Shows
The Black Belt Podcast#4: Billy Blanks – "Heart of a Champion (Transformation Begins from the Inside Out)"“Tae Bo sold 115 million copies and revolutionized the fitness world. It changed the way people talked about fitness, I was the first person that talked about inside out. Most people didn’t really talk about the inside, most people talked about changing your hips, your legs, your bum, and your arms, but nobody talked about the heart. I was the only one talking about the heart. If you really want to change your life, you have to change what is going on on the inside. What if all of a sudden God gave you the best body in the world, wo...2023-09-011h 06
The Black Belt Podcast#3: Erik Paulson - "The Creative Act of Martial Arts"“It doesn’t matter where it comes from as long as it works, and you don’t know if it works unless you experiment with it. In order to get good at everything you got to break it all up and pull it apart. Find the common thread, that’s how the styles will merge.” -- Erik PaulsonMy guest on this episode is Erik Paulson who is an Encyclopedia of Martial Arts and the first American to win the World Light Heavyweight Shooto Championship in Japan. He was trained by legendary instructors like Guro Dan Inosa...2023-08-182h 32