Instagram: @ShilpaCachoFollow me on IG: @Shi...2020-09-181h 18Duh, Bitch! You're PowerfulAre you ready to get married?: How to prepare yourself for the next step and how to survive the first year of marriageMy interview with Dr.Maha is packed with info about how to overcome relationship hurdles, dealing with the in-laws, tackling mismatched sex drives, and how to survive the first year of marriage and create a healthy relationship that can last. Dr. Maha is passionate about helping people live, love, and sexually connect more authentically, courageously, and freely, through meaningful and challenging conversations and experiences. She believes that healing is the journey towards holism, and finds great joy and fulfillment in helping clients through that journey.Connect with Dr. Maha on Instagram: @sexualhealingdocWebsite: www...2020-09-0453 minDuh, Bitch! You're PowerfulConnect to Your Pleasure: Orgasms, Toys, and Oral sexMy interview with sexpert, Goody Howard, is one you have to hear if you're wanting to learn more about how to spice things up in the bedroom. I know many women struggle with experiencing the "Big O". I used to be one of them. This is why I knew I had to make this a podcast topic. We're also talking about how to talk to your kids about sex, sex toys, and oral sex tips and tricks. If you would like to purchase any of the toys mentioned in the podcast.Please check out https://www.as...2020-08-2152 minDuh, Bitch! You're PowerfulDating 101: 3 month No Kissing Rule!?! With Chantal Heide's massive following on TikTok and years of experience with helping people find true love, I figured there must be some truth to this no kissing for 3 months rule of hers. Tune in to learn how to stop kissing frogs and find your prince or princess, or as I like to say your king or queen. Chantal Heide is a Dating & Relationship Coach and Author from Ontario. Chantal’s unique and unconventional approach to dating & relationships is proved to be extremely effective as she has gained over 230,000 followers on the popular platform TikTok. She has studi...2020-08-0752 minDuh, Bitch! You're PowerfulSexual Violence in the MilitaryThis week's episode was inspired by the horrific murder of Fort Hood soldier, Vanessa Guillen and all of the brave military members who have shared their stories of sexual assault and mistreatment by the military, after being outraged by Vanessa's death. One of the ways to eliminate this crime is by speaking about it openly. Let it no longer be taboo. Let us learn how to speak up. Let us learn how to protect ourselves and our loved ones. Let us work together to protect each other. For part 1, I interviewed Anna Sanchez, a psych nurse practitioner and Se...2020-07-311h 04Duh, Bitch! You're PowerfulRevealing the Truth About Domestic Violence "You just don't know what you don't know". In today's episode, we dive into abusive relationships and domestic violence. I know many will think this information does not pertain to them but having this knowledge can save lives of loved ones. We discuss red flags that might indicate a potential batterer, how to support loved ones in abusive relationships, and how to create a plan to leave. I urge everyone to listen to my interview with Dr. Laura Streyffeler.Dr. Laura is a Licensed in Mental Health Counselor with a PhD in Human Services.She is a B...2020-07-1751 minDuh, Bitch! You're PowerfulCommunicate Your Way to Sexual HealingAre you confused on how to communicate your sexual desires to your partner? Then, this is the episode for you!Janel Vitale is a sexual empowerment & shame-free relationship coach on a mission to help you transform fear, jealousy and insecurity into deeper connection and more fulfilling sex. Her passion is empowering people to unlearn false beliefs about sex and relationships that are holding them back, and teaching the tools of authentic intimacy: vulnerable communication, self-awareness, embodiment and emotional intelligence. She just launched her new online course Intimate Instincts in which you (and your partner) will transform your...2020-07-1043 minDuh, Bitch! You're PowerfulDoes Infidelity mean divorce?According to the American Association of Marriage and Family Therapy, about 45% of men and 35% of women have admitted to having an emotional affair. That's a pretty big percentage! After polling my Instagram followers on whether or not infidelity meant divorce, the results showed that about 50% were willing to work through it. This podcast is not only for people dealing with infidelity in their relationship, but also for anyone who is currently in a relationship or plans on having one in the future. Stacey, an infidelity specialist and relationship coach, shares her personal experience with infidelity and how...2020-07-0356 minDuh, Bitch! You're PowerfulPolyamory: Limitless Threesomes?!Does being in a relationship mean you have to stop having sex with other people? According to my guests, Steven and Pri, a couple that lives by the motto "life without limits", the door to their relationship remains open to possible sexual encounters and connections with other women. Follow them on Instagram, where they share their love for travel and their poly journey: @vicarious.tv Follow me on Instagram: @MakeupbyShilpaFollow me on IG: @Shilpacacho https://www.instagram.com/shilpacacho/Get my free course: Stop chasing men who string you al...2020-06-2654 minDuh, Bitch! You're PowerfulEthical Non-Monogamy: Can it really work?Not all relationships are created equal: Meet Sabrina, a doctor from Germany, who talks about how adding a third person into her once monogamous relationship salvaged their connection, deepened their bond, and introduced an amount of joy they could never have imagined. Follow their journey on Instagram: @Greene_TriadDM me on Instagram for future episode inspiration: @MakeupbyShilpaFollow me on IG: @Shilpacacho https://www.instagram.com/shilpacacho/Get my free course: Stop chasing men who string you along with Situationship Detoxhttps://shilpacacho.mykajabi.com/offers/Xx2o4...2020-06-1938 minDuh, Bitch! You're PowerfulBlack Voices in America: Are we really oppressed?Meet Jon, a mixed Black American, who grew up in a predominately white neighborhood and experienced racism first hand but never believed he was oppressed. He went on to build his own business and take his fate into his own hands. Follow him on Tik Tok and Instagram for powerful messages and fun DIY videos@Jon_Dawson2020-06-0843 minDuh, Bitch! You're PowerfulBeing Brown in AmericaAfter a week of reflecting, reading, listening, researching, we finally feel ready to share our thoughts on our experiences with racism, what we've learned over the last week, and what we hope for moving forward. Follow Isaac on Instagram @TheCachoExperienceFollow Shilpa on Instagram @MakeupbyShilpaFollow me on IG: @Shilpacacho https://www.instagram.com/shilpacacho/Get my free course: Stop chasing men who string you along with Situationship Detoxhttps://shilpacacho.mykajabi.com/offers/Xx2o46mc/checkout2020-06-0834 minDuh, Bitch! You're PowerfulBlack Voices in America: Black lives matterMeet Kemo, a youth pastor from Georgia. He shares his experience of being a black man in America and his thoughts on the protests, racism, white privilege, and what we can do as a community to do better. Follow Kemo on Instagram for inspirational daily bible verses and messages: @thekemojones2020-06-0839 minDuh, Bitch! You're PowerfulBlack Voices in America: Blue Lives MatterI am so grateful that I was able to find a Black police officer to openly share his experience with us. I literally asked a bunch and he was courageous enough to do it. We talk racism, prejudice, police brutality, #8cantwait #defundthepolice and how we can combat the problems that exist in the police force today. Thank you D!2020-06-081h 05Duh, Bitch! You're PowerfulI don't measure up: Masculinity, sex addiction, breaking old habitsOn this episode, I have Isaac back on along with one of our good friends, who has struggled with not quite living up to the standards for masculinity set by his Mexican American parents and society. Having to hide his love for art and feeling as if he was lacking as a man, he turned to sex with men as a way to cope which quickly turned into an addiction. Hear how he pulled himself out and is now redefining what masculinity is to him. Follow me on Instagram: @MakeupbyShilpaEmail: Shilpa@Chiclotus.comP...2020-05-2950 minDuh, Bitch! You're PowerfulNon-Binary and Gay in the Pakistani Muslim CommunityIn episode three, I interview my super talented friend, Ayman, and we discuss his journey with identifying as non-binary and gay. I met Ayman when I lived in LA and we fell in love right away. Despite coming from a traditional Pakistani, Muslim family, he courageously lives his truth proudly and it has inspired many others to do the same. Follow his journey and check out his insane makeup skills on Instagram: @thekillermonstaReach out to Shilpa: Instagram: @MakeupbyShilpaShilpa@chiclotus.comFollow me on IG: @Shilpacacho https://www.in...2020-05-2240 minDuh, Bitch! You're PowerfulOnce a cheater, always a cheater?Can two cheaters come together and change their ways? I have my husband on as a guest to discuss how we got together and how we went from cheating on exes and living a double life to creating an honest and loving relationship. Feel free to send me episode inspiration or if you would like to be a guest:Instagram: @MakeupbyShilpa Shilpa@chiclotus.com Www.Chiclotus.comFollow me on IG: @Shilpacacho https://www.instagram.com/shilpacacho/Get my free course: Stop chasing men who string you along with Situa...2020-05-1347 min
Duh, Bitch! You're PowerfulMy Story: Abuse, Sex, Shame, Suicide, RebirthI wanted to start by sharing my own story to explain how this podcast came about. A journey of an Indian American woman battling her confusion between who she is and who she is expected to be, eventually flipping her life upside down in order to find freedom and herself. Feel free to send me questions, feedback, and future topic ideas to: Instagram: @MakeupbyShilpa Email: Shilpa@Chiclotus.com Www.ChicLotus.comFollow me on IG: @Shilpacacho https://www.instagram.com/shilpacacho/Get my free course: Stop chasin...2020-05-1236 min