Shows
The BZY-B WINE DOWNBold & Black in Social Media with Alana MarieSocial Media a phrase we hear all too often, in the conversations and communities we are surrounded by, has truly taken over but something else that has taken over are the influences of the Black Community on social media. So how do you live loud and proud as a minority in the social media world, while attracting exactly what you want from a business aspect. Sit and Drink with us as we talk social media, film making, making ways through your talents, The Kinloch Doc. and being Bold and Black in the social media world with my sister-in-love the...2022-04-0357 minThe BZY-B WINE DOWNSeasons of Friendships with Kee JonesAre you having a hard time with a friend? Learning where friendships may have shifted? Learning to maintain friendships in this stage of life. Trust me we've all been there and/or going through it now. Humans are meant for humans. We need each other. Everyone knows that we can't survive without each other...at least I think everyone does.As time progresses you either learn or lose the value of friendships and the lessons that come with them. Just like the weather, friendships have seasons. Join me as I sit and talk with my b...2022-03-2656 minThe BZY-B WINE DOWNTake The Time!Across the world, across the country or in the same city, finding the internal balance to make time for everything can sometimes be overwhelming. Tune in as we talk about balancing out family time and work time in the moments it's best needed. Sometimes we just have to step back and take some sometime for ourselves and our family, to be be our greatest self when we return to our world. Finally learning to take some time for self!Tune in!Be sure to follow The Bzy-B Wine Down on Instagram @thebzybwinedown...2022-03-0532 minThe BZY-B WINE DOWN“Protecting your energy, to give your best energy” with Steph BrodieWe all know that "energy" has become a conversation over the past couple of years, especially during the pandemic, and people are really paying attention to the energy that surrounds them. So let's talk about it. Join me and my amazing friend Steph Brodie for an enlightening conversation on how we Protect our energy so that we are able to be our BEST selves for the people and world around us.Now living in Las Vegas, NV byway of Los Angeles, CA and Albuquerque, NM, With a background in Dance, Acting and Aerial, Steph has had the...2022-02-191h 08The BZY-B WINE DOWNSista Sista...Empowering the Next Woman with Edith CruzThere's nothing more beautiful than watching women support women! I know I wouldn't be her today without the women...and men lol that raised me. Today's guest knows exactly what it means to be raised by powerful women. Our guest today is Edith Cruz originally from Kansas City, MO now residing here in Los Angeles, California is a professional dancer who began training at 8 years old at MelRose School of Dance where she was apart of the competition team, that allowed her to be a well verse dancer. Some her credits include Dwayne “Money Bo” Bowe, Tamba Ali, Lexy Pant...2022-02-0541 min
Movement GuidanceShirJuanda “Bounce"This week on Movement Guidance we have ShirJuanda “Bounce!" She is originally from Dallas, Texas. She started training with Debbie Allen and her staff at the age of six alongside summer programs at Alvin Ailey and Joffrey Ballet. Some of her credits include Mary J. Blige, Meghan Trainor, will.i.am, Cherry Boom Boom, Royal Caribbean Cruise Lines, the Hallmark Channel, and so much more. When she isn’t dancing or choreographing she is chatting it up on her podcast, The BZY-B Wine Down. Don’t forget to follow us on Instagram: @movementguidance & @annie_libera2022-01-1929 minThe BZY-B WINE DOWNNew Year...Year of ME!It's 2022! Happy New Year family! Have you felt this year is the year for YOU...yeah me too! WE have been through hell and back in the last two to three years, and it just feels like this is the year to tap more into self. I know I have spoken to quite a bit of friends who relate, so let's talk about it.! Join me for a quick conversation on why this year is the best year for YOU! Why a selfish year is needed every now and then, and why taking time for se...2022-01-1816 minThe BZY-B WINE DOWNBring The SunshineWell 2022 is around the corner and I have some things to say before this year ends, and the new year begins! It's been a minute since we've talked..I know, I know, you don't have to say it! I didn't expect it to be that long, but we are back! Tune in with me, and keep me company while I quarantine! Yes, you read that right, the Omarion variant (omicron lol) got ya girl! Grab a drink and tune in with me as I update you on life and send some words of encouragement and light on bringing the Sunshine i...2022-01-0123 min
Beyond The Dance Floor with Geena DrivenDancers in Dallas and L.AA handful of times in my career I have been asked what I think is the difference between a dancer in Dallas and a dancer in LA. In this episode I got to sit down with two dancers who have experienced being a professional dancer in both cities - ShirJuanda "Bounce" Woodson and Marcus Anthony II. Both of Bounce is from Dallas, and Marcus is from Houston. Some of you may have been thinking about this question but never asked out loud. The answers may practical and obvious, and that's because they are! Connect with...2021-06-2458 min
Quantum Magic TVQuantum Magic TV Episode 10 - Choreographer, Dancer, Producer & Podcaster ShirJuanda "Bounce"Quantum Magic TV Episode 10 - Choreographer, Dancer, Producer & Podcaster ShirJuanda "Bounce" originally from Texas and now living her dreams in Los Angeles. She has danced for names such as WILL.I.AM, Megan Trainor, Mary J Blidge, Kash Doll and The Cherry Boom Boom's LA & Las Vegas shows.
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Support this podcast: https://anchor.fm/quantum-magic-tv/support2020-10-2429 minThe BZY-B WINE DOWNWays to Build better Business ConnectionsDo you live to minimize or maximize your talents in your career? Have you expanded your business connections? Well this is the conversation for you. Diving deep into the importance of building and maintaining business connections throughout your career. Grab a Drink and tune in as Host Bounce and Guest Tess Liantonio sit down and chat about tips on how to build better business connections, and the importance of maximizing your talents for your safety. Drink of Choice for this episode: Francis Coppola Cabernet Sauvignon Keep up with Tess: Instagram: @tess_liantonion Al...2020-09-0542 minThe BZY-B WINE DOWNManeuvering through Social Media vs. Reality in the ArtsSocial Media has played a viable source for many artist and entrepreneurs in the industry, especially during quarantine. Some like guest Jakevis Thomason, a now graduate of USC, have seen how social media has brought jobs and opportunities of a lifetime. From Jaquel Knight's March Madness competition, to choreographing and working on Brandy's "Baby Mama" Music video, Jakevis has really seen how social media has ben beneficial in his craft. Grab a drink and tune in as we learn how to Maneuver through the industry as an artist and balancing the image of Social Media and Reality.D...2020-09-021h 00
The BZY-B WINE DOWNHow to Brand and Market yourself as an ArtistWith everything going on, a lot of artist like Bounce are having to learn how to Brand and Market themselves. Luckily for Bounce and her amazing guest Chelsea aka BriJolie, they have been prepared for a time like this. Grab a drink and join Bounce and her partner BriJolie as they talk about and share some tips on how to Brand and Market yourself as an artist. Drink of Choice for this conversation: Dulce Vida Lime + Don Julio Silver ----- Check out all things BriJolie on: Instagram: @thebrijolieshow YouTube: Brijolie DOWNLO...2020-08-2834 min
The BZY-B WINE DOWNWhat gave you the will to jump?Welcome back! So excited to have you tuned in today for another episode with another special guest. Have you thought about leaving home and exploring and discovering new things about yourself in another state, city, etc.? If you have but you haven't moved yet and are still talking about it...why? This week I have my brother and friend Dallas Eli with me to talk about, "What gave him the will to jump and move from home to pursue his career. In this episode we dive deep into why it is so important to leave the nest and see the...2020-08-2628 min
The BZY-B WINE DOWNThe Importance of giving back to the communityWelcome back to another episode. Grab a drink and join in on the conversation about the importance of Giving back to communities. With everything going on in the world, many our discovering ways to give back to the community they were raised in, just like Dani (@danifromdasouth). With the love for organizing events and great experiences, Dani has found a love for gardening and creating a place for Black Queer Women + Black Folx as a whole in her hometown Atlanta, Georgia. To donate and/or help DANI as she continues to raise and by spreading the word of g...2020-08-2229 min
The BZY-B WINE DOWNHOBBIESLet’s sit down, grab a drink and tune in as Bounce and special guest Marcus "theAmericanboii" Sophus sit down for a drink and chat to talk all things hobbies, and starting businesses during the crazy times of quarantine. Keep up with all things Bounce! Instagram: @i.am.bounce Facebook: ShirJuanda "Bounce" website: www.iambounce.net Check out all Marcus "theAmericanBoii" has going on. Follow him at: Instagram: @theamericanboii & simplethreadco website: www.simplethreadco.com Thanks for tuning in! Catch you next time...2020-08-1937 min
The BZY-B WINE DOWNWELCOME TO THE WINE DOWN!So happy to have you tuned in. Welcome to the BZY-B Wine Down a moment to have a drink, listen to a chat and overall great conversation with Bounce + Friends! This podcast is everything from Dance and Entrepreneurship to Lifestyle and Travel. All the amazing things that make up Bounce's life.Tune in WEEKLY on Wednesday's and Saturday's to see what Bounce and friends have on their mind for the day!Cheers to you!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/ia...2020-08-1506 min