Shows
Let’s Talk Life XL(S6) Episode 1- The Long Game w/Guest David Winning | Hosted by Shunte Gamble(S6) Episode 1- The Long Game w/Guest David Winning | Hosted by Shunte Gamble
In this episode David Winning and I talk about the long game. We talk about the importance of vision, patience, and courage in the face of opportunity. He shares his keys to his long-lasting career in film and television.Highlights-Vision-Patience-Perspective-Opportunity
>> Links & Resources
2023-05-0120 minLet’s Talk Life XLS5 Episode 24- It Was Worth It- Finale w/Kim MasonIn this episode Kim and I continue the conversation "It Was Worth It". We went all the way back to share how we have confronted and healed insecurities and fears from childhood to pursue the purpose within us.
Highlights
-A time where patience paid off
-How that process refined you
-Advice to stay hopeful with a good heart while experiencing delays
Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live
>> Links & Resources
2022-08-2030 minLet’s Talk Life XLS5 Episode 23- It Was Worth It- Part 2 w/LaShanda GaryIn this episode LaShanda and I continue the conversation "It Was Worth It". We cut it! I was so blessed by the conversation. We get into the real life offers and how we navigate it all.
Highlights
-A time where patience paid off
-How that process refined you
-Advice to stay patience when the situation/circumstances don't match your vision
Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live
>> Links & Resources Upcoming Events Hosted by Shunte!
2022-07-1630 min
Let’s Talk Life XLS5 Episode 22- It Was Worth It- Part 1 w/Janice WorkcuffIn this episode Janice and I spark the conversation "It Was Worth It". We got into patience and what that means when acquiring help, delegating, and going for your goals.
Highlights
-A time where patience paid off
-How that process refined you
-Advice to stay patience when the situation/circumstances don't match your vision
Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live
>> Links & Resources Upcoming Events Hosted by Shunte!
2022-07-0225 minLet’s Talk Life XLS5 Episode 21- The Cost of Quitting Preparation w/Tierashia AdairIn this episode Tierashia and I continue our conversation from last week. This time we focused on giving your YES and leaning on Faith.
Highlights
-A time when you decided not to quit
-Trusting when life is life-ing
-Giving Your YES
Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live
>> Links & Resources Upcoming Events Hosted by Shunte!
2022-06-2527 minLet’s Talk Life XLS5 Episode 20- The Cost of Quitting w/Tierashia AdairS5 Episode 20- The Cost of Quitting w/Tierashia Adair | Hosted by Shunte Gamble
In this episode Tierashia and I talk very candidly about times when quitting was a real option. We get into time, trust, and patience.
Highlights
-A time when you decided not to quit
-Trusting when life is life-ing
-Keeping your eyes on the goal
Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live
>> Links & Resources Upcoming Events Hosted by Shunte!
2022-06-1830 minLet’s Talk Life XLS5 Episode 19-Redefining Success- Agility w/Alicia MitchellS5 Episode 19-Redefining Success- Agility w/Alicia Mitchell | Hosted by Shunte Gamble
In this episode Alicia and I talk about the agility needed for success. I know, agility. We often see this term in sports but what about the game of life. Not the literal game "Life" but the one we live from day to day. Our ability to be agile will surely help us navigate times of transition, evolution, and pivoting. Enjoy because I know I did!
Highlights
-Power of the Pivot
-The Choice to Evolve
-Making smart and effective decisions...
2022-06-1130 minLet’s Talk Life XLS5 Episode 18- Redefining Success- Influence w/Andrea WilsonS5 Episode 18- Redefining Success- Influence w/Andrea Wilson | Hosted by Shunte Gamble
In this episode Andrea and I talk influence. We even coin the Three C's! This was a great talk! Enjoy!
Highlights
-What is influence to you?
-The importance of Humbleness
-The Three C's....Consistency, Control, Confidence (Business)
Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live
>> Links & Resources
2022-06-0430 minLet’s Talk Life XLS5 Episode 17- Redefining Success- Healing w/Stephanie LynnS5 Episode 17- Redefining Success- Healing w/Stephanie Lynn| Hosted by Shunte Gamble
In this episode Stephanie and I talk very authentically about how healing played an important role in our ability to lead and take risks. Enjoy!
Highlights
-Healing process
-The connection to knowing ourselves and leadership
Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live
>> Links & Resources
2022-05-2030 minLet’s Talk Life XLS5 Episode 16- Redefining Success- Servant Leadership w/Quintonna MasonS5 Episode 16- Redefining Success- Servant Leadership w/Quintonna Mason| Hosted by Shunte Gamble
In this episode Quintonna and I talk very authentically about trusting in the plan without a ton of insight. It was good...good! Enjoy!
Highlights
-A time in your life when you made the decision to empower others before personal gain?
-What is Servant Leadership to you?
Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live
>> Links & Resources
2022-05-0729 minLet’s Talk Life XLS5 Episode 15- Caterpillar Race Finale w/Collette Conner(S5) Episode 15- Caterpillar Race | Hosted by Shunte Gamble
In this episode Collette and I talk about the how the Caterpillar Race applies to single parenting, waiting on the promise, and the processes of life. Enjoy!
Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live
>> Links & Resources
2022-04-3030 minLet’s Talk Life XLS5 Episode 14- Caterpillar Race Part 4 w/Keisha Robinson(S5) Episode 14- Caterpillar Race | Hosted by Shunte Gamble
In this episode Keisha and I talk about how the process of the butterfly strikingly resembles our life's process from time to time. We were transparent in our moments of reflection. I was MOVED ya'll! This episode hit home. Enjoy!
Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live
>> Links & Resources
2022-04-2329 minLet’s Talk Life XLS5 | EPI 13- Caterpillar Race Part 3 w/Kayden Gordon(S5) Episode 13- Caterpillar Race | Hosted by Shunte Gamble
In this episode Kayden and I talk about how we apply intentional work ethic, patience, and positivity to achieve the goals we set, We even talk about being in the entertainment industry. I truly enjoyed the conversation!
Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live
>> Links & Resources
2022-04-1629 minLet’s Talk Life XLS5 | EPI 12- Caterpillar Race w/Kieasha Hill(S5) Episode 12- Caterpillar Race | Hosted by Shunte Gamble
In this episode Kieasha and I talk about the importance of having a vision for your future. We get into the steps to take to get started and stay on the path you're blazing. Many gems were dropped!
Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live
>> Links & Resources
2022-04-0928 minLet’s Talk Life XLS5 | EPI 11- Caterpillar Race w/Kellie Thomas(S5) Episode 10- Caterpillar Race| Hosted by Shunte Gamble
In this episode Kellie and I talk about how to talk yourself into staying the game. Life happens daily. Our response and discernment play a huge role in our overall success. We let our lights shine! Enjoy!
Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live
>> Links & Resources
2022-04-0229 minLet’s Talk Life XLS5 | EPI 10- Get in the Game(S5) Episode 10- Get in the Game | Hosted by Shunte Gamble
In this episode Khiana Goines and I talk about process and change. In the midst of life, we can still take the next step. You got this!
Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live
>> Links & Resources
2022-03-1229 minLet’s Talk Life XLS5 | EPI 9- Get in the Game(S5) Episode 9- Get in the Game | Hosted by Shunte Gamble
In this episode Desarae and I talk about things we wish we knew sooner. We talk about having a plan for a successful tomorrow and being flexible during the process. Wisdom was dropped and a ton of laughing was shared.
Highlights
-A time in your life when you made the decision to participate in life.
-Ditching worry to be fully present.
-Ditching procrastination.
-Taking inventory then accountability.
Listen Live Every Saturday at 1pm CST onwww.mixtedtalkmedia.org/listen-live...
2022-03-0529 minLet’s Talk Life XLS5 | EPI 8- Things I Wish I Knew Sooner(S5) Episode 7- Things I Wish I Knew Sooner | Hosted by Shunte Gamble
In this episode Sharon and I talk about things we wish we knew sooner. We talk about dealing with disappointments, being authentically ourselves, and being a life long learner.
Listen Live Every Saturday at 1pm CST onwww.mixtedtalkmedia.org/listen-live
>> Links & Resources
2022-02-1928 minLet’s Talk Life XLS5 | EPI 7- Things I Wish I Knew Sooner(S5) Episode 7- Things I Wish I Knew Sooner | Hosted by Shunte Gamble
In this episode Supa Xtra and I talk about things we wish we knew sooner. We talk about getting out and staying outside the box. We talk about the power of authentically being ourselves.
Listen Live Every Saturday at 1pm CST onwww.mixtedtalkmedia.org/listen-live
>> Links & Resources
2022-02-1226 minLet’s Talk Life XLS5 | EPI 5- The Bigger Picture Finale(S5) Episode 5-The Bigger Picture | Hosted by Shunte Gamble
In this episode Ron and I talk about the Bigger Picture. We are honest about our experiences with patience and how those experiences shaped the goals we set. Enjoy!
Episode Highlights
-How do you feel about making a new year resolution?
-What does it take to reach a goal?
-How to stay motivated during the process of reaching your goals.
-How to enjoy both the process and journey toward goals.
Listen Live Every Saturday at 1pm CST onwww.mixtedtalkmedia.org...
2022-01-2929 minLet’s Talk Life XLS5 | EPI 4- The Bigger Picture(S5) Episode 4-The Bigger Picture | Hosted by Shunte Gamble
In this episode Natalie Nicole and I talk about the Bigger Picture. We talk about be authentically YOU! Enjoy!
Episode Highlights
-How do you feel about making a new year resolution?
-What does it take to reach a goal?
-How to stay motivated during the process of reaching your goals.
-How to enjoy both the process and journey toward goals.
Listen Live Every Saturday at 1pm CST onwww.mixtedtalkmedia.org/listen-live
>> Links & Resources
2022-01-2224 minLet’s Talk Life XLS5 | EPI 3- The Bigger Picture(S5) Episode 3-The Bigger Picture | Hosted by Shunte Gamble
In this episode Del Muzik and I talk about the Bigger Picture. We get into the mindset of take accountability for achieving your goals and Del's NEW song 3-4-5. Enjoy!
Episode Highlights
-How do you feel about making a new year resolution?
-What does it take to reach a goal?
-How to stay motivated during the process of reaching your goals.
-How to enjoy both the process and journey toward goals.
Listen Live Every Saturday at 1pm CST onwww...
2022-01-1525 minLet’s Talk Life XLS5 | EPI 2- The Bigger Picture(S5) Episode 2-The Bigger Picture | Hosted by Shunte Gamble
In this episode my Czarina and I talk about the Bigger Picture. As we start the new year, it is tempting to set large goals without taking in account for time. What if we set large goals with smaller ones as check points? What if we stay flexible as life happens? Enjoy!
Episode Highlights
-How do you feel about making a new year resolution?
-What does it take to reach a goal?
-How to stay motivated during the process of reaching your goals.
2022-01-0821 minLet’s Talk Life XLS5 | EPI 1- The Bigger Picture(S5) Episode 1-The Bigger Picture | Hosted by Shunte Gamble
In this episode my mom and I talk about the Bigger Picture. As we start the new year, it can be very tempting to add pressure to totally reinvent ourselves. What if a complete overhaul is not needed? What if we stay where we are and simply take one more step forward. Enjoy! I love starting the year with my mom.
Episode Highlights
-How do you feel about making a new year resolution?
-What does it take to reach a goal?
-How to...
2022-01-0426 minLet’s Talk Life XLS4 | EPI 32- Hindsight Twenty-21(S4) Episode 32- Hindsight Twenty-21 | Hosted by Shunte Gamble
Hindsight- Have you given life your YES? Martica and I talk challenges, overcoming, and loyalty.
Episode Highlights
-How would you compare 2020 and 2021?
-How would you compare 2020 and 2021?
-What shifts brought about advancement toward your goals?
-What did this year teach you?
-What did you gain/lose?
-How will the lessons from this year help you moving forward?
Listen Live Every Saturday at 1pm CST onwww.mixtedtalkmedia.org/listen-live
>> Links & Resources
2021-12-1428 minLet’s Talk Life XLBeast ModeCourage- How important is courage during Beast Mode? Dr. Williams and I continue the beast mode conversation!
Episode Highlights
-Going through to get through
-Knowing your truth
-The Power of reaping and sowing
*Are you a leader? Then I would like to meet you at my Emerge Forward Summit! It is loaded with tools for growth taught by professionals leading in their industry. AND GUESS WHAT! I will host a LIVE podcast! So I definitely want you there. Grab your ticket at my website. Limited seating...
2021-08-0721 minLet’s Talk Life XLBeast ModeFocus- How important is being focus during Beast Mode? Vera Cleveland and I continue the beast mode conversation!
Episode Highlights
-Importance of Focus in Best Mode
-How to Focus in the midst of distractions
-Benefits of Focus
*Are you a leader? Then I would like to meet you at my Emerge Forward Summit! It is loaded with tools for growth taught by professionals leading in their industry. AND GUESS WHAT! I will host a LIVE podcast! So I definitely want you there. Grab your ticket at my website. Limited seating available!
2021-07-2824 minLet’s Talk Life XLBeast ModeAdaptability- How important is flexibility during Beast Mode? Karen Malone and I open the beast mode conversation! We talk determination, grit, goals, and life.
Episode Highlights
-What is beast mode to you?
-Importance of Adaptability in Best Mode
-How to hold on to in the midst of life
-Pushing towards goals
*Are you a leader? Then I would like to meet you at my Emerge Forward Summit! It is loaded with tools for growth taught by professionals leading in their industry. AND GUESS WHAT! I will host a LIVE podcast...
2021-07-2225 min
Joyous Profits Live Coaching Podcast38. Taking Courageous Action To Crystalize Everything You’ve Healed w/ Shunte GambleOn this episode’s Real Talk live coaching segment we have Shunte Gamble who is The Blueprint Coach. Her vast experience from selling jewelry, public speaking, podcasting and running events left her with a lot of skills without the focus on how to use them to take her coaching to the 10k Norm level. In addition, having served her “clients” for free or cheap for so long she felt anxious about actually charging which compounded her concern over owning her skill sets.
Live on the call I help her realize that while she’s done the work to trans...
2021-07-091h 00Let’s Talk Life XLBeast ModeBelief- How important is belief during Beast Mode? DeNeka Dove Charles and I open the beast mode conversation! We talk truth, belief, love, and life.
Episode Highlights
-What is beast mode to you?
*Are you a leader? Then I would like to meet you at my Emerge Forward Summit! It is loaded with tools for growth taught by professionals leading in their industry. AND GUESS WHAT! I will host a LIVE podcast! So I definitely want you there. Grab your ticket at my website. Limited seating available!
www...
2021-07-0327 min
Divorce Your Story Podcast50. "T.H.R.I.V.E Series" - Co-dependency, forgiveness, & creating a new way of living w/ Shunte JonesOver the next four weeks, we're doing a "T.H.R.I.V.E series" where previous clients who have been through my 12-week program, are joining me to share their story, their journey and how their lives have been since working together.
Today, Shunte Jones, a previous client of mine who I worked with back in April 2019 will be our guest for today. Please join us as she discusses co-dependency, mending relationships, and the importance of recreating a new way of living and being after exiting out of a l long-term relationship.
Order my b...
2021-06-2851 minLet’s Talk Life XLSummer JamzThe Summer Jamz series is all about showing HOT..new music to add to your summer playlist and the stories that back the lyrics!
RubyGld Smoke and I talk about LOVE! PLUS they share TWO songs with us. Enjoy!
Episode Highlights
- 2 Summer Jamz Songs
-Love
-Enjoying the Moment
SOCIAL MEDIA & WEBSITES:
IG: @rubygldsmoke
FB: facebook.com/rubygldsmoke
YT: https://www.youtube.com/channel/UCxX0R6qSELAV0bafarOrcAg
WEBSITE: rubygldsmoke.com
*Are you a leader? Then I would like to me...
2021-06-2627 minLet’s Talk Life XLSummer JamzThe Summer Jamz series is all about showing HOT..new music to add to your summer playlist and the stories that back the lyrics!
Ryan and I talk about his journey! We share a great conversation that will inspire you to keep moving forward. PLUS he shares TWO songs with us. Enjoy!
Episode Highlights
- 2 Summer Jamz Songs
-Process
-Song Inspiration
-Personal Strength
*Are you a leader? Then I would like to meet you at my Emerge Forward Summit! It is loaded with tools for growth taught by professionals...
2021-06-1927 minLet’s Talk Life XLSummer JamzThe Summer Jamz series is all about showing HOT..new music to add to your summer playlist and the stories that back the lyrics!
Michael and I talk about his journey! We share a great conversation that will inspire you to keep moving forward. PLUS he shares TWO songs with us. Enjoy!
Episode Highlights
- 2 Summer Jamz Songs
-Process
-Song Inspiration
-Personal Strength
*Are you a leader? Then I would like to meet you at my Emerge Forward Summit! It is loaded with tools for growth taught by professionals l...
2021-06-0928 minLet’s Talk Life XLLiving your Best LifeOptimism- How do you stay optimistic when times are good and when times are not so good? William Matthews and I talk tools! We share tools that we have depended on to not only overcome, but thrive with optimism in the face of difficulty or transition.
Episode Highlights
-The Importance of a Great Circle
-Tools for Optimism
-Mindset
*Are you a leader? Then I would like to meet you at my Emerge Forward Summit! It is loaded with tools for growth taught by professionals leading in their industry. AND GUESS WHAT! I w...
2021-05-2926 minLet’s Talk Life XLLiving your Best LifeSelf-Care- When was the last time you invested in some good ole self-care for yourself? I mean honestly; just for yourself? Kieasha Hill and I go in on the topic and share our truths. We both share times in our lives when we did not take care of ourselves. You know I shared my transparency moment! (Smh!) You live and you learn at least that's the hope. Tune in to a great candid conversation.
Episode Highlights
-Showing Up Authentically
-How to Indulge in Self-Care
*Are you a leader? Then I would like to me...
2021-05-2229 minLet’s Talk Life XLLiving your Best LifeConfidence- How, when, and where we show up is MAJOR! My cousin, Cynterea Avery, and I share ways we have had to show up for ourselves and for life. We share life experiences that have helped us shine even when our light seemed dim. Episode Highlights -Showing Up Authentically -Inner & Outer Circles -The Power of Honesty *Are you a leader? Then I would like to meet you at my Emerge Forward Summit! It is loaded with tools for growth taught by professionals leading in their industry. AND GUESS WHAT! I will host a LIVE podcast! So I definitely want y...
2021-05-0823 minLet’s Talk Life XLBusiness Boss!In this episode I talk to the 2021 Winner of my magazine's, Mixed Talk Magazine, Cover Winner Alexis Harrold. We get into the essentials of being a true boss and it's not what you think!
Need help with your business or podcast? I would LOVE to support your journey. Book a session with me and we can take your ideas from concept to creation! www.shuntegamble.com/coaching
My Brands:
Mixed Talk Radio (Streaming Live Music & Talk Shows www.mixedtalkmedia.org)
Mixed Talk Studios (Houston, Texas)
Mixed Talk Magazine
Women Empowering Change INC (www.wecinc.org)
---
Send in a voice...
2021-05-0127 minLet’s Talk Life XLBusiness Boss!You have to take the risks WITH the rewards! LaVonia Tryon and I share our take on gaining wisdom for risks that are required before success is achieved. Episode Highlights -Risks -Rewards -Process -The Real about running a successful business
---
Send in a voice message: https://podcasters.spotify.com/pod/show/shuntegamble/message
Support this podcast: https://podcasters.spotify.com/pod/show/shuntegamble/support
2021-04-2225 minLet’s Talk Life XLBusiness Boss!Challenges, ups and downs, and all that life can throw at us will test how bad we want progress. Tiara Matthews and I share our journey to pacing progress and business successes.
Episode Highlights
-Timing
-Focus
-The Real about running a success business
---
Send in a voice message: https://podcasters.spotify.com/pod/show/shuntegamble/message
Support this podcast: https://podcasters.spotify.com/pod/show/shuntegamble/support
2021-04-1727 minLet’s Talk Life XLBusiness Boss!Challenges, ups and downs, and all that life can throw at us will test how bad we want progress. Sonjia Pelton-Sam and I share our journey to inner progress and business successes.
Episode Highlights
-Inner Work
-Resilience
-The Real about running a success business
---
Send in a voice message: https://podcasters.spotify.com/pod/show/shuntegamble/message
Support this podcast: https://podcasters.spotify.com/pod/show/shuntegamble/support
2021-04-1027 minLet’s Talk Life XLBusiness Boss!Challenges, ups and downs, and all that life can throw at us will test how bad we want progress. Greta Douglas and I share our journey to inner progress and business successes.
Episode Highlights
-Inner Work
-Resilience
-The Real about running a success business
---
Send in a voice message: https://podcasters.spotify.com/pod/show/shuntegamble/message
Support this podcast: https://podcasters.spotify.com/pod/show/shuntegamble/support
2021-04-1023 minLet’s Talk Life XLDump the BaggageConfidence is key! However, it is also a skill best practiced through daily acts of self-love and care. Andrena Phillips and I open the conversation of dumping the baggage of low self-esteem. We share the experiences that have challenged and empowered us to see ourselves from a healthy perspective.
Episode Highlights
-Identifying the underlying event/situation
-Embracing Change
-Growth Mindset
-Gratitude
You can Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live
---
Send in a voice message: https://podcasters.spotify.com/pod/show/shuntegamble/message
Support this podcast: https://podcasters.spotify.com/pod/show/shuntegamble/support
2021-03-2827 minLet’s Talk Life XLDump the BaggageBitterness has one job; steal the joy that could be. Attacking the root of bitterness will open our lives to great love, opportunities, and people. Jesus Campa and I open the conversation of dumping the baggage of bitterness. We talk candidly about the ups and downs that challenged our interpersonal growth.
Episode Highlights
-Identifying Triggers & Patterns
-Solutions
-Gratitude
-Strategies
You can Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live
---
Send in a voice message: https://podcasters.spotify.com/pod/show/shuntegamble/message
Support this podcast: https://podcasters.spotify.com/pod/show/shuntegamble/support
2021-03-2150 minLet’s Talk Life XLDump the BaggageJenneter Brooks and I open the conversation of dumping the baggage of guilt that keeps us from showing up 100%.
Episode Highlights
-Forgiving yourself and others
-Accept you were wrong
-Making changes
-Letting go
-Learning from mistakes
You can Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live
---
Send in a voice message: https://podcasters.spotify.com/pod/show/shuntegamble/message
Support this podcast: https://podcasters.spotify.com/pod/show/shuntegamble/support
2021-03-1447 minLet’s Talk Life XLDump the BaggageLife can shift in the blink of an eye. Unexpected challenges can test our resolve. Jonathan Rivera, Anthony and Josefina Thomas, and I open the conversation of dumping the baggage of worry that holds us back. The digressions were insightful!
*Thank you for listening and watching despite some technical difficulties during this show.
Episode Highlights
-Identifying the current challenge or problem
-The traps of worry (frustration, doubt, low self-esteem)
-The Power in embracing uncertainty
-Strategies: Talking it out, journaling, etc.
You can Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live
---
Send in a voice message: h...
2021-03-0758 minLet’s Talk Life XLLevel UPLeveling up is a choice. A choice that may be required throughout a day. Whenever we take the steps to build and birth, we open the possibilities life can provide. When we stick to it, the dreams we build will manifest! Tammie Francisque and I talk about the process of building and birthing.
Episode Highlights
-Planning for success
-Patience with your process
-Harvest (Manifestation of the promise/goal)
-Endurance Aborting the Process Quitting too Soon
You can Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live
---
Send in a voice message: https://podcasters.spotify.com/pod/s...
2021-02-2848 minLet’s Talk Life XLLevel UPLife happens to us all. Seasons change, disappoints creeps in, or all hope seems to flee. What now? Contrary to how things may look or feel, this is the perfect time for a new beginning! Alexis Harrold and I talk about taking another chance and the blessings that follow.
Episode Highlights
-Courage
-Trusting in the Source
-Using Failure for Success
-Over Personalization
-Traps of Perfectionism
-Champion Attitude
You can Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live
---
Send in a voice message: https://podcasters.spotify.com/pod/show/shuntegamble/message
Support this podcast: https://podcasters.s...
2021-02-1446 minLet’s Talk Life XLLevel UPWe are all built to be great. However, the choice to be great remains ours to make. What if there is more to be experienced or to be had? I believe, wholeheartedly, there is nothing wrong with wanting all that life has to offer. With balance, the right heart positioning, and the mental fortitude to see things through, we can tap into buried blessings. They are waiting for us. Gabriel Harrell and I talk about being unashamedly great!
Episode Highlights
-Ego
-Thinking Big
-Focus
-Commitment
-Fear
You can Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live
...
2021-02-0757 minLet’s Talk Life XLGoal DiggerI love this quote. “It’s not how good you are; it’s how good you want to be.” Our culture emphasizes talent over being. I have run the “rat-race” trying to DO more instead of growing to BE more. When we put in the effort to grow, we will naturally do more. It all starts in the mind. Dr. Toscha Lee Dickerson and I talk growth and the process.
Episode Highlights
-Embracing Imperfections
-Learning and Relearning
-Taking Risks
-Celebrating Small Successes
You can Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live
---
Send in a voice message...
2021-01-3153 min
Let’s Talk Life XLGoal DiggerWhat truth do you fall back on when times get tough? A solid foundation is needed for anything you are building. Your why is crucial for the weathering life provides. Andrew Landry, founder of Where Men Hurt, and I discuss why our WHY is so important.
Episode Highlights
-Clarifying your Why
-Faith is not denial
-Temporary Seasons
You can Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live
---
Send in a voice message: https://podcasters.spotify.com/pod/show/shuntegamble/message
Support this podcast: https://podcasters.spotify.com/pod/show/shuntegamble/support
2021-01-2458 min
Let’s Talk Life XLGoal DiggerYour pivot will pay off. Even though 2020 gave us a new normal, it did not take the promises of a great future from any of us. My mom and I, The Double Dose squad, share our honest reflections and truths.
Episode Highlights:
-Promises
-Time
-Patience
-Grit
You can Listen Live Every Saturday at 1pm on www.mixtedtalkmedia.org/listen-live
---
Send in a voice message: https://podcasters.spotify.com/pod/show/shuntegamble/message
Support this podcast: https://podcasters.spotify.com/pod/show/shuntegamble/support
2021-01-1756 min
2020-10-2628 min2020-10-2009 min2020-10-1509 min2020-10-1202 min2020-10-1202 min2020-10-1200 min2020-10-1200 min2020-10-1201 min2020-10-1200 min2020-10-1201 min2020-10-1202 min
The Galerie ConversationAre We Black?Lei recalls a conversation she had with her son on his realization of belonging to a "race." He has questions and Lei answers in the best way she knows how. She comforts hims, but she also has to explain a hard truth about prejudice and its sad, but real existence in our world.
2020-03-2212 min
Right to REAL Love: Advice for Christian Women on Dating, Relationships, Men and Sex1369: Long Distance Dating and Relationships (Part 1) with Shunte GambleIn this episode, Yahnathan is joined by author Shunte Gamble to discuss long distance dating and relationships. We will also discuss how a couple can properly manage their time and priorities when dating or in a long distance relationship. That's just the beginning of what is a great discussion. Check out the details below for a full rundown of everything we discuss. Questions We Answer: What qualifies as long distance dating and relationships? (2:29) How can a couple properly manage their time and priorities when dating or in a long distance relationship? (3:57) Key Things You Will Le...
2019-12-0219 minThe Galerie ConversationAll Girl Conversation (The Conclusion)In this final episode of "Girl Chat," host, Lei and her guests get deep, as they talk spirituality and manifesting their own destinies. Can one really map out their own wealth and success? The ladies get into just that as the conversation runs deep with humor, story, and teachable moments. ***They also ask one of the most controversial questions of the 21st century: Is it okay to go through your partner's phone?????***
2019-12-0124 minThe Galerie ConversationAll Girl Conversation Part 2So what are you going to do with your life? In this episode we talk about how fame can change your self-esteem. is being famous really what it is all cracked up to be? The Mimosas are kicking in, but the conversation is growing. Listen in as Lei and her guest chat it up about the music business and how to handle emotions on the road to success.
2019-11-2414 minThe Galerie ConversationAll Girl Episode (Live Recording) Part 1In Part 1 of Girl Chat, Lei is joined by two long-time friends, Storyteller; Wendy Perez-Cruz, and creator of the organization, Love Light and Milk; Alexis Mathis. They chat it up about run-ins with celebs at the airport, rappers buying property, and Love Light and Milk; #LLM is a real thing!! Listen in as they learn about Gullah culture through food and very knowledgable wait staff at #Virgil's Gullah Kitchen and Bar in the College Park neighborhood of Atlanta, GA!!
2019-11-2118 minThe Galerie ConversationBeware of Scammers!!So, moving from Washington State to Delaware has proved to be more of a challenge than originally thought. Imagine getting a call telling you that all of your goods have been stolen. Lei explains some of the stumbling blocks that have occurred when making a big move!
2019-08-2521 minThe Galerie ConversationIs Marriage Worth It?In this episode, listeners will be able to listen to the full episode of Ep.19. Hans is back and the couple talks about marriage and relationships. If you visited www.the-galerie.com you have already had an opportunity to listen to the full show. For updates and exclusives visit www.the-galerie.com. Thanks for showing us some podcast Love!!
2019-07-1642 minThe Galerie ConversationSeason 3 What is Going On?Season two is ending, but Season three is already on its way. Lei is looking forward to giving listeners more content and more insight into her life. She loves delivering story-time, spoken word and reading written works. What is next? Listen and find out!! It has been a pleasure!
2019-06-2901 minThe Galerie ConversationWho Did I Marry?Hans is back, and he has a lot to say about marriage and relationships. Lei's husband and she are giving you insight on what to expect before you say, "Ido!" Full episode: www.the-galerie.com
2019-06-2706 minThe Galerie ConversationI'm Married NowIn this episode, Lei talks about respecting marriage. It takes respect to maintain a marriage, but it also takes time, space and action. She examines marriage as an action rather than just the state of being married.
2019-06-2519 minThe Galerie ConversationWhat's Up?!!Lei is filling you in on all the happenings at The Galerie Conversation. There is so much to come and the production of the overall show is improving with new equipment. Listen and be among the first to know what is next for Season three.
2019-06-2106 minThe Galerie ConversationHow Autism Speaks to MeLei doesn't speak often on how she and her family manage life around autism, but she wanted to give her account on how it impacts her life and the life of her son. In this episode, she will share signs of autism that she encountered with her son and give insight into how she and her family found strategies that worked for them. Every day is an opportunity to explore new ways to live life on the spectrum, but Lei would not have it any other way. She wants her listeners to know that there i...
2019-06-1931 minThe Galerie ConversationShe's Gotta Have It - ReviewLei is talking about Spike Lee's "She's Gotta Have It." Is it any good? She covers love, lust, and a very long sex scene. Was it needed, was it really that long? Are sex scenes overrated? Talk this out with Lei as she dives into the didactical direction, filmmaker and writer, Spike Lee, adds to his television show.
2019-06-1716 minThe Galerie ConversationLei Gets HealthyLei confesses that she has more than a few pounds to lose. She wants to get fit, healthy and in shape. She exclaims that she is on a journey of self-love, and improvement. Listen as she gives statistics on the state of obesity and how it applies to her own journey.
2019-06-1420 minThe Galerie ConversationDealing With DeathDealing with the death of a parent is never easy. It is hard, it takes a lot to get through, and Lei is talking about how she has been dealing with the loss of her father.
2019-06-1213 minThe Galerie ConversationShow Some Podcast LoveLei is sharing just a few of her favorite Podcast Shows. She is sharing her likes and suggesting subscriptions for the podcast novice and the aficionado. If you want to start exploring new shows, but you are not sure where to start, give this episode a listen and start expanding your listening list.
2019-06-1020 minThe Galerie ConversationChildren of WarLei gets real in this episode as she recalls her time as a United States Army Soldier. She was a mother separated from her child, and while she does not regret her choice to serve in the U.S. Army, she does want to share her story for those who may have experienced a similar period in their lives. She digs deep and gets a little emotional as old feelings surface. **Trigger Warning** This episode references war, anxiety, depression, and military-related themes.
2019-06-0728 minThe Galerie ConversationListen: Janet Jackson VS My MomIn this 10th episode of season 2, Lei reminisces on a talent show she participated in as a young elementary student. She wanted to be in "control," but soon discovered that she could achieve more listening to her mother rather than trying to be in control at ten years old. Many lessons were learned and many paths were realized that lead Lei to a life of pursuing her creative endeavors.
2019-06-0317 minThe Galerie ConversationThe Money ChallengeLei concludes, the Money series with a call to action. She is challenging you to improve on the money promises that you make to yourself. Share this episode with the one you love. We all need options on how to improve our finances. This podcast episode is a basic, beginner-friendly start to a financially stable lifestyle.
2019-04-2517 minThe Galerie ConversationMoney Money Money!!! Part 2In part two of "The Money Series," The Galerie Conversation host, Lei speaks to ways to save. She is talking apps, strategies and techniques to get saving done, even if you don't think that you have much to work with. Not to worry, story-time is coming back, but TGC wants to spread the word on ways to build wealth and become more financially secure. Thanks for listening and thank you for your 5-star rating.
2019-04-0831 minThe Galerie ConversationMoney Money MoneyTax season is coming to an end. In this episode, Lei is giving you tips on how to start planning for your new influx of money. Plan to save and plan to spend. Lei speaks briefly about her 9 to 5 as a tax and bank agent and hopes that her financial knowledge helps listeners begin taking steps toward financial security.
2019-03-1916 minThe Galerie ConversationHi, Husband Part 2Lei and Hans continue their conversation. In part 2 they talk R. Kelly, conflict resolution, and how having kids can really change the relationship game. They touch on a classic Cosby episode and fill in a few gaps about relationships and having a top rated podcast. Is there a difference when you have a black podcast? They laugh and get comfortable as the conversation moves. Listen and give the episode 5 Stars.
2019-03-0839 minThe Galerie ConversationHi, Husband!!Lei introduces her husband and they take a walk down memory lane. They start to talk about when they first met, but someone gets the facts wrong. We get to see what it looks like to find love while serving in the Army. They also address some current events while picking topics from an article on psychologytoday.com, "13 Ways to Keep Love Alive." God, sex and love; can you put them in the same sentence? Hans, Lei's husband explains how a family was an answered prayer and gives his opinion on the ideals of...
2019-03-0226 minThe Galerie ConversationThe Introduction (Lit Lit Lit lol)In this short bonus episode, Lei and her BFF are letting their hair down. Lei is trying to teach her bestie how to do her intro, but it does not go as planned. Let the good times roll!
2019-02-2704 minThe Galerie Conversation21 Questions Part 2The conversation continues. Lei talks about challenges getting started as a writer and a podcaster. Her advice: "Keep Going," sounds like words to live by. Her sister asks about a favorite quote and the conversation seems to make a transition to time spent on three different continents.
2019-02-1212 minThe Galerie Conversation21 QuestionsLei is interviewed by her sister, JaVan. We learn that Lei is into reading dystopian fiction and she used to be a librarian, among other things. They laugh and have a good time as part one of this three-part interview reveals a bit of her sense of humor. Listen closely you may even hear a bit of Lei's East Coast accent on display as she is in a familiar comfort zone. Have questions that you want to be answered? Send an email:thegalerieconversation@gmail.com
2019-02-0705 minThe Galerie ConversationPodcon2Podcon2 was awesome, but it was not without its lessons. Listen as Lei talks about some of her experience in Seattle, WA! She made connections, friends, and learned from the podcasting pros!
2019-01-2913 minThe Galerie ConversationNappily Ever After: Book/Movie ReviewNappily Ever After was great as a book but missed the point as a movie. While it was not a total fail, it lacked the depth that the book had to offer. If you have never read the book, this Netflix film was probably a two thumbs up for you, but once you know something you can unknow it and that is where my problem rests with this film. There were so many opportunities for this book to outline current events in a fun and cute way, but instead, it just became an instant "b movie" classic. Y...
2018-12-1022 minThe Galerie ConversationDoes Colorism Cause Anxiety and Mental Health?This bonus episode reflects back to the first episode where I discussed colorism. I talk about anxiety and how I eventually overcame my struggle of social awkwardness to become a self-accepting confident person.
2018-11-1611 minThe Galerie ConversationInterracial DatingIn episode 7 I discuss interracial dating. I reveal a little about my dating past and how it has contributed to the way I dated later in life. Leading with love is our theme.
2018-11-0119 minThe Galerie ConversationHispanic Vs LatinoIn this bonus episode, I apologize for using the word Hispanic interchangeably with the word Latino in a future episode. I was using the language of the census bureau and found myself down the rabbit hole of self-identification. It was not my intention to group identities together and realize that there is a difference between the two. Please accept my apology as I continue to educate myself on when certain words should be used. I want to be as respectful as I possibly can. In our current racial and ethnic climate as a country, it is def...
2018-10-3109 minThe Galerie ConversationThe "Race" ConversationIn this Podcast, we continue the conversation of race and the "N" word from another point of view. Our Special Guest, Renee, gives her take on the "N" word and what people have expected from her as a woman of mixed race. Listen to what she has to say about being a woman, a mother, a wife and responding to race in a rational positive way. Thank you for sharing, rating and subscribing!
2018-10-0819 minThe Galerie ConversationBonus EpisodeWe understand that there is so much more that can be said in our conversations. Every now and then we will have a bonus episode that will further explain certain aspects of the previous conversation/episode! Our last episode was about the “N” word. Take a listen to some other points that came up in other conversations about the “N” word.
2018-09-2806 minThe Galerie ConversationThe "N" Word: To use or not to use?Is there ever an appropriate time to use the "N" word? Some would say that there are moments when it's okay, and others would just flat-out disagree. Join me and my guest, Lord Harris, in this two-part series, as we discuss his personal experience with the "N" word.
2018-09-0123 minThe Galerie ConversationThe Science of Falling in LoveHave you ever considered falling in love as a science? In this episode I explore how falling in love may be more than just attraction. Rutgers University has participated in a study that explores love in three stages. Thanks for listening! Subscribe and Share!!
2018-08-0220 minThe Galerie ConversationCode-Switching and MeCode-switching. Black, white, we have all done at some point, but for some people of color Code-switching and mean the difference between getting that job or being perceived as ignorant and less intelligent. In this episode, I discuss my personal story and how code-switching has made its way into my life. Thanks for listening. Remeber to subscribe!
2018-07-0516 min
The Galerie ConversationColorism and MeIn this episode, I talk about how colorism has affected my life. You will hear me reflect on the damaging outcomes and how I managed to overcome internal racism. This show features poetry and a story-time. Thanks for listening. Don't forget to subscribe!
2018-07-0317 min