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Shoniqua Alleyne

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Beauty & Soul PodcastBeauty & Soul PodcastThe Soul of an Artist“Every child is an artist. The problem is how to remain an artist once we grow up.”- unknown Thank you for listening! XOXO, Shoni Links: The full transcript is available on https://www.itsbeautyandsoul.com To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast Check out the Beauty & Soul Apothecary: https://www.itsbeautyandsoul.com/apothecary Subscribe to Beauty & Soul Lifestyle TV on YouTube here If you want to be a guest or spon...2022-09-2615 minBeauty & Soul PodcastBeauty & Soul PodcastSelfcare Sunday“You owe yourself the love that you so freely give to other people”. Thank you for listening! XOXO, Shoni Links: To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast Check out the Beauty & Soul Apothecary : https://www.itsbeautyandsoul.com/apothecary Subscribe to Beauty & Soul Lifestyle TV on YouTube here If you want to be a guest or sponsor the podcast email : info@itsbeautyandsoul.com Let's connect on Social Media: Instagram: @itsbeautyandsoul Facebook: @itsbeautyandsoul Inst...2022-09-1214 minBeauty & Soul PodcastBeauty & Soul PodcastThe Butterfly Effect “I take pleasure in my transformations. I look quiet and consistent, but few know how many women there are in me.” ― Anais Nin Season 4 has begun... Thank you for listening! XOXO, Shoni Links: Podcast editor: www.soulfullywrittenproduction.com To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast Check out the Beauty & Soul Apothecary: https://www.itsbeautyandsoul.com/apothecary Subscribe to Beauty & Soul Lifestyle TV on YouTube here If you want to be a guest...2022-09-0414 minBeauty & Soul PodcastBeauty & Soul PodcastSoul Rich Women:“Your brand is what other people say about you when you're not in the room.-'“ Jeff Bezo Genecia Alluora is a former Miss Singapore, Cafe Retail Chain Owner and Southeast Asia Woman of Excellence 2010, 𝑰𝒏𝒕𝒆𝒓𝒏𝒂𝒕𝒊𝒐𝒏𝒂𝒍 𝑷𝒓𝒐𝒈𝒓𝒆𝒔𝒔𝒊𝒗𝒆 𝑾𝒐𝒎𝒆𝒏 2019. She is the Founder of Soul Rich Woman, the #1 female entrepreneur network in Southeast Asia that connects more than 200,000 women across the region in the ‘Soul F’ membership program. Check out her Build A Business and Life You Love webinar here. Genecia Alluora is focused on: Life- Happiness Love-Joy Business-Partnerships Thank you for listening!  XOXO,  Shoni   Links: To list...2021-12-0622 minBeauty & Soul PodcastBeauty & Soul PodcastSurviving The Life of StyleThe Beauty & Soul Podcast- This week’s episode I talk to Dominicci about his inspirational journey working in the fashion industry. Dominicci is a NYC based Celebrity Stylist Extraordinaire who has worked behind the scenes of New York Fashion Week for over eight years. Follow Dominicci on IG: @Dominicciflair Thank you for listening!   ✨THE BEAUTY & SOUL PODCAST is all about the B-side of life, love, and business. To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast ✨   ✨ The Beauty & Soul Podcast✨ Please le...2021-10-0320 minBeauty & Soul PodcastBeauty & Soul PodcastHey Girl, HeyHey girl, hey!  Thank you for listening! XOXO, Shoni   Links: To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast  Subscribe to Beauty & Soul Lifestyle TV on YouTube here If you want to be a guest or sponsor the podcast email : info@itsbeautyandsoul.com Let's connect on Social Media:    Instagram: @itsbeautyandsoul    Facebook: @itsbeautyandsoul    Instagram: @iamshoni    Facebook: @iamshoni    Twitter: @iamshoni Listen to the featured songs on our Spotify playlist: Werk it! The...2021-08-0211 minBeauty & Soul PodcastBeauty & Soul PodcastDid Ya Miss Me?Hey beautiful people, I'm back to rock the mic like I never left. Thank you for listening! XOXO, Shoni   Links: To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast   Subscribe to Beauty & Soul Lifestyle TV on YouTube here   If you want to be a guest or sponsor the podcast email : info@itsbeautyandsoul.com   Let's connect on Social Media:    Instagram: @itsbeautyandsoul    Facebook: @itsbeautyandsoul    Instagram: @iamshoni    Face...2021-07-1811 minBeauty & Soul PodcastBeauty & Soul PodcastSelfish Vibes“Self-care is never a selfish act it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to true self and give the care it requires, we do it not only for ourselves but for the many others whose lives we touch.” - Parker Palmer Episode Notes: Meditation- If you are new meditation and mindfulness, Insight Timer is a great place to start. Don’t be surprised if you stumble upon my mediation exercises. :) (It’s free!) Eucalyptus- naturally soothing...2020-09-1321 minBeauty & Soul PodcastBeauty & Soul PodcastWell... It is what it is“Then came the healing time, hearts started to shine, soul felt so fine, oh what a freeing time it was.” ― Aberjhani Episode Notes: Okay to choose yourself Okay to release connections Okay to exceed your own expectations Featured song "Same Girl" by Tess Henley Thank you for listening! XOXO, Shoni Links: To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast   Subscribe to Beauty & Soul Lifestyle TV on YouTube here   If you want to be a gues...2020-08-2510 minBeauty & Soul PodcastBeauty & Soul PodcastMrs. SEO“You are the Chief Experience Officer of you.” ― Sheila A. Anderson I have an episode of our Sittin Up In My Room series. The series was created to provide you with some tools, skills, and new ways of thinking while we’re all enduring during this quarantine. Today I have another lovely guest by the name of Akilah Thompkins-Robinson. Akilah is an SEO Strategist, author, and Founder of Girl Get Visible.com Thank you for listening! XOXO, Shoni   Links: To listen to past po...2020-04-2827 minBeauty & Soul PodcastBeauty & Soul PodcastThe 2019 Wrap Up" I think every individual has his or her own power, and it's a matter of working, taking time and defining what that power is."-Jill Scott Hey Beautiful People, it’s that time again. It’s time for our 2019 Wrap Up. Check out the full show notes on Itsbeautyandsoul.com Featured Song: I’m Prettier- Jill Scott  Thank you for listening! XOXO, Shoni   Links: To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast   If you want to be a gues...2020-01-0317 minBeauty & Soul PodcastBeauty & Soul PodcastPoetry For Life“Most of the basic material a writer works with is acquired before the age of fifteen.” ― Willa Cather Hello Beautiful people, welcome to another episode of the Beauty & Soul Podcast. I have another lovely guest by the name of Ber-Henda Williams, she is a poet, teacher, author, television and film producer, youth advocate and public speaker.  Featured Song: I Adore You Caron Wheeler  Show notes are available on Itsbeautyandsoul.com Thank you for listening! XOXO, Shoni   Links: To listen to past po...2019-11-1331 minBeauty & Soul PodcastBeauty & Soul PodcastSo Anxious“All our dreams can come true if we have the courage to pursue them.” – Walt Disney   Hey Beautiful People! After scrolling my timeline I saw Summer Walker decided to quit touring. I think it's time for us to have a discussion on performance anxiety.   The featured song is Self Care by Savannah Cristina. Thank you for listening! XOXO, Shoni   Links: To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast   If you want to be a guest...2019-11-0619 minBeauty & Soul PodcastBeauty & Soul PodcastMillionaire Mindset “Our own worst enemy cannot harm us as much as our unwise thoughts. No one can help us as much as our own compassionate thoughts.” – Buddha I thought Scherise would be a great guest for the Beauty & Soul Podcast this month since we are shifting our mindset and doing what it takes to step into the best version of ourselves this year. Show notes are available at Itsbeautyandsoul.com Featured song " Solar Plexus" by Oshun Connect with Scherise at https://scherisesaskia.com Thank you for listening! XOXO, Shoni Links: To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast...2019-09-2533 minBeauty & Soul PodcastBeauty & Soul PodcastMoney Mindfulness “The goal isn’t money. The goal is living life on your terms.” ― Chris Brogan Hey Beautiful People! I hope all of you are well and enjoying the month of September. This episode I’m talking to you about money. I’m not sure what your goals and dreams maybe but if you’re not serious about pursing them you definitely should be. Listen for a few ways to make money and shift your money mindset. Featured song is Michelle by Rhapsody feat. Elle Varner Thank you for listening! XOXO, Shoni Links: To listen to past podcast guests and episodes: itsb...2019-09-1117 minBeauty & Soul PodcastBeauty & Soul PodcastLove Language “I'm selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me at my best.” ― Marilyn Monroe This episode features Keshia Rice, Pre-Wife Coach and she shares tips for mindful dating. Show notes are available at http://www.Itsbeautyandsoul.com Learn more about Keshia at http://www.keshiarice.com Featured song Love Language by Kehlani Thank you for listening! XOXO, Shoni Links: To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast If you...2019-08-2544 minBeauty & Soul PodcastBeauty & Soul PodcastBeauty & Soul Podcast Trailer Hi Beautiful People :) I'm sending you love and light wherever you are. Thank you for listening! XOXO, Shoni Links: To listen to past podcast guests and episodes: www.itsbeautyandsoul.com/blog If you want to be a guest or sponsor the podcast email : info@itsbeautyandsoul.com Let's connect on Social Media: Instagram: @itsbeautyandsoul Facebook: @itsbeautyandsoul Instagram: @iamshoni Facebook: @iamshoni Listen to the featured songs on our Spotify playlist: Werk it! The Beauty & Soul Playlist2019-08-0202 minBeauty & Soul PodcastBeauty & Soul PodcastSummer Solstice The Beauty & Soul Podcast will be on break for the month of July. Don't worry we will back in August. In the meantime check out some of the older episodes and leave a review. Thank you for listening! XOXO, Shoni To listen to past podcast guests and episodes: www.itsbeautyandsoul.com/blog If you want to be a guest or sponsor the podcast email : info@itsbeautyandsoul.com Let's connect on Social Media: Instagram: @itsbeautyandsoul Facebook: @itsbeautyandsoul Instagram: @iamshoni Facebook: @iamshoni Listen to the featured songs on our Spotify playlist: Werk it! The Beauty & Soul Playlist Check out the Beauty...2019-07-0303 minBeauty & Soul PodcastBeauty & Soul PodcastSocial Connection “A people without the knowledge of their past history, origin and culture is like a tree without roots” — Marcus Garvey Today I thought I would change it up and balance all of this feminine energy by adding a little masculine energy to the podcast. I want to introduce Terrill to the podcast. Terrill and I connected via Instagram. One of the great things about social media is it allows us to connect with people around the world from our mobile devices. Luckily Terrill is just a regular guy from Brooklyn. Show notes are available on Itsbeautyandsoul.com Featured song is Diamond...2019-06-1836 minBeauty & Soul PodcastBeauty & Soul PodcastSay Less, Do More “I’m all about good vibes, big goals, amazing experiences, more happiness, less pain, healthy relationships and staying focused on what matters.” -Anonymous Happy June! As you know there are 12 months in a year so we’re at the point in the year when we need to check in with ourselves. With that being said I have 6 tips to help you continue your journey. Remember it's bigger than you. Show notes are available on Itsbeautyandsoul.com If you like the show leave a review and share it with a friend. Thank you for listening! Links: To listen to past podcast...2019-06-0515 minBeauty & Soul PodcastBeauty & Soul PodcastPress Reset “Never underestimate the power you have to take your life in a new direction.”  ― Germany Kent This episode will help you get your life together. Zakiyyah Walker is a Personal Revolution Life Coach for black women, Life Strategist, and Speaker. Find out information about Zakiyyah in the show notes at Itsbeautyandsoul.com If you enjoyed the show, don't be scared to share, rate,and subscribe.2019-05-1434 minBeauty & Soul PodcastBeauty & Soul PodcastNaked Ambition Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity.― Brene Brown Model, Poet & Philanthropist De’Anna Liz joins the Beauty & Soul Podcast. De’Anna is the CEO/Founder of The Naked Foundation which offers a non-traditional approach through art-based programs, and events that combat self esteem & mental health challenges. Show notes are available on ItsBeautyandSoul.com The featured song is Grown Woman by Xavier Omar. If you like the show do me a favor share, rate, and subscribe on Apple Podcasts.2019-05-0819 minBeauty & Soul PodcastBeauty & Soul PodcastWrite Paint Heal “My art is largely made up of my pain; re-framed, redesigned and re-purposed. It's a mutually beneficial experience for both the creator and the beholder. Transformative healing is a beautiful process.”  ― Jaeda DeWalt I have another beautiful guest on the podcast, Ms. Inita Nicole Callaway INC Writes author and life coach Inita Nicole Callaway, is an encourager by nature who uses her pen and voice to impact the lives of women who are currently living in fear. Shownotes are available at itsbeautyandsoul.com The featured song is Golden by Jill Scott If you like this episode, share it with a friend...2019-05-0428 minBeauty & Soul PodcastBeauty & Soul PodcastJammin on the One "You have no control over other people's taste, so focus on staying true to your own." -Tim Gunn This episode features Ashley Rouse, Founder and CEO of Trade St. Jam Co. We chat about jam, cocktails and faith. Shownotes are available Itsbeautyandsoul.com If you like the Beauty & Soul Podcast, leave a review on Apple Podcast and share with a friend. Sign up for our Soulful Mail on Itsbeautyandsoul.com for new episodes and upcoming event details.2019-04-2513 minBeauty & Soul PodcastBeauty & Soul PodcastThe Social Soul "The arts are a critical component of healthcare. Expressive art is a tool to explore, develop and practice creativity as a means to wellness.” -Wellarts Association On this episode of the Beauty & Soul Podcast I chat with Amber Lane. Amber is the Founder and Executive Director of Knowing Your Worth Inc.  A non-profit organization established in 2017. Amber has always believed, if she is able to help and change one young girl's life, then her duty was completed. Amber is also the Founder of Social Work Mentoring and Coaching. We chat about the art of social work, social media influences, positi...2019-04-0830 minBeauty & Soul PodcastBeauty & Soul PodcastShe’s Not Going Anywhere,Neither Are You “Vulnerability is the birthplace of innovation, creativity, and change.”― Brené Brown Today I want to introduce you to Naja Hall, Founder of Blended & Black which is a solution-based platform dedicated to mending and blending stepfamilies. Naja is a Family Life Coach, and the author of, Girl,Bye! She’s Not Going Anywhere. Neither Are You. Show notes are available on Itsbeautyandsoul.com. The featured song is "I Found My Smile Again" by D' Angelo. If you like the Beauty & Soul Podcast, do me a favor leave a review and share an episode with a friend. Let's stay connected: Instagram.com/itsbe...2019-03-2625 minBeauty & Soul PodcastBeauty & Soul PodcastBeaches & Blessings “Life is short, and it’s up to you to make it sweet.” – Sadie Delany Hey Beautiful people! On this episode, I give you a few reasons why temporary social disconnection, spending time with nature, and traveling abroad can help boost your creative vibes. The featured song is Holy by Jamila Woods. The show notes are available on Itsbeautyandsoul.com If you like this episode don't be afraid to tell me, share with your friends and/or leave a review on Apple Podcast.2019-03-2108 minBeauty & Soul PodcastBeauty & Soul PodcastDon't Call It A Comeback "The difference between a broken community and a thriving one is the presence of women who are valued.”― Former First Lady Michelle Obama Roadmap to Billions Conference by Black Women Talk Tech Founders recap: Secure the bag. Invest in yourself. Network with everyone, you never know who you are sitting beside. The next RoadMap to Billions Conference will be in Las Vegas 2020. More information will be available at Itsbeautyandsoul.com. If you like the show leave a review on Apple Podcast I would really appreciate it, share with a friend and/or subscribe. Featured song : Rockets by Lion Babe2019-03-0508 minBeauty & Soul PodcastBeauty & Soul PodcastDear Journal “Before a child talks they sing. Before they write they draw. As soon as they stand they dance. Art is fundamental to human expression. “ - Phylicia Rashad This podcast episode is all about self-expression and how we can use writing, art, music, or dance to process our thoughts and emotions. Singing and writing are my outlets, what are yours? If you like the show leave a review on Apple Podcast, share with a friend and subscribe. Show notes are available at Itsbeautyandsoul.com Featured song "Rollercoaster" by Tank and the Bangas2019-02-0509 minBeauty & Soul PodcastBeauty & Soul PodcastNow Playing “I think music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by. No matter what culture we’re from, everyone loves music.” ― Billy Joel Sis, what are you listening to? Listening to and playing music can make you smarter, happier, healthier and more productive at all stages of life. Show notes are available at Itsbeautyandsoul.com Featured Song: Reality Check by Noname If you like the show, do me a favor and share it with a friend.2019-01-2810 minBeauty & Soul PodcastBeauty & Soul PodcastThe 2018 Wrap Up “Knowing yourself is the beginning of all wisdom.” ― Aristotle While everyone is busy working on their resolutions for the year I like to take a moment to acknowledge what I accomplished and learned in the previous year. Here's what I learned : Life- Start living. Love- Love doesn’t always come the way you think it will. Business- I learned about the importance of saving money, making sure I have multiple streams of income and investing in myself for the future. The full show notes are available at Itsbeautyandsoul.com If you like what you hear, do me a favor leave a...2019-01-0208 minBeauty & Soul PodcastBeauty & Soul PodcastMic Check “Give them everything.” ― Mark W. Schaefer This episode we are talking about what you need to create your podcast. If you have something to say then the world needs to hear it. All of the resources listed in this episode can be found at ItsBeautyandSoul.com. If you like what you hear do me a favor and subscribe to the Beauty & Soul Podcast on Apple Podcasts and tell a friend so we can be friends. :)2018-11-1913 minBeauty & Soul PodcastBeauty & Soul PodcastStick to the Code “Do not bring people in your life who weigh you down. And trust your instincts … good relationships feel good. They feel right. They don’t hurt. They’re not painful. That’s not just with somebody you want to marry, but it’s with the friends that you choose. It’s with the people you surround yourselves with.”― Former First Lady Michelle Obama This episode I chatted with three beautiful queens who are the authors of The Bestie Code which will be released very soon.  The featured song is "Friends" by The Carters. Show notes are available at ItsBeautyandSoul.com If you like the...2018-10-1329 minBeauty & Soul PodcastBeauty & Soul PodcastBack to One “I want every day to be a fresh start on expanding what is possible.”  ― Oprah Winfrey It's okay to take a step back so you can prepare for your leap forward. Show notes are available at ItsBeautyandSoul.com Featured song "Moment" by Kyle feat. Wiz Kalifa If you love the show, share it with a friend. Subscribe to Beauty & Soul Podcast on Apple Podcasts.2018-10-0814 minBeauty & Soul PodcastBeauty & Soul PodcastDon't Touch My Hair “We Don’t go Natural, we return. Natural, is where it began.”  Taking it to the head to discuss the stigma around black women and natural hair. Featured Song: Don’t Touch My Hair- Solange Show notes are available at ItsBeautyandSoul.com.2018-09-0510 minBeauty & Soul PodcastBeauty & Soul PodcastMoving Day “She knew this transition was not about becoming someone better but about finally allowing herself to become who she’d always been.” Anonymous You should move, here's why. Featured song "The Canvas" by SiR. The show notes are available at Itsbeautyandsoul.com.2018-08-3116 minBeauty & Soul PodcastBeauty & Soul PodcastThe Power of Sisterhood “There is a special place in hell for women who don't help other women." ― Madeleine K. Albright On this episode, we discuss the power of sisterhood with Author and Founder of A Sister's Truth. For more information check out ItsBeautyandSoul.com Featured Song: Soul Sista- Bilal Tickets for the upcoming Beauty & Soul Brunch can be purchased at https://beautysoulbrunchnyc.eventbrite.com2018-08-0838 minBeauty & Soul PodcastBeauty & Soul PodcastThe Art of Storytelling “Musicians want to be the loud voice for so many quiet hearts.”- Billy Joel Drew Forde AKA ThatViolaKid discusses the importance of telling your story online and on the stage. If you're a fulltime musician and/or entrepreneur learn why it's important to stay true to yourself and share your journey with the world. Featured Song: "All of The Lights" by Kanye West feat. Rihanna and Kid Cudi Show notes available at ItsBeautyandSoul.com2018-07-3042 minBeauty & Soul PodcastBeauty & Soul PodcastRedesigning Life “I’ll tell you what freedom is to me: no fear.” - Nina Simone On the Redesigning Life episode, I introduce you to Tamu Green the Owner/Principal Designer of LuxPad Interiors. We chat about how she's redesigning the interior design industry and her life. Featured song "Work in Progress" by MuMu Fresh Show notes are available on ItsBeautyandSoul.com.2018-07-2029 minBeauty & Soul PodcastBeauty & Soul PodcastRun Your Race “The human body is the best work of art.”  ― Jess C. Scott Join JayEll Alexander, Owner/CEO of Black Girls Run! and myself as we talk about fitness, what it takes to become an active runner and how taking care of your body can help your mind, body, and soul. Featured Song: RAYE – Confidence feat. Maleek Berry & Nana Rogues Review the show notes at ItsBeautyandsoul.com for more information on Black Girls Run!2018-07-1038 minBeauty & Soul PodcastBeauty & Soul PodcastThe Creative Process “A writer is someone for whom writing is more difficult than it is for other people.”  ― Thomas Mann This episode I chat with Debbie L. London, Author & Speaker about her creative process and the power of transparency. You can learn more about Debbie on her website at www.debbiellondon.com. The featured song is "Free Your Dreams" by Snarky Puppy and Chantae Cann. Show notes are available at itsbeautyandsoul.com2018-06-2637 minBeauty & Soul PodcastBeauty & Soul PodcastThe Game Plan "All successful people men and women are big dreamers. They imagine what their future could be, ideal in every respect, and then they work every day toward their distant vision, that goal or purpose.”  ― Brian Tracy I wonder do you have a game plan for achieving your goals or are you just being casual about your dreams? Featured Song: "Add To Me"- Ledisi The show notes are available at Itsbeautyandsoul.com2018-06-1907 minBeauty & Soul PodcastBeauty & Soul PodcastArtists Need Love Too “Our souls speak a language that is beyond human understanding. A connection so rare the universe won't let us part.”  ― Nikki Rowe I believe all artists experience low moments where we question what we are doing or if what we’re pursuing is worth it. When we question ourselves it just proves we are human and care about the work we are putting into the world. What do we do when life starts to attack us, leaving us feeling hopeless? Yeah, that part. Featured song is "Wrong Places" by Quantrelle. The show notes are available on ItsBeautyandSoul.com.2018-06-1211 minBeauty & Soul PodcastBeauty & Soul PodcastDate Night “When you're different, sometimes you don't see the millions of people who accept you for what you are. All you notice is the person who doesn't.”  ― Jodi Picoult Lately, my fearlessness has been on another level. Here's what I learned from my recent blind date. The featured song, "February 3rd" by Jorja Smith . The show notes are available at itsbeautyandsoul.com.2018-06-0509 minBeauty & Soul PodcastBeauty & Soul PodcastShoot Your Shot "Decide what you want, and then act as if it were impossible to fail." ―Brian Tracy Take a chance, step out of your comfort zone and shoot your shot in life, love, and business. Featured song is "Love Me Right" by Amber Mark. Show notes are available at Itsbeautyandsoul.com2018-05-2909 minBeauty & Soul PodcastBeauty & Soul PodcastMirror, Mirror “The test we must set for ourselves is not to march alone but to march in such a way that others will wish to join us.” ― Hubert Humphrey Hey family, I couldn’t wait to record this episode for you. I have to share a major hurdle I overcame this week. I know it will inspire someone. Featured Song: Superman by Eric Roberson feat. Glen Lewis Show notes are available at Itsbeautyandsoul.com.2018-05-2209 minBeauty & Soul PodcastBeauty & Soul PodcastA Mother's Love- Redefined “But behind all your stories is always your mother's story, because hers is where yours begins.”  ― Mitch Albom This episode is for the silent hustlers who are building generational wealth for their families. I know somedays it can get hard to put the kids to bed and then get to work on your business but I want to encourage you to keep going. I want to redefine a Mother’s Love for us. Featured Song: Rolling Hills- Jill Scott The show notes are available at Itsbeautyandsoul.com2018-05-1409 minBeauty & Soul PodcastBeauty & Soul PodcastWhat's Your Emotional IQ? " If you hang around people who act like you are not who you are then you will forget who you are." -Kanye West  This episode we talk about Emotional Intelligence and how it may change the way you view Kanye West. Featured Song: In My Head-India.Arie All show notes are available at Itsbeautyandsoul.com2018-05-0915 minBeauty & Soul PodcastBeauty & Soul PodcastAfter The Show "The brave man is not he who does not feel afraid, but he who conquers that fear."
-Nelson Mandela This episode we’re talking about what happens “After The Show”, as artists, we’re expected to give our performances all we have but what happens to the artist that leaves everything on the stage? Featured Song: DaniLeigh - All I Know All show notes are available at Itsbeautyandsoul.com.2018-05-0110 minBeauty & Soul PodcastBeauty & Soul Podcast#BlackGirlMagic Quote: “You can only become truly accomplished at something you love. Don’t make money your goal. Instead, pursue the things you love doing, and then do them so well that people can’t take their eyes off you.” ― Maya Angelou This episode was inspired by Queen Bey yess my big sis Beyonce. As an artist, I know how hard it is to prepare for a performance. Let's talk about how Beyonce gave us the perfect example of #BlackGirlMagic. The show notes are available at Itsbeautyandsoul.com. The featured song is "Melanin Magic" by Remy Ma feat. Chris Brown.2018-04-1711 minBeauty & Soul PodcastBeauty & Soul PodcastPut Your Pride to the Side Quote: “The test we must set for ourselves is not to march alone but to march in such a way that others will wish to join us.” ― Hubert Humphrey This episode we’re talking about when it’s time to “Put Your Pride to the Side” this can apply to life, love and business. Featured Song: Lauren Sanderson - Written in the Stars (feat. PnB Rock The show notes are available on ItsBeautyandSoul.com.2018-04-1010 minBeauty & Soul PodcastBeauty & Soul PodcastTo Date or Not to Date “To say that one waits a lifetime for his soulmate to come around is a paradox. People eventually get sick of waiting, take a chance on someone, and by the art of commitment become soulmates, which takes a lifetime to perfect.”  ― Criss Jami Dating is tough. Is it really worth the hassle? The featured song on the episode is "The Motive Used to Be the Melody" by Sango, Xavier Omar Show notes are available at ItsBeautyandSoul.com2018-04-0312 minBeauty & Soul PodcastBeauty & Soul PodcastGirl, Can I Pick Your Brain? "Being confident and believing in your own self-worth is necessary to achieving your potential."- Sheryl Sandberg Are you asking for help too soon? The featured song on this episode is Put Your Records on by Corinne Bailey Rae.2018-03-2712 minBeauty & Soul PodcastBeauty & Soul PodcastStress Management 101 "Life is ten percent what you experience and ninety percent how you respond to it."- Dorothy M. Neddermeyer Here are a few ways I learned to cope with my stress. I hope they help you on your journey. This episode's featured song is "New Wave" feat. Mali Music The show notes can be found at ItsBeautyandSoul.com.2018-03-2014 minBeauty & Soul PodcastBeauty & Soul PodcastMindfulness & Entrepreneurship “Be mindful. Be grateful. Be positive. Be true. Be kind.”  ― Roy T. Bennett This episode we talk about the benefits of meditation for entrepreneurs. The show notes are available at ItsBeautyandSoul.com The featured song is "Piano Song" by Eryn Allen Kane.2018-03-1312 minBeauty & Soul PodcastBeauty & Soul PodcastAge Ain't Nothing But A Number This episode is for you if you think you are not where you should be in your career right now. This episode's quote: “There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age.”  ― Sophia Loren Show notes are available at ItsBeautyandSoul.com. Featured song is "Patience" by Ray BLK. More information on the artist can be found at http://rayblk.co.uk.2018-03-0610 minBeauty & Soul PodcastBeauty & Soul PodcastLess Really Is More Let's talk about what it takes to go from the dreamer to the overachiever. Today's quote: "Dabbling is for mediocrity. Focus is for mastery."- Tim Denning Show notes are available at Itsbeautyandsoul.com Today's Featured song was by Amy Winehouse "Half Time"2018-02-2715 minBeauty & Soul PodcastBeauty & Soul PodcastIt's Been A Minute This episode is for all of my creative friends, it's been a minute but we have so much to chat about. Today's quote: " The passionate committed mind can never be defeated." - Dr. Dennis Kimbro Show notes are available at ItsBeautyandSoul.com Featured Song: Big K.R.I.T. - "Bury Me In Gold" can be purchased at bigkrit.com2018-02-2117 minBeauty & Soul PodcastBeauty & Soul PodcastThe Game of Love and Business If it Works Great, if Not Great. "Remind yourself nobody is built like you. You design yourself."- Jay-Z You can create the love life you desire... Be Honest & Intentional Hold Out For The Great Your Relationship Can Make or Break Your Business The show notes are available at Beautyandsoulonline.com. You can also contact us at BeautyandSoulonline@gmail.com2017-01-2012 minBeauty & Soul PodcastBeauty & Soul PodcastSo What No One Is Clapping For You I would rather flirt with failure then never dance with my joy.- Wes Moore If no one ever clapped for you would you still do what you love to do?2016-12-1310 minBeauty & Soul PodcastBeauty & Soul PodcastEveryone Has Genius Level Talent The question is, do you have what it takes to tap into your greatness? It's not about ideas. It's about making ideas happen.- Scott Belsky2016-12-0710 minBeauty & Soul PodcastBeauty & Soul PodcastLet Me Ask You A Question... What do you want from your life? Take a minute and think about it, I know I had to.Once you answer this question let nothing get in your way. It's time for new levels in 2017.2016-12-0120 minBeauty & Soul PodcastBeauty & Soul PodcastCreate Like No One is Watching What would you do if you knew you had nothing to lose?2016-11-0317 min