Shows
Living My Truth With ShonnieNo More Apologies: Owning Your Full SelfIn today’s episode of Living My Truth With Shonnie, I’m getting real about something I still struggle with—apologizing for being me.Not because I’m ashamed of who I am—I’ve grown way past that stage.But because sometimes my energy, my voice, my presence feels too big for spaces and people who were never meant to hold me.And maybe you’ve felt that too.Maybe you’ve caught yourself shrinking, toning it down, trying to fit into places you’ve outgrown.Today...
2025-04-0512 minLiving My Truth With ShonnieWhere Fear Ends, I BeginIn this episode, I’m not speaking from the mountaintop—I’m speaking from the middle. The quiet space between healing and stepping into something new. Where Fear Ends, I Begin is me sharing the real, unfiltered truth about what it feels like to finally reach a place of peace… and still feel fear trying to pull up a seat.I’ve done the work. I’ve faced the past. I’ve broken ties and let go of who I used to be. But even now, standing in the very places I prayed to be, there are...
2025-03-2220 minLiving My Truth With ShonnieTriggersThis week, I’m facing something I thought I was fully healed from. But triggers have a way of showing up uninvited—loud, heavy, and relentless. In this episode, I’m taking you with me as I unpack the weight of returning home, the emotions that come with it, and the reality of healing while still fighting through the echoes of what I survived.This one is longer, heavier, and more vulnerable than ever.I’m sharing truths I haven’t said out loud before. I’m giving voice to the pain...
2025-03-0840 minLiving My Truth With ShonnieThe Trap of ComfortIn this episode, we’re getting real about comfort—the sneaky trap that keeps us stuck, stagnant, and settling for less than what God has for us. We’ll talk about how comfort disguises itself as peace when it’s really a prison, why overthinking is keeping you from your breakthrough, and how faith requires movement, not just belief. If you’ve been waiting for the “perfect time” to step into what God is calling you to do, this is your wake-up call. It’s time to stop hesitating, stop second-guessing, and start moving. Because the life you’ve been praying for...
2025-03-0230 minLiving My Truth With ShonnieWhen Will It Be My Turn? Trusting God’s Timing & Letting Go of ComparisonHey my loves! Welcome back to Living My Truth with Shonnie. I know it’s been a minute, but I’m back and ready to dive deep into some real conversations. In this episode, we’re talking about something that hits home for so many of us—distractions, comparison, and learning to trust God’s timing. Inspired by Pastor Mike Todd’s Dating Distractions series, I’m getting transparent about how easy it is to lose focus and how even the smallest distractions can pull us away from God’s purpose.We’re unpacking the dangers of com...
2025-02-2223 minLiving My Truth With ShonnieTrusting God When Life Doesn’t Look Like What You WantWhat do you do when life doesn’t turn out the way you planned? When the relationship you invested in crumbles, the dream you’ve been working toward falls apart, or you find yourself stuck in a cycle of hurt and disappointment?In this heartfelt episode of Living My Truth with Shonnie, I open up about my own recent breakdown and the moment God reminded me that it’s time to reset. I share what it means to release control, trust God’s timing, and let go of people and situations that aren’t aligned wi...
2025-01-1039 minLiving My Truth With ShonnieLove Bombed into Loving a Narcissist – A Journey from Illusion to RealityEpisode Description: Love Bombed into Loving a Narcissist – A Journey from Illusion to RealityIn this raw and deeply personal episode of Living My Truth with Shonnie, I share my journey of being love-bombed into a toxic relationship with a narcissist. From the perfect beginning filled with promises and affection to the manipulation, betrayal, and emotional abuse that followed, this is a story of heartbreak, healing, and rediscovery.I open up about how he used my vulnerabilities, manipulated my trust, and even involved my son in his lies, making pr...
2024-11-241h 01Living My Truth With ShonnieWhen the World Turns Its Back – God’s Unwavering LoveIn this heartfelt and eye-opening episode of Living My Truth, Shonnie delves into the power of God’s unwavering love, even when the world—and sometimes our own hearts—turns away. Using inspiration from The Lion King, Shonnie reflects on what it would mean if God turned His back on us as we often do to Him during hard times. This episode explores why we drift, how the enemy uses distraction, isolation, and fear to pull us further away, and why it’s critical to fight against these tactics by staying anchored in God’s promises. Shonnie shares biblical examples...
2024-11-0822 minLiving My Truth With ShonnieStop Chasing Men – Trusting God’s Plan for Your HeartPodcast Episode Description: Stop Chasing Men – Trusting God’s Plan for Your HeartIn this episode of Living My Truth, I’m getting real with y’all about something we’ve all been through at some point—chasing men. Whether it’s their attention, approval, or trying to force something that isn’t God’s plan, we’ve all been there. But here’s the thing: we’re not designed to chase anyone. God has something better for you, and today we’re going to talk about why it’s time to stop chasing men and start trusting His p...
2024-10-0409 minLiving My Truth With ShonnieFaith Like Job – Trusting God Through the StormIn this episode of Living My Truth, I’m diving into one of the most difficult but powerful aspects of faith—trusting God when everything in your life is falling apart. We’re talking about having faith like Job—the kind that doesn’t waver even when life feels unbearable.I share Job’s story, from his immense suffering to his unwavering faith, and connect it to my own 18-year battle with depression. Life was constantly hitting me, and even when things started to look up, something else would go wrong. It was hard, and I questi...
2024-10-0410 minLiving My Truth With ShonnieTrusting God’s Timing – Waiting with PurposeIn this episode of Living My Truth with Shonnie, we dive deep into the often challenging but necessary season of waiting on God. If you’ve ever found yourself frustrated, questioning why things aren’t happening on your timeline, this conversation is for you. Shonnie shares personal stories, powerful scripture, and practical steps to help you wait with purpose, not frustration. Learn why God’s timing is always perfect, even when it feels delayed, and how to shift your perspective to see the purpose behind the waiting. Whether you’re praying for a breakthrough, clarity, or healing, this episode will enc...
2024-09-2814 minLiving My Truth With ShonnieHow Trauma Shapes Us & The Journey To HealingIn this heartfelt episode of Living My Truth with Shonnie, I share my powerful story of childhood sexual abuse, the long-lasting impact on my mental health, and my 18-year battle with depression. I discuss the shame, self-blame, and anger I carried, and how these emotions affected my relationships, parenting, and faith.
I open up about the challenges of seeking help in a community where mental health is stigmatized and the difficulty of forgiving myself and others. Despite the darkness, my journey is one of hope and resilience. I talk about the pivotal moments that led me to therapy, reconnecting...
2024-07-0723 min2024-05-2400 min
It Happened, But I Got Through ItFaithful Is Our GodOur God is Faithful
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2023-01-1619 minIt Happened, But I Got Through ItDiscovering MeJust talking to you guys about some things. Please feel free to send me some voice messages or reach out to me on Instagram @ithappenedbutigotthroughit
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2022-12-0330 minIt Happened, But I Got Through ItIt’s Not What It Looks LikeJust giving you all a little encouragement!
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2022-12-0311 minIt Happened, But I Got Through ItDon’t Fumble The BallThis episode was inspired by one of prayer warriors Arlicia. Today she asked a question and it stuck with me all day. I was blessed by it, so I hope someone will be blessed 🙌🏽
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2022-10-2820 minIt Happened, But I Got Through ItForgivenessIn this episode, we will be talking about forgiveness.
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2022-10-0743 minIt Happened, But I Got Through ItUpdateThis is just an update. I love you guys!
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2022-09-1303 minIt Happened, But I Got Through ItYour Pastor. My Rapist.⚠️ PLEASE BE ADVISED - THIS EPISODE INCLUDES A TRIGGER WARNING ⚠️ This episode is about the biggest turning point of my life. When I was 13, I was raped and molested for a little over a year by someone I trusted dearly. I was so afraid that I never spoke about it until it was too late. I encourage all victims to speak out. Because they won’t stop. If they do it to you, they will do it to someone else. This has been It Happened But I Got Through It
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2022-04-2447 minIt Happened, But I Got Through ItChoose YouIt’s okay to choose you. It’s okay to love you ❤️
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2022-04-0321 minIt Happened, But I Got Through ItMissing A Mother’s LoveThis episode focuses on the relationship between my mom and I and how I had to forgive and let go in order for it to get better.
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2022-03-2047 min
It Happened, But I Got Through ItThe BeginningWelcome to the very first episode of It Happened But I Got Through It. I truly thank you all for listening and I invite you to get transparent and vulnerable with me. This episode is where it all began, the downfall of life as I knew it. Enjoy and remember, you are not alone. Don’t be afraid to reach out to me if you need a listening ear. Email:shonnielocain@gmail.com. Facebook.com/shonnieo
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2022-03-1335 minIt Happened, But I Got Through ItIt Happened, But I Got Through It (Trailer)---
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2022-03-0300 min