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Showing episodes and shows of
Sierra Leone MBSSE
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I am somebody (Life skills 14-19)
BRAC Reader Series - Dreaming Again
Today’s episode will focus on the story called Dreaming Again, from the Brac reader series. In today’s story we will hear about a young adult Sallay who is married with two young children. Sallay had a tough start when a tragedy during her childhood changes the course of her life. She grows up in a community where it is common for girls not to finish school, where child marriage is rife and where girls too often start child bearing at a young age. Can Sallay achieve her dreams? After this episode, you will be a...
2020-12-27
45 min
I am somebody (Life skills 14-19)
BRAC Reader Series - Is it my dream
Today’s episode will focus on the story called Is it my dream? This story is about a 15 years old girl called Musu who has big dreams of learning a livelihood skill. Musu agreed to leave her home in a small village, with a promise from her auntie to help her fulfil her dreams of starting a new career. Will Auntie Maria keep her promise? After this episode, you will be able to: 1. Define child labour and know what the law says about child rights 2. Consider how being determined to fulfil you...
2020-12-26
43 min
I am somebody (Life skills 14-19)
BRAC Reader Series - The Dancing Queen
Today’s episode will focus on the story called The Dancing Queen, from the Brac reader series. The story explores the topics of adolescent motherhood and how this affects girls’ choices. The story is about a teenage mother called Sheama who hoped to be a professional dancer and singer with her own group and musical instruments. But with all the obstacles, the big question is will she fulfill her dreams? After this episode, you will be able to: 1) Define family planning and describe some of the barriers to accessing drugs and things to prev...
2020-12-24
31 min
I am somebody (Life skills 14-19)
BRAC Reader Series - Broken Promise
Today’s episode will focus on the story called Broken Promise from the BRAC reader series. This story is about a 15 years old girl called Nafisatu, who agrees to marry a man twice her age when he makes a promise to her mother. Nafisatu has no choice in whether to get marries since that was her father's decision. Will her new husband keep his promise? After this episode, you will be able to: 1. Define child, early and forced marriage 2. Consider how child marriage can have serious consequences for adolescent girls in Sie...
2020-12-23
30 min
I am somebody (Life skills 14-19)
BRAC Reader Series - You think you know
Today’s episode will focus on the story called You Think You Know, from the Brac reader series. In the story, a 15 year old school girl named Yeama tries to be like her smart well-dressed best friend Nakama. Does she take her friend’s advice so that she too can enjoy new shoes, clothes and bags? Does she consider the consequences? After this episode, you will be able to: 1) Explain what is meant by the term transactional sex 2) Consider how peer influence and desire for material things can have serious consequences for adolescent girl...
2020-12-22
42 min
I am somebody (Life skills 14-19)
BRAC Reader Series - To Dare and to do
Today’s episode will focus on the story called To Dare and to do, from the Brac reader series. In the story is about a promising young adolescent girl called Yata who is so desperate is further her education and in the future to become one the most influential women in the society. But her father believes that the girl child should not continue to go to school after taking the Basic Education Certificate Examination (BECE) and instead should get married and start a family. Will Yata be able to achieve her dreams? After this episode, you wil...
2020-12-21
28 min
I am somebody (Life skills 14-19)
BRAC Reader Series - For Her Sake
Today’s episode will focus on the story call For Her Sake. This story is about a girl named Mabinty, who uses her voice and boldness in order to gain justice, against all odds. The topic of this episode is related to Sexual Violence, also known as abuse or rape. If this topic makes you feel upset, please talk to an adult you trust. If you ever experience sexual violence, please do not stay quiet. You can always talk to an adult or call 116 for help. After this episode, you will be able to: 1...
2020-12-20
28 min
I am somebody (Life skills 14-19)
BRAC Reader Series - Change of Plan
Today’s episode will focus on the story called Change of Plan, from the Brac reader series. The story is about a young girl called Posseh, who unintentionally abandons her dream of finishing school and going to the university when she became trapped in a forced and unhappy marriage. But when her husband and family’s actions prevent her from striving towards her dreams, she decides to change the plan. After this episode, you will be able to: 1) Define the terms child, early and forced marriage 2) Explain the law in relation to ch...
2020-12-19
24 min
I am somebody (Life skills 14-19)
Courage to Lead
Today’s episode will focus on: Courage to Lead Why do you think we choose this topic? As an adolescent you will be faced with situations what will require you to decide if you have the courage to stand up for justice. Through this episode you will see that anyone can be a leader and in fact you are a leader in your own life and community. After this episode, you will be able to: i) Consider the things that you are willing to stand up for ii) Understand that anyone ca...
2020-12-18
52 min
I am Somebody (Life Skills 9-13)
What is Stress?
Today’s episode will focus on What is Stress? Why do you think we choose this topic? As you become more independent you have to make decisions that will affect your future and you can also be under pressure from friends and family and schoolwork. All these things can have an impact on your happiness. It is important that we learn to recognize signs of stress and find ways to manage our stress in healthy ways. After this episode, you will be able to: 1) Define the meaning of stress 2) Name things in...
2020-12-18
38 min
I am Somebody (Life Skills 9-13)
Mental health matters
Today’s lesson will focus on Mental Health matters Why do you think we choose this topic? We chose it because mental health is one of the least understood parts of our health and yet it is important to each one of us. Many people have mental illnesses and are treated badly by others and made to feel different because many people are afraid of mental illness and do not understand it. Young people can be champions in removing this stigma and the first step is by understanding mental health. After this lesson, you will be...
2020-12-18
35 min
I am somebody (Life skills 14-19)
BRAC Reader Series - A Turnaround
Today’s episode will focus on the story called A Turnaround. This story is about a young girl called Taadi, as Taadi reaches adolescence she becomes distracted from her chores and school work. She uses her life skills in critical thinking and decision making her help her the part of your development from being a child to become an adult when you will seek independence. Independence is an important part of development, but you need to be careful when selecting the opportunities to become independent and not be to open to risks and dangers. After this episode, yo...
2020-12-18
25 min
I am somebody (Life skills 14-19)
Smoking harms your health
Today’s lesson is called Smoking harms your health Why do you think we choose this topic? We chose it because it is important for young people to understand the facts about cigarettes and diamba, to understand the negative impacts that smoking has on your health and to be able to say no when people around you pressure you to smoke. After this lesson, you will be able to: 1) State the substances in cigarettes and diamba that harm our health 2) Explain how smoking damages our lungs 3) Reflect on how yo...
2020-12-17
42 min
I am somebody (Life skills 14-19)
BRAC Reader Series - The Dreamer
Today’s episode will focus on the story of the dreamer. This story is about the part of your development from being a child to become an adult when you will seek independence. Independence is an important part of development, but you need to be careful when selecting the opportunities to become independent and not be to open to risks and dangers. After this episode, you will be able to: 1) Understand the term independence 2) Explain the story of Yealie and the dangers of she faces 3) Understand how stories like Yealie were de...
2020-12-17
18 min
I am somebody (Life skills 14-19)
Careers- thinking about your future
Today’s episode will focus on: Careers- thinking about your future Why do you think we choose this topic? We have already learned about setting short and long term goals. One important goal to think about and plan for is your future career. What type of work would you enjoy and would be a good fit with your skills? Let’s learn about different types of work and what you can do to develop job skills. After this episode, you will be able to: 1) Recap setting a long term goal 2) Define diff...
2020-12-15
36 min
I am Somebody (Life Skills 9-13)
Education is for every child
Today’s episode will focus on Education is for every child Can you guess why I chose this topic? The Ministry of Basic and Senior Secondary Education announced that they would continue to strengthen the free quality school education. They will reach out to children who have never been to school and those that have dropped out and make schools more welcoming to invite them to rejoin schools again. You can also do your part to help include children in your community to join school, no matter their background or situation. After this episode, you wi...
2020-12-15
41 min
I am Somebody (Life Skills 9-13)
Gangs are dangerous
Today’s episode will focus on Gangs are dangerous Can you guess why I chose this topic? It is important for young people to understand how peer pressure can cause them to act in a dangerous or harmful way. We will talk about why some people join a gang so that we can remove the myths associated with being in a gang. When we understand the negative impact of gang membership, we are more likely to be able to resist joining a gang. After this episode, you will be able to: 1) Define the te...
2020-12-14
40 min
I am Somebody (Life Skills 9-13)
Respect all families
Today’s episode is called Respect all families Can you guess why I chose this topic? It is natural for adolescents to notice differences and similarities between your family and other families in your community. All families are unique! In this episode we will learn not to be judgmental of these differences, but instead we will learn to accept and celebrate all the different types of families in Sierra Leone. After this episode, you will be able to: 1) Describe different kinds of families 2) Name roles of family members 3) Co...
2020-12-14
43 min
I am somebody (Life skills 14-19)
Gangs and Peer Pressure
Today’s episode will focus on Gangs and Peer Pressure Can you guess why I chose this topic? It is important for young people to understand the differences between healthy and unhealthy friendships that can cause someone to act in a dangerous or harmful way due to peer pressure. We will take the time to explore why some people join a gang so that we can remove the myths associated with being in a gang. When we understand the consequences of gang membership, we are more likely to be able to resist joining a gang. Af...
2020-12-13
35 min
I am Somebody (Life Skills 9-13)
Girls and Boys Voices
Today’s episode will focus on Girls and Boys Voices Why do you think we choose this topic? In previous episodes we learned about rights and responsibilities. Today we will hear about girls and boys who used their voices to claim their rights. We hope these examples will inspire you to claim your own rights and to be a voice for girls and boys in your own community. After this episode, you will be able to: 1. Explain that girls can make a difference in their community and country 2. Inspire boys to wo...
2020-12-13
37 min
I am somebody (Life skills 14-19)
Internet Safety and Porn
Today’s episode will focus on Internet Safety and Porn Can you guess why I chose this topic? There is a lot of content on the internet and WhatsApp that contains pictures and videos of naked people and sexual acts. It can be difficult to know what to do when you come across these things online, especially when we are growing up and already curious about bodies and sex. It is important to understand that while it is normal to be curious, it is better to avoid watching porn, especially as teenagers. After this episode, yo...
2020-12-12
43 min
I am Somebody (Life Skills 9-13)
More about money
Today’s episode will focus on More about money Why do you think we chose this topic? As a young person, you need money to stay safe and healthy as money helps you buy things like you need like food, sanitary napkins, and soap. It is important to learn the difference between needs and wants and to consider some of the safe and unsafe ways you can get money. Once you know about money, you can make wise decisions about earning, saving and spending money, without putting yourself at risk. . After this episode, you wi...
2020-12-12
53 min
I am Somebody (Life Skills 9-13)
Learning about money
Today’s episode will focus on Learning about money Why do you think we chose this topic? We chose this topic because it is important to have the knowledge, stills and attitudes to manage money well. When we are young, it can be difficult to get money for all the things we need. As we get older and we take on more responsibility, we may start having access to our own money and can make decisions about how to get it and spend it. Young people who have these skills make wise decisions about spending. They know wh...
2020-12-11
53 min
I am somebody (Life skills 14-19)
Family Diversity
Today’s episode will focus on Family Diversity Can you guess why I chose this topic? It is natural for adolescents to notice differences and similarities between your family and other families in your community. All families are unique! In this episode we will learn not to be judgmental of these differences, but instead we will learn to accept and celebrate all the different types of families in Sierra Leone. After this episode, you will be able to: 1. Describe different kinds of families 2. Reflect on how family members influence young people’s val...
2020-12-11
41 min
I am Somebody (Life Skills 9-13)
Respect all families
Today’s lesson is called Respect all families Can you guess why I chose this topic? It is natural for adolescents to notice differences and similarities between your family and other families in your community. All families are unique! In this lesson we will learn not to be judgmental of these differences, but instead we will learn to accept and celebrate all the different types of families in Sierra Leone. After this lesson, you will be able to: 1. Describe different kinds of families 2. Name roles of family members 3. Co...
2020-12-10
43 min
I am somebody (Life skills 14-19)
Leadership
Today’s episode will focus on: Leadership Why do you think we choose this topic? Everyone will have the chance to be a leader at some point in their lives. Leadership skills allow you to have control of your life and the ability to make things happen. Leadership gives you opportunities to develop responsibility, to solve problems creatively and to work in a team to achieve a goal. Learning about different leadership styles will help you to think about the type of leader you want to be. After this episode, you will be ab...
2020-12-10
35 min
I am somebody (Life skills 14-19)
Adolescents Rights and Responsibilities
Today’s episode will focus on Adolescents Rights and Responsibilities Why do you think we choose this topic? Rights are things every child should have or be able to do. Girls and boys have the same rights. As you grow, you have more responsibility to make choices and use your rights. If we do not know what our rights are, we are less able to make use of them. If we learn about our rights while listening to the lifeskills radio programme, we will know about them, and hopefully we might be able to have access to th...
2020-12-09
42 min
I am Somebody (Life Skills 9-13)
Setting a goal
Today’s episode will focus on: Setting a goal Why do you think we choose this topic? In previous episodes we have introduced you to new skills such as smart thinking and listening skills to help you cope with the challenges of growing up in Sierra Leone. Adolescents can also use life skills to set goals for themselves which can help them fulfil their dreams in the future! Everyone sets different goals for themselves at different stages of their lives and this is very useful. Understanding how to set a goal makes it easier for a person to...
2020-12-09
42 min
I am Somebody (Life Skills 9-13)
Say no to Drugs!
Today’s episode will focus on Say no to Drugs! Why do you think we choose this topic? We chose it because it is important for young people to understand the facts about drugs and alcohol, including the risks involved in using them, so that they can make good decisions for their health and wellbeing. After this episode, you will be able to: i) Define terms such as drugs, dependence, and addiction ii) Recognise what are legal and illegal drugs iii) Explain some of the negative impacts drugs and al...
2020-12-08
43 min
I am somebody (Life skills 14-19)
Setting Goals for your future
Today’s episode will focus on: Setting Goals for your future Why do you think we choose this topic? Adolescents can use life skills to set goals which will help them to fulfil their dreams in the future! Everyone has different strengths based on their skilled and talents and these are the foundations for helping you to set a goal. Everyone sets different goals for themselves at different stages of their lives and this is very useful. Understanding how to set a goal makes it easier for you to set the right goals at the right time....
2020-12-08
53 min
I am somebody (Life skills 14-19)
Radical Inclusion in Education
Today’s episode will focus on Radical Inclusion in Education Can you guess why I chose this topic? The Ministry of Basic and Senior Secondary Education announced that they would begin an approach of Radical Inclusion in Education to address the barriers blocking certain groups of children and adolescents from going to school. All of us, including teenagers, can do our part to ensure that we promote radical inclusion to ensure that no one feels left out or left behind because of their background or situation. After this episode, you will be able to: ...
2020-12-08
43 min
I am Somebody (Life Skills 9-13)
Mental Health matters
Today’s episode will focus on Mental Health matters Why do you think we choose this topic? We chose it because mental health is one of the least understood parts of our health and yet it is important to each one of us. Many people have mental illnesses and are treated badly by others and made to feel different because many people are afraid of mental illness and do not understand it. Young people can be champions in removing this stigma and the first step is by understanding mental health. After this episode, you will be...
2020-12-08
49 min
I am Somebody (Life Skills 9-13)
Smoking Kills
Today’s episode is called Smoking Kills Why do you think we choose this topic? We chose it because it is important for young people to understand the facts about cigarettes and diamba, to understand the negative impacts that smoking has on your health and to be able to say no when people around you pressure you to smoke. After this episode, you will be able to: 1) List the substances in cigarettes and diamba that harm our health 2) Explain how smoking damages our lungs 3) Describe how you can sa...
2020-12-07
42 min
I am somebody (Life skills 14-19)
Living with AIDS
Today’s episode will focus on Living with AIDS Why do you think we choose this topic? In previous episodes we have learned what is HIV, how it is spread from person to person here in Sierra Leone. We have also learned how to support people living with HIV and the importance treating people in our community who are living with HIV with respect and compassion. Today we will learn about AIDs and how we can show compassion and support to people in our community living with AIDS. After this episode, you will be able to...
2020-12-07
41 min
I am Somebody (Life Skills 9-13)
HIV Awareness
Today’s episode will focus on HIV Awareness Why do you think we choose this topic? In recent episode we learned about prevention of teenage pregnancy and some of the consequences of engaging in early sex, including early motherhood. Today, we will learn more about one of the health impacts of engaging in early sex called HIV, how this can be prevented and the consequences of getting a HIV infection from sex. This information will help you make informed decisions to delay sex and to help you know the facts in the future. After this ep...
2020-12-07
52 min
I am somebody (Life skills 14-19)
Living with HIV and AIDS
Today’s episode will focus on Living with HIV and AIDS Why do you think we choose this topic? In previous episodes we have learned about STIs, including HIV. We have learned how engaging in sex can have serious health implications through the spread of sexually transmitted infections. In this episode we will learn more about the impacts of living with HIV or AIDs, We will also learn how important it is to treat people in our community who are living with HIV with respect and compassion. After this episode, you will be able to:...
2020-12-06
47 min
I am Somebody (Life Skills 9-13)
Child Rights and Responsibilities
Today’s episode will focus on Child Rights and Responsibilities Why do you think we choose this topic? In previous episodes we learned about different laws that protect girls and boys from violence in Sierra Leone, including the Domestic Violence act and the Sexual Offences. Today we will look at the main legal protection for children, the Child rights Act and we will learn about the wide range of rights afforded to children through this act. After this episode, you will be able to: 1. Explain what is the UN Convention on the Rights of...
2020-12-06
00 min
I am Somebody (Life Skills 9-13)
Sex can cause sickness
Today’s episode will focus on how Sex can cause sickness Why do you think we choose this topic? In recent episodes we learned about prevention of teenage pregnancy and some of the consequences of engaging in early sex, including early motherhood. Today, we will learn more about some of the health impacts of engaging in early sex, how these can be prevented and the consequences of getting an infection from sex. This information will help you make informed decisions to delay sex and to help you know the facts in the future. After this ep...
2020-12-05
00 min
I am somebody (Life skills 14-19)
More about Money Matters
Today’s episode will focus on More about Money Matters Why do you think we choose this topic? We chose this topic because it is important to have the knowledge, stills and attitudes to manage money well. As you get older and take on more responsibility, you may start having access to your own money and can make decisions about how to get it and spend it. Young people who have money management skills make wise decisions about spending. They know when and how to save. They can use money to make more money and can use mo...
2020-12-05
49 min
I am somebody (Life skills 14-19)
Money Matters
Today’s episode will focus on Money Matters Why do you think we choose this topic? We chose this topic because it is important to have the knowledge, stills and attitudes to manage money well. When we are young, we will sometimes have to ask our parents or elders for money, and this can sometimes cause conflict. In order to reduce conflict and improve the chances of getting what we need, we should understand how to communicate effectively when asking for money. After this episode, you will be able to: 1) Demonstrate comfort with co...
2020-12-04
37 min
I am Somebody (Life Skills 9-13)
Sexual violence against girls
Today’s episode will focus on Sexual violence against girls Why do you think we choose this topic? In previous episodes we learned about different forms of violence that girls and boys experience in Sierra Leone, including domestic violence. In this episode, we will learn more about sexual violence and how it affects girls. We will learn that sexual violence or harassment breaks the human rights of women and girls and that it is also against the law in Sierra Leone. After this episode, you will be able to: 1) Define what is meant by...
2020-12-04
00 min
I am somebody (Life skills 14-19)
Sexually Transmitted infections
Today’s episode will focus on Sexually Transmitted infections or STIs Why do you think we choose this topic? In recent episodes we learned about prevention of teenage pregnancy and some of the consequences of engaging in early sex, including early motherhood. Today, we will learn more about some of the health impacts of engaging in early sex, how these can be prevented and the consequences of getting them. After this episode, you will be able to: 1) Understand what is meant by the term Sexually Transmitted Infection/STI 2) List some of th...
2020-12-03
42 min
I am Somebody (Life Skills 9-13)
More about contraceptives
Today’s episode will focus on more about contraceptives Why do you think we choose this topic? In our previous lessons we started to learn about how to prevent teenage pregnancy. In today’s lesson we will continue to learn about ways that mature couples plan their families in Sierra Leone. When you plan your family, you can completed your education, achieve your goals and begin a family when the time is right. Today we are going to learn more ways to prevent pregnancy, which is information that will be useful to you in the future. This does...
2020-12-03
00 min
I am Somebody (Life Skills 9-13)
Stop gender based violence
Today’s episode will focus on stop gender based violence Why do you think we choose this topic? In previous episodes we learned the about gender and that double standards means that men and boys are treated differently than woman and girls. Many children, both boys and girls may think it is okay to beat children and women in Sierra Leone. In this episode we will learn that any form of violence breaks the human rights of women and girls and that it is also against the law in Sierra Leone. After this episode, yo...
2020-12-03
41 min
I am somebody (Life skills 14-19)
Communicating with elders
Today’s episode will focus on communicating with elders Why do you think we choose this topic? In previous episodes we have learned about gender differences and power. As you grow up you become more independent and able to make your own decisions. This can be a source of conflict with elders, but it doesn’t have to be that way. Learning to communicate well and have a good relationship with elders will help you to gain respect and benefit from their experience. After this episode, you will be able to: 1) Describe how good...
2020-12-02
44 min
I am Somebody (Life Skills 9-13)
Condoms for prevention
Today’s episode will focus on Condoms for prevention Why do you think we choose this topic? In our last episode we started to learn about how to prevent teenage pregnancy. In today’s episode we will continue to learn about ways that mature couples plan their families in Sierra Leone. When you plan your family, you can completed your education, achieve your goals and begin a family when the time is right. Today we are going to learn more ways to prevent pregnancy, which is information that will be useful to you in the future. This does...
2020-12-01
00 min
I am somebody (Life skills 14-19)
Teenage Mothers
Today’s episode will focus on Teenage Mothers Can you guess why I chose this topic? Some teens in your groups may be pregnant. Some may have already had babies. Remember that everyone, including all the adolescent girls and boys in your community deserves respect. We are here to support each other. We are not here to judge the past. We are here to make a better future. After this episode, you will be able to: 1. Analyse how social stigma and poverty impacts the lives of teenage mothers 2. Reflect on how pe...
2020-12-01
30 min
I am somebody (Life skills 14-19)
Preventing HIV
Today’s episode will focus on Preventing HIV Why do you think we choose this topic? In previous episodes we have learned that family planning forms a key part of pregnancy prevention. We have also learned how engaging in sex can have serious health implications through the spread of sexually transmitted infections. It is important that learn one of the most serious sexually transmitted infections – HIV so that we are able to prevent the spread of HIV in Sierra Leone. After this episode, you will be able to: 1) Define the term HIV 2...
2020-12-01
44 min
I am Somebody (Life Skills 9-13)
Friendship and Shunning
Today’s episode will focus on Friendship and Shunning Why do you think we choose this topic? In the past few weeks we have been learning lots of new life skills like listening and smart thinking. These life skills will help us to be a good friend and to make good friends. It is important to make good friends when you are an adolescent, as you spend so much time together and rely on your friends for advice and guidance. When you know what makes a good friend, you will be a better one and you will ch...
2020-11-30
00 min
I am somebody (Life skills 14-19)
Teenage Pregnancy
Today’s lesson will focus on Teenage Pregnancy. Can you guess why I chose this topic? We believe it is necessary for adolescents to understand the facts about teenage pregnancy so that they can make informed decisions about their lives and sexuality. After this lesson, you will be able to: 1) Define teenage pregnancy 2) Recognise how teen pregnancy affects girls/boys, the community and the country 3) Define transactional sex and unequal power relationships *This podcast is created from the recordings prepared for the Sierra Leone Mi...
2020-11-30
49 min
I am somebody (Life skills 14-19)
Sex and Money
Today’s episode will focus on Sex and Money. Can you guess why I chose this topic? I chose it for you to think about the realities of having relationships in which sex is exchanged for money or other benefits such as food or gifts, having sex and relationships with older partners; to understand that the risks for STIs, HIV and pregnancy is much higher in such relationships, and that relationships with your peers are safer. After this episode, you will be able to: I. Define the term transactional sex II. Li...
2020-11-29
33 min
I am Somebody (Life Skills 9-13)
Pregnancy prevention
Today’s episode will focus on Pregnancy prevention Why do you think we choose this topic? In the past few weeks we have been learning about what is sex, we have learned about friendly and romantic relationship and we have learned about the consequences when children get pregnant. Today we are going to learn about ways to prevent pregnancy, which is information that will be useful to you in the future. This doesn’t mean you are ready for sex, it just means that you are old enough to learn more about prevention. After this epis...
2020-11-29
00 min
I am somebody (Life skills 14-19)
Teenage Advocacy
Today’s lesson will focus on teenage advocacy Can you guess why we chose this topic? We have learned about some of the challenges and problems that young people can face growing up, like continuing to learn while schools are closed or experiencing violence in the home. One way for young people to help prevent and respond to these challenges is to become advocates in their own communities. We will focus on ways you can be a teenage advocate today. After this lesson, you will be able to: 1. Define advocacy and being an ad...
2020-11-28
28 min
I am Somebody (Life Skills 9-13)
New Ways of Thinking
Today’s episode will focus on New Ways of Thinking Why do you think we choose this topic? In the past few weeks we have been learning about smart thinking, communication and decision making These lifeskills will up to apply new ways of thinking. We will focus on how to come up with many different ideas about something, so that we can find solutions to challenges you face in life. After this episode, you will be able to: 1) Define new ways of thinking 2) Practice coming up with new ideas and new wa...
2020-11-28
00 min
I am Somebody (Life Skills 9-13)
Female Genital Mutilation - FGM harms girls
Today’s episode will focus on Female Genital Mutilation - FGM harms girls Can you guess why I chose this topic? Female genital mutilation, which we also call FGM or Bondo, affects a lot of girls and women in Sierra Leone and indirectly impacts us all, whether you are a girl or a boy, a man or a woman. It is important for young people, such yourself, to learn what FGM is and why it is very harmful to girls. It is also important for us to think about common beliefs about FGM so that you can un...
2020-11-28
00 min
I am Somebody (Life Skills 9-13)
What is a relationship?
Today’s episode will focus on What is a relationship? Can you guess why I chose this topic? That’s because it is important for girls and boys to learn about sex and understand the positive and negative impacts that it can have on young people’s wellbeing. It is also important to know how we can make clear and smart decisions regarding sex that we can apply in our lives as we grow up. After this episode, you will be able to: 1) Define what a relationship is 2) Recognise signs of health...
2020-11-27
00 min
I am somebody (Life skills 14-19)
Decision Making and Sex
Today’s episode will focus on Decision Making and Sex Why should we discuss the right age to have sex? We chose this topic because critical thinking is one of the most important life skills we use to make good decisions. So it makes sense to use critical thinking for a life-changing decision like having sex. It is important to think about how your life will be changed, in both good ways and riskier ways. What are benefits and what are the risks? Who is responsible? What will they gain? What will they lose? Who gets to de...
2020-11-27
28 min
I am somebody (Life skills 14-19)
Female Genital Mutilation
Today’s episode will focus on Female Genital Mutilation Can you guess why I chose this topic? Female genital mutilation, otherwise known as FGM or Bondo, affects many girls and women in Sierra Leone and indirectly impacts us all, both men and women, girls and boys. It is important for you to learn about the different types of female genital mutilation (FGM and the harms that it causes to girls. It is also important for us to examine common beliefs about female genital mutilation, to understand which are false and which are facts; and to consider what yo...
2020-11-27
37 min
I am Somebody (Life Skills 9-13)
Violence against girls
Today’s episode will focus on violence against girls Why do you think we choose this topic? In previous episodes we learned the about gender and that double standards means that men and boys are treated differently than woman and girls. Many children, both boys and girls may think it is okay to beat children and women in Sierra Leone. In this episode we will learn that any form of violence breaks the human rights of women and girls and that it is also against the law in Sierra Leone. After this episode, you wi...
2020-11-27
00 min
I am Somebody (Life Skills 9-13)
Clear Communication
Today’s episode will focus on Clear Communication Why do you think we choose this topic? In the past few weeks we have been learning about listening and how to communicate with elders. We are continuing with communication this week. The focus for today will be on different communication styles and how we can become clear communicators with our friends and people around us. After this episode, you will be able to: 1) Recognise how your actions and words can be used positively and negatively 2) Explain how communication styles can change the me...
2020-11-26
00 min
I am somebody (Life skills 14-19)
Gender Based Violence
Today’s episode will focus on Gender Based Violence Can you guess why I chose this topic? Gender-Based Violence directly affects many girls and women and indirectly impacts us all, both men and women. It is important for you to understand what it is and to know that no matter the circumstance, it is always wrong. We know that this is a very sensitive topic and there will be some difficult issues discussed in the following segments. If anything makes you feel upset, please find somebody you trust to speak with. Please remember that today’s ep...
2020-11-26
23 min
I am somebody (Life skills 14-19)
Gender Inequality
Today’s episode will focus on Gender Inequality Can you guess why I chose this topic? When we talk about sex and gender, these are topics that a lot of you will already have your own thoughts and views about. We want to encourage you to think for yourselves about your views, especially regarding gender, and learn to apply critical thinking to test your assumptions. So we will not be focusing on what is the right or wrong viewpoint but encourage you to question your own ideas. After this episode, you will be able to:...
2020-11-25
29 min
I am Somebody (Life Skills 9-13)
Win-Win Communication
Today’s episode will focus on Win-Win Communication Can you guess why we chose this topic? When we have disagreements, we have to work hard to prevent losing our friendships and relationships, so it is important for adolescents to learn WIN-WIN ways to listen and communicate – where both people are satisfied with the results. After this episode, you will be able to: 1) Recognise how to clearly communicate your emotions 2) Apply the “Four Steps” model to resolving conflicts 3) Reflect on how to use a “Win-Win” approach to resolving conflicts with another pers...
2020-11-25
00 min
I am somebody (Life skills 14-19)
Preventing pregnancy
Today’s episode will focus on preventing pregnancy Why do you think we choose this topic? We believe it is necessary for adolescents to acquire knowledge about prevention of pregnancy to be able to have a positive attitude towards sexuality and relationships that can support other people in making good decisions. After this episode, you will be able to: i) Recognize and understand the ABC model for sexual health ii) Reflect on how you can use the ABC model for safe behavior regarding sex iii) Distinguish between safe and un...
2020-11-24
31 min
I am Somebody (Life Skills 9-13)
When Children Get Pregnant
Today’s episode will focus on When Children Get Pregnant Can you guess why I chose this topic? That’s because it is important for girls and boys to learn understand sex and the positive and negative impacts that it can have on young people’s wellbeing. It is also important to know how we can make clear and smart decisions regarding sex that we can apply in our lives as we grow up. After this episode, you will be able to: 1) Discuss sexual intimacy and the reasons why people become intimate 2) E...
2020-11-24
00 min
I am somebody (Life skills 14-19)
Fertility and Pregnancy
Today’s episode will focus on Fertility and Pregnancy Can you guess why I chose this topic? That’s because it is important for girls and boys to understand fertility because when they are better informed they can make good decisions for themselves and give good advice to their friends to take care of their health. After this episode, you will be able to: 1) Define male and female fertility 2) Describe how pregnancy happens 3) List some reasons why some teenage girls and boys have sex *This...
2020-11-23
21 min
I am Somebody (Life Skills 9-13)
Say no to Sex
Today’s episode will focus on an Say no to Sex/ Say no to Mami-Dadi Business Can you guess why I chose this topic? That’s because as girls and boys grow up, it is natural to be more curious about sex and want to understand what it is. However as you learn about sex, it is essential that you learn the correct facts about sex and why it is important for children to not have sex until they are 18 years old or older. After this episode, you will be able to: 1) Define mami...
2020-11-23
00 min
I am Somebody (Life Skills 9-13)
Double Standards
Today’s episode will focus on Double Standards Can you guess why I chose this topic? That’s because it is important for girls and boys to learn how beliefs and judgements from our community about how girls and boys can impact our lives. By becoming aware of this, we can find ways to make a positive difference to people around us. In today’s lesson, we will be building on what we learned in our previous lesson “What is Gender”. We encourage you to think for yourselves about your views, especially regarding gender, and learn to a...
2020-11-22
00 min
I am somebody (Life skills 14-19)
Solving Conflicts
Today’s episode will focus on Solving Conflicts. Can you guess why we chose this topic? We recognize that it can be hard to listen well during disagreements so it is important for adolescents to learn WIN-WIN ways to listen and communicate – where both people are satisfied with the results. After this episode, you will be able to: 1. Recognise a “Win-Win” approach to resolving conflicts with another person 2. Demonstrate the Five Steps model to resolving conflicts 3. Apply clear communication to say “No” when somebody asks you to do something you don’t wa...
2020-11-22
32 min
I am somebody (Life skills 14-19)
Listening skills
Today’s episode will focus on listening skills Why do you think we choose this topic? We are focusing on listening skills because they are an important part of communicating with others. In Sierra Leone, as a teenager you get a lot of information through your ears – from the radio, from videos, from listening to your parents and other elders, religious leaders, teachers and your friends. Good listening is a skill that takes practice and it’s important to improve your listening skills as it affects what you know and how you live. After this episod...
2020-11-22
33 min
I am Somebody (Life Skills 9-13)
What is gender?
Today’s episode will focus on What is gender? Can you guess why I chose this topic? That’s because it is important for girls and boys to learn about the difference between sex and gender and to question our views about how girls and boys should behave. When we talk about sex and gender, these are topics that a lot of you will already have your own thoughts and views about. We want to encourage you to think for yourselves about your views, especially regarding gender, and learn to apply critical thinking to test your assumptions. So w...
2020-11-21
00 min
I am somebody (Life skills 14-19)
Gender Differences
Today’s episode will focus on Gender Differences Can you guess why I chose this topic? That’s because it is important for girls and boys to learn about the difference between sex and gender and to question our views about how men and women should behave. When we talk about sex and gender, these are topics that a lot of you will already have your own thoughts and views about. We want to encourage you to think for yourselves about your views, especially regarding gender, and learn to apply critical thinking to test your assumptions. So we w...
2020-11-21
27 min
I am Somebody (Life Skills 9-13)
Communicating with elders
Today’s episode will focus on communicating with elders Why do you think we choose this topic? We previously learned about listening skills and how listening is important to communicate well with friends. Now we are focusing on communicating with elders by using our listening skills and our critical thinking skills. Learning to communicate well and have a good relationship with elder is very important during adolescence and will help you cope with the changes that are taking place in this stage of life. After this episode, you will be able to: ...
2020-11-20
00 min
I am somebody (Life skills 14-19)
Communication Skills
Today’s episode will focus on communication skills Why do you think we choose this topic? This week we are focusing on communicating which will help us to make the most of our new critical thinking skills. By understanding different communication styles we will be able to better understand how other people communication with us and how we can communicate well with others. After this episode, you will be able to: 1) Define communication 2) Explain how the power of actions and the power of words 3) List different types of communication st...
2020-11-20
26 min
I am somebody (Life skills 14-19)
Menstruation
Today’s episode will focus on Girls’ Changing Bodies and Menstruation Can you guess why I chose this topic? That’s because it is important for girls and boys to learn about the menstrual cycle at this important stage of your lives. The menstrual cycle and other changes that girls experience with their bodies are a key aspect in getting pregnant and having a baby. But this lesson is not only for girls - all boys should take part too, because you need to understand the menstrual cycle too! It is better for everyone be inform...
2020-11-19
34 min
I am Somebody (Life Skills 9-13)
Listening skills
Today’s lesson will focus on listening skills Why do you think we choose this topic? Well we hope that you are all great listeners all ready, tuning into our programme every week. Listening skills are an important life skill that you continue to develop good communication with your peers and adults. How well you listen affects what you know and how you live. Good listening is a skill that takes practice. After this lesson, you will be able to: 1. Explain why listening skills are important 2. Practice listening skills with friends...
2020-11-19
00 min
I am Somebody (Life Skills 9-13)
New feelings
Today’s lesson will focus on New feelings in girls and boys. Can you guess why I chose this topic? That’s because girls and boys around your age begin to experience stronger emotions and changed ways of behaving as they mature and become more aware of their presence and those of others. After this lesson, you will be able to: 1) Explain why girls’ and boys’ emotions and behavior change as they mature 2) Recognise and distinguish between Good Touch and Bad Touch 3) Demonstrate how and when to say “No” to Bad...
2020-11-18
00 min
I am somebody (Life skills 14-19)
Critical thinking
Today’s episode will focus on Critical thinking As you grow during adolescence you are faced with new situations, feelings and choices. Parents and role models may struggle to guide you in a changing world. You need tools to learn the facts. Asking questions encourages thinking and helps you make the right decision. You need to know how to get trustworthy answers. You need to think through the consequences. Without critical thinking, rumors, superstitions, and fear could lead to risky behavior and poor decisions. After this lesson, you will be able to: i) De...
2020-11-18
31 min
I am somebody (Life skills 14-19)
Critical Thinking
Today’s lesson will focus on Critical thinking? As you grow during adolescence you are faced with new situations, feelings and choices. Parents and role models may struggle to guide you in a changing world. You need tools to learn the facts. Asking questions encourages thinking and helps you make the right decision. You need to know how to get trustworthy answers. You need to think through the consequences. Without critical thinking, rumors, superstitions, and fear could lead to risky behavior and poor decisions. After this lesson, you will be able to: i) De...
2020-11-18
31 min
I am somebody (Life skills 14-19)
New Ways of Doing Things
Today's episode will focus on New Ways of Doing Things. Why do you think we chose topic? With schools closed, we have had to adapt to new ways of doing things, like listening to our lessons on the radio rather than from our teachers in the classroom. In this lesson, we will explore how thinking in new ways, and using our SMART thinking skills helps us to look for many different ideas and answers that are possible, not just looking for one correct idea. This way of thinking will help you consider your options before...
2020-09-29
21 min
I am Somebody (Life Skills 9-13)
SMART Thinking
Today's episode will focus on SMART Thinking. After this lesson, you will be able to: Define the term smart thinking Use smart thinking to make a choice Inspire other young people to question things Why do you think we chose this topic? It is important for both girls and boys to learn how to think carefully and weigh up the possible positive and negative effects of their actions, so that they can make good decisons. *This podcast is created from recordings prepared for the Sierra Leone Ministry of Basic and...
2020-09-29
30 min
I am Somebody (Life Skills 9-13)
Menstruation
Today's episode will focus on Menstruation. After this lesson, you will be able to: Recall body changes that happen to girls’ and boys’ bodies as they grow Explain the process of the menstrual cycle Understand how girls can manage their menstruation Why do you think we chose this topic? It is important for both girls and boys to learn about the menstrual cycle at this important stage of their lives. The menstrual cycle and other body changes that girls experience are key aspects in how people get pregnant and have a baby...
2020-09-08
34 min
I am somebody (Life skills 14-19)
Personal Hygiene
Today's episode will focus on Personal Hygiene. Why do you think we chose topic? When we become adolescents, our bodies change in so many ways. One of the big body changes that boys and girls experience is that they often sweat more and grow pubic hair. When this happens, it becomes very important that we take good care of our bodies by maintaining personal hygiene. After this lesson, you will be able to: Describe what a germ is and how it is spreads Explain how hand-washing protects you from the spread of...
2020-09-08
21 min
I am Somebody (Life Skills 9-13)
Personal Hygiene
Today's episode will focus on Personal Hygiene. Why do you think we chose this topic? When we grow up and become adolescents, it becomes very important that we take good care of our bodies and keep ourselves clean. We can do this by maintaining personal hygiene. During times like the coronavirus pandemic, maintaining good personal hygiene can keep us, our families and our community safe and healthy. After this lesson, you will be able to: Describe what a germ is and how it is spreads Explain how hand-washing protects you from the...
2020-09-04
28 min
I am somebody (Life skills 14-19)
Decision Making
Today's lesson focuses on decision making skills for adolescent boys and girls. Why do you think we chose this topic? Making good, responsible decisions are a very important skill that we develop during adolescence. During adolescence, we develop our critical thinking skills and these help us to understand consequences - the results of our decisions. This is very important at times of crisis, like the during coronavirus pandemic, when our decisions can help keep us, our families and our community safe. After this lesson, you will be able to: Explain why developing de...
2020-09-03
30 min
I am somebody (Life skills 14-19)
Reproductive parts
Today’s lesson will focus on reproductive parts in girls and boys What do you think we chose this topic? It can be embarrassing to talk about our bodies and sexuality. However it is important to understand how the reproductive system works internally and externally in both the male and the female bodies. Both male and female parts of the reproductive systems are essential in making a baby. Once we understand our own body parts we can ensure we maintain our health and hygiene and we are better able to make informed choices about engaging in...
2020-08-24
38 min
I am somebody (Life skills 14-19)
Changing Bodies
Today’s lesson will focus on Adolescents' Changing Bodies Why do you think we choose this topic? During puberty, our bodies transition from a child’s body to an adult’s body. This is also the time in life when boys’ and girls’ bodies become sexually mature, where you can make babies. During adolescents our bodies go through physical and emotional changes. It is important to understand that these changes are normal and they are all part of growing up. After this lesson, you will be able to: i) Describe how maturity a...
2020-08-14
32 min
I am Somebody (Life Skills 9-13)
Menstruation matters
Today’s episode will focus on Menstruation matters Can you guess why I chose this topic? That’s because it is important for girls and boys to learn about the menstrual cycle at this important stage in a girls’ life. The menstrual cycle and other changes that girls experience with their bodies are a key aspect in getting pregnant and having a baby. But this episode is not only for girls - all boys should take part too, because you need to understand the menstrual cycle too! It is better to be informed than to remain...
2020-08-05
47 min
I am Somebody (Life Skills 9-13)
Body changes
Today’s lesson will focus on Girls’ and Boys’ Changing Bodies. Why do you think we chose this topic? When we grow older and become adolescents, our bodies start to change - we look less and less like a child and more like an adult. This is also the time when our bodies become more physically mature and we are able to make babies. We also go through a lot of emotional changes. New feelings and emotions can make us confused and uncomfortable. It is important to understand that these changes are normal...
2020-07-28
25 min
I am somebody (Life skills 14-19)
Qualities that guide us
Today’s lesson will focus on the qualities that guide us. Why do you think we chose this topic? Qualities that we admire are the things that we like and respect about people that we know or see around us. When we can understand why we admire certain qualities in other people, it can help us to better understand how we see ourselves. We can then decide on the kind of person that we want to grow up to be. After this lesson, you will be able to: Explain what influences our un...
2020-07-27
25 min
I am Somebody (Life Skills 9-13)
What is Life skills?
Today’s lesson will focus on What is life skills? Can you guess why we chose this topic? The coronavirus pandemic has caused many changes to our everyday lives. Learning key life skills and improving them through practice can help us to cope with all of these changes. After this lesson, you will be able to: Understand what is meant by the term lifeskills Tell someone you trust what lifeskills you would like to improve on Explain how to use lifeskills when making new friends *This podcast is...
2020-07-26
29 min
I am somebody (Life skills 14-19)
What is Life skills?
Today’s lesson will focus on What is life skills? Why do you think we chose this topic? The coronavirus pandemic has caused many changes to our everyday lives and we need life skills to help us to cope with all of these changes. After this lesson, you will be able to: Understand what is meant by the term life skills Tell someone you trust what life skills you would like to improve on *This podcast is created from the recordings prepared for the Sierra Leone Ministry of...
2020-07-26
29 min
I am somebody (Life skills 14-19)
Stopping the spread of Coronavirus
Today’s lesson will focus on Stopping the spread of Coronavirus Can you guess why I chose this topic? The coronavirus is a new disease that is causing sickness for many people around the world and for some people here in Sierra Leone. You might have grown used to living with the coronavirus, but this lesson will help you understand the facts about coronavirus and what you can do to help stop the spread here in Sierra Leone. After this lesson, you will be able to: 1) Define what is coronavirus is and how it...
2020-07-06
43 min
I am somebody (Life skills 14-19)
Body Changes during adolescence
Today’s episode will focus on Body Changes Why do you think we choose this topic? During puberty, our bodies transition from a child’s body to an adult’s body. This is also the time in life when boys’ and girls’ bodies become sexually mature, where you can make babies. During adolescents our bodies go through physical and emotional changes. It is important to understand that these changes are normal and they are all part of growing up. After this episode, you will be able to: 1) Describe how maturity affects girls and...
2020-07-04
50 min
I am somebody (Life skills 14-19)
Qualities that guide us
Today’s episode is titled: Qualities that guide us Can you guess why I chose this topic? Our ideas about right and wrong guide our decisions and behavior. Family, friends, community, school, religion, culture and circumstances shape these ideas, but we can decide for ourselves. Knowing what you think is right and wrong helps you think, make decisions, and deal with new challenges and opportunities. After this episode, you will be able to: 1. Recap the four SAFE rules 2. Describe what influences our understanding of right and wrong 3. Te...
2020-07-02
45 min
I am somebody (Life skills 14-19)
Welcome to I am somebody
Today’s episode is titled: Welcome to I am somebody Can you guess why I chose this topic? That is because life skills are very important to help you deal with the challenges of everyday life. As you listen to the episodes, you will get to know more about your own skills and abilities and will learn about many topics that are very important to adolescents. When we know life skills, we are better able to cope with all of the physical, emotional and social changes that happen as you grow into an adult. After thi...
2020-07-01
42 min
I am Somebody (Life Skills 9-13)
Girls and boys changing bodies
Today’s episode is titled: Girls and boys changing bodies Can you guess why I chose this topic? In Sierra Leone, it is often taboo for your parents to talk to you about your body, menses and other changes that happen as you grow. This is a time in your life when lots of body changes happen and you don’t need to be afraid. All of these changes are normal and healthy. When you know about how your body matures and develops during adolescence you will be more prepared and less fearful. Our episode toda...
2020-06-05
44 min
I am Somebody (Life Skills 9-13)
Qualities in me
Today’s episode will focus on Qualities in me Why did we chose this topic? In this episode you will learn how to recognize the qualities you have. This is an important life skill because how we feel about ourselves affects our lives. When we respect ourselves and know the qualities that are important to us, we can make good friends. With self-respect, we believe we can! After this episode, you will be able to: 1) Define what is meant by the word quality 2) Describe the things you like about yourself ...
2020-06-02
29 min
I am Somebody (Life Skills 9-13)
Welcome to I am somebody!
Today’s episode is titled: Welcome to I am somebody! Can you guess why I chose this topic? That is because life skills are very important to help you deal with the challenges of everyday life. As you listen to the episodes, you will get to know more about your own skills and abilities and will learn about many topics that are very important to adolescents. When we know life skills, we are better able to cope with all of the physical, emotional and social changes that happen as you grow into an adult. After th...
2020-06-01
39 min
I am Somebody (Life Skills 9-13)
Child Rights and Responsibilities
Today’s episode will focus on Child Rights and Responsibilities Why do you think we choose this topic? In previous episodes we learned about different laws that protect girls and boys from violence in Sierra Leone, including the Domestic Violence act and the Sexual Offences. Today we will look at the main legal protection for children, the Child Rights Act and we will learn about the wide range of rights afforded to children through this act. After this episode, you will be able to: 1. Explain what is the UN Convention on the Rights of...
2020-05-14
55 min