Shows
Keep It Spicy44. Up And Atom!"What is something about working in the energy sector that you would like to debunk?"Join Shubha & special guest Shaunak Pathane on Episode 44 #UpAndAtom! to find out. On this episode we will be talking about:📌 working as a materials engineer in the energy sector📌 how to develop and build leadership skills📌 the importance of having interests and hobbies outside of work📌 mantras on figuring out how to pursue things that add value to your life2021-10-3135 minKeep It Spicy43. A Day In The Leaf"What is a super common mistake you find friends/family tend to make with their garden?" Join Shubha & special guest Marie Tucker on Episode 43 #ADayInTheLeafOn this episode we will be talking about:📌 gardening and horticulture📌 the key to prospecting new clients📌 the importance of building relationships in business📌 stepping out of your comfort zone2021-10-1849 minKeep It Spicy42. Four Wheels Are Better Than None"Do you feel that sports are an important part of education? What did it teach you?" Join Shubha and special guest Julian Rosas on Episode 42 #FourWheelsAreBetterThanNoneOn this episode we will be talking about:📌 inline speed skating📌 how to cope with an identity crisis📌 the importance of cultivating discipline at an early age📌 pressure to perform, when enrolled in competitive sports2021-10-0444 minKeep It Spicy41. Food For Thought"Can you explain what Intermittent Fasting is? Doesn’t this sound like a fancy way of saying you are starving yourself?" Join Shubha and special guest Health Coach Liv on Episode 41 #FoodForThoughtOn this episode we will be talking about:📌 metabolism, hormonal health and insulin resistance📌 how to burn fat & gain energy without succumbing to hunger and cravings📌 how & why you ought to try out intermittent fasting, the RIGHT way📌 the difference between a health coach and a personal trainer2021-09-1947 minKeep It SpicyKeep It Spicy ExplainedThis is a podcast I created where people can share their stories on how they navigate change and find meaning in what they do. I hit that 'record' button, pieced it all together and VOILA - Keep It Spicy was born. Because after all, variety is the spice to life!2021-09-1901 min
Keep It Spicy40. Social Media Distancing"Media Planners are sometimes also tasked with media buying. Do you have experience with media buys?" Join Shubha and special guest Georgia Pearson to learn more about the world of advertising and media planning on Episode 40 #SocialMediaDistancing 2021-04-0446 minKeep It Spicy39. Let's Talk About Microagression"'Sometimes It’s just not feasible to rise to every challenge, or address every microaggression.' What are your thoughts on that? Do you do your best to try to whenever and where you can? Or like the quote suggests, pick your battles because if you rise to every challenge, you’ll miss out on living & enjoying your life?" Join Shubha and special guest Alexy Fikre to hear the discussion they have on so many implicit, unconscious prejudices that manifest in the form of microagressions on Episode 39 #LetsTalkAboutMicroagression2021-03-2851 minKeep It Spicy38. What Is Reiki?"Do you practice Reiki on yourself every day?" Join and Shubha and special guest Charlotte Trattner to find out more about Reiki and Alternative Medicine in Episode 38 #WhatIsReiki?2021-03-2154 minKeep It Spicy37. Heroes In The Same Vein"What is something about Nursing or working/studying in Nursing that you would like to debunk? A misconception about it, perhaps?" Join Shubha and special guest Amanda Chan to find out in Episode 37 #HeroesInTheSameVein2021-03-1427 minKeep It Spicy36. Tech Knuckle Support"How creative do I need to be to succeed in engineering?" Join Shubha and special guest Vijay Siva to find out, as he discusses life in Tech and the importance of working smart versus working hard, in Episode 36 #TechKnuckleSupport2021-02-2253 minKeep It Spicy35. Indian Arranged Marriages"In your own words, can you explain what an Indian arranged marriage is and why we do it?" Join Shubha and special guest Madhurya Sundar, to hear more about the topic of arranged marriages, the benefits, but why it also has a bad rep in some occasions - on Episode 35 #IndianArrangedMarriages2021-02-1450 minKeep It Spicy34. An Overall(s) Queen"Why do you think women are hesitant to get into the industry, aside from it being male dominated?" Join Shubha and special guest Emily Pyke to find out Emily's thoughts as she discusses her experience being a woman in the Automotive industry, on Episode 34 #AnOverallsQueen2021-02-0745 minKeep It Spicy33. COVID-19, Before It Had A Name"Did you ever feel like quitting because of the fear of contracting the virus?" Join Shubha and special guest Amparo Wu to find out, in Episode 33 #COVID-19,BeforeItHadAName
2021-01-3148 minKeep It Spicy32. Teach Me How To Money"How do you combat budget burnout?" Join Shubha and Budget Bitch Podcast creator Farrah Turcotte to find out, in Episode 32 #TeachMeHowToMoney2021-01-241h 08Keep It Spicy31. A Strong Call-To-Action"How do you create a vision for your business, that everyone on your team can latch onto?" Join Shubha and Marketing Director Zoë Chung to find out more in Episode 31 #AStrongCTA2021-01-1730 min
Twenty & Trying13. Keeping it spicy: Twenty and Trying with Shubha KaushikGetting outside of your comfort zone is where the magic happens, and Shubha Kaushik is no stranger to taking risks. The host of Keep it Spicy sat down with us at Twenty & Trying to talk about the importance of traveling for self-development, how to expand your horizons during the pandemic, taking risks, relationships during your twenties, and how societal and familial pressures can affect this decade. Make sure to listen to Keep it Spice on Spotify, Apple Podcasts and Anchor. To follow along with all things Twenty & Trying make to follow us on Ins...2021-01-1336 minKeep It Spicy30. Departures & Arrivals"What are the little stories behind the move to Madagascar, to France, and the most recent move you made to Spain?" Join Shubha and special guest Maya Guerrero and find out more in Episode 30 #Departures&Arrivals2021-01-1050 min
South Indian Classical (Carnatic) Music Archive: Classes / LessonsMAra Vairi Ramani (Class / Lesson) : Nasikabhushani ; Rupakam; TyagarajaNotations -> http://www.shivkumar.org/music/#mMAra Vairi RamaniRagam: Nasikabhooshani (70th Melakartha Raga)ARO: S R3 G3 M2 P D2 N2 S ||AVA: S N2 D2 P M2 G3 R3 S ||Talam: Rupakam (or Thrisra Jati Adi)Composer: Tyagaraja (?)Version: Ram Kaushik (Youtube: https://www.youtube.com/watch?v=BJX4cDUsh94 )Meaning Courtesy: Thyagaraja VaibhavamPallavi:mAra vairi ramaNI manju bhAshiNIAnupallavi:krUra dAnav(E)bha vAraN(A)ri gaurI (mAra)Charanam...2021-01-0934 minKeep It Spicy29. Book of the Month: Good Vibes, Good Life by Vex KingOur second #BookOfTheMonth Series podcast episode, where I will be reviewing ‘Good Vibes, Good Life’ by Vex King!2021-01-0329 minKeep It Spicy28. How To Start A Podcast"What inspired you to start a podcast?" Join Shubha and podcast creator Mackenzie Horner to find out in Episode 28 #HowToStartAPodcast2020-12-2046 minKeep It Spicy27. The Luck O' The Eyelash"People think starting your own business is difficult and often ends in failure. Why do you think people believe that?" Join Shubha and special guest Desma Atoe to find out in Episode 27 #TheLuckO'TheEyelash2020-12-1327 minKeep It Spicy26. Weed Out The Stress"What is your favourite aspect of being a salesperson?" Join Shubha and special guest Liz Avrutov to find out in Episode 26 #WeedOutTheStress2020-12-0639 minKeep It Spicy25. Get Ready, (Jet)Set, Go!"What is the one common myth about having a public platform, like your Instagram page, or working in Social Media that you want to debunk?" Join Shubha and travel influencer Tatiana Forero to find out in Episode 25 #GetReady(Jet)SetGo!2020-11-2951 minKeep It Spicy24: Book of the Month: Rise by Patty AzzarelloOur first #BookOfTheMonth Series podcast episode, where I will be reviewing ‘Rise’ by Patty Azzarello!2020-11-2221 minKeep It Spicy23. Be A Whisk Taker!"2 things to keep in mind for amateur bakers?" Join Shubha and special guest Geordana Richardson to find out in Episode 23 #BeAWhiskTaker!2020-11-1528 minKeep It Spicy22. The World Is Your Stage"What is the one common myth about your profession or field in Theatre that you want to debunk?" Join Shubha and special guest Luc Gaylie to find out in Episode 22 #TheWorldIsYourStage2020-11-0839 minKeep It Spicy21. A Ticket To Korea"Did you face a culture shock when you moved to Korea?" Join Shubha & special guest Sherene Mitchell to find out in Episode 21 #ATicketToKorea2020-11-0141 min
IndiaBiospeaksMind Matters in Academia - for PhDs and Postdocs - Part 2 of 2Mental health is a serious concern in academia, across the world and at all levels of professionals. There is an increasing global push to acknowledge and bring discussions on mental health to the forefront (‘out of the closet’), and seek and share individual and collective solutions to support and promote the mental well-being of academic professionals. This dialogue is an initiative to create awareness and de-stigmatise mental health to make science in India a more inclusive and a supportive place. This discussion addressed issues around mental health, particular those that are relevant to PhD students and postdocs. Feat...2020-10-0622 min
IndiaBiospeaksMind Matters in Academia - for PhDs and Postdocs - Part 1 of 2Mental health is a serious concern in academia, across the world and at all levels of professionals. There is an increasing global push to acknowledge and bring discussions on mental health to the forefront (‘out of the closet’), and seek and share individual and collective solutions to support and promote the mental well-being of academic professionals. This dialogue is an initiative to create awareness and de-stigmatise mental health to make science in India a more inclusive and a supportive place. This discussion addressed issues around mental health, particular those that are relevant to PhD students and postdocs. Feat...2020-10-0624 minKeep It Spicy20. Let's Talk Career"How does a young woman build up the confidence to tell herself - and show others - that she is being persistent & ambitious versus annoying?" Join Shubha, Veda & special guest Amanda Armstrong to find out how to support women, in Episode 20 #LetsTalkCareer2020-09-271h 00Keep It Spicy19. May The Forest Be With You"Which type of camping would you like to try next?” Join Shubha & Veda to find out their choices, in Episode 19 #MayTheForestBeWithYou2020-09-2033 minKeep It Spicy18. But First, Skincare!“Do you focus on skincare? And if you do, how important is it to you?” Join Shubha & Veda to find out their answers, in Episode 18 #ButFirstSkincare!2020-09-1325 minKeep It Spicy17. The Secret"Have you heard of The Secret?" Join Shubha & Veda to find out if they have, in Episode 17 #TheSecret2020-09-0726 minKeep It Spicy16. A Midsummer Bite’s Dream“Who’s your favourite character in the Twilight Saga?” Join Shubha & Veda to find out theirs, in Episode 16 #AMidsummerBitesDream2020-08-1649 minKeep It Spicy15. Keeping Up With The Spice - Teen Edition“What would you tell your teenage self about romance?” Join Shubha and Veda to find out about their thoughts, in Episode 15 #KeepingUpWithTheSpiceTeenEdition2020-08-1053 minKeep It Spicy14. Do You Even Zen?!“Have you ever tried mediation?” Join Shubha & Veda to find out what their meditation routine is like, in Episode 14 #DoYouEvenZen?!2020-08-0226 minKeep It Spicy13. Yoga Turns Me Om“Which type of yoga do you want to try? ” Join Shubha & Veda to find out which types of yoga they want to try in Episode 13 #YogaTurnsMeOm2020-07-2625 minKeep It Spicy12. Tik-Tok, Tik-Tok“What app do you use the most on your phone?” Join Shubha, Veda & special guest Amber Nguyen to find out what has them glued to their phones the most in Episode 12 #Tik-Tok,Tik-Tok2020-07-2033 minKeep It Spicy11. Fast Fashion“How does Fast Fashion affect our wallets?” Join Shubha & Veda to find out if they think it does, in Episode 11 #FastFashion2020-07-1227 minKeep It Spicy10. Saving Money 101“Have you ever compared yourself to a friend or coworker that has more money than you?” Join Shubha & Veda to find out their thoughts, in Episode 10 #SavingMoney1012020-07-0550 minKeep It Spicy09. Diet Cults“Do you follow any diets?" Join Shubha & Veda to hear about their views on different diets on Ep 09 #DietCults2020-06-2835 minKeep It Spicy08. Chit Chaat & Chai“What are some cultural norms you follow?" Join Shubha, Veda & special guest Anusha Yedla to explore Indian cultural norms on Ep 08 #IndianCulture2020-06-2151 minKeep It Spicy07. Disney Scoop“Do you ever relate Disney Princesses to certain ideals?” Join Shubha & Veda to find out their thoughts, on Episode 07 #DisneyScoop2020-06-1429 minKeep It Spicy06. Black Lives Matter“Have you ever faced racism?" Join Shubha, Veda and their guests: Alexy, Isabelle, Lyndsay, David & James to find out about the daily racism that black people endure on Episode 06 #BlackLivesMatter2020-06-081h 11Keep It Spicy05. Modern Romance (Part Two)“Who do you think should pay for the first date?" Join Shubha, Veda and special guest Edmond Clark to find out their thoughts on modern romance, in Episode 05 #ModernRomancePartTwo2020-05-3137 minKeep It Spicy04. Modern Romance“What is your Love Language?" Join Shubha, Veda and special guest Edmond Clark to find out the 5 different ways people express and receive love, on Episode 04 #ModernRomance2020-05-2455 minKeep It Spicy03. You Ain't Alone!“We asked everybody to tell us something that they do to give them a peace of mind.” With special guest Boriana Zaneva, find out what everyone sent in to Veda and Shubha on Episode 03 #YouAintAlone!2020-05-1749 minKeep It Spicy02. Never Have I Ever"Have you ever gone commando?" Tune in to find out about the times Shubha and Veda did on Episode 02 #NeverHaveIEver2020-05-1050 minKeep It Spicy01. Quarantine Times“What’s 1 thing about yourself people might be surprised to learn?” Find out what that is for Veda and Shubha on Episode 01 #QuarantineTimes2020-04-3048 min