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Shintaro Higashi

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The Shintaro Higashi Show
The Shintaro Higashi ShowWhat Is No Gi Judo? | The Shintaro Higashi ShowIn this episode, Shintaro dives deep into the concept of NoGi Judo—what it is, what it isn’t, and how it fits into today’s grappling landscape. He breaks down key differences between gi and nogi stand-up, technique adaptations, and the integration of wrestling into modern judo practice. If you're a coach, competitor, or martial arts nerd, this one's a must-listen.00:00 What Is NoGi Judo?00:40 Traditional vs Sport vs NoGi Judo01:20 NoGi in BJJ, Wrestling & Judo Crossovers01:50 Why Gi Techniques Don't Translate Directly to NoGi02:20 Mechanics: Sleeve Grip vs Wrist Grip03:00 Controlling Distance Without the Gi03:20 Underhooks, Overhooks & Closed...
2026-01-1211 minThe Shintaro Higashi Show
The Shintaro Higashi Show5 YouTube Lessons After 44 Million Views | The Shintaro Higashi ShowIn this solo episode, Shintaro Higashi shares 5 key lessons he’s learned from growing a successful YouTube channel in the grappling space. With over 1,500 videos and 44 million views, Shintaro breaks down what really matters when starting out, the financial realities of being a YouTuber in the judo niche, and how it all connects back to his business and community.🎯 Whether you're a martial artist, content creator, or small business owner, this episode is packed with honest insights about content, consistency, monetization, and time management.00:00 Introduction – Lessons From 5 Years on YouTube00:40 Lesson 1: Quantity First, Then Quality02:10 Lesson 2: Google AdSense Doesn’t Pay Muc...
2026-01-0510 minThe Shintaro Higashi Show
The Shintaro Higashi Show5 Lessons From Owning A Dojo | The Shintaro Higashi ShowIn this solo episode, Shintaro Higashi breaks down five key lessons he’s learned from decades of running and consulting for martial arts dojos, including NYC’s Kokushi Budo Institute and Kano Martial Arts. From the power of soft skills to safety, cleanliness, and even why black belts should pay, this episode offers real-world dojo business insights for gym owners, instructors, and aspiring martial arts entrepreneurs.00:00 Introduction & Dojo Background01:00 Starting Kano Martial Arts & Consulting Experience02:00 Lesson 1: Soft Skills Matter More Than Credentials04:00 Applying Sales Techniques from Pharma to Martial Arts04:30 Lesson 2: Safety Is the Top Priority05:30 Risk Management & Eliminating Dang...
2025-12-2914 minThe Shintaro Higashi Show
The Shintaro Higashi ShowTokyo Judo Tour Recap | The Shintaro Higashi ShowFollow for more footage of the trip:Instagram: @midjitsuYouTube: https://www.youtube.com/@midjitsuGunji YouTube: https://www.youtube.com/@UCMoJ0AislQLTaA7jbBB_Ufw Happy Holidays! The year is wrapping up so join David Kim as he recaps a unique Japan Judo Tour led by Kensuke Gunji, a former elite Asahi Kasei judoka and current New York-based coach. From training at prestigious universities to sparring with Japanese middle schoolers and witnessing the intensity of the Tokyo Grand Slam, this episode offers a behind-the-scenes look at Japan’s judo culture, world-class athletes, and unforgettable mat experiences.Whether you're considering your own Ja...
2025-12-2211 minThe Shintaro Higashi Show
The Shintaro Higashi ShowLondon: What I Learned | The Shintaro Higashi ShowShintaro is back from London and shares key takeaways from his recent judo seminar at Gracie Barra Royal Tunbridge Wells in England. In this solo episode, he reflects on the success of curriculum-based martial arts systems, the potential for judo scalability, and how Judoka can learn from the business models of BJJ and Taekwondo schools.Whether you're a judo coach, BJJ instructor, or martial arts entrepreneur, this episode is packed with valuable insights on dojo growth, curriculum development, and how to create a more accessible, scalable training experience.🚨 LIMITED-TIME OFFER: 40% OFF 🚨The All-in-One Instructional Bundle just got even better.Every...
2025-12-1508 minThe Shintaro Higashi Show
The Shintaro Higashi ShowBlame The Uke! | The Shintaro Higashi ShowIn this episode of the Shintaro Higashi Show, Shintaro and David dive into the often-overlooked but crucial relationship between uke and tori in judo and jiu-jitsu training. They explore the dynamics of uke-blaming, communication breakdowns, trust on the mats, and how to be a good training partner. From dojo etiquette to grappling psychology, this conversation covers it all with humor and insight.00:00 Welcome Back & Episode Intro00:38 What Is Uke and Tori?01:30 The Problem of Uke Blaming02:15 Miscommunication and Unrealistic Expectations03:00 Is It the Uke’s Fault or the Tori’s?04:00 Trust as the Foundation of Good Drilling04:45 Marriage Analogies and...
2025-11-1011 minThe Shintaro Higashi Show
The Shintaro Higashi ShowGet Better Fastest: Mindful Training | The Shintaro Higashi ShowIn this solo episode, Shintaro Higashi dives into the importance of mindful training for serious judo and jiujitsu improvement. He shares personal insights on how to structure your dojo sessions with intentional goals—like focusing on specific opponents, styles, or techniques—instead of just going through the motions.Whether it's grip fighting, dealing with left-handed players, or simply designing smarter rounds, this episode breaks down the mental framework needed to level up your game.00:00 Why Mindful Training Matters00:43 The Trap of Mindless Rounds01:12 Avoiding Unsolicited Advice01:40 Feedback Loops & Self-Correction02:07 Being Intentional with Randori Partners03:01 Weekly Themes for Targeted Training04:10 Iden...
2025-11-0309 minThe Shintaro Higashi Show
The Shintaro Higashi ShowHelp USA Judo | The Shintaro Higashi ShowIn this solo episode, Shintaro Higashi shares a passionate call to action for the Judo community: support USA Judo by simply becoming a member. Drawing from personal conversations with key figures like Mac (Team USA medical staff) and Alex Bates (High Performance Committee), Shintaro outlines why membership growth is vital for funding, development, and the future of American judo. This episode is both a reflection and a rallying cry to unify and uplift the sport in the U.S.00:00 How Can We Help USA Judo?01:00 Frustrations With Outreach and Communication01:45 The Membership Numbers Problem02:30 Temporary Memberships and Questionable Metrics03:00...
2025-10-2709 minThe Shintaro Higashi Show
The Shintaro Higashi ShowDrilling Basics Is A Myth! | The Shintaro Higashi ShowIn this solo episode, Shintaro Higashi unpacks the myth of drilling basics—specifically the overemphasis on repetitive Uchi Komi in judo and other grappling arts. Drawing from personal experience, high-level coaching, and comparisons with BJJ, he explains why contextual training, grip fighting, and micro-movements matter far more once the basics are in place.Discover why doing “a thousand Uchi Komi a day” might not be the key to mastery—and what you should focus on instead.⏱️ TIMESTAMPS & TOPICS00:00 The Overhyped Obsession with Basics01:00 Traditional Training in Japan: Unrealistic Volume02:00 Diminishing Returns of Uchi Komi03:00 Gripping, Fighting for Position, and Tactical Pla...
2025-10-1312 minThe Shintaro Higashi Show
The Shintaro Higashi Show3 Ways To Grow Judo | The Shintaro Higashi ShowIn this solo episode, Shintaro Higashi breaks down three powerful ways to grow Judo in the United States. From unifying national organizations to creating viable pathways for judo in schools and drastically improving the customer experience at tournaments—this is a must-listen for anyone passionate about the future of Judo in America.🎧 Whether you're a dojo owner, competitor, or parent in the Judo world, this episode is packed with insights, real talk, and practical solutions.⏱️ Timestamps00:00 Unifying Judo Organizations in the U.S.02:00 Consolidating Local Affiliates & Reducing Admin Burden03:00 Why Judo in Schools Isn’t Scaling (Yet)04:00 The Phys Ed Pipeline...
2025-10-0813 minThe Shintaro Higashi Show
The Shintaro Higashi Show5 Reasons Why BJJ Is More Popular Than Judo | The Shintaro Higashi ShowIn this episode, Shintaro Higashi breaks down 5 unexpected reasons why Brazilian Jiu-Jitsu (BJJ) is more popular than Judo—and it’s not just about leg grabs or rule sets. From space efficiency to community building, he takes a thoughtful and honest look at how BJJ has outpaced Judo, especially in the U.S. martial arts scene.🎙️ Timestamps & Topics Covered:00:00 Introduction – Why BJJ is More Popular Than Judo01:00 #1: Space Efficiency & Business Viability04:00 Instructor Visibility & Mat Awareness04:40 #2: BJJ Appeals to Older Demographics06:00 Isometric Strength and “Old Man Jiu-Jitsu”06:30 #3: Gamification Makes BJJ Stickier for Newcomers07:30 Small Wins & Positive Feedback Loops in BJJ08:00 #4: Accessibility o...
2025-09-2914 minThe Shintaro Higashi Show
The Shintaro Higashi ShowJudo Has A Branding Problem | The Shintaro Higashi ShowIn this solo episode, Shintaro Higashi breaks down why judo has a branding problem—especially in the United States. He explores how judo is misunderstood by the general public and even feared by other martial artists, while highlighting how we can shift perceptions to grow the art.Whether you're a judo coach, a BJJ practitioner, or just curious about martial arts culture and business, this one’s for you.00:00 Misconceptions About Judo in the U.S.01:00 How Different Audiences Perceive Judo02:00 Judo as a Martial Art and a Sport03:00 Judo for Self-Defense and Lifestyle04:00 Injury Perception and Media Framing05:00 Comp...
2025-09-2206 minThe Shintaro Higashi Show
The Shintaro Higashi ShowMake Judo Easy | The Shintaro Higashi ShowIn this solo episode, Shintaro Higashi delivers a passionate monologue on why Judo needs to be made easier and more accessible, especially for beginners. Drawing on personal experience and insights from both his dojo and national trends, he offers practical advice for reducing injuries, retaining new students, and helping Judo grow in the U.S.00:00 Why Judo Needs to Be Easier01:30 Early Randori Is a Mistake02:45 The Rare Beginner Who Pushes Through04:00 Redesigning the First Phase of Training05:00 Preventing Injuries Through Smarter Pairing06:00 Controlled Randori for Beginners07:00 Why BJJ Feels Safer for New Students07:45 Lowering the Barrier to Grow...
2025-09-1508 minThe Shintaro Higashi Show
The Shintaro Higashi ShowOld Man Judo: Charleston Recap | The Shintaro Higashi ShowShintaro Higashi recaps his recent trip to Charleston, South Carolina, where he conducted three judo seminars and competed in the South Carolina Veterans Judo Open. He dives deep into the growing importance of "Old Man Judo," the rise of the Veterans Judo Association, and why supporting judo for adults 30+ is critical for the future of the sport in the U.S.00:00 Charleston Trip Recap and Shoutouts00:50 The Need for Veterans Judo01:50 Tournament Structure and Adult Participation02:30 Launch of the Veterans Judo Association03:20 Financial Realities in USA Judo04:20 Largest Masters Turnout to Date05:00 Importance of the 30+ Judo Community06:00 Plans for...
2025-09-0807 minThe Shintaro Higashi Show
The Shintaro Higashi ShowI'm On A Boat w/Kevin Koenig, aka theyachtfella | The Shintaro Higashi ShowIn this episode, Shintaro Higashi and David Kim ( @midjitsu ) sit down with Kevin Koenig — aka @theyachtfella (Instagram)— a jiu-jitsu brown belt and luxury yacht journalist who’s written for the New York Times, GQ, Yachting Magazine, and more. They dive deep into the ultra-wealthy world of mega-yachts, watches, private submarines, and celebrity DMs — all while exploring how jiu-jitsu keeps Kevin grounded in one of the most exclusive industries on the planet.00:00 – Introduction to Kevin Koenig and his background04:00 – Rise in the yachting world and Instagram fame07:00 – Celebrity DMs and high-profile followers09:30 – Billionaires who train jiu-jitsu and grappling on yachts12:00 – Yacht tiers, pricing...
2025-09-0145 minThe Shintaro Higashi Show
The Shintaro Higashi Show3x Olympian Angie Delgado Talks USA Judo Athlete Commission | The Shintaro Higashi ShowThree-time Olympian Angie Delgado returns to the podcast with Shintaro Higashi to discuss her candidacy for the Team USA Athlete Commission, her vision for the future of USA Judo, and the financial challenges elite athletes face. From personal sacrifices to funding strategies and athlete development, Angie shares what it really takes to succeed at the highest level of judo.🚨 LIMITED-TIME OFFER: 40% OFF 🚨The All-in-One Instructional Bundle just got even better.Every major instructional. One complete system. Now at our biggest discount yet.Grab yours now at 40% off : https://higashibrand.com/products/all-instructionalsThis won’t last. Build your game today.🔥 Get 20% OFF...
2025-08-2539 minThe Shintaro Higashi Show
The Shintaro Higashi ShowMaking $$ with Michael Darda | The Shintaro Higashi ShowIn this episode, David sits down with Michael Darda — Chief Economist and Macro Strategist at Roth Capital Partners, frequent guest on Bloomberg, CNBC, and Fox Business, and a Brazilian Jiu-Jitsu black belt. They discuss Mike’s journey from economist to accomplished grappler, the parallels between markets and the mat, and how he blends his professional insights with martial arts lessons. From avoiding injury to navigating yield curve inversions, Mike shares wisdom for both training partners and investors.00:00 – Introduction & Background02:00 – Finding Jiu-Jitsu06:00 – Training Smart Over Time09:00 – Asymmetric Risk in Markets & BJJ14:00 – Ego, Risk, and Learning21:00 – Training in Your 30s vs. 50s24:30 – Macro...
2025-08-1847 minThe Shintaro Higashi Show
The Shintaro Higashi ShowLeo Lopes: Empire State Judo | The Shintaro Higashi ShowJoin Shintaro Higashi for an in-depth conversation with Leo Lopes, a central figure in New York’s thriving judo community and a visionary in growing the sport nationwide. In this episode, dive into the story of Empire State Judo; the rich culture, the challenges, and the future of judo in one of America’s biggest judo hubs.🚨 LIMITED-TIME OFFER: 40% OFF 🚨The All-in-One Instructional Bundle just got even better.Every major instructional. One complete system. Now at our biggest discount yet.Grab yours now at 40% off : https://higashibrand.com/products/all-instructionalsThis won’t last. Buil...
2025-08-1139 minThe Shintaro Higashi Show
The Shintaro Higashi ShowNo Leg Grabs!? Mongolia GS | The Shintaro Higashi ShowThis episode of the Shintaro Higashi Show dives deep into the 2025 Mongolia Grand Slam, where Shintaro returns from his trip to break down the biggest stories from the tournament. From massive IJF rule changes to standout performances and the evolution of ne-waza, Shintaro and David Kim unpack it all with insight, humor, and a few travel tips.00:00 – Lounge Life at Incheon Airport04:00 – Back on the IJF Circuit05:00 – Big Changes to the IJF Rule Set08:00 – Out of Bounds Rule Debate12:00 – Tournament Highlights and Athletes to Watch15:00 – Judo's Popularity in Central Asia18:30 – Breaking into the U.S. Market19:00 – More Rule Changes: Yuko, Head Dives...
2025-08-0436 minThe Shintaro Higashi Show
The Shintaro Higashi ShowJudo Bots! | The Shintaro Higashi ShowIn this episode of The Shintaro Higashi Show, David Kim and newly minted PhD Peter Yu explore the intersection of judo and cutting-edge AI. With Shintaro away, they dive deep into what it would take to quantitatively model grappling as a "game of inches"—from motion capture to video-based simulation, and the promise of building smarter, more personalized training tools using machine learning and embodied AI. 🚨 LIMITED-TIME OFFER: 40% OFF 🚨The All-in-One Instructional Bundle just got even better.Every major instructional. One complete system. Now at our biggest discount yet.Grab yours now at 40% off : https://higashibrand.com/products/all-instructionalsThis won’t la...
2025-07-2846 minThe Shintaro Higashi Show
The Shintaro Higashi ShowVeterans Judo with Ray Marquez & Billy Gavigan | The Shintaro Higashi ShowIn this episode of The Shintaro Higashi Show, we dive deep into the world of Veterans Judo with special guests Ray Greeley and Billy Gavigan. They discuss the mission behind Veterans Judo USA, the challenges and rewards of competing over 30, and how they’re building an inclusive, international community for older judo athletes. Whether you’re a former elite competitor or a hobbyist returning to the sport, this episode will inspire you to get back on the mat.00:00 – Intro & Guest Introductions02:30 – From Military to Mat03:45 – Why “Veterans” and Not “Masters”?05:00 – The Importance of Competing After 3007:00 – Age Divisions & Longevity in Judo08:15 – Veteran-Sp...
2025-07-2141 minThe Shintaro Higashi Show
The Shintaro Higashi ShowHow To Get Better | The Shintaro Higashi ShowIn this episode of the Shintaro Higashi Show, Shintaro and David Kim dive into the realities of how to get better at judo and Brazilian jiu-jitsu. They discuss training strategies for different belt levels, how to self-direct improvement, and common mistakes that keep people stuck—especially beginners. This episode offers real, actionable insights for grapplers of all levels, from struggling white belts to plateaued purple belts.00:00 – Intro: Same Room, Same Sweat01:00 – Beginners: Why You’re Not Getting Better03:00 – White Belt Wisdom04:30 – The Middle Belt Plateau06:00 – Limited Mat Time: Making It Count08:00 – Identifying and Fixing Problems10:00 – Creating a Self-Guided Practice13:00 – Custom Drilling and...
2025-07-1626 minThe Shintaro Higashi Show
The Shintaro Higashi ShowInside Trips | The Shintaro Higashi ShowIn this episode of The Shintaro Higashi Show, Shintaro and David dive deep into the mechanics of inside trips, particularly focusing on Ouchi Gari. They explore the differences between small and big inside trips, discuss grip fighting, timing, and counters, and share practical advice on setting up and finishing one of judo’s most versatile techniques.00:00 - Introduction & Today’s Topic: Inside Trips01:00 - Ouchi vs. Kouchi: What's the Difference?03:00 - Common Mistakes & Safety Concerns06:00 - Controlling the Counter: Staying in the Fight08:00 - Setting Up the Ouchi in Live Rounds11:00 - Translating Concepts to Jiujitsu & Drilling Methodology13:00 - The...
2025-07-1321 minThe Shintaro Higashi Show
The Shintaro Higashi ShowPeter Yu Returns! | The Shintaro Higashi ShowDr. Peter Yu returns to the podcast to share exciting updates on his post-PhD life, including his move to Silicon Valley to work on autonomous vehicles. The conversation dives into the state of self-driving technology, Peter's role as an applied scientist, and how his research background plays into cutting-edge developments. The trio also explores the biomechanics of judo throws, surprising parallels with golf, and the challenges of life transitions after academia.Join my Patreon for:✅ 1-on-1 video call coaching✅ Exclusive technique breakdowns✅ Direct Q&A access✅ Behind-the-scenes training footage🔗 Subscribe & Support Here: https://www.patreon.com...
2025-06-3025 minThe Shintaro Higashi Show
The Shintaro Higashi ShowJunior Nationals! | The Shintaro Higashi ShowShintaro Higashi returns from the Junior Nationals in Chicago and shares a detailed, behind-the-scenes look at this major youth judo event. Joined by co-host David Kim, the two discuss standout matches, rising talent, and the evolving landscape of competitive judo in the U.S.00:00 Intro & Trip to Junior Nationals01:30 Event Overview & Youth Pipeline03:00 Event Scale & Social Aspect05:00 Smoothcomp & Tech Evolution08:30 Coaching Rules & Professionalism11:00 Spotlight on Rising Talent14:00 Second-Generation Judoka & Top Dojos16:00 Challenges in Athlete Retention18:30 Developmental Athletes' Takeaways21:30 Next Steps Post-Nationals24:30 Organizational Structure...
2025-06-2342 minThe Shintaro Higashi Show
The Shintaro Higashi ShowCoach or Instructor? | The Shintaro Higashi ShowIn this episode, Shintaro Higashi and Dave dive into the nuanced distinction between being an instructor and a coach in martial arts. They explore the expectations, responsibilities, and personal dynamics involved in both roles, drawing from their own experiences in judo, jiu-jitsu, and even ballet. Whether you're a student or teacher, this conversation sheds light on what it truly means to coach — and be coachable.
2025-06-1631 minThe Shintaro Higashi Show
The Shintaro Higashi ShowInside Heritage Jiu Jitsu | The Shintaro Higashi ShowMarcus Johnson joins the show to talk about the launch of Heritage Jiu Jitsu, a premium new BJJ studio in Morganville, NJ. Shintaro and Marcus dive into the design philosophy, his coaching background, running elite gyms like Essential BJJ and Marcelo Garcia Academy, and what it really takes to build a high-end academy from the ground up.From coaching at ADCC to navigating business systems like billing, merch, and buildouts—Marcus shares a detailed behind-the-scenes look into launching a modern BJJ academy in 2025.Join my Patreon for:✅ 1-on-1 video call coaching✅ Exclusive technique breakdowns✅ Direct Q&A access✅ Behind-the-scenes training f...
2025-06-0945 minThe Shintaro Higashi Show
The Shintaro Higashi ShowSnap, Crackle, Pop: Knees and Necks Edition | The Shintaro Higashi ShowIn this episode of The Shintaro Higashi Show, Shintaro sits down with co-host David Kim to share stories of their respective surgeries—Shintaro's recent knee operation and David’s disc replacement in his neck. They dive deep into the importance of medical self-advocacy, navigating conflicting diagnoses, and what recovery looks like for active martial artists.Join my Patreon for:✅ 1-on-1 video call coaching✅ Exclusive technique breakdowns✅ Direct Q&A access✅ Behind-the-scenes training footage🔗 Subscribe & Support Here: https://www.patreon.com/shintaro_higashi_show Links:🇯🇵 Kokushi Budo Institute (The Dojo) Class Schedule in New York, NY 🗽: https://www.kokushibudo.com/schedule🇯🇵 Higashi Brand...
2025-06-0226 minThe Shintaro Higashi Show
The Shintaro Higashi ShowEverything is Bigger in the Dakotas! | The Shintaro Higashi ShowShintaro Higashi returns from a seminar tour through North and South Dakota and shares highlights from his teaching experience with co-host David Kim. They dive deep into the nuances of judo grip fighting, seminar structure, and how to make training safer and more productive for all levels. This episode is packed with practical teaching philosophy, funny travel anecdotes, and martial arts insight.Join my Patreon for:✅ 1-on-1 video call coaching✅ Exclusive technique breakdowns✅ Direct Q&A access✅ Behind-the-scenes training footage🔗 Subscribe & Support Here: https://www.patreon.com/shintaro_higashi_show Links:🇯🇵 Kokushi Budo Institute (The Dojo) Class Schedule in New York, NY 🗽: h...
2025-05-2630 minThe Shintaro Higashi Show
The Shintaro Higashi ShowNatsumi Tsunoda Breakdown: Tomoe Nage | The Shintaro Higashi ShowIn this episode of the Shintaro Higashi Show, Shintaro and David Kim break down the unique judo techniques of Natsumi Tsunoda, a gold medalist at the Paris Olympics. The discussion highlights Tsunoda's mastery of the straight back tomoe nage, her innovative use of the secondary leg, and how she seamlessly blends tachiwaza and newaza.Join my Patreon for:✅ 1-on-1 video call coaching✅ Exclusive technique breakdowns✅ Direct Q&A access✅ Behind-the-scenes training footage🔗 Subscribe & Support Here: https://www.patreon.com/shintaro_higashi_show Links:🇯🇵 Kokushi Budo Inst...
2025-05-1921 minThe Shintaro Higashi Show
The Shintaro Higashi ShowThe toughest room in NY? | The Shintaro Higashi ShowIn this episode of the Shintaro Higashi Show, Shintaro and guest David Kim discuss the revival of the Judo program at the New York Athletic Club (NYAC), the challenges of maintaining high-level training, and the collaboration between Shintaro, Colton Brown, and other top athletes to restore the program's energy and excellence.The NYAC is a historic private club in NYC, known for supporting top-level athletes across various Olympic sports. The Judo program, which once thrived, has seen a decline in participation and local involvement, prompting efforts to revitalize it.Join my Patreon for:✅ 1-on-1 video call coaching✅ Exclusive technique brea...
2025-05-1227 minThe Shintaro Higashi Show
The Shintaro Higashi ShowSay hello to a special guest: Midjitsu?David Kim is coming onboard to help with the podcast! He discusses balancing family life with martial arts training, his jiu-jitsu journey as a middle-aged practitioner, and his "midjitsu" persona focused on helping older grapplers. David shares insights on marriage, training philosophy, and how he manages to train consistently while raising four children. David will be a recurring special guest on the show.Join my Patreon for:✅ 1-on-1 video call coaching✅ Exclusive technique breakdowns✅ Direct Q&A access✅ Behind-the-scenes training footage🔗 Subscribe & Support Here: https://www.patreon.com/shintar...
2025-05-0526 minThe Shintaro Higashi Show
The Shintaro Higashi ShowDriving to the Dojo | What to Think About Before PracticeIn this episode of The Shintaro Higashi Show, you’re riding shotgun as Shintaro drives to the dojo and dives deep into what goes through his mind before training. From setting the right intentions to managing fatigue, fear, and skill development, this off-the-cuff episode covers how to make every session count, whether you’re a competitor, hobbyist, or somewhere in between.Shintaro shares personal stories from his days at the Olympic Training Center, how injuries have shaped his approach, and how being intentional with every workout is key to long-term progress. This is the episode to listen to on your...
2025-04-2831 minThe Shintaro Higashi Show
The Shintaro Higashi ShowCatching Up With Shintaro and Peter - Tokyo Grand Slam and PhDIn this episode, Shintaro shares his experience at the Tokyo Grand Slam, where he was one of the IJF commentators. From meeting Olympic champions to exploring the nuances of Japan’s Judo culture, Shintaro reflects on his growing role as a commentator and influencer in the Judo community. Meanwhile, Peter catches us up on his PhD journey, including passing his thesis proposal and attending the prestigious NeurIPS conference. He explores exciting ideas about combining Judo video datasets with AI research and the challenges of working with video-language models. Whether you're passionate about Judo or curious about the intersection of AI...
2024-12-1732 minThe Shintaro Higashi Show
The Shintaro Higashi ShowRethinking Judo BasicsIn this solo episode, Shintaro dives deep into the core principles of judo instruction. Challenging traditional methods, Shintaro advocates for a fundamental shift in teaching judo, emphasizing the importance of context, positional understanding, and movement over static drills. Drawing comparisons with wrestling and Brazilian Jiu-Jitsu, Shintaro shares insights on how to build a more effective and engaging learning environment for beginners. Whether you're a seasoned judoka or new to the mat, this episode offers a fresh perspective on mastering the basics. (00:00:00) Introduction to Judo Basics (00:01:20) Rethinking Traditional Teaching Methods (00:02:36) Comparisons...
2024-08-1918 minThe Shintaro Higashi Show
The Shintaro Higashi ShowParis Judo Recap Part 1 - Teddy Riner is THE GOAT and Uta Abe's Heartbreaking LossThe Paris 2024 Summer Games have just wrapped up, leaving Judo fans with unforgettable moments. From Teddy Riner’s legendary gold medal win to Uta Abe’s heartbreaking loss, this first installment of our Paris 2024 series dives into the highs, lows, and everything in between. Join Shintaro and Peter as they break down their favorite moments, the biggest controversies, and the drama that made these games truly unforgettable. (00:00:00) Introduction (00:02:25) Teddy Riner: The GOAT (00:06:33) Dramatic Tiebreaker Bout: Teddy Riner vs. Tatsuru Saito (00:19:13) Ryuju Nagayama vs. Francisco Garrigós Controversy (00...
2024-08-1230 minThe Shintaro Higashi Show
The Shintaro Higashi ShowQ&AYou asked and we answered! Shintaro and Peter answer some of the pressing questions asked by subscribers from what camera they use to how to do foot sweeps. If you liked this episode, please let us know and ask your questions, so we can do another Q&A episode in the future. (00:00:00) Introduction (00:01:38) What camera are you using? (00:03:08) Should I start Judo at 55? (00:04:20) How can I join the Discord server? (00:05:11) What is the gi you’re wearing? (00:07:11) Does your instructional cover all the ashi wa...
2024-08-0545 minThe Shintaro Higashi Show
The Shintaro Higashi ShowGuests From JapanRecently, Shintaro hosted some special guests from Japan who are high-level Judokas. It was such a unique experience where they shared so many out-of-the-box Judo ideas to Shintaro and his students. In this episode, Shintaro tells Peter about this experience and what he learned from it. (00:00:00) Introduction (00:01:19) Visitors at the Dojo (00:03:05) Shunsuke's Background (00:04:23) Gunji's Achievements (00:11:03) Gunji’s Unorthodox Grip Fighting Strategies (00:22:56) Getting Valuable Knowledge Out Of Judo Competitors Join our Discord server and start chatting with us and other gr...
2024-07-2929 minThe Shintaro Higashi Show
The Shintaro Higashi ShowTraincationIn this episode of the Shintaro Higashi Show, Shintaro dives into the rising trend of "traincations"—vacations centered around intensive martial arts training. He discusses various traincation opportunities, from BJJ cruises to specialized camps like Camp Vertex, offering insights into the benefits and experiences of combining travel with dedicated martial arts practice. Shintaro also shares his musings about the potential for creating a unique traincation experience in New York City, highlighting the logistics, local attractions, and the immersive training possibilities. Whether you're a martial arts enthusiast or just curious about this innovative concept, this episode is packed with valuable in...
2024-07-2216 minThe Shintaro Higashi Show
The Shintaro Higashi ShowGetting Back To Judo After a Long BreakIn this episode of the Shintaro Higashi Show, Shintaro and Peter delve into the challenges and strategies for getting back into judo after a long break. They discuss the psychological barriers that prevent practitioners from returning, the importance of identifying why you stopped in the first place, and practical steps to ease back into training. The conversation covers everything from managing injuries and balancing personal life with training to the importance of gym culture and shopping around for the right dojo. Whether you're a seasoned judoka returning after a hiatus or a parent looking to reconnect with judo through...
2024-07-1532 minThe Shintaro Higashi Show
The Shintaro Higashi ShowShintaro Life UpdateIn this solo episode, Shintaro shares a quick update on his Judo life. From experimenting with new Judo and BJJ techniques to navigating the challenges of launching his Higashi Brand, Shintaro details the intricacies of his daily routines, training themes, and the creative process behind his innovative gi pants and other products. Whether you're a martial artist looking for training insights or an entrepreneur seeking inspiration, this episode is packed with valuable stories and practical tips. (00:00) Introduction (00:49) Training For Unfamiliar Positions (04:11) Jiu-Jitsu Strategies and Themes (05:19) Managing Training Volume (10:19) Training Partner Selection (11:24) Escaping Techniques and Defenses (12:10) No-Gi Instructionals for BJJ...
2024-07-0830 minThe Shintaro Higashi Show
The Shintaro Higashi ShowFilming InstructionalsFilming instructional videos for martial arts can be a complex and intriguing process. In this episode, Shintaro sits down with Peter to share his personal experiences and insights into the world of grappling instructionals. Shintaro recounts his recent filming trip to Boston with BJJ Fanatics, exploring the evolving trends in nogi judo, the logistical challenges of creating high-quality instructional content, and the nuances of effectively utilizing these videos for training. Shintaro also sheds light on the differences in athlete compensation between judo and Brazilian jiu-jitsu and how this impacts the production of instructional content. Whether you’re a grappler lo...
2024-07-0132 minThe Shintaro Higashi Show
The Shintaro Higashi ShowEndurance in GrapplingEndurance in grappling and martial arts is a crucial aspect often overlooked. In this episode, Shintaro and Peter dive deep into the intricacies of building and managing endurance specific to grappling sports like judo and BJJ. How do you improve your gas tank? What role does efficient movement play in conserving energy? Shintaro shares personal anecdotes, including his experience with a shoulder injury, and Shintaro and Peter provide practical tips for improving endurance. Whether you’re a sprinter struggling with long-distance stamina or a grappler looking to optimize your training, this episode is packed with insights to help you pu...
2024-06-2431 minThe Shintaro Higashi Show
The Shintaro Higashi ShowADCC vs. CJIThe BJJ world has the latest and hottest rivalry, and it’s not between two athletes but two tournaments: ADCC vs. CJI! In this episode, Shintaro and Peter conduct a comparative study of Judo’s professional circuit and BJJ’s professional circuit in light of the ADCC vs. CJI controversy. From athlete compensation to rule changes and the future of grappling sports, they cover a variety of issues involved in running a professional sport. Join our Discord server and start chatting with us and other grapplers by supporting us on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/shintaro_higashi_sho...
2024-06-1841 minThe Shintaro Higashi Show
The Shintaro Higashi ShowNo-Gi Judo Seminar DebriefNo-Gi Judo has become exponentially more popular over the past year, and its evolution into its own discipline has been accelerating. In this episode, Shintaro and Peter discuss Shintaro's recent seminars focusing on No-Gi Judo and how they've been received by grapplers. What’s the difference between The conversation highlights the differences between No-Gi Judo and wrestling? What are the challenges of transitioning for those with a purely judo background? What are the proper training methods for No-Gi Judo? Join our Discord server and start chatting with us and other grapplers by supporting us on...
2024-06-1049 minThe Shintaro Higashi Show
The Shintaro Higashi ShowJudo ParentsAs many of you know, Shintaro grew up with a Judo parent (his father), and he himself is a Judo parent. In this episode, Shintaro goes into the details of his relationship with his father and Judo, and how it has affected him in raising her daughter. Join our Discord server and start chatting with us and other grapplers by supporting us on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/shintaro_higashi_show⁠⁠⁠⁠⁠⁠⁠⁠⁠. Any amount helps!
2024-05-2739 minThe Shintaro Higashi Show
The Shintaro Higashi ShowJudo Grand Slam Tbilisi, Antalya DebriefShintaro and Peter sit down to do an extensive debrief of Shintaro’s recent trip to Tbilisi, Georgia, and Antalya, Turkey, where he had the opportunity to experience and commentate on the exhilarating world of high-level judo competition. Shintaro shares behind-the-scenes insights into event organization, athlete professionalism, and the evolving landscape of international judo through the lens of the IJF World Tour. This special episode offers a comprehensive snapshot of a world seldom seen by fans and hobbyists! Join our Discord server and start chatting with us and other grapplers by supporting us on Pa...
2024-05-1354 minThe Shintaro Higashi Show
The Shintaro Higashi ShowAn Interview With Robert Eriksson - US Judo National Resident Training Center Team Head CoachIn this episode of the Shintaro Higashi Show, Shintaro sits down with Robert Eriksson, the head coach for the new US Judo National Resident Training Center in Charlotte, North Carolina. Robert shares insights into his transition from being the Swedish national team's head coach to taking on a pivotal role in USA Judo. They discuss Robert’'s coaching philosophy, the challenges and rewards of building a high-performance judo program, and the strategic plans for nurturing talents in the lead-up to the Olympics. Join our Discord server and start chatting with us and other grapplers by...
2024-05-0637 minThe Shintaro Higashi Show
The Shintaro Higashi ShowHeart To Heart From TbilisiShintaro recently traveled to Tbilisi, Georgia as one of the IJF commentators for 2024 Judo Grand Slam Tbilisi. In the midst of his busy schedule, he was able to find some time to sit down in his hotel room and reflect on his experience so far. What does it take to run a huge event like a IJF Grand Slam? What do the IJF staff members think about the current state of Judo? What has Shintaro realized about his own Judo journey through this experience? Join our Discord server and start chatting with us and other grapplers by supporting us...
2024-04-0849 minThe Shintaro Higashi Show
The Shintaro Higashi ShowMaking It to the Olympics for Judo, Then and Now - An Interview with Nicky YonezukaShintaro sits down with Nicky Yonezuka, the second generation of the famous Yonezuka family. Nicky shares what it was like growing up in a Judo family with his father, Yoshisada Yonezuka, who was a highly accomplished Judoka in Japan, and making it to the 1980 Olympics at 16 years old. Shintaro and Nicky also discuss what it has been like to be the head sensei at the Cranford Judo Karate Center since his father's passing in 2014, and coaching his two sons, Jack and Nick, who are training to become Judo Olympians themselves. Join our Discord server...
2024-03-1148 minThe Shintaro Higashi Show
The Shintaro Higashi ShowThe Private Lesson SeriesShintaro introduces a new video series—The Private Lesson Series! This series aims to replicate the experience of a private lesson with Shintaro. Moving away from the traditional lecture format, where Shintaro would typically explain a technique, the videos in the Private Lesson Series adopt a more interactive approach. Here, Shintaro concentrates on addressing specific questions posed by a student. In this episode, Shintaro and Peter discuss this new video series in detail. Join our Discord server and start chatting with us and other grapplers by supporting us on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/shintaro_higashi_sho...
2024-03-0429 minThe Shintaro Higashi Show
The Shintaro Higashi ShowTaking Judo More SeriouslyShintaro and Peter have extensively discussed the 'everyday Judoka,' for whom competition and randori may not be the most effective ways to learn and enjoy Judo. But what about those hobbyist Judokas who wish to take Judo more seriously and compete at local levels or beyond? How can they best train with limited time? Which tournaments should they consider participating in? In this episode, Shintaro and Peter explore the middle ground between recreational and professional Judokas, offering insights for those looking to deepen their engagement with Judo. Join our Discord server and start...
2024-02-2624 minThe Shintaro Higashi Show
The Shintaro Higashi ShowKids Judo Program - An Interview With Joseph CokerRunning a kids' program is one of the most important yet often overlooked aspects of managing a successful martial arts school. Essential for growth and sustainability, these programs, however, are frequently seen by many martial arts instructors as secondary to adult programs. What does it take to run a fun, educational, and successful kids' program in a martial arts school? In this episode, Shintaro and Greg sit down with Joseph Coker, who currently leads the kids' Judo program at Shintaro's gym, KBI. Shintaro considers Joseph to be one of the finest kids' martial arts instructors he has ever encountered...
2024-02-1945 minThe Shintaro Higashi Show
The Shintaro Higashi ShowPulling GuardShintaro is now a dirty guard puller! We Judokas, and some BJJ'ers, love to make fun of guard pullers, but is the ridicule really warranted? In this episode, Shintaro and Peter discuss pulling guard, especially Shintaro's recent experience in his BJJ journey. Is pulling guard useful? If so, when is it useful, and how can we do it most effectively? Join our Discord server and start chatting with us and other grapplers by supporting us on Patreon: ⁠⁠⁠⁠⁠⁠https://www.patreon.com/shintaro_higashi_show⁠⁠⁠⁠⁠⁠. Any amount helps!
2024-01-0127 minThe Shintaro Higashi Show
The Shintaro Higashi ShowMaking Friends at the DojoMaking friends and finding your own community at the dojo is key to success for any Judoka. That's actually how Shintaro and Peter became friends! In this episode, Shintaro and Peter discuss how we can make friends at the dojo effectively, and foster a friendly environment where everyone is welcome. Join our Discord server and start chatting with us and other grapplers by supporting us on Patreon: ⁠⁠⁠https://www.patreon.com/shintaro_higashi_show⁠⁠⁠. Any amount helps!
2023-12-0427 minThe Shintaro Higashi Show
The Shintaro Higashi ShowJudo GamesIncorporating small games into your practice is a popular training method across many sports. Does this also work for Judo? In this episode, Shintaro and Greg discuss in depth various Judo games that can help you become a better Judoka. They talk about various aspects of the games such as how they can help you and how they have worked at Shintaro's dojo. Join our Discord server and start chatting with us and other grapplers by supporting us on Patreon: ⁠⁠https://www.patreon.com/shintaro_higashi_show⁠⁠. Any amount helps!
2023-11-2721 minThe Shintaro Higashi Show
The Shintaro Higashi ShowProducing Shintaro's Content - An Interview with GregEver wonder who was behind all of the high-quality YouTube videos on Shintaro's channel? In this episode, you get to hear Greg discuss with Shintaro about his experience producing videos for Shintaro's channel. He talks about how the partnership started, how it's going and how he plans to take the channel to the next level in the future. Join our Discord server and start chatting with us and other grapplers by supporting us on Patreon: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2023-08-1421 minThe Shintaro Higashi Show
The Shintaro Higashi ShowHow to Create Judo ContentOne of the main things Shintaro and Peter emphasized in their previous episode "What Can You Do for the Sport of Judo Right Now?" was to create grassroots content to promote Judo. This, unfortunately, may seem daunting to many people. How do you even go about creating Judo content? In this episode, Shintaro and Peter go in depth about their experience creating Judo content, and how you can get started right away! Join our Discord server and start chatting with us and other grapplers by supporting us on Patreon: https://www.patreon.com/shintaro_h...
2023-05-0827 minThe Shintaro Higashi Show
The Shintaro Higashi ShowWhat Can You Do for the Sport of Judo Right Now?We have all heard of Shintaro's idea on how to grow Judo in America: a grassroots, bottom-up approach that starts with the local Judo communities. In this episode, Shintaro and Peter go deeper into this approach and discuss "what we can do for the sport of Judo right now." They stay away from things that are out of reach for Judo hobbyists, and focus on the simplest and easiest things you can do right now to help Judo grow in America. Join our Discord server and start chatting with us and other grapplers by...
2023-04-0334 minThe Shintaro Higashi Show
The Shintaro Higashi ShowBenefits of Teaching JudoWe all know the benefits of learning Judo, but how about the flip side: are there any benefits of "teaching" Judo? Not many of us are in the position of answering that question, since most of us are not Judo teachers, but Shintaro can thanks to its extensive experience in teaching Judo. In this episode, Shintaro and Peter attempt to answer that question. Join our Discord server and start chatting with us and other grapplers by supporting us on Patreon: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2023-03-2722 minThe Shintaro Higashi Show
The Shintaro Higashi ShowShintaro is a BJJ Black Belt!Shintaro recently received his BJJ black belt from his friend Brian Glick, a Danaher black belt. In this episode, Shintaro talks about what that means to him, and how it's been to be a student again. He also elaborates on how his BJJ journey has shaped his Judo. Join our Discord server and start chatting with us and other grapplers by supporting us on Patreon: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2023-03-2026 minThe Shintaro Higashi Show
The Shintaro Higashi ShowShintaro’s Current TrainingMany of you may be curious about what Shintaro's current training looks like. How many times a week does he do Judo? How about BJJ? Does he lift at all? Does he run? In this episode, Shintaro gives a detailed breakdown of his current training! Join our Discord server and start chatting with us and other grapplers by supporting us on Patreon: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2023-03-1323 minThe Shintaro Higashi Show
The Shintaro Higashi ShowTeaching StylesJudo teaching styles have evolved over the years, and Shintaro is a living embodiment of that evolution. In this episode, Shintaro describes how his father's traditional teaching style was like, and how he took his father's style and improved it to the style he follows now. Join our Discord server and start chatting with us and other grapplers by supporting us on Patreon: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2023-03-0620 minThe Shintaro Higashi Show
The Shintaro Higashi ShowBest Training FormatTraditionally, Judo classes have been quite simple: warm-up, uchi-komi then randori. But recently, we see many different class formats thanks to the influence from other sports such as BJJ, Taekwondo, boxing and even ballet! So what is the best training format to run your Judo class? In this episode, Shintaro and Peter discuss how Shintaro likes to structure his class and training at his dojo KBI. Join our Discord server and start chatting with us and other grapplers by supporting us on Patreon: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2023-01-2332 minThe Shintaro Higashi Show
The Shintaro Higashi ShowLearning UchimataEvery Judoka at one point or another goes through a phase where he/she wants to master Uchimata. It is one of the most popular throws know for its versatility and beauty. But it remains an elusive throw for many. Why is uchimata so hard to learn? Can we learn it more easily somehow? In this episode, Shintaro and Peter discuss the learning aspect of uchimata, and a new uchimata instructional from Shintaro, which can be found here: https://shintarohigashi.com/judo-courses. Join our Discord server and start chatting with us and other grapplers by supporting us...
2023-01-1622 minThe Shintaro Higashi Show
The Shintaro Higashi ShowMicro JudoAll the techniques in Judo, and other sports for that matter, have small details that are super important for their successful execution. Shintaro calls these details "Micro Judo." Unfortunately, these details are neither easily learned or taught, and experts learn them after years of practice. Can we learn Micro Judo more quickly in a more deliberate way? In this episode, Shintaro and Peter discuss Micro Judo, and how we should think of them, learn and teach them. Join our Discord server and start chatting with us and other grapplers by supporting us on Patreon: https://www.patreon...
2023-01-0916 minThe Shintaro Higashi Show
The Shintaro Higashi ShowThank You and Updates From ShintaroAs many of you know, it's been a crazy few weeks for Shintaro, but thanks to your support, Shintaro is doing much better. In this episode, Shintaro gives his thanks to everyone and provides some updates on how his recovery from the stroke is going and what he's been up to lately. Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2022-10-1824 minThe Shintaro Higashi Show
The Shintaro Higashi ShowWhere Has Shintaro Been?You might have noticed that Shintaro hasn't been posting videos and reels lately. You might have even messaged him to see if he's doing OK. In this episode, Shintaro gives a big life update and answers your questions on why he hasn't been active online lately. Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2022-10-0330 minThe Shintaro Higashi Show
The Shintaro Higashi ShowHeading to the Dojo with ShintaroMany people listen to the Shintaro Higashi Show while heading to the dojo, driving, taking the bus or train, biking and walking. In this solo episode, Shintaro becomes your buddy and heads to the dojo with you while talking about his life in and outside of the dojo. Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2022-09-0532 minThe Shintaro Higashi Show
The Shintaro Higashi ShowOur Tokui WazaShintaro teaches many different Judo techniques in and out of class, but what is his favorite, or tokui waza? In this episode, Shintaro and Peter discuss their tokui waza's, and provide a never-seen-before look into their Judo system. Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2022-08-2936 minThe Shintaro Higashi Show
The Shintaro Higashi ShowGrip Fighting for BJJ - A Conversation With Brian GlickTake-down-focused grappling arts like Judo and wrestling put a huge emphasis on grip fighting (or hand fighting), but BJJ tends to focus less on it. Why would that be the case, and should BJJ place more emphasis on grip fighting? In this special episode, Shintaro and Peter sit down with Brian Glick, a Danaher black belt, face-to-face in Shintaro's dojo in NYC to talk about it. Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2022-06-2821 minThe Shintaro Higashi Show
The Shintaro Higashi ShowWeight TrainingWeight training is one of the most popular supplemental exercises to grappling. It is also one of Shintaro's biggest hobbies. In this episode, Shintaro tells Peter what kind of weight training program he follows, and how to take full advantage of weight training for grappling. Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2022-06-2036 minThe Shintaro Higashi Show
The Shintaro Higashi ShowHow to Deal With InjuriesJudo and other grappling sports are tough on the body, and injuries are, unfortunately, almost inevitable. As a result, it's not only important to prevent injuries but also recover well from them. In this episode, Shintaro and Peter talk about their experience recovering from injuries such as Shintaro's recent MCL injury, and offer tips on how to recover from them quickly. Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2022-06-0627 minThe Shintaro Higashi Show
The Shintaro Higashi ShowJudo PodcastShintaro and Peter have been podcasting for over a year now, and it's been a wild ride with many lessons learned on the way. In this episode, Shintaro and Peter look back on their experience producing this podcast, and look ahead to the future. Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2022-04-1826 minThe Shintaro Higashi Show
The Shintaro Higashi ShowSeminars and ClinicsIn grappling sports like Judo, wrestling and BJJ, it is common to see people attend various seminars and clinics taught by renowned athletes and coaches. Is it really beneficial to attend one, and if so, how can we get the most out of it? In this episode, Shintaro and Peter discuss what their experiences have been like attending seminars and clinics. Also, Shintaro talks about the details of hosting him for a seminar in your local area! Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2022-03-2122 minThe Shintaro Higashi Show
The Shintaro Higashi ShowJudo Around the WorldShintaro was an international-level Judo competitor who has gone on many tours around the world. In this episode, Shintaro and Peter talk about Shintaro's experience competing and training around the world. They talk about how different countries train, what the atmosphere at competition venues are like in different parts of the world and other fun experiences Shintaro had. Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2022-01-3130 minThe Shintaro Higashi Show
The Shintaro Higashi ShowNo Turn JudoShintaro has a new system he believes can revolutionize the whole Judo world-- No Turn Judo! Shintaro explains it in detail to Peter in this episode. What do you think of No Turn Judo? Do you agree or disagree that it will revolutionize Judo? Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2021-12-1325 minThe Shintaro Higashi Show
The Shintaro Higashi ShowTeaching Kids JudoTeaching kids Judo is a totally different ball game from teaching adults Judo. How do you keep them engaged? How do you keep them safe? How do you communicate with their parents? In this episode, Shintaro and Peter discuss various aspects of teaching kids Judo successfully, and how Shintaro runs a successful kids' Judo program at his dojo Kokushi Budo Institute. Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2021-12-0731 minThe Shintaro Higashi Show
The Shintaro Higashi ShowHow to Run Practice EfficientlyMost of us are Judo hobbyists who have only a limited amount of time for Judo practice. Then, how can we get maximize our Judo practice time? In this episode, Shintaro and Peter discuss how practice is run at Shintaro's dojo Kokushi Budo so that it can help you make your practice more efficient. Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2021-11-3026 minThe Shintaro Higashi Show
The Shintaro Higashi ShowConversation with Tara SanchezTara Sanchez, a superstar teenager who's been a member of Shintaro's dojo KBI for a while now, sat down with Shintaro to talk about her Judo journey and other interests. Tara is a smart and hard-working teenager who has had such a positive influence at KBI throughout the years. We hope you find this conversation valuable too! Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps! Please support Tara's podcast: Everyone's Niche
2021-11-0937 minThe Shintaro Higashi Show
The Shintaro Higashi ShowCatching Up with Shintaro and PeterHow's it going everyone? In this episode, we're switching gears a bit and catching up with Shintaro and Peter: What are they reading? How's training for them? How are their personal lives? What's new? Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2021-11-0132 minThe Shintaro Higashi Show
The Shintaro Higashi ShowQuitting CoffeeWe're switching gears in this episode, and talking about something about personal lives. Shintaro, who is an avid coffee drinker, decided to quit coffee for a month! Shintaro and Peter talk about why Shintaro decided to quit coffee, how he did it, and what he learned through this month-long challenge. Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2021-10-1323 minThe Shintaro Higashi Show
The Shintaro Higashi Show100k Subscribers on YouTubeIt's official: Shintaro's YouTube channel has hit the 100k subscriber milestone! In this episode, Shintaro and Peter look back on the history of his channel, and look to its future. Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2021-09-2920 minThe Shintaro Higashi Show
The Shintaro Higashi ShowOne Meal a DayFor change of pace, Shintaro and Peter are talking about a new diet Shintaro has been trying out: one meal a day! Why did he start eating only one meal a day? How did he actually go about doing it? What are some of the benefits he's seeing? What are some of the challenges? Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2021-09-2121 minThe Shintaro Higashi Show
The Shintaro Higashi ShowDojo-kunA Judo dojo, like any other organization, often has a mission statement, or a "dojo-kun". Shintaro's dojo Kokushi Budo Institute is no exception. In this episode, Shintaro and Peter go over the dojo-kun of KBI and how it manifests itself in the day-to-day life of the dojo. Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2021-08-1027 minThe Shintaro Higashi Show
The Shintaro Higashi ShowJimmy PedroShintaro sits down with Jimmy Pedro, a World Champion and a two-time Olympic medalist Judoka who has coached many top-level Judo competitors including Travis Stevens, Kayla Harris and Shintaro. Jimmy talks about his experiences training and competing around the world, the upcoming Olympics and his current projects like the American Judo System. Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2021-07-0546 minThe Shintaro Higashi Show
The Shintaro Higashi ShowGuide to Shintaro's VideosShintaro has produced a number of Judo videos over the years, and it may be challenging for people to navigate through them. In this episode, Shintaro gives a short guide to his videos from the technique-specific YouTube videos to the curriculum-based instructional videos. Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2021-05-1832 minThe Shintaro Higashi Show
The Shintaro Higashi ShowDojo Reopening UpdatesThe pandemic situation in New York City is finally getting better thanks to the successful vaccine rollout, and Shintaro can finally reopen his dojos to more students. In this episode, Shintaro tells Peter how his reopening efforts have been going and how excited he is to see students back on the mat. Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2021-05-1135 minThe Shintaro Higashi Show
The Shintaro Higashi Show2021 USA Judo Youth National ChampionshipsShintaro recently went to the 2021 USA Judo Youth National Championships in Salt Lake City with one of his students Luka. It was a great event where he could catch up with his old Judo friends, and check the current status of US Judo, as well as its future. In this episode, Shintaro tells Peter what his experience was like at the Youth Nationals. Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2021-05-0330 minThe Shintaro Higashi Show
The Shintaro Higashi ShowQ&A with Shintaro - How to Reach Out and Retain StudentsOne of the key elements of the success of Shintaro's gyms, KBI and Kano in Manhattan, is his success in reaching out and retaining students. In this episode, he goes into detail about how he did it and offers advice to other dojos. Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2021-04-2756 minThe Shintaro Higashi Show
The Shintaro Higashi ShowHeart-to-Heart With ShintaroIn Peter's absence due to his busy schedule, Shintaro goes solo and talks about vulnerable moments in his Judo career: when he was outclassed by a competitor, when he wanted to quit and when students inspired him. Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2021-04-0540 minThe Shintaro Higashi Show
The Shintaro Higashi ShowShintaro's BJJ JourneyAs a true martial artist, Shintaro has never shied away from other martial arts, especially Brazilian Jiu-Jitsu. He's been at the center of the New York BJJ scene, training with the likes of the Gracies, John Danaher, Bernardo Faria, Brian Glick and many others. In this episode, Shintaro talks about how he started BJJ as a Judoka, and the impact his BJJ journey had on his life. Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2021-03-3056 minThe Shintaro Higashi Show
The Shintaro Higashi ShowDeveloping Your Own JudoEveryone has his/her own Judo journey, and it's important to develop your "own Judo" to be more successful and, most importantly, have fun. In this episode, Shintaro and Peter talk about how one can develop his/her own Judo. Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2021-03-2357 minThe Shintaro Higashi Show
The Shintaro Higashi ShowHow to Learn Judo OnlineUtilizing online content to learn Judo is becoming increasingly popular. As with anything online, it's important to filter out "noise" and consume only the good content. Shintaro and Peter talk about some of the strategies you can use to pick out good online Judo content and integrate it effectively into your daily training. Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2021-03-1553 minThe Shintaro Higashi Show
The Shintaro Higashi ShowHow to Be a Better GrapplerWhat does it mean to be a better grappler? How does one become a better grappler? Is it about strength? Techniques? Toughness? Shintaro and Peter discuss these questions in depth. Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2021-03-0855 minThe Shintaro Higashi Show
The Shintaro Higashi ShowDojo EtiquetteShintaro and Peter talk about important etiquette that needs to be followed around the dojo. The dojo is a place where people with all kinds of background and skill level come together to practice Judo, and it can be confusing for some to navigate through the complex social interaction. However, it is important to keep the dojo etiquette in mind and follow it so that everyone can feel safe and have fun while practicing Judo. Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2021-03-011h 00The Shintaro Higashi Show
The Shintaro Higashi ShowThe Business of Martial ArtsIn this episode, Shintaro and Peter talk about the business of martial arts-- how to make money doing martial arts! Shintaro has a wealth of experience from running successful Judo clubs in Manhattan, growing his YouTube channel, and graduating from NYU Stern business school. Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2021-02-0859 minThe Shintaro Higashi Show
The Shintaro Higashi ShowHistory of Kokushi Budo InstituteIn this episode, Shintaro recounts the history of his dojo, Kokushi Budo Institute, and tells a fascinating story about the Higashi Family and the American Dream that spans decades from war-torn Japan to the bustling streets of New York City. Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2021-01-0456 minThe Shintaro Higashi Show
The Shintaro Higashi ShowFriday Night PracticeIn this episode, Shintaro and Peter talk about the famous Friday Night Practice at Shintaro's gym Kokushi Budo Institute. Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2020-11-211h 00The Shintaro Higashi Show
The Shintaro Higashi ShowTrailerWelcome to the Shintaro Higashi Show! Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
2020-11-1000 min