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Showing episodes and shows of

Shuntelle Malone

Shows

The Morning SipThe Morning SipConcerned Not WorriedThe battle between concern and worry rages within us daily, often determining whether we face challenges with clarity or confusion. Worry isn't just uncomfortable—it's destructive, functioning like a poison that we willingly consume while hoping it somehow resolves our problems. One powerful insight shared is that "anger is like drinking poison hoping the other person dies, but worry is like the cousin to the one that wants to survive." This metaphor illuminates worry's true nature: it doesn't solve problems but instead compromises our identity, decision-making, and peace. When consumed by worry, we often "respond in a way...2025-05-1306 minThe Morning SipThe Morning SipChange Takes TimeGrowth isn't linear—it's a heartbeat with natural rises and falls. This reflective episode explores why we must extend grace to ourselves and others when change doesn't happen as quickly as expected.The journey begins with an honest self-reflection about communication patterns. Using personal examples about talking over others during conversations, we explore how behaviors that feel natural to us can unintentionally make others feel disrespected or ignored. What makes these patterns so difficult to break? The simple truth: familiarity provides comfort, even when we consciously want to change.We often place unrealistic expectations on ot...2025-05-0805 minThe Morning SipThe Morning SipGet Comfortable Being UncomfortableAre you grappling with life's uncomfortable transitions? Join Lady Malone in this enlightening episode where she explores the power of embracing discomfort for personal growth! Discover how leaning into the hard moments of life can reveal your true potential and provide opportunities for transformation. With insightful anecdotes and relatable experiences, Lady Malone guides listeners through the challenges of overcoming fear and embracing changes. In this captivating discussion, we delve into the importance of self-worth and setting boundaries while transitioning through life's phases. Lady Malone shares how her faith plays a pivotal role in navigating these uncomfortable moments a...2025-05-0605 minThe Morning SipThe Morning Sip6 P's (Proper Preparation Prevents Piss Poor Performance)Have you ever felt like you’re not quite hitting the mark, even when you have all the intentions in the world? In our latest episode, Lady Malone unpacks the vital principle that "Proper Preparation Prevents Poor Performance." She ignites a conversation about the importance of groundwork and setting oneself up for success, encouraging listeners to explore their own preparation strategies.Through engaging anecdotes, Lady Malone highlights real-life examples that demonstrate how preparation—or a lack thereof—can impact our aims and aspirations. You'll hear about individual experiences and insights, proving that while the road to success is not...2025-05-0105 minThe Morning SipThe Morning SipCheap Becomes ExpensiveAre you making decisions that seem cost-effective but could actually lead to bigger, unforeseen expenses down the road? In this episode, we delve into the nuance of choosing cheap options versus investing in quality. From car repairs that seem like a bargain but spiral into hefty bills, to seemingly harmless snack choices that can lead to health complications, each topic is a reminder to look deeper at the true cost of our decisions.We dissect everyday choices, drawing parallels between our financial habits and overall health, providing practical examples that resonate with listeners. The episode encourages self-reflection...2025-04-2907 minThe Morning SipThe Morning SipDon't Tear Down To Build UpAre you tired of disrespect clouding your relationships? In this episode, we dig into the heart of communication breakdowns, exploring how 'talking crazy' often surfaces when emotions run high. It’s all too easy to deflect pain with words that wound rather than heal. We examine why our instinct can lead us toward retaliation and highlight the emotional fallout that arises when we choose disrespect over support.Together, we navigate through personal reflections that illustrate how patterns from the past repeat in our present. Rather than simply tearing others down during disagreements, we promote a healthier conversation wh...2025-04-2405 minThe Morning SipThe Morning SipA Fish Never Sees The WaterHave you ever considered how much your environment shapes who you are? Join us as we explore the profound metaphor of a fish swimming in its water—an unseen yet essential aspect of life. Often, we live without acknowledging the environments we inhabit, yet these spaces can make or break our potential. This episode encourages self-reflection and discussion about how our surroundings impact our growth, urging us to recognize when the water becomes stagnant.We delve into the intricacies of navigating life’s changes and the bravery it takes to step out of comfort zones. The message is c...2025-04-2204 min