Shontae Horton - Podcast Details

Shows

The Mamaverse PodcastFinding Mental Wellness Through LossAs an infant loss grief coach, Shontae Horton knows how difficult and stressful this time can be on parents and family. Shontae helps families acknowledge their grief and then how to cope with it. A special part of what she does is teaches the family how to adjust their mindset to have a new perspective on life because we all know nothing will be the same after a loss of a child. What We Covered: Establishing a self care routine Holistic ways to prepare yourself to conceive Infant loss advice Creating boundaries for parents during grieving s...2022-10-2428 min

I Mother & StuffSingle Parents: Can you stop childhood trauma from happening?In this episode Shontae, speaks about how she's helping her daughter cope with not having her father around. What behaviors you should be aware of in your child to know when it's time for Therapy or Family Coaching. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imotherandstuff/support 2022-04-1914 min

I Mother & StuffDivorced And Healed: Living Your Dream After DivorceIn this episode, Shontae speaks with Dheemarie about how women can live a WHOLE LIFE after divorce. She shares her story about how she's breaking generational cures by choosing herself over toxic relationships. Dheemarie, a divorce+dream coach, author professor, and real estate investor, helps women heal and create a new life after divorce. Dheemarie found herself trapped and struggling in a toxic marriage. After nearly two decades, she filed for divorce from her husband. After doing so, she struggled with moving forward and not focusing on the past. But then, she was reminded of her second chance...31 years...2022-03-3019 min

I Mother & StuffDo You Allow Tiktok In Your Home?In this episode Shontae, shares her perspective on this controversial topic. She talks about the pros and cons of having a Tiktok. She believes at the end of the day, we should all respect our difference of opinion on the matter. --- Support this podcast: https://anchor.fm/imotherandstuff/support 2022-02-1611 min

I Mother & StuffGive Your Mom Grace, She Did Her BestIn this episode, Shontae will be talking about how she once compared herself to her mother. Consider giving your mom the same grace you want your kids to give you. Now that we're mothers, do you see that your mom was just trying her best to raise you? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imotherandstuff/support 2022-02-0313 min

I Mother & StuffMama, Check-in With YourselfBalancing both Parenting and Wellness can be overwhelming. In this episode, Shontae shares why mental health check-ins are important for you and your babies. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imotherandstuff/support 2022-01-2016 min

I Mother & StuffEnd Of The Year, New Services/ Workshops Coming UpIn this episode, Shontae close the end of the year with her final episode of 2021. It has been a bumpy ride & only GOD has brought us through. Also, new services and workshops will be announced! Happy New Year! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imotherandstuff/support 2021-12-2319 min

I Mother & StuffAutism Chat w/ Elizabeth VerasIn this episode Shontae speaks with Elizabeth Veras, Patient Navigator and mom of an autistic teen. After hearing the diagnosis of her son, she became committed to the plan of action to ensure her son had the best care. As an Autism Advocate, she encourages parents to be the voice for their children. Elizabeth shares her experience with schooling, signs of autism and how to manage your emotions upon diagnosis. If you any questions you can connect with Elizabeth on IG: ellez_81 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app S...2021-11-1740 min

I Mother & StuffPositive Parenting w/ Parenting Coach, RachelIn this episode, Shontae has an awesome conversation with Parenting Coach Rachel about speech delays, tantrums and managing your emotions as a parent. Rachel works with families of little ones. She work on the process of being kind but firm parenting. She explains more in detail about the strategies she use to support families. If you're a mom that is looking for a way to move stress to bring more connected; Rachel is the coach for you! You can connect w/ her on Instagram & Facebook as: Explorekidtalk --- This episode is sponsored by · Anchor: The easiest way to make a p...2021-11-1021 min

Bombshell1111 :Girl Talk PodcastHow does traumas affect minority groups?Bombshell1111 Podcast “Therapy 4 Women of Color presents “Speak On It “ Saturdays…..The podcast will broadcast every 2nd and 3rd Saturday night ‼️ #sexeducation #womenofcolor #worldwideissues Get ready for a dope experience designed with dope hosts and expert guest speakers to encourage, educate, uplift and create game-changing women and men! Our goal is to connect with like-minded women and men by creating an impactful platform addressing both external and internal challenges women and men face in the world. Thanks, Speak On It Spiritual Sistas Follow Us: Keya Website www.bombshell1111.com Instagram www.instagram.com/bombshell1111/ Facebook https://www.facebook.com/111073753809328/posts/178482253735144/?extid=nQcxHu...2021-11-0738 min

Bombshell1111 PodcastHow does traumas affect minority groups?Bombshell1111 Podcast “Therapy 4 Women of Color presents “Speak On It “ Saturdays…..The podcast will broadcast every 2nd and 3rd Saturday night ‼️ #sexeducation #womenofcolor #worldwideissues Get ready for a dope experience designed with dope hosts and expert guest speakers to encourage, educate, uplift and create game-changing women and men! Our goal is to connect with like-minded women and men by creating an impactful platform addressing both external and internal challenges women and men face in the world. Thanks, Speak On It Spiritual Sistas Follow Us: Keya Website www.bombshell1111.com Instagram www.instagram.com/bombshell1111/ Facebook https://www.facebook.com/111073753809328/posts/178482253735144/?extid=nQcxHu...2021-11-0737 min

I Mother & StuffNUTRITION CHAT W/ CANDICE: FASTING YOUR WAY TO A HEALTHIER YOUIn this episode, Shontae speaks with Candice about the importance of nutrition & how fasting is a great way to tackle weight issues. Candice shares her knowledge on fasting & how she can support you as a coach. Connect with Candice, IG: candyg868 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imotherandstuff/support 2021-10-2722 min

I Mother & StuffThe Holistic Approach To Skin CareIn this episode, Shontae speaks with CEO of Daddy And Me; Africa Craig. Africa, drops gems on how to take care of your skin using all natural products. As a wife & mom of two kiddos, she shares how she manages it all. Tune in to hear how Africa has tackled eczema with her natural products. Connect with Africa: IG & Facebook: daddyandme, TikTok: Africa Craig, Website: https://www.daddyandmenaturalcare.com/ Services Offered: Skin Consultations & Personalized Orders --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imotherandstuff/s...2021-10-2016 min

Bombshell1111 :Girl Talk PodcastHow does Mental Health affect Relationships?Bombshell1111 Podcast “Therapy 4 Women of Color presents “Speak On It “ Saturdays…..The podcast will broadcast every 2nd and 3rd Saturday night ‼️ #sexeducation #womenofcolor #worldwideissues Get ready for a dope experience designed with dope hosts and expert guest speakers to encourage, educate, uplift and create game-changing women and men! Our goal is to connect with like-minded women and men by creating an impactful platform addressing both external and internal challenges women and men face in the world. Thanks, Speak On It Spiritual Sistas Follow Us: Keya Website www.bombshell1111.com Instagram www.instagram.com/bombshell1111/ Facebook https://www.facebook.com/111073753809328/posts/178482253735144/?extid=nQcxHu...2021-10-1835 min

Bombshell1111 PodcastHow does Mental Health affect Relationships?Bombshell1111 Podcast “Therapy 4 Women of Color presents “Speak On It “ Saturdays…..The podcast will broadcast every 2nd and 3rd Saturday night ‼️ #sexeducation #womenofcolor #worldwideissues Get ready for a dope experience designed with dope hosts and expert guest speakers to encourage, educate, uplift and create game-changing women and men! Our goal is to connect with like-minded women and men by creating an impactful platform addressing both external and internal challenges women and men face in the world. Thanks, Speak On It Spiritual Sistas Follow Us: Keya Website www.bombshell1111.com Instagram www.instagram.com/bombshell1111/ Facebook https://www.facebook.com/111073753809328/posts/178482253735144/?extid=nQcxHu...2021-10-1834 min

I Mother & StuffEntrepreneurship, Business Boundaries & Parenting W/ Sunshine MonieIn this episode, Shontae had a chance to speak with an amazing woman, Sunshine Monie. Sunshine Monie is an entrepreneur, educator, artist, and mother. She shares her personal experience on the beginning stages of entrepreneurship and how she's managing it all as a single mom. Sunshine Monies provides us with tips on pacing yourself & setting boundaries around your business. Also, she provided us with an inside scoop on how to go about purchasing land! Connect with Sunshine Monie: IG: instagram.com/sunshinemonie Website: lesnobodiescollection.com --- This episode is sponsored by · Anchor: The easiest way to make a p...2021-10-1326 min

I Mother & StuffTips On Sleep/Potty Training Routines That Will Put Your Mind At Ease W/ Lily- Sleep ConsultantIn this episode, Shontae speaks with super awesome infant and toddler sleep consultant Lily. Lily is the owner of Lil Baby Sleep. Lily shares what encouraged her to start her consulting company, tips for the frustrated mom in desperate need of sleep & how she manages it all. Plus, Lily gives us details on upcoming workshops & masterclass! Connect With Lily, IG: https://www.instagram.com/lilbabysleep/ Website: https://www.lilbabysleep.ca/social --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: htt...2021-10-0617 min

I Mother & StuffWellness Wednesday: Back To School JittersDuring this episode Shontae speaks about having back to school jitters and how she is keeping her kiddos healthy! Please share how you are supporting your kiddos immune system! Guess what?! She mentions two new services she offers! Follow on instagram: thecoparentingcircle or omiadoulaservices --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imotherandstuff/support 2021-09-0812 min

Bombshell1111 PodcastDealing with external and internal challenges and tips to handle them.Bombshell1111 Podcast “Therapy 4 Women of Color presents “Speak On It “ Saturdays…..The podcast will broadcast every 2nd and 3rd Saturday night ‼️ #sexeducation #womenofcolor #worldwideissues Get ready for a dope experience designed with dope hosts and expert guest speakers to encourage, educate, uplift and create game-changing women and men! Our goal is to connect with like-minded women and men by creating an impactful platform addressing both external and internal challenges women and men face in the world. Thanks, Speak On It Spiritual Sistas Follow Us: Keya Website www.bombshell1111.com Instagram www.instagram.com/bombshell1111/ Facebook https://www.facebook.com/111073753809328/posts/178482253735144/?extid=nQcxHu...2021-08-2254 min

Bombshell1111 :Girl Talk PodcastDealing with external and internal challenges and tips to handle them.Bombshell1111 Podcast “Therapy 4 Women of Color presents “Speak On It “ Saturdays…..The podcast will broadcast every 2nd and 3rd Saturday night ‼️#sexeducation #womenofcolor #worldwideissuesGet ready for a dope experience designed with dope hosts and expert guest speakers to encourage, educate, uplift and create game-changing women and men!Our goal is to connect with like-minded women and men by creating an impactful platform addressing both external and internal challenges women and men face in the world.Thanks,Speak On It Spiritual SistasFollow Us:KeyaWebsite www.bombshell111...2021-08-2254 min

I Mother & StuffOvulation Mood Swings & Period ProbsIn this episode Shontae speaks about ovulation & period changes since she's entered her 30s. How her uterus, ovaries & scarred tissue fight for her attention once a month. Tune in & share your experiences on how your body has changed! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imotherandstuff/support 2021-08-1014 min

Bombshell1111 PodcastDo you want to know more about Sexuality? Interview with Jennifer Rahner (Sexuality Educator)Jennifer’s bio reads: Jennifer Rahner is a Sexuality Educator who leads by example with vulnerability, unafraid to expose herself completely. She is passionate about helping people experience more pleasure in their lives - sexual and otherwise. She runs a solo practice at bodysexbyjennifer.com and is one-half of the brains behind geekysexylove.com along with her partner, Sean. She’s also the Director of Operations at the Sexual Health Alliance. You may have seen her quoted online or as a podcast guest and you can find @geekysexlove on Facebook, Twitter, and Instagram, and Jennifer Rahner on Facebook, OnlyFans, Quora, Medi...2021-08-0836 min

Bombshell1111 :Girl Talk PodcastDo you want to know more about Sexuality? Interview with Jennifer Rahner (Sexuality Educator)Jennifer’s bio reads:Jennifer Rahner is a Sexuality Educator who leads by example with vulnerability, unafraid to expose herself completely. She is passionate about helping people experience more pleasure in their lives - sexual and otherwise. She runs a solo practice at bodysexbyjennifer.com and is one-half of the brains behind geekysexylove.com along with her partner, Sean. She’s also the Director of Operations at the Sexual Health Alliance. You may have seen her quoted online or as a podcast guest and you can find @geekysexlove on Facebook, Twitter, and Instagram, and Jennifer Rahner on Facebook, Only...2021-08-0836 min

Bombshell1111 PodcastDo you want tips and resources on Parenting & Wellness?Do you want tips and resources on Parenting & Wellness ? Check out the latest podcast episode with special guest Shontae Horton. Shontae’s Bio reads Shontae Horton, single mom of two and Owner of I Mother & Stuff LLC. Shontae, is a parenting & wellness Podcast host & blogger as well as a newly certified Holistic Fertility Doula. Don’t forget to ⭕️Subscribe Now⭕️ Every Sunday night at 10 PM CST Bombshell1111 Podcast" Therapy 4 Women of Color"” focuses on mental health and personal development. The podcast will share everything from resources, financial literacy, mental health awareness, have professional guests who are experts in specific careers, and more. Thank...2021-08-0227 min

Bombshell1111 :Girl Talk PodcastDo you want tips and resources on Parenting & Wellness?Do you want tips and resources on Parenting & Wellness ? Check out the latest podcast episode with special guest Shontae Horton.Shontae’s Bio reads Shontae Horton, single mom of two and Owner of I Mother & Stuff LLC. Shontae, is a parenting & wellness Podcast host & blogger as well as a newly certified Holistic Fertility Doula. Don’t forget to ⭕️Subscribe Now⭕️Every Sunday night at 10 PM CSTBombshell1111 Podcast" Therapy 4 Women of Color"” focuses on mental health and personal development. The podcast will share everything from resources, financial literacy, mental health a...2021-08-0227 min

I Mother & StuffInfant Loss, Health Advocacy & Mental HealthIn this episode Shontae speaks about infant loss and how she was able to cope with the loss of her daughter. She also shares advice on advocating for yourself during doctor visits. If you are a spiritual person please reach out to God because he is the only true one that will guide you and give you the strength you need to cope. Also using his vessels that he's provided us such as support groups and therapists please join a group or make an appointment with the therapist to help you cope also. --- This episode is sponsored by · Anchor: T...2021-07-0233 min

I Mother & StuffLet's Talk Co-parenting!In this episode Shontae talks about how she's been able to cope with co-parenting and based off her own experiences she shares some small tips on how to deal with certain situations. Such as , supporting child after a breakup and dealing with fatherless child etc. Also, she announces her new project that she's working on and she cannot wait until it comes to fruitation. She feels it will bring tons of support and comfort for co-parents if you have any tips please share them below in the comments thank you! --- This episode is sponsored by · Anchor: The easiest way to m...2021-07-0219 min

I Mother & StuffFatherhood & Wellness Feat Health Coach IbnIn this episode, Shontae interviews Health & Wellness Coach Ibn also known as The Real Beneficial about balancing fatherhood, entrepreneurship, and health. As a plant-based athlete, Ibn was able to share tips on how food impacts our minds and which food we can benefit from to help change our mindsets. He also let us in on a super dope future project! Connect with the Seamoss Plug himself! IG: therealbeneficial --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imotherandstuff/support 2021-07-0221 min

I Mother & StuffHey Single Mama? Let's Be Single IntentionallyIn this episode, Shontae talks about what being single intentionally looks like for her. This episode provides an insight on how to improve areas of your life for a successful single. Don't forget to take care of yourself! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imotherandstuff/support 2021-07-0215 min

I Mother & StuffAnxiety VS MotherhoodIn this episode, Shontae brings on her nine-year-old daughter to share her view on what it was like to see mom go through an anxiety attack. She also shares a little snippet of her upcoming book. This will an episode for parents and children who are going through anxiety. Don't forget to Take Care of Yourself! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imotherandstuff/support 2021-07-0211 min

I Mother & StuffI Mother & Stuff (Trailer)--- Support this podcast: https://anchor.fm/imotherandstuff/support 2021-07-0100 min