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Siegfried Lenz

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Mike Lenz Voice - A Journey Into Voice ActingMike Lenz Voice - A Journey Into Voice Acting147 - Milestones, Mentors & Gratitude – Mike Lenz's Career UpdateOn this special solo episode of The Mike Lenz VO Podcast, Mike takes a moment to reflect on some incredible milestones in his voiceover journey — including narrating over 300 audiobooks and surpassing 200,000 podcast downloads. He shares insights on the vital role that networking, conferences, and coaching have played in his growth, and why staying connected and coachable continues to make all the difference. With heartfelt gratitude, Mike also opens up about what it means to use his God-given gift to communicate through the spoken word — both as a voice actor and audiobook narrator. Whether you'r...2025-04-3024 minConquering Your Fibromyalgia PodcastConquering Your Fibromyalgia PodcastEp 194 "Chronic Pain & Autism: Unpacking the Connection with Kristen Hovet on 'The Other Autism Podcast' Part 1Text Dr. Lenz any feedback or questions In this episode Dr.  Lenz, is interviewed  by Kristen Hovet, host of The Other Autism Podcast. The conversation delves into Dr. Lenz's medical background, his dedication to lifelong learning, and his focus on chronic pain syndromes such as fibromyalgia, EDS, POTS, and more. Dr. Lenz explains three types of pain: nociceptive, neuropathic, and nociplastic pain, and discusses the significant overlap between invisible illnesses and neurodivergence, including ADHD and autism. The interview sheds light on the challenges and misconceptions in diagnosing these conditions, emphasizing the need for a holistic, evidence-based approach to...2025-03-1244 minConquering Your Fibromyalgia PodcastConquering Your Fibromyalgia PodcastEp 192 What is the most important nutrient? Joy Lenz RD Part 2Text Dr. Lenz any feedback or questions In the second half of the conversation with dietitian Joy Lenz, practical advice is shared on transitioning to a healthier, more plant-based diet. Topics include common nutrient deficiencies like fiber versus protein, tips for incorporating plant-based protein sources such as legumes, nuts, and whole grains, and dealing with dietary concerns and social challenges. Joy provides insights into common pitfalls people face when going plant-based and offers solutions, including her work with clients. Strategies for meal planning, handling cravings, and personalized diet plans are also discussed.00:00 Introduction to the...2025-02-2631 minConquering Your Fibromyalgia PodcastConquering Your Fibromyalgia PodcastEp 183 Inspiration, Validation and Hope. Teresa's Reversal StoryText Dr. Lenz any feedback or questions Teresa's Journey: Overcoming Fibromyalgia with Dr. Michael LenzIn this special Christmas episode of the 'Conquering Your Fibromyalgia' podcast, Dr. Michael Lenz shares the inspiring story of his patient, Teresa, who successfully reversed her fibromyalgia through a comprehensive holistic approach. Teresa recounts her long struggle with chronic pain, fatigue, and numerous failed treatments until she found hope and effective strategies with Dr. Lenz. This episode marks the beginning of a series exploring her journey from extreme fibromyalgia to a life of significantly reduced symptoms. Listeners will learn about...2024-12-251h 08Investiere und gewinneInvestiere und gewinne#11 Mundwerker statt Handwerker: Wie die Kanzlei Lenz entstandDer Weg in die finanzielle Freiheit Wir machen eine Zeitreise in das Jahr 2003: Ich trage einen Anzug und halte eine Aktentasche in der Hand. So ziehe ich übers Land. Bewaffnet mit einem Kugelschreiber versuche ich Menschen zu überreden, mir ihr Geld anzuvertrauen. So kam alles ins Rollen. Das sind die Anfänge der Kanzlei Lenz. Die ganze Geschichte hörst Du in dieser Folge. Besuche meinen Blog: https://www.daniel-lenz.com/category/blog/ Besuche uns auch auf Social Media und auf unserer Webseite: LinkedIn: https://www.linkedin.com/in/daniel-lenz-649267b4/ Inst...2024-08-0815 minRabbit Hole StoriesRabbit Hole StoriesJanis Kilian LenzIn today’s episode, we spoke with Janis Kilian Lenz, a young Bitcoin podcaster who travels the world and interviews people. Janis gave us an insight into his interview run at BTC Prague, what it takes to orange pill Gen-Z and youngsters, and why he believes people need to read more books. You can follow Janis on X: https://x.com/PodcastNom93541 You can follow us on X (@rabbitholetales), check out our website (https://rabbitholestories.co/), or send us an email (show@rabbitholestories.co)  ---Topics mentioned in the episod...2024-06-2438 minConquering Your Fibromyalgia PodcastConquering Your Fibromyalgia PodcastEp 149 Fibromyalgia Awareness Day and What is a Pain Recipe?Text Dr. Lenz any feedback or questions Understanding and Managing Fibromyalgia: Strategies for a Better Quality of LifeIn this episode, Dr. Michael Lenz discusses Fibromyalgia Awareness Day and explores the 'pain recipe' concept as a framework for understanding and managing fibromyalgia. He addresses common myths about the condition, emphasizing its reality as a medical issue that affects the brain and central nervous system's processing of pain signals. The episode provides insights into symptoms, triggers, diagnosis criteria, and management strategies, including medication, exercise, and holistic approaches. Dr. Lenz highlights the importance of a comprehensive approach...2024-05-0430 minConquering Your Fibromyalgia PodcastConquering Your Fibromyalgia PodcastEp 116 Embracing Abilities: Overcoming Obstacles at the Every1In Wellness and Abilities Fair.Part 2Text Dr. Lenz any feedback or questions  In this week's episode, we hear about the inspiration and purpose behind the  Every1In Wellness and Abilities Fair from Jory Pradjinski. The aim is simple - to foster a sense of community, create a space for face-to-face connections, and peel back the often invisible layers of stigma associated with Invisible and Visible health conditions. We'll also highlight the overlapping struggles and how understanding, hope, and sharing stories can help patients navigate their challenges.Join us in our mission to create a more inclusive world where everyone can celebrate li...2023-09-2036 minConquering Your Fibromyalgia PodcastConquering Your Fibromyalgia PodcastEp 106 The Lost Condition: Neurasthenia's Vanishing Act in Medical History. Cracking a Cold Case. A needed historical perspective of Invisible Illnesses. Part 2Text Dr. Lenz any feedback or questions Why did neurasthenia, a once-prevalent condition, fall by the wayside as medical advancements focused on cancer, infectious diseases, and other tangible ailments? Join me, Dr. Michael Lenz, in this riveting exploration of our medical history as we uncover the cold case of neurasthenia and appreciate the transformative advances in modern medicine. Trace the fascinating development of x-rays, laboratory testing, antibiotics, vaccines, and more, while understanding why neurasthenia interest disappeared.Discover the spirited debates between neurologists and surgical gynecologists. Delve into the mind-body connection, the role of psychotropic drugs...2023-07-1234 minConquering Your Fibromyalgia PodcastConquering Your Fibromyalgia PodcastEp. 105 Unraveling the History and Mystery of Neurasthenia: From 19th Century Origins to Modern Fibromyalgia Diagnosis. Part 1Text Dr. Lenz any feedback or questions Step back in time with me, Dr. Michael Lenz, as we unravel the fascinating history of neurasthenia, the predecessor to the modern diagnosis of fibromyalgia. Discover how Dr. George Beard's groundbreaking work in 1869 echoes the experiences of fibromyalgia sufferers today, and learn how our understanding of chronic pain and invisible illnesses has evolved over the years.Together, we'll explore the captivating medical history of neurasthenia and how the 19th-century framework of moderation and hygienic measures shaped today's approach to invigorating the body. We'll also delve into the powerful...2023-07-0531 minConquering Your Fibromyalgia PodcastConquering Your Fibromyalgia PodcastEp. 102. Understanding "Access Needs" to living better with fibromyalgia and autism, as well as picky eats eating and more. Part 4 of 4 of the conversation with Dr. Mel Hauser.What are access needs? Why are they vital to reframe your understanding of and live better with fibromyalgia and autism? What about picky eating and the connection to autism?  This is the last of a 4 part series with Dr. Mel Hauser, a family practice doctor who passionately cares for those living with autism, fibromyalgia, and related problems. Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist interested in helping those with fibromyalgia and related problems go beyond just learning to live with it and even reverse fibromyalgia. He is also the author of the b...2023-06-1437 minConquering Your Fibromyalgia PodcastConquering Your Fibromyalgia PodcastEp. 101 Breaking down Autism's Stigma and get a needed deeper understanding. Part 3 of 4Text Dr. Lenz any feedback or questions This week we continue to hear more from Dr. Mel Hauser and essential insights to understand Autism better, which will help you understand fibromyalgia better. There is so much stigma and misunderstanding about autism, neurodivergent minds, and fibromyalgia that is deservedly discussed and reframed to grow a better understanding. Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist interested in helping those with fibromyalgia and related problems go beyond just learning to live with it and even reverse fibromyalgia. He is also the author of...2023-06-0735 minConquering Your Fibromyalgia PodcastConquering Your Fibromyalgia PodcastEp. 100. All Brains Belong Part 2. What you need to know about Neurodivergent minds and fibromyalgia type illnesses. Profound impacts beyond the pain.We continue to gain insights into the surprising and profound connections between autism, neurodivergent minds, and fibromyalgia-related struggles. Dr. Hauser shares:"I can't tell you how often someone comes in with 40 diagnoses and they feel so broken because clearly I must be broken if there are 40 things wrong with me and I say, oh no, you don't have 40 things wrong with you.You have one thing. It's called All the Things. Oh, and by the way, let's talk about your brain. That's how those conversations tend to go.But what gave me a sense of...2023-05-3132 minConquering Your Fibromyalgia PodcastConquering Your Fibromyalgia PodcastEp. 95. The Invisible deadly illness lurking in many with fibromyalgia and what you can do about it.Text Dr. Lenz any feedback or questions This week discusses heart disease, the number one killer of men and women. In addition to having a strong interest in fibromyalgia and related problems, he also has a strong interest in preventing and treating this serious condition. In this week's episode, you hear about his journey. Nearly all heart disease, the accumulation of plaque in the heart's arteries, is preventable. Still, most, including those with fibromyalgia, are unaware of this silent, lurking disease.  Last week we heard Martin Keogh, author of Naked Realities, share his journey into Chronic Fatigue S...2023-05-1032 minConquering Your Fibromyalgia PodcastConquering Your Fibromyalgia PodcastEp. 92 Narrative medicine. Giving a Voice to the Suffering. Part 2 of 2.Text Dr. Lenz any feedback or questions We continue the conversation with Dr. Bruce Campbell discussing narrative medicine as a useful but often neglected tool for doctors and patients to help them feel better and live healthier with fibromyalgia and other chronic health conditions. Every patient has a story that goes beyond the symptoms they bring into the doctor's office.Those stories illuminate how a person became ill, the tipping point that compelled them to seek help, and the barriers to getting better. Stories can offer the depth that promotes and nourishes empathy, prompting a...2023-04-2625 minConquering Your Fibromyalgia PodcastConquering Your Fibromyalgia PodcastEp. 91 Narrative medicine. Reframing patient care. Part 1 of 2 of the conversation with Dr. Bruce Campbell.Text Dr. Lenz any feedback or questions In this week's episode, we discuss narrative medicine as a useful but often neglected tool for doctors and patients to help them feel better and live healthier with fibromyalgia. Every patient has a story that goes beyond the symptoms they bring into the doctor's office.Those stories illuminate how a person became ill, the tipping point that compelled them to seek help, and the barriers to getting better. Stories can offer the depth that promotes and nourishes empathy, prompting a provider to switch from asking, "How can I...2023-04-1933 minConquering Your Fibromyalgia PodcastConquering Your Fibromyalgia PodcastEp. 90 A Better Understanding of Chronic Fatigue. Part 3 of 3 of the Interview with Tamara Rosier. Author of "Your Brain's not broken."Text Dr. Lenz any feedback or questions We have been conversing with Tamra Rosier in this last of the three-part series. She is an author and ADHD coach and has worked with clients for a long time, helping them live better with their ADHD. This is relevant to the conversation about fibromyalgia because many with fibromyalgia also have ADHD and may be unaware of the role it plays in their struggles.We talked last week about the different grids and how to understand the challenges that someone with ADHD faces looking at Yellow...2023-04-1237 min